Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5122
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2506 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5169
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5180
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "size" => "compact"
  "showTranslateIcon" => false
]

[
  "size" => "compact"
  "showTranslateIcon" => false
]

Symfony\UX\TwigComponent\AnonymousComponent {#5231
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}

[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]

[
  "size" => "compact"
]

App\Twig\Components\App\LangSelector {#5258
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}

[
  "label" => "lang.name.de"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]

App\Twig\Components\Ui\Dropdown {#5293
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}

[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]

[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]

App\Twig\Components\Media\Icon {#5336
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

App\Twig\Components\Media\Icon {#5384
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5399
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5421
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5449
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5465
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5489
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5513
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5537
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5561
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5585
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5609
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5633
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6222
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
  "size" => "compact"
]

[
  "defaultOpenLeft" => true
  "size" => "compact"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6260
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}

[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]

[
  "size" => "compact"
]

App\Twig\Components\App\LangSelector {#6297
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}

[
  "label" => "lang.name.de"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]

App\Twig\Components\Ui\Dropdown {#6319
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}

[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

App\Twig\Components\Media\Icon {#6350
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

App\Twig\Components\Media\Icon {#6372
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

App\Twig\Components\Media\Icon {#6421
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

App\Twig\Components\Menu\ConnexionMenu {#6291
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6434 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3275 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6547
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6563
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6593
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6625
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6644
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]

[
  "size" => "compact"
]

App\Twig\Components\App\LangSelector {#6756
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}

[
  "label" => "lang.name.de"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]

App\Twig\Components\Ui\Dropdown {#6785
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}

[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

App\Twig\Components\Media\Icon {#6816
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

App\Twig\Components\Media\Icon {#6838
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

App\Twig\Components\Media\Icon {#6887
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]

[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]

App\Twig\Components\Media\Icon {#6740
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]

[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]

App\Twig\Components\Media\Icon {#6888
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6926
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6964
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6988
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7012
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7036
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7060
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7084
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7108
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7132
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7156
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6696
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3239
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/de/ubungen/sports"
      ]
      [
        "label" => "Callisthenia"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#7226
  +items: [
    [
      "label" => "menu.home"
      "url" => "/de/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/de/ubungen"
    ]
    [
      "label" => "label.disciplines"
      "url" => "/de/ubungen/sports"
    ]
    [
      "label" => "Callisthenia"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3239
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/de/ubungen/sports"
      ]
      [
        "label" => "Callisthenia"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#7256
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#7278
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#7301
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3092
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3368 …}
    #file: Vich\UploaderBundle\Entity\File {#3328 …}
    #credits: Doctrine\ORM\PersistentCollection {#3091 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3341 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1695843037 {#3095
      date: 2023-09-27 21:30:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778059984 {#3349
      date: 2026-05-06 11:33:04.380537 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Beste Callisthenia Übungen"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#7324
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Beste Callisthenia Übungen"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3092
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3368 …}
    #file: Vich\UploaderBundle\Entity\File {#3328 …}
    #credits: Doctrine\ORM\PersistentCollection {#3091 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3341 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1695843037 {#3095
      date: 2023-09-27 21:30:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778059984 {#3349
      date: 2026-05-06 11:33:04.380537 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#7370
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7458
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3747
    #id: 997
    #token: "6733d727c0575"
    -images: Doctrine\ORM\PersistentCollection {#3732 …}
    -videos: Doctrine\ORM\PersistentCollection {#3791 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3789 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3793 …}
    -categories: Doctrine\ORM\PersistentCollection {#3735 …}
    -materials: Doctrine\ORM\PersistentCollection {#4021 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4019 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4023 …}
    -mainExercise: App\Entity\Training\Exercise {#4032 …}
    -variants: Doctrine\ORM\PersistentCollection {#4033 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4054 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4070 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4146 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4230 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450663 {#3787
      date: 2024-11-12 23:31:03.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769251945 {#3701
      date: 2026-01-24 11:52:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4250 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751627403 {#3797
      date: 2025-07-04 13:10:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 208
    -tiersId: 23313
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge elevated feet glute leg single"
    -metaphoneName: "BRJLFTTFTKLTLKSNKL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d727c0575"
]

[
  "id" => "exercise-card-6733d727c0575"
]

