GET https://test.fitmetrics.ch/en/exercises/category/77-functional-training?open-account-panel-popup=1&page=2

Components

15 Twig Components
128 Render Count
82 ms Render Time
72.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 2.69ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
19 1.27ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 41.36ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 4.25ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.77ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.69ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.62ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.52ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 35.74ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 8.97ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.55ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 1.01ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 1.01ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.44ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.31ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 68.5 MiB 35.74 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5124
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2163 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.50 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5171
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5182
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
64.5 MiB 1.43 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5233
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5248
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5299
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5327
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5343
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5367
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5391
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5415
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5439
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5463
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5487
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5511
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6036
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
64.5 MiB 0.15 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6072
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 68.5 MiB 8.97 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6105
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6118 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3266 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6240
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6256
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6286
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6318
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6337
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6447
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6481
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6497
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6521
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6545
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6569
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6593
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6617
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6641
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6665
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6689
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6713
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.49 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6758
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6748
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6389
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 68.5 MiB 0.55 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3264
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.categories"
        "url" => "/en/exercises/categories"
      ]
      [
        "label" => "Functional training"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6841
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.categories"
      "url" => "/en/exercises/categories"
    ]
    [
      "label" => "Functional training"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3264
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.categories"
        "url" => "/en/exercises/categories"
      ]
      [
        "label" => "Functional training"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6871
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6893
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6916
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 68.5 MiB 1.01 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3189
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3362 …}
    #file: Vich\UploaderBundle\Entity\File {#3314 …}
    #credits: Doctrine\ORM\PersistentCollection {#3190 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2433
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3335 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1746740820 {#3186
      date: 2025-05-08 23:47:00.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777549521 {#3343
      date: 2026-04-30 13:45:21.906947 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3085 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises for functional training"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#6939
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises for functional training"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3189
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3362 …}
    #file: Vich\UploaderBundle\Entity\File {#3314 …}
    #credits: Doctrine\ORM\PersistentCollection {#3190 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2433
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3335 …}
    #newTranslations: null
    #currentLocale: "en"
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    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1746740820 {#3186
      date: 2025-05-08 23:47:00.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777549521 {#3343
      date: 2026-04-30 13:45:21.906947 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3085 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 68.5 MiB 1.01 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6985
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7073
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 4.90 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3740
    #id: 142
    #token: "655106d5db074"
    -images: Doctrine\ORM\PersistentCollection {#3725 …}
    -videos: Doctrine\ORM\PersistentCollection {#3784 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3782 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3786 …}
    -categories: Doctrine\ORM\PersistentCollection {#3728 …}
    -materials: Doctrine\ORM\PersistentCollection {#4014 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4012 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4016 …}
    -mainExercise: App\Entity\Training\Exercise {#4025 …}
