Redirect 301 redirect from GET @training_exercise_group (093f45)

GET https://test.fitmetrics.ch/en/exercises/group/16-triceps-extension

Components

14 Twig Components
118 Render Count
97 ms Render Time
86.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 2.46ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 60.66ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 14.80ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
10 0.68ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.61ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.43ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.51ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.43ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 32.91ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 7.77ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.55ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.92ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.28ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.28ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 86.5 MiB 32.91 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#4596
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2487 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.40 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#4464
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#4475
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
86.5 MiB 1.22 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#4664
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#4679
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#4730
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4758
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4774
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4798
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4822
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4846
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4870
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4894
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4918
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4942
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#5480
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
86.5 MiB 0.11 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5516
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 86.5 MiB 7.77 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#5549
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5562 …}
  -formFactory: Symfony\Component\Form\FormFactory {#2992 …}
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#5684
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5700
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5730
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.06 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#5762
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#5781
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5891
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#5925
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5941
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5965
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5989
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6013
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6037
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6061
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.04 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6085
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6109
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6133
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6157
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 86.5 MiB 0.40 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6202
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6192
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#5833
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 86.5 MiB 0.55 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2818
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.groups"
        "url" => "/en/exercises/groups"
      ]
      [
        "label" => "Triceps extension"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6285
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.groups"
      "url" => "/en/exercises/groups"
    ]
    [
      "label" => "Triceps extension"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2818
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.groups"
        "url" => "/en/exercises/groups"
      ]
      [
        "label" => "Triceps extension"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6315
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6337
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6360
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
ui:accordion App\Twig\Components\Ui\Accordion 86.5 MiB 0.92 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6383
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#6461
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 86.5 MiB 15.31 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3388
    #id: 64
    #token: "6522abac98fc4"
    -images: Doctrine\ORM\PersistentCollection {#3596 …}
    -videos: Doctrine\ORM\PersistentCollection {#3680 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3678 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3682 …}
    -categories: Doctrine\ORM\PersistentCollection {#3770 …}
    -materials: Doctrine\ORM\PersistentCollection {#3860 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3916 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3880 …}
    -mainExercise: App\Entity\Training\Exercise {#3925 …}
    -variants: Doctrine\ORM\PersistentCollection {#3926 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: [
      "neutral"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3935 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3947 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3963 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4039 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4123 …}
    -side: false
    #createdAt: DateTimeImmutable @1695919156 {#3428
      date: 2023-09-28 18:39:16.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771233661 {#3342
      date: 2026-02-16 10:21:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4143 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1695919156 {#3438
      date: 2023-09-28 18:39:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 364
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable pushdown rope triceps"
    -metaphoneName: "KBLPXTNRPTRSPS"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac98fc4"
]
Attributes
[
  "id" => "exercise-card-6522abac98fc4"
]
Component
App\Twig\Components\Card\ExerciseCardH {#6510
  +exercise: App\Entity\Training\Exercise {#3388
    #id: 64
    #token: "6522abac98fc4"
    -images: Doctrine\ORM\PersistentCollection {#3596 …}
    -videos: Doctrine\ORM\PersistentCollection {#3680 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3678 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3682 …}
    -categories: Doctrine\ORM\PersistentCollection {#3770 …}
    -materials: Doctrine\ORM\PersistentCollection {#3860 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3916 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3880 …}
    -mainExercise: App\Entity\Training\Exercise {#3925 …}
    -variants: Doctrine\ORM\PersistentCollection {#3926 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: [
      "neutral"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3935 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3947 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3963 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4039 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4123 …}
    -side: false
    #createdAt: DateTimeImmutable @1695919156 {#3428
      date: 2023-09-28 18:39:16.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771233661 {#3342
      date: 2026-02-16 10:21:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4143 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1695919156 {#3438
      date: 2023-09-28 18:39:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 364
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable pushdown rope triceps"
    -metaphoneName: "KBLPXTNRPTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 86.5 MiB 0.86 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3388
