Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5109
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2492 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5156
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5167
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5218
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5233
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5284
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5312
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5328
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5352
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5376
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5400
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5424
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5448
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5472
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5496
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6089
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6125
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6158
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6171 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3259 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6293
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6309
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6339
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6371
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6390
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6500
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6534
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6550
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6574
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6598
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6622
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6646
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6670
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6694
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6718
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6742
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6766
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6811
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6801
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6442
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3225
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/de/ubungen/sports"
      ]
      [
        "label" => "Pilates"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6894
  +items: [
    [
      "label" => "menu.home"
      "url" => "/de/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/de/ubungen"
    ]
    [
      "label" => "label.disciplines"
      "url" => "/de/ubungen/sports"
    ]
    [
      "label" => "Pilates"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3225
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/de/ubungen/sports"
      ]
      [
        "label" => "Pilates"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6924
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6946
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6969
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3080
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3354 …}
    #file: Vich\UploaderBundle\Entity\File {#3314 …}
    #credits: Doctrine\ORM\PersistentCollection {#3079 …}
    -source: "ChatGPT"
    -zone: null
    -urlExternal: null
    #id: 2451
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3327 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747244516 {#3083
      date: 2025-05-14 19:41:56.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777268911 {#3335
      date: 2026-04-27 07:48:31.479823 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Beste Pilates Übungen"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6992
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1673 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Beste Pilates Übungen"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3080
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3354 …}
    #file: Vich\UploaderBundle\Entity\File {#3314 …}
    #credits: Doctrine\ORM\PersistentCollection {#3079 …}
    -source: "ChatGPT"
    -zone: null
    -urlExternal: null
    #id: 2451
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3327 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747244516 {#3083
      date: 2025-05-14 19:41:56.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777268911 {#3335
      date: 2026-04-27 07:48:31.479823 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#7038
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7126
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3733
    #id: 248
    #token: "66467052b8cf9"
    -images: Doctrine\ORM\PersistentCollection {#3718 …}
    -videos: Doctrine\ORM\PersistentCollection {#3777 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3775 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3779 …}
    -categories: Doctrine\ORM\PersistentCollection {#3721 …}
    -materials: Doctrine\ORM\PersistentCollection {#4007 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4005 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4009 …}
    -mainExercise: App\Entity\Training\Exercise {#4018 …}
    -variants: Doctrine\ORM\PersistentCollection {#4019 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4028 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4040 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4056 …}
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]

App\Twig\Components\Card\ExerciseCardH {#7175
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    #id: 248
    #token: "66467052b8cf9"
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  +shortName: false
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}

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  "lgHeight" => 140
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[
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App\Twig\Components\Training\Exercise\ExerciseImage {#7208
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  +fileSrc: null
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  +alt: "Image Katze-Kuh"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
  +exercise: App\Entity\Training\Exercise {#3733
    #id: 248
    #token: "66467052b8cf9"
    -images: Doctrine\ORM\PersistentCollection {#3718 …}
    -videos: Doctrine\ORM\PersistentCollection {#3777 …}
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[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7392
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7408
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7329
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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]

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]

App\Twig\Components\Card\ExerciseCardH {#7211
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    #token: "664672005b714"
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    -videos: Doctrine\ORM\PersistentCollection {#4242 …}
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    #createdAt: DateTimeImmutable @1715892736 {#4234
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}

[
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    -published: true
    #publishedAt: DateTimeImmutable @1715892736 {#4238
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  "alt" => "Image Dynamischer Ganzkörper-Stretch"
  "smWidth" => 320
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  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7523
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  +fileSrc: null
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  +alt: "Image Dynamischer Ganzkörper-Stretch"
  +pictureClass: "md:max-w-min"
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  +crop: true
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  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
  +exercise: App\Entity\Training\Exercise {#4239
    #id: 249
    #token: "664672005b714"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7233 …}
}

[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7664
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7700
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7724
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7706
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7548
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4275
    #id: 251
    #token: "66467500f0a64"
    -images: Doctrine\ORM\PersistentCollection {#4276 …}
    -videos: Doctrine\ORM\PersistentCollection {#4278 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -categories: Doctrine\ORM\PersistentCollection {#4284 …}
    -materials: Doctrine\ORM\PersistentCollection {#4286 …}
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    -statusInternal: "done"
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    -preferredGenderView: null
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    -defaultUnit: "unit_time"
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    -faqs: Doctrine\ORM\PersistentCollection {#4302 …}
    -side: true
    #createdAt: DateTimeImmutable @1715893505 {#4272
      date: 2024-05-16 23:05:05.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769154607 {#4273
      date: 2026-01-23 08:50:07.0 Europe/Zurich (+01:00)
    }
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    #translations: Doctrine\ORM\PersistentCollection {#4304 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1715893505 {#4274
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    }
    -publishedBy: null
    -notes: null
    -viewCounter: 179
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "half kneeling rotations thoracic"
    -metaphoneName: "HLFKNLNKRTXNS0RSK"
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  "shortName" => false
  "id" => "exercise-card-66467500f0a64"
]

