Components
15
Twig Components
94
Render Count
69
ms
Render Time
72.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 68.5 MiB | 35.75 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\MainMenu {#4897 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …} -em: Doctrine\ORM\EntityManager {#550 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.44 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#4944 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#4955 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
64.5 MiB | 1.32 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#5006 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#5021 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#5072 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5100 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "search" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5116 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5140 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5164 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5188 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5212 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "discipline " +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5236 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5260 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5284 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Component | App\Twig\Components\Media\Icon {#5811 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
64.5 MiB | 0.12 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#5847 -props: [ "class" => "max-w-fit" ] } |
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| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 68.5 MiB | 9.18 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\ConnexionMenu {#5880 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5893 …} -formFactory: Symfony\Component\Form\FormFactory {#3195 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Component | App\Twig\Components\Media\Icon {#6015 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6031 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6061 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6093 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6112 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6222 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-white w-[20px] h-[20px]" ] |
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| Attributes | [ "class" => "fill-white w-[20px] h-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6256 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6272 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6296 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6320 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6344 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6368 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "discipline" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6392 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6416 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6440 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6464 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6488 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "more" +title: null +symbolDefsName: null } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 68.5 MiB | 0.44 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#6533 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6523 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
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| Attributes | [ "class" => "h-16 w-full" ] |
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| Component | App\Twig\Components\Media\Icon {#6164 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 68.5 MiB | 0.57 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3032 -items: [ [ "label" => "menu.home" "url" => "/de/" ] [ "label" => "menu.exercises" "url" => "/de/ubungen" ] [ "label" => "label.muscles" "url" => "/de/ubungen/muskel" ] [ "label" => "Trizeps" "url" => null ] ] } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\Breadcrumb {#6616 +items: [ [ "label" => "menu.home" "url" => "/de/" ] [ "label" => "menu.exercises" "url" => "/de/ubungen" ] [ "label" => "label.muscles" "url" => "/de/ubungen/muskel" ] [ "label" => "Trizeps" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3032 -items: [ [ "label" => "menu.home" "url" => "/de/" ] [ "label" => "menu.exercises" "url" => "/de/ubungen" ] [ "label" => "label.muscles" "url" => "/de/ubungen/muskel" ] [ "label" => "Trizeps" "url" => null ] ] } } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6646 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6668 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6691 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:image | App\Twig\Components\Media\Image | 68.5 MiB | 1.01 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaImage {#3092 #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3292 …} #file: Vich\UploaderBundle\Entity\File {#3252 …} #credits: Doctrine\ORM\PersistentCollection {#3093 …} -source: null -zone: null -urlExternal: null #id: 2447 -notes: null #translations: Doctrine\ORM\PersistentCollection {#3265 …} #newTranslations: null #currentLocale: "de" #defaultLocale: "en" -tiersId: null -tiersName: null #createdAt: DateTimeImmutable @1747159752 {#3089 : 2025-05-13 20:09:12.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1777921572 {#3273 : 2026-05-04 21:06:12.147700 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null } "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]" "alt" => "Beste Übungen für trizeps" "smWidth" => 250 "smHeight" => 250 "lgWidth" => 250 "lgHeight" => 250 ] |
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| Attributes | [ "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]" ] |