    #id: 64
    #token: "6522abac98fc4"
    -images: Doctrine\ORM\PersistentCollection {#3596 …}
    -videos: Doctrine\ORM\PersistentCollection {#3680 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3678 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3682 …}
    -categories: Doctrine\ORM\PersistentCollection {#3770 …}
    -materials: Doctrine\ORM\PersistentCollection {#3860 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3916 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3880 …}
    -mainExercise: App\Entity\Training\Exercise {#3925 …}
    -variants: Doctrine\ORM\PersistentCollection {#3926 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: [
      "neutral"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3935 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3947 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3963 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4039 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4123 …}
    -side: false
    #createdAt: DateTimeImmutable @1695919156 {#3428
      date: 2023-09-28 18:39:16.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771233661 {#3342
      date: 2026-02-16 10:21:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4143 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1695919156 {#3438
      date: 2023-09-28 18:39:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 364
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable pushdown rope triceps"
    -metaphoneName: "KBLPXTNRPTRSPS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Cable Rope Triceps Pushdown"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7122
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Cable Rope Triceps Pushdown"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#3388
    #id: 64
    #token: "6522abac98fc4"
    -images: Doctrine\ORM\PersistentCollection {#3596 …}
    -videos: Doctrine\ORM\PersistentCollection {#3680 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3678 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3682 …}
    -categories: Doctrine\ORM\PersistentCollection {#3770 …}
    -materials: Doctrine\ORM\PersistentCollection {#3860 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3916 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3880 …}
    -mainExercise: App\Entity\Training\Exercise {#3925 …}
    -variants: Doctrine\ORM\PersistentCollection {#3926 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: [
      "neutral"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3935 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3947 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3963 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4039 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4123 …}
    -side: false
    #createdAt: DateTimeImmutable @1695919156 {#3428
      date: 2023-09-28 18:39:16.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771233661 {#3342
      date: 2026-02-16 10:21:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4143 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1695919156 {#3438
      date: 2023-09-28 18:39:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 364
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable pushdown rope triceps"
    -metaphoneName: "KBLPXTNRPTRSPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7094 …}
}
ui:badge App\Twig\Components\Ui\Badge 86.5 MiB 0.24 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7206
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 86.5 MiB 0.23 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7222
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7144
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 86.5 MiB 3.36 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4146
    #id: 109
    #token: "6522abac9a765"
    -images: Doctrine\ORM\PersistentCollection {#4147 …}
    -videos: Doctrine\ORM\PersistentCollection {#4149 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
    -categories: Doctrine\ORM\PersistentCollection {#4155 …}
    -materials: Doctrine\ORM\PersistentCollection {#4157 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
    -mainExercise: App\Entity\Training\Exercise {#4164 …}
    -variants: Doctrine\ORM\PersistentCollection {#4165 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3935 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
    -side: false
    #createdAt: DateTimeImmutable @1696527868 {#4141
      date: 2023-10-05 19:44:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773738503 {#4144
      date: 2026-03-17 10:08:23.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4175 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696527868 {#4145
      date: 2023-10-05 19:44:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 852
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "away extension facing horizontal rope triceps"
    -metaphoneName: "AWKSTNXNFSNKHRSNTLRPTRSPS"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac9a765"
]
Attributes
[
  "id" => "exercise-card-6522abac9a765"
]
Component
App\Twig\Components\Card\ExerciseCardH {#6546
  +exercise: App\Entity\Training\Exercise {#4146
    #id: 109
    #token: "6522abac9a765"
    -images: Doctrine\ORM\PersistentCollection {#4147 …}
    -videos: Doctrine\ORM\PersistentCollection {#4149 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
    -categories: Doctrine\ORM\PersistentCollection {#4155 …}
    -materials: Doctrine\ORM\PersistentCollection {#4157 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
    -mainExercise: App\Entity\Training\Exercise {#4164 …}
    -variants: Doctrine\ORM\PersistentCollection {#4165 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3935 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
    -side: false
    #createdAt: DateTimeImmutable @1696527868 {#4141
      date: 2023-10-05 19:44:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773738503 {#4144
      date: 2026-03-17 10:08:23.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4175 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696527868 {#4145
      date: 2023-10-05 19:44:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 852
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "away extension facing horizontal rope triceps"
    -metaphoneName: "AWKSTNXNFSNKHRSNTLRPTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 86.5 MiB 0.16 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4146
    #id: 109
    #token: "6522abac9a765"
    -images: Doctrine\ORM\PersistentCollection {#4147 …}
    -videos: Doctrine\ORM\PersistentCollection {#4149 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
    -categories: Doctrine\ORM\PersistentCollection {#4155 …}
    -materials: Doctrine\ORM\PersistentCollection {#4157 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
    -mainExercise: App\Entity\Training\Exercise {#4164 …}
    -variants: Doctrine\ORM\PersistentCollection {#4165 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3935 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
    -side: false
    #createdAt: DateTimeImmutable @1696527868 {#4141
      date: 2023-10-05 19:44:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773738503 {#4144
      date: 2026-03-17 10:08:23.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4175 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696527868 {#4145
      date: 2023-10-05 19:44:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 852
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "away extension facing horizontal rope triceps"
    -metaphoneName: "AWKSTNXNFSNKHRSNTLRPTRSPS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Horizontal Triceps Rope Extension (Facing Away)"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7385
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Horizontal Triceps Rope Extension (Facing Away)"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4146
    #id: 109
    #token: "6522abac9a765"
    -images: Doctrine\ORM\PersistentCollection {#4147 …}
    -videos: Doctrine\ORM\PersistentCollection {#4149 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
    -categories: Doctrine\ORM\PersistentCollection {#4155 …}
    -materials: Doctrine\ORM\PersistentCollection {#4157 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
    -mainExercise: App\Entity\Training\Exercise {#4164 …}