    -variants: Doctrine\ORM\PersistentCollection {#4026 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4047 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4063 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4139 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4223 …}
    -side: false
    #createdAt: DateTimeImmutable @1699808981 {#3780
      date: 2023-11-12 18:09:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768710154 {#3694
      date: 2026-01-18 05:22:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4243 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699808981 {#3790
      date: 2023-11-12 18:09:41.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 107
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "climber mountain"
    -metaphoneName: "KLMRMNTN"
  }
  "shortName" => false
  "id" => "exercise-card-655106d5db074"
]
Attributes
[
  "id" => "exercise-card-655106d5db074"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7122
  +exercise: App\Entity\Training\Exercise {#3740
    #id: 142
    #token: "655106d5db074"
    -images: Doctrine\ORM\PersistentCollection {#3725 …}
    -videos: Doctrine\ORM\PersistentCollection {#3784 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3782 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3786 …}
    -categories: Doctrine\ORM\PersistentCollection {#3728 …}
    -materials: Doctrine\ORM\PersistentCollection {#4014 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4012 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4016 …}
    -mainExercise: App\Entity\Training\Exercise {#4025 …}
    -variants: Doctrine\ORM\PersistentCollection {#4026 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4047 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4063 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4139 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4223 …}
    -side: false
    #createdAt: DateTimeImmutable @1699808981 {#3780
      date: 2023-11-12 18:09:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768710154 {#3694
      date: 2026-01-18 05:22:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4243 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1699808981 {#3790
      date: 2023-11-12 18:09:41.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 107
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "climber mountain"
    -metaphoneName: "KLMRMNTN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 0.29 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3740
    #id: 142
    #token: "655106d5db074"
    -images: Doctrine\ORM\PersistentCollection {#3725 …}
    -videos: Doctrine\ORM\PersistentCollection {#3784 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3782 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3786 …}
    -categories: Doctrine\ORM\PersistentCollection {#3728 …}
    -materials: Doctrine\ORM\PersistentCollection {#4014 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4012 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4016 …}
    -mainExercise: App\Entity\Training\Exercise {#4025 …}
    -variants: Doctrine\ORM\PersistentCollection {#4026 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4047 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4063 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4139 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4223 …}
    -side: false
    #createdAt: DateTimeImmutable @1699808981 {#3780
      date: 2023-11-12 18:09:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768710154 {#3694
      date: 2026-01-18 05:22:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4243 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1699808981 {#3790
      date: 2023-11-12 18:09:41.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 107
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "climber mountain"
    -metaphoneName: "KLMRMNTN"
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  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Mountain Climber"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7201
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Mountain Climber"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#3740
    #id: 142
    #token: "655106d5db074"
    -images: Doctrine\ORM\PersistentCollection {#3725 …}
    -videos: Doctrine\ORM\PersistentCollection {#3784 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3782 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3786 …}
    -categories: Doctrine\ORM\PersistentCollection {#3728 …}
    -materials: Doctrine\ORM\PersistentCollection {#4014 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4012 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4016 …}
    -mainExercise: App\Entity\Training\Exercise {#4025 …}
    -variants: Doctrine\ORM\PersistentCollection {#4026 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4047 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4063 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4139 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4223 …}
    -side: false
    #createdAt: DateTimeImmutable @1699808981 {#3780
      date: 2023-11-12 18:09:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768710154 {#3694
      date: 2026-01-18 05:22:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4243 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1699808981 {#3790
      date: 2023-11-12 18:09:41.0 Europe/Zurich (+01:00)
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    -publishedBy: null
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    -tiersId: null
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    -source: "openai"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7192 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.23 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7275
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.23 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7291
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7239
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 2.56 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4246
    #id: 143
    #token: "65510ae9d4991"
    -images: Doctrine\ORM\PersistentCollection {#4247 …}
    -videos: Doctrine\ORM\PersistentCollection {#4249 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4253 …}
    -categories: Doctrine\ORM\PersistentCollection {#4255 …}
    -materials: Doctrine\ORM\PersistentCollection {#4257 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4259 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4261 …}
    -mainExercise: App\Entity\Training\Exercise {#4264 …}
    -variants: Doctrine\ORM\PersistentCollection {#4265 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4268 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4269 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4271 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4273 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4275 …}
    -side: false
    #createdAt: DateTimeImmutable @1699810025 {#4241
      date: 2023-11-12 18:27:05.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771177365 {#4244
      date: 2026-02-15 18:42:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4277 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1699810025 {#4245
      date: 2023-11-12 18:27:05.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 164
