Redirect 301 redirect from GET @training_exercise_collection_muscle (4aaa97)

GET http://test.fitmetrics.ch/fr/exercices/muscle/5-lombaires?page=30

Response
200 OK
Browse referrer URL
IP
216.73.216.76
Profiled on
Token
be8859

Components

17 Twig Components
142 Render Count
119 ms Render Time
78.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		74 3.33ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		16 1.16ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		10 66.39ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		10 22.15ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		10 0.83ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		4 4.71ms
ui:dropdown 
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig 		4 3.36ms
utils:lang-selector 
[Anonymous]
components/utils/lang-selector.html.twig 		3 4.47ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		3 0.54ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 45.86ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 11.45ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.79ms
media:image 
"App\Twig\Components\Media\Image"
components/media/image.html.twig 		1 1.27ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 0.98ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 1.32ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.29ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		1 0.50ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 78.5 MiB 45.86 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#5119
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2174 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.42 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5166
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5177
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 78.5 MiB 2.44 ms
Input props 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5228
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 78.5 MiB 1.96 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#5255
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 78.5 MiB 1.15 ms
Input props 
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#5290
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.06 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#5333
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.05 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#5379
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.06 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5396
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5418
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5446
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5462
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5486
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5510
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5534
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5558
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5582
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5606
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5630
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.08 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#6165
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 78.5 MiB 1.24 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#6203
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 78.5 MiB 1.08 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6240
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 78.5 MiB 0.88 ms
Input props 
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6262
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.06 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6293
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6315
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.05 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6362
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 78.5 MiB 11.45 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#6234
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6344 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3214 …}
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.06 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#6490
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6506
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6536
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.06 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#6568
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.05 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6587
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 78.5 MiB 0.99 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6699
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 78.5 MiB 0.78 ms
Input props 
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6728
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.06 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6759
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6781
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6828
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes 
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#6683
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes 
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component 
App\Twig\Components\Media\Icon {#6853
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.05 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6869
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6907
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6931
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6955
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6979
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7003
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7027
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7051
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7075
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7099
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#6639
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 78.5 MiB 0.79 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3049
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.muscles"
        "url" => "/fr/exercices/muscles"
      ]
      [
        "label" => "Lombaires"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#7169
  +items: [
    [
      "label" => "menu.home"
      "url" => "/fr/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/fr/exercices"
    ]
    [
      "label" => "label.muscles"
      "url" => "/fr/exercices/muscles"
    ]
    [
      "label" => "Lombaires"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3049
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.muscles"
        "url" => "/fr/exercices/muscles"
      ]
      [
        "label" => "Lombaires"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7199
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7221
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7244
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 78.5 MiB 1.27 ms
Input props 
[
  "media" => App\Entity\Media\MediaImage {#3111
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3309 …}
    #file: Vich\UploaderBundle\Entity\File {#3269 …}
    #credits: Doctrine\ORM\PersistentCollection {#3112 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2480
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3282 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409407 {#3108
      date: 2025-05-16 17:30:07.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778015881 {#3290
      date: 2026-05-05 23:18:01.404867 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Meilleurs exercices pour travailler le lombaires"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes 
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component 
App\Twig\Components\Media\Image {#7267
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Meilleurs exercices pour travailler le lombaires"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3111
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3309 …}
    #file: Vich\UploaderBundle\Entity\File {#3269 …}
