Redirect 301 redirect from GET @training_exercise_discipline (ee1121)

GET http://test.fitmetrics.ch/it/esercizi/sport/1-culturismo?page=30

Response
200 OK
Browse referrer URL
IP
216.73.216.76
Profiled on
Token
e29ddb

Components

17 Twig Components
141 Render Count
107 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		74 3.00ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		15 0.98ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		10 60.55ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		10 23.87ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		10 0.69ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		4 3.90ms
ui:dropdown 
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig 		4 2.58ms
utils:lang-selector 
[Anonymous]
components/utils/lang-selector.html.twig 		3 3.97ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		3 0.62ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 40.30ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 8.95ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.60ms
media:image 
"App\Twig\Components\Media\Image"
components/media/image.html.twig 		1 1.01ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 0.86ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 1.40ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.35ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		1 0.45ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 64.5 MiB 40.30 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#5114
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2506 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.44 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5161
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5172
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 58.5 MiB 2.31 ms
Input props 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5223
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 1.81 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#5250
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 0.89 ms
Input props 
[
  "label" => "lang.name.it"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#5285
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#5328
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#5377
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5384
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5413
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5441
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5457
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5481
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5505
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5529
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5553
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5577
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5601
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5625
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.06 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#6216
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 60.5 MiB 0.82 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#6254
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 0.71 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6291
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 0.57 ms
Input props 
[
  "label" => "lang.name.it"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6313
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6344
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6366
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6416
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 64.5 MiB 8.95 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#6285
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6407 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3275 …}
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#6541
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6557
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6587
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#6619
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6638
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 64.5 MiB 0.66 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6750
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 64.5 MiB 0.54 ms
Input props 
[
  "label" => "lang.name.it"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6779
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6810
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6832
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6882
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes 
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#6734
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes 
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component 
App\Twig\Components\Media\Icon {#6903
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6920
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6958
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6982
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7006
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7030
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7054
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7078
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7102
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7126
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7150
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#6690
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 64.5 MiB 0.60 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3239
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/it/esercizi/sports"
      ]
      [
        "label" => "Culturismo"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#7220
  +items: [
    [
      "label" => "menu.home"
      "url" => "/it/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/it/esercizi"
    ]
    [
      "label" => "label.disciplines"
      "url" => "/it/esercizi/sports"
    ]
    [
      "label" => "Culturismo"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3239
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/it/esercizi/sports"
      ]
      [
        "label" => "Culturismo"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7250
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7272
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7295
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 64.5 MiB 1.01 ms
Input props 
[
  "media" => App\Entity\Media\MediaImage {#3092
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3368 …}
    #file: Vich\UploaderBundle\Entity\File {#3328 …}
    #credits: Doctrine\ORM\PersistentCollection {#3091 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 3
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3341 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1695843130 {#3095
      date: 2023-09-27 21:32:10.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778149583 {#3349
      date: 2026-05-07 12:26:23.537090 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Migliori esercizi di Culturismo"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes 
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component 
App\Twig\Components\Media\Image {#7318
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Migliori esercizi di Culturismo"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3092
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3368 …}
    #file: Vich\UploaderBundle\Entity\File {#3328 …}
    #credits: Doctrine\ORM\PersistentCollection {#3091 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 3
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3341 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1695843130 {#3095
      date: 2023-09-27 21:32:10.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778149583 {#3349
      date: 2026-05-07 12:26:23.537090 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 64.5 MiB 0.86 ms
Input props 
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "animate-fadeIn mt-2"
]
Component 
App\Twig\Components\Ui\Accordion {#7364
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component 
App\Twig\Components\Media\Icon {#7452
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 8.37 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3747
    #id: 625
    #token: "6733d7127dd1f"
    -images: Doctrine\ORM\PersistentCollection {#3732 …}
    -videos: Doctrine\ORM\PersistentCollection {#3791 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3789 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3793 …}
    -categories: Doctrine\ORM\PersistentCollection {#3735 …}
    -materials: Doctrine\ORM\PersistentCollection {#4021 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4019 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4023 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4025 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4046 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4062 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4138 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#3787
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774023777 {#3701
      date: 2026-03-20 17:22:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752819217 {#3797
      date: 2025-07-18 08:13:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 80
    -tiersId: 65
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm incline lateral one raise"
    -metaphoneName: "ARMNKLNLTRLNRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7127dd1f"
]
Attributes 
[
  "id" => "exercise-card-6733d7127dd1f"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7501
  +exercise: App\Entity\Training\Exercise {#3747
    #id: 625
    #token: "6733d7127dd1f"
    -images: Doctrine\ORM\PersistentCollection {#3732 …}
    -videos: Doctrine\ORM\PersistentCollection {#3791 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3789 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3793 …}
    -categories: Doctrine\ORM\PersistentCollection {#3735 …}
    -materials: Doctrine\ORM\PersistentCollection {#4021 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4019 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4023 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4025 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4046 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4062 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4138 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#3787
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774023777 {#3701
      date: 2026-03-20 17:22:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752819217 {#3797
      date: 2025-07-18 08:13:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 80
