Components
20
Twig Components
113
Render Count
558
ms
Render Time
86.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 74.5 MiB | 37.21 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\MainMenu {#6124 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#208 …} -em: Doctrine\ORM\EntityManager {#550 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#205 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.44 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#6171 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#6182 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
68.5 MiB | 1.00 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#6233 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#6248 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#6298 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6326 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "search" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6342 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6366 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6390 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6414 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6438 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "discipline " +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6462 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6486 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6510 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Component | App\Twig\Components\Media\Icon {#6833 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
70.5 MiB | 0.12 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#6820 -props: [ "class" => "max-w-fit" ] } |
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| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 74.5 MiB | 8.62 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\ConnexionMenu {#6911 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6912 …} -formFactory: Symfony\Component\Form\FormFactory {#6910 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Component | App\Twig\Components\Media\Icon {#7063 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7098 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7128 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7160 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7179 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7289 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-white w-[20px] h-[20px]" ] |
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| Attributes | [ "class" => "fill-white w-[20px] h-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7323 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7339 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7363 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7387 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7411 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7435 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "discipline" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7459 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7483 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7507 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7531 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7555 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "more" +title: null +symbolDefsName: null } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 74.5 MiB | 0.45 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#7600 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7590 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
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| Attributes | [ "class" => "h-16 w-full" ] |
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| Component | App\Twig\Components\Media\Icon {#7231 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 74.5 MiB | 0.57 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4578 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Shoulder Mobility" "url" => "/it/esercizi/gruppo/153-shoulder-mobility" ] [ "label" => "Cerchi alla parete per la spalla inversi" "url" => null ] ] } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\Breadcrumb {#7683 +items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Shoulder Mobility" "url" => "/it/esercizi/gruppo/153-shoulder-mobility" ] [ "label" => "Cerchi alla parete per la spalla inversi" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4578 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Shoulder Mobility" "url" => "/it/esercizi/gruppo/153-shoulder-mobility" ] [ "label" => "Cerchi alla parete per la spalla inversi" "url" => null ] ] } } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7713 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7735 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7758 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| ad:banner | App\Twig\Components\Ad\AdBanner | 76.5 MiB | 0.38 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdBanner {#7801 +includeScript: true +labelClass: null +containerClass: "my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:video | App\Twig\Components\Media\Video | 76.5 MiB | 0.32 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaVideo {#4509 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4511 …} #credits: Doctrine\ORM\PersistentCollection {#4513 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=wV_knqgHqhQ" #id: 1491 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4560 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450650 {#4547 : 2024-11-12 23:30:50.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1731450650 {#4499 : 2024-11-12 23:30:50.