Redirect 301 redirect from GET @app_news_index_tag (605b0f)

GET http://test.fitmetrics.ch/de/ubungen/muskel/15-schr%C3%A4ge-bauchmuskeln?open-account-panel-popup=1&page=12

Components

15 Twig Components
121 Render Count
132 ms Render Time
74.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 4.33ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
12 1.44ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 77.19ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 25.17ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 1.09ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.90ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.86ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.63ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 45.32ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 10.83ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.80ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 1.09ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 1.24ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 3.34ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.82ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 68.5 MiB 45.32 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5084
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.56 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5131
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5142
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
68.5 MiB 1.48 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5193
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5208
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5259
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5287
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5303
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5327
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5351
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5375
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5399
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5423
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5447
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5471
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.07 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#5926
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
68.5 MiB 0.17 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6009
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 68.5 MiB 10.83 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6042
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6055 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3198 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6177
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6193
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6223
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6255
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6274
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6384
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6418
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6434
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6458
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6482
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6506
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6530
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6554
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6578
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6602
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6626
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6650
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.55 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6695
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6685
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6326
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 68.5 MiB 0.80 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.muscles"
        "url" => "/de/ubungen/muskel"
      ]
      [
        "label" => "Schräge Bauchmuskeln"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6778
  +items: [
    [
      "label" => "menu.home"
      "url" => "/de/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/de/ubungen"
    ]
    [
      "label" => "label.muscles"
      "url" => "/de/ubungen/muskel"
    ]
    [
      "label" => "Schräge Bauchmuskeln"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.muscles"
        "url" => "/de/ubungen/muskel"
      ]
      [
        "label" => "Schräge Bauchmuskeln"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6808
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6830
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6853
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 68.5 MiB 1.09 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3093
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3295 …}
    #file: Vich\UploaderBundle\Entity\File {#3255 …}
    #credits: Doctrine\ORM\PersistentCollection {#3094 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2482
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3268 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409522 {#3090
      date: 2025-05-16 17:32:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777840610 {#3276
      date: 2026-05-03 22:36:50.711119 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Beste Übungen für schräge bauchmuskeln"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#6876
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Beste Übungen für schräge bauchmuskeln"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3093
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3295 …}
    #file: Vich\UploaderBundle\Entity\File {#3255 …}
    #credits: Doctrine\ORM\PersistentCollection {#3094 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2482
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3268 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409522 {#3090
      date: 2025-05-16 17:32:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777840610 {#3276
      date: 2026-05-03 22:36:50.711119 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 68.5 MiB 1.24 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6922
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7010
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 10.19 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3593
    #id: 689
    #token: "6733d7149174c"
    -images: Doctrine\ORM\PersistentCollection {#3534 …}
    -videos: Doctrine\ORM\PersistentCollection {#3615 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3611 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3619 …}
    -categories: Doctrine\ORM\PersistentCollection {#3860 …}
    -materials: Doctrine\ORM\PersistentCollection {#3950 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4006 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3970 …}
    -mainExercise: App\Entity\Training\Exercise {#4015 …}
    -variants: Doctrine\ORM\PersistentCollection {#4016 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4025 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4037 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4053 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4129 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4213 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450644 {#3603