    -tiersId: 65
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm incline lateral one raise"
    -metaphoneName: "ARMNKLNLTRLNRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.27 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3747
    #id: 625
    #token: "6733d7127dd1f"
    -images: Doctrine\ORM\PersistentCollection {#3732 …}
    -videos: Doctrine\ORM\PersistentCollection {#3791 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3789 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3793 …}
    -categories: Doctrine\ORM\PersistentCollection {#3735 …}
    -materials: Doctrine\ORM\PersistentCollection {#4021 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4019 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4023 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4025 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4046 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4062 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4138 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#3787
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774023777 {#3701
      date: 2026-03-20 17:22:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752819217 {#3797
      date: 2025-07-18 08:13:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 80
    -tiersId: 65
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm incline lateral one raise"
    -metaphoneName: "ARMNKLNLTRLNRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Alzata laterale inclinata a un braccio"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7534
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Alzata laterale inclinata a un braccio"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3747
    #id: 625
    #token: "6733d7127dd1f"
    -images: Doctrine\ORM\PersistentCollection {#3732 …}
    -videos: Doctrine\ORM\PersistentCollection {#3791 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3789 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3793 …}
    -categories: Doctrine\ORM\PersistentCollection {#3735 …}
    -materials: Doctrine\ORM\PersistentCollection {#4021 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4019 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4023 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4025 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4046 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4062 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4138 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#3787
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774023777 {#3701
      date: 2026-03-20 17:22:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752819217 {#3797
      date: 2025-07-18 08:13:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 80
    -tiersId: 65
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm incline lateral one raise"
    -metaphoneName: "ARMNKLNLTRLNRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7557 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.27 ms
Input props 
[
  "name" => "Spalle"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7719
  +name: "Spalle"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.24 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7735
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7653
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 4.77 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4245
    #id: 627
    #token: "6733d7127eb32"
    -images: Doctrine\ORM\PersistentCollection {#4246 …}
    -videos: Doctrine\ORM\PersistentCollection {#4248 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -categories: Doctrine\ORM\PersistentCollection {#4254 …}
    -materials: Doctrine\ORM\PersistentCollection {#4256 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4258 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4260 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4262 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4265 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4266 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4268 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4270 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4272 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4240
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769047004 {#4243
      date: 2026-01-22 02:56:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4274 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753248708 {#4244
      date: 2025-07-23 07:31:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 41
    -tiersId: 24825
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell overhead press"
    -metaphoneName: "TMLFRHTPRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7127eb32"
]
Attributes 
[
  "id" => "exercise-card-6733d7127eb32"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7537
  +exercise: App\Entity\Training\Exercise {#4245
    #id: 627
    #token: "6733d7127eb32"
    -images: Doctrine\ORM\PersistentCollection {#4246 …}
    -videos: Doctrine\ORM\PersistentCollection {#4248 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -categories: Doctrine\ORM\PersistentCollection {#4254 …}
    -materials: Doctrine\ORM\PersistentCollection {#4256 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4258 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4260 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4262 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4265 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4266 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4268 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4270 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4272 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4240
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769047004 {#4243
      date: 2026-01-22 02:56:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4274 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753248708 {#4244
      date: 2025-07-23 07:31:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 41
    -tiersId: 24825
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell overhead press"
    -metaphoneName: "TMLFRHTPRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 1.83 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4245
    #id: 627
    #token: "6733d7127eb32"
    -images: Doctrine\ORM\PersistentCollection {#4246 …}
    -videos: Doctrine\ORM\PersistentCollection {#4248 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -categories: Doctrine\ORM\PersistentCollection {#4254 …}
    -materials: Doctrine\ORM\PersistentCollection {#4256 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4258 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4260 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4262 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4265 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4266 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4268 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4270 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4272 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4240
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769047004 {#4243
      date: 2026-01-22 02:56:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4274 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753248708 {#4244
      date: 2025-07-23 07:31:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 41
    -tiersId: 24825
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell overhead press"
    -metaphoneName: "TMLFRHTPRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Military press con manubri"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7848
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Military press con manubri"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4245
    #id: 627
    #token: "6733d7127eb32"
    -images: Doctrine\ORM\PersistentCollection {#4246 …}
    -videos: Doctrine\ORM\PersistentCollection {#4248 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -categories: Doctrine\ORM\PersistentCollection {#4254 …}
    -materials: Doctrine\ORM\PersistentCollection {#4256 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4258 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4260 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4262 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4265 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4266 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4268 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4270 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4272 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4240
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769047004 {#4243
      date: 2026-01-22 02:56:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4274 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753248708 {#4244
      date: 2025-07-23 07:31:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 41
    -tiersId: 24825
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell overhead press"
    -metaphoneName: "TMLFRHTPRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7557 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.08 ms
Input props 
[
  "name" => "Spalle"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7957
  +name: "Spalle"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7930
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7873
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.21 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4279
    #id: 629
    #token: "6733d7128babc"
    -images: Doctrine\ORM\PersistentCollection {#4280 …}
    -videos: Doctrine\ORM\PersistentCollection {#4282 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
    -categories: Doctrine\ORM\PersistentCollection {#4288 …}
    -materials: Doctrine\ORM\PersistentCollection {#4290 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
    -mainExercise: App\Entity\Training\Exercise {#4303 …}
    -variants: Doctrine\ORM\PersistentCollection {#4304 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4276
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245513 {#4277
      date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4316 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749408443 {#4278
      date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 88
    -tiersId: 14284
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band extension leg"
    -metaphoneName: "BNTKSTNXNLK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7128babc"
]
Attributes 
[
  "id" => "exercise-card-6733d7128babc"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8003
  +exercise: App\Entity\Training\Exercise {#4279
    #id: 629
    #token: "6733d7128babc"