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| Component | App\Twig\Components\Media\Image {#6714 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …} +fileSrc: null +placeholderSrc: null +alt: "Beste Übungen für trizeps" +pictureClass: null +smWidth: 250 +smHeight: 250 +lgWidth: 250 +lgHeight: 250 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: App\Entity\Media\MediaImage {#3092 #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3292 …} #file: Vich\UploaderBundle\Entity\File {#3252 …} #credits: Doctrine\ORM\PersistentCollection {#3093 …} -source: null -zone: null -urlExternal: null #id: 2447 -notes: null #translations: Doctrine\ORM\PersistentCollection {#3265 …} #newTranslations: null #currentLocale: "de" #defaultLocale: "en" -tiersId: null -tiersName: null #createdAt: DateTimeImmutable @1747159752 {#3089 : 2025-05-13 20:09:12.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1777921572 {#3273 : 2026-05-04 21:06:12.147700 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null } #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …} } |
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| ui:accordion | App\Twig\Components\Ui\Accordion | 68.5 MiB | 1.19 ms | |
|---|---|---|---|---|
| Input props | [ "type" => "medium" "class" => "animate-fadeIn mt-2" "textClass" => "text-yellow" "summaryClass" => "text-yellow" "defaultOpen" => false "chevronClass" => "w-[20px] h-[20px] text-yellow" ] |
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| Attributes | [ "class" => "animate-fadeIn mt-2" ] |
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| Component | App\Twig\Components\Ui\Accordion {#6760 +stimulusTarget: null +stimulusAction: null +title: null +content: "" +defaultOpen: false +type: "medium" +chevronClass: "w-[20px] h-[20px] text-yellow" +contentContainerClass: null +summaryClass: "text-yellow" +textClass: "text-yellow" +titleSpacebetween: false +groupName: "accordion" } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-up-circle" "class" => "w-[20px] h-[20px] text-yellow" ] |
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| Attributes | [ "class" => "w-[20px] h-[20px] text-yellow" ] |
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| Component | App\Twig\Components\Media\Icon {#6848 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "chevron-up-circle" +title: null +symbolDefsName: null } |
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| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 70.5 MiB | 7.54 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#3545 #id: 1453 #token: "686d17b00a559" -images: Doctrine\ORM\PersistentCollection {#3613 …} -videos: Doctrine\ORM\PersistentCollection {#3607 …} -muscles: Doctrine\ORM\PersistentCollection {#3632 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3527 …} -categories: Doctrine\ORM\PersistentCollection {#3854 …} -materials: Doctrine\ORM\PersistentCollection {#3944 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4000 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#3964 …} -mainExercise: App\Entity\Training\Exercise {#4009 …} -variants: Doctrine\ORM\PersistentCollection {#4010 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4019 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4031 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4047 …} -aliases: Doctrine\ORM\PersistentCollection {#4123 …} -faqs: Doctrine\ORM\PersistentCollection {#4207 …} -side: false #createdAt: DateTimeImmutable @1751979952 {#3627 : 2025-07-08 15:05:52.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769246547 {#3541 : 2026-01-24 10:22:27.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4185 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4235 …} #newTranslations: null #currentLocale: "de" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 107 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "push up wall" -metaphoneName: "PXPWL" } "shortName" => false "id" => "exercise-card-686d17b00a559" ] |
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| Attributes | [ "id" => "exercise-card-686d17b00a559" ] |
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| Component | App\Twig\Components\Card\ExerciseCardH {#6897 +exercise: App\Entity\Training\Exercise {#3545 #id: 1453 #token: "686d17b00a559" -images: Doctrine\ORM\PersistentCollection {#3613 …} -videos: Doctrine\ORM\PersistentCollection {#3607 …} -muscles: Doctrine\ORM\PersistentCollection {#3632 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3527 …} -categories: Doctrine\ORM\PersistentCollection {#3854 …} -materials: Doctrine\ORM\PersistentCollection {#3944 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4000 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#3964 …} -mainExercise: App\Entity\Training\Exercise {#4009 …} -variants: Doctrine\ORM\PersistentCollection {#4010 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4019 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4031 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4047 …} -aliases: Doctrine\ORM\PersistentCollection {#4123 …} -faqs: Doctrine\ORM\PersistentCollection {#4207 …} -side: false #createdAt: DateTimeImmutable @1751979952 {#3627 : 2025-07-08 15:05:52.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769246547 {#3541 : 2026-01-24 10:22:27.