    #credits: Doctrine\ORM\PersistentCollection {#3112 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2480
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3282 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409407 {#3108
      date: 2025-05-16 17:30:07.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778015881 {#3290
      date: 2026-05-05 23:18:01.404867 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 78.5 MiB 0.98 ms
Input props 
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "animate-fadeIn mt-2"
]
Component 
App\Twig\Components\Ui\Accordion {#7313
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component 
App\Twig\Components\Media\Icon {#7401
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 12.92 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3607
    #id: 1127
    #token: "6733d733deb94"
    -images: Doctrine\ORM\PersistentCollection {#3548 …}
    -videos: Doctrine\ORM\PersistentCollection {#3629 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3625 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
    -categories: Doctrine\ORM\PersistentCollection {#3874 …}
    -materials: Doctrine\ORM\PersistentCollection {#3964 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4020 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3984 …}
    -mainExercise: App\Entity\Training\Exercise {#4029 …}
    -variants: Doctrine\ORM\PersistentCollection {#4030 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4039 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4051 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4067 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4143 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4227 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450675 {#3617
      date: 2024-11-12 23:31:15.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769157286 {#3542
      date: 2026-01-23 09:34:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4247 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749993831 {#3682
      date: 2025-06-15 15:23:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 24677
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm kettlebell overhead single squat"
    -metaphoneName: "ARMKTLBLFRHTSNKLSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d733deb94"
]
Attributes 
[
  "id" => "exercise-card-6733d733deb94"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7450
  +exercise: App\Entity\Training\Exercise {#3607
    #id: 1127
    #token: "6733d733deb94"
    -images: Doctrine\ORM\PersistentCollection {#3548 …}
    -videos: Doctrine\ORM\PersistentCollection {#3629 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3625 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
    -categories: Doctrine\ORM\PersistentCollection {#3874 …}
    -materials: Doctrine\ORM\PersistentCollection {#3964 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4020 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3984 …}
    -mainExercise: App\Entity\Training\Exercise {#4029 …}
    -variants: Doctrine\ORM\PersistentCollection {#4030 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4039 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4051 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4067 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4143 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4227 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450675 {#3617
      date: 2024-11-12 23:31:15.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769157286 {#3542
      date: 2026-01-23 09:34:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4247 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749993831 {#3682
      date: 2025-06-15 15:23:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 24677
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm kettlebell overhead single squat"
    -metaphoneName: "ARMKTLBLFRHTSNKLSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 78.5 MiB 2.79 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3607
    #id: 1127
    #token: "6733d733deb94"
    -images: Doctrine\ORM\PersistentCollection {#3548 …}
    -videos: Doctrine\ORM\PersistentCollection {#3629 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3625 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
    -categories: Doctrine\ORM\PersistentCollection {#3874 …}
    -materials: Doctrine\ORM\PersistentCollection {#3964 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4020 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3984 …}
    -mainExercise: App\Entity\Training\Exercise {#4029 …}
    -variants: Doctrine\ORM\PersistentCollection {#4030 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4039 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4051 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4067 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4143 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4227 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450675 {#3617
      date: 2024-11-12 23:31:15.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769157286 {#3542
      date: 2026-01-23 09:34:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4247 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749993831 {#3682
      date: 2025-06-15 15:23:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 24677
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm kettlebell overhead single squat"
    -metaphoneName: "ARMKTLBLFRHTSNKLSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Overhead squat unilatéral avec kettlebell"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7483
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Overhead squat unilatéral avec kettlebell"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3607
    #id: 1127
    #token: "6733d733deb94"
    -images: Doctrine\ORM\PersistentCollection {#3548 …}
    -videos: Doctrine\ORM\PersistentCollection {#3629 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3625 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
    -categories: Doctrine\ORM\PersistentCollection {#3874 …}
    -materials: Doctrine\ORM\PersistentCollection {#3964 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4020 …}
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Component 
App\Twig\Components\Ui\Badge {#7785
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.36 ms
Input props 
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Component 
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App\Twig\Components\Card\ExerciseCardH {#7486
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.06 ms
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Component 
App\Twig\Components\Training\DifficultyBadge {#7977
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Input props 
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    -faqs: Doctrine\ORM\PersistentCollection {#4313 …}
    -side: true
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    -viewCounter: 34
    -tiersId: 710
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    -source: "openai"
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Attributes 
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App\Twig\Components\Training\Exercise\ExerciseImage {#8083
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  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Presse Pallof"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4284
    #id: 1137
    #token: "6733d7353a394"
    -images: Doctrine\ORM\PersistentCollection {#4285 …}
    -videos: Doctrine\ORM\PersistentCollection {#4287 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4289 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4291 …}
    -categories: Doctrine\ORM\PersistentCollection {#4293 …}
    -materials: Doctrine\ORM\PersistentCollection {#4295 …}
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    -disciplines: Doctrine\ORM\PersistentCollection {#4297 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4299 …}
    -mainExercise: App\Entity\Training\Exercise {#4302 …}
    -variants: Doctrine\ORM\PersistentCollection {#4303 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4306 …}