    -images: Doctrine\ORM\PersistentCollection {#4280 …}
    -videos: Doctrine\ORM\PersistentCollection {#4282 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
    -categories: Doctrine\ORM\PersistentCollection {#4288 …}
    -materials: Doctrine\ORM\PersistentCollection {#4290 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
    -mainExercise: App\Entity\Training\Exercise {#4303 …}
    -variants: Doctrine\ORM\PersistentCollection {#4304 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4276
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245513 {#4277
      date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4316 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749408443 {#4278
      date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 88
    -tiersId: 14284
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band extension leg"
    -metaphoneName: "BNTKSTNXNLK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 1.83 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4279
    #id: 629
    #token: "6733d7128babc"
    -images: Doctrine\ORM\PersistentCollection {#4280 …}
    -videos: Doctrine\ORM\PersistentCollection {#4282 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
    -categories: Doctrine\ORM\PersistentCollection {#4288 …}
    -materials: Doctrine\ORM\PersistentCollection {#4290 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
    -mainExercise: App\Entity\Training\Exercise {#4303 …}
    -variants: Doctrine\ORM\PersistentCollection {#4304 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4276
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245513 {#4277
      date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4316 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749408443 {#4278
      date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 88
    -tiersId: 14284
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band extension leg"
    -metaphoneName: "BNTKSTNXNLK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Estensione delle gambe con banda elastica"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8042
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Estensione delle gambe con banda elastica"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4279
    #id: 629
    #token: "6733d7128babc"
    -images: Doctrine\ORM\PersistentCollection {#4280 …}
    -videos: Doctrine\ORM\PersistentCollection {#4282 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
    -categories: Doctrine\ORM\PersistentCollection {#4288 …}
    -materials: Doctrine\ORM\PersistentCollection {#4290 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
    -mainExercise: App\Entity\Training\Exercise {#4303 …}
    -variants: Doctrine\ORM\PersistentCollection {#4304 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4276
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245513 {#4277
      date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4316 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749408443 {#4278
      date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 88
    -tiersId: 14284
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band extension leg"
    -metaphoneName: "BNTKSTNXNLK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7557 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8173
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8155
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8067
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.71 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4321
    #id: 632
    #token: "6733d7128df4f"
    -images: Doctrine\ORM\PersistentCollection {#4322 …}
    -videos: Doctrine\ORM\PersistentCollection {#4324 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4326 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4328 …}
    -categories: Doctrine\ORM\PersistentCollection {#4330 …}
    -materials: Doctrine\ORM\PersistentCollection {#4332 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4334 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4336 …}
    -mainExercise: App\Entity\Training\Exercise {#4279
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4280 …}
      -videos: Doctrine\ORM\PersistentCollection {#4282 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
      -categories: Doctrine\ORM\PersistentCollection {#4288 …}
      -materials: Doctrine\ORM\PersistentCollection {#4290 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
      -mainExercise: App\Entity\Training\Exercise {#4303 …}
      -variants: Doctrine\ORM\PersistentCollection {#4304 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4276
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4277
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4316 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4278
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4338 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4341 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4342 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4344 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4346 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4348 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4318
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769216361 {#4319
      date: 2026-01-24 01:59:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4350 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752758843 {#4320
      date: 2025-07-17 15:27:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 22883
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip isometric leg march single thrust"
    -metaphoneName: "HPSMTRKLKMRXSNKL0RST"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7128df4f"
]
Attributes 
[
  "id" => "exercise-card-6733d7128df4f"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8219
  +exercise: App\Entity\Training\Exercise {#4321
    #id: 632
    #token: "6733d7128df4f"
    -images: Doctrine\ORM\PersistentCollection {#4322 …}
    -videos: Doctrine\ORM\PersistentCollection {#4324 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4326 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4328 …}
    -categories: Doctrine\ORM\PersistentCollection {#4330 …}
    -materials: Doctrine\ORM\PersistentCollection {#4332 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4334 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4336 …}
    -mainExercise: App\Entity\Training\Exercise {#4279
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4280 …}
      -videos: Doctrine\ORM\PersistentCollection {#4282 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
      -categories: Doctrine\ORM\PersistentCollection {#4288 …}
      -materials: Doctrine\ORM\PersistentCollection {#4290 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
      -mainExercise: App\Entity\Training\Exercise {#4303 …}
      -variants: Doctrine\ORM\PersistentCollection {#4304 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4276
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4277
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4316 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4278
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4338 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4341 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4342 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4344 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4346 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4348 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4318
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769216361 {#4319
      date: 2026-01-24 01:59:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4350 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752758843 {#4320
      date: 2025-07-17 15:27:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 22883
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip isometric leg march single thrust"
    -metaphoneName: "HPSMTRKLKMRXSNKL0RST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 1.78 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4321
    #id: 632
    #token: "6733d7128df4f"
    -images: Doctrine\ORM\PersistentCollection {#4322 …}
    -videos: Doctrine\ORM\PersistentCollection {#4324 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4326 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4328 …}
    -categories: Doctrine\ORM\PersistentCollection {#4330 …}
    -materials: Doctrine\ORM\PersistentCollection {#4332 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4334 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4336 …}
    -mainExercise: App\Entity\Training\Exercise {#4279
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4280 …}
      -videos: Doctrine\ORM\PersistentCollection {#4282 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
      -categories: Doctrine\ORM\PersistentCollection {#4288 …}
      -materials: Doctrine\ORM\PersistentCollection {#4290 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
      -mainExercise: App\Entity\Training\Exercise {#4303 …}
      -variants: Doctrine\ORM\PersistentCollection {#4304 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4276
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4277
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4316 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4278
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4338 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4341 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4342 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4344 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4346 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4348 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4318
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769216361 {#4319
      date: 2026-01-24 01:59:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4350 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752758843 {#4320
      date: 2025-07-17 15:27:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 22883
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip isometric leg march single thrust"
    -metaphoneName: "HPSMTRKLKMRXSNKL0RST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Hip Thrust isometrico monopodalico con marcia"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8260
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Hip Thrust isometrico monopodalico con marcia"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4321
    #id: 632
    #token: "6733d7128df4f"
    -images: Doctrine\ORM\PersistentCollection {#4322 …}
    -videos: Doctrine\ORM\PersistentCollection {#4324 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4326 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4328 …}
