Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5089
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5136
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5147
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5198
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5213
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5264
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5292
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5308
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5332
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5356
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5380
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5404
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5428
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5452
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5476
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6011
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6047
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6080
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6093 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3195 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6215
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6231
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6261
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6293
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6312
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6422
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6456
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6472
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6496
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6520
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6544
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6568
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6592
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6616
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6640
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6664
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6688
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6733
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6723
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6364
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.muscles"
        "url" => "/it/esercizi/muscolo"
      ]
      [
        "label" => "Deltoide anteriore"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6816
  +items: [
    [
      "label" => "menu.home"
      "url" => "/it/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/it/esercizi"
    ]
    [
      "label" => "label.muscles"
      "url" => "/it/esercizi/muscolo"
    ]
    [
      "label" => "Deltoide anteriore"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.muscles"
        "url" => "/it/esercizi/muscolo"
      ]
      [
        "label" => "Deltoide anteriore"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6846
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6868
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6891
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3096
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3292 …}
    #file: Vich\UploaderBundle\Entity\File {#3252 …}
    #credits: Doctrine\ORM\PersistentCollection {#3097 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2486
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3265 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409793 {#3093
      date: 2025-05-16 17:36:33.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777984835 {#3273
      date: 2026-05-05 14:40:35.138458 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Migliori esercizi per lavorare deltoide anteriore"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6914
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Migliori esercizi per lavorare deltoide anteriore"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3096
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3292 …}
    #file: Vich\UploaderBundle\Entity\File {#3252 …}
    #credits: Doctrine\ORM\PersistentCollection {#3097 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2486
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3265 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409793 {#3093
      date: 2025-05-16 17:36:33.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777984835 {#3273
      date: 2026-05-05 14:40:35.138458 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6960
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7048
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3590
    #id: 716
    #token: "6733d715163d6"
    -images: Doctrine\ORM\PersistentCollection {#3531 …}
    -videos: Doctrine\ORM\PersistentCollection {#3612 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3608 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3616 …}
    -categories: Doctrine\ORM\PersistentCollection {#3857 …}
    -materials: Doctrine\ORM\PersistentCollection {#3947 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4003 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3967 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4005 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4014 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4026 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4042 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4118 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4202 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#3600
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    #updatedAt: DateTimeImmutable @1769233240 {#3525
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    #translations: Doctrine\ORM\PersistentCollection {#4222 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752607837 {#3665
      date: 2025-07-15 21:30:37.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 24801
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell overhead pulse squat"
    -metaphoneName: "TMLFRHTPLSSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d715163d6"
]

[
  "id" => "exercise-card-6733d715163d6"
]

App\Twig\Components\Card\ExerciseCardH {#7097
  +exercise: App\Entity\Training\Exercise {#3590
    #id: 716
    #token: "6733d715163d6"
    -images: Doctrine\ORM\PersistentCollection {#3531 …}
    -videos: Doctrine\ORM\PersistentCollection {#3612 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3608 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3616 …}
    -categories: Doctrine\ORM\PersistentCollection {#3857 …}
    -materials: Doctrine\ORM\PersistentCollection {#3947 …}
    -status: null
    -statusInternal: "done"
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    -focus: "compound"
    -executionType: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4003 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3967 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4005 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4014 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4026 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4042 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4118 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4202 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#3600
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769233240 {#3525
      date: 2026-01-24 06:40:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4222 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1752607837 {#3665
      date: 2025-07-15 21:30:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 24801
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell overhead pulse squat"
    -metaphoneName: "TMLFRHTPLSSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#3590
    #id: 716
    #token: "6733d715163d6"
    -images: Doctrine\ORM\PersistentCollection {#3531 …}
    -videos: Doctrine\ORM\PersistentCollection {#3612 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3608 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3616 …}
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4026 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4202 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#3600
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    #updatedAt: DateTimeImmutable @1769233240 {#3525
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    -published: true
    #publishedAt: DateTimeImmutable @1752607837 {#3665
      date: 2025-07-15 21:30:37.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -tiersId: 24801
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  "alt" => "Image Squat con pulsazioni sopra la testa con manubri"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7130
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Squat con pulsazioni sopra la testa con manubri"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3590
    #id: 716
    #token: "6733d715163d6"
    -images: Doctrine\ORM\PersistentCollection {#3531 …}
    -videos: Doctrine\ORM\PersistentCollection {#3612 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3608 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3616 …}
    -categories: Doctrine\ORM\PersistentCollection {#3857 …}
    -materials: Doctrine\ORM\PersistentCollection {#3947 …}
    -status: null
    -statusInternal: "done"
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    -mainExercise: null
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    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4014 …}
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    -suggestBy: null
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    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4026 …}
    -defaultUnit: "unit_repeat"
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    -faqs: Doctrine\ORM\PersistentCollection {#4202 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#3600
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    }
    #updatedAt: DateTimeImmutable @1769233240 {#3525
      date: 2026-01-24 06:40:40.0 Europe/Zurich (+01:00)
    }
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    -published: true
    #publishedAt: DateTimeImmutable @1752607837 {#3665
      date: 2025-07-15 21:30:37.0 Europe/Zurich (+02:00)
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    -metaphoneName: "TMLFRHTPLSSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7153 …}
}