    -variants: Doctrine\ORM\PersistentCollection {#4165 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3935 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
    -side: false
    #createdAt: DateTimeImmutable @1696527868 {#4141
      date: 2023-10-05 19:44:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773738503 {#4144
      date: 2026-03-17 10:08:23.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4175 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696527868 {#4145
      date: 2023-10-05 19:44:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 852
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "away extension facing horizontal rope triceps"
    -metaphoneName: "AWKSTNXNFSNKHRSNTLRPTRSPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7094 …}
}
ui:badge App\Twig\Components\Ui\Badge 86.5 MiB 0.05 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7417
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 86.5 MiB 0.04 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7396
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7378
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 86.5 MiB 3.12 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4180
    #id: 110
    #token: "6522abac9a7ea"
    -images: Doctrine\ORM\PersistentCollection {#4181 …}
    -videos: Doctrine\ORM\PersistentCollection {#4183 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4185 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4187 …}
    -categories: Doctrine\ORM\PersistentCollection {#4189 …}
    -materials: Doctrine\ORM\PersistentCollection {#4191 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4193 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4195 …}
    -mainExercise: App\Entity\Training\Exercise {#4198 …}
    -variants: Doctrine\ORM\PersistentCollection {#4199 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3935 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4201 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4203 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4205 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4207 …}
    -side: false
    #createdAt: DateTimeImmutable @1696528336 {#4177
      date: 2023-10-05 19:52:16.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777101681 {#4178
      date: 2026-04-25 09:21:21.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4209 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696528336 {#4179
      date: 2023-10-05 19:52:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 407
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable extension lying triceps"
    -metaphoneName: "KBLKSTNXNLYNKTRSPS"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac9a7ea"
]
Attributes
[
  "id" => "exercise-card-6522abac9a7ea"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7463
  +exercise: App\Entity\Training\Exercise {#4180
    #id: 110
    #token: "6522abac9a7ea"
    -images: Doctrine\ORM\PersistentCollection {#4181 …}
    -videos: Doctrine\ORM\PersistentCollection {#4183 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4185 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4187 …}
    -categories: Doctrine\ORM\PersistentCollection {#4189 …}
    -materials: Doctrine\ORM\PersistentCollection {#4191 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4193 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4195 …}
    -mainExercise: App\Entity\Training\Exercise {#4198 …}
    -variants: Doctrine\ORM\PersistentCollection {#4199 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3935 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4201 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4203 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4205 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4207 …}
    -side: false
    #createdAt: DateTimeImmutable @1696528336 {#4177
      date: 2023-10-05 19:52:16.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777101681 {#4178
      date: 2026-04-25 09:21:21.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4209 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696528336 {#4179
      date: 2023-10-05 19:52:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 407
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable extension lying triceps"
    -metaphoneName: "KBLKSTNXNLYNKTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 86.5 MiB 0.15 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4180
    #id: 110
    #token: "6522abac9a7ea"
    -images: Doctrine\ORM\PersistentCollection {#4181 …}
    -videos: Doctrine\ORM\PersistentCollection {#4183 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4185 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4187 …}
    -categories: Doctrine\ORM\PersistentCollection {#4189 …}
    -materials: Doctrine\ORM\PersistentCollection {#4191 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4193 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4195 …}
    -mainExercise: App\Entity\Training\Exercise {#4198 …}
    -variants: Doctrine\ORM\PersistentCollection {#4199 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3935 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4201 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4203 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4205 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4207 …}
    -side: false
    #createdAt: DateTimeImmutable @1696528336 {#4177
      date: 2023-10-05 19:52:16.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777101681 {#4178
      date: 2026-04-25 09:21:21.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4209 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696528336 {#4179
      date: 2023-10-05 19:52:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 407
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable extension lying triceps"
    -metaphoneName: "KBLKSTNXNLYNKTRSPS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Lying Cable Triceps Extension"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7550
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Lying Cable Triceps Extension"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4180
    #id: 110
    #token: "6522abac9a7ea"
    -images: Doctrine\ORM\PersistentCollection {#4181 …}
    -videos: Doctrine\ORM\PersistentCollection {#4183 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4185 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4187 …}
    -categories: Doctrine\ORM\PersistentCollection {#4189 …}
    -materials: Doctrine\ORM\PersistentCollection {#4191 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4193 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4195 …}
    -mainExercise: App\Entity\Training\Exercise {#4198 …}
    -variants: Doctrine\ORM\PersistentCollection {#4199 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3935 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4201 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4203 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4205 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4207 …}
    -side: false
    #createdAt: DateTimeImmutable @1696528336 {#4177
      date: 2023-10-05 19:52:16.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777101681 {#4178
      date: 2026-04-25 09:21:21.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4209 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696528336 {#4179
      date: 2023-10-05 19:52:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 407
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable extension lying triceps"
    -metaphoneName: "KBLKSTNXNLYNKTRSPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7094 …}
}
ui:badge App\Twig\Components\Ui\Badge 86.5 MiB 0.05 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7582
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 86.5 MiB 0.04 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7561
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7543
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 86.5 MiB 3.19 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4214
    #id: 112
    #token: "6522abac9a8eb"
    -images: Doctrine\ORM\PersistentCollection {#4215 …}
    -videos: Doctrine\ORM\PersistentCollection {#4217 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4219 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4221 …}
    -categories: Doctrine\ORM\PersistentCollection {#4223 …}