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769194011 {#3528
      date: 2026-01-23 19:46:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4233 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752170549 {#3668
      date: 2025-07-10 20:02:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 15
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge side"
    -metaphoneName: "BRJST"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7149174c"
]
Attributes
[
  "id" => "exercise-card-6733d7149174c"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7059
  +exercise: App\Entity\Training\Exercise {#3593
    #id: 689
    #token: "6733d7149174c"
    -images: Doctrine\ORM\PersistentCollection {#3534 …}
    -videos: Doctrine\ORM\PersistentCollection {#3615 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3611 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3619 …}
    -categories: Doctrine\ORM\PersistentCollection {#3860 …}
    -materials: Doctrine\ORM\PersistentCollection {#3950 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4006 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3970 …}
    -mainExercise: App\Entity\Training\Exercise {#4015 …}
    -variants: Doctrine\ORM\PersistentCollection {#4016 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4025 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4037 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4053 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4129 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4213 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450644 {#3603
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769194011 {#3528
      date: 2026-01-23 19:46:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4233 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752170549 {#3668
      date: 2025-07-10 20:02:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 15
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge side"
    -metaphoneName: "BRJST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.86 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3593
    #id: 689
    #token: "6733d7149174c"
    -images: Doctrine\ORM\PersistentCollection {#3534 …}
    -videos: Doctrine\ORM\PersistentCollection {#3615 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3611 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3619 …}
    -categories: Doctrine\ORM\PersistentCollection {#3860 …}
    -materials: Doctrine\ORM\PersistentCollection {#3950 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4006 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3970 …}
    -mainExercise: App\Entity\Training\Exercise {#4015 …}
    -variants: Doctrine\ORM\PersistentCollection {#4016 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4025 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4037 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4053 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4129 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4213 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450644 {#3603
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769194011 {#3528
      date: 2026-01-23 19:46:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4233 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752170549 {#3668
      date: 2025-07-10 20:02:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 15
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge side"
    -metaphoneName: "BRJST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seitstütz"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7092
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seitstütz"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3593
    #id: 689
    #token: "6733d7149174c"
    -images: Doctrine\ORM\PersistentCollection {#3534 …}
    -videos: Doctrine\ORM\PersistentCollection {#3615 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3611 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3619 …}
    -categories: Doctrine\ORM\PersistentCollection {#3860 …}
    -materials: Doctrine\ORM\PersistentCollection {#3950 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4006 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3970 …}
    -mainExercise: App\Entity\Training\Exercise {#4015 …}
    -variants: Doctrine\ORM\PersistentCollection {#4016 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4025 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4037 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4053 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4129 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4213 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450644 {#3603
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769194011 {#3528
      date: 2026-01-23 19:46:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4233 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752170549 {#3668
      date: 2025-07-10 20:02:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 15
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge side"
    -metaphoneName: "BRJST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7115 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.36 ms
Input props
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7252
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.33 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7268
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.08 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7211
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 3.48 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4236
    #id: 690
    #token: "6733d7149867b"
    -images: Doctrine\ORM\PersistentCollection {#4237 …}
    -videos: Doctrine\ORM\PersistentCollection {#4239 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4241 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4243 …}
    -categories: Doctrine\ORM\PersistentCollection {#4245 …}
    -materials: Doctrine\ORM\PersistentCollection {#4247 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4249 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4251 …}
    -mainExercise: App\Entity\Training\Exercise {#4254
      #id: 693
      #token: "6733d7149a2d0"
      -images: Doctrine\ORM\PersistentCollection {#4253 …}
      -videos: Doctrine\ORM\PersistentCollection {#4341 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4343 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4345 …}
      -categories: Doctrine\ORM\PersistentCollection {#4347 …}
      -materials: Doctrine\ORM\PersistentCollection {#4349 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4351 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4353 …}
      -mainExercise: App\Entity\Training\Exercise {#3593
        #id: 689
        #token: "6733d7149174c"
        -images: Doctrine\ORM\PersistentCollection {#3534 …}
        -videos: Doctrine\ORM\PersistentCollection {#3615 …}
        -muscles: Doctrine\ORM\PersistentCollection {#3611 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3619 …}
        -categories: Doctrine\ORM\PersistentCollection {#3860 …}
        -materials: Doctrine\ORM\PersistentCollection {#3950 …}
        -status: null
        -statusInternal: "done"
        -publicStatus: null
        -difficulty: "intermediate"
        -focus: "compound"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "iso"
