Components
20
Twig Components
114
Render Count
584
ms
Render Time
92.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 82.5 MiB | 36.19 ms | |
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| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\MainMenu {#8530 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#208 …} -em: Doctrine\ORM\EntityManager {#550 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#205 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.41 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#8577 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#8588 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
82.5 MiB | 0.97 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#8639 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#8654 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#8704 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8732 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "search" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8748 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8772 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8796 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8820 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8844 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "discipline " +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8868 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8892 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8916 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Component | App\Twig\Components\Media\Icon {#9283 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
82.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#9238 -props: [ "class" => "max-w-fit" ] } |
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| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 82.5 MiB | 7.52 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\ConnexionMenu {#9368 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#9369 …} -formFactory: Symfony\Component\Form\FormFactory {#9367 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Component | App\Twig\Components\Media\Icon {#9520 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#9555 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#9585 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#9617 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9636 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#9746 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-white w-[20px] h-[20px]" ] |
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| Attributes | [ "class" => "fill-white w-[20px] h-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#9780 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9796 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9820 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9844 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9868 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9892 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "discipline" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9916 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9940 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9964 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9988 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#10012 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "more" +title: null +symbolDefsName: null } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 82.5 MiB | 0.40 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#10057 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10047 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
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| Attributes | [ "class" => "h-16 w-full" ] |
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| Component | App\Twig\Components\Media\Icon {#9688 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 82.5 MiB | 0.62 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4510 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Rematore" "url" => "/it/esercizi/gruppo/72-rematore" ] [ "label" => "Rematore con barra e bande elastiche" "url" => null ] ] } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\Breadcrumb {#10140 +items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Rematore" "url" => "/it/esercizi/gruppo/72-rematore" ] [ "label" => "Rematore con barra e bande elastiche" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4510 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Rematore" "url" => "/it/esercizi/gruppo/72-rematore" ] [ "label" => "Rematore con barra e bande elastiche" "url" => null ] ] } } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10170 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10192 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10215 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| ad:banner | App\Twig\Components\Ad\AdBanner | 82.5 MiB | 0.38 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdBanner {#10258 +includeScript: true +labelClass: null +containerClass: "my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:video | App\Twig\Components\Media\Video | 82.5 MiB | 0.34 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaVideo {#4441 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4443 …} #credits: Doctrine\ORM\PersistentCollection {#4445 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=-SmNzMLl0KQ" #id: 1536 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4492 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450652 {#4479 : 2024-11-12 23:30:52.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1731450652 {#4431 : 2024-11-12 23:30:52.