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abdominals roll up"
    -metaphoneName: "ABTMNLSRLP"
  }
  "shortName" => false
  "id" => "exercise-card-65510ae9d4991"
]
Attributes
[
  "id" => "exercise-card-65510ae9d4991"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7158
  +exercise: App\Entity\Training\Exercise {#4246
    #id: 143
    #token: "65510ae9d4991"
    -images: Doctrine\ORM\PersistentCollection {#4247 …}
    -videos: Doctrine\ORM\PersistentCollection {#4249 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4253 …}
    -categories: Doctrine\ORM\PersistentCollection {#4255 …}
    -materials: Doctrine\ORM\PersistentCollection {#4257 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4259 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4261 …}
    -mainExercise: App\Entity\Training\Exercise {#4264 …}
    -variants: Doctrine\ORM\PersistentCollection {#4265 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4268 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4269 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4271 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4273 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4275 …}
    -side: false
    #createdAt: DateTimeImmutable @1699810025 {#4241
      date: 2023-11-12 18:27:05.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771177365 {#4244
      date: 2026-02-15 18:42:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4277 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699810025 {#4245
      date: 2023-11-12 18:27:05.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 164
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "abdominals roll up"
    -metaphoneName: "ABTMNLSRLP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 0.17 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4246
    #id: 143
    #token: "65510ae9d4991"
    -images: Doctrine\ORM\PersistentCollection {#4247 …}
    -videos: Doctrine\ORM\PersistentCollection {#4249 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4253 …}
    -categories: Doctrine\ORM\PersistentCollection {#4255 …}
    -materials: Doctrine\ORM\PersistentCollection {#4257 …}
    -status: null
    -statusInternal: "done"
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    -focus: "isolation"
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    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4259 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4261 …}
    -mainExercise: App\Entity\Training\Exercise {#4264 …}
    -variants: Doctrine\ORM\PersistentCollection {#4265 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4268 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4269 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4271 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4273 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4275 …}
    -side: false
    #createdAt: DateTimeImmutable @1699810025 {#4241
      date: 2023-11-12 18:27:05.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771177365 {#4244
      date: 2026-02-15 18:42:45.0 Europe/Zurich (+01:00)
    }
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    -published: true
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    -publishedBy: null
    -notes: null
    -viewCounter: 164
    -tiersId: null
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  "alt" => "Image Abdominals roll-up"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7453
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Abdominals roll-up"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#4246
    #id: 143
    #token: "65510ae9d4991"
    -images: Doctrine\ORM\PersistentCollection {#4247 …}
    -videos: Doctrine\ORM\PersistentCollection {#4249 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4253 …}
    -categories: Doctrine\ORM\PersistentCollection {#4255 …}
    -materials: Doctrine\ORM\PersistentCollection {#4257 …}
    -status: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4259 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4261 …}
    -mainExercise: App\Entity\Training\Exercise {#4264 …}
    -variants: Doctrine\ORM\PersistentCollection {#4265 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4268 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4269 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4271 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4273 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4275 …}
    -side: false
    #createdAt: DateTimeImmutable @1699810025 {#4241
      date: 2023-11-12 18:27:05.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771177365 {#4244
      date: 2026-02-15 18:42:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
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    -published: true
    #publishedAt: DateTimeImmutable @1699810025 {#4245
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    }
    -publishedBy: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "abdominals roll up"
    -metaphoneName: "ABTMNLSRLP"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7192 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7485
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7464
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7446
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 3.94 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4282
    #id: 150
    #token: "655299c50ad35"
    -images: Doctrine\ORM\PersistentCollection {#4283 …}
    -videos: Doctrine\ORM\PersistentCollection {#4285 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4289 …}
    -categories: Doctrine\ORM\PersistentCollection {#4291 …}
    -materials: Doctrine\ORM\PersistentCollection {#4293 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4295 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4297 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4299 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4302 …}
    -grips: []
    -isSuggestion: true
    -suggestBy: App\Entity\User {#4304 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4305 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4307 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4309 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4311 …}
    -side: false
    #createdAt: DateTimeImmutable @1699912133 {#4279
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    #updatedAt: DateTimeImmutable @1769255742 {#4280
      date: 2026-01-24 12:55:42.0 Europe/Zurich (+01:00)
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    -published: true
    #publishedAt: DateTimeImmutable @1758785451 {#4281
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    }
    -publishedBy: null
    -notes: "Avec haltères"
    -viewCounter: 86
    -tiersId: null
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    -source: "openai"
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    -metaphoneName: "TMLKBLTSKT"
  }
  "shortName" => false
  "id" => "exercise-card-655299c50ad35"
]
Attributes
[
  "id" => "exercise-card-655299c50ad35"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7531
  +exercise: App\Entity\Training\Exercise {#4282
    #id: 150
    #token: "655299c50ad35"
    -images: Doctrine\ORM\PersistentCollection {#4283 …}
    -videos: Doctrine\ORM\PersistentCollection {#4285 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4289 …}