    -categories: Doctrine\ORM\PersistentCollection {#4330 …}
    -materials: Doctrine\ORM\PersistentCollection {#4332 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4334 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4336 …}
    -mainExercise: App\Entity\Training\Exercise {#4279
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4280 …}
      -videos: Doctrine\ORM\PersistentCollection {#4282 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
      -categories: Doctrine\ORM\PersistentCollection {#4288 …}
      -materials: Doctrine\ORM\PersistentCollection {#4290 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
      -mainExercise: App\Entity\Training\Exercise {#4303 …}
      -variants: Doctrine\ORM\PersistentCollection {#4304 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4276
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4277
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4316 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4278
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4338 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4341 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4342 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4344 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4346 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4348 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4318
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769216361 {#4319
      date: 2026-01-24 01:59:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4350 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752758843 {#4320
      date: 2025-07-17 15:27:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 22883
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip isometric leg march single thrust"
    -metaphoneName: "HPSMTRKLKMRXSNKL0RST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7557 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8391
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8373
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8285
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.52 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#8444
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.11 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4355
    #id: 633
    #token: "6733d7128e6b9"
    -images: Doctrine\ORM\PersistentCollection {#4356 …}
    -videos: Doctrine\ORM\PersistentCollection {#4358 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4360 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4362 …}
    -categories: Doctrine\ORM\PersistentCollection {#4364 …}
    -materials: Doctrine\ORM\PersistentCollection {#4366 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4368 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4370 …}
    -mainExercise: App\Entity\Training\Exercise {#4279
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4280 …}
      -videos: Doctrine\ORM\PersistentCollection {#4282 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
      -categories: Doctrine\ORM\PersistentCollection {#4288 …}
      -materials: Doctrine\ORM\PersistentCollection {#4290 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
      -mainExercise: App\Entity\Training\Exercise {#4303 …}
      -variants: Doctrine\ORM\PersistentCollection {#4304 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4276
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4277
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4316 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4278
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4372 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4375 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4376 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4378 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4380 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4382 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4352
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265382 {#4353
      date: 2026-01-24 15:36:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4384 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750252915 {#4354
      date: 2025-06-18 15:21:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 23233
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band overhead squat"
    -metaphoneName: "BNTFRHTSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7128e6b9"
]
Attributes 
[
  "id" => "exercise-card-6733d7128e6b9"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8437
  +exercise: App\Entity\Training\Exercise {#4355
    #id: 633
    #token: "6733d7128e6b9"
    -images: Doctrine\ORM\PersistentCollection {#4356 …}
    -videos: Doctrine\ORM\PersistentCollection {#4358 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4360 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4362 …}
    -categories: Doctrine\ORM\PersistentCollection {#4364 …}
    -materials: Doctrine\ORM\PersistentCollection {#4366 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4368 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4370 …}
    -mainExercise: App\Entity\Training\Exercise {#4279
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4280 …}
      -videos: Doctrine\ORM\PersistentCollection {#4282 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
      -categories: Doctrine\ORM\PersistentCollection {#4288 …}
      -materials: Doctrine\ORM\PersistentCollection {#4290 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
      -mainExercise: App\Entity\Training\Exercise {#4303 …}
      -variants: Doctrine\ORM\PersistentCollection {#4304 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4276
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4277
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4316 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4278
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4372 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4375 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4376 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4378 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4380 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4382 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4352
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265382 {#4353
      date: 2026-01-24 15:36:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4384 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750252915 {#4354
      date: 2025-06-18 15:21:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 23233
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band overhead squat"
    -metaphoneName: "BNTFRHTSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 1.79 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4355
    #id: 633
    #token: "6733d7128e6b9"
    -images: Doctrine\ORM\PersistentCollection {#4356 …}
    -videos: Doctrine\ORM\PersistentCollection {#4358 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4360 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4362 …}
    -categories: Doctrine\ORM\PersistentCollection {#4364 …}
    -materials: Doctrine\ORM\PersistentCollection {#4366 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4368 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4370 …}
    -mainExercise: App\Entity\Training\Exercise {#4279
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4280 …}
      -videos: Doctrine\ORM\PersistentCollection {#4282 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
      -categories: Doctrine\ORM\PersistentCollection {#4288 …}
      -materials: Doctrine\ORM\PersistentCollection {#4290 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
      -mainExercise: App\Entity\Training\Exercise {#4303 …}
      -variants: Doctrine\ORM\PersistentCollection {#4304 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4276
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4277
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4316 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4278
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4372 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4375 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4376 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4378 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4380 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4382 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4352
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265382 {#4353
      date: 2026-01-24 15:36:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4384 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750252915 {#4354
      date: 2025-06-18 15:21:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 23233
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band overhead squat"
    -metaphoneName: "BNTFRHTSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Overhead Squat con banda elastica"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8511
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Overhead Squat con banda elastica"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4355
    #id: 633
    #token: "6733d7128e6b9"
    -images: Doctrine\ORM\PersistentCollection {#4356 …}
    -videos: Doctrine\ORM\PersistentCollection {#4358 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4360 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4362 …}
    -categories: Doctrine\ORM\PersistentCollection {#4364 …}
    -materials: Doctrine\ORM\PersistentCollection {#4366 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4368 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4370 …}
    -mainExercise: App\Entity\Training\Exercise {#4279
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4280 …}
      -videos: Doctrine\ORM\PersistentCollection {#4282 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
      -categories: Doctrine\ORM\PersistentCollection {#4288 …}
      -materials: Doctrine\ORM\PersistentCollection {#4290 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
      -mainExercise: App\Entity\Training\Exercise {#4303 …}
      -variants: Doctrine\ORM\PersistentCollection {#4304 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4276
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4277
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4316 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4278
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4372 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4375 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4376 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4378 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4380 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4382 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4352