    -grips: []
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    -faqs: Doctrine\ORM\PersistentCollection {#4313 …}
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}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.05 ms
Input props 
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes 
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]
Component 
App\Twig\Components\Ui\Badge {#8192
  +name: "Abdominaux"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.06 ms
Input props 
[
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  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8171
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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Attributes 
[
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  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8108
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 7.14 ms
Input props 
[
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    -videos: Doctrine\ORM\PersistentCollection {#4323 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4325 …}
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    -statusInternal: "done"
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    -workoutParts: [
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    -tensionType: null
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    -faqs: Doctrine\ORM\PersistentCollection {#4349 …}
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    -publishedBy: null
    -notes: null
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]
Component 
App\Twig\Components\Card\ExerciseCardH {#8238
  +exercise: App\Entity\Training\Exercise {#4320
    #id: 1138
    #token: "6733d7357f9af"
    -images: Doctrine\ORM\PersistentCollection {#4321 …}
    -videos: Doctrine\ORM\PersistentCollection {#4323 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4325 …}
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    -categories: Doctrine\ORM\PersistentCollection {#4329 …}
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4335 …}
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    -variants: Doctrine\ORM\PersistentCollection {#4339 …}
    -isAvatarDefaultBackView: true
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    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
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    -defaultUnit: "unit_repeat"
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 78.5 MiB 2.38 ms
Input props 
[
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    #id: 1138
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    -images: Doctrine\ORM\PersistentCollection {#4321 …}
    -videos: Doctrine\ORM\PersistentCollection {#4323 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4325 …}
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Attributes 
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Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8277
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4320
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}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.06 ms
Input props 
[
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  "small" => true
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Attributes 
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]
Component 
App\Twig\Components\Ui\Badge {#8396
  +name: "Quadriceps"
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  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.04 ms
Input props 
[
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  "small" => true
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Attributes 
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]
Component 
App\Twig\Components\Ui\Badge {#8420
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}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.05 ms
Input props 
[
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Attributes 
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]
Component 
App\Twig\Components\Ui\Badge {#8456
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.06 ms
Input props 
[
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  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8438
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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Attributes 
[
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  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8302
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
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}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 78.5 MiB 0.45 ms
Input props 
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Attributes 
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]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#8509
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  +labelClass: null
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 5.83 ms
Input props 
[
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    -videos: Doctrine\ORM\PersistentCollection {#4359 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4361 …}
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App\Twig\Components\Card\ExerciseCardH {#8502
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Input props 
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#8576
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  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
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Input props 
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Attributes 
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]
Component 
App\Twig\Components\Ui\Badge {#8685
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}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.04 ms
Input props 
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  "small" => true
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Attributes 
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]
Component 
App\Twig\Components\Ui\Badge {#8709
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.05 ms
Input props 
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]
Attributes 
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Component 
App\Twig\Components\Training\DifficultyBadge {#8691
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}
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Input props 
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Attributes 
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Component 
App\Twig\Components\Media\Icon {#8601
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 5.39 ms
Input props 
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Component 
App\Twig\Components\Card\ExerciseCardH {#8755
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 78.5 MiB 2.04 ms
Input props 
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App\Twig\Components\Training\Exercise\ExerciseImage {#8794
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ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.05 ms
Input props 
[
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Component 
App\Twig\Components\Ui\Badge {#8903
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.05 ms
Input props 
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Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8882
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8819
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 5.47 ms
Input props 
[
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    #id: 1160
    #token: "6733d73a8266e"
    -images: Doctrine\ORM\PersistentCollection {#4429 …}
    -videos: Doctrine\ORM\PersistentCollection {#4431 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4433 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4435 …}
    -categories: Doctrine\ORM\PersistentCollection {#4437 …}
    -materials: Doctrine\ORM\PersistentCollection {#4439 …}
    -status: null
    -statusInternal: "done"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4441 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4443 …}
