Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5103
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5150
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5161
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5212
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5227
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5278
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5306
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5322
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5346
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5370
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5394
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5418
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5442
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5466
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5490
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6025
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6061
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6094
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6107 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3197 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6229
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6245
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6275
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6307
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6326
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6436
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6470
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6486
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6510
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6534
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6558
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6582
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6606
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6630
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6654
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6678
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6702
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6747
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6737
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6378
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.muscles"
        "url" => "/de/ubungen/muskel"
      ]
      [
        "label" => "Lendenwirbelsäule"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6830
  +items: [
    [
      "label" => "menu.home"
      "url" => "/de/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/de/ubungen"
    ]
    [
      "label" => "label.muscles"
      "url" => "/de/ubungen/muskel"
    ]
    [
      "label" => "Lendenwirbelsäule"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.muscles"
        "url" => "/de/ubungen/muskel"
      ]
      [
        "label" => "Lendenwirbelsäule"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6860
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6882
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6905
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3094
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3294 …}
    #file: Vich\UploaderBundle\Entity\File {#3254 …}
    #credits: Doctrine\ORM\PersistentCollection {#3095 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2480
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3267 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409407 {#3091
      date: 2025-05-16 17:30:07.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777894173 {#3275
      date: 2026-05-04 13:29:33.778117 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Beste Übungen für lendenwirbelsäule"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6928
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Beste Übungen für lendenwirbelsäule"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3094
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3294 …}
    #file: Vich\UploaderBundle\Entity\File {#3254 …}
    #credits: Doctrine\ORM\PersistentCollection {#3095 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2480
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3267 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409407 {#3091
      date: 2025-05-16 17:30:07.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777894173 {#3275
      date: 2026-05-04 13:29:33.778117 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6974
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7062
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3592
    #id: 964
    #token: "6733d72585f89"
    -images: Doctrine\ORM\PersistentCollection {#3533 …}
    -videos: Doctrine\ORM\PersistentCollection {#3614 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3610 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3618 …}
    -categories: Doctrine\ORM\PersistentCollection {#3859 …}
    -materials: Doctrine\ORM\PersistentCollection {#3949 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4005 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3969 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4007 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4016 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4028 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4044 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4120 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450661 {#3602
      date: 2024-11-12 23:31:01.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769176312 {#3527
      date: 2026-01-23 14:51:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4224 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750891029 {#3667
      date: 2025-06-26 00:37:09.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 32
    -tiersId: 20244
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring out walk"
    -metaphoneName: "HMSTRNKTWLK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72585f89"
]

[
  "id" => "exercise-card-6733d72585f89"
]

App\Twig\Components\Card\ExerciseCardH {#7111
  +exercise: App\Entity\Training\Exercise {#3592
    #id: 964
    #token: "6733d72585f89"
    -images: Doctrine\ORM\PersistentCollection {#3533 …}
    -videos: Doctrine\ORM\PersistentCollection {#3614 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3610 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3618 …}
    -categories: Doctrine\ORM\PersistentCollection {#3859 …}
    -materials: Doctrine\ORM\PersistentCollection {#3949 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4005 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3969 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4007 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4016 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4028 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4044 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4120 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450661 {#3602
      date: 2024-11-12 23:31:01.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769176312 {#3527
      date: 2026-01-23 14:51:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4224 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750891029 {#3667
      date: 2025-06-26 00:37:09.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 32
    -tiersId: 20244
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring out walk"
    -metaphoneName: "HMSTRNKTWLK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#3592
    #id: 964
    #token: "6733d72585f89"
    -images: Doctrine\ORM\PersistentCollection {#3533 …}
    -videos: Doctrine\ORM\PersistentCollection {#3614 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3610 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3618 …}
    -categories: Doctrine\ORM\PersistentCollection {#3859 …}
    -materials: Doctrine\ORM\PersistentCollection {#3949 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4005 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3969 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4007 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4016 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4028 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4044 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4120 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450661 {#3602
      date: 2024-11-12 23:31:01.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769176312 {#3527
      date: 2026-01-23 14:51:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4224 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750891029 {#3667
      date: 2025-06-26 00:37:09.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 32
    -tiersId: 20244
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring out walk"
    -metaphoneName: "HMSTRNKTWLK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Hamstring Walk Out"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7144
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Hamstring Walk Out"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3592
    #id: 964
    #token: "6733d72585f89"
    -images: Doctrine\ORM\PersistentCollection {#3533 …}
    -videos: Doctrine\ORM\PersistentCollection {#3614 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3610 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3618 …}
    -categories: Doctrine\ORM\PersistentCollection {#3859 …}
    -materials: Doctrine\ORM\PersistentCollection {#3949 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4005 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3969 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4007 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4016 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4028 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4044 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4120 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450661 {#3602
      date: 2024-11-12 23:31:01.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769176312 {#3527
      date: 2026-01-23 14:51:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4224 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750891029 {#3667
      date: 2025-06-26 00:37:09.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 32
    -tiersId: 20244
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring out walk"
    -metaphoneName: "HMSTRNKTWLK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7167 …}
}