[
  "id" => "exercise-card-66467500f0a64"
]

App\Twig\Components\Card\ExerciseCardH {#7770
  +exercise: App\Entity\Training\Exercise {#4275
    #id: 251
    #token: "66467500f0a64"
    -images: Doctrine\ORM\PersistentCollection {#4276 …}
    -videos: Doctrine\ORM\PersistentCollection {#4278 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -categories: Doctrine\ORM\PersistentCollection {#4284 …}
    -materials: Doctrine\ORM\PersistentCollection {#4286 …}
    -status: null
    -statusInternal: "done"
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    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4288 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4290 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4292 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4296 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4298 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4300 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4302 …}
    -side: true
    #createdAt: DateTimeImmutable @1715893505 {#4272
      date: 2024-05-16 23:05:05.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769154607 {#4273
      date: 2026-01-23 08:50:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4304 …}
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    -published: true
    #publishedAt: DateTimeImmutable @1715893505 {#4274
      date: 2024-05-16 23:05:05.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 179
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "half kneeling rotations thoracic"
    -metaphoneName: "HLFKNLNKRTXNS0RSK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4275
    #id: 251
    #token: "66467500f0a64"
    -images: Doctrine\ORM\PersistentCollection {#4276 …}
    -videos: Doctrine\ORM\PersistentCollection {#4278 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -categories: Doctrine\ORM\PersistentCollection {#4284 …}
    -materials: Doctrine\ORM\PersistentCollection {#4286 …}
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    -defaultUnit: "unit_time"
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    -faqs: Doctrine\ORM\PersistentCollection {#4302 …}
    -side: true
    #createdAt: DateTimeImmutable @1715893505 {#4272
      date: 2024-05-16 23:05:05.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769154607 {#4273
      date: 2026-01-23 08:50:07.0 Europe/Zurich (+01:00)
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    -published: true
    #publishedAt: DateTimeImmutable @1715893505 {#4274
      date: 2024-05-16 23:05:05.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -normalizedName: "half kneeling rotations thoracic"
    -metaphoneName: "HLFKNLNKRTXNS0RSK"
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  "alt" => "Image Thoraxrotation im Halbkniestand"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7809
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1673 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Thoraxrotation im Halbkniestand"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
  +exercise: App\Entity\Training\Exercise {#4275
    #id: 251
    #token: "66467500f0a64"
    -images: Doctrine\ORM\PersistentCollection {#4276 …}
    -videos: Doctrine\ORM\PersistentCollection {#4278 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -categories: Doctrine\ORM\PersistentCollection {#4284 …}
    -materials: Doctrine\ORM\PersistentCollection {#4286 …}
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    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
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    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4296 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4298 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4300 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4302 …}
    -side: true
    #createdAt: DateTimeImmutable @1715893505 {#4272
      date: 2024-05-16 23:05:05.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769154607 {#4273
      date: 2026-01-23 08:50:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1715893505 {#4274
      date: 2024-05-16 23:05:05.0 Europe/Zurich (+02:00)
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "half kneeling rotations thoracic"
    -metaphoneName: "HLFKNLNKRTXNS0RSK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7233 …}
}

[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7918
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7897
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7834
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4309
    #id: 252
    #token: "6646776510bff"
    -images: Doctrine\ORM\PersistentCollection {#4310 …}
    -videos: Doctrine\ORM\PersistentCollection {#4312 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4314 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4316 …}
    -categories: Doctrine\ORM\PersistentCollection {#4318 …}
    -materials: Doctrine\ORM\PersistentCollection {#4320 …}
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    -isAvatarDefaultBackView: true
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    -grips: []
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    -exerciseProposal: null
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    -defaultUnit: "unit_time"
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    -faqs: Doctrine\ORM\PersistentCollection {#4338 …}
    -side: true
    #createdAt: DateTimeImmutable @1715894117 {#4306
      date: 2024-05-16 23:15:17.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769225391 {#4307
      date: 2026-01-24 04:29:51.0 Europe/Zurich (+01:00)
    }
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4340 …}
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    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1715894117 {#4308
      date: 2024-05-16 23:15:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
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    -viewCounter: 111
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge runner s"
    -metaphoneName: "LNJRNRS"
  }
  "shortName" => false
  "id" => "exercise-card-6646776510bff"
]