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "wV_knqgHqhQ" } "title" => "Cerchi inversi alla parete per la spalla" "showCredits" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Media\Video {#7888 +media: App\Entity\Media\MediaVideo {#4509 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4511 …} #credits: Doctrine\ORM\PersistentCollection {#4513 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=wV_knqgHqhQ" #id: 1491 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4560 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450650 {#4547 : 2024-11-12 23:30:50.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1731450650 {#4499 : 2024-11-12 23:30:50.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "wV_knqgHqhQ" } +title: "Cerchi inversi alla parete per la spalla" +posterSm: null +posterLg: null +hasPipButton: true +loop: false +mute: false +showCredits: false +creditsTitle: "label.media_video.credits" -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} -appManager: App\BusinessLogic\App\Manager\AppManager {#152 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#7904 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-5 h-5 text-white inline-flex" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white inline-flex" ] |
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| Component | App\Twig\Components\Media\Icon {#7937 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "program" +title: null +symbolDefsName: null } |
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| app:page-sharer | App\Twig\Components\App\PageSharer | 76.5 MiB | 1.28 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "mt-2 md:m-0" ] |
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| Attributes | [ "class" => "mt-2 md:m-0" ] |
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| Component | App\Twig\Components\App\PageSharer {#7961 +shareUrl: "http://test.fitmetrics.ch/it/esercizi/6733d71a6d241-cerchi-inversi-alla-parete-per-la-spalla?alias=9053" +title: "Cerchi alla parete per la spalla inversi - Esercizio - FitMetrics" +description: "I cerchi inversi alla parete per la spalla sono un esercizio di mobilità efficace progettato per migliorare l’ampiezza di movimento dell’articolazione della spalla e la stabilità scapolare. Questo movimento contribuisce ad aumentare la flessibilità e a ridurre la rigidità, soprattutto per chi trascorre molte ore seduto o alla scrivania. Tracciando cerchi controllati all’indietro con il braccio contro la parete, viene coinvolto in sicurezza il complesso della spalla, favorendo schemi di movimento funzionali e riducendo il rischio di impingement. Questo esercizio è ideale per il riscaldamento, la riabilitazione o le sessioni di allenamento dedicate alla mobilità, preparando le spalle a movimenti di spinta, trazione e sollevamento sopra la testa. La sua semplicità ed efficacia lo rendono consigliato a tutti i livelli di fitness per mantenere una salute ottimale e una buona mobilità della spalla." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7991 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8019 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8044 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8067 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8090 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8113 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8136 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8159 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8190 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "program" +title: null +symbolDefsName: null } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 76.5 MiB | 0.86 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1752240167 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Istruzioni" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Posizionati di lato vicino a una parete con il braccio esteso e il palmo rivolto verso la parete." "items" => [] "meta" => [] ] [ "content" => "Disegna lentamente grandi cerchi all’indietro sulla parete muovendo il braccio in modo controllato." "items" => [] "meta" => [] ] [ "content" => "Completa il numero di ripetizioni desiderato e poi cambia lato." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli tecnici" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Mantieni il busto eretto senza ruotarlo." "items" => [] "meta" => [] ] [ "content" => "Mantieni il contatto con la parete durante tutto il movimento." "items" => [] "meta" => [] ] [ "content" => "Muoviti lentamente e in modo controllato per massimizzare i benefici sulla mobilità." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli sulla respirazione" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspira mentre ti prepari a iniziare il cerchio." "items" => [] "meta" => [] ] [ "content" => "Espira lentamente mentre muovi il braccio all’indietro lungo il cerchio." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#8239 +title: null +data: [ "time" => 1752240167 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Istruzioni" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Posizionati di lato vicino a una parete con il braccio esteso e il palmo rivolto verso la parete." "items" => [] "meta" => [] ] [ "content" => "Disegna lentamente grandi cerchi all’indietro sulla parete muovendo il braccio in modo controllato." "items" => [] "meta" => [] ] [ "content" => "Completa il numero di ripetizioni desiderato e poi cambia lato." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli tecnici" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Mantieni il busto eretto senza ruotarlo." "items" => [] "meta" => [] ] [ "content" => "Mantieni il contatto con la parete durante tutto il movimento." "items" => [] "meta" => [] ] [ "content" => "Muoviti lentamente e in modo controllato per massimizzare i benefici sulla mobilità." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli sulla respirazione" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspira mentre ti prepari a iniziare il cerchio." "items" => [] "meta" => [] ] [ "content" => "Espira lentamente mentre muovi il braccio all’indietro lungo il cerchio." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "http://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 76.