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4185 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4235 …} #newTranslations: null #currentLocale: "de" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 107 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "push up wall" -metaphoneName: "PXPWL" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 68.5 MiB | 0.29 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#3545 #id: 1453 #token: "686d17b00a559" -images: Doctrine\ORM\PersistentCollection {#3613 …} -videos: Doctrine\ORM\PersistentCollection {#3607 …} -muscles: Doctrine\ORM\PersistentCollection {#3632 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3527 …} -categories: Doctrine\ORM\PersistentCollection {#3854 …} -materials: Doctrine\ORM\PersistentCollection {#3944 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4000 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#3964 …} -mainExercise: App\Entity\Training\Exercise {#4009 …} -variants: Doctrine\ORM\PersistentCollection {#4010 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4019 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4031 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4047 …} -aliases: Doctrine\ORM\PersistentCollection {#4123 …} -faqs: Doctrine\ORM\PersistentCollection {#4207 …} -side: false #createdAt: DateTimeImmutable @1751979952 {#3627 : 2025-07-08 15:05:52.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769246547 {#3541 : 2026-01-24 10:22:27.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4185 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4235 …} #newTranslations: null #currentLocale: "de" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 107 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "push up wall" -metaphoneName: "PXPWL" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Wandliegestütze" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
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| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#6976 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …} +fileSrc: null +placeholderSrc: null +alt: "Image Wandliegestütze" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …} +exercise: App\Entity\Training\Exercise {#3545 #id: 1453 #token: "686d17b00a559" -images: Doctrine\ORM\PersistentCollection {#3613 …} -videos: Doctrine\ORM\PersistentCollection {#3607 …} -muscles: Doctrine\ORM\PersistentCollection {#3632 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3527 …} -categories: Doctrine\ORM\PersistentCollection {#3854 …} -materials: Doctrine\ORM\PersistentCollection {#3944 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4000 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#3964 …} -mainExercise: App\Entity\Training\Exercise {#4009 …} -variants: Doctrine\ORM\PersistentCollection {#4010 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4019 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4031 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4047 …} -aliases: Doctrine\ORM\PersistentCollection {#4123 …} -faqs: Doctrine\ORM\PersistentCollection {#4207 …} -side: false #createdAt: DateTimeImmutable @1751979952 {#3627 : 2025-07-08 15:05:52.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769246547 {#3541 : 2026-01-24 10:22:27.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4185 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4235 …} #newTranslations: null #currentLocale: "de" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 107 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "push up wall" -metaphoneName: "PXPWL" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#6967 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.24 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Trizeps" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#7072 +name: "Trizeps" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Brustmuskeln" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#7135 +name: "Brustmuskeln" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Schultern" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#7173 +name: "Schultern" +url: null +color: "primary" +small: true +selected: false } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 70.5 MiB | 0.25 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" "small" => true "link" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Training\DifficultyBadge {#7157 +difficulty: "beginner" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#7017 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 70.5 MiB | 6.94 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4238 #id: 1471 #token: "6876b8b76a6ea" -images: Doctrine\ORM\PersistentCollection {#4239 …} -videos: Doctrine\ORM\PersistentCollection {#4241 …} -muscles: Doctrine\ORM\PersistentCollection {#4243 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …} -categories: Doctrine\ORM\PersistentCollection {#4247 …} -materials: Doctrine\ORM\PersistentCollection {#4249 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "advanced" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4251 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …} -mainExercise: App\Entity\Training\Exercise {#4256 …} -variants: Doctrine\ORM\PersistentCollection {#4257 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4260 …} -grips: [] -isSuggestion: false -suggestBy: App\Entity\User {#4262 …} -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4263 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4265 …} -aliases: Doctrine\ORM\PersistentCollection {#4267 …} -faqs: Doctrine\ORM\PersistentCollection {#4269 …} -side: true #createdAt: DateTimeImmutable @1752610999 {#4233 : 2025-07-15 22:23:19.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1774776656 {#4236 : 2026-03-29 11:30:56.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#4272 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4273 …} #newTranslations: null #currentLocale: "de" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1752611228 {#4237 : 2025-07-15 22:27:08.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 43 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "arm one push up" -metaphoneName: "ARMNPXP" } "shortName" => false "id" => "exercise-card-6876b8b76a6ea" ] |
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| Attributes | [ "id" => "exercise-card-6876b8b76a6ea" ] |