[
  "name" => "Ischio-Beine"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7326
  +name: "Ischio-Beine"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7342
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7263
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4227
    #id: 969
    #token: "6733d725da9d7"
    -images: Doctrine\ORM\PersistentCollection {#4228 …}
    -videos: Doctrine\ORM\PersistentCollection {#4230 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4232 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4234 …}
    -categories: Doctrine\ORM\PersistentCollection {#4236 …}
    -materials: Doctrine\ORM\PersistentCollection {#4238 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4240 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4242 …}
    -mainExercise: App\Entity\Training\Exercise {#4251 …}
    -variants: Doctrine\ORM\PersistentCollection {#4252 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4255 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4256 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4258 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4260 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4262 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450661 {#4222
      date: 2024-11-12 23:31:01.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769114529 {#4225
      date: 2026-01-22 21:42:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4264 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751628199 {#4226
      date: 2025-07-04 13:23:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 23785
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell shrug silverback"
    -metaphoneName: "KTLBLXRKSLFRBK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d725da9d7"
]

[
  "id" => "exercise-card-6733d725da9d7"
]

App\Twig\Components\Card\ExerciseCardH {#7147
  +exercise: App\Entity\Training\Exercise {#4227
    #id: 969
    #token: "6733d725da9d7"
    -images: Doctrine\ORM\PersistentCollection {#4228 …}
    -videos: Doctrine\ORM\PersistentCollection {#4230 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4232 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4234 …}
    -categories: Doctrine\ORM\PersistentCollection {#4236 …}
    -materials: Doctrine\ORM\PersistentCollection {#4238 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4240 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4242 …}
    -mainExercise: App\Entity\Training\Exercise {#4251 …}
    -variants: Doctrine\ORM\PersistentCollection {#4252 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4255 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4256 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4258 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4260 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4262 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450661 {#4222
      date: 2024-11-12 23:31:01.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769114529 {#4225
      date: 2026-01-22 21:42:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4264 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751628199 {#4226
      date: 2025-07-04 13:23:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 23785
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell shrug silverback"
    -metaphoneName: "KTLBLXRKSLFRBK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4227
    #id: 969
    #token: "6733d725da9d7"
    -images: Doctrine\ORM\PersistentCollection {#4228 …}
    -videos: Doctrine\ORM\PersistentCollection {#4230 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4232 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4234 …}
    -categories: Doctrine\ORM\PersistentCollection {#4236 …}
    -materials: Doctrine\ORM\PersistentCollection {#4238 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4240 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4242 …}
    -mainExercise: App\Entity\Training\Exercise {#4251 …}
    -variants: Doctrine\ORM\PersistentCollection {#4252 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4255 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4256 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4258 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4260 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4262 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450661 {#4222
      date: 2024-11-12 23:31:01.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769114529 {#4225
      date: 2026-01-22 21:42:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4264 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751628199 {#4226
      date: 2025-07-04 13:23:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 23785
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell shrug silverback"
    -metaphoneName: "KTLBLXRKSLFRBK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kettlebell Silverback Shrug"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7457
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Silverback Shrug"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4227
    #id: 969
    #token: "6733d725da9d7"
    -images: Doctrine\ORM\PersistentCollection {#4228 …}
    -videos: Doctrine\ORM\PersistentCollection {#4230 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4232 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4234 …}
    -categories: Doctrine\ORM\PersistentCollection {#4236 …}
    -materials: Doctrine\ORM\PersistentCollection {#4238 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4240 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4242 …}
    -mainExercise: App\Entity\Training\Exercise {#4251 …}
    -variants: Doctrine\ORM\PersistentCollection {#4252 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4255 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4256 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4258 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4260 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4262 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450661 {#4222
      date: 2024-11-12 23:31:01.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769114529 {#4225
      date: 2026-01-22 21:42:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4264 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751628199 {#4226
      date: 2025-07-04 13:23:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 23785
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell shrug silverback"
    -metaphoneName: "KTLBLXRKSLFRBK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7167 …}
}