    -materials: Doctrine\ORM\PersistentCollection {#4225 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4227 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4229 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4231 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4233 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4235 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4237 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4239 …}
    -side: false
    #createdAt: DateTimeImmutable @1696691090 {#4211
      date: 2023-10-07 17:04:50.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771232610 {#4212
      date: 2026-02-16 10:03:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4241 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696691090 {#4213
      date: 2023-10-07 17:04:50.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 136
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell extension lying triceps"
    -metaphoneName: "BRBLKSTNXNLYNKTRSPS"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac9a8eb"
]
Attributes
[
  "id" => "exercise-card-6522abac9a8eb"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7628
  +exercise: App\Entity\Training\Exercise {#4214
    #id: 112
    #token: "6522abac9a8eb"
    -images: Doctrine\ORM\PersistentCollection {#4215 …}
    -videos: Doctrine\ORM\PersistentCollection {#4217 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4219 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4221 …}
    -categories: Doctrine\ORM\PersistentCollection {#4223 …}
    -materials: Doctrine\ORM\PersistentCollection {#4225 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4227 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4229 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4231 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4233 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4235 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4237 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4239 …}
    -side: false
    #createdAt: DateTimeImmutable @1696691090 {#4211
      date: 2023-10-07 17:04:50.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771232610 {#4212
      date: 2026-02-16 10:03:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4241 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696691090 {#4213
      date: 2023-10-07 17:04:50.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 136
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell extension lying triceps"
    -metaphoneName: "BRBLKSTNXNLYNKTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 86.5 MiB 0.15 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4214
    #id: 112
    #token: "6522abac9a8eb"
    -images: Doctrine\ORM\PersistentCollection {#4215 …}
    -videos: Doctrine\ORM\PersistentCollection {#4217 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4219 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4221 …}
    -categories: Doctrine\ORM\PersistentCollection {#4223 …}
    -materials: Doctrine\ORM\PersistentCollection {#4225 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4227 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4229 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4231 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4233 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4235 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4237 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4239 …}
    -side: false
    #createdAt: DateTimeImmutable @1696691090 {#4211
      date: 2023-10-07 17:04:50.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771232610 {#4212
      date: 2026-02-16 10:03:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4241 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696691090 {#4213
      date: 2023-10-07 17:04:50.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 136
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell extension lying triceps"
    -metaphoneName: "BRBLKSTNXNLYNKTRSPS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Barbell Lying Triceps Extension"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7717
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Barbell Lying Triceps Extension"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4214
    #id: 112
    #token: "6522abac9a8eb"
    -images: Doctrine\ORM\PersistentCollection {#4215 …}
    -videos: Doctrine\ORM\PersistentCollection {#4217 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4219 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4221 …}
    -categories: Doctrine\ORM\PersistentCollection {#4223 …}
    -materials: Doctrine\ORM\PersistentCollection {#4225 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4227 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4229 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4231 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4233 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4235 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4237 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4239 …}
    -side: false
    #createdAt: DateTimeImmutable @1696691090 {#4211
      date: 2023-10-07 17:04:50.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771232610 {#4212
      date: 2026-02-16 10:03:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4241 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696691090 {#4213
      date: 2023-10-07 17:04:50.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 136
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell extension lying triceps"
    -metaphoneName: "BRBLKSTNXNLYNKTRSPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7094 …}
}
ui:badge App\Twig\Components\Ui\Badge 86.5 MiB 0.05 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7749
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 86.5 MiB 0.04 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7728
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7710
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 86.5 MiB 0.42 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#7802
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 86.5 MiB 3.43 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4246
    #id: 135
    #token: "65402629d63cc"
    -images: Doctrine\ORM\PersistentCollection {#4247 …}
    -videos: Doctrine\ORM\PersistentCollection {#4249 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4253 …}
    -categories: Doctrine\ORM\PersistentCollection {#4255 …}
    -materials: Doctrine\ORM\PersistentCollection {#4257 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4259 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4261 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4263 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4266 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
    -side: true
    #createdAt: DateTimeImmutable @1698702889 {#4243
      date: 2023-10-30 22:54:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771177103 {#4244
      date: 2026-02-15 18:38:23.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4275 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1698702889 {#4245
      date: 2023-10-30 22:54:49.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 299
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kickback triceps"
    -metaphoneName: "KKBKTRSPS"
  }
  "shortName" => false
  "id" => "exercise-card-65402629d63cc"
]
Attributes
[
  "id" => "exercise-card-65402629d63cc"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7795
  +exercise: App\Entity\Training\Exercise {#4246
    #id: 135
    #token: "65402629d63cc"
    -images: Doctrine\ORM\PersistentCollection {#4247 …}
    -videos: Doctrine\ORM\PersistentCollection {#4249 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4253 …}
    -categories: Doctrine\ORM\PersistentCollection {#4255 …}
    -materials: Doctrine\ORM\PersistentCollection {#4257 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4259 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4261 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4263 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4266 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
    -side: true
    #createdAt: DateTimeImmutable @1698702889 {#4243
      date: 2023-10-30 22:54:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771177103 {#4244
