GET https://test.fitmetrics.ch/en/exercises/most-viewed?page=65

Response
200 OK
IP
216.73.216.76
Profiled on
Token
142a47

Components

16 Twig Components
139 Render Count
119 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		73 3.33ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		15 0.90ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		10 68.82ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		10 20.92ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		10 0.67ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		4 4.20ms
ui:dropdown 
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig 		4 2.67ms
utils:lang-selector 
[Anonymous]
components/utils/lang-selector.html.twig 		3 4.47ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		3 0.53ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 45.81ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 11.09ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.46ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 0.76ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 1.31ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.29ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		1 0.44ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 70.5 MiB 45.81 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#4544
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#220 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.59 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#4414
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#4425
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 70.5 MiB 2.76 ms
Input props 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#4614
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 2.14 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#4641
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 1.03 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#4676
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#4719
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#4745
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#4775
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#4804
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4832
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4848
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4872
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4896
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4920
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4944
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4968
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4992
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5016
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#5601
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 70.5 MiB 1.01 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5639
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.86 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#5676
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.68 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#5698
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#5729
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#5751
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#5778
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 70.5 MiB 11.09 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#5670
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5804 …}
  -formFactory: Symfony\Component\Form\FormFactory {#1298 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#5926
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5942
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5972
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#6004
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6023
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.61 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6135
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.48 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6164
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6195
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6217
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6244
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes 
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#6119
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes 
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component 
App\Twig\Components\Media\Icon {#6288
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6305
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6343
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6367
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6391
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6415
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6439
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6463
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6487
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6511
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6535
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#6075
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 70.5 MiB 0.46 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1312
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.most_viewed"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#6605
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.most_viewed"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1312
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.most_viewed"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6635
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6657
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
ui:accordion App\Twig\Components\Ui\Accordion 70.5 MiB 0.76 ms
Input props 
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "animate-fadeIn mt-2"
]
Component 
App\Twig\Components\Ui\Accordion {#6680
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component 
App\Twig\Components\Media\Icon {#6758
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 18.48 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#2856
    #id: 1069
    #token: "6733d72ba8324"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#3845 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3902 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3890 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3849 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3958 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4042 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#2925
      date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769002499 {#2933
      date: 2026-01-21 14:34:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4062 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750866435 {#2864
      date: 2025-06-25 17:47:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 64
    -tiersId: 22745
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "sprinter trx"
    -metaphoneName: "SPRNTRTRKS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72ba8324"
]
Attributes 
[
  "id" => "exercise-card-6733d72ba8324"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#6807
  +exercise: App\Entity\Training\Exercise {#2856
    #id: 1069
    #token: "6733d72ba8324"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#3845 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3902 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3890 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3849 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3958 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4042 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#2925
      date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769002499 {#2933
      date: 2026-01-21 14:34:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4062 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750866435 {#2864
      date: 2025-06-25 17:47:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 64
    -tiersId: 22745
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "sprinter trx"
    -metaphoneName: "SPRNTRTRKS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.40 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#2856
    #id: 1069
    #token: "6733d72ba8324"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#3845 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3902 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3890 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3849 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3958 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4042 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#2925
      date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769002499 {#2933
      date: 2026-01-21 14:34:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4062 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750866435 {#2864
      date: 2025-06-25 17:47:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 64
    -tiersId: 22745
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "sprinter trx"