[
  "name" => "Trapezmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7589
  +name: "Trapezmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7571
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7482
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4269
    #id: 970
    #token: "6733d725dfe70"
    -images: Doctrine\ORM\PersistentCollection {#4270 …}
    -videos: Doctrine\ORM\PersistentCollection {#4272 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4274 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4276 …}
    -categories: Doctrine\ORM\PersistentCollection {#4278 …}
    -materials: Doctrine\ORM\PersistentCollection {#4280 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4282 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4284 …}
    -mainExercise: App\Entity\Training\Exercise {#4287 …}
    -variants: Doctrine\ORM\PersistentCollection {#4288 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4291 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4292 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4294 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4296 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4298 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450661 {#4266
      date: 2024-11-12 23:31:01.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268657 {#4267
      date: 2026-01-24 16:30:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4300 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750890025 {#4268
      date: 2025-06-26 00:20:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 20423
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hands planks"
    -metaphoneName: "HNTSPLNKS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d725dfe70"
]

[
  "id" => "exercise-card-6733d725dfe70"
]

App\Twig\Components\Card\ExerciseCardH {#7635
  +exercise: App\Entity\Training\Exercise {#4269
    #id: 970
    #token: "6733d725dfe70"
    -images: Doctrine\ORM\PersistentCollection {#4270 …}
    -videos: Doctrine\ORM\PersistentCollection {#4272 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4274 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4276 …}
    -categories: Doctrine\ORM\PersistentCollection {#4278 …}
    -materials: Doctrine\ORM\PersistentCollection {#4280 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4282 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4284 …}
    -mainExercise: App\Entity\Training\Exercise {#4287 …}
    -variants: Doctrine\ORM\PersistentCollection {#4288 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4291 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4292 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4294 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4296 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4298 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450661 {#4266
      date: 2024-11-12 23:31:01.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268657 {#4267
      date: 2026-01-24 16:30:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4300 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750890025 {#4268
      date: 2025-06-26 00:20:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 20423
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hands planks"
    -metaphoneName: "HNTSPLNKS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4269
    #id: 970
    #token: "6733d725dfe70"
    -images: Doctrine\ORM\PersistentCollection {#4270 …}
    -videos: Doctrine\ORM\PersistentCollection {#4272 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4274 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4276 …}
    -categories: Doctrine\ORM\PersistentCollection {#4278 …}
    -materials: Doctrine\ORM\PersistentCollection {#4280 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4282 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4284 …}
    -mainExercise: App\Entity\Training\Exercise {#4287 …}
    -variants: Doctrine\ORM\PersistentCollection {#4288 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4291 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4292 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4294 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4296 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4298 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450661 {#4266
      date: 2024-11-12 23:31:01.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268657 {#4267
      date: 2026-01-24 16:30:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4300 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750890025 {#4268
      date: 2025-06-26 00:20:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 20423
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hands planks"
    -metaphoneName: "HNTSPLNKS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Plank auf den Händen"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7674
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Plank auf den Händen"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4269
    #id: 970
    #token: "6733d725dfe70"
    -images: Doctrine\ORM\PersistentCollection {#4270 …}
    -videos: Doctrine\ORM\PersistentCollection {#4272 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4274 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4276 …}
    -categories: Doctrine\ORM\PersistentCollection {#4278 …}
    -materials: Doctrine\ORM\PersistentCollection {#4280 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4282 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4284 …}
    -mainExercise: App\Entity\Training\Exercise {#4287 …}
    -variants: Doctrine\ORM\PersistentCollection {#4288 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4291 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4292 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4294 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4296 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4298 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450661 {#4266
      date: 2024-11-12 23:31:01.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268657 {#4267
      date: 2026-01-24 16:30:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4300 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750890025 {#4268
      date: 2025-06-26 00:20:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 20423
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hands planks"
    -metaphoneName: "HNTSPLNKS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7167 …}
}

[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7783
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7762
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7699
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4305
    #id: 972
    #token: "6733d72615740"
    -images: Doctrine\ORM\PersistentCollection {#4306 …}
    -videos: Doctrine\ORM\PersistentCollection {#4308 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4310 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4312 …}
    -categories: Doctrine\ORM\PersistentCollection {#4314 …}
    -materials: Doctrine\ORM\PersistentCollection {#4316 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4318 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4320 …}
    -mainExercise: App\Entity\Training\Exercise {#4323 …}
    -variants: Doctrine\ORM\PersistentCollection {#4324 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4327 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4328 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4330 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4332 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4334 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4302
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769203018 {#4303
      date: 2026-01-23 22:16:58.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4336 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751284578 {#4304
      date: 2025-06-30 13:56:18.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 24
    -tiersId: 20556
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "flexion prone shoulder"
    -metaphoneName: "FLKSNPRNXLTR"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72615740"
]

