Redirect 301 redirect from GET @training_exercise_collection_muscle (4ad976)

GET https://test.fitmetrics.ch/it/esercizi/muscolo/26-romboide?page=8

Components

15 Twig Components
121 Render Count
109 ms Render Time
76.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 3.33ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
12 1.03ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 69.76ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 24.00ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.82ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.57ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.60ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.57ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 31.38ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 7.47ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.59ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.95ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.94ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 3.15ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.67ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 76.5 MiB 31.38 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5092
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.41 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5139
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5150
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
76.5 MiB 1.17 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5201
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5216
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5267
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5295
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5311
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5335
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5359
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5383
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5407
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5431
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5455
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5479
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6016
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
76.5 MiB 0.12 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6052
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 76.5 MiB 7.47 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6085
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6098 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3200 …}
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6220
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6236
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6266
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6298
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6317
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6427
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6461
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6477
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6501
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6525
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6549
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6573
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6597
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6621
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6645
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6669
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6693
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 76.5 MiB 0.49 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6738
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6728
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6369
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 76.5 MiB 0.59 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3035
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.muscles"
        "url" => "/it/esercizi/muscolo"
      ]
      [
        "label" => "Romboide"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6821
  +items: [
    [
      "label" => "menu.home"
      "url" => "/it/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/it/esercizi"
    ]
    [
      "label" => "label.muscles"
      "url" => "/it/esercizi/muscolo"
    ]
    [
      "label" => "Romboide"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3035
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.muscles"
        "url" => "/it/esercizi/muscolo"
      ]
      [
        "label" => "Romboide"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6851
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
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Component
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Input props
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Input props
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Input props
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 76.5 MiB 2.33 ms
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ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.24 ms
Input props
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Attributes
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Component
App\Twig\Components\Ui\Badge {#7315
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 76.5 MiB 0.24 ms
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Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#7331
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Component
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Input props
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    -videos: Doctrine\ORM\PersistentCollection {#4241 …}
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Component
App\Twig\Components\Card\ExerciseCardH {#7138
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    #id: 553
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    -videos: Doctrine\ORM\PersistentCollection {#4241 …}
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    -mainExercise: null
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    -isAvatarDefaultBackView: true
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    -defaultUnit: "unit_repeat"
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    #createdAt: DateTimeImmutable @1731450641 {#4233
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  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 76.5 MiB 2.19 ms
Input props
[
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    #id: 553
    #token: "6733d711264fc"
    -images: Doctrine\ORM\PersistentCollection {#4239 …}
    -videos: Doctrine\ORM\PersistentCollection {#4241 …}
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Attributes
[
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7444
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  +alt: "Image Band Pull Apart"
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  +crop: true
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  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
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ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.07 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#7576
  +name: "Trapezi"
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  +color: "primary"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 76.5 MiB 0.07 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7558
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
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]
Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7469
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "favorites"
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  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 76.5 MiB 5.64 ms
Input props
[
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]
Attributes
[
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Component
App\Twig\Components\Card\ExerciseCardH {#7622
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    #id: 560
    #token: "6733d711496d8"
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 76.5 MiB 2.20 ms
Input props
[
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    -images: Doctrine\ORM\PersistentCollection {#4273 …}
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Attributes
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7661
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  +sizeScalingFactor: 1.5
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  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
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App\Twig\Components\Training\Exercise\ExerciseImage {#8086
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  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
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ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.05 ms
Input props
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8195
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 76.5 MiB 0.05 ms
Input props
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Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#8174
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}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
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Component
App\Twig\Components\Media\Icon {#8111
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 76.5 MiB 6.10 ms
Input props
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Component
App\Twig\Components\Card\ExerciseCardH {#8241
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App\Twig\Components\Ui\Badge {#8414
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App\Twig\Components\Training\DifficultyBadge {#8396
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ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.05 ms
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Component
App\Twig\Components\Ui\Badge {#8826
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}
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Component
App\Twig\Components\Training\DifficultyBadge {#8805
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App\Twig\Components\Media\Icon {#8742
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    #newTranslations: null
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    #publishedAt: DateTimeImmutable @1756297079 {#4471
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    -tiersId: 23141
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Attributes
[
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8936
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Rematore con kettlebell ed elastico a un braccio"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4356
    #id: 584
    #token: "6733d7117aea4"
    -images: Doctrine\ORM\PersistentCollection {#4355 …}
    -videos: Doctrine\ORM\PersistentCollection {#4473 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4475 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4477 …}
    -categories: Doctrine\ORM\PersistentCollection {#4479 …}
    -materials: Doctrine\ORM\PersistentCollection {#4481 …}
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    -publicStatus: null
    -difficulty: "intermediate"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4483 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4485 …}
    -mainExercise: App\Entity\Training\Exercise {#4372
      #id: 575
      #token: "6733d711724a4"
      -images: Doctrine\ORM\PersistentCollection {#4373 …}
      -videos: Doctrine\ORM\PersistentCollection {#4375 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4377 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4379 …}