    -metaphoneName: "SPRNTRTRKS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image TRX Sprinter Start"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7327
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image TRX Sprinter Start"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#2856
    #id: 1069
    #token: "6733d72ba8324"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#3845 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3902 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3890 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3849 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3958 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4042 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#2925
      date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769002499 {#2933
      date: 2026-01-21 14:34:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4062 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750866435 {#2864
      date: 2025-06-25 17:47:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 64
    -tiersId: 22745
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "sprinter trx"
    -metaphoneName: "SPRNTRTRKS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7326 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.24 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7541
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7604
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props 
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7640
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.25 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7624
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7426
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 4.71 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4065
    #id: 1131
    #token: "6733d73482421"
    -images: Doctrine\ORM\PersistentCollection {#4066 …}
    -videos: Doctrine\ORM\PersistentCollection {#4068 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4070 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4072 …}
    -categories: Doctrine\ORM\PersistentCollection {#4074 …}
    -materials: Doctrine\ORM\PersistentCollection {#4076 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4078 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4080 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4082 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4085 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4086 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4088 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4090 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4092 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450676 {#4060
      date: 2024-11-12 23:31:16.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776948834 {#4063
      date: 2026-04-23 14:53:54.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4094 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450676 {#4064
      date: 2024-11-12 23:31:16.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 64
    -tiersId: 22
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dragon flag"
    -metaphoneName: "TRKNFLK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d73482421"
]
Attributes 
[
  "id" => "exercise-card-6733d73482421"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#6843
  +exercise: App\Entity\Training\Exercise {#4065
    #id: 1131
    #token: "6733d73482421"
    -images: Doctrine\ORM\PersistentCollection {#4066 …}
    -videos: Doctrine\ORM\PersistentCollection {#4068 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4070 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4072 …}
    -categories: Doctrine\ORM\PersistentCollection {#4074 …}
    -materials: Doctrine\ORM\PersistentCollection {#4076 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4078 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4080 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4082 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4085 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4086 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4088 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4090 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4092 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450676 {#4060
      date: 2024-11-12 23:31:16.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776948834 {#4063
      date: 2026-04-23 14:53:54.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4094 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450676 {#4064
      date: 2024-11-12 23:31:16.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 64
    -tiersId: 22
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dragon flag"
    -metaphoneName: "TRKNFLK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 1.79 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4065
    #id: 1131
    #token: "6733d73482421"
    -images: Doctrine\ORM\PersistentCollection {#4066 …}
    -videos: Doctrine\ORM\PersistentCollection {#4068 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4070 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4072 …}
    -categories: Doctrine\ORM\PersistentCollection {#4074 …}
    -materials: Doctrine\ORM\PersistentCollection {#4076 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4078 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4080 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4082 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4085 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4086 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4088 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4090 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4092 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450676 {#4060
      date: 2024-11-12 23:31:16.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776948834 {#4063
      date: 2026-04-23 14:53:54.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4094 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450676 {#4064
      date: 2024-11-12 23:31:16.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 64
    -tiersId: 22
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dragon flag"
    -metaphoneName: "TRKNFLK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dragon Flag"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7744
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dragon Flag"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4065
    #id: 1131
    #token: "6733d73482421"
    -images: Doctrine\ORM\PersistentCollection {#4066 …}
    -videos: Doctrine\ORM\PersistentCollection {#4068 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4070 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4072 …}
    -categories: Doctrine\ORM\PersistentCollection {#4074 …}
    -materials: Doctrine\ORM\PersistentCollection {#4076 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4078 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4080 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4082 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4085 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4086 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4088 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4090 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4092 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450676 {#4060
      date: 2024-11-12 23:31:16.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776948834 {#4063
      date: 2026-04-23 14:53:54.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4094 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450676 {#4064
      date: 2024-11-12 23:31:16.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 64
    -tiersId: 22
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dragon flag"
    -metaphoneName: "TRKNFLK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7326 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7853
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7832
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7769
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.67 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4099
    #id: 1363
    #token: "6733d76c5d778"
    -images: Doctrine\ORM\PersistentCollection {#4100 …}
    -videos: Doctrine\ORM\PersistentCollection {#4102 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4104 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4106 …}
    -categories: Doctrine\ORM\PersistentCollection {#4108 …}
    -materials: Doctrine\ORM\PersistentCollection {#4110 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4112 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4114 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4116 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4119 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4120 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4122 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4124 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4126 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450732 {#4096
