Redirect 301 redirect from GET @training_exercise_collection_category (adbe5b)

GET http://test.fitmetrics.ch/en/exercises/category/68-lower-body?page=17

Response
200 OK
Browse referrer URL
IP
216.73.216.76
Profiled on
Token
b4311e

Components

17 Twig Components
153 Render Count
107 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		74 3.00ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		27 1.41ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		10 60.08ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		10 19.79ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		10 0.68ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		4 3.96ms
ui:dropdown 
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig 		4 2.63ms
utils:lang-selector 
[Anonymous]
components/utils/lang-selector.html.twig 		3 4.01ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		3 0.60ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 40.78ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 9.37ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.56ms
media:image 
"App\Twig\Components\Media\Image"
components/media/image.html.twig 		1 0.97ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 0.82ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 1.41ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.29ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		1 0.44ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 64.5 MiB 40.78 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#5128
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2237 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.48 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5175
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5186
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 58.5 MiB 2.40 ms
Input props 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5237
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 1.90 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#5264
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 0.97 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#5299
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#5342
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#5389
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5399
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5427
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5455
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5471
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5495
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5519
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5543
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5567
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5591
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5615
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5639
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.06 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#6100
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 60.5 MiB 0.83 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#6138
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 0.71 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6175
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 0.56 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6197
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6228
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6250
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6298
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 62.5 MiB 9.37 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#6169
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6310 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3151 …}
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#6425
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6441
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6471
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#6503
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6522
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 62.5 MiB 0.69 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6634
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 62.5 MiB 0.55 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6663
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6694
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6716
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6764
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes 
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#6618
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes 
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component 
App\Twig\Components\Media\Icon {#6788
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6804
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6842
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6866
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6890
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6914
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6938
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6962
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6986
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7010
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7034
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#6574
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 64.5 MiB 0.56 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3149
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.categories"
        "url" => "/en/exercises/categories"
      ]
      [
        "label" => "Lower body"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#7104
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.categories"
      "url" => "/en/exercises/categories"
    ]
    [
      "label" => "Lower body"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3149
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.categories"
        "url" => "/en/exercises/categories"
      ]
      [
        "label" => "Lower body"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7134
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7156
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7179
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 64.5 MiB 0.97 ms
Input props 
[
  "media" => App\Entity\Media\MediaImage {#3171
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3381 …}
    #file: Vich\UploaderBundle\Entity\File {#3333 …}
    #credits: Doctrine\ORM\PersistentCollection {#3172 …}
    -source: "Pixabay.com"
    -zone: null
    -urlExternal: null
    #id: 460
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3354 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1723826472 {#3305
      date: 2024-08-16 18:41:12.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778175015 {#3362
      date: 2026-05-07 19:30:15.267658 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3277 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises for lower body"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes 
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component 
App\Twig\Components\Media\Image {#7202
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises for lower body"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3171
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3381 …}
    #file: Vich\UploaderBundle\Entity\File {#3333 …}
    #credits: Doctrine\ORM\PersistentCollection {#3172 …}
    -source: "Pixabay.com"
    -zone: null
    -urlExternal: null
    #id: 460
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3354 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1723826472 {#3305
      date: 2024-08-16 18:41:12.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778175015 {#3362
      date: 2026-05-07 19:30:15.267658 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3277 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 64.5 MiB 0.82 ms
Input props 
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "animate-fadeIn mt-2"
]
Component 
App\Twig\Components\Ui\Accordion {#7248
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.06 ms
Input props 
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component 
App\Twig\Components\Media\Icon {#7336
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 10.49 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3759
    #id: 531
    #token: "6733d710d9250"
    -images: Doctrine\ORM\PersistentCollection {#3744 …}
    -videos: Doctrine\ORM\PersistentCollection {#3803 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3801 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3805 …}
    -categories: Doctrine\ORM\PersistentCollection {#3747 …}
    -materials: Doctrine\ORM\PersistentCollection {#4033 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4031 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4035 …}
    -mainExercise: App\Entity\Training\Exercise {#4044 …}
    -variants: Doctrine\ORM\PersistentCollection {#4045 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4054 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4066 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4082 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4158 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4242 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#3799
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769199145 {#3713
      date: 2026-01-23 21:12:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4262 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753391053 {#3809
      date: 2025-07-24 23:04:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 39
    -tiersId: 336
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift sumo"
    -metaphoneName: "TTLFTSM"
  }
  "shortName" => false
  "id" => "exercise-card-6733d710d9250"
]
Attributes 
[
  "id" => "exercise-card-6733d710d9250"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7385