        -disciplines: Doctrine\ORM\PersistentCollection {#4006 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#3970 …}
        -mainExercise: App\Entity\Training\Exercise {#4015 …}
        -variants: Doctrine\ORM\PersistentCollection {#4016 …}
        -isAvatarDefaultBackView: false
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4025 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4037 …}
        -defaultUnit: "unit_time"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4053 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4129 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4213 …}
        -side: true
        #createdAt: DateTimeImmutable @1731450644 {#3603
          date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769194011 {#3528
          date: 2026-01-23 19:46:51.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4233 …}
        #newTranslations: null
        #currentLocale: "de"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1752170549 {#3668
          date: 2025-07-10 20:02:29.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 38
        -tiersId: 15
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "bridge side"
        -metaphoneName: "BRJST"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4355 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4258 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4357 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4359 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4361 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4363 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450644 {#4337
        date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777815891 {#4338
        date: 2026-05-03 15:44:51.0 Europe/Zurich (+02:00)
      }
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Component
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Component
App\Twig\Components\Training\DifficultyBadge {#7664
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App\Twig\Components\Media\Icon {#7576
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}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.09 ms
Input props
[
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#7897
  +name: "Adduktoren"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.08 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7879
  +difficulty: "advanced"
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props
[
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7792
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.68 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#7950
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  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
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  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.59 ms
Input props
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Component
App\Twig\Components\Card\ExerciseCardH {#7943
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}
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Input props
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App\Twig\Components\Training\Exercise\ExerciseImage {#8017
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7115 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.07 ms
Input props
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8126
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.09 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8105
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.08 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8042
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.93 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4370
    #id: 694
    #token: "6733d7149ac94"
    -images: Doctrine\ORM\PersistentCollection {#4371 …}
    -videos: Doctrine\ORM\PersistentCollection {#4373 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
    -categories: Doctrine\ORM\PersistentCollection {#4379 …}
    -materials: Doctrine\ORM\PersistentCollection {#4381 …}
    -status: null
    -statusInternal: "done"
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    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
    -mainExercise: App\Entity\Training\Exercise {#3593
      #id: 689
      #token: "6733d7149174c"
      -images: Doctrine\ORM\PersistentCollection {#3534 …}
      -videos: Doctrine\ORM\PersistentCollection {#3615 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3611 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3619 …}
      -categories: Doctrine\ORM\PersistentCollection {#3860 …}
      -materials: Doctrine\ORM\PersistentCollection {#3950 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: "compound"
      -executionType: null
      -workoutParts: [
        "workout"
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      -tensionType: "iso"
      -disciplines: Doctrine\ORM\PersistentCollection {#4006 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#3970 …}
      -mainExercise: App\Entity\Training\Exercise {#4015 …}
      -variants: Doctrine\ORM\PersistentCollection {#4016 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4025 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4037 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4053 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4129 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4213 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450644 {#3603
        date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769194011 {#3528
        date: 2026-01-23 19:46:51.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4233 …}
      #newTranslations: null
      #currentLocale: "de"
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      -published: true
      #publishedAt: DateTimeImmutable @1752170549 {#3668
        date: 2025-07-10 20:02:29.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 38
      -tiersId: 15
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
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    -variants: Doctrine\ORM\PersistentCollection {#4387 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4258 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4389 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4393 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4395 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450644 {#4367
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    #updatedAt: DateTimeImmutable @1777815904 {#4368
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    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4397 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1752590583 {#4369
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    -publishedBy: null
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    -viewCounter: 34
    -tiersId: 412
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  "shortName" => false
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8172
  +exercise: App\Entity\Training\Exercise {#4370
    #id: 694
    #token: "6733d7149ac94"
    -images: Doctrine\ORM\PersistentCollection {#4371 …}
    -videos: Doctrine\ORM\PersistentCollection {#4373 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
    -categories: Doctrine\ORM\PersistentCollection {#4379 …}
    -materials: Doctrine\ORM\PersistentCollection {#4381 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