      date: 2024-11-12 23:32:12.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768961747 {#4097
      date: 2026-01-21 03:15:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4128 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747346683 {#4098
      date: 2025-05-16 00:04:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 64
    -tiersId: 660
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forward roll"
    -metaphoneName: "FRWRTRL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d76c5d778"
]
Attributes 
[
  "id" => "exercise-card-6733d76c5d778"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7899
  +exercise: App\Entity\Training\Exercise {#4099
    #id: 1363
    #token: "6733d76c5d778"
    -images: Doctrine\ORM\PersistentCollection {#4100 …}
    -videos: Doctrine\ORM\PersistentCollection {#4102 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4104 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4106 …}
    -categories: Doctrine\ORM\PersistentCollection {#4108 …}
    -materials: Doctrine\ORM\PersistentCollection {#4110 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4112 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4114 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4116 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4119 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4120 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4122 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4124 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4126 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450732 {#4096
      date: 2024-11-12 23:32:12.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768961747 {#4097
      date: 2026-01-21 03:15:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4128 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747346683 {#4098
      date: 2025-05-16 00:04:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 64
    -tiersId: 660
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forward roll"
    -metaphoneName: "FRWRTRL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.26 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4099
    #id: 1363
    #token: "6733d76c5d778"
    -images: Doctrine\ORM\PersistentCollection {#4100 …}
    -videos: Doctrine\ORM\PersistentCollection {#4102 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4104 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4106 …}
    -categories: Doctrine\ORM\PersistentCollection {#4108 …}
    -materials: Doctrine\ORM\PersistentCollection {#4110 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4112 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4114 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4116 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4119 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4120 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4122 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4124 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4126 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450732 {#4096
      date: 2024-11-12 23:32:12.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768961747 {#4097
      date: 2026-01-21 03:15:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4128 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747346683 {#4098
      date: 2025-05-16 00:04:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 64
    -tiersId: 660
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forward roll"
    -metaphoneName: "FRWRTRL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Forward Roll"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7938
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Forward Roll"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4099
    #id: 1363
    #token: "6733d76c5d778"
    -images: Doctrine\ORM\PersistentCollection {#4100 …}
    -videos: Doctrine\ORM\PersistentCollection {#4102 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4104 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4106 …}
    -categories: Doctrine\ORM\PersistentCollection {#4108 …}
    -materials: Doctrine\ORM\PersistentCollection {#4110 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4112 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4114 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4116 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4119 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4120 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4122 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4124 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4126 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450732 {#4096
      date: 2024-11-12 23:32:12.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768961747 {#4097
      date: 2026-01-21 03:15:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4128 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747346683 {#4098
      date: 2025-05-16 00:04:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 64
    -tiersId: 660
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forward roll"
    -metaphoneName: "FRWRTRL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7326 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8047
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8026
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7963
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.32 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4132
    #id: 1685
    #token: "68e4aaf7de9b1"
    -images: Doctrine\ORM\PersistentCollection {#4133 …}
    -videos: Doctrine\ORM\PersistentCollection {#4135 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4137 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4139 …}
    -categories: Doctrine\ORM\PersistentCollection {#4141 …}
    -materials: Doctrine\ORM\PersistentCollection {#4143 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4145 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4147 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4149 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4152 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4153 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4155 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4157 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4159 …}
    -side: false
    #createdAt: DateTimeImmutable @1759816439 {#4130
      date: 2025-10-07 07:53:59.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777318124 {#4131
      date: 2026-04-27 21:28:44.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4168 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4169 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 64
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "rhomboid seated stretch"
    -metaphoneName: "RHMTSTTSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-68e4aaf7de9b1"
]
Attributes 
[
  "id" => "exercise-card-68e4aaf7de9b1"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8093
  +exercise: App\Entity\Training\Exercise {#4132
    #id: 1685
    #token: "68e4aaf7de9b1"
    -images: Doctrine\ORM\PersistentCollection {#4133 …}
    -videos: Doctrine\ORM\PersistentCollection {#4135 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4137 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4139 …}
    -categories: Doctrine\ORM\PersistentCollection {#4141 …}
    -materials: Doctrine\ORM\PersistentCollection {#4143 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4145 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4147 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4149 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4152 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4153 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4155 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4157 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4159 …}
    -side: false
    #createdAt: DateTimeImmutable @1759816439 {#4130
      date: 2025-10-07 07:53:59.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777318124 {#4131
      date: 2026-04-27 21:28:44.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4168 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4169 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 64
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "rhomboid seated stretch"
    -metaphoneName: "RHMTSTTSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.22 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4132
    #id: 1685
    #token: "68e4aaf7de9b1"
    -images: Doctrine\ORM\PersistentCollection {#4133 …}
    -videos: Doctrine\ORM\PersistentCollection {#4135 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4137 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4139 …}
    -categories: Doctrine\ORM\PersistentCollection {#4141 …}