  +exercise: App\Entity\Training\Exercise {#3759
    #id: 531
    #token: "6733d710d9250"
    -images: Doctrine\ORM\PersistentCollection {#3744 …}
    -videos: Doctrine\ORM\PersistentCollection {#3803 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3801 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3805 …}
    -categories: Doctrine\ORM\PersistentCollection {#3747 …}
    -materials: Doctrine\ORM\PersistentCollection {#4033 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4031 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4035 …}
    -mainExercise: App\Entity\Training\Exercise {#4044 …}
    -variants: Doctrine\ORM\PersistentCollection {#4045 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4054 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4066 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4082 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4158 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4242 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#3799
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769199145 {#3713
      date: 2026-01-23 21:12:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4262 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753391053 {#3809
      date: 2025-07-24 23:04:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 39
    -tiersId: 336
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift sumo"
    -metaphoneName: "TTLFTSM"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.37 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3759
    #id: 531
    #token: "6733d710d9250"
    -images: Doctrine\ORM\PersistentCollection {#3744 …}
    -videos: Doctrine\ORM\PersistentCollection {#3803 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3801 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3805 …}
    -categories: Doctrine\ORM\PersistentCollection {#3747 …}
    -materials: Doctrine\ORM\PersistentCollection {#4033 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4031 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4035 …}
    -mainExercise: App\Entity\Training\Exercise {#4044 …}
    -variants: Doctrine\ORM\PersistentCollection {#4045 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4054 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4066 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4082 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4158 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4242 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#3799
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769199145 {#3713
      date: 2026-01-23 21:12:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4262 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753391053 {#3809
      date: 2025-07-24 23:04:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 39
    -tiersId: 336
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift sumo"
    -metaphoneName: "TTLFTSM"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Sumo Deadlift"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7418
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Sumo Deadlift"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3759
    #id: 531
    #token: "6733d710d9250"
    -images: Doctrine\ORM\PersistentCollection {#3744 …}
    -videos: Doctrine\ORM\PersistentCollection {#3803 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3801 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3805 …}
    -categories: Doctrine\ORM\PersistentCollection {#3747 …}
    -materials: Doctrine\ORM\PersistentCollection {#4033 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4031 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4035 …}
    -mainExercise: App\Entity\Training\Exercise {#4044 …}
    -variants: Doctrine\ORM\PersistentCollection {#4045 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4054 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4066 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4082 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4158 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4242 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#3799
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769199145 {#3713
      date: 2026-01-23 21:12:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4262 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753391053 {#3809
      date: 2025-07-24 23:04:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 39
    -tiersId: 336
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift sumo"
    -metaphoneName: "TTLFTSM"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7443 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.28 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7620
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7683
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.04 ms
Input props 
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7719
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.28 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7703
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7539
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 6.06 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4265
    #id: 532
    #token: "6733d710d9b60"
    -images: Doctrine\ORM\PersistentCollection {#4266 …}
    -videos: Doctrine\ORM\PersistentCollection {#4268 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4270 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4272 …}
    -categories: Doctrine\ORM\PersistentCollection {#4274 …}
    -materials: Doctrine\ORM\PersistentCollection {#4276 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4278 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4280 …}
    -mainExercise: App\Entity\Training\Exercise {#4283 …}
    -variants: Doctrine\ORM\PersistentCollection {#4284 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4054 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4286 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4288 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4290 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4292 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4260
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195502 {#4263
      date: 2026-01-23 20:11:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4294 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752681530 {#4264
      date: 2025-07-16 17:58:50.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 433
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bar deadlift trap"
    -metaphoneName: "BRTTLFTTRP"
  }
  "shortName" => false
  "id" => "exercise-card-6733d710d9b60"
]
Attributes 
[
  "id" => "exercise-card-6733d710d9b60"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7421
  +exercise: App\Entity\Training\Exercise {#4265
    #id: 532
    #token: "6733d710d9b60"
    -images: Doctrine\ORM\PersistentCollection {#4266 …}
    -videos: Doctrine\ORM\PersistentCollection {#4268 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4270 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4272 …}
    -categories: Doctrine\ORM\PersistentCollection {#4274 …}
    -materials: Doctrine\ORM\PersistentCollection {#4276 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4278 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4280 …}
    -mainExercise: App\Entity\Training\Exercise {#4283 …}
    -variants: Doctrine\ORM\PersistentCollection {#4284 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4054 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4286 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4288 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4290 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4292 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4260
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195502 {#4263
      date: 2026-01-23 20:11:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4294 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752681530 {#4264
      date: 2025-07-16 17:58:50.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 433
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bar deadlift trap"
    -metaphoneName: "BRTTLFTTRP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.33 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4265
    #id: 532
    #token: "6733d710d9b60"
    -images: Doctrine\ORM\PersistentCollection {#4266 …}
    -videos: Doctrine\ORM\PersistentCollection {#4268 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4270 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4272 …}
    -categories: Doctrine\ORM\PersistentCollection {#4274 …}
    -materials: Doctrine\ORM\PersistentCollection {#4276 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4278 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4280 …}
    -mainExercise: App\Entity\Training\Exercise {#4283 …}
    -variants: Doctrine\ORM\PersistentCollection {#4284 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4054 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4286 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4288 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4290 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4292 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4260
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195502 {#4263
      date: 2026-01-23 20:11:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4294 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752681530 {#4264
      date: 2025-07-16 17:58:50.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 433
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bar deadlift trap"
    -metaphoneName: "BRTTLFTTRP"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Trap Bar Deadlift"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7823
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Trap Bar Deadlift"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4265