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| Component | App\Twig\Components\Card\ExerciseCardH {#6933 +exercise: App\Entity\Training\Exercise {#4238 #id: 1471 #token: "6876b8b76a6ea" -images: Doctrine\ORM\PersistentCollection {#4239 …} -videos: Doctrine\ORM\PersistentCollection {#4241 …} -muscles: Doctrine\ORM\PersistentCollection {#4243 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …} -categories: Doctrine\ORM\PersistentCollection {#4247 …} -materials: Doctrine\ORM\PersistentCollection {#4249 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "advanced" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4251 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …} -mainExercise: App\Entity\Training\Exercise {#4256 …} -variants: Doctrine\ORM\PersistentCollection {#4257 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4260 …} -grips: [] -isSuggestion: false -suggestBy: App\Entity\User {#4262 …} -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4263 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4265 …} -aliases: Doctrine\ORM\PersistentCollection {#4267 …} -faqs: Doctrine\ORM\PersistentCollection {#4269 …} -side: true #createdAt: DateTimeImmutable @1752610999 {#4233 : 2025-07-15 22:23:19.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1774776656 {#4236 : 2026-03-29 11:30:56.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#4272 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4273 …} #newTranslations: null #currentLocale: "de" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1752611228 {#4237 : 2025-07-15 22:27:08.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 43 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "arm one push up" -metaphoneName: "ARMNPXP" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 70.5 MiB | 2.65 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4238 #id: 1471 #token: "6876b8b76a6ea" -images: Doctrine\ORM\PersistentCollection {#4239 …} -videos: Doctrine\ORM\PersistentCollection {#4241 …} -muscles: Doctrine\ORM\PersistentCollection {#4243 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …} -categories: Doctrine\ORM\PersistentCollection {#4247 …} -materials: Doctrine\ORM\PersistentCollection {#4249 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "advanced" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4251 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …} -mainExercise: App\Entity\Training\Exercise {#4256 …} -variants: Doctrine\ORM\PersistentCollection {#4257 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4260 …} -grips: [] -isSuggestion: false -suggestBy: App\Entity\User {#4262 …} -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4263 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4265 …} -aliases: Doctrine\ORM\PersistentCollection {#4267 …} -faqs: Doctrine\ORM\PersistentCollection {#4269 …} -side: true #createdAt: DateTimeImmutable @1752610999 {#4233 : 2025-07-15 22:23:19.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1774776656 {#4236 : 2026-03-29 11:30:56.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#4272 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4273 …} #newTranslations: null #currentLocale: "de" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1752611228 {#4237 : 2025-07-15 22:27:08.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 43 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "arm one push up" -metaphoneName: "ARMNPXP" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Einarmiger Liegestütz" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
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| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#7277 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …} +fileSrc: null +placeholderSrc: null +alt: "Image Einarmiger Liegestütz" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …} +exercise: App\Entity\Training\Exercise {#4238 #id: 1471 #token: "6876b8b76a6ea" -images: Doctrine\ORM\PersistentCollection {#4239 …} -videos: Doctrine\ORM\PersistentCollection {#4241 …} -muscles: Doctrine\ORM\PersistentCollection {#4243 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …} -categories: Doctrine\ORM\PersistentCollection {#4247 …} -materials: Doctrine\ORM\PersistentCollection {#4249 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "advanced" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4251 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …} -mainExercise: App\Entity\Training\Exercise {#4256 …} -variants: Doctrine\ORM\PersistentCollection {#4257 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4260 …} -grips: [] -isSuggestion: false -suggestBy: App\Entity\User {#4262 …} -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4263 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4265 …} -aliases: Doctrine\ORM\PersistentCollection {#4267 …} -faqs: Doctrine\ORM\PersistentCollection {#4269 …} -side: true #createdAt: DateTimeImmutable @1752610999 {#4233 : 2025-07-15 22:23:19.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1774776656 {#4236 : 2026-03-29 11:30:56.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#4272 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4273 …} #newTranslations: null #currentLocale: "de" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1752611228 {#4237 : 2025-07-15 22:27:08.