App\Twig\Components\Card\ExerciseCardH {#7507
  +exercise: App\Entity\Training\Exercise {#3747
    #id: 997
    #token: "6733d727c0575"
    -images: Doctrine\ORM\PersistentCollection {#3732 …}
    -videos: Doctrine\ORM\PersistentCollection {#3791 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3789 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3793 …}
    -categories: Doctrine\ORM\PersistentCollection {#3735 …}
    -materials: Doctrine\ORM\PersistentCollection {#4021 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4019 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4023 …}
    -mainExercise: App\Entity\Training\Exercise {#4032 …}
    -variants: Doctrine\ORM\PersistentCollection {#4033 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4054 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4070 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4146 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4230 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450663 {#3787
      date: 2024-11-12 23:31:03.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769251945 {#3701
      date: 2026-01-24 11:52:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4250 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751627403 {#3797
      date: 2025-07-04 13:10:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 208
    -tiersId: 23313
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge elevated feet glute leg single"
    -metaphoneName: "BRJLFTTFTKLTLKSNKL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#3747
    #id: 997
    #token: "6733d727c0575"
    -images: Doctrine\ORM\PersistentCollection {#3732 …}
    -videos: Doctrine\ORM\PersistentCollection {#3791 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3789 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3793 …}
    -categories: Doctrine\ORM\PersistentCollection {#3735 …}
    -materials: Doctrine\ORM\PersistentCollection {#4021 …}
    -status: null
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    -executionType: "unilateral"
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      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4019 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4023 …}
    -mainExercise: App\Entity\Training\Exercise {#4032 …}
    -variants: Doctrine\ORM\PersistentCollection {#4033 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4054 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4070 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4146 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4230 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450663 {#3787
      date: 2024-11-12 23:31:03.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769251945 {#3701
      date: 2026-01-24 11:52:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4250 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751627403 {#3797
      date: 2025-07-04 13:10:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 208
    -tiersId: 23313
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge elevated feet glute leg single"
    -metaphoneName: "BRJLFTTFTKLTLKSNKL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Einbeinige Glute Bridge mit erhöhtem Fuß"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7540
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Einbeinige Glute Bridge mit erhöhtem Fuß"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3747
    #id: 997
    #token: "6733d727c0575"
    -images: Doctrine\ORM\PersistentCollection {#3732 …}
    -videos: Doctrine\ORM\PersistentCollection {#3791 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3789 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3793 …}
    -categories: Doctrine\ORM\PersistentCollection {#3735 …}
    -materials: Doctrine\ORM\PersistentCollection {#4021 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4019 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4023 …}
    -mainExercise: App\Entity\Training\Exercise {#4032 …}
    -variants: Doctrine\ORM\PersistentCollection {#4033 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4054 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4070 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4146 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4230 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450663 {#3787
      date: 2024-11-12 23:31:03.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769251945 {#3701
      date: 2026-01-24 11:52:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4250 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751627403 {#3797
      date: 2025-07-04 13:10:03.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 208
    -tiersId: 23313
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge elevated feet glute leg single"
    -metaphoneName: "BRJLFTTFTKLTLKSNKL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7563 …}
}

[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7722
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7738
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7659
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4253
    #id: 998
    #token: "6733d727e7386"
    -images: Doctrine\ORM\PersistentCollection {#4254 …}
    -videos: Doctrine\ORM\PersistentCollection {#4256 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4258 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4260 …}
    -categories: Doctrine\ORM\PersistentCollection {#4262 …}
    -materials: Doctrine\ORM\PersistentCollection {#4264 …}
    -status: null
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    -focus: "isolation"
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    -workoutParts: [
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    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4266 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4268 …}
    -mainExercise: App\Entity\Training\Exercise {#4271 …}
    -variants: Doctrine\ORM\PersistentCollection {#4272 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4275 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4276 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4278 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4280 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4282 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4248
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777040051 {#4251
      date: 2026-04-24 16:14:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4284 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750867453 {#4252
      date: 2025-06-25 18:04:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 3
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hanging leg raise"
    -metaphoneName: "HNJNKLKRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d727e7386"
]

[
  "id" => "exercise-card-6733d727e7386"
]