    #id: 532
    #token: "6733d710d9b60"
    -images: Doctrine\ORM\PersistentCollection {#4266 …}
    -videos: Doctrine\ORM\PersistentCollection {#4268 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4270 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4272 …}
    -categories: Doctrine\ORM\PersistentCollection {#4274 …}
    -materials: Doctrine\ORM\PersistentCollection {#4276 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4278 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4280 …}
    -mainExercise: App\Entity\Training\Exercise {#4283 …}
    -variants: Doctrine\ORM\PersistentCollection {#4284 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4054 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4286 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4288 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4290 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4292 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4260
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195502 {#4263
      date: 2026-01-23 20:11:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4294 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752681530 {#4264
      date: 2025-07-16 17:58:50.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 433
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bar deadlift trap"
    -metaphoneName: "BRTTLFTTRP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7443 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7932
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.04 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7956
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.04 ms
Input props 
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7980
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7962
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7848
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.61 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4299
    #id: 533
    #token: "6733d710dbc5d"
    -images: Doctrine\ORM\PersistentCollection {#4300 …}
    -videos: Doctrine\ORM\PersistentCollection {#4302 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4304 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4306 …}
    -categories: Doctrine\ORM\PersistentCollection {#4308 …}
    -materials: Doctrine\ORM\PersistentCollection {#4310 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4312 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4314 …}
    -mainExercise: App\Entity\Training\Exercise {#4317 …}
    -variants: Doctrine\ORM\PersistentCollection {#4318 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4054 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4320 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4322 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4324 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4326 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4296
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769246601 {#4297
      date: 2026-01-24 10:23:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4328 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753628101 {#4298
      date: 2025-07-27 16:55:01.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 701
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift kettlebell"
    -metaphoneName: "TTLFTKTLBL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d710dbc5d"
]
Attributes 
[
  "id" => "exercise-card-6733d710dbc5d"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8026
  +exercise: App\Entity\Training\Exercise {#4299
    #id: 533
    #token: "6733d710dbc5d"
    -images: Doctrine\ORM\PersistentCollection {#4300 …}
    -videos: Doctrine\ORM\PersistentCollection {#4302 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4304 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4306 …}
    -categories: Doctrine\ORM\PersistentCollection {#4308 …}
    -materials: Doctrine\ORM\PersistentCollection {#4310 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4312 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4314 …}
    -mainExercise: App\Entity\Training\Exercise {#4317 …}
    -variants: Doctrine\ORM\PersistentCollection {#4318 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4054 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4320 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4322 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4324 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4326 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4296
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769246601 {#4297
      date: 2026-01-24 10:23:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4328 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753628101 {#4298
      date: 2025-07-27 16:55:01.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 701
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift kettlebell"
    -metaphoneName: "TTLFTKTLBL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.12 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4299
    #id: 533
    #token: "6733d710dbc5d"
    -images: Doctrine\ORM\PersistentCollection {#4300 …}
    -videos: Doctrine\ORM\PersistentCollection {#4302 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4304 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4306 …}
    -categories: Doctrine\ORM\PersistentCollection {#4308 …}
    -materials: Doctrine\ORM\PersistentCollection {#4310 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4312 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4314 …}
    -mainExercise: App\Entity\Training\Exercise {#4317 …}
    -variants: Doctrine\ORM\PersistentCollection {#4318 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4054 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4320 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4322 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4324 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4326 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4296
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769246601 {#4297
      date: 2026-01-24 10:23:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4328 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753628101 {#4298
      date: 2025-07-27 16:55:01.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 701
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift kettlebell"
    -metaphoneName: "TTLFTKTLBL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kettlebell Deadlift"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8065
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Deadlift"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4299
    #id: 533
    #token: "6733d710dbc5d"
    -images: Doctrine\ORM\PersistentCollection {#4300 …}
    -videos: Doctrine\ORM\PersistentCollection {#4302 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4304 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4306 …}
    -categories: Doctrine\ORM\PersistentCollection {#4308 …}
    -materials: Doctrine\ORM\PersistentCollection {#4310 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4312 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4314 …}
    -mainExercise: App\Entity\Training\Exercise {#4317 …}
    -variants: Doctrine\ORM\PersistentCollection {#4318 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4054 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4320 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4322 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4324 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4326 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4296
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769246601 {#4297
      date: 2026-01-24 10:23:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4328 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753628101 {#4298
      date: 2025-07-27 16:55:01.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 701
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift kettlebell"
    -metaphoneName: "TTLFTKTLBL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7443 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8174
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props 
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8198
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8180
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8090
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.53 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4333
    #id: 534
    #token: "6733d710ddc36"
    -images: Doctrine\ORM\PersistentCollection {#4334 …}
    -videos: Doctrine\ORM\PersistentCollection {#4336 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4338 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4340 …}
    -categories: Doctrine\ORM\PersistentCollection {#4342 …}
    -materials: Doctrine\ORM\PersistentCollection {#4344 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4346 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4348 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4350 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4054 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4352 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4354 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4356 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4358 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450640 {#4330
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773736443 {#4331
      date: 2026-03-17 09:34:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4360 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753391442 {#4332
      date: 2025-07-24 23:10:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 50
    -tiersId: 23337
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift suitcase"
    -metaphoneName: "TTLFTSTKS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d710ddc36"
]
Attributes 