      date: 2026-02-15 18:38:23.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4275 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1698702889 {#4245
      date: 2023-10-30 22:54:49.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 299
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kickback triceps"
    -metaphoneName: "KKBKTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 86.5 MiB 0.16 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4246
    #id: 135
    #token: "65402629d63cc"
    -images: Doctrine\ORM\PersistentCollection {#4247 …}
    -videos: Doctrine\ORM\PersistentCollection {#4249 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4253 …}
    -categories: Doctrine\ORM\PersistentCollection {#4255 …}
    -materials: Doctrine\ORM\PersistentCollection {#4257 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4259 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4261 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4263 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4266 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
    -side: true
    #createdAt: DateTimeImmutable @1698702889 {#4243
      date: 2023-10-30 22:54:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771177103 {#4244
      date: 2026-02-15 18:38:23.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4275 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1698702889 {#4245
      date: 2023-10-30 22:54:49.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 299
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kickback triceps"
    -metaphoneName: "KKBKTRSPS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Triceps Kickback"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7916
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Triceps Kickback"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4246
    #id: 135
    #token: "65402629d63cc"
    -images: Doctrine\ORM\PersistentCollection {#4247 …}
    -videos: Doctrine\ORM\PersistentCollection {#4249 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4253 …}
    -categories: Doctrine\ORM\PersistentCollection {#4255 …}
    -materials: Doctrine\ORM\PersistentCollection {#4257 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4259 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4261 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4263 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4266 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
    -side: true
    #createdAt: DateTimeImmutable @1698702889 {#4243
      date: 2023-10-30 22:54:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771177103 {#4244
      date: 2026-02-15 18:38:23.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4275 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1698702889 {#4245
      date: 2023-10-30 22:54:49.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 299
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kickback triceps"
    -metaphoneName: "KKBKTRSPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7094 …}
}
ui:badge App\Twig\Components\Ui\Badge 86.5 MiB 0.06 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7948
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 86.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7927
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7909
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 86.5 MiB 6.56 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4280
    #id: 565
    #token: "6733d71161362"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -categories: Doctrine\ORM\PersistentCollection {#4289 …}
    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4295 …}
    -mainExercise: App\Entity\Training\Exercise {#4298 …}
    -variants: Doctrine\ORM\PersistentCollection {#4299 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4303 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4277
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777103290 {#4278
      date: 2026-04-25 09:48:10.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4309 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450641 {#4279
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 143
    -tiersId: 753
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded extensions tricep"
    -metaphoneName: "BNTTKSTNXNSTRSP"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71161362"
]
Attributes
[
  "id" => "exercise-card-6733d71161362"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7994
  +exercise: App\Entity\Training\Exercise {#4280
    #id: 565
    #token: "6733d71161362"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -categories: Doctrine\ORM\PersistentCollection {#4289 …}
    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4295 …}
    -mainExercise: App\Entity\Training\Exercise {#4298 …}
    -variants: Doctrine\ORM\PersistentCollection {#4299 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4303 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4277
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777103290 {#4278
      date: 2026-04-25 09:48:10.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4309 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450641 {#4279
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 143
    -tiersId: 753
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded extensions tricep"
    -metaphoneName: "BNTTKSTNXNSTRSP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 86.5 MiB 2.73 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4280
    #id: 565
    #token: "6733d71161362"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -categories: Doctrine\ORM\PersistentCollection {#4289 …}
    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4295 …}
    -mainExercise: App\Entity\Training\Exercise {#4298 …}
    -variants: Doctrine\ORM\PersistentCollection {#4299 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4303 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4277
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777103290 {#4278
      date: 2026-04-25 09:48:10.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4309 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450641 {#4279
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 143
    -tiersId: 753
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded extensions tricep"
    -metaphoneName: "BNTTKSTNXNSTRSP"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Banded Tricep Extensions"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8033
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Banded Tricep Extensions"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4280
    #id: 565
    #token: "6733d71161362"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -categories: Doctrine\ORM\PersistentCollection {#4289 …}
    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4295 …}
    -mainExercise: App\Entity\Training\Exercise {#4298 …}
    -variants: Doctrine\ORM\PersistentCollection {#4299 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4303 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4277
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777103290 {#4278
      date: 2026-04-25 09:48:10.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4309 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450641 {#4279
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 143
    -tiersId: 753
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded extensions tricep"
    -metaphoneName: "BNTTKSTNXNSTRSP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7094 …}
}
ui:badge App\Twig\Components\Ui\Badge 86.5 MiB 0.05 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8153
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 86.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8132
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8060
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 86.5 MiB 6.37 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4314
    #id: 570
    #token: "6733d711640e1"
    -images: Doctrine\ORM\PersistentCollection {#4315 …}
    -videos: Doctrine\ORM\PersistentCollection {#4317 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4321 …}
    -categories: Doctrine\ORM\PersistentCollection {#4323 …}
    -materials: Doctrine\ORM\PersistentCollection {#4325 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4327 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4329 …}
    -mainExercise: App\Entity\Training\Exercise {#4332 …}