    -materials: Doctrine\ORM\PersistentCollection {#4143 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4145 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4147 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4149 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4152 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4153 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4155 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4157 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4159 …}
    -side: false
    #createdAt: DateTimeImmutable @1759816439 {#4130
      date: 2025-10-07 07:53:59.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777318124 {#4131
      date: 2026-04-27 21:28:44.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4168 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4169 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 64
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "rhomboid seated stretch"
    -metaphoneName: "RHMTSTTSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seated Rhomboid Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8136
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seated Rhomboid Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4132
    #id: 1685
    #token: "68e4aaf7de9b1"
    -images: Doctrine\ORM\PersistentCollection {#4133 …}
    -videos: Doctrine\ORM\PersistentCollection {#4135 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4137 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4139 …}
    -categories: Doctrine\ORM\PersistentCollection {#4141 …}
    -materials: Doctrine\ORM\PersistentCollection {#4143 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4145 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4147 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4149 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4152 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4153 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4155 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4157 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4159 …}
    -side: false
    #createdAt: DateTimeImmutable @1759816439 {#4130
      date: 2025-10-07 07:53:59.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777318124 {#4131
      date: 2026-04-27 21:28:44.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4168 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4169 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 64
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "rhomboid seated stretch"
    -metaphoneName: "RHMTSTTSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7326 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8267
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8249
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8161
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.44 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#8320
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.75 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4174
    #id: 274
    #token: "6733d70bb90f9"
    -images: Doctrine\ORM\PersistentCollection {#4175 …}
    -videos: Doctrine\ORM\PersistentCollection {#4177 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4179 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4181 …}
    -categories: Doctrine\ORM\PersistentCollection {#4183 …}
    -materials: Doctrine\ORM\PersistentCollection {#4185 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4187 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4189 …}
    -mainExercise: App\Entity\Training\Exercise {#4198 …}
    -variants: Doctrine\ORM\PersistentCollection {#4199 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4202 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4203 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4205 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4207 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4209 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450635 {#4171
      date: 2024-11-12 23:30:35.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769224662 {#4172
      date: 2026-01-24 04:17:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4211 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756364318 {#4173
      date: 2025-08-28 08:58:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 104
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "behind grip neck pulldown wide"
    -metaphoneName: "BHNTKRPNKPLTNWT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70bb90f9"
]
Attributes 
[
  "id" => "exercise-card-6733d70bb90f9"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8313
  +exercise: App\Entity\Training\Exercise {#4174
    #id: 274
    #token: "6733d70bb90f9"
    -images: Doctrine\ORM\PersistentCollection {#4175 …}
    -videos: Doctrine\ORM\PersistentCollection {#4177 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4179 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4181 …}
    -categories: Doctrine\ORM\PersistentCollection {#4183 …}
    -materials: Doctrine\ORM\PersistentCollection {#4185 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4187 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4189 …}
    -mainExercise: App\Entity\Training\Exercise {#4198 …}
    -variants: Doctrine\ORM\PersistentCollection {#4199 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4202 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4203 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4205 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4207 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4209 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450635 {#4171
      date: 2024-11-12 23:30:35.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769224662 {#4172
      date: 2026-01-24 04:17:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4211 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756364318 {#4173
      date: 2025-08-28 08:58:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 104
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "behind grip neck pulldown wide"
    -metaphoneName: "BHNTKRPNKPLTNWT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.17 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4174
    #id: 274
    #token: "6733d70bb90f9"
    -images: Doctrine\ORM\PersistentCollection {#4175 …}
    -videos: Doctrine\ORM\PersistentCollection {#4177 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4179 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4181 …}
    -categories: Doctrine\ORM\PersistentCollection {#4183 …}
    -materials: Doctrine\ORM\PersistentCollection {#4185 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4187 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4189 …}
    -mainExercise: App\Entity\Training\Exercise {#4198 …}
    -variants: Doctrine\ORM\PersistentCollection {#4199 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4202 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4203 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4205 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4207 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4209 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450635 {#4171
      date: 2024-11-12 23:30:35.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769224662 {#4172
      date: 2026-01-24 04:17:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4211 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756364318 {#4173
      date: 2025-08-28 08:58:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 104
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "behind grip neck pulldown wide"
    -metaphoneName: "BHNTKRPNKPLTNWT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Wide-Grip Pulldown Behind The Neck"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8387
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Wide-Grip Pulldown Behind The Neck"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4174
    #id: 274
    #token: "6733d70bb90f9"
    -images: Doctrine\ORM\PersistentCollection {#4175 …}
    -videos: Doctrine\ORM\PersistentCollection {#4177 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4179 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4181 …}
    -categories: Doctrine\ORM\PersistentCollection {#4183 …}
    -materials: Doctrine\ORM\PersistentCollection {#4185 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4187 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4189 …}
    -mainExercise: App\Entity\Training\Exercise {#4198 …}
    -variants: Doctrine\ORM\PersistentCollection {#4199 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4202 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4203 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4205 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4207 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4209 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450635 {#4171
      date: 2024-11-12 23:30:35.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769224662 {#4172
      date: 2026-01-24 04:17:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4211 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756364318 {#4173