[
  "id" => "exercise-card-6733d710ddc36"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8244
  +exercise: App\Entity\Training\Exercise {#4333
    #id: 534
    #token: "6733d710ddc36"
    -images: Doctrine\ORM\PersistentCollection {#4334 …}
    -videos: Doctrine\ORM\PersistentCollection {#4336 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4338 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4340 …}
    -categories: Doctrine\ORM\PersistentCollection {#4342 …}
    -materials: Doctrine\ORM\PersistentCollection {#4344 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4346 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4348 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4350 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4054 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4352 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4354 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4356 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4358 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450640 {#4330
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773736443 {#4331
      date: 2026-03-17 09:34:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4360 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753391442 {#4332
      date: 2025-07-24 23:10:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 50
    -tiersId: 23337
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift suitcase"
    -metaphoneName: "TTLFTSTKS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.14 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4333
    #id: 534
    #token: "6733d710ddc36"
    -images: Doctrine\ORM\PersistentCollection {#4334 …}
    -videos: Doctrine\ORM\PersistentCollection {#4336 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4338 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4340 …}
    -categories: Doctrine\ORM\PersistentCollection {#4342 …}
    -materials: Doctrine\ORM\PersistentCollection {#4344 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4346 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4348 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4350 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4054 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4352 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4354 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4356 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4358 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450640 {#4330
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773736443 {#4331
      date: 2026-03-17 09:34:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4360 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753391442 {#4332
      date: 2025-07-24 23:10:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 50
    -tiersId: 23337
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift suitcase"
    -metaphoneName: "TTLFTSTKS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Suitcase Deadlift"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8283
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Suitcase Deadlift"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4333
    #id: 534
    #token: "6733d710ddc36"
    -images: Doctrine\ORM\PersistentCollection {#4334 …}
    -videos: Doctrine\ORM\PersistentCollection {#4336 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4338 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4340 …}
    -categories: Doctrine\ORM\PersistentCollection {#4342 …}
    -materials: Doctrine\ORM\PersistentCollection {#4344 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4346 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4348 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4350 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4054 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4352 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4354 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4356 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4358 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450640 {#4330
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773736443 {#4331
      date: 2026-03-17 09:34:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4360 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753391442 {#4332
      date: 2025-07-24 23:10:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 50
    -tiersId: 23337
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift suitcase"
    -metaphoneName: "TTLFTSTKS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7443 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8392
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props 
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8416
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8398
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8308
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.49 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#8469
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.72 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4365
    #id: 536
    #token: "6733d710eb792"
    -images: Doctrine\ORM\PersistentCollection {#4366 …}
    -videos: Doctrine\ORM\PersistentCollection {#4368 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
    -categories: Doctrine\ORM\PersistentCollection {#4374 …}
    -materials: Doctrine\ORM\PersistentCollection {#4376 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4382 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4385 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4386 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4388 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4390 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4392 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4362
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768667009 {#4363
      date: 2026-01-17 17:23:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4394 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750004957 {#4364
      date: 2025-06-15 18:29:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 1337
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "sprawl"
    -metaphoneName: "SPRL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d710eb792"
]
Attributes 
[
  "id" => "exercise-card-6733d710eb792"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8462
  +exercise: App\Entity\Training\Exercise {#4365
    #id: 536
    #token: "6733d710eb792"
    -images: Doctrine\ORM\PersistentCollection {#4366 …}
    -videos: Doctrine\ORM\PersistentCollection {#4368 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
    -categories: Doctrine\ORM\PersistentCollection {#4374 …}
    -materials: Doctrine\ORM\PersistentCollection {#4376 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4382 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4385 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4386 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4388 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4390 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4392 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4362
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768667009 {#4363
      date: 2026-01-17 17:23:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4394 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750004957 {#4364
      date: 2025-06-15 18:29:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 1337
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "sprawl"
    -metaphoneName: "SPRL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.16 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4365
    #id: 536
    #token: "6733d710eb792"
    -images: Doctrine\ORM\PersistentCollection {#4366 …}
    -videos: Doctrine\ORM\PersistentCollection {#4368 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
    -categories: Doctrine\ORM\PersistentCollection {#4374 …}
    -materials: Doctrine\ORM\PersistentCollection {#4376 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4382 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4385 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4386 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4388 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4390 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4392 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4362
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768667009 {#4363
      date: 2026-01-17 17:23:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4394 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750004957 {#4364
      date: 2025-06-15 18:29:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 1337
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "sprawl"
    -metaphoneName: "SPRL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Sprawl"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8536
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Sprawl"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4365
    #id: 536
    #token: "6733d710eb792"
    -images: Doctrine\ORM\PersistentCollection {#4366 …}
    -videos: Doctrine\ORM\PersistentCollection {#4368 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
    -categories: Doctrine\ORM\PersistentCollection {#4374 …}
    -materials: Doctrine\ORM\PersistentCollection {#4376 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4382 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4385 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4386 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4388 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4390 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4392 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4362
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768667009 {#4363
      date: 2026-01-17 17:23:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4394 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750004957 {#4364