    -categories: Doctrine\ORM\PersistentCollection {#4291 …}
    -materials: Doctrine\ORM\PersistentCollection {#4293 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4295 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4297 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4299 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4302 …}
    -grips: []
    -isSuggestion: true
    -suggestBy: App\Entity\User {#4304 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4305 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4307 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4309 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4311 …}
    -side: false
    #createdAt: DateTimeImmutable @1699912133 {#4279
      date: 2023-11-13 22:48:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769255742 {#4280
      date: 2026-01-24 12:55:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4313 …}
    #newTranslations: null
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    -published: true
    #publishedAt: DateTimeImmutable @1758785451 {#4281
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    }
    -publishedBy: null
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    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell goblet squat"
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  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 0.15 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4282
    #id: 150
    #token: "655299c50ad35"
    -images: Doctrine\ORM\PersistentCollection {#4283 …}
    -videos: Doctrine\ORM\PersistentCollection {#4285 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4289 …}
    -categories: Doctrine\ORM\PersistentCollection {#4291 …}
    -materials: Doctrine\ORM\PersistentCollection {#4293 …}
    -status: null
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    -publicStatus: null
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    -workoutParts: [
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    -tensionType: null
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    -mainExercise: null
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    -isAvatarDefaultBackView: false
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    -suggestBy: App\Entity\User {#4304 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4305 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4309 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4311 …}
    -side: false
    #createdAt: DateTimeImmutable @1699912133 {#4279
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    }
    #updatedAt: DateTimeImmutable @1769255742 {#4280
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    }
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    #publishedAt: DateTimeImmutable @1758785451 {#4281
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    }
    -publishedBy: null
    -notes: "Avec haltères"
    -viewCounter: 86
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  "alt" => "Image Goblet Squat with Dumbbell"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7622
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Goblet Squat with Dumbbell"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
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  +lgWidth: 250
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  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#4282
    #id: 150
    #token: "655299c50ad35"
    -images: Doctrine\ORM\PersistentCollection {#4283 …}
    -videos: Doctrine\ORM\PersistentCollection {#4285 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4287 …}
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    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4299 …}
    -isAvatarDefaultBackView: false
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    -grips: []
    -isSuggestion: true
    -suggestBy: App\Entity\User {#4304 …}
    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4305 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4309 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4311 …}
    -side: false
    #createdAt: DateTimeImmutable @1699912133 {#4279
      date: 2023-11-13 22:48:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769255742 {#4280
      date: 2026-01-24 12:55:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    }
    -publishedBy: null
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    -source: "openai"
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    -normalizedName: "dumbbell goblet squat"
    -metaphoneName: "TMLKBLTSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7192 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7686
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7722
  +name: "Glutes"
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  +color: "primary"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7704
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7615
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.97 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4318
    #id: 156
    #token: "65529be4a992b"
    -images: Doctrine\ORM\PersistentCollection {#4319 …}
    -videos: Doctrine\ORM\PersistentCollection {#4321 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4323 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4325 …}
    -categories: Doctrine\ORM\PersistentCollection {#4327 …}
    -materials: Doctrine\ORM\PersistentCollection {#4329 …}
    -status: null
    -statusInternal: "done"
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    -tensionType: null
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4333 …}
    -mainExercise: App\Entity\Training\Exercise {#4336 …}
    -variants: Doctrine\ORM\PersistentCollection {#4337 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4340 …}
    -grips: []
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    -suggestBy: App\Entity\User {#4304 …}
    -preferredGenderView: null
    -exerciseProposal: null
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    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4343 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4345 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4347 …}
    -side: true
    #createdAt: DateTimeImmutable @1699912676 {#4315
      date: 2023-11-13 22:57:56.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769255695 {#4316
      date: 2026-01-24 12:54:55.0 Europe/Zurich (+01:00)
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    #createdBy: null
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Component
App\Twig\Components\Ui\Badge {#8151
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]
Component
App\Twig\Components\Ui\Badge {#8175
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
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]
Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#8157
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App\Twig\Components\Media\Icon {#8112
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App\Twig\Components\Card\ExerciseCardH {#8221
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Input props
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App\Twig\Components\Ui\Badge {#8339
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.07 ms
Input props