[
  "id" => "exercise-card-6733d72615740"
]

App\Twig\Components\Card\ExerciseCardH {#7829
  +exercise: App\Entity\Training\Exercise {#4305
    #id: 972
    #token: "6733d72615740"
    -images: Doctrine\ORM\PersistentCollection {#4306 …}
    -videos: Doctrine\ORM\PersistentCollection {#4308 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4310 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4312 …}
    -categories: Doctrine\ORM\PersistentCollection {#4314 …}
    -materials: Doctrine\ORM\PersistentCollection {#4316 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4318 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4320 …}
    -mainExercise: App\Entity\Training\Exercise {#4323 …}
    -variants: Doctrine\ORM\PersistentCollection {#4324 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4327 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4328 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4330 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4332 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4334 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4302
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769203018 {#4303
      date: 2026-01-23 22:16:58.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4336 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751284578 {#4304
      date: 2025-06-30 13:56:18.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 24
    -tiersId: 20556
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "flexion prone shoulder"
    -metaphoneName: "FLKSNPRNXLTR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4305
    #id: 972
    #token: "6733d72615740"
    -images: Doctrine\ORM\PersistentCollection {#4306 …}
    -videos: Doctrine\ORM\PersistentCollection {#4308 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4310 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4312 …}
    -categories: Doctrine\ORM\PersistentCollection {#4314 …}
    -materials: Doctrine\ORM\PersistentCollection {#4316 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4318 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4320 …}
    -mainExercise: App\Entity\Training\Exercise {#4323 …}
    -variants: Doctrine\ORM\PersistentCollection {#4324 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4327 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4328 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4330 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4332 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4334 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4302
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769203018 {#4303
      date: 2026-01-23 22:16:58.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4336 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751284578 {#4304
      date: 2025-06-30 13:56:18.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 24
    -tiersId: 20556
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "flexion prone shoulder"
    -metaphoneName: "FLKSNPRNXLTR"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Schulterflexion in Bauchlage"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7868
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Schulterflexion in Bauchlage"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4305
    #id: 972
    #token: "6733d72615740"
    -images: Doctrine\ORM\PersistentCollection {#4306 …}
    -videos: Doctrine\ORM\PersistentCollection {#4308 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4310 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4312 …}
    -categories: Doctrine\ORM\PersistentCollection {#4314 …}
    -materials: Doctrine\ORM\PersistentCollection {#4316 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4318 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4320 …}
    -mainExercise: App\Entity\Training\Exercise {#4323 …}
    -variants: Doctrine\ORM\PersistentCollection {#4324 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4327 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4328 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4330 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4332 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4334 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4302
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769203018 {#4303
      date: 2026-01-23 22:16:58.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4336 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751284578 {#4304
      date: 2025-06-30 13:56:18.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 24
    -tiersId: 20556
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "flexion prone shoulder"
    -metaphoneName: "FLKSNPRNXLTR"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7167 …}
}

[
  "name" => "Schultern"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#8002
  +name: "Schultern"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7984
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7893
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#8055
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}

[
  "exercise" => App\Entity\Training\Exercise {#4341
    #id: 980
    #token: "6733d72644535"
    -images: Doctrine\ORM\PersistentCollection {#4342 …}
    -videos: Doctrine\ORM\PersistentCollection {#4344 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4346 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4348 …}
    -categories: Doctrine\ORM\PersistentCollection {#4350 …}
    -materials: Doctrine\ORM\PersistentCollection {#4352 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4354 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4356 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4358 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4361 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4362 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4364 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4366 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4368 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4338
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773736659 {#4339
      date: 2026-03-17 09:37:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4370 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749298943 {#4340
      date: 2025-06-07 14:22:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: 20558
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "heel sits"
    -metaphoneName: "HLSTS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72644535"
]

[
  "id" => "exercise-card-6733d72644535"
]

App\Twig\Components\Card\ExerciseCardH {#8048
  +exercise: App\Entity\Training\Exercise {#4341
    #id: 980
    #token: "6733d72644535"
    -images: Doctrine\ORM\PersistentCollection {#4342 …}
    -videos: Doctrine\ORM\PersistentCollection {#4344 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4346 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4348 …}
    -categories: Doctrine\ORM\PersistentCollection {#4350 …}
    -materials: Doctrine\ORM\PersistentCollection {#4352 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4354 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4356 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4358 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4361 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4362 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4364 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4366 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4368 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4338
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773736659 {#4339
      date: 2026-03-17 09:37:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4370 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749298943 {#4340
      date: 2025-06-07 14:22:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: 20558
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "heel sits"
    -metaphoneName: "HLSTS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}