      date: 2025-06-15 18:29:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 1337
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "sprawl"
    -metaphoneName: "SPRL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7443 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8645
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8669
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props 
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8693
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8675
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8561
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.52 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4399
    #id: 537
    #token: "6733d710ed41a"
    -images: Doctrine\ORM\PersistentCollection {#4400 …}
    -videos: Doctrine\ORM\PersistentCollection {#4402 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4404 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4406 …}
    -categories: Doctrine\ORM\PersistentCollection {#4408 …}
    -materials: Doctrine\ORM\PersistentCollection {#4410 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4412 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4414 …}
    -mainExercise: App\Entity\Training\Exercise {#4365
      #id: 536
      #token: "6733d710eb792"
      -images: Doctrine\ORM\PersistentCollection {#4366 …}
      -videos: Doctrine\ORM\PersistentCollection {#4368 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
      -categories: Doctrine\ORM\PersistentCollection {#4374 …}
      -materials: Doctrine\ORM\PersistentCollection {#4376 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4382 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4385 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4386 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4388 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4390 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4392 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450640 {#4362
        date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1768667009 {#4363
        date: 2026-01-17 17:23:29.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4394 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750004957 {#4364
        date: 2025-06-15 18:29:17.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 93
      -tiersId: 1337
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "sprawl"
      -metaphoneName: "SPRL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4416 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4419 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4420 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4422 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4424 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4426 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450640 {#4396
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771867059 {#4397
      date: 2026-02-23 18:17:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4429 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4430 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750082243 {#4398
      date: 2025-06-16 15:57:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: 28349
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "legged one pistol squat"
    -metaphoneName: "LKTNPSTLSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d710ed41a"
]
Attributes 
[
  "id" => "exercise-card-6733d710ed41a"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8739
  +exercise: App\Entity\Training\Exercise {#4399
    #id: 537
    #token: "6733d710ed41a"
    -images: Doctrine\ORM\PersistentCollection {#4400 …}
    -videos: Doctrine\ORM\PersistentCollection {#4402 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4404 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4406 …}
    -categories: Doctrine\ORM\PersistentCollection {#4408 …}
    -materials: Doctrine\ORM\PersistentCollection {#4410 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4412 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4414 …}
    -mainExercise: App\Entity\Training\Exercise {#4365
      #id: 536
      #token: "6733d710eb792"
      -images: Doctrine\ORM\PersistentCollection {#4366 …}
      -videos: Doctrine\ORM\PersistentCollection {#4368 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
      -categories: Doctrine\ORM\PersistentCollection {#4374 …}
      -materials: Doctrine\ORM\PersistentCollection {#4376 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4382 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4385 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4386 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4388 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4390 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4392 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450640 {#4362
        date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1768667009 {#4363
        date: 2026-01-17 17:23:29.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4394 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750004957 {#4364
        date: 2025-06-15 18:29:17.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 93
      -tiersId: 1337
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "sprawl"
      -metaphoneName: "SPRL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4416 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4419 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4420 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4422 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4424 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4426 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450640 {#4396
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771867059 {#4397
      date: 2026-02-23 18:17:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4429 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4430 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750082243 {#4398
      date: 2025-06-16 15:57:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: 28349
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "legged one pistol squat"
    -metaphoneName: "LKTNPSTLSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.13 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4399
    #id: 537
    #token: "6733d710ed41a"
    -images: Doctrine\ORM\PersistentCollection {#4400 …}
    -videos: Doctrine\ORM\PersistentCollection {#4402 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4404 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4406 …}
    -categories: Doctrine\ORM\PersistentCollection {#4408 …}
    -materials: Doctrine\ORM\PersistentCollection {#4410 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4412 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4414 …}
    -mainExercise: App\Entity\Training\Exercise {#4365
      #id: 536
      #token: "6733d710eb792"
      -images: Doctrine\ORM\PersistentCollection {#4366 …}
      -videos: Doctrine\ORM\PersistentCollection {#4368 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
      -categories: Doctrine\ORM\PersistentCollection {#4374 …}
      -materials: Doctrine\ORM\PersistentCollection {#4376 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4382 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4385 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4386 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4388 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4390 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4392 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450640 {#4362
        date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1768667009 {#4363
        date: 2026-01-17 17:23:29.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4394 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750004957 {#4364
        date: 2025-06-15 18:29:17.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 93
      -tiersId: 1337
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "sprawl"
      -metaphoneName: "SPRL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4416 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4419 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4420 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4422 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4424 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4426 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450640 {#4396
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771867059 {#4397
      date: 2026-02-23 18:17:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4429 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4430 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750082243 {#4398
      date: 2025-06-16 15:57:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: 28349
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "legged one pistol squat"
    -metaphoneName: "LKTNPSTLSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Pistol (one legged squat)"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8778
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Pistol (one legged squat)"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4399
    #id: 537
    #token: "6733d710ed41a"
    -images: Doctrine\ORM\PersistentCollection {#4400 …}
    -videos: Doctrine\ORM\PersistentCollection {#4402 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4404 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4406 …}
    -categories: Doctrine\ORM\PersistentCollection {#4408 …}
    -materials: Doctrine\ORM\PersistentCollection {#4410 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4412 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4414 …}
    -mainExercise: App\Entity\Training\Exercise {#4365
      #id: 536
      #token: "6733d710eb792"
      -images: Doctrine\ORM\PersistentCollection {#4366 …}