    -mainExercise: App\Entity\Training\Exercise {#4446
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      #token: "6733d73a82fd0"
      -images: Doctrine\ORM\PersistentCollection {#4445 …}
      -videos: Doctrine\ORM\PersistentCollection {#4463 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4465 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4467 …}
      -categories: Doctrine\ORM\PersistentCollection {#4469 …}
      -materials: Doctrine\ORM\PersistentCollection {#4471 …}
      -status: null
      -statusInternal: "done"
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      -workoutParts: [
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      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4473 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4475 …}
      -mainExercise: App\Entity\Training\Exercise {#4478 …}
      -variants: Doctrine\ORM\PersistentCollection {#4479 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4482 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4483 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4485 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4487 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4489 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450682 {#4459
        date: 2024-11-12 23:31:22.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777806561 {#4460
        date: 2026-05-03 13:09:21.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4491 …}
      #newTranslations: null
      #currentLocale: "fr"
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      -published: true
      #publishedAt: DateTimeImmutable @1749040006 {#4461
        date: 2025-06-04 14:26:46.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 42
      -tiersId: 306
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "hold hollow"
      -metaphoneName: "HLTHL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4447 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4270 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4449 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4451 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4453 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4455 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450682 {#4425
      date: 2024-11-12 23:31:22.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769097671 {#4426
      date: 2026-01-22 17:01:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4457 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1749206536 {#4427
      date: 2025-06-06 12:42:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 307
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    -metaphoneName: "HLRK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d73a8266e"
]
Attributes 
[
  "id" => "exercise-card-6733d73a8266e"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8949
  +exercise: App\Entity\Training\Exercise {#4428
    #id: 1160
    #token: "6733d73a8266e"
    -images: Doctrine\ORM\PersistentCollection {#4429 …}
    -videos: Doctrine\ORM\PersistentCollection {#4431 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4433 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4435 …}
    -categories: Doctrine\ORM\PersistentCollection {#4437 …}
    -materials: Doctrine\ORM\PersistentCollection {#4439 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4441 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4443 …}
    -mainExercise: App\Entity\Training\Exercise {#4446
      #id: 1161
      #token: "6733d73a82fd0"
      -images: Doctrine\ORM\PersistentCollection {#4445 …}
      -videos: Doctrine\ORM\PersistentCollection {#4463 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4465 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4467 …}
      -categories: Doctrine\ORM\PersistentCollection {#4469 …}
      -materials: Doctrine\ORM\PersistentCollection {#4471 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4473 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4475 …}
      -mainExercise: App\Entity\Training\Exercise {#4478 …}
      -variants: Doctrine\ORM\PersistentCollection {#4479 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4482 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4483 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4485 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4487 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4489 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450682 {#4459
        date: 2024-11-12 23:31:22.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777806561 {#4460
        date: 2026-05-03 13:09:21.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4491 …}
      #newTranslations: null
      #currentLocale: "fr"
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      -published: true
      #publishedAt: DateTimeImmutable @1749040006 {#4461
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      }
      -publishedBy: null
      -notes: null
      -viewCounter: 42
      -tiersId: 306
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
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      -metaphoneName: "HLTHL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4447 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4270 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4449 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4451 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4453 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4455 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450682 {#4425
      date: 2024-11-12 23:31:22.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769097671 {#4426
      date: 2026-01-22 17:01:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4457 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1749206536 {#4427
      date: 2025-06-06 12:42:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
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    -viewCounter: 38
    -tiersId: 307
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hollow rock"
    -metaphoneName: "HLRK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 78.5 MiB 2.00 ms
Input props 
[
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    #id: 1160
    #token: "6733d73a8266e"
    -images: Doctrine\ORM\PersistentCollection {#4429 …}
    -videos: Doctrine\ORM\PersistentCollection {#4431 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4433 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4435 …}
    -categories: Doctrine\ORM\PersistentCollection {#4437 …}
    -materials: Doctrine\ORM\PersistentCollection {#4439 …}
    -status: null
    -statusInternal: "done"
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    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4441 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4443 …}
    -mainExercise: App\Entity\Training\Exercise {#4446
      #id: 1161
      #token: "6733d73a82fd0"
      -images: Doctrine\ORM\PersistentCollection {#4445 …}
      -videos: Doctrine\ORM\PersistentCollection {#4463 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4465 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4467 …}
      -categories: Doctrine\ORM\PersistentCollection {#4469 …}
      -materials: Doctrine\ORM\PersistentCollection {#4471 …}
      -status: null
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      -workoutParts: [
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      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4473 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4475 …}
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      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4482 …}
      -grips: []
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      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
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      -defaultUnit: "unit_time"
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      -aliases: Doctrine\ORM\PersistentCollection {#4487 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4489 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450682 {#4459