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "-SmNzMLl0KQ" } "title" => "Rematore piegato in avanti con barra e bande elastiche" "showCredits" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Media\Video {#10345 +media: App\Entity\Media\MediaVideo {#4441 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4443 …} #credits: Doctrine\ORM\PersistentCollection {#4445 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=-SmNzMLl0KQ" #id: 1536 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4492 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450652 {#4479 : 2024-11-12 23:30:52.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1731450652 {#4431 : 2024-11-12 23:30:52.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "-SmNzMLl0KQ" } +title: "Rematore piegato in avanti con barra e bande elastiche" +posterSm: null +posterLg: null +hasPipButton: true +loop: false +mute: false +showCredits: false +creditsTitle: "label.media_video.credits" -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} -appManager: App\BusinessLogic\App\Manager\AppManager {#152 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#10361 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-5 h-5 text-white inline-flex" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white inline-flex" ] |
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| Component | App\Twig\Components\Media\Icon {#10394 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "program" +title: null +symbolDefsName: null } |
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| app:page-sharer | App\Twig\Components\App\PageSharer | 82.5 MiB | 1.30 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "mt-2 md:m-0" ] |
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| Attributes | [ "class" => "mt-2 md:m-0" ] |
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| Component | App\Twig\Components\App\PageSharer {#10418 +shareUrl: "https://test.fitmetrics.ch/it/esercizi/6733d71cca6b5-rematore-piegato-in-avanti-con-barra-e-bande-elastiche?alias=8965&open-account-panel-popup=1" +title: "Rematore con barra e bande elastiche - Esercizio - FitMetrics" +description: "Il rematore piegato in avanti con barra e bande elastiche è un esercizio multiarticolare efficace per rinforzare l’intera schiena. L’uso della barra con le bande elastiche crea una tensione progressiva che aumenta durante la tirata, migliorando l’efficacia della contrazione muscolare e riducendo lo stress articolare rispetto ai pesi liberi. È un esercizio adatto ai principianti grazie alla resistenza controllata, ma utile anche per atleti intermedi che vogliono aumentare lo spessore dorsale e migliorare la postura. Inoltre, richiede un forte coinvolgimento del core per mantenere l’allineamento della colonna vertebrale, migliorando la stabilità generale del tronco. Questo esercizio è ideale per allenamenti a casa, circuiti funzionali o come parte del riscaldamento prima di esercizi di tirata pesanti. Il rematore piegato in avanti con barra e bande elastiche è un movimento versatile che contribuisce a migliorare i pattern motori quotidiani e a supportare la performance nello sport e nel sollevamento pesi." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10448 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10476 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10501 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10524 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10547 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10570 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10593 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10616 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10647 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "program" +title: null +symbolDefsName: null } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 82.5 MiB | 0.81 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1752219736 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Istruzioni" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Posizionati in piedi sulla banda elastica con i piedi alla larghezza delle spalle e tieni la barra con entrambe le mani." "items" => [] "meta" => [] ] [ "content" => "Fletti l’anca mantenendo la schiena dritta e piegati in avanti fino a circa 45 gradi." "items" => [] "meta" => [] ] [ "content" => "Tira la barra verso la parte bassa della gabbia toracica portando indietro i gomiti." "items" => [] "meta" => [] ] [ "content" => "Fermati un attimo in alto contraendo i muscoli della schiena." "items" => [] "meta" => [] ] [ "content" => "Riporta la barra in posizione iniziale in modo controllato." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli tecnici" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Mantieni il core attivo per stabilizzare la colonna vertebrale." "items" => [] "meta" => [] ] [ "content" => "Evita di incurvare la schiena durante tutto il movimento." "items" => [] "meta" => [] ] [ "content" => "Tieni i gomiti vicino al corpo durante la tirata." "items" => [] "meta" => [] ] [ "content" => "Concentrati nel contrarre le scapole in alto." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli sulla respirazione" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspira mentre abbassi la barra verso la posizione iniziale." "items" => [] "meta" => [] ] [ "content" => "Espira mentre tiri la barra verso la gabbia toracica." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#10696 +title: null +data: [ "time" => 1752219736 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Istruzioni" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Posizionati in piedi sulla banda elastica con i piedi alla larghezza delle spalle e tieni la barra con entrambe le mani." "items" => [] "meta" => [] ] [ "content" => "Fletti l’anca mantenendo la schiena dritta e piegati in avanti fino a circa 45 gradi." "items" => [] "meta" => [] ] [ "content" => "Tira la barra verso la parte bassa della gabbia toracica portando indietro i gomiti." "items" => [] "meta" => [] ] [ "content" => "Fermati un attimo in alto contraendo i muscoli della schiena." "items" => [] "meta" => [] ] [ "content" => "Riporta la barra in posizione iniziale in modo controllato." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli tecnici" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Mantieni il core attivo per stabilizzare la colonna vertebrale." "items" => [] "meta" => [] ] [ "content" => "Evita di incurvare la schiena durante tutto il movimento." "items" => [] "meta" => [] ] [ "content" => "Tieni i gomiti vicino al corpo durante la tirata." "items" => [] "meta" => [] ] [ "content" => "Concentrati nel contrarre le scapole in alto." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli sulla respirazione" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspira mentre abbassi la barra verso la posizione iniziale." "items" => [] "meta" => [] ] [ "content" => "Espira mentre tiri la barra verso la gabbia toracica." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 82.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1752219736 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Infortunio alla parte bassa della schiena" "items" => [] "meta" => [] ] [ "content" => "Grave impingement della spalla" "items" => [] "meta" => [] ] [ "content" => "Ernia del disco" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#10757 +title: null +data: [ "time" => 1752219736 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Infortunio alla parte bassa della schiena" "items" => [] "meta" => [] ] [ "content" => "Grave impingement della spalla" "items" => [] "meta" => [] ] [ "content" => "Ernia del disco" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 82.5 MiB | 0.23 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "mt-6" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdSquareFluid {#10744 +includeScript: true +labelClass: null +containerClass: "mt-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| faq | App\Twig\Components\Ui\FaqComponent | 82.5 MiB | 0.66 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#7925 -news: Doctrine\ORM\PersistentCollection {#7942 …} -exercises: Doctrine\ORM\PersistentCollection {#7940 …} #id: 3598 #createdAt: DateTimeImmutable @1752045011 {#7930 : 2025-07-09 09:10:11.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752045011 {#7955 : 2025-07-09 09:10:11.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3700 …} #updatedBy: App\Entity\User {#3700 …} #translations: Doctrine\ORM\PersistentCollection {#7892 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#10801 +faq: App\Entity\Faq {#7925 -news: Doctrine\ORM\PersistentCollection {#7942 …} -exercises: Doctrine\ORM\PersistentCollection {#7940 …} #id: 3598 #createdAt: DateTimeImmutable @1752045011 {#7930 : 2025-07-09 09:10:11.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752045011 {#7955 : 2025-07-09 09:10:11.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3700 …} #updatedBy: App\Entity\User {#3700 …} #translations: Doctrine\ORM\PersistentCollection {#7892 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 82.5 MiB | 0.24 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Come faccio correttamente il rematore piegato in avanti con barra e bande elastiche?" "answer" => "Per eseguire correttamente il rematore piegato in avanti con barra e bande elastiche, posizionati sulla banda, piegati con schiena dritta e tira la barra verso la parte bassa della gabbia toracica contraendo le scapole." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#10829 +question: "Come faccio correttamente il rematore piegato in avanti con barra e bande elastiche?" +answer: "Per eseguire correttamente il rematore piegato in avanti con barra e bande elastiche, posizionati sulla banda, piegati con schiena dritta e tira la barra verso la parte bassa della gabbia toracica contraendo le scapole." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 82.5 MiB | 0.19 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#7894 -news: Doctrine\ORM\PersistentCollection {#7895 …} -exercises: Doctrine\ORM\PersistentCollection {#7897 …} #id: 3599 #createdAt: DateTimeImmutable @1752045011 {#7890 : 2025-07-09 09:10:11.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752045011 {#7893 : 2025-07-09 09:10:11.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3700 …} #updatedBy: App\Entity\User {#3700 …} #translations: Doctrine\ORM\PersistentCollection {#7899 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#10860 +faq: App\Entity\Faq {#7894 -news: Doctrine\ORM\PersistentCollection {#7895 …} -exercises: Doctrine\ORM\PersistentCollection {#7897 …} #id: 3599 #createdAt: DateTimeImmutable @1752045011 {#7890 : 2025-07-09 09:10:11.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752045011 {#7893 : 2025-07-09 09:10:11.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3700 …} #updatedBy: App\Entity\User {#3700 …} #translations: Doctrine\ORM\PersistentCollection {#7899 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 82.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quali muscoli allena il rematore piegato in avanti con barra e bande elastiche?" "answer" => "Il rematore piegato in avanti con barra e bande elastiche allena principalmente i muscoli della schiena, inclusi grande dorsale e romboidi, coinvolgendo anche bicipiti, deltoidi posteriori e zona lombare come stabilizzatori." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#10905 +question: "Quali muscoli allena il rematore piegato in avanti con barra e bande elastiche?" +answer: "Il rematore piegato in avanti con barra e bande elastiche allena principalmente i muscoli della schiena, inclusi grande dorsale e romboidi, coinvolgendo anche bicipiti, deltoidi posteriori e zona lombare come stabilizzatori." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 82.5 MiB | 0.16 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#7903 -news: Doctrine\ORM\PersistentCollection {#7904 …} -exercises: Doctrine\ORM\PersistentCollection {#7906 …} #id: 3600 #createdAt: DateTimeImmutable @1752045011 {#7901 : 2025-07-09 09:10:11.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752045011 {#7902 : 2025-07-09 09:10:11.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3700 …} #updatedBy: App\Entity\User {#3700 …} #translations: Doctrine\ORM\PersistentCollection {#7908 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#10908 +faq: App\Entity\Faq {#7903 -news: Doctrine\ORM\PersistentCollection {#7904 …} -exercises: Doctrine\ORM\PersistentCollection {#7906 …} #id: 3600 #createdAt: DateTimeImmutable @1752045011 {#7901 : 2025-07-09 09:10:11.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752045011 {#7902 : 2025-07-09 09:10:11.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3700 …} #updatedBy: App\Entity\User {#3700 …} #translations: Doctrine\ORM\PersistentCollection {#7908 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 82.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Il rematore piegato in avanti con barra e bande elastiche è adatto ai principianti?" "answer" => "Sì, il rematore piegato in avanti con barra e bande elastiche è adatto ai principianti perché offre resistenza controllata, insegna la tecnica di tirata corretta e riduce lo stress articolare rispetto ai pesi liberi pesanti." ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#10952 +question: "Il rematore piegato in avanti con barra e bande elastiche è adatto ai principianti?" +answer: "Sì, il rematore piegato in avanti con barra e bande elastiche è adatto ai principianti perché offre resistenza controllata, insegna la tecnica di tirata corretta e riduce lo stress articolare rispetto ai pesi liberi pesanti." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 82.5 MiB | 0.15 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#7912 -news: Doctrine\ORM\PersistentCollection {#7913 …} -exercises: Doctrine\ORM\PersistentCollection {#7915 …} #id: 3601 #createdAt: DateTimeImmutable @1752045011 {#7910 : 2025-07-09 09:10:11.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752045011 {#7911 : 2025-07-09 09:10:11.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3700 …} #updatedBy: App\Entity\User {#3700 …} #translations: Doctrine\ORM\PersistentCollection {#7917 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#10955 +faq: App\Entity\Faq {#7912 -news: Doctrine\ORM\PersistentCollection {#7913 …} -exercises: Doctrine\ORM\PersistentCollection {#7915 …} #id: 3601 #createdAt: DateTimeImmutable @1752045011 {#7910 : 2025-07-09 09:10:11.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752045011 {#7911 : 2025-07-09 09:10:11.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3700 …} #updatedBy: App\Entity\User {#3700 …} #translations: Doctrine\ORM\PersistentCollection {#7917 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quali sono i benefici dell’uso della barra con bande elastiche per il rematore?" "answer" => "L’uso della barra con bande elastiche per il rematore offre tensione delicata sulle articolazioni, migliore contrazione muscolare grazie alla resistenza progressiva e praticità per allenamenti a casa o sessioni di mobilità." ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#10999 +question: "Quali sono i benefici dell’uso della barra con bande elastiche per il rematore?" +answer: "L’uso della barra con bande elastiche per il rematore offre tensione delicata sulle articolazioni, migliore contrazione muscolare grazie alla resistenza progressiva e praticità per allenamenti a casa o sessioni di mobilità." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 82.5 MiB | 0.15 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#7965 -news: Doctrine\ORM\PersistentCollection {#7966 …} -exercises: Doctrine\ORM\PersistentCollection {#7968 …} #id: 3602 #createdAt: DateTimeImmutable @1752045011 {#7963 : 2025-07-09 09:10:11.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752045011 {#7964 : 2025-07-09 09:10:11.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3700 …} #updatedBy: App\Entity\User {#3700 …} #translations: Doctrine\ORM\PersistentCollection {#7970 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#11002 +faq: App\Entity\Faq {#7965 -news: Doctrine\ORM\PersistentCollection {#7966 …} -exercises: Doctrine\ORM\PersistentCollection {#7968 …} #id: 3602 #createdAt: DateTimeImmutable @1752045011 {#7963 : 2025-07-09 09:10:11.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752045011 {#7964 : 2025-07-09 09:10:11.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3700 …} #updatedBy: App\Entity\User {#3700 …} #translations: Doctrine\ORM\PersistentCollection {#7970 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Posso sostituire il rematore con bilanciere con quello con barra e bande elastiche?" "answer" => "Sì, puoi sostituire il rematore con bilanciere con quello con barra e bande elastiche per ridurre lo stress articolare e allenare comunque la schiena in modo efficace, soprattutto se ti alleni a casa o lavori su tecnica e attivazione muscolare." ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#11046 +question: "Posso sostituire il rematore con bilanciere con quello con barra e bande elastiche?" +answer: "Sì, puoi sostituire il rematore con bilanciere con quello con barra e bande elastiche per ridurre lo stress articolare e allenare comunque la schiena in modo efficace, soprattutto se ti alleni a casa o lavori su tecnica e attivazione muscolare." } |