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1752240167 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Lesione della cuffia dei rotatori" "items" => [] "meta" => [] ] [ "content" => "Impingement alla spalla" "items" => [] "meta" => [] ] [ "content" => "Artrosi grave della spalla" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#8300 +title: null +data: [ "time" => 1752240167 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Lesione della cuffia dei rotatori" "items" => [] "meta" => [] ] [ "content" => "Impingement alla spalla" "items" => [] "meta" => [] ] [ "content" => "Artrosi grave della spalla" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "http://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 76.5 MiB | 0.26 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "mt-6" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdSquareFluid {#8287 +includeScript: true +labelClass: null +containerClass: "mt-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.76 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5149 -news: Doctrine\ORM\PersistentCollection {#5132 …} -exercises: Doctrine\ORM\PersistentCollection {#5134 …} #id: 3618 #createdAt: DateTimeImmutable @1752047360 {#5144 : 2025-07-09 09:49:20.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752047360 {#5119 : 2025-07-09 09:49:20.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5182 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8344 +faq: App\Entity\Faq {#5149 -news: Doctrine\ORM\PersistentCollection {#5132 …} -exercises: Doctrine\ORM\PersistentCollection {#5134 …} #id: 3618 #createdAt: DateTimeImmutable @1752047360 {#5144 : 2025-07-09 09:49:20.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752047360 {#5119 : 2025-07-09 09:49:20.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5182 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.25 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "A cosa servono i cerchi inversi alla parete per la spalla?" "answer" => "I cerchi inversi alla parete per la spalla migliorano la mobilità articolare, aumentano la stabilità scapolare e la flessibilità, rendendoli ideali per riscaldamento, riabilitazione e mantenimento quotidiano della salute della spalla." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#8372 +question: "A cosa servono i cerchi inversi alla parete per la spalla?" +answer: "I cerchi inversi alla parete per la spalla migliorano la mobilità articolare, aumentano la stabilità scapolare e la flessibilità, rendendoli ideali per riscaldamento, riabilitazione e mantenimento quotidiano della salute della spalla." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.19 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5180 -news: Doctrine\ORM\PersistentCollection {#5179 …} -exercises: Doctrine\ORM\PersistentCollection {#5177 …} #id: 3619 #createdAt: DateTimeImmutable @1752047360 {#5184 : 2025-07-09 09:49:20.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752047360 {#5181 : 2025-07-09 09:49:20.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5175 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8403 +faq: App\Entity\Faq {#5180 -news: Doctrine\ORM\PersistentCollection {#5179 …} -exercises: Doctrine\ORM\PersistentCollection {#5177 …} #id: 3619 #createdAt: DateTimeImmutable @1752047360 {#5184 : 2025-07-09 09:49:20.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752047360 {#5181 : 2025-07-09 09:49:20.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5175 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quante volte dovrei fare i cerchi inversi alla parete per la mobilità?" "answer" => "Puoi eseguire i cerchi inversi alla parete per la spalla quotidianamente o come parte della routine di riscaldamento, puntando a 1-3 serie da 10-15 ripetizioni controllate per lato per mantenere efficacemente la mobilità della spalla." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8448 +question: "Quante volte dovrei fare i cerchi inversi alla parete per la mobilità?" +answer: "Puoi eseguire i cerchi inversi alla parete per la spalla quotidianamente o come parte della routine di riscaldamento, puntando a 1-3 serie da 10-15 ripetizioni controllate per lato per mantenere efficacemente la mobilità della spalla." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.17 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5171 -news: Doctrine\ORM\PersistentCollection {#5170 …} -exercises: Doctrine\ORM\PersistentCollection {#5168 …} #id: 3620 #createdAt: DateTimeImmutable @1752047360 {#5173 : 2025-07-09 09:49:20.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752047360 {#5172 : 2025-07-09 09:49:20.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5166 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#8451 +faq: App\Entity\Faq {#5171 -news: Doctrine\ORM\PersistentCollection {#5170 …} -exercises: Doctrine\ORM\PersistentCollection {#5168 …} #id: 3620 #createdAt: DateTimeImmutable @1752047360 {#5173 : 2025-07-09 09:49:20.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752047360 {#5172 : 2025-07-09 09:49:20.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5166 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "I cerchi inversi alla parete aiutano con il dolore alla spalla?" "answer" => "I cerchi inversi alla parete per la spalla possono aiutare ad alleviare la rigidità lieve e migliorare la mobilità, ma chi soffre di dolore o infortuni dovrebbe consultare un professionista sanitario prima di eseguire questo esercizio." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8495 +question: "I cerchi inversi alla parete aiutano con il dolore alla spalla?" +answer: "I cerchi inversi alla parete per la spalla possono aiutare ad alleviare la rigidità lieve e migliorare la mobilità, ma chi soffre di dolore o infortuni dovrebbe consultare un professionista sanitario prima di eseguire questo esercizio." } |