        date: 2024-11-12 23:31:22.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777806561 {#4460
        date: 2026-05-03 13:09:21.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
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      #translations: Doctrine\ORM\PersistentCollection {#4491 …}
      #newTranslations: null
      #currentLocale: "fr"
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      -published: true
      #publishedAt: DateTimeImmutable @1749040006 {#4461
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      -publishedBy: null
      -notes: null
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      -tiersId: 306
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      -source: "openai"
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    }
    -variants: Doctrine\ORM\PersistentCollection {#4447 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4270 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4449 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4451 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4453 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4455 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450682 {#4425
      date: 2024-11-12 23:31:22.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769097671 {#4426
      date: 2026-01-22 17:01:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4457 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1749206536 {#4427
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    }
    -publishedBy: null
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  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Hollow Rock"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8988
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Hollow Rock"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4428
    #id: 1160
    #token: "6733d73a8266e"
    -images: Doctrine\ORM\PersistentCollection {#4429 …}
    -videos: Doctrine\ORM\PersistentCollection {#4431 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4433 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4435 …}
    -categories: Doctrine\ORM\PersistentCollection {#4437 …}
    -materials: Doctrine\ORM\PersistentCollection {#4439 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
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    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4441 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4443 …}
    -mainExercise: App\Entity\Training\Exercise {#4446
      #id: 1161
      #token: "6733d73a82fd0"
      -images: Doctrine\ORM\PersistentCollection {#4445 …}
      -videos: Doctrine\ORM\PersistentCollection {#4463 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4465 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4467 …}
      -categories: Doctrine\ORM\PersistentCollection {#4469 …}
      -materials: Doctrine\ORM\PersistentCollection {#4471 …}
      -status: null
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      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4473 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4475 …}
      -mainExercise: App\Entity\Training\Exercise {#4478 …}
      -variants: Doctrine\ORM\PersistentCollection {#4479 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4482 …}
      -grips: []
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      -aliases: Doctrine\ORM\PersistentCollection {#4487 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4489 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450682 {#4459
        date: 2024-11-12 23:31:22.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777806561 {#4460
        date: 2026-05-03 13:09:21.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
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      #translations: Doctrine\ORM\PersistentCollection {#4491 …}
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      #currentLocale: "fr"
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      -published: true
      #publishedAt: DateTimeImmutable @1749040006 {#4461
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      }
      -publishedBy: null
      -notes: null
      -viewCounter: 42
      -tiersId: 306
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      -source: "openai"
      -sourceModel: null
      -normalizedName: "hold hollow"
      -metaphoneName: "HLTHL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4447 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4270 …}
    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4449 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4451 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4453 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4455 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450682 {#4425
      date: 2024-11-12 23:31:22.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769097671 {#4426
      date: 2026-01-22 17:01:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4457 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1749206536 {#4427
      date: 2025-06-06 12:42:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
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    -tiersId: 307
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hollow rock"
    -metaphoneName: "HLRK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7506 …}
}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.05 ms
Input props 
[
  "name" => "Abdominaux"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9097
  +name: "Abdominaux"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9076
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9013
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 5.22 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4446
    #id: 1161
    #token: "6733d73a82fd0"
    -images: Doctrine\ORM\PersistentCollection {#4445 …}
    -videos: Doctrine\ORM\PersistentCollection {#4463 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4465 …}
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App\Twig\Components\Card\ExerciseCardH {#9143
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Input props 
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App\Twig\Components\Training\Exercise\ExerciseImage {#9182
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ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.05 ms
Input props 
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]
Component 
App\Twig\Components\Ui\Badge {#9291
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.05 ms
Input props 
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  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9270
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}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
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Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#9207
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ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 78.5 MiB 0.05 ms
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Attributes 
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 5.39 ms
Input props 
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App\Twig\Components\Card\ExerciseCardH {#9337
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Input props 
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App\Twig\Components\Training\Exercise\ExerciseImage {#9401
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    -faqs: Doctrine\ORM\PersistentCollection {#4523 …}
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ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.05 ms
Input props 
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes 
[
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]
Component 
App\Twig\Components\Ui\Badge {#9510
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  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.04 ms
Input props 
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Attributes 
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]
Component 
App\Twig\Components\Ui\Badge {#9534