[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7329
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7392
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Spalle"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7430
  +name: "Spalle"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7414
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7249
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 719
    #token: "6733d715177bc"
    -images: Doctrine\ORM\PersistentCollection {#4226 …}
    -videos: Doctrine\ORM\PersistentCollection {#4228 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4230 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4232 …}
    -categories: Doctrine\ORM\PersistentCollection {#4234 …}
    -materials: Doctrine\ORM\PersistentCollection {#4236 …}
    -status: null
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    -isAvatarDefaultBackView: true
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    -faqs: Doctrine\ORM\PersistentCollection {#4258 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#4220
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274666 {#4223
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    #translations: Doctrine\ORM\PersistentCollection {#4260 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752608501 {#4224
      date: 2025-07-15 21:41:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
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    -sourceModel: null
    -normalizedName: "arm dumbbell overhead single squat"
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  "shortName" => false
  "id" => "exercise-card-6733d715177bc"
]

[
  "id" => "exercise-card-6733d715177bc"
]

App\Twig\Components\Card\ExerciseCardH {#7133
  +exercise: App\Entity\Training\Exercise {#4225
    #id: 719
    #token: "6733d715177bc"
    -images: Doctrine\ORM\PersistentCollection {#4226 …}
    -videos: Doctrine\ORM\PersistentCollection {#4228 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4230 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4232 …}
    -categories: Doctrine\ORM\PersistentCollection {#4234 …}
    -materials: Doctrine\ORM\PersistentCollection {#4236 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
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      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4238 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4240 …}
    -mainExercise: App\Entity\Training\Exercise {#4249 …}
    -variants: Doctrine\ORM\PersistentCollection {#4250 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4014 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4252 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4254 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4256 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4258 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#4220
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274666 {#4223
      date: 2026-01-24 18:11:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4260 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752608501 {#4224
      date: 2025-07-15 21:41:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 50
    -tiersId: 24811
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm dumbbell overhead single squat"
    -metaphoneName: "ARMTMLFRHTSNKLSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4225
    #id: 719
    #token: "6733d715177bc"
    -images: Doctrine\ORM\PersistentCollection {#4226 …}
    -videos: Doctrine\ORM\PersistentCollection {#4228 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4230 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4232 …}
    -categories: Doctrine\ORM\PersistentCollection {#4234 …}
    -materials: Doctrine\ORM\PersistentCollection {#4236 …}
    -status: null
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    -disciplines: Doctrine\ORM\PersistentCollection {#4238 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4240 …}
    -mainExercise: App\Entity\Training\Exercise {#4249 …}
    -variants: Doctrine\ORM\PersistentCollection {#4250 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4014 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4252 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4254 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4256 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4258 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#4220
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274666 {#4223
      date: 2026-01-24 18:11:06.0 Europe/Zurich (+01:00)
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4260 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1752608501 {#4224
      date: 2025-07-15 21:41:41.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -viewCounter: 50
    -tiersId: 24811
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    -normalizedName: "arm dumbbell overhead single squat"
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  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Overhead squat con manubrio a un braccio"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7534
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Overhead squat con manubrio a un braccio"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4225
    #id: 719
    #token: "6733d715177bc"
    -images: Doctrine\ORM\PersistentCollection {#4226 …}
    -videos: Doctrine\ORM\PersistentCollection {#4228 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4230 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4232 …}
    -categories: Doctrine\ORM\PersistentCollection {#4234 …}
    -materials: Doctrine\ORM\PersistentCollection {#4236 …}
    -status: null
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    -disciplines: Doctrine\ORM\PersistentCollection {#4238 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4240 …}
    -mainExercise: App\Entity\Training\Exercise {#4249 …}
    -variants: Doctrine\ORM\PersistentCollection {#4250 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4014 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4252 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4254 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4256 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4258 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#4220
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274666 {#4223
      date: 2026-01-24 18:11:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4260 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1752608501 {#4224
      date: 2025-07-15 21:41:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 50
    -tiersId: 24811
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm dumbbell overhead single squat"
    -metaphoneName: "ARMTMLFRHTSNKLSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7153 …}
}