App\Twig\Components\Card\ExerciseCardH {#7543
  +exercise: App\Entity\Training\Exercise {#4253
    #id: 998
    #token: "6733d727e7386"
    -images: Doctrine\ORM\PersistentCollection {#4254 …}
    -videos: Doctrine\ORM\PersistentCollection {#4256 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4258 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4260 …}
    -categories: Doctrine\ORM\PersistentCollection {#4262 …}
    -materials: Doctrine\ORM\PersistentCollection {#4264 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4266 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4268 …}
    -mainExercise: App\Entity\Training\Exercise {#4271 …}
    -variants: Doctrine\ORM\PersistentCollection {#4272 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4275 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4276 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4278 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4280 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4282 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4248
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777040051 {#4251
      date: 2026-04-24 16:14:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4284 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750867453 {#4252
      date: 2025-06-25 18:04:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 3
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hanging leg raise"
    -metaphoneName: "HNJNKLKRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4253
    #id: 998
    #token: "6733d727e7386"
    -images: Doctrine\ORM\PersistentCollection {#4254 …}
    -videos: Doctrine\ORM\PersistentCollection {#4256 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4258 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4260 …}
    -categories: Doctrine\ORM\PersistentCollection {#4262 …}
    -materials: Doctrine\ORM\PersistentCollection {#4264 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
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    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4266 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4268 …}
    -mainExercise: App\Entity\Training\Exercise {#4271 …}
    -variants: Doctrine\ORM\PersistentCollection {#4272 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4275 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4276 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4278 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4280 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4282 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4248
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    #updatedAt: DateTimeImmutable @1777040051 {#4251
      date: 2026-04-24 16:14:11.0 Europe/Zurich (+02:00)
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4284 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1750867453 {#4252
      date: 2025-06-25 18:04:13.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 3
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "hanging leg raise"
    -metaphoneName: "HNJNKLKRS"
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  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Hängendes Beinheben"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7851
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Hängendes Beinheben"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4253
    #id: 998
    #token: "6733d727e7386"
    -images: Doctrine\ORM\PersistentCollection {#4254 …}
    -videos: Doctrine\ORM\PersistentCollection {#4256 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4258 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4260 …}
    -categories: Doctrine\ORM\PersistentCollection {#4262 …}
    -materials: Doctrine\ORM\PersistentCollection {#4264 …}
    -status: null
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    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
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    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4266 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4268 …}
    -mainExercise: App\Entity\Training\Exercise {#4271 …}
    -variants: Doctrine\ORM\PersistentCollection {#4272 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4275 …}
    -grips: []
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4276 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4280 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4282 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4248
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1777040051 {#4251
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    -published: true
    #publishedAt: DateTimeImmutable @1750867453 {#4252
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    -source: "openai"
    -sourceModel: null
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    -metaphoneName: "HNJNKLKRS"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7563 …}
}

[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7960
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7939
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7876
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 1001
    #token: "6733d72893c4b"
    -images: Doctrine\ORM\PersistentCollection {#4290 …}
    -videos: Doctrine\ORM\PersistentCollection {#4292 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4294 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4296 …}
    -categories: Doctrine\ORM\PersistentCollection {#4298 …}
    -materials: Doctrine\ORM\PersistentCollection {#4300 …}
    -status: null
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    -defaultUnit: "unit_time"
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    -faqs: Doctrine\ORM\PersistentCollection {#4316 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450664 {#4286
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769187783 {#4287
      date: 2026-01-23 18:03:03.0 Europe/Zurich (+01:00)
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    #createdBy: null
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    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1750891092 {#4288
      date: 2025-06-26 00:38:12.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -tiersId: 22667
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    -sourceModel: null
    -normalizedName: "abductor elevated foot plank side"
    -metaphoneName: "ABTKTRLFTTFTPLNKST"
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  "shortName" => false
  "id" => "exercise-card-6733d72893c4b"
]

[
  "id" => "exercise-card-6733d72893c4b"
]