      -videos: Doctrine\ORM\PersistentCollection {#4368 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
      -categories: Doctrine\ORM\PersistentCollection {#4374 …}
      -materials: Doctrine\ORM\PersistentCollection {#4376 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4382 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4385 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4386 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4388 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4390 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4392 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450640 {#4362
        date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1768667009 {#4363
        date: 2026-01-17 17:23:29.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4394 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750004957 {#4364
        date: 2025-06-15 18:29:17.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 93
      -tiersId: 1337
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "sprawl"
      -metaphoneName: "SPRL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4416 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4419 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4420 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4422 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4424 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4426 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450640 {#4396
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771867059 {#4397
      date: 2026-02-23 18:17:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4429 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4430 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750082243 {#4398
      date: 2025-06-16 15:57:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: 28349
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "legged one pistol squat"
    -metaphoneName: "LKTNPSTLSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7443 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8887
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8911
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8893
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8803
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.18 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4435
    #id: 538
    #token: "6733d710edd71"
    -images: Doctrine\ORM\PersistentCollection {#4436 …}
    -videos: Doctrine\ORM\PersistentCollection {#4438 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4440 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4442 …}
    -categories: Doctrine\ORM\PersistentCollection {#4444 …}
    -materials: Doctrine\ORM\PersistentCollection {#4446 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4448 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4450 …}
    -mainExercise: App\Entity\Training\Exercise {#4365
      #id: 536
      #token: "6733d710eb792"
      -images: Doctrine\ORM\PersistentCollection {#4366 …}
      -videos: Doctrine\ORM\PersistentCollection {#4368 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
      -categories: Doctrine\ORM\PersistentCollection {#4374 …}
      -materials: Doctrine\ORM\PersistentCollection {#4376 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4382 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4385 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4386 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4388 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4390 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4392 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450640 {#4362
        date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1768667009 {#4363
        date: 2026-01-17 17:23:29.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4394 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750004957 {#4364
        date: 2025-06-15 18:29:17.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 93
      -tiersId: 1337
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "sprawl"
      -metaphoneName: "SPRL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4452 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4455 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4456 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4458 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4460 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4462 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4432
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773829045 {#4433
      date: 2026-03-18 11:17:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4464 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752612097 {#4434
      date: 2025-07-15 22:41:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 692
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "clean squat thruster"
    -metaphoneName: "KLNSKT0RSTR"
  }
  "shortName" => false
  "id" => "exercise-card-6733d710edd71"
]
Attributes 
[
  "id" => "exercise-card-6733d710edd71"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8957
  +exercise: App\Entity\Training\Exercise {#4435
    #id: 538
    #token: "6733d710edd71"
    -images: Doctrine\ORM\PersistentCollection {#4436 …}
    -videos: Doctrine\ORM\PersistentCollection {#4438 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4440 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4442 …}
    -categories: Doctrine\ORM\PersistentCollection {#4444 …}
    -materials: Doctrine\ORM\PersistentCollection {#4446 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4448 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4450 …}
    -mainExercise: App\Entity\Training\Exercise {#4365
      #id: 536
      #token: "6733d710eb792"
      -images: Doctrine\ORM\PersistentCollection {#4366 …}
      -videos: Doctrine\ORM\PersistentCollection {#4368 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
      -categories: Doctrine\ORM\PersistentCollection {#4374 …}
      -materials: Doctrine\ORM\PersistentCollection {#4376 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4382 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4385 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4386 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4388 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4390 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4392 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450640 {#4362
        date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1768667009 {#4363
        date: 2026-01-17 17:23:29.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4394 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750004957 {#4364
        date: 2025-06-15 18:29:17.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 93
      -tiersId: 1337
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "sprawl"
      -metaphoneName: "SPRL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4452 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4455 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4456 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4458 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4460 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4462 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4432
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773829045 {#4433
      date: 2026-03-18 11:17:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4464 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752612097 {#4434
      date: 2025-07-15 22:41:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 692
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "clean squat thruster"
    -metaphoneName: "KLNSKT0RSTR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.14 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4435
    #id: 538
    #token: "6733d710edd71"
    -images: Doctrine\ORM\PersistentCollection {#4436 …}
    -videos: Doctrine\ORM\PersistentCollection {#4438 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4440 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4442 …}
    -categories: Doctrine\ORM\PersistentCollection {#4444 …}
    -materials: Doctrine\ORM\PersistentCollection {#4446 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4448 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4450 …}
    -mainExercise: App\Entity\Training\Exercise {#4365
      #id: 536
      #token: "6733d710eb792"
      -images: Doctrine\ORM\PersistentCollection {#4366 …}
      -videos: Doctrine\ORM\PersistentCollection {#4368 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
      -categories: Doctrine\ORM\PersistentCollection {#4374 …}
      -materials: Doctrine\ORM\PersistentCollection {#4376 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4382 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4385 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4386 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4388 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4390 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4392 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450640 {#4362
        date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1768667009 {#4363
        date: 2026-01-17 17:23:29.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4394 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750004957 {#4364
        date: 2025-06-15 18:29:17.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 93
      -tiersId: 1337
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "sprawl"
      -metaphoneName: "SPRL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4452 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4455 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4456 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4458 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4460 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4462 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4432