[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7643
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7667
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Spalle"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7691
  +name: "Spalle"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7673
  +difficulty: "advanced"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7559
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4265
    #id: 720
    #token: "6733d71517e31"
    -images: Doctrine\ORM\PersistentCollection {#4266 …}
    -videos: Doctrine\ORM\PersistentCollection {#4268 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4270 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4272 …}
    -categories: Doctrine\ORM\PersistentCollection {#4274 …}
    -materials: Doctrine\ORM\PersistentCollection {#4276 …}
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    -mainExercise: null
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4284 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4286 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4288 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4290 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4262
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1775787853 {#4263
      date: 2026-04-10 04:24:13.0 Europe/Zurich (+02:00)
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    #translations: Doctrine\ORM\PersistentCollection {#4292 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1752611940 {#4264
      date: 2025-07-15 22:39:00.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
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    -tiersId: 24798
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    -source: "openai"
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    -normalizedName: "dumbbell heels overhead squat up"
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  "shortName" => false
  "id" => "exercise-card-6733d71517e31"
]

[
  "id" => "exercise-card-6733d71517e31"
]

App\Twig\Components\Card\ExerciseCardH {#7737
  +exercise: App\Entity\Training\Exercise {#4265
    #id: 720
    #token: "6733d71517e31"
    -images: Doctrine\ORM\PersistentCollection {#4266 …}
    -videos: Doctrine\ORM\PersistentCollection {#4268 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4270 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4272 …}
    -categories: Doctrine\ORM\PersistentCollection {#4274 …}
    -materials: Doctrine\ORM\PersistentCollection {#4276 …}
    -status: null
    -statusInternal: "done"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4278 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4280 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4282 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4014 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4284 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4286 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4288 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4290 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4262
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775787853 {#4263
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    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4292 …}
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    -published: true
    #publishedAt: DateTimeImmutable @1752611940 {#4264
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    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 24798
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell heels overhead squat up"
    -metaphoneName: "TMLHLSFRHTSKTP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4265
    #id: 720
    #token: "6733d71517e31"
    -images: Doctrine\ORM\PersistentCollection {#4266 …}
    -videos: Doctrine\ORM\PersistentCollection {#4268 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4270 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4272 …}
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    -isAvatarDefaultBackView: true
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4284 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4290 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4262
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1775787853 {#4263
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    }
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    -published: true
    #publishedAt: DateTimeImmutable @1752611940 {#4264
      date: 2025-07-15 22:39:00.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -tiersId: 24798
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  "alt" => "Image Squat con manubri sopra la testa e talloni sollevati"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7776
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Squat con manubri sopra la testa e talloni sollevati"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4265
    #id: 720
    #token: "6733d71517e31"
    -images: Doctrine\ORM\PersistentCollection {#4266 …}
    -videos: Doctrine\ORM\PersistentCollection {#4268 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4270 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4272 …}
    -categories: Doctrine\ORM\PersistentCollection {#4274 …}
    -materials: Doctrine\ORM\PersistentCollection {#4276 …}
    -status: null
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    -mainExercise: null
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    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4014 …}
    -grips: []
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    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4284 …}
    -defaultUnit: "unit_repeat"
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    -faqs: Doctrine\ORM\PersistentCollection {#4290 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4262
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775787853 {#4263
      date: 2026-04-10 04:24:13.0 Europe/Zurich (+02:00)
    }
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    #translations: Doctrine\ORM\PersistentCollection {#4292 …}
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    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1752611940 {#4264
      date: 2025-07-15 22:39:00.0 Europe/Zurich (+02:00)
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    -tiersId: 24798
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell heels overhead squat up"
    -metaphoneName: "TMLHLSFRHTSKTP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7153 …}
}

