Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5111
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5158
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5169
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5220
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5235
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5286
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5314
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5330
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5354
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5378
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5402
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5426
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5450
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5474
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5498
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6027
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6063
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6096
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6109 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3201 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6231
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6247
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6277
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6309
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6328
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6438
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6472
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6488
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6512
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6536
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6560
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6584
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6608
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6632
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6656
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6680
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6704
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6749
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6739
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6380
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3036
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.muscles"
        "url" => "/fr/exercices/muscles"
      ]
      [
        "label" => "Triceps - Chef médial"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6832
  +items: [
    [
      "label" => "menu.home"
      "url" => "/fr/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/fr/exercices"
    ]
    [
      "label" => "label.muscles"
      "url" => "/fr/exercices/muscles"
    ]
    [
      "label" => "Triceps - Chef médial"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3036
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.muscles"
        "url" => "/fr/exercices/muscles"
      ]
      [
        "label" => "Triceps - Chef médial"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6862
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6884
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6907
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3094
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3298 …}
    #file: Vich\UploaderBundle\Entity\File {#3258 …}
    #credits: Doctrine\ORM\PersistentCollection {#3095 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2496
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3271 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747750590 {#3091
      date: 2025-05-20 16:16:30.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777252815 {#3279
      date: 2026-04-27 03:20:15.244547 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Meilleurs exercices pour travailler le triceps - chef médial"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6930
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Meilleurs exercices pour travailler le triceps - chef médial"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3094
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3298 …}
    #file: Vich\UploaderBundle\Entity\File {#3258 …}
    #credits: Doctrine\ORM\PersistentCollection {#3095 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2496
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3271 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747750590 {#3091
      date: 2025-05-20 16:16:30.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777252815 {#3279
      date: 2026-04-27 03:20:15.244547 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6976
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7064
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3596
    #id: 167
    #token: "656a53deeb96c"
    -images: Doctrine\ORM\PersistentCollection {#3537 …}
    -videos: Doctrine\ORM\PersistentCollection {#3618 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3614 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3622 …}
    -categories: Doctrine\ORM\PersistentCollection {#3863 …}
    -materials: Doctrine\ORM\PersistentCollection {#3953 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4009 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3973 …}
    -mainExercise: App\Entity\Training\Exercise {#4018 …}
    -variants: Doctrine\ORM\PersistentCollection {#4019 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4028 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4040 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4056 …}
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]

App\Twig\Components\Card\ExerciseCardH {#7113
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    #token: "656a53deeb96c"
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[
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App\Twig\Components\Training\Exercise\ExerciseImage {#7192
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  +fileSrc: null
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  +alt: "Image Dips sur support"
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  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3596
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[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7289
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
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  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7305
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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]

[
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]

App\Twig\Components\Media\Icon {#7233
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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]

App\Twig\Components\Card\ExerciseCardH {#7149
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}

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  "alt" => "Image Poiriers"
  "smWidth" => 320
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  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7418
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  +alt: "Image Poiriers"
  +pictureClass: "md:max-w-min"
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  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4239
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}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7549
  +name: "Abdominaux"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7587
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  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
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]

App\Twig\Components\Training\DifficultyBadge {#7569
  +difficulty: "advanced"
  +small: true
  +link: false
}

[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7445
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4273
    #id: 264
    #token: "673096ab5a978"
    -images: Doctrine\ORM\PersistentCollection {#4274 …}
    -videos: Doctrine\ORM\PersistentCollection {#4276 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4278 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -categories: Doctrine\ORM\PersistentCollection {#4282 …}
    -materials: Doctrine\ORM\PersistentCollection {#4284 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: "video_pending"
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4286 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4288 …}
    -mainExercise: App\Entity\Training\Exercise {#4291 …}
    -variants: Doctrine\ORM\PersistentCollection {#4292 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4303 …}
    -preferredGenderView: "men"
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4304 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4306 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4308 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4310 …}
    -side: true
    #createdAt: DateTimeImmutable @1731237547 {#4270
      date: 2024-11-10 12:19:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769194537 {#4271
      date: 2026-01-23 19:55:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4312 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756363554 {#4272
      date: 2025-08-28 08:45:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 94
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "archer push ups"
    -metaphoneName: "ARXRPXPS"
  }
  "shortName" => false
  "id" => "exercise-card-673096ab5a978"
]