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265382 {#4353
      date: 2026-01-24 15:36:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4384 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750252915 {#4354
      date: 2025-06-18 15:21:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 23233
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band overhead squat"
    -metaphoneName: "BNTFRHTSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7557 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8620
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props 
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8644
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props 
[
  "name" => "Spalle"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8668
  +name: "Spalle"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8650
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8536
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 4.92 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4389
    #id: 634
    #token: "6733d7128eca6"
    -images: Doctrine\ORM\PersistentCollection {#4390 …}
    -videos: Doctrine\ORM\PersistentCollection {#4392 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4394 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4396 …}
    -categories: Doctrine\ORM\PersistentCollection {#4398 …}
    -materials: Doctrine\ORM\PersistentCollection {#4400 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4402 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4404 …}
    -mainExercise: App\Entity\Training\Exercise {#4279
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4280 …}
      -videos: Doctrine\ORM\PersistentCollection {#4282 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
      -categories: Doctrine\ORM\PersistentCollection {#4288 …}
      -materials: Doctrine\ORM\PersistentCollection {#4290 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
      -mainExercise: App\Entity\Training\Exercise {#4303 …}
      -variants: Doctrine\ORM\PersistentCollection {#4304 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4276
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4277
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4316 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4278
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4406 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4375 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4408 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4410 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4412 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4414 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4386
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739571 {#4387
      date: 2026-03-17 10:26:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4416 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750256985 {#4388
      date: 2025-06-18 16:29:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 22911
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band squat"
    -metaphoneName: "BNTSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7128eca6"
]
Attributes 
[
  "id" => "exercise-card-6733d7128eca6"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8714
  +exercise: App\Entity\Training\Exercise {#4389
    #id: 634
    #token: "6733d7128eca6"
    -images: Doctrine\ORM\PersistentCollection {#4390 …}
    -videos: Doctrine\ORM\PersistentCollection {#4392 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4394 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4396 …}
    -categories: Doctrine\ORM\PersistentCollection {#4398 …}
    -materials: Doctrine\ORM\PersistentCollection {#4400 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4402 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4404 …}
    -mainExercise: App\Entity\Training\Exercise {#4279
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4280 …}
      -videos: Doctrine\ORM\PersistentCollection {#4282 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
      -categories: Doctrine\ORM\PersistentCollection {#4288 …}
      -materials: Doctrine\ORM\PersistentCollection {#4290 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
      -mainExercise: App\Entity\Training\Exercise {#4303 …}
      -variants: Doctrine\ORM\PersistentCollection {#4304 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4276
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4277
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4316 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4278
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4406 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4375 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4408 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4410 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4412 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4414 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4386
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739571 {#4387
      date: 2026-03-17 10:26:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4416 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750256985 {#4388
      date: 2025-06-18 16:29:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 22911
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band squat"
    -metaphoneName: "BNTSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.79 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4389
    #id: 634
    #token: "6733d7128eca6"
    -images: Doctrine\ORM\PersistentCollection {#4390 …}
    -videos: Doctrine\ORM\PersistentCollection {#4392 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4394 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4396 …}
    -categories: Doctrine\ORM\PersistentCollection {#4398 …}
    -materials: Doctrine\ORM\PersistentCollection {#4400 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4402 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4404 …}
    -mainExercise: App\Entity\Training\Exercise {#4279
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4280 …}
      -videos: Doctrine\ORM\PersistentCollection {#4282 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
      -categories: Doctrine\ORM\PersistentCollection {#4288 …}
      -materials: Doctrine\ORM\PersistentCollection {#4290 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
      -mainExercise: App\Entity\Training\Exercise {#4303 …}
      -variants: Doctrine\ORM\PersistentCollection {#4304 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4276
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4277
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4316 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4278
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4406 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4375 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4408 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4410 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4412 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4414 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4386
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739571 {#4387
      date: 2026-03-17 10:26:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4416 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750256985 {#4388
      date: 2025-06-18 16:29:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 22911
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band squat"
    -metaphoneName: "BNTSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Squat con banda elastica"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8753
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Squat con banda elastica"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4389
    #id: 634
    #token: "6733d7128eca6"
    -images: Doctrine\ORM\PersistentCollection {#4390 …}
    -videos: Doctrine\ORM\PersistentCollection {#4392 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4394 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4396 …}
    -categories: Doctrine\ORM\PersistentCollection {#4398 …}
    -materials: Doctrine\ORM\PersistentCollection {#4400 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4402 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4404 …}
    -mainExercise: App\Entity\Training\Exercise {#4279
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4280 …}
      -videos: Doctrine\ORM\PersistentCollection {#4282 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
      -categories: Doctrine\ORM\PersistentCollection {#4288 …}
      -materials: Doctrine\ORM\PersistentCollection {#4290 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
      -mainExercise: App\Entity\Training\Exercise {#4303 …}
      -variants: Doctrine\ORM\PersistentCollection {#4304 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4276
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4277
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4316 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4278
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4406 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4375 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4408 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4410 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4412 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4414 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4386
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739571 {#4387
      date: 2026-03-17 10:26:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4416 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750256985 {#4388
      date: 2025-06-18 16:29:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 22911
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band squat"
    -metaphoneName: "BNTSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7557 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8862
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props 
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8886
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8868
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8778
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.57 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4421
    #id: 635
    #token: "6733d7128f2f4"
    -images: Doctrine\ORM\PersistentCollection {#4422 …}
    -videos: Doctrine\ORM\PersistentCollection {#4424 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4426 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4428 …}
    -categories: Doctrine\ORM\PersistentCollection {#4430 …}
    -materials: Doctrine\ORM\PersistentCollection {#4432 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4434 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4436 …}