      date: 2025-08-28 08:58:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 104
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "behind grip neck pulldown wide"
    -metaphoneName: "BHNTKRPNKPLTNWT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7326 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8496
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8475
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8412
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.66 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4216
    #id: 299
    #token: "6733d70c3ea86"
    -images: Doctrine\ORM\PersistentCollection {#4217 …}
    -videos: Doctrine\ORM\PersistentCollection {#4219 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4221 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4223 …}
    -categories: Doctrine\ORM\PersistentCollection {#4225 …}
    -materials: Doctrine\ORM\PersistentCollection {#4227 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4229 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4231 …}
    -mainExercise: App\Entity\Training\Exercise {#4234 …}
    -variants: Doctrine\ORM\PersistentCollection {#4235 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4238 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4239 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4241 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4243 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4245 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4213
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768640930 {#4214
      date: 2026-01-17 10:08:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4247 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#4215
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 203
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf machine shoulder shrug"
    -metaphoneName: "KLFMXNXLTRXRK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70c3ea86"
]
Attributes 
[
  "id" => "exercise-card-6733d70c3ea86"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8542
  +exercise: App\Entity\Training\Exercise {#4216
    #id: 299
    #token: "6733d70c3ea86"
    -images: Doctrine\ORM\PersistentCollection {#4217 …}
    -videos: Doctrine\ORM\PersistentCollection {#4219 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4221 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4223 …}
    -categories: Doctrine\ORM\PersistentCollection {#4225 …}
    -materials: Doctrine\ORM\PersistentCollection {#4227 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4229 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4231 …}
    -mainExercise: App\Entity\Training\Exercise {#4234 …}
    -variants: Doctrine\ORM\PersistentCollection {#4235 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4238 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4239 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4241 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4243 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4245 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4213
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768640930 {#4214
      date: 2026-01-17 10:08:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4247 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#4215
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 203
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf machine shoulder shrug"
    -metaphoneName: "KLFMXNXLTRXRK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.14 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4216
    #id: 299
    #token: "6733d70c3ea86"
    -images: Doctrine\ORM\PersistentCollection {#4217 …}
    -videos: Doctrine\ORM\PersistentCollection {#4219 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4221 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4223 …}
    -categories: Doctrine\ORM\PersistentCollection {#4225 …}
    -materials: Doctrine\ORM\PersistentCollection {#4227 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4229 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4231 …}
    -mainExercise: App\Entity\Training\Exercise {#4234 …}
    -variants: Doctrine\ORM\PersistentCollection {#4235 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4238 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4239 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4241 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4243 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4245 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4213
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768640930 {#4214
      date: 2026-01-17 10:08:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4247 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#4215
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 203
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf machine shoulder shrug"
    -metaphoneName: "KLFMXNXLTRXRK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Calf-Machine Shoulder Shrug"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8581
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Calf-Machine Shoulder Shrug"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4216
    #id: 299
    #token: "6733d70c3ea86"
    -images: Doctrine\ORM\PersistentCollection {#4217 …}
    -videos: Doctrine\ORM\PersistentCollection {#4219 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4221 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4223 …}
    -categories: Doctrine\ORM\PersistentCollection {#4225 …}
    -materials: Doctrine\ORM\PersistentCollection {#4227 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4229 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4231 …}
    -mainExercise: App\Entity\Training\Exercise {#4234 …}
    -variants: Doctrine\ORM\PersistentCollection {#4235 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4238 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4239 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4241 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4243 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4245 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4213
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768640930 {#4214
      date: 2026-01-17 10:08:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4247 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#4215
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 203
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf machine shoulder shrug"
    -metaphoneName: "KLFMXNXLTRXRK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7326 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Traps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8713
  +name: "Traps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8695
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8606
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.88 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4252
    #id: 375
    #token: "6733d70d144ff"
    -images: Doctrine\ORM\PersistentCollection {#4253 …}
    -videos: Doctrine\ORM\PersistentCollection {#4255 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4257 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -categories: Doctrine\ORM\PersistentCollection {#4261 …}
    -materials: Doctrine\ORM\PersistentCollection {#4263 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4265 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4267 …}
    -mainExercise: App\Entity\Training\Exercise {#4270 …}
    -variants: Doctrine\ORM\PersistentCollection {#4271 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4274 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4275 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4277 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4279 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4281 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4249
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769217130 {#4250
      date: 2026-01-24 02:12:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4283 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753081689 {#4251
      date: 2025-07-21 09:08:09.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 19897
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "butterfly fold"
    -metaphoneName: "BTRFLFLT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d144ff"
]
Attributes 
[
  "id" => "exercise-card-6733d70d144ff"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8759
  +exercise: App\Entity\Training\Exercise {#4252
    #id: 375
    #token: "6733d70d144ff"
    -images: Doctrine\ORM\PersistentCollection {#4253 …}
    -videos: Doctrine\ORM\PersistentCollection {#4255 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4257 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -categories: Doctrine\ORM\PersistentCollection {#4261 …}
    -materials: Doctrine\ORM\PersistentCollection {#4263 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4265 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4267 …}
    -mainExercise: App\Entity\Training\Exercise {#4270 …}