    -mainExercise: App\Entity\Training\Exercise {#3593
      #id: 689
      #token: "6733d7149174c"
      -images: Doctrine\ORM\PersistentCollection {#3534 …}
      -videos: Doctrine\ORM\PersistentCollection {#3615 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3611 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3619 …}
      -categories: Doctrine\ORM\PersistentCollection {#3860 …}
      -materials: Doctrine\ORM\PersistentCollection {#3950 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: "compound"
      -executionType: null
      -workoutParts: [
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      -tensionType: "iso"
      -disciplines: Doctrine\ORM\PersistentCollection {#4006 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#3970 …}
      -mainExercise: App\Entity\Training\Exercise {#4015 …}
      -variants: Doctrine\ORM\PersistentCollection {#4016 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4025 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4037 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4053 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4129 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4213 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450644 {#3603
        date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769194011 {#3528
        date: 2026-01-23 19:46:51.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4233 …}
      #newTranslations: null
      #currentLocale: "de"
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      -published: true
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      -publishedBy: null
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    -variants: Doctrine\ORM\PersistentCollection {#4387 …}
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    -grips: []
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    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4389 …}
    -defaultUnit: "unit_repeat"
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    -faqs: Doctrine\ORM\PersistentCollection {#4395 …}
    -side: true
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    }
    #updatedAt: DateTimeImmutable @1777815904 {#4368
      date: 2026-05-03 15:45:04.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4397 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1752590583 {#4369
      date: 2025-07-15 16:43:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 412
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm bends cable one side"
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  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.41 ms
Input props
[
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    #id: 694
    #token: "6733d7149ac94"
    -images: Doctrine\ORM\PersistentCollection {#4371 …}
    -videos: Doctrine\ORM\PersistentCollection {#4373 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
    -categories: Doctrine\ORM\PersistentCollection {#4379 …}
    -materials: Doctrine\ORM\PersistentCollection {#4381 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
    -mainExercise: App\Entity\Training\Exercise {#3593
      #id: 689
      #token: "6733d7149174c"
      -images: Doctrine\ORM\PersistentCollection {#3534 …}
      -videos: Doctrine\ORM\PersistentCollection {#3615 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3611 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3619 …}
      -categories: Doctrine\ORM\PersistentCollection {#3860 …}
      -materials: Doctrine\ORM\PersistentCollection {#3950 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
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      -executionType: null
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      -tensionType: "iso"
      -disciplines: Doctrine\ORM\PersistentCollection {#4006 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#3970 …}
      -mainExercise: App\Entity\Training\Exercise {#4015 …}
      -variants: Doctrine\ORM\PersistentCollection {#4016 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4025 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4037 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4053 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4129 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4213 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450644 {#3603
        date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769194011 {#3528
        date: 2026-01-23 19:46:51.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
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      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4233 …}
      #newTranslations: null
      #currentLocale: "de"
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      -published: true
      #publishedAt: DateTimeImmutable @1752170549 {#3668
        date: 2025-07-10 20:02:29.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 38
      -tiersId: 15
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
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    -variants: Doctrine\ORM\PersistentCollection {#4387 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4258 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4389 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4393 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4395 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450644 {#4367
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1777815904 {#4368
      date: 2026-05-03 15:45:04.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
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    -publishedBy: null
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  "alt" => "Image Einarmiges Kabel-Seitbeugen"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8211
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Einarmiges Kabel-Seitbeugen"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4370
    #id: 694
    #token: "6733d7149ac94"
    -images: Doctrine\ORM\PersistentCollection {#4371 …}
    -videos: Doctrine\ORM\PersistentCollection {#4373 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
    -categories: Doctrine\ORM\PersistentCollection {#4379 …}
    -materials: Doctrine\ORM\PersistentCollection {#4381 …}
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    -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#3593
      #id: 689
      #token: "6733d7149174c"
      -images: Doctrine\ORM\PersistentCollection {#3534 …}
      -videos: Doctrine\ORM\PersistentCollection {#3615 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3611 …}
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      -materials: Doctrine\ORM\PersistentCollection {#3950 …}
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      -validateAt: null
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      -mainExercise: App\Entity\Training\Exercise {#4015 …}
      -variants: Doctrine\ORM\PersistentCollection {#4016 …}
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      -defaultUnit: "unit_time"
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      -faqs: Doctrine\ORM\PersistentCollection {#4213 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450644 {#3603
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      #updatedAt: DateTimeImmutable @1769194011 {#3528
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      }
      #createdBy: null