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773829045 {#4433
      date: 2026-03-18 11:17:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4464 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752612097 {#4434
      date: 2025-07-15 22:41:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 692
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "clean squat thruster"
    -metaphoneName: "KLNSKT0RSTR"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Squat Clean Thruster"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8996
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Squat Clean Thruster"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4435
    #id: 538
    #token: "6733d710edd71"
    -images: Doctrine\ORM\PersistentCollection {#4436 …}
    -videos: Doctrine\ORM\PersistentCollection {#4438 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4440 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4442 …}
    -categories: Doctrine\ORM\PersistentCollection {#4444 …}
    -materials: Doctrine\ORM\PersistentCollection {#4446 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4448 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4450 …}
    -mainExercise: App\Entity\Training\Exercise {#4365
      #id: 536
      #token: "6733d710eb792"
      -images: Doctrine\ORM\PersistentCollection {#4366 …}
      -videos: Doctrine\ORM\PersistentCollection {#4368 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
      -categories: Doctrine\ORM\PersistentCollection {#4374 …}
      -materials: Doctrine\ORM\PersistentCollection {#4376 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4382 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4385 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4386 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4388 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4390 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4392 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450640 {#4362
        date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1768667009 {#4363
        date: 2026-01-17 17:23:29.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4394 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750004957 {#4364
        date: 2025-06-15 18:29:17.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 93
      -tiersId: 1337
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "sprawl"
      -metaphoneName: "SPRL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4452 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4455 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4456 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4458 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4460 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4462 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4432
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773829045 {#4433
      date: 2026-03-18 11:17:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4464 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752612097 {#4434
      date: 2025-07-15 22:41:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 692
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "clean squat thruster"
    -metaphoneName: "KLNSKT0RSTR"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7443 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9116
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9140
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9178
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9160
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9021
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.57 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4469
    #id: 539
    #token: "6733d710ee4a4"
    -images: Doctrine\ORM\PersistentCollection {#4470 …}
    -videos: Doctrine\ORM\PersistentCollection {#4472 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4474 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4476 …}
    -categories: Doctrine\ORM\PersistentCollection {#4478 …}
    -materials: Doctrine\ORM\PersistentCollection {#4480 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4482 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4484 …}
    -mainExercise: App\Entity\Training\Exercise {#4487
      #id: 541
      #token: "6733d710ef50f"
      -images: Doctrine\ORM\PersistentCollection {#4486 …}
      -videos: Doctrine\ORM\PersistentCollection {#4506 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4508 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4510 …}
      -categories: Doctrine\ORM\PersistentCollection {#4512 …}
      -materials: Doctrine\ORM\PersistentCollection {#4514 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "advanced"
      -focus: "compound"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4516 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4518 …}
      -mainExercise: App\Entity\Training\Exercise {#4521 …}
      -variants: Doctrine\ORM\PersistentCollection {#4522 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4491 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4524 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4526 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4528 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4530 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450640 {#4502
        date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769268828 {#4503
        date: 2026-01-24 16:33:48.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4532 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1756069972 {#4504
        date: 2025-08-24 23:12:52.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 67
      -tiersId: 341
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "jump tuck"
      -metaphoneName: "JMPTK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4488 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4491 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4492 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4494 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4496 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4498 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4466
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769272966 {#4467
      date: 2026-01-24 17:42:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4500 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753627823 {#4468
      date: 2025-07-27 16:50:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 101
    -tiersId: 669
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "broad jump standing"
    -metaphoneName: "BRTJMPSTNTNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d710ee4a4"
]
Attributes 
[
  "id" => "exercise-card-6733d710ee4a4"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9224
  +exercise: App\Entity\Training\Exercise {#4469
    #id: 539
    #token: "6733d710ee4a4"
    -images: Doctrine\ORM\PersistentCollection {#4470 …}
    -videos: Doctrine\ORM\PersistentCollection {#4472 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4474 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4476 …}
    -categories: Doctrine\ORM\PersistentCollection {#4478 …}
    -materials: Doctrine\ORM\PersistentCollection {#4480 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4482 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4484 …}
    -mainExercise: App\Entity\Training\Exercise {#4487
      #id: 541
      #token: "6733d710ef50f"
      -images: Doctrine\ORM\PersistentCollection {#4486 …}
      -videos: Doctrine\ORM\PersistentCollection {#4506 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4508 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4510 …}
      -categories: Doctrine\ORM\PersistentCollection {#4512 …}
      -materials: Doctrine\ORM\PersistentCollection {#4514 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "advanced"
      -focus: "compound"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4516 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4518 …}
      -mainExercise: App\Entity\Training\Exercise {#4521 …}
      -variants: Doctrine\ORM\PersistentCollection {#4522 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4491 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4524 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4526 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4528 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4530 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450640 {#4502
        date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769268828 {#4503
        date: 2026-01-24 16:33:48.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4532 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1756069972 {#4504
        date: 2025-08-24 23:12:52.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 67
      -tiersId: 341
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "jump tuck"
      -metaphoneName: "JMPTK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4488 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4491 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4492 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4494 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4496 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4498 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4466
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769272966 {#4467
      date: 2026-01-24 17:42:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4500 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753627823 {#4468
      date: 2025-07-27 16:50:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 101
    -tiersId: 669
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "broad jump standing"
    -metaphoneName: "BRTJMPSTNTNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.06 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4469