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| anatomy:avatar | App\Twig\Components\Anatomy\Avatar | 90.5 MiB | 532.86 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "relative" "primaryMuscles" => [ 12 ] "secondaryMuscles" => [ 5 18 24 25 26 ] "displayFront" => false ] |
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| Attributes | [ "class" => "relative" ] |
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| Component | App\Twig\Components\Anatomy\Avatar {#10974 #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#11057 …} +primaryMuscles: [ 12 ] +secondaryMuscles: [ 5 18 24 25 26 ] +type: "url" +urlReferenceType: 2 +displayFront: false +selectedMuscles: [] +displayTagMuscles: false +hoverMuscleDefaultText: "-" #entityManager: Doctrine\ORM\EntityManager {#550 …} #localeSwitcher: Symfony\Component\Translation\LocaleSwitcher {#1600 …} #avatarData: App\BusinessLogic\Anatomy\AvatarData {#11055 …} -liveResponder: Symfony\UX\LiveComponent\LiveResponder {#11056 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.65 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Dorsali" "url" => "/it/esercizi/muscolo/12-dorsali" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12175 +name: "Dorsali" +url: "/it/esercizi/muscolo/12-dorsali" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Lombare" "url" => "/it/esercizi/muscolo/5-lombare" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12227 +name: "Lombare" +url: "/it/esercizi/muscolo/5-lombare" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Deltoide posteriore" "url" => "/it/esercizi/muscolo/18-deltoide-posteriore" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12251 +name: "Deltoide posteriore" +url: "/it/esercizi/muscolo/18-deltoide-posteriore" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Bicipiti" "url" => "/it/esercizi/muscolo/24-bicipiti" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12275 +name: "Bicipiti" +url: "/it/esercizi/muscolo/24-bicipiti" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Dorsale maggiore" "url" => "/it/esercizi/muscolo/25-dorsale-maggiore" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12299 +name: "Dorsale maggiore" +url: "/it/esercizi/muscolo/25-dorsale-maggiore" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Romboide" "url" => "/it/esercizi/muscolo/26-romboide" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12323 +name: "Romboide" +url: "/it/esercizi/muscolo/26-romboide" +color: "primary" +small: false +selected: false } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 90.5 MiB | 0.12 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#12163 +includeScript: true +labelClass: null +containerClass: "max-h-[300px] max-w-[300px]" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 90.5 MiB | 0.60 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#12356 +difficulty: "beginner" +small: false +link: true } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Composto" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12387 +name: "Composto" +url: null +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Elastico con barra" "url" => "/it/esercizi/attrezzature/97-elastico-con-barra" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12427 +name: "Elastico con barra" +url: "/it/esercizi/attrezzature/97-elastico-con-barra" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Culturismo" "url" => "/it/esercizi/sport/1-culturismo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12451 +name: "Culturismo" +url: "/it/esercizi/sport/1-culturismo" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Fitness" "url" => "/it/esercizi/sport/5-fitness" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12475 +name: "Fitness" +url: "/it/esercizi/sport/5-fitness" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Crossfit" "url" => "/it/esercizi/sport/7-crossfit" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12499 +name: "Crossfit" +url: "/it/esercizi/sport/7-crossfit" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Rinforzo" "url" => "/it/esercizi/categoria/61-rinforzo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12523 +name: "Rinforzo" +url: "/it/esercizi/categoria/61-rinforzo" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Parte superiore del corpo" "url" => "/it/esercizi/categoria/67-parte-superiore-del-corpo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12547 +name: "Parte superiore del corpo" +url: "/it/esercizi/categoria/67-parte-superiore-del-corpo" +color: "gray" +small: true +selected: false } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 90.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "hidden lg:flex items-center justify-center my-6" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#12337 +includeScript: true +labelClass: null +containerClass: "hidden lg:flex items-center justify-center my-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 90.5 MiB | 0.51 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#10683 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 90.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#12592 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
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| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12641 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "program" +title: null +symbolDefsName: null } |
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| ui:widget-embed | App\Twig\Components\Ui\WidgetEmbed | 90.5 MiB | 1.60 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "hidden md:block" "route" => "https://test.fitmetrics.ch/it/widgets/exercise/preview-6733d71cca6b5?video=1" "parameters" => [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] "defaultWidth" => 350 "defaultHeight" => 700 ] |
|||
| Attributes | [ "class" => "hidden md:block" ] |
|||