    -variants: Doctrine\ORM\PersistentCollection {#4333 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4335 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4337 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4339 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4341 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4311
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775715330 {#4312
      date: 2026-04-09 08:15:30.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4343 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749219910 {#4313
      date: 2025-06-06 16:25:10.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 23234
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band extension overhead tricep"
    -metaphoneName: "BNTKSTNXNFRHTTRSP"
  }
  "shortName" => false
  "id" => "exercise-card-6733d711640e1"
]
Attributes
[
  "id" => "exercise-card-6733d711640e1"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8199
  +exercise: App\Entity\Training\Exercise {#4314
    #id: 570
    #token: "6733d711640e1"
    -images: Doctrine\ORM\PersistentCollection {#4315 …}
    -videos: Doctrine\ORM\PersistentCollection {#4317 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4321 …}
    -categories: Doctrine\ORM\PersistentCollection {#4323 …}
    -materials: Doctrine\ORM\PersistentCollection {#4325 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4327 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4329 …}
    -mainExercise: App\Entity\Training\Exercise {#4332 …}
    -variants: Doctrine\ORM\PersistentCollection {#4333 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4335 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4337 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4339 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4341 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4311
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775715330 {#4312
      date: 2026-04-09 08:15:30.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4343 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749219910 {#4313
      date: 2025-06-06 16:25:10.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 23234
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band extension overhead tricep"
    -metaphoneName: "BNTKSTNXNFRHTTRSP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 86.5 MiB 2.65 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4314
    #id: 570
    #token: "6733d711640e1"
    -images: Doctrine\ORM\PersistentCollection {#4315 …}
    -videos: Doctrine\ORM\PersistentCollection {#4317 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4321 …}
    -categories: Doctrine\ORM\PersistentCollection {#4323 …}
    -materials: Doctrine\ORM\PersistentCollection {#4325 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4327 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4329 …}
    -mainExercise: App\Entity\Training\Exercise {#4332 …}
    -variants: Doctrine\ORM\PersistentCollection {#4333 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4335 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4337 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4339 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4341 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4311
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775715330 {#4312
      date: 2026-04-09 08:15:30.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4343 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749219910 {#4313
      date: 2025-06-06 16:25:10.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 23234
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band extension overhead tricep"
    -metaphoneName: "BNTKSTNXNFRHTTRSP"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Band Overhead Tricep Extension"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8238
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Band Overhead Tricep Extension"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4314
    #id: 570
    #token: "6733d711640e1"
    -images: Doctrine\ORM\PersistentCollection {#4315 …}
    -videos: Doctrine\ORM\PersistentCollection {#4317 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4321 …}
    -categories: Doctrine\ORM\PersistentCollection {#4323 …}
    -materials: Doctrine\ORM\PersistentCollection {#4325 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4327 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4329 …}
    -mainExercise: App\Entity\Training\Exercise {#4332 …}
    -variants: Doctrine\ORM\PersistentCollection {#4333 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4335 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4337 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4339 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4341 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4311
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775715330 {#4312
      date: 2026-04-09 08:15:30.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4343 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749219910 {#4313
      date: 2025-06-06 16:25:10.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 23234
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band extension overhead tricep"
    -metaphoneName: "BNTKSTNXNFRHTTRSP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7094 …}
}
ui:badge App\Twig\Components\Ui\Badge 86.5 MiB 0.05 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8347
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 86.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8326
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8263
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 86.5 MiB 6.36 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4348
    #id: 741
    #token: "6733d715c56f7"
    -images: Doctrine\ORM\PersistentCollection {#4349 …}
    -videos: Doctrine\ORM\PersistentCollection {#4351 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4353 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4355 …}
    -categories: Doctrine\ORM\PersistentCollection {#4357 …}
    -materials: Doctrine\ORM\PersistentCollection {#4359 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4361 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4363 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4365 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4367 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4369 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4371 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4373 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4345
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775769605 {#4346
      date: 2026-04-09 23:20:05.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4375 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752737534 {#4347
      date: 2025-07-17 09:32:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 245
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension machine triceps"
    -metaphoneName: "EKSTNXNMXNTRSPS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d715c56f7"
]
Attributes
[
  "id" => "exercise-card-6733d715c56f7"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8393
  +exercise: App\Entity\Training\Exercise {#4348
    #id: 741
    #token: "6733d715c56f7"
    -images: Doctrine\ORM\PersistentCollection {#4349 …}
    -videos: Doctrine\ORM\PersistentCollection {#4351 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4353 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4355 …}
    -categories: Doctrine\ORM\PersistentCollection {#4357 …}
    -materials: Doctrine\ORM\PersistentCollection {#4359 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4361 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4363 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4365 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4367 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4369 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4371 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4373 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4345
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775769605 {#4346
      date: 2026-04-09 23:20:05.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4375 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752737534 {#4347
      date: 2025-07-17 09:32:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 245