      -categories: Doctrine\ORM\PersistentCollection {#4381 …}
      -materials: Doctrine\ORM\PersistentCollection {#4383 …}
      -status: null
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      -publicStatus: null
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      -focus: null
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      -tensionType: "contraction"
      -disciplines: Doctrine\ORM\PersistentCollection {#4385 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4387 …}
      -mainExercise: App\Entity\Training\Exercise {#4390 …}
      -variants: Doctrine\ORM\PersistentCollection {#4391 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4394 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4395 …}
      -defaultUnit: "unit_repeat"
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      -aliases: Doctrine\ORM\PersistentCollection {#4399 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4401 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450641 {#4369
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
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      #updatedAt: DateTimeImmutable @1769065645 {#4370
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      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4403 …}
      #newTranslations: null
      #currentLocale: "it"
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      -published: true
      #publishedAt: DateTimeImmutable @1751214929 {#4371
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      -publishedBy: null
      -notes: null
      -viewCounter: 84
      -tiersId: 1342
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      -source: "openai"
      -sourceModel: null
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      -metaphoneName: "BNTTKSTRNLFLLRTXN"
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    -variants: Doctrine\ORM\PersistentCollection {#4487 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4489 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4493 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4495 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450641 {#4469
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    #updatedAt: DateTimeImmutable @1768399195 {#4470
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    #newTranslations: null
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    -published: true
    #publishedAt: DateTimeImmutable @1756297079 {#4471
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    -publishedBy: null
    -notes: null
    -viewCounter: 40
    -tiersId: 23141
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded chainsaw kettlebell row"
    -metaphoneName: "BNTTXNSKTLBLR"
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}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.11 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9045
  +name: "Dorsali"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 76.5 MiB 0.11 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9024
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.09 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8961
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 76.5 MiB 11.87 ms
Input props
[
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    #id: 592
    #token: "6733d711cc7a0"
    -images: Doctrine\ORM\PersistentCollection {#4503 …}
    -videos: Doctrine\ORM\PersistentCollection {#4505 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4507 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4509 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4513 …}
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    -difficulty: "beginner"
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    -tensionType: null
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    -validateAt: null
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4524 …}
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4525 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4531 …}
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    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1755786560 {#4501
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    -publishedBy: null
    -notes: null
    -viewCounter: 73
    -tiersId: 19726
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  "shortName" => false
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#9091
  +exercise: App\Entity\Training\Exercise {#4502
    #id: 592
    #token: "6733d711cc7a0"
    -images: Doctrine\ORM\PersistentCollection {#4503 …}
    -videos: Doctrine\ORM\PersistentCollection {#4505 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4507 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4509 …}
    -categories: Doctrine\ORM\PersistentCollection {#4511 …}
    -materials: Doctrine\ORM\PersistentCollection {#4513 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4515 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4517 …}
    -mainExercise: App\Entity\Training\Exercise {#4520 …}
    -variants: Doctrine\ORM\PersistentCollection {#4521 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4524 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4525 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4527 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4531 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4499
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    #createdBy: null
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    #deletedAt: null
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    #currentLocale: "it"
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    -published: true
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  +title: ? string
  +shortName: false
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 76.5 MiB 3.29 ms
Input props
[
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    #id: 592
    #token: "6733d711cc7a0"
    -images: Doctrine\ORM\PersistentCollection {#4503 …}
    -videos: Doctrine\ORM\PersistentCollection {#4505 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4507 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4509 …}
    -categories: Doctrine\ORM\PersistentCollection {#4511 …}
    -materials: Doctrine\ORM\PersistentCollection {#4513 …}
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    -preferredGenderView: null
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    -published: true
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  "lgWidth" => 250
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  "pictureClass" => "md:max-w-min"
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9130
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
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  +alt: "Image Stacco con barra di resistenza"
  +pictureClass: "md:max-w-min"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4502
    #id: 592
    #token: "6733d711cc7a0"
    -images: Doctrine\ORM\PersistentCollection {#4503 …}
    -videos: Doctrine\ORM\PersistentCollection {#4505 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4507 …}
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4525 …}
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    #publishedAt: DateTimeImmutable @1755786560 {#4501
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7158 …}
}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.12 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9271
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.11 ms
Input props
[
  "name" => "Stretti del ginocchio"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9307
  +name: "Stretti del ginocchio"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 76.5 MiB 0.11 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9289
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.09 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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]
Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9155
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 76.5 MiB 3.15 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "https://test.fitmetrics.ch/it/esercizi/muscolo/26-romboide?page=8"
  +title: "Esercizi - Migliori esercizi per lavorare romboide - FitMetrics"
  +description: "I romboidi sono un gruppo di muscoli situati nella parte superiore della schiena, tra la colonna vertebrale e la scapola. I muscoli romboidi sono due: il muscolo romboide maggiore e il muscolo romboide minore. Sono responsabili della retrazione delle scapole, cioè dell'avvicinamento delle stesse. I romboidi svolgono un ruolo fondamentale nel mantenimento della postura eretta, della stabilità scapolare e della mobilità della parte superiore della schiena. Sono chiamati in causa durante esercizi come le vogate, le trazioni e i movimenti di trazione inversa. Il corretto sviluppo e rafforzamento dei romboidi contribuisce a una buona postura, a una migliore stabilità della parte superiore della schiena e a un'estetica muscolare equilibrata della schiena."
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  +hashtags: [
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  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.10 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9396
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.09 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9424
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.08 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9449
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.07 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9472
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.07 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9495
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.07 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9518
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.07 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9541
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.07 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9564
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 76.5 MiB 0.67 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9400
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 76.5 MiB 0.11 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9617
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 76.5 MiB 0.08 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9662
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
76.5 MiB 0.28 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9654
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.08 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9696
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.07 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9728
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.07 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9751
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.07 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9774
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.06 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9797
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.06 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9820
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.06 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9843
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.06 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9866
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.07 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#9889
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5142 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}