| Component | App\Twig\Components\Ui\WidgetEmbed {#12677 +route: "https://test.fitmetrics.ch/it/widgets/exercise/preview-6733d71cca6b5?video=1" +parameters: [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] +defaultWidth: 350 +defaultHeight: 700 } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Attributes | [ "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12715 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Attributes | [ "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12748 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "close" +title: null +symbolDefsName: null } |
|||
| app:page-sharer | App\Twig\Components\App\PageSharer | 90.5 MiB | 2.24 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "content-container" "title" => "Rematore piegato in avanti con barra e bande elastiche" "description" => "Il rematore piegato in avanti con barra e bande elastiche è un esercizio multiarticolare efficace per rinforzare l’intera schiena. L’uso della barra con le bande elastiche crea una tensione progressiva che aumenta durante la tirata, migliorando l’efficacia della contrazione muscolare e riducendo lo stress articolare rispetto ai pesi liberi. È un esercizio adatto ai principianti grazie alla resistenza controllata, ma utile anche per atleti intermedi che vogliono aumentare lo spessore dorsale e migliorare la postura. Inoltre, richiede un forte coinvolgimento del core per mantenere l’allineamento della colonna vertebrale, migliorando la stabilità generale del tronco. Questo esercizio è ideale per allenamenti a casa, circuiti funzionali o come parte del riscaldamento prima di esercizi di tirata pesanti. Il rematore piegato in avanti con barra e bande elastiche è un movimento versatile che contribuisce a migliorare i pattern motori quotidiani e a supportare la performance nello sport e nel sollevamento pesi." ] |
|||
| Attributes | [ "class" => "content-container" ] |
|||
| Component | App\Twig\Components\App\PageSharer {#12788 +shareUrl: "https://test.fitmetrics.ch/it/esercizi/6733d71cca6b5-rematore-piegato-in-avanti-con-barra-e-bande-elastiche?alias=8965&open-account-panel-popup=1" +title: "Rematore piegato in avanti con barra e bande elastiche" +description: "Il rematore piegato in avanti con barra e bande elastiche è un esercizio multiarticolare efficace per rinforzare l’intera schiena. L’uso della barra con le bande elastiche crea una tensione progressiva che aumenta durante la tirata, migliorando l’efficacia della contrazione muscolare e riducendo lo stress articolare rispetto ai pesi liberi. È un esercizio adatto ai principianti grazie alla resistenza controllata, ma utile anche per atleti intermedi che vogliono aumentare lo spessore dorsale e migliorare la postura. Inoltre, richiede un forte coinvolgimento del core per mantenere l’allineamento della colonna vertebrale, migliorando la stabilità generale del tronco. Questo esercizio è ideale per allenamenti a casa, circuiti funzionali o come parte del riscaldamento prima di esercizi di tirata pesanti. Il rematore piegato in avanti con barra e bande elastiche è un movimento versatile che contribuisce a migliorare i pattern motori quotidiani e a supportare la performance nello sport e nel sollevamento pesi." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12796 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12818 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12842 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12865 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12888 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12911 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12934 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12957 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 92.5 MiB | 0.74 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdWideSkyscraper {#719 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} +right: true +left: true } |
|||
| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 92.5 MiB | 0.59 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#13004 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| app:lang-selector | App\Twig\Components\App\LangSelector | 92.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LangSelector {#13059 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
|||
| utils:theme-switcher |
[Anonymous]
|
92.5 MiB | 0.23 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
|||
| Attributes | [ "class" => "max-w-fit" ] |
|||
| Component | Symfony\UX\TwigComponent\AnonymousComponent {#13051 -props: [ "class" => "max-w-fit" ] } |
|||
| media:icon | App\Twig\Components\Media\Icon | 92.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Component | App\Twig\Components\Media\Icon {#13093 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 92.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#13125 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 92.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#13148 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "heart" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 92.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#13171 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 92.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#13194 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 92.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#13217 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 92.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#13240 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 92.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#13263 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 92.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#13286 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8580 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||