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension machine triceps"
    -metaphoneName: "EKSTNXNMXNTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 86.5 MiB 2.57 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4348
    #id: 741
    #token: "6733d715c56f7"
    -images: Doctrine\ORM\PersistentCollection {#4349 …}
    -videos: Doctrine\ORM\PersistentCollection {#4351 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4353 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4355 …}
    -categories: Doctrine\ORM\PersistentCollection {#4357 …}
    -materials: Doctrine\ORM\PersistentCollection {#4359 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4361 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4363 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4365 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4367 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4369 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4371 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4373 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4345
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775769605 {#4346
      date: 2026-04-09 23:20:05.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4375 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752737534 {#4347
      date: 2025-07-17 09:32:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 245
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension machine triceps"
    -metaphoneName: "EKSTNXNMXNTRSPS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Machine Triceps Extension"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8432
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Machine Triceps Extension"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4348
    #id: 741
    #token: "6733d715c56f7"
    -images: Doctrine\ORM\PersistentCollection {#4349 …}
    -videos: Doctrine\ORM\PersistentCollection {#4351 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4353 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4355 …}
    -categories: Doctrine\ORM\PersistentCollection {#4357 …}
    -materials: Doctrine\ORM\PersistentCollection {#4359 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4361 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4363 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4365 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4367 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4369 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4371 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4373 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4345
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775769605 {#4346
      date: 2026-04-09 23:20:05.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4375 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752737534 {#4347
      date: 2025-07-17 09:32:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 245
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension machine triceps"
    -metaphoneName: "EKSTNXNMXNTRSPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7094 …}
}
ui:badge App\Twig\Components\Ui\Badge 86.5 MiB 0.05 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8541
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 86.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8520
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8457
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 86.5 MiB 0.04 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8593
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 86.5 MiB 6.43 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4380
    #id: 743
    #token: "6733d715c668a"
    -images: Doctrine\ORM\PersistentCollection {#4381 …}
    -videos: Doctrine\ORM\PersistentCollection {#4383 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
    -categories: Doctrine\ORM\PersistentCollection {#4389 …}
    -materials: Doctrine\ORM\PersistentCollection {#4391 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4397 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4399 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4401 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4403 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4405 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4377
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777102594 {#4378
      date: 2026-04-25 09:36:34.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4407 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749118534 {#4379
      date: 2025-06-05 12:15:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 162
    -tiersId: 24692
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension kettlebell overhead triceps"
    -metaphoneName: "EKSTNXNKTLBLFRHTTRSPS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d715c668a"
]
Attributes
[
  "id" => "exercise-card-6733d715c668a"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8587
  +exercise: App\Entity\Training\Exercise {#4380
    #id: 743
    #token: "6733d715c668a"
    -images: Doctrine\ORM\PersistentCollection {#4381 …}
    -videos: Doctrine\ORM\PersistentCollection {#4383 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
    -categories: Doctrine\ORM\PersistentCollection {#4389 …}
    -materials: Doctrine\ORM\PersistentCollection {#4391 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4397 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4399 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4401 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4403 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4405 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4377
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777102594 {#4378
      date: 2026-04-25 09:36:34.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4407 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749118534 {#4379
      date: 2025-06-05 12:15:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 162
    -tiersId: 24692
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension kettlebell overhead triceps"
    -metaphoneName: "EKSTNXNKTLBLFRHTTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 86.5 MiB 2.67 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4380
    #id: 743
    #token: "6733d715c668a"
    -images: Doctrine\ORM\PersistentCollection {#4381 …}
    -videos: Doctrine\ORM\PersistentCollection {#4383 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
    -categories: Doctrine\ORM\PersistentCollection {#4389 …}
    -materials: Doctrine\ORM\PersistentCollection {#4391 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4397 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4399 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4401 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4403 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4405 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4377
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777102594 {#4378
      date: 2026-04-25 09:36:34.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4407 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749118534 {#4379
      date: 2025-06-05 12:15:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 162
    -tiersId: 24692
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension kettlebell overhead triceps"
    -metaphoneName: "EKSTNXNKTLBLFRHTTRSPS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kettlebell Overhead Triceps Extension"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8651
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Overhead Triceps Extension"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4380
    #id: 743
    #token: "6733d715c668a"
    -images: Doctrine\ORM\PersistentCollection {#4381 …}
    -videos: Doctrine\ORM\PersistentCollection {#4383 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
    -categories: Doctrine\ORM\PersistentCollection {#4389 …}
    -materials: Doctrine\ORM\PersistentCollection {#4391 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4397 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4399 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4401 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4403 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4405 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4377
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777102594 {#4378