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      #translations: Doctrine\ORM\PersistentCollection {#4233 …}
      #newTranslations: null
      #currentLocale: "de"
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      -published: true
      #publishedAt: DateTimeImmutable @1752170549 {#3668
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      }
      -publishedBy: null
      -notes: null
      -viewCounter: 38
      -tiersId: 15
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
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    -variants: Doctrine\ORM\PersistentCollection {#4387 …}
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4389 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4391 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4393 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4395 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450644 {#4367
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777815904 {#4368
      date: 2026-05-03 15:45:04.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4397 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1752590583 {#4369
      date: 2025-07-15 16:43:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 412
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm bends cable one side"
    -metaphoneName: "ARMBNTSKBLNST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7115 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.07 ms
Input props
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8320
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.08 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8299
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8236
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.54 ms
Input props
[
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    #id: 695
    #token: "6733d714bb178"
    -images: Doctrine\ORM\PersistentCollection {#4403 …}
    -videos: Doctrine\ORM\PersistentCollection {#4405 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4407 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4409 …}
    -categories: Doctrine\ORM\PersistentCollection {#4411 …}
    -materials: Doctrine\ORM\PersistentCollection {#4413 …}
    -status: null
    -statusInternal: "done"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4415 …}
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    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4419 …}
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    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4421 …}
    -defaultUnit: "unit_time"
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    -aliases: Doctrine\ORM\PersistentCollection {#4425 …}
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    -side: false
    #createdAt: DateTimeImmutable @1731450644 {#4399
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    -published: true
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    -publishedBy: null
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  "shortName" => false
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8366
  +exercise: App\Entity\Training\Exercise {#4402
    #id: 695
    #token: "6733d714bb178"
    -images: Doctrine\ORM\PersistentCollection {#4403 …}
    -videos: Doctrine\ORM\PersistentCollection {#4405 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4407 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4409 …}
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    -status: null
    -statusInternal: "done"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4415 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4417 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4419 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4025 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4421 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4423 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4425 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4427 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450644 {#4399
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268903 {#4400
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    #createdBy: null
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    -published: true
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    -publishedBy: null
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  }
  +title: ? string
  +shortName: false
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.62 ms
Input props
[
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    #id: 695
    #token: "6733d714bb178"
    -images: Doctrine\ORM\PersistentCollection {#4403 …}
    -videos: Doctrine\ORM\PersistentCollection {#4405 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4407 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4409 …}
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8405
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  +fileSrc: null
  +placeholderSrc: null
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  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4402
    #id: 695
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.08 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8514
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
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  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.07 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8493
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.06 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8430
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "favorites"
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  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.74 ms
Input props
[
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      -defaultUnit: "unit_time"
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      -aliases: Doctrine\ORM\PersistentCollection {#4425 …}
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    -variants: Doctrine\ORM\PersistentCollection {#4451 …}
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Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8560
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    #id: 696
    #token: "6733d714bcc28"
    -images: Doctrine\ORM\PersistentCollection {#4435 …}
    -videos: Doctrine\ORM\PersistentCollection {#4437 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4439 …}
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      #id: 695
      #token: "6733d714bb178"
      -images: Doctrine\ORM\PersistentCollection {#4403 …}
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    -variants: Doctrine\ORM\PersistentCollection {#4451 …}
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.58 ms
Input props
[
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Component
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.20 ms
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Component
App\Twig\Components\Ui\Badge {#8950
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.12 ms
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Component
App\Twig\Components\Ui\Badge {#8986
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.11 ms
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Component
App\Twig\Components\Ui\Badge {#9024
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.12 ms
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Component