    -variants: Doctrine\ORM\PersistentCollection {#4271 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4274 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4275 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4277 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4279 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4281 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4249
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769217130 {#4250
      date: 2026-01-24 02:12:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4283 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753081689 {#4251
      date: 2025-07-21 09:08:09.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 19897
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "butterfly fold"
    -metaphoneName: "BTRFLFLT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.21 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4252
    #id: 375
    #token: "6733d70d144ff"
    -images: Doctrine\ORM\PersistentCollection {#4253 …}
    -videos: Doctrine\ORM\PersistentCollection {#4255 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4257 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -categories: Doctrine\ORM\PersistentCollection {#4261 …}
    -materials: Doctrine\ORM\PersistentCollection {#4263 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4265 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4267 …}
    -mainExercise: App\Entity\Training\Exercise {#4270 …}
    -variants: Doctrine\ORM\PersistentCollection {#4271 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4274 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4275 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4277 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4279 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4281 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4249
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769217130 {#4250
      date: 2026-01-24 02:12:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4283 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753081689 {#4251
      date: 2025-07-21 09:08:09.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 19897
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "butterfly fold"
    -metaphoneName: "BTRFLFLT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Butterfly Fold"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8798
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Butterfly Fold"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4252
    #id: 375
    #token: "6733d70d144ff"
    -images: Doctrine\ORM\PersistentCollection {#4253 …}
    -videos: Doctrine\ORM\PersistentCollection {#4255 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4257 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -categories: Doctrine\ORM\PersistentCollection {#4261 …}
    -materials: Doctrine\ORM\PersistentCollection {#4263 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4265 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4267 …}
    -mainExercise: App\Entity\Training\Exercise {#4270 …}
    -variants: Doctrine\ORM\PersistentCollection {#4271 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4274 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4275 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4277 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4279 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4281 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4249
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769217130 {#4250
      date: 2026-01-24 02:12:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4283 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753081689 {#4251
      date: 2025-07-21 09:08:09.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 19897
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "butterfly fold"
    -metaphoneName: "BTRFLFLT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7326 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Adductors"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8938
  +name: "Adductors"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props 
[
  "name" => "Lower back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8974
  +name: "Lower back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8956
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8823
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.51 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4288
    #id: 386
    #token: "6733d70d31067"
    -images: Doctrine\ORM\PersistentCollection {#4289 …}
    -videos: Doctrine\ORM\PersistentCollection {#4291 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4293 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4295 …}
    -categories: Doctrine\ORM\PersistentCollection {#4297 …}
    -materials: Doctrine\ORM\PersistentCollection {#4299 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4301 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4303 …}
    -mainExercise: App\Entity\Training\Exercise {#4306 …}
    -variants: Doctrine\ORM\PersistentCollection {#4307 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4310 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4311 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4313 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4315 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4317 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4285
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769259999 {#4286
      date: 2026-01-24 14:06:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4319 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754140174 {#4287
      date: 2025-08-02 15:09:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 19774
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "seated side straddle stretch"
    -metaphoneName: "STTSTSTRTLSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d31067"
]
Attributes 
[
  "id" => "exercise-card-6733d70d31067"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9020
  +exercise: App\Entity\Training\Exercise {#4288
    #id: 386
    #token: "6733d70d31067"
    -images: Doctrine\ORM\PersistentCollection {#4289 …}
    -videos: Doctrine\ORM\PersistentCollection {#4291 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4293 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4295 …}
    -categories: Doctrine\ORM\PersistentCollection {#4297 …}
    -materials: Doctrine\ORM\PersistentCollection {#4299 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4301 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4303 …}
    -mainExercise: App\Entity\Training\Exercise {#4306 …}
    -variants: Doctrine\ORM\PersistentCollection {#4307 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4310 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4311 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4313 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4315 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4317 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4285
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769259999 {#4286
      date: 2026-01-24 14:06:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4319 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754140174 {#4287
      date: 2025-08-02 15:09:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 19774
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "seated side straddle stretch"
    -metaphoneName: "STTSTSTRTLSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.08 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4288
    #id: 386
    #token: "6733d70d31067"
    -images: Doctrine\ORM\PersistentCollection {#4289 …}
    -videos: Doctrine\ORM\PersistentCollection {#4291 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4293 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4295 …}
    -categories: Doctrine\ORM\PersistentCollection {#4297 …}
    -materials: Doctrine\ORM\PersistentCollection {#4299 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4301 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4303 …}
    -mainExercise: App\Entity\Training\Exercise {#4306 …}
    -variants: Doctrine\ORM\PersistentCollection {#4307 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4310 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4311 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4313 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4315 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4317 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4285
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769259999 {#4286
      date: 2026-01-24 14:06:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4319 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754140174 {#4287
      date: 2025-08-02 15:09:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 19774
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "seated side straddle stretch"
    -metaphoneName: "STTSTSTRTLSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seated Side Stretch in Straddle"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9059