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 43 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "arm one push up" -metaphoneName: "ARMNPXP" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#6967 …} } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Trizeps" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7397 +name: "Trizeps" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Brustmuskeln" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7421 +name: "Brustmuskeln" +url: null +color: "primary" +small: true +selected: false } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "advanced" "small" => true "link" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#7403 +difficulty: "advanced" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7304 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 70.5 MiB | 6.72 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4277 #id: 1529 #token: "68900db40bf96" -images: Doctrine\ORM\PersistentCollection {#4278 …} -videos: Doctrine\ORM\PersistentCollection {#4280 …} -muscles: Doctrine\ORM\PersistentCollection {#4282 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …} -categories: Doctrine\ORM\PersistentCollection {#4286 …} -materials: Doctrine\ORM\PersistentCollection {#4288 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "advanced" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4290 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4292 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4294 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4019 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4296 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4298 …} -aliases: Doctrine\ORM\PersistentCollection {#4300 …} -faqs: Doctrine\ORM\PersistentCollection {#4302 …} -side: false #createdAt: DateTimeImmutable @1754271156 {#4275 : 2025-08-04 03:32:36.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1773485039 {#4276 : 2026-03-14 11:43:59.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4262 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4304 …} #newTranslations: null #currentLocale: "de" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 59 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "planche pseudo push up" -metaphoneName: "PLNXPSTPXP" } "shortName" => false "id" => "exercise-card-68900db40bf96" ] |
|||
| Attributes | [ "id" => "exercise-card-68900db40bf96" ] |
|||
| Component | App\Twig\Components\Card\ExerciseCardH {#7467 +exercise: App\Entity\Training\Exercise {#4277 #id: 1529 #token: "68900db40bf96" -images: Doctrine\ORM\PersistentCollection {#4278 …} -videos: Doctrine\ORM\PersistentCollection {#4280 …} -muscles: Doctrine\ORM\PersistentCollection {#4282 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …} -categories: Doctrine\ORM\PersistentCollection {#4286 …} -materials: Doctrine\ORM\PersistentCollection {#4288 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "advanced" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4290 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4292 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4294 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4019 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4296 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4298 …} -aliases: Doctrine\ORM\PersistentCollection {#4300 …} -faqs: Doctrine\ORM\PersistentCollection {#4302 …} -side: false #createdAt: DateTimeImmutable @1754271156 {#4275 : 2025-08-04 03:32:36.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1773485039 {#4276 : 2026-03-14 11:43:59.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4262 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4304 …} #newTranslations: null #currentLocale: "de" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 59 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "planche pseudo push up" -metaphoneName: "PLNXPSTPXP" } +title: ? string +shortName: false +hasOverEffect: true } |
|||
| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 70.5 MiB | 2.45 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4277 #id: 1529 #token: "68900db40bf96" -images: Doctrine\ORM\PersistentCollection {#4278 …} -videos: Doctrine\ORM\PersistentCollection {#4280 …} -muscles: Doctrine\ORM\PersistentCollection {#4282 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …} -categories: Doctrine\ORM\PersistentCollection {#4286 …} -materials: Doctrine\ORM\PersistentCollection {#4288 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "advanced" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4290 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4292 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4294 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4019 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4296 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4298 …} -aliases: Doctrine\ORM\PersistentCollection {#4300 …} -faqs: Doctrine\ORM\PersistentCollection {#4302 …} -side: false #createdAt: DateTimeImmutable @1754271156 {#4275 : 2025-08-04 03:32:36.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1773485039 {#4276 : 2026-03-14 11:43:59.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4262 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4304 …} #newTranslations: null #currentLocale: "de" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 59 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "planche pseudo push up" -metaphoneName: "PLNXPSTPXP" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Pseudo Planche Liegestütz" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
|||
| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#7506 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …} +fileSrc: null +placeholderSrc: null +alt: "Image Pseudo Planche Liegestütz" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …} +exercise: App\Entity\Training\Exercise {#4277 #id: 1529 #token: "68900db40bf96" -images: Doctrine\ORM\PersistentCollection {#4278 …} -videos: Doctrine\ORM\PersistentCollection {#4280 …} -muscles: Doctrine\ORM\PersistentCollection {#4282 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …} -categories: Doctrine\ORM\PersistentCollection {#4286 …} -materials: Doctrine\ORM\PersistentCollection {#4288 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "advanced" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4290 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4292 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4294 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4019 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4296 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4298 …} -aliases: Doctrine\ORM\PersistentCollection {#4300 …} -faqs: Doctrine\ORM\PersistentCollection {#4302 …} -side: false #createdAt: DateTimeImmutable @1754271156 {#4275 : 2025-08-04 03:32:36.