    -mainExercise: App\Entity\Training\Exercise {#4279
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4280 …}
      -videos: Doctrine\ORM\PersistentCollection {#4282 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
      -categories: Doctrine\ORM\PersistentCollection {#4288 …}
      -materials: Doctrine\ORM\PersistentCollection {#4290 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
      -mainExercise: App\Entity\Training\Exercise {#4303 …}
      -variants: Doctrine\ORM\PersistentCollection {#4304 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4276
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4277
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4316 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4278
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4438 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4375 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4440 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4442 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4444 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4446 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4418
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775789846 {#4419
      date: 2026-04-10 04:57:26.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4448 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752476385 {#4420
      date: 2025-07-14 08:59:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 29
    -tiersId: 22910
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band spanish squat"
    -metaphoneName: "BNTSPNXSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7128f2f4"
]
Attributes 
[
  "id" => "exercise-card-6733d7128f2f4"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8932
  +exercise: App\Entity\Training\Exercise {#4421
    #id: 635
    #token: "6733d7128f2f4"
    -images: Doctrine\ORM\PersistentCollection {#4422 …}
    -videos: Doctrine\ORM\PersistentCollection {#4424 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4426 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4428 …}
    -categories: Doctrine\ORM\PersistentCollection {#4430 …}
    -materials: Doctrine\ORM\PersistentCollection {#4432 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4434 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4436 …}
    -mainExercise: App\Entity\Training\Exercise {#4279
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4280 …}
      -videos: Doctrine\ORM\PersistentCollection {#4282 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
      -categories: Doctrine\ORM\PersistentCollection {#4288 …}
      -materials: Doctrine\ORM\PersistentCollection {#4290 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
      -mainExercise: App\Entity\Training\Exercise {#4303 …}
      -variants: Doctrine\ORM\PersistentCollection {#4304 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4276
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4277
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4316 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4278
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4438 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4375 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4440 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4442 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4444 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4446 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4418
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775789846 {#4419
      date: 2026-04-10 04:57:26.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4448 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752476385 {#4420
      date: 2025-07-14 08:59:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 29
    -tiersId: 22910
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band spanish squat"
    -metaphoneName: "BNTSPNXSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.30 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4421
    #id: 635
    #token: "6733d7128f2f4"
    -images: Doctrine\ORM\PersistentCollection {#4422 …}
    -videos: Doctrine\ORM\PersistentCollection {#4424 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4426 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4428 …}
    -categories: Doctrine\ORM\PersistentCollection {#4430 …}
    -materials: Doctrine\ORM\PersistentCollection {#4432 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4434 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4436 …}
    -mainExercise: App\Entity\Training\Exercise {#4279
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4280 …}
      -videos: Doctrine\ORM\PersistentCollection {#4282 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
      -categories: Doctrine\ORM\PersistentCollection {#4288 …}
      -materials: Doctrine\ORM\PersistentCollection {#4290 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
      -mainExercise: App\Entity\Training\Exercise {#4303 …}
      -variants: Doctrine\ORM\PersistentCollection {#4304 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4276
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4277
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4316 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4278
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4438 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4375 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4440 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4442 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4444 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4446 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4418
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775789846 {#4419
      date: 2026-04-10 04:57:26.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4448 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752476385 {#4420
      date: 2025-07-14 08:59:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 29
    -tiersId: 22910
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band spanish squat"
    -metaphoneName: "BNTSPNXSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Squat spagnolo con banda"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8971
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Squat spagnolo con banda"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4421
    #id: 635
    #token: "6733d7128f2f4"
    -images: Doctrine\ORM\PersistentCollection {#4422 …}
    -videos: Doctrine\ORM\PersistentCollection {#4424 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4426 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4428 …}
    -categories: Doctrine\ORM\PersistentCollection {#4430 …}
    -materials: Doctrine\ORM\PersistentCollection {#4432 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4434 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4436 …}
    -mainExercise: App\Entity\Training\Exercise {#4279
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4280 …}
      -videos: Doctrine\ORM\PersistentCollection {#4282 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
      -categories: Doctrine\ORM\PersistentCollection {#4288 …}
      -materials: Doctrine\ORM\PersistentCollection {#4290 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
      -mainExercise: App\Entity\Training\Exercise {#4303 …}
      -variants: Doctrine\ORM\PersistentCollection {#4304 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4276
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4277
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4316 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4278
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4438 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4375 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4440 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4442 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4444 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4446 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4418
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775789846 {#4419
      date: 2026-04-10 04:57:26.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4448 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752476385 {#4420
      date: 2025-07-14 08:59:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 29
    -tiersId: 22910
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band spanish squat"
    -metaphoneName: "BNTSPNXSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7557 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.07 ms
Input props 
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9080
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.07 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9059
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8996
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 10.37 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4453
    #id: 638
    #token: "6733d71291d8b"
    -images: Doctrine\ORM\PersistentCollection {#4454 …}
    -videos: Doctrine\ORM\PersistentCollection {#4456 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4458 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4460 …}
    -categories: Doctrine\ORM\PersistentCollection {#4462 …}
    -materials: Doctrine\ORM\PersistentCollection {#4464 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4466 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4468 …}
    -mainExercise: App\Entity\Training\Exercise {#4471 …}
    -variants: Doctrine\ORM\PersistentCollection {#4472 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4475 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4476 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4478 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4480 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4482 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4450
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769023747 {#4451
      date: 2026-01-21 20:29:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4484 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450642 {#4452
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 374
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "leg press vertical"
    -metaphoneName: "LKPRSFRTKL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71291d8b"
]
Attributes 
[
  "id" => "exercise-card-6733d71291d8b"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9126
  +exercise: App\Entity\Training\Exercise {#4453
    #id: 638
    #token: "6733d71291d8b"
    -images: Doctrine\ORM\PersistentCollection {#4454 …}
    -videos: Doctrine\ORM\PersistentCollection {#4456 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4458 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4460 …}