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seated Side Stretch in Straddle"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4288
    #id: 386
    #token: "6733d70d31067"
    -images: Doctrine\ORM\PersistentCollection {#4289 …}
    -videos: Doctrine\ORM\PersistentCollection {#4291 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4293 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4295 …}
    -categories: Doctrine\ORM\PersistentCollection {#4297 …}
    -materials: Doctrine\ORM\PersistentCollection {#4299 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4301 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4303 …}
    -mainExercise: App\Entity\Training\Exercise {#4306 …}
    -variants: Doctrine\ORM\PersistentCollection {#4307 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4310 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4311 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4313 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4315 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4317 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4285
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769259999 {#4286
      date: 2026-01-24 14:06:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4319 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754140174 {#4287
      date: 2025-08-02 15:09:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 19774
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "seated side straddle stretch"
    -metaphoneName: "STTSTSTRTLSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7326 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Adductors"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9168
  +name: "Adductors"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props 
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9192
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9174
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9084
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.05 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9244
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.01 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4324
    #id: 484
    #token: "6733d70fe33df"
    -images: Doctrine\ORM\PersistentCollection {#4325 …}
    -videos: Doctrine\ORM\PersistentCollection {#4327 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4329 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4331 …}
    -categories: Doctrine\ORM\PersistentCollection {#4333 …}
    -materials: Doctrine\ORM\PersistentCollection {#4335 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4337 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4339 …}
    -mainExercise: App\Entity\Training\Exercise {#4342 …}
    -variants: Doctrine\ORM\PersistentCollection {#4343 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4346 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4347 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4349 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4351 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4353 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4321
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769038578 {#4322
      date: 2026-01-22 00:36:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4355 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756069461 {#4323
      date: 2025-08-24 23:04:21.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 638
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearm stretch"
    -metaphoneName: "FRRMSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70fe33df"
]
Attributes 
[
  "id" => "exercise-card-6733d70fe33df"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9238
  +exercise: App\Entity\Training\Exercise {#4324
    #id: 484
    #token: "6733d70fe33df"
    -images: Doctrine\ORM\PersistentCollection {#4325 …}
    -videos: Doctrine\ORM\PersistentCollection {#4327 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4329 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4331 …}
    -categories: Doctrine\ORM\PersistentCollection {#4333 …}
    -materials: Doctrine\ORM\PersistentCollection {#4335 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4337 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4339 …}
    -mainExercise: App\Entity\Training\Exercise {#4342 …}
    -variants: Doctrine\ORM\PersistentCollection {#4343 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4346 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4347 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4349 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4351 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4353 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4321
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769038578 {#4322
      date: 2026-01-22 00:36:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4355 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756069461 {#4323
      date: 2025-08-24 23:04:21.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 638
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearm stretch"
    -metaphoneName: "FRRMSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 1.78 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4324
    #id: 484
    #token: "6733d70fe33df"
    -images: Doctrine\ORM\PersistentCollection {#4325 …}
    -videos: Doctrine\ORM\PersistentCollection {#4327 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4329 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4331 …}
    -categories: Doctrine\ORM\PersistentCollection {#4333 …}
    -materials: Doctrine\ORM\PersistentCollection {#4335 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4337 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4339 …}
    -mainExercise: App\Entity\Training\Exercise {#4342 …}
    -variants: Doctrine\ORM\PersistentCollection {#4343 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4346 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4347 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4349 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4351 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4353 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4321
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769038578 {#4322
      date: 2026-01-22 00:36:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4355 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756069461 {#4323
      date: 2025-08-24 23:04:21.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 638
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearm stretch"
    -metaphoneName: "FRRMSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Forearm Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9302
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Forearm Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4324
    #id: 484
    #token: "6733d70fe33df"
    -images: Doctrine\ORM\PersistentCollection {#4325 …}
    -videos: Doctrine\ORM\PersistentCollection {#4327 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4329 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4331 …}
    -categories: Doctrine\ORM\PersistentCollection {#4333 …}
    -materials: Doctrine\ORM\PersistentCollection {#4335 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4337 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4339 …}
    -mainExercise: App\Entity\Training\Exercise {#4342 …}
    -variants: Doctrine\ORM\PersistentCollection {#4343 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4346 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4347 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4349 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4351 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4353 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4321
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769038578 {#4322
      date: 2026-01-22 00:36:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4355 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756069461 {#4323
      date: 2025-08-24 23:04:21.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 638
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearm stretch"
    -metaphoneName: "FRRMSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7326 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Forearms"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9434
  +name: "Forearms"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9416
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9327
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 4.83 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4360
    #id: 533
    #token: "6733d710dbc5d"
    -images: Doctrine\ORM\PersistentCollection {#4361 …}
    -videos: Doctrine\ORM\PersistentCollection {#4363 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4365 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4367 …}
    -categories: Doctrine\ORM\PersistentCollection {#4369 …}