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| anatomy:avatar | App\Twig\Components\Anatomy\Avatar | 84.5 MiB | 504.86 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "relative" "primaryMuscles" => [ 28 ] "secondaryMuscles" => [ 16 17 18 26 30 ] "displayFront" => true ] |
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| Attributes | [ "class" => "relative" ] |
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| Component | App\Twig\Components\Anatomy\Avatar {#8423 #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#8506 …} +primaryMuscles: [ 28 ] +secondaryMuscles: [ 16 17 18 26 30 ] +type: "url" +urlReferenceType: 2 +displayFront: true +selectedMuscles: [] +displayTagMuscles: false +hoverMuscleDefaultText: "-" #entityManager: Doctrine\ORM\EntityManager {#550 …} #localeSwitcher: Symfony\Component\Translation\LocaleSwitcher {#1600 …} #avatarData: App\BusinessLogic\Anatomy\AvatarData {#8504 …} -liveResponder: Symfony\UX\LiveComponent\LiveResponder {#8505 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.63 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Spalle" "url" => "/it/esercizi/muscolo/28-spalle" "color" => "primary" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#9877 +name: "Spalle" +url: "/it/esercizi/muscolo/28-spalle" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Deltoide laterale" "url" => "/it/esercizi/muscolo/16-deltoide-laterale" "color" => "primary" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#9929 +name: "Deltoide laterale" +url: "/it/esercizi/muscolo/16-deltoide-laterale" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Deltoide anteriore" "url" => "/it/esercizi/muscolo/17-deltoide-anteriore" "color" => "primary" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#9953 +name: "Deltoide anteriore" +url: "/it/esercizi/muscolo/17-deltoide-anteriore" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Deltoide posteriore" "url" => "/it/esercizi/muscolo/18-deltoide-posteriore" "color" => "primary" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#9977 +name: "Deltoide posteriore" +url: "/it/esercizi/muscolo/18-deltoide-posteriore" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Romboide" "url" => "/it/esercizi/muscolo/26-romboide" "color" => "primary" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#10001 +name: "Romboide" +url: "/it/esercizi/muscolo/26-romboide" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Dentato anteriore" "url" => "/it/esercizi/muscolo/30-dentato-anteriore" "color" => "primary" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10025 +name: "Dentato anteriore" +url: "/it/esercizi/muscolo/30-dentato-anteriore" +color: "primary" +small: false +selected: false } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 84.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#9865 +includeScript: true +labelClass: null +containerClass: "max-h-[300px] max-w-[300px]" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 84.5 MiB | 0.59 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#10058 +difficulty: "beginner" +small: false +link: true } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Isolamento" "small" => true "color" => "gray" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10089 +name: "Isolamento" +url: null +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Senza attrezzatura" "url" => "/it/esercizi/attrezzature/29-senza-attrezzatura" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10129 +name: "Senza attrezzatura" +url: "/it/esercizi/attrezzature/29-senza-attrezzatura" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.12 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Culturismo" "url" => "/it/esercizi/sport/1-culturismo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10153 +name: "Culturismo" +url: "/it/esercizi/sport/1-culturismo" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Callisthenics" "url" => "/it/esercizi/sport/3-callisthenics" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10177 +name: "Callisthenics" +url: "/it/esercizi/sport/3-callisthenics" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Fitness" "url" => "/it/esercizi/sport/5-fitness" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10201 +name: "Fitness" +url: "/it/esercizi/sport/5-fitness" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Crossfit" "url" => "/it/esercizi/sport/7-crossfit" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10225 +name: "Crossfit" +url: "/it/esercizi/sport/7-crossfit" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Mobilità" "url" => "/it/esercizi/categoria/59-mobilita" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10249 +name: "Mobilità" +url: "/it/esercizi/categoria/59-mobilita" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Riscaldamento" "url" => "/it/esercizi/categoria/62-riscaldamento" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10273 +name: "Riscaldamento" +url: "/it/esercizi/categoria/62-riscaldamento" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Parte superiore del corpo" "url" => "/it/esercizi/categoria/67-parte-superiore-del-corpo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10297 +name: "Parte superiore del corpo" +url: "/it/esercizi/categoria/67-parte-superiore-del-corpo" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Recupero e rilassamento" "url" => "/it/esercizi/categoria/75-recupero-e-rilassamento" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10321 +name: "Recupero e rilassamento" +url: "/it/esercizi/categoria/75-recupero-e-rilassamento" +color: "gray" +small: true +selected: false } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 84.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "hidden lg:flex items-center justify-center my-6" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#10039 +includeScript: true +labelClass: null +containerClass: "hidden lg:flex items-center justify-center my-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 86.5 MiB | 0.58 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#8226 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