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1773485039 {#4276 : 2026-03-14 11:43:59.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4262 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4304 …} #newTranslations: null #currentLocale: "de" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 59 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "planche pseudo push up" -metaphoneName: "PLNXPSTPXP" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#6967 …} } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Trizeps" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7615 +name: "Trizeps" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Brustmuskeln" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7639 +name: "Brustmuskeln" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Schultern" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7663 +name: "Schultern" +url: null +color: "primary" +small: true +selected: false } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "advanced" "small" => true "link" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#7645 +difficulty: "advanced" +small: true +link: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7531 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 70.5 MiB | 6.39 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4308 #id: 1749 #token: "695299ee4d714" -images: Doctrine\ORM\PersistentCollection {#4309 …} -videos: Doctrine\ORM\PersistentCollection {#4311 …} -muscles: Doctrine\ORM\PersistentCollection {#4313 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4315 …} -categories: Doctrine\ORM\PersistentCollection {#4317 …} -materials: Doctrine\ORM\PersistentCollection {#4319 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4321 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4323 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4325 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4328 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4329 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4331 …} -aliases: Doctrine\ORM\PersistentCollection {#4333 …} -faqs: Doctrine\ORM\PersistentCollection {#4335 …} -side: true #createdAt: DateTimeImmutable @1767021039 {#4306 : 2025-12-29 16:10:39.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769212015 {#4307 : 2026-01-24 00:46:55.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4272 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4337 …} #newTranslations: null #currentLocale: "de" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 21 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "punch standing" -metaphoneName: "PNXSTNTNK" } "shortName" => false "id" => "exercise-card-695299ee4d714" ] |
|||
| Attributes | [ "id" => "exercise-card-695299ee4d714" ] |
|||
| Component | App\Twig\Components\Card\ExerciseCardH {#7709 +exercise: App\Entity\Training\Exercise {#4308 #id: 1749 #token: "695299ee4d714" -images: Doctrine\ORM\PersistentCollection {#4309 …} -videos: Doctrine\ORM\PersistentCollection {#4311 …} -muscles: Doctrine\ORM\PersistentCollection {#4313 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4315 …} -categories: Doctrine\ORM\PersistentCollection {#4317 …} -materials: Doctrine\ORM\PersistentCollection {#4319 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4321 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4323 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4325 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4328 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4329 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4331 …} -aliases: Doctrine\ORM\PersistentCollection {#4333 …} -faqs: Doctrine\ORM\PersistentCollection {#4335 …} -side: true #createdAt: DateTimeImmutable @1767021039 {#4306 : 2025-12-29 16:10:39.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769212015 {#4307 : 2026-01-24 00:46:55.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4272 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4337 …} #newTranslations: null #currentLocale: "de" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 21 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "punch standing" -metaphoneName: "PNXSTNTNK" } +title: ? string +shortName: false +hasOverEffect: true } |
|||
| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 70.5 MiB | 2.51 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4308 #id: 1749 #token: "695299ee4d714" -images: Doctrine\ORM\PersistentCollection {#4309 …} -videos: Doctrine\ORM\PersistentCollection {#4311 …} -muscles: Doctrine\ORM\PersistentCollection {#4313 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4315 …} -categories: Doctrine\ORM\PersistentCollection {#4317 …} -materials: Doctrine\ORM\PersistentCollection {#4319 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4321 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4323 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4325 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4328 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4329 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4331 …} -aliases: Doctrine\ORM\PersistentCollection {#4333 …} -faqs: Doctrine\ORM\PersistentCollection {#4335 …} -side: true #createdAt: DateTimeImmutable @1767021039 {#4306 : 2025-12-29 16:10:39.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769212015 {#4307 : 2026-01-24 00:46:55.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4272 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4337 …} #newTranslations: null #currentLocale: "de" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 21 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "punch standing" -metaphoneName: "PNXSTNTNK" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Stehende Boxschlaege" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