    -categories: Doctrine\ORM\PersistentCollection {#4462 …}
    -materials: Doctrine\ORM\PersistentCollection {#4464 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4466 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4468 …}
    -mainExercise: App\Entity\Training\Exercise {#4471 …}
    -variants: Doctrine\ORM\PersistentCollection {#4472 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4475 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4476 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4478 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4480 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4482 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4450
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769023747 {#4451
      date: 2026-01-21 20:29:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4484 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450642 {#4452
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 374
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "leg press vertical"
    -metaphoneName: "LKPRSFRTKL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 6.46 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4453
    #id: 638
    #token: "6733d71291d8b"
    -images: Doctrine\ORM\PersistentCollection {#4454 …}
    -videos: Doctrine\ORM\PersistentCollection {#4456 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4458 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4460 …}
    -categories: Doctrine\ORM\PersistentCollection {#4462 …}
    -materials: Doctrine\ORM\PersistentCollection {#4464 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4466 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4468 …}
    -mainExercise: App\Entity\Training\Exercise {#4471 …}
    -variants: Doctrine\ORM\PersistentCollection {#4472 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4475 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4476 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4478 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4480 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4482 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4450
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769023747 {#4451
      date: 2026-01-21 20:29:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4484 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450642 {#4452
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 374
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "leg press vertical"
    -metaphoneName: "LKPRSFRTKL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Leg press verticale"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9165
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Leg press verticale"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4453
    #id: 638
    #token: "6733d71291d8b"
    -images: Doctrine\ORM\PersistentCollection {#4454 …}
    -videos: Doctrine\ORM\PersistentCollection {#4456 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4458 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4460 …}
    -categories: Doctrine\ORM\PersistentCollection {#4462 …}
    -materials: Doctrine\ORM\PersistentCollection {#4464 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4466 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4468 …}
    -mainExercise: App\Entity\Training\Exercise {#4471 …}
    -variants: Doctrine\ORM\PersistentCollection {#4472 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4475 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4476 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4478 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4480 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4482 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4450
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769023747 {#4451
      date: 2026-01-21 20:29:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4484 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450642 {#4452
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 374
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "leg press vertical"
    -metaphoneName: "LKPRSFRTKL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7557 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props 
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#5938
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props 
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#6876
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#6110
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9190
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.04 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9254
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.09 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4489
    #id: 639
    #token: "6733d712a860f"
    -images: Doctrine\ORM\PersistentCollection {#4490 …}
    -videos: Doctrine\ORM\PersistentCollection {#4492 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4494 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4496 …}
    -categories: Doctrine\ORM\PersistentCollection {#4498 …}
    -materials: Doctrine\ORM\PersistentCollection {#4500 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4502 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4504 …}
    -mainExercise: App\Entity\Training\Exercise {#4507 …}
    -variants: Doctrine\ORM\PersistentCollection {#4508 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4511 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4512 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4514 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4516 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4518 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4486
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773737033 {#4487
      date: 2026-03-17 09:43:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4520 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749300546 {#4488
      date: 2025-06-07 14:49:06.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 25
    -tiersId: 22904
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pullthrough"
    -metaphoneName: "BNTPL0R"
  }
  "shortName" => false
  "id" => "exercise-card-6733d712a860f"
]
Attributes 
[
  "id" => "exercise-card-6733d712a860f"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9248
  +exercise: App\Entity\Training\Exercise {#4489
    #id: 639
    #token: "6733d712a860f"
    -images: Doctrine\ORM\PersistentCollection {#4490 …}
    -videos: Doctrine\ORM\PersistentCollection {#4492 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4494 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4496 …}
    -categories: Doctrine\ORM\PersistentCollection {#4498 …}
    -materials: Doctrine\ORM\PersistentCollection {#4500 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4502 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4504 …}
    -mainExercise: App\Entity\Training\Exercise {#4507 …}
    -variants: Doctrine\ORM\PersistentCollection {#4508 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4511 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4512 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4514 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4516 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4518 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4486
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773737033 {#4487
      date: 2026-03-17 09:43:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4520 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749300546 {#4488
      date: 2025-06-07 14:49:06.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 25
    -tiersId: 22904
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pullthrough"
    -metaphoneName: "BNTPL0R"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.00 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4489
    #id: 639
    #token: "6733d712a860f"
    -images: Doctrine\ORM\PersistentCollection {#4490 …}
    -videos: Doctrine\ORM\PersistentCollection {#4492 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4494 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4496 …}
    -categories: Doctrine\ORM\PersistentCollection {#4498 …}
    -materials: Doctrine\ORM\PersistentCollection {#4500 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4502 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4504 …}
    -mainExercise: App\Entity\Training\Exercise {#4507 …}
    -variants: Doctrine\ORM\PersistentCollection {#4508 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4511 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4512 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4514 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4516 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4518 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4486
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773737033 {#4487
      date: 2026-03-17 09:43:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4520 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749300546 {#4488
      date: 2025-06-07 14:49:06.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 25
    -tiersId: 22904
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pullthrough"
    -metaphoneName: "BNTPL0R"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Band Pullthrough"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9312
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Band Pullthrough"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4489
    #id: 639
    #token: "6733d712a860f"
    -images: Doctrine\ORM\PersistentCollection {#4490 …}
    -videos: Doctrine\ORM\PersistentCollection {#4492 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4494 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4496 …}
    -categories: Doctrine\ORM\PersistentCollection {#4498 …}
    -materials: Doctrine\ORM\PersistentCollection {#4500 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4502 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4504 …}
    -mainExercise: App\Entity\Training\Exercise {#4507 …}
    -variants: Doctrine\ORM\PersistentCollection {#4508 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4511 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4512 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4514 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4516 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4518 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4486
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773737033 {#4487
      date: 2026-03-17 09:43:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4520 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749300546 {#4488
