GET http://test.fitmetrics.ch/en/exercises/group/51-russian-twist?open-account-panel-popup=1

Response
200 OK
IP
216.73.217.110
Profiled on
Token
ec3198

Components

14 Twig Components
81 Render Count
91 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		57 3.33ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		3 2.13ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		3 37.36ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		3 8.08ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		3 0.57ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		3 0.51ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		2 0.73ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 48.48ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 13.44ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.84ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 1.53ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 1.57ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.37ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		1 0.42ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 66.5 MiB 48.48 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#4362
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2487 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.66 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#4228
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.08 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#4239
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 62.5 MiB 1.81 ms
Input props 
[
  "class" => "max-w-fit"
]
Attributes 
[
  "class" => "max-w-fit"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#4428
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.06 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#4443
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#4494
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.05 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4522
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.05 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4538
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.05 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4562
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.05 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4586
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.05 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4610
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.05 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4634
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.05 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4658
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4682
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4706
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.09 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#5242
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 62.5 MiB 0.20 ms
Input props 
[
  "class" => "max-w-fit"
]
Attributes 
[
  "class" => "max-w-fit"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5278
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 66.5 MiB 13.44 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#5311
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5324 …}
  -formFactory: Symfony\Component\Form\FormFactory {#2992 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.08 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#5446
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.06 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5462
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5492
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.06 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#5524
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#5543
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.08 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5653
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes 
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#5687
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5703
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5727
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props 
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5751
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5775
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5799
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5823
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props 
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5847
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props 
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5871
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5895
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props 
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5919
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 66.5 MiB 0.69 ms
Input props 
[
  "defaultOpenLeft" => true
]
Attributes 
[]
Component 
App\Twig\Components\App\LangSelector {#5964
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component 
App\Twig\Components\Media\Icon {#5954
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#5595
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 66.5 MiB 0.84 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2818
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.groups"
        "url" => "/en/exercises/groups"
      ]
      [
        "label" => "Russian Twist"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#6047
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.groups"
      "url" => "/en/exercises/groups"
    ]
    [
      "label" => "Russian Twist"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2818
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.groups"
        "url" => "/en/exercises/groups"
      ]
      [
        "label" => "Russian Twist"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6077
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
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Input props 
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Input props 
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 25.22 ms
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}
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.42 ms
Input props 
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Attributes 
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]
Component 
App\Twig\Components\Ui\Badge {#6969
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.36 ms
Input props 
[
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  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#6985
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media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.08 ms
Input props 
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App\Twig\Components\Media\Icon {#6894
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}
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Input props 
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App\Twig\Components\Card\ExerciseCardH {#6308
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.27 ms
Input props 
[
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.07 ms
Input props 
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Attributes 
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]
Component 
App\Twig\Components\Ui\Badge {#7207
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.07 ms
Input props 
[
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Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7186
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Component 
App\Twig\Components\Media\Icon {#7123
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.64 ms
Input props 
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 1.94 ms
Input props 
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App\Twig\Components\Training\Exercise\ExerciseImage {#7292
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    -muscles: Doctrine\ORM\PersistentCollection {#4174 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4176 …}
    -categories: Doctrine\ORM\PersistentCollection {#4178 …}
    -materials: Doctrine\ORM\PersistentCollection {#4180 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4182 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4184 …}
    -mainExercise: App\Entity\Training\Exercise {#4187 …}
    -variants: Doctrine\ORM\PersistentCollection {#4188 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4190 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4192 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4194 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4196 …}
    -side: false
    #createdAt: DateTimeImmutable @1751562761 {#4167
      date: 2025-07-03 19:12:41.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769242011 {#4168
      date: 2026-01-24 09:06:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4205 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4206 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball medicine russian twist"
    -metaphoneName: "BLMTSNRSNTWST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#6794 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.08 ms
Input props 
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
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]
Component 
App\Twig\Components\Ui\Badge {#7401
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  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.08 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7380
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
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Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7317
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 70.5 MiB 1.57 ms
Input props 
[
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]
Attributes 
[
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]
Component 
App\Twig\Components\App\PageSharer {#719
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  +title: "Exercises - Best Russian Twist exercises - FitMetrics"
  +description: "Fundamental movements: push-ups, squats, pull-ups, dips. Perfect technique for beginners with free videos."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
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  "class" => "w-5 h-5 text-white fill-white"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#7481
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
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  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#7509
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7534
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#7557
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#7580
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7603
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#7626
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7649
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 70.5 MiB 0.37 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdWideSkyscraper {#7485
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  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
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  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.42 ms
Input props 
[
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Attributes 
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Component 
App\Twig\Components\Ad\AdHorizontalFluid {#7696
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  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.04 ms
Input props 
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]
Attributes 
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Component 
App\Twig\Components\App\LangSelector {#7755
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  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher 
[Anonymous]
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Input props 
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Attributes 
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Component 
Symfony\UX\TwigComponent\AnonymousComponent {#7747
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
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Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#7789
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
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Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#7821
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
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Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#7844
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
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  "symbolDefsName" => "networks-symbol-defs.svg"
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Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#7867
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
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  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
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  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#7890
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
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  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#7913
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
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  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
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  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#7936
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
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  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#7959
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
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  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#7982
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}