[
  "id" => "exercise-card-673096ab5a978"
]

App\Twig\Components\Card\ExerciseCardH {#7633
  +exercise: App\Entity\Training\Exercise {#4273
    #id: 264
    #token: "673096ab5a978"
    -images: Doctrine\ORM\PersistentCollection {#4274 …}
    -videos: Doctrine\ORM\PersistentCollection {#4276 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4278 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -categories: Doctrine\ORM\PersistentCollection {#4282 …}
    -materials: Doctrine\ORM\PersistentCollection {#4284 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: "video_pending"
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4286 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4288 …}
    -mainExercise: App\Entity\Training\Exercise {#4291 …}
    -variants: Doctrine\ORM\PersistentCollection {#4292 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4303 …}
    -preferredGenderView: "men"
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4304 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4306 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4308 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4310 …}
    -side: true
    #createdAt: DateTimeImmutable @1731237547 {#4270
      date: 2024-11-10 12:19:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769194537 {#4271
      date: 2026-01-23 19:55:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4312 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756363554 {#4272
      date: 2025-08-28 08:45:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 94
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "archer push ups"
    -metaphoneName: "ARXRPXPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4273
    #id: 264
    #token: "673096ab5a978"
    -images: Doctrine\ORM\PersistentCollection {#4274 …}
    -videos: Doctrine\ORM\PersistentCollection {#4276 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4278 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -categories: Doctrine\ORM\PersistentCollection {#4282 …}
    -materials: Doctrine\ORM\PersistentCollection {#4284 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: "video_pending"
    -difficulty: "advanced"
    -focus: "compound"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4286 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4288 …}
    -mainExercise: App\Entity\Training\Exercise {#4291 …}
    -variants: Doctrine\ORM\PersistentCollection {#4292 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4303 …}
    -preferredGenderView: "men"
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4304 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4306 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4308 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4310 …}
    -side: true
    #createdAt: DateTimeImmutable @1731237547 {#4270
      date: 2024-11-10 12:19:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769194537 {#4271
      date: 2026-01-23 19:55:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4312 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1756363554 {#4272
      date: 2025-08-28 08:45:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 94
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "archer push ups"
    -metaphoneName: "ARXRPXPS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Pompes Archer"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7724
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Pompes Archer"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4273
    #id: 264
    #token: "673096ab5a978"
    -images: Doctrine\ORM\PersistentCollection {#4274 …}
    -videos: Doctrine\ORM\PersistentCollection {#4276 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4278 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -categories: Doctrine\ORM\PersistentCollection {#4282 …}
    -materials: Doctrine\ORM\PersistentCollection {#4284 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: "video_pending"
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4286 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4288 …}
    -mainExercise: App\Entity\Training\Exercise {#4291 …}
    -variants: Doctrine\ORM\PersistentCollection {#4292 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4303 …}
    -preferredGenderView: "men"
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4304 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4306 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4308 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4310 …}
    -side: true
    #createdAt: DateTimeImmutable @1731237547 {#4270
      date: 2024-11-10 12:19:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769194537 {#4271
      date: 2026-01-23 19:55:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4312 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756363554 {#4272
      date: 2025-08-28 08:45:54.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
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    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "archer push ups"
    -metaphoneName: "ARXRPXPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7183 …}
}

[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7766
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Pectoraux"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7802
  +name: "Pectoraux"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Épaules"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7826
  +name: "Épaules"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7808
  +difficulty: "advanced"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7717
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4317
    #id: 351
    #token: "6733d70cce53c"
    -images: Doctrine\ORM\PersistentCollection {#4318 …}
    -videos: Doctrine\ORM\PersistentCollection {#4320 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4322 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4324 …}
    -categories: Doctrine\ORM\PersistentCollection {#4326 …}
    -materials: Doctrine\ORM\PersistentCollection {#4328 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4330 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4332 …}
    -mainExercise: App\Entity\Training\Exercise {#4335 …}
    -variants: Doctrine\ORM\PersistentCollection {#4336 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4339 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4340 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4342 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4344 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4346 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4314
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769217395 {#4315
      date: 2026-01-24 02:16:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4348 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750511958 {#4316
      date: 2025-06-21 15:19:18.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 69
    -tiersId: 1169
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "smash triceps"
    -metaphoneName: "SMXTRSPS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cce53c"
]