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Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#8318
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Input props
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 0.22 ms
Input props
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  "small" => true
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Component
App\Twig\Components\Ui\Badge {#8523
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.06 ms
Input props
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Component
App\Twig\Components\Ui\Badge {#8559
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.06 ms
Input props
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]
Component
App\Twig\Components\Ui\Badge {#8595
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.07 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#8577
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App\Twig\Components\Media\Icon {#8464
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Input props
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App\Twig\Components\Card\ExerciseCardH {#8641
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App\Twig\Components\Training\Exercise\ExerciseImage {#8727
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Component
App\Twig\Components\Ui\Badge {#8759
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
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Component
App\Twig\Components\Ui\Badge {#8783
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Component
App\Twig\Components\Ui\Badge {#8807
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.07 ms
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Component
App\Twig\Components\Training\DifficultyBadge {#8789
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Input props
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]
Component
App\Twig\Components\Media\Icon {#8720
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ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.06 ms
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.20 ms
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Component
App\Twig\Components\Card\ExerciseCardH {#8853
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 0.30 ms
Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#8965
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  +crop: true
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  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.07 ms
Input props
[
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  "small" => true
]
Attributes
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]
Component
App\Twig\Components\Ui\Badge {#9007
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.07 ms
Input props
[
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  "small" => true
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#9031
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.07 ms
Input props
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  "small" => true
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#9066
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.08 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9048
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  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.06 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8958
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 3.58 ms
Input props
[
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Attributes
[
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Component
App\Twig\Components\Card\ExerciseCardH {#9112
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    #id: 199
    #token: "65730c6977c9a"
    -images: Doctrine\ORM\PersistentCollection {#4531 …}
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    -grips: []
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  +title: ? string
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 0.28 ms
Input props
[
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9200
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  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#4530
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.07 ms
Input props
[
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]
Component
App\Twig\Components\Ui\Badge {#9232
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.07 ms
Input props
[
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  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9211
  +difficulty: "beginner"
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}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.07 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9193
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 72.5 MiB 1.44 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/category/77-functional-training?open-account-panel-popup=1&page=2"
  +title: "Exercises - Functional training - FitMetrics"
  +description: "Functional training enhances everyday movement by strengthening full-body muscle chains. Unlike isolated exercises, it activates coordination, balance, mobility, and core stability. It complements pure strength training by developing transferable skills for sports and daily life: motor coordination, cross-chain activation, and natural movement. Suitable for all levels, it’s used in athletic conditioning, rehabilitation, and general fitness. With tools like kettlebells, medicine balls, TRX, or bodyweight, you build joint stability, functional strength, endurance, and dynamic mobility. It also supports injury prevention. The result: a more capable, mobile, and resilient body ready for real-world demands."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9321
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9349
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9374
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9397
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9420
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9443
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9466
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9489
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 72.5 MiB 0.31 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9325
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1228 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9542
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1228 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 72.5 MiB 0.03 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9587
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
72.5 MiB 0.11 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9579
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9621
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9653
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9676
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9699
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9722
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9745
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9768
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9791
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#9814
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}