      date: 2026-04-25 09:36:34.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4407 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749118534 {#4379
      date: 2025-06-05 12:15:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 162
    -tiersId: 24692
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension kettlebell overhead triceps"
    -metaphoneName: "EKSTNXNKTLBLFRHTTRSPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7094 …}
}
ui:badge App\Twig\Components\Ui\Badge 86.5 MiB 0.05 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8760
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 86.5 MiB 0.04 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8739
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8676
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 86.5 MiB 6.52 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4412
    #id: 1098
    #token: "6733d72e674fc"
    -images: Doctrine\ORM\PersistentCollection {#4413 …}
    -videos: Doctrine\ORM\PersistentCollection {#4415 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4417 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4419 …}
    -categories: Doctrine\ORM\PersistentCollection {#4421 …}
    -materials: Doctrine\ORM\PersistentCollection {#4423 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4425 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4427 …}
    -mainExercise: App\Entity\Training\Exercise {#4430 …}
    -variants: Doctrine\ORM\PersistentCollection {#4431 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450670 {#4409
      date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777102362 {#4410
      date: 2026-04-25 09:32:42.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4441 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749403941 {#4411
      date: 2025-06-08 19:32:21.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 98
    -tiersId: 22841
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension kettlebell lying triceps"
    -metaphoneName: "EKSTNXNKTLBLLYNKTRSPS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72e674fc"
]
Attributes
[
  "id" => "exercise-card-6733d72e674fc"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8806
  +exercise: App\Entity\Training\Exercise {#4412
    #id: 1098
    #token: "6733d72e674fc"
    -images: Doctrine\ORM\PersistentCollection {#4413 …}
    -videos: Doctrine\ORM\PersistentCollection {#4415 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4417 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4419 …}
    -categories: Doctrine\ORM\PersistentCollection {#4421 …}
    -materials: Doctrine\ORM\PersistentCollection {#4423 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4425 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4427 …}
    -mainExercise: App\Entity\Training\Exercise {#4430 …}
    -variants: Doctrine\ORM\PersistentCollection {#4431 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450670 {#4409
      date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777102362 {#4410
      date: 2026-04-25 09:32:42.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4441 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749403941 {#4411
      date: 2025-06-08 19:32:21.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 98
    -tiersId: 22841
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension kettlebell lying triceps"
    -metaphoneName: "EKSTNXNKTLBLLYNKTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 86.5 MiB 2.71 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4412
    #id: 1098
    #token: "6733d72e674fc"
    -images: Doctrine\ORM\PersistentCollection {#4413 …}
    -videos: Doctrine\ORM\PersistentCollection {#4415 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4417 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4419 …}
    -categories: Doctrine\ORM\PersistentCollection {#4421 …}
    -materials: Doctrine\ORM\PersistentCollection {#4423 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4425 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4427 …}
    -mainExercise: App\Entity\Training\Exercise {#4430 …}
    -variants: Doctrine\ORM\PersistentCollection {#4431 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450670 {#4409
      date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777102362 {#4410
      date: 2026-04-25 09:32:42.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4441 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749403941 {#4411
      date: 2025-06-08 19:32:21.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 98
    -tiersId: 22841
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension kettlebell lying triceps"
    -metaphoneName: "EKSTNXNKTLBLLYNKTRSPS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kettlebell Lying Triceps Extension"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8845
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Lying Triceps Extension"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4412
    #id: 1098
    #token: "6733d72e674fc"
    -images: Doctrine\ORM\PersistentCollection {#4413 …}
    -videos: Doctrine\ORM\PersistentCollection {#4415 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4417 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4419 …}
    -categories: Doctrine\ORM\PersistentCollection {#4421 …}
    -materials: Doctrine\ORM\PersistentCollection {#4423 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4425 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4427 …}
    -mainExercise: App\Entity\Training\Exercise {#4430 …}
    -variants: Doctrine\ORM\PersistentCollection {#4431 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450670 {#4409
      date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777102362 {#4410
      date: 2026-04-25 09:32:42.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4441 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749403941 {#4411
      date: 2025-06-08 19:32:21.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 98
    -tiersId: 22841
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension kettlebell lying triceps"
    -metaphoneName: "EKSTNXNKTLBLLYNKTRSPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7094 …}
}
ui:badge App\Twig\Components\Ui\Badge 86.5 MiB 0.05 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8954
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 86.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8933
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8870
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 86.5 MiB 1.28 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/group/16-triceps-extension"
  +title: "Exercises - Best Triceps extension exercises - FitMetrics"
  +description: "Fundamental movements: push-ups, squats, pull-ups, dips. Perfect technique for beginners with free videos."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9039
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9067
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9092
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9115
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9138
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9161
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9184
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9207
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 86.5 MiB 0.28 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9043
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 86.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9260
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 86.5 MiB 0.03 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9305
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
86.5 MiB 0.10 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9297
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9339
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9371
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9394
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9417
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9440
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9463
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9486
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9509
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 86.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#9532
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}