|||
| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#7748 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …} +fileSrc: null +placeholderSrc: null +alt: "Image Stehende Boxschlaege" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …} +exercise: App\Entity\Training\Exercise {#4308 #id: 1749 #token: "695299ee4d714" -images: Doctrine\ORM\PersistentCollection {#4309 …} -videos: Doctrine\ORM\PersistentCollection {#4311 …} -muscles: Doctrine\ORM\PersistentCollection {#4313 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4315 …} -categories: Doctrine\ORM\PersistentCollection {#4317 …} -materials: Doctrine\ORM\PersistentCollection {#4319 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4321 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4323 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4325 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4328 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4329 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4331 …} -aliases: Doctrine\ORM\PersistentCollection {#4333 …} -faqs: Doctrine\ORM\PersistentCollection {#4335 …} -side: true #createdAt: DateTimeImmutable @1767021039 {#4306 : 2025-12-29 16:10:39.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769212015 {#4307 : 2026-01-24 00:46:55.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4272 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4337 …} #newTranslations: null #currentLocale: "de" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 21 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "punch standing" -metaphoneName: "PNXSTNTNK" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#6967 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Trizeps" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7857 +name: "Trizeps" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Schultern" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7881 +name: "Schultern" +url: null +color: "primary" +small: true +selected: false } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 70.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" "small" => true "link" => false ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#7863 +difficulty: "beginner" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7773 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 70.5 MiB | 0.50 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "ad-listing max-w-[343.33px] md:max-w-none" ] |
|||
| Attributes | [ "class" => "ad-listing max-w-[343.33px] md:max-w-none" ] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#7934 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …} } |
|||
| app:page-sharer | App\Twig\Components\App\PageSharer | 72.5 MiB | 1.47 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "mx-auto max-w-3xl p-4" ] |
|||
| Attributes | [ "class" => "mx-auto max-w-3xl p-4" ] |
|||
| Component | App\Twig\Components\App\PageSharer {#719 +shareUrl: "https://test.fitmetrics.ch/de/ubungen/muskel/10-trizeps?page=9" +title: "Übungen - Beste Übungen für trizeps - FitMetrics" +description: "Der Trizeps ist eine Muskelgruppe, die sich auf der Rückseite des Oberarms befindet. Sie bestehen aus dem Musculus longus portionus, dem Musculus lateralis und dem Musculus medialis. Die Trizeps sind für die Streckung des Ellenbogens verantwortlich, d. h. sie richten den Arm auf, nachdem er gebeugt wurde. Sie spielen auch eine Rolle bei der Stabilisierung der Schulter bei Bewegungen wie dem Abstoßen. Die Trizeps werden bei Übungen wie Trizepsstreckungen, Liegestützen und Bankdrücken beansprucht. Eine angemessene Entwicklung und Stärkung des Trizeps kann zu einem straffen und kräftigen Erscheinungsbild der Arme sowie zur Leistung bei Stoßbewegungen und Kraftübungen beitragen." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …} } |
|||
| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8002 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8030 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8055 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8078 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8101 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8124 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8147 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8170 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 72.5 MiB | 0.32 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdWideSkyscraper {#8006 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …} +right: true +left: true } |
|||
| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#8223 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …} } |
|||
| app:lang-selector | App\Twig\Components\App\LangSelector | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LangSelector {#8268 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
|||
| utils:theme-switcher |
[Anonymous]
|
72.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
|||
| Attributes | [ "class" => "max-w-fit" ] |
|||
| Component | Symfony\UX\TwigComponent\AnonymousComponent {#8260 -props: [ "class" => "max-w-fit" ] } |
|||
| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8302 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8334 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8357 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "heart" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8380 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8403 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8426 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8449 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8472 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8495 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4947 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||