      date: 2025-06-07 14:49:06.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 25
    -tiersId: 22904
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pullthrough"
    -metaphoneName: "BNTPL0R"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7557 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9421
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9400
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9337
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.43 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4525
    #id: 640
    #token: "6733d712af577"
    -images: Doctrine\ORM\PersistentCollection {#4526 …}
    -videos: Doctrine\ORM\PersistentCollection {#4528 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4530 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4532 …}
    -categories: Doctrine\ORM\PersistentCollection {#4534 …}
    -materials: Doctrine\ORM\PersistentCollection {#4536 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4538 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4540 …}
    -mainExercise: App\Entity\Training\Exercise {#4507 …}
    -variants: Doctrine\ORM\PersistentCollection {#4542 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4545 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4546 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4548 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4550 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4552 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4522
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769112593 {#4523
      date: 2026-01-22 21:09:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4554 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750594677 {#4524
      date: 2025-06-22 14:17:57.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 22905
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band deadlift romanian"
    -metaphoneName: "BNTTTLFTRMNN"
  }
  "shortName" => false
  "id" => "exercise-card-6733d712af577"
]
Attributes 
[
  "id" => "exercise-card-6733d712af577"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9467
  +exercise: App\Entity\Training\Exercise {#4525
    #id: 640
    #token: "6733d712af577"
    -images: Doctrine\ORM\PersistentCollection {#4526 …}
    -videos: Doctrine\ORM\PersistentCollection {#4528 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4530 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4532 …}
    -categories: Doctrine\ORM\PersistentCollection {#4534 …}
    -materials: Doctrine\ORM\PersistentCollection {#4536 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4538 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4540 …}
    -mainExercise: App\Entity\Training\Exercise {#4507 …}
    -variants: Doctrine\ORM\PersistentCollection {#4542 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4545 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4546 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4548 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4550 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4552 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4522
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769112593 {#4523
      date: 2026-01-22 21:09:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4554 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750594677 {#4524
      date: 2025-06-22 14:17:57.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 22905
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band deadlift romanian"
    -metaphoneName: "BNTTTLFTRMNN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.81 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4525
    #id: 640
    #token: "6733d712af577"
    -images: Doctrine\ORM\PersistentCollection {#4526 …}
    -videos: Doctrine\ORM\PersistentCollection {#4528 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4530 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4532 …}
    -categories: Doctrine\ORM\PersistentCollection {#4534 …}
    -materials: Doctrine\ORM\PersistentCollection {#4536 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4538 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4540 …}
    -mainExercise: App\Entity\Training\Exercise {#4507 …}
    -variants: Doctrine\ORM\PersistentCollection {#4542 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4545 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4546 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4548 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4550 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4552 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4522
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769112593 {#4523
      date: 2026-01-22 21:09:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4554 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750594677 {#4524
      date: 2025-06-22 14:17:57.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 22905
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band deadlift romanian"
    -metaphoneName: "BNTTTLFTRMNN"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Stacco rumeno con banda elastica"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9506
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Stacco rumeno con banda elastica"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4525
    #id: 640
    #token: "6733d712af577"
    -images: Doctrine\ORM\PersistentCollection {#4526 …}
    -videos: Doctrine\ORM\PersistentCollection {#4528 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4530 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4532 …}
    -categories: Doctrine\ORM\PersistentCollection {#4534 …}
    -materials: Doctrine\ORM\PersistentCollection {#4536 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4538 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4540 …}
    -mainExercise: App\Entity\Training\Exercise {#4507 …}
    -variants: Doctrine\ORM\PersistentCollection {#4542 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4545 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4546 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4548 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4550 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4552 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4522
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769112593 {#4523
      date: 2026-01-22 21:09:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4554 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750594677 {#4524
      date: 2025-06-22 14:17:57.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 22905
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band deadlift romanian"
    -metaphoneName: "BNTTTLFTRMNN"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7557 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9625
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props 
[
  "name" => "Stretti del ginocchio"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9661
  +name: "Stretti del ginocchio"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9643
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9531
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 70.5 MiB 1.40 ms
Input props 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component 
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "http://test.fitmetrics.ch/it/esercizi/sport/1-culturismo?page=30"
  +title: "Esercizi - Migliori esercizi di Culturismo - FitMetrics"
  +description: "Il bodybuilding è una disciplina di fitness che si concentra sulla costruzione dei muscoli e sullo sviluppo della forza fisica. Utilizza l'allenamento di resistenza, come il sollevamento pesi, per stimolare la crescita muscolare, migliorare la definizione del corpo e aumentare la forza. Combinando un programma di allenamento strutturato con un'alimentazione corretta, l'allenamento della forza offre benefici quali il miglioramento della composizione corporea, l'aumento del metabolismo e la prevenzione degli infortuni. È accessibile a tutti i livelli e aiuta a formare un corpo forte ed equilibrato."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes 
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9749
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9777
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9802
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9825
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9848
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9871
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9894
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9917
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 70.5 MiB 0.35 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdWideSkyscraper {#9753
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.05 ms
Input props 
[
  "containerClass" => "content-container my-4"
]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9970
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector 
[Anonymous]
 70.5 MiB 0.84 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#10007
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.72 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "large"
]
Component 
App\Twig\Components\App\LangSelector {#10029
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.59 ms
Input props 
[
  "label" => "lang.name.it"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#10051
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component 
App\Twig\Components\Media\Icon {#10082
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#10104
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10154
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 70.5 MiB 0.45 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#10030
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#10167
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component 
App\Twig\Components\Media\Icon {#10206
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes 
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component 
App\Twig\Components\Media\Icon {#10229
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10252
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10275
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10298
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[29px] h-[29px]"
]
Component 
App\Twig\Components\Media\Icon {#10321
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[19px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10344
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[24px]"
]
Component 
App\Twig\Components\Media\Icon {#10367
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5164 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}