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| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 86.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#10365 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10414 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "program" +title: null +symbolDefsName: null } |
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| ui:widget-embed | App\Twig\Components\Ui\WidgetEmbed | 86.5 MiB | 2.20 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "hidden md:block" "route" => "http://test.fitmetrics.ch/it/widgets/exercise/preview-6733d71a6d241?video=1" "parameters" => [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] "defaultWidth" => 350 "defaultHeight" => 700 ] |
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| Attributes | [ "class" => "hidden md:block" ] |
|||
| Component | App\Twig\Components\Ui\WidgetEmbed {#10450 +route: "http://test.fitmetrics.ch/it/widgets/exercise/preview-6733d71a6d241?video=1" +parameters: [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] +defaultWidth: 350 +defaultHeight: 700 } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.15 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Attributes | [ "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10488 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Attributes | [ "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10521 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "close" +title: null +symbolDefsName: null } |
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| app:page-sharer | App\Twig\Components\App\PageSharer | 86.5 MiB | 2.27 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "content-container" "title" => "Cerchi inversi alla parete per la spalla" "description" => "I cerchi inversi alla parete per la spalla sono un esercizio di mobilità efficace progettato per migliorare l’ampiezza di movimento dell’articolazione della spalla e la stabilità scapolare. Questo movimento contribuisce ad aumentare la flessibilità e a ridurre la rigidità, soprattutto per chi trascorre molte ore seduto o alla scrivania. Tracciando cerchi controllati all’indietro con il braccio contro la parete, viene coinvolto in sicurezza il complesso della spalla, favorendo schemi di movimento funzionali e riducendo il rischio di impingement. Questo esercizio è ideale per il riscaldamento, la riabilitazione o le sessioni di allenamento dedicate alla mobilità, preparando le spalle a movimenti di spinta, trazione e sollevamento sopra la testa. La sua semplicità ed efficacia lo rendono consigliato a tutti i livelli di fitness per mantenere una salute ottimale e una buona mobilità della spalla." ] |
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| Attributes | [ "class" => "content-container" ] |
|||
| Component | App\Twig\Components\App\PageSharer {#10561 +shareUrl: "http://test.fitmetrics.ch/it/esercizi/6733d71a6d241-cerchi-inversi-alla-parete-per-la-spalla?alias=9053" +title: "Cerchi inversi alla parete per la spalla" +description: "I cerchi inversi alla parete per la spalla sono un esercizio di mobilità efficace progettato per migliorare l’ampiezza di movimento dell’articolazione della spalla e la stabilità scapolare. Questo movimento contribuisce ad aumentare la flessibilità e a ridurre la rigidità, soprattutto per chi trascorre molte ore seduto o alla scrivania. Tracciando cerchi controllati all’indietro con il braccio contro la parete, viene coinvolto in sicurezza il complesso della spalla, favorendo schemi di movimento funzionali e riducendo il rischio di impingement. Questo esercizio è ideale per il riscaldamento, la riabilitazione o le sessioni di allenamento dedicate alla mobilità, preparando le spalle a movimenti di spinta, trazione e sollevamento sopra la testa. La sua semplicità ed efficacia lo rendono consigliato a tutti i livelli di fitness per mantenere una salute ottimale e una buona mobilità della spalla." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10569 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10591 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10615 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10638 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10661 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10684 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10707 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10730 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 86.5 MiB | 0.72 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdWideSkyscraper {#719 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} +right: true +left: true } |
|||
| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 86.5 MiB | 0.59 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#10777 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| app:lang-selector | App\Twig\Components\App\LangSelector | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\App\LangSelector {#10832 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| utils:theme-switcher |
[Anonymous]
|
86.5 MiB | 0.24 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
|||
| Attributes | [ "class" => "max-w-fit" ] |
|||
| Component | Symfony\UX\TwigComponent\AnonymousComponent {#10824 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10866 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10898 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10921 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "heart" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10944 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10967 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10990 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11013 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11036 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11059 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6174 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||