[
  "id" => "exercise-card-6733d70cce53c"
]

App\Twig\Components\Card\ExerciseCardH {#7872
  +exercise: App\Entity\Training\Exercise {#4317
    #id: 351
    #token: "6733d70cce53c"
    -images: Doctrine\ORM\PersistentCollection {#4318 …}
    -videos: Doctrine\ORM\PersistentCollection {#4320 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4322 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4324 …}
    -categories: Doctrine\ORM\PersistentCollection {#4326 …}
    -materials: Doctrine\ORM\PersistentCollection {#4328 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4330 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4332 …}
    -mainExercise: App\Entity\Training\Exercise {#4335 …}
    -variants: Doctrine\ORM\PersistentCollection {#4336 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4339 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4340 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4342 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4344 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4346 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4314
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769217395 {#4315
      date: 2026-01-24 02:16:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4348 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750511958 {#4316
      date: 2025-06-21 15:19:18.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 69
    -tiersId: 1169
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "smash triceps"
    -metaphoneName: "SMXTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4317
    #id: 351
    #token: "6733d70cce53c"
    -images: Doctrine\ORM\PersistentCollection {#4318 …}
    -videos: Doctrine\ORM\PersistentCollection {#4320 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4322 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4324 …}
    -categories: Doctrine\ORM\PersistentCollection {#4326 …}
    -materials: Doctrine\ORM\PersistentCollection {#4328 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4330 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4332 …}
    -mainExercise: App\Entity\Training\Exercise {#4335 …}
    -variants: Doctrine\ORM\PersistentCollection {#4336 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4339 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4340 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4342 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4344 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4346 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4314
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769217395 {#4315
      date: 2026-01-24 02:16:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4348 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750511958 {#4316
      date: 2025-06-21 15:19:18.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 69
    -tiersId: 1169
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "smash triceps"
    -metaphoneName: "SMXTRSPS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Auto-massage des triceps"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7911
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Auto-massage des triceps"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4317
    #id: 351
    #token: "6733d70cce53c"
    -images: Doctrine\ORM\PersistentCollection {#4318 …}
    -videos: Doctrine\ORM\PersistentCollection {#4320 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4322 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4324 …}
    -categories: Doctrine\ORM\PersistentCollection {#4326 …}
    -materials: Doctrine\ORM\PersistentCollection {#4328 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4330 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4332 …}
    -mainExercise: App\Entity\Training\Exercise {#4335 …}
    -variants: Doctrine\ORM\PersistentCollection {#4336 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4339 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4340 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4342 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4344 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4346 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4314
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769217395 {#4315
      date: 2026-01-24 02:16:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4348 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750511958 {#4316
      date: 2025-06-21 15:19:18.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 69
    -tiersId: 1169
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "smash triceps"
    -metaphoneName: "SMXTRSPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7183 …}
}

[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#8020
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7999
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7936
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5161 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#8073
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}

[
  "exercise" => App\Entity\Training\Exercise {#4353
    #id: 476
    #token: "6733d70fd4b48"
    -images: Doctrine\ORM\PersistentCollection {#4354 …}
    -videos: Doctrine\ORM\PersistentCollection {#4356 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4358 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4360 …}
    -categories: Doctrine\ORM\PersistentCollection {#4362 …}
    -materials: Doctrine\ORM\PersistentCollection {#4364 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4366 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4368 …}
    -mainExercise: App\Entity\Training\Exercise {#4371 …}
    -variants: Doctrine\ORM\PersistentCollection {#4372 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4259 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4374 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4376 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4378 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4380 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4350
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777114949 {#4351
      date: 2026-04-25 13:02:29.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4382 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741634 {#4352
      date: 2025-05-09 00:00:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 73
    -tiersId: 19146
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "handstand hold stretch"
    -metaphoneName: "HNTSTNTHLTSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70fd4b48"
]