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.05 ms
Input props 
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  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9516
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}
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Input props 
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]
Component 
App\Twig\Components\Media\Icon {#9426
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 5.41 ms
Input props 
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    -videos: Doctrine\ORM\PersistentCollection {#4533 …}
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    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4537 …}
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App\Twig\Components\Card\ExerciseCardH {#9580
  +exercise: App\Entity\Training\Exercise {#4530
    #id: 1171
    #token: "6733d73b94185"
    -images: Doctrine\ORM\PersistentCollection {#4531 …}
    -videos: Doctrine\ORM\PersistentCollection {#4533 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4535 …}
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    -disciplines: Doctrine\ORM\PersistentCollection {#4543 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4545 …}
    -mainExercise: App\Entity\Training\Exercise {#4548 …}
    -variants: Doctrine\ORM\PersistentCollection {#4549 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4552 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4553 …}
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}
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Input props 
[
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    -videos: Doctrine\ORM\PersistentCollection {#4533 …}
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App\Twig\Components\Training\Exercise\ExerciseImage {#9619
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  +alt: "Image Moulinet avec kettlebell"
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  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
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  +exercise: App\Entity\Training\Exercise {#4530
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    -videos: Doctrine\ORM\PersistentCollection {#4533 …}
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    -grips: []
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}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.06 ms
Input props 
[
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  "small" => true
]
Attributes 
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]
Component 
App\Twig\Components\Ui\Badge {#9728
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.05 ms
Input props 
[
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Attributes 
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Component 
App\Twig\Components\Training\DifficultyBadge {#9707
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}
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Input props 
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Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#9644
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
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  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 78.5 MiB 1.32 ms
Input props 
[
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Attributes 
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]
Component 
App\Twig\Components\App\PageSharer {#763
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  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
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media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
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Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#9816
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
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  +title: null
  +symbolDefsName: null
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media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
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Component 
App\Twig\Components\Media\Icon {#9844
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media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
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Component 
App\Twig\Components\Media\Icon {#9869
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media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
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Attributes 
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Component 
App\Twig\Components\Media\Icon {#9892
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
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media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
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Component 
App\Twig\Components\Media\Icon {#9915
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
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media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
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Component 
App\Twig\Components\Media\Icon {#9938
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
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media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
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Component 
App\Twig\Components\Media\Icon {#9961
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
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media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
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Attributes 
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Component 
App\Twig\Components\Media\Icon {#9984
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
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ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 78.5 MiB 0.29 ms
Input props 
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Attributes 
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Component 
App\Twig\Components\Ad\AdWideSkyscraper {#9820
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  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 78.5 MiB 0.05 ms
Input props 
[
  "containerClass" => "content-container my-4"
]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#10037
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector 
[Anonymous]
 78.5 MiB 0.80 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#10074
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 78.5 MiB 0.68 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "large"
]
Component 
App\Twig\Components\App\LangSelector {#10096
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 78.5 MiB 0.55 ms
Input props 
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#10118
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component 
App\Twig\Components\Media\Icon {#10149
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#10171
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10218
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 78.5 MiB 0.50 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#10097
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#10239
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component 
App\Twig\Components\Media\Icon {#10273
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes 
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component 
App\Twig\Components\Media\Icon {#10296
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10319
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10342
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10365
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[29px] h-[29px]"
]
Component 
App\Twig\Components\Media\Icon {#10388
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[19px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10411
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props 
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[24px]"
]
Component 
App\Twig\Components\Media\Icon {#10434
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}