[
  "id" => "exercise-card-6646776510bff"
]

App\Twig\Components\Card\ExerciseCardH {#7964
  +exercise: App\Entity\Training\Exercise {#4309
    #id: 252
    #token: "6646776510bff"
    -images: Doctrine\ORM\PersistentCollection {#4310 …}
    -videos: Doctrine\ORM\PersistentCollection {#4312 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4314 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4316 …}
    -categories: Doctrine\ORM\PersistentCollection {#4318 …}
    -materials: Doctrine\ORM\PersistentCollection {#4320 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
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      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4322 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4324 …}
    -mainExercise: App\Entity\Training\Exercise {#4327 …}
    -variants: Doctrine\ORM\PersistentCollection {#4328 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4331 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4332 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4334 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4336 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4338 …}
    -side: true
    #createdAt: DateTimeImmutable @1715894117 {#4306
      date: 2024-05-16 23:15:17.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769225391 {#4307
      date: 2026-01-24 04:29:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4340 …}
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    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1715894117 {#4308
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    -publishedBy: null
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    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge runner s"
    -metaphoneName: "LNJRNRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4309
    #id: 252
    #token: "6646776510bff"
    -images: Doctrine\ORM\PersistentCollection {#4310 …}
    -videos: Doctrine\ORM\PersistentCollection {#4312 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4314 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4316 …}
    -categories: Doctrine\ORM\PersistentCollection {#4318 …}
    -materials: Doctrine\ORM\PersistentCollection {#4320 …}
    -status: null
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    -variants: Doctrine\ORM\PersistentCollection {#4328 …}
    -isAvatarDefaultBackView: true
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    -grips: []
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    -faqs: Doctrine\ORM\PersistentCollection {#4338 …}
    -side: true
    #createdAt: DateTimeImmutable @1715894117 {#4306
      date: 2024-05-16 23:15:17.0 Europe/Zurich (+02:00)
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    #updatedAt: DateTimeImmutable @1769225391 {#4307
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    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1715894117 {#4308
      date: 2024-05-16 23:15:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 111
    -tiersId: null
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    -source: "openai"
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    -metaphoneName: "LNJRNRS"
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  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Läuferausfallschritt"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#8003
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1673 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Läuferausfallschritt"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
  +exercise: App\Entity\Training\Exercise {#4309
    #id: 252
    #token: "6646776510bff"
    -images: Doctrine\ORM\PersistentCollection {#4310 …}
    -videos: Doctrine\ORM\PersistentCollection {#4312 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4314 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4316 …}
    -categories: Doctrine\ORM\PersistentCollection {#4318 …}
    -materials: Doctrine\ORM\PersistentCollection {#4320 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4338 …}
    -side: true
    #createdAt: DateTimeImmutable @1715894117 {#4306
      date: 2024-05-16 23:15:17.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769225391 {#4307
      date: 2026-01-24 04:29:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4340 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1715894117 {#4308
      date: 2024-05-16 23:15:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 111
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge runner s"
    -metaphoneName: "LNJRNRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7233 …}
}

[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#8112
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#8136
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#8118
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#8028
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#8189
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1689 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}

[
  "exercise" => App\Entity\Training\Exercise {#4345
    #id: 310
    #token: "6733d70c7cd48"
    -images: Doctrine\ORM\PersistentCollection {#4346 …}
    -videos: Doctrine\ORM\PersistentCollection {#4348 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4350 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4352 …}
    -categories: Doctrine\ORM\PersistentCollection {#4354 …}
    -materials: Doctrine\ORM\PersistentCollection {#4356 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4358 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4360 …}
    -mainExercise: App\Entity\Training\Exercise {#4363 …}
    -variants: Doctrine\ORM\PersistentCollection {#4364 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4367 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4368 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4370 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4372 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4374 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4342
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769228720 {#4343
      date: 2026-01-24 05:25:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4376 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740929736 {#4344
      date: 2025-03-02 16:35:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: 28350
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute leg single"
    -metaphoneName: "BRJKLTLKSNKL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70c7cd48"
]