[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7885
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7909
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Spalle"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7933
  +name: "Spalle"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7915
  +difficulty: "advanced"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7801
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4297
    #id: 724
    #token: "6733d7154e97e"
    -images: Doctrine\ORM\PersistentCollection {#4298 …}
    -videos: Doctrine\ORM\PersistentCollection {#4300 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4302 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4304 …}
    -categories: Doctrine\ORM\PersistentCollection {#4306 …}
    -materials: Doctrine\ORM\PersistentCollection {#4308 …}
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    -variants: Doctrine\ORM\PersistentCollection {#4316 …}
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    -defaultUnit: "unit_time"
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    -faqs: Doctrine\ORM\PersistentCollection {#4326 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#4294
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    #updatedAt: DateTimeImmutable @1774954543 {#4295
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    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740930701 {#4296
      date: 2025-03-02 16:51:41.0 Europe/Zurich (+01:00)
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    -source: "openai"
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  "shortName" => false
  "id" => "exercise-card-6733d7154e97e"
]

[
  "id" => "exercise-card-6733d7154e97e"
]

App\Twig\Components\Card\ExerciseCardH {#7979
  +exercise: App\Entity\Training\Exercise {#4297
    #id: 724
    #token: "6733d7154e97e"
    -images: Doctrine\ORM\PersistentCollection {#4298 …}
    -videos: Doctrine\ORM\PersistentCollection {#4300 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4302 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4304 …}
    -categories: Doctrine\ORM\PersistentCollection {#4306 …}
    -materials: Doctrine\ORM\PersistentCollection {#4308 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
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      "workout"
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    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4310 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4312 …}
    -mainExercise: App\Entity\Training\Exercise {#4315 …}
    -variants: Doctrine\ORM\PersistentCollection {#4316 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4319 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4320 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4322 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4324 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4326 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#4294
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1774954543 {#4295
      date: 2026-03-31 12:55:43.0 Europe/Zurich (+02:00)
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    -published: true
    #publishedAt: DateTimeImmutable @1740930701 {#4296
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    -publishedBy: null
    -notes: null
    -viewCounter: 142
    -tiersId: 1704
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "plank shoulder tap"
    -metaphoneName: "PLNKXLTRTP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4297
    #id: 724
    #token: "6733d7154e97e"
    -images: Doctrine\ORM\PersistentCollection {#4298 …}
    -videos: Doctrine\ORM\PersistentCollection {#4300 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4302 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4304 …}
    -categories: Doctrine\ORM\PersistentCollection {#4306 …}
    -materials: Doctrine\ORM\PersistentCollection {#4308 …}
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    -mainExercise: App\Entity\Training\Exercise {#4315 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4319 …}
    -grips: []
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    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4320 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4326 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#4294
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1774954543 {#4295
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    #translations: Doctrine\ORM\PersistentCollection {#4328 …}
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    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1740930701 {#4296
      date: 2025-03-02 16:51:41.0 Europe/Zurich (+01:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 142
    -tiersId: 1704
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  "alt" => "Image Plank con tocco delle spalle"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#8067
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Plank con tocco delle spalle"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
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  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
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    -images: Doctrine\ORM\PersistentCollection {#4298 …}
    -videos: Doctrine\ORM\PersistentCollection {#4300 …}
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    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4304 …}
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}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
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]

App\Twig\Components\Ui\Badge {#8103
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  +color: "primary"
  +small: true
  +selected: false
}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
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]

App\Twig\Components\Ui\Badge {#8127
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  +color: "primary"
  +small: true
  +selected: false
}

[
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]

App\Twig\Components\Training\DifficultyBadge {#8109
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  +link: false
}