    -materials: Doctrine\ORM\PersistentCollection {#4371 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4373 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4375 …}
    -mainExercise: App\Entity\Training\Exercise {#4378 …}
    -variants: Doctrine\ORM\PersistentCollection {#4379 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4382 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4383 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4385 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4387 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4389 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4357
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769246601 {#4358
      date: 2026-01-24 10:23:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4391 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753628101 {#4359
      date: 2025-07-27 16:55:01.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 701
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift kettlebell"
    -metaphoneName: "TTLFTKTLBL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d710dbc5d"
]
Attributes 
[
  "id" => "exercise-card-6733d710dbc5d"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9480
  +exercise: App\Entity\Training\Exercise {#4360
    #id: 533
    #token: "6733d710dbc5d"
    -images: Doctrine\ORM\PersistentCollection {#4361 …}
    -videos: Doctrine\ORM\PersistentCollection {#4363 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4365 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4367 …}
    -categories: Doctrine\ORM\PersistentCollection {#4369 …}
    -materials: Doctrine\ORM\PersistentCollection {#4371 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4373 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4375 …}
    -mainExercise: App\Entity\Training\Exercise {#4378 …}
    -variants: Doctrine\ORM\PersistentCollection {#4379 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4382 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4383 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4385 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4387 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4389 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4357
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769246601 {#4358
      date: 2026-01-24 10:23:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4391 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753628101 {#4359
      date: 2025-07-27 16:55:01.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 701
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift kettlebell"
    -metaphoneName: "TTLFTKTLBL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 1.87 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4360
    #id: 533
    #token: "6733d710dbc5d"
    -images: Doctrine\ORM\PersistentCollection {#4361 …}
    -videos: Doctrine\ORM\PersistentCollection {#4363 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4365 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4367 …}
    -categories: Doctrine\ORM\PersistentCollection {#4369 …}
    -materials: Doctrine\ORM\PersistentCollection {#4371 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4373 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4375 …}
    -mainExercise: App\Entity\Training\Exercise {#4378 …}
    -variants: Doctrine\ORM\PersistentCollection {#4379 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4382 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4383 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4385 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4387 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4389 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4357
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769246601 {#4358
      date: 2026-01-24 10:23:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4391 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753628101 {#4359
      date: 2025-07-27 16:55:01.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 701
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift kettlebell"
    -metaphoneName: "TTLFTKTLBL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kettlebell Deadlift"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9519
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Deadlift"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4360
    #id: 533
    #token: "6733d710dbc5d"
    -images: Doctrine\ORM\PersistentCollection {#4361 …}
    -videos: Doctrine\ORM\PersistentCollection {#4363 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4365 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4367 …}
    -categories: Doctrine\ORM\PersistentCollection {#4369 …}
    -materials: Doctrine\ORM\PersistentCollection {#4371 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4373 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4375 …}
    -mainExercise: App\Entity\Training\Exercise {#4378 …}
    -variants: Doctrine\ORM\PersistentCollection {#4379 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4382 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4383 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4385 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4387 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4389 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4357
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769246601 {#4358
      date: 2026-01-24 10:23:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4391 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753628101 {#4359
      date: 2025-07-27 16:55:01.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 701
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift kettlebell"
    -metaphoneName: "TTLFTKTLBL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7326 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9628
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props 
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9652
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9634
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9544
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 70.5 MiB 1.31 ms
Input props 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component 
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/most-viewed?page=65"
  +title: "Exercises - Most viewed - FitMetrics"
  +description: "Free muscle building exercises with explanatory videos for beginners. Learn perfect technique to lose weight and gain muscle. Home and gym exercises."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes 
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9740
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9768
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9793
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9816
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9839
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9862
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9885
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9908
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 70.5 MiB 0.29 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdWideSkyscraper {#9744
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.05 ms
Input props 
[
  "containerClass" => "content-container my-4"
]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9961
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
utils:lang-selector 
[Anonymous]
 70.5 MiB 0.71 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#9998
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.59 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "large"
]
Component 
App\Twig\Components\App\LangSelector {#10020
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.47 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#10042
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component 
App\Twig\Components\Media\Icon {#10073
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#10095
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10122
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 70.5 MiB 0.44 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#10021
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#10158
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component 
App\Twig\Components\Media\Icon {#10197
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes 
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component 
App\Twig\Components\Media\Icon {#10220
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10243
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10266
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10289
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[29px] h-[29px]"
]
Component 
App\Twig\Components\Media\Icon {#10312
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[19px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10335
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[24px]"
]
Component 
App\Twig\Components\Media\Icon {#10358
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}