App\Twig\Components\Card\ExerciseCardH {#8006
  +exercise: App\Entity\Training\Exercise {#4289
    #id: 1001
    #token: "6733d72893c4b"
    -images: Doctrine\ORM\PersistentCollection {#4290 …}
    -videos: Doctrine\ORM\PersistentCollection {#4292 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4294 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4296 …}
    -categories: Doctrine\ORM\PersistentCollection {#4298 …}
    -materials: Doctrine\ORM\PersistentCollection {#4300 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4302 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4304 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4306 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4309 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4310 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4312 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4314 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4316 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450664 {#4286
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769187783 {#4287
      date: 2026-01-23 18:03:03.0 Europe/Zurich (+01:00)
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    #createdBy: null
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    -published: true
    #publishedAt: DateTimeImmutable @1750891092 {#4288
      date: 2025-06-26 00:38:12.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -viewCounter: 93
    -tiersId: 22667
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "abductor elevated foot plank side"
    -metaphoneName: "ABTKTRLFTTFTPLNKST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 1001
    #token: "6733d72893c4b"
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    -videos: Doctrine\ORM\PersistentCollection {#4292 …}
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4310 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4316 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450664 {#4286
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769187783 {#4287
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    -published: true
    #publishedAt: DateTimeImmutable @1750891092 {#4288
      date: 2025-06-26 00:38:12.0 Europe/Zurich (+02:00)
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    -tiersId: 22667
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    -source: "openai"
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  "alt" => "Image Seitstütz mit erhöhtem Fuß und Abduktion"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#8045
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seitstütz mit erhöhtem Fuß und Abduktion"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4289
    #id: 1001
    #token: "6733d72893c4b"
    -images: Doctrine\ORM\PersistentCollection {#4290 …}
    -videos: Doctrine\ORM\PersistentCollection {#4292 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4294 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4296 …}
    -categories: Doctrine\ORM\PersistentCollection {#4298 …}
    -materials: Doctrine\ORM\PersistentCollection {#4300 …}
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    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4310 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4312 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4316 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450664 {#4286
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769187783 {#4287
      date: 2026-01-23 18:03:03.0 Europe/Zurich (+01:00)
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    #createdBy: null
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    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1750891092 {#4288
      date: 2025-06-26 00:38:12.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 22667
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "abductor elevated foot plank side"
    -metaphoneName: "ABTKTRLFTTFTPLNKST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7563 …}
}

[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#8154
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#8133
  +difficulty: "advanced"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#8070
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5172 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4323
    #id: 1002
    #token: "6733d728a8061"
    -images: Doctrine\ORM\PersistentCollection {#4324 …}
    -videos: Doctrine\ORM\PersistentCollection {#4326 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4328 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4330 …}
    -categories: Doctrine\ORM\PersistentCollection {#4332 …}
    -materials: Doctrine\ORM\PersistentCollection {#4334 …}
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    -mainExercise: App\Entity\Training\Exercise {#4341 …}
    -variants: Doctrine\ORM\PersistentCollection {#4342 …}
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    -aliases: Doctrine\ORM\PersistentCollection {#4350 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4352 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4320
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769222026 {#4321
      date: 2026-01-24 03:33:46.0 Europe/Zurich (+01:00)
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    #publishedAt: DateTimeImmutable @1750858062 {#4322
      date: 2025-06-25 15:27:42.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -tiersId: 22668
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    -normalizedName: "crunch reverse"
    -metaphoneName: "KRNXRFRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d728a8061"
]

[
  "id" => "exercise-card-6733d728a8061"
]

App\Twig\Components\Card\ExerciseCardH {#8200
  +exercise: App\Entity\Training\Exercise {#4323
    #id: 1002
    #token: "6733d728a8061"
    -images: Doctrine\ORM\PersistentCollection {#4324 …}
    -videos: Doctrine\ORM\PersistentCollection {#4326 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4328 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4330 …}
    -categories: Doctrine\ORM\PersistentCollection {#4332 …}
    -materials: Doctrine\ORM\PersistentCollection {#4334 …}
    -status: null
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    -focus: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4336 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4338 …}
    -mainExercise: App\Entity\Training\Exercise {#4341 …}
    -variants: Doctrine\ORM\PersistentCollection {#4342 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4345 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4346 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4348 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4352 …}
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    -published: true
    #publishedAt: DateTimeImmutable @1750858062 {#4322
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    -metaphoneName: "KRNXRFRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4323
    #id: 1002
    #token: "6733d728a8061"
    -images: Doctrine\ORM\PersistentCollection {#4324 …}
    -videos: Doctrine\ORM\PersistentCollection {#4326 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4328 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4330 …}
    -categories: Doctrine\ORM\PersistentCollection {#4332 …}
    -materials: Doctrine\ORM\PersistentCollection {#4334 …}
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    -statusInternal: "done"
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    -difficulty: "beginner"
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    -workoutParts: [
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    ]
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    -disciplines: Doctrine\ORM\PersistentCollection {#4336 …}
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    -validatedBy: Doctrine\ORM\PersistentCollection {#4338 …}
    -mainExercise: App\Entity\Training\Exercise {#4341 …}
    -variants: Doctrine\ORM\PersistentCollection {#4342 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4345 …}
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    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4346 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4348 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4350 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4352 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4320
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    }
    #updatedAt: DateTimeImmutable @1769222026 {#4321
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    }
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    -published: true
    #publishedAt: DateTimeImmutable @1750858062 {#4322
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  "alt" => "Image Reverse Crunch"
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  "lgWidth" => 250
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  "pictureClass" => "md:max-w-min"
]