App\Twig\Components\Training\DifficultyBadge {#9006
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.09 ms
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Component
App\Twig\Components\Media\Icon {#8845
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 10.05 ms
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      -side: false
      #createdAt: DateTimeImmutable @1731450644 {#4399
        date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
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        date: 2026-01-24 16:35:03.0 Europe/Zurich (+01:00)
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      #publishedAt: DateTimeImmutable @1752738171 {#4401
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    -variants: Doctrine\ORM\PersistentCollection {#4515 …}
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  "shortName" => false
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#9070
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    #id: 699
    #token: "6733d714c5802"
    -images: Doctrine\ORM\PersistentCollection {#4499 …}
    -videos: Doctrine\ORM\PersistentCollection {#4501 …}
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    -categories: Doctrine\ORM\PersistentCollection {#4507 …}
    -materials: Doctrine\ORM\PersistentCollection {#4509 …}
    -status: null
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4513 …}
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      #token: "6733d714bb178"
      -images: Doctrine\ORM\PersistentCollection {#4403 …}
      -videos: Doctrine\ORM\PersistentCollection {#4405 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4407 …}
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      #createdAt: DateTimeImmutable @1731450644 {#4399
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    -variants: Doctrine\ORM\PersistentCollection {#4515 …}
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    #createdAt: DateTimeImmutable @1731450644 {#4495
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    -publishedBy: null
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 3.74 ms
Input props
[
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    #id: 699
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    -images: Doctrine\ORM\PersistentCollection {#4499 …}
    -videos: Doctrine\ORM\PersistentCollection {#4501 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4503 …}
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    -variants: Doctrine\ORM\PersistentCollection {#4515 …}
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    #createdAt: DateTimeImmutable @1731450644 {#4495
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  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9109
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
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  +alt: "Image Einarmige Plank"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
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  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4498
    #id: 699
    #token: "6733d714c5802"
    -images: Doctrine\ORM\PersistentCollection {#4499 …}
    -videos: Doctrine\ORM\PersistentCollection {#4501 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4503 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4505 …}
    -categories: Doctrine\ORM\PersistentCollection {#4507 …}
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      #id: 695
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      -variants: Doctrine\ORM\PersistentCollection {#4419 …}
      -isAvatarDefaultBackView: false
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      #createdBy: null
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    -variants: Doctrine\ORM\PersistentCollection {#4515 …}
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7115 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.12 ms
Input props
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9218
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.11 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9197
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.09 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9134
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 74.5 MiB 3.34 ms
Input props
[
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]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "http://test.fitmetrics.ch/de/ubungen/muskel/15-schr%C3%A4ge-bauchmuskeln?open-account-panel-popup=1&page=12"
  +title: "Übungen - Beste Übungen für schräge bauchmuskeln - FitMetrics"
  +description: "Die schrägen Bauchmuskeln, auch als schräge Muskeln bekannt, sind eine Gruppe von Muskeln, die sich an den Seiten des Bauches befinden, auf jeder Seite der geraden Bauchmuskeln. Sie bestehen aus den äußeren schrägen Bauchmuskeln und den inneren schrägen Bauchmuskeln. Die schrägen Bauchmuskeln spielen eine wesentliche Rolle bei der Drehung und Seitwärtsbeugung des Rumpfes sowie bei der Kompression des Bauches. Die äußeren schrägen Bauchmuskeln sind für die Drehung des Rumpfes auf der gegenüberliegenden Seite verantwortlich, während die inneren schrägen Bauchmuskeln für die Drehung des Rumpfes auf derselben Seite verantwortlich sind. Diese Muskeln werden bei Übungen zur Rumpfdrehung, zum seitlichen Anheben der Beine und bei Torsionsbewegungen beansprucht. Die Stärkung der schrägen Bauchmuskeln trägt zu einer guten Körperhaltung, einem stabilen Rumpf und einer ausgewogenen Muskelästhetik des Abdomens bei."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.10 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9307
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.09 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9335
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.08 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9360
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.08 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9383
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9406
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9429
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9452
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9475
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 74.5 MiB 0.82 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9311
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 74.5 MiB 0.12 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9528
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 74.5 MiB 0.08 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9573
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
74.5 MiB 0.25 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9565
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.08 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9607
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9639
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9662
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9685
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9708
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9731
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9754
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9777
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#9800
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5134 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}