    #id: 539
    #token: "6733d710ee4a4"
    -images: Doctrine\ORM\PersistentCollection {#4470 …}
    -videos: Doctrine\ORM\PersistentCollection {#4472 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4474 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4476 …}
    -categories: Doctrine\ORM\PersistentCollection {#4478 …}
    -materials: Doctrine\ORM\PersistentCollection {#4480 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4482 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4484 …}
    -mainExercise: App\Entity\Training\Exercise {#4487
      #id: 541
      #token: "6733d710ef50f"
      -images: Doctrine\ORM\PersistentCollection {#4486 …}
      -videos: Doctrine\ORM\PersistentCollection {#4506 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4508 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4510 …}
      -categories: Doctrine\ORM\PersistentCollection {#4512 …}
      -materials: Doctrine\ORM\PersistentCollection {#4514 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "advanced"
      -focus: "compound"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4516 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4518 …}
      -mainExercise: App\Entity\Training\Exercise {#4521 …}
      -variants: Doctrine\ORM\PersistentCollection {#4522 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4491 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4524 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4526 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4528 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4530 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450640 {#4502
        date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769268828 {#4503
        date: 2026-01-24 16:33:48.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4532 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1756069972 {#4504
        date: 2025-08-24 23:12:52.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 67
      -tiersId: 341
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "jump tuck"
      -metaphoneName: "JMPTK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4488 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4491 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4492 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4494 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4496 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4498 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4466
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769272966 {#4467
      date: 2026-01-24 17:42:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4500 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753627823 {#4468
      date: 2025-07-27 16:50:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 101
    -tiersId: 669
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "broad jump standing"
    -metaphoneName: "BRTJMPSTNTNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Standing Broad Jump"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9263
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Standing Broad Jump"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4469
    #id: 539
    #token: "6733d710ee4a4"
    -images: Doctrine\ORM\PersistentCollection {#4470 …}
    -videos: Doctrine\ORM\PersistentCollection {#4472 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4474 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4476 …}
    -categories: Doctrine\ORM\PersistentCollection {#4478 …}
    -materials: Doctrine\ORM\PersistentCollection {#4480 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4482 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4484 …}
    -mainExercise: App\Entity\Training\Exercise {#4487
      #id: 541
      #token: "6733d710ef50f"
      -images: Doctrine\ORM\PersistentCollection {#4486 …}
      -videos: Doctrine\ORM\PersistentCollection {#4506 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4508 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4510 …}
      -categories: Doctrine\ORM\PersistentCollection {#4512 …}
      -materials: Doctrine\ORM\PersistentCollection {#4514 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "advanced"
      -focus: "compound"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4516 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4518 …}
      -mainExercise: App\Entity\Training\Exercise {#4521 …}
      -variants: Doctrine\ORM\PersistentCollection {#4522 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4491 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4524 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4526 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4528 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4530 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450640 {#4502
        date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769268828 {#4503
        date: 2026-01-24 16:33:48.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4532 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1756069972 {#4504
        date: 2025-08-24 23:12:52.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 67
      -tiersId: 341
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "jump tuck"
      -metaphoneName: "JMPTK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4488 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4491 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4492 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4494 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4496 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4498 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4466
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769272966 {#4467
      date: 2026-01-24 17:42:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4500 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753627823 {#4468
      date: 2025-07-27 16:50:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 101
    -tiersId: 669
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "broad jump standing"
    -metaphoneName: "BRTJMPSTNTNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7443 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9382
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9406
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props 
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9430
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9412
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9288
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.05 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9482
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.69 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4487
    #id: 541
    #token: "6733d710ef50f"
    -images: Doctrine\ORM\PersistentCollection {#4486 …}
    -videos: Doctrine\ORM\PersistentCollection {#4506 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4508 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4510 …}
    -categories: Doctrine\ORM\PersistentCollection {#4512 …}
    -materials: Doctrine\ORM\PersistentCollection {#4514 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4516 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4518 …}
    -mainExercise: App\Entity\Training\Exercise {#4521 …}
    -variants: Doctrine\ORM\PersistentCollection {#4522 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4491 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4524 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4526 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4528 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4530 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4502
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268828 {#4503
      date: 2026-01-24 16:33:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4532 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756069972 {#4504
      date: 2025-08-24 23:12:52.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: 341
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jump tuck"
    -metaphoneName: "JMPTK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d710ef50f"
]
Attributes 
[
  "id" => "exercise-card-6733d710ef50f"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9476
  +exercise: App\Entity\Training\Exercise {#4487
    #id: 541
    #token: "6733d710ef50f"
    -images: Doctrine\ORM\PersistentCollection {#4486 …}
    -videos: Doctrine\ORM\PersistentCollection {#4506 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4508 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4510 …}
    -categories: Doctrine\ORM\PersistentCollection {#4512 …}
    -materials: Doctrine\ORM\PersistentCollection {#4514 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4516 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4518 …}
    -mainExercise: App\Entity\Training\Exercise {#4521 …}
    -variants: Doctrine\ORM\PersistentCollection {#4522 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4491 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4524 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4526 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4528 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4530 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4502
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268828 {#4503
      date: 2026-01-24 16:33:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4532 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756069972 {#4504
      date: 2025-08-24 23:12:52.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: 341
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jump tuck"
    -metaphoneName: "JMPTK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.16 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4487
    #id: 541
    #token: "6733d710ef50f"
    -images: Doctrine\ORM\PersistentCollection {#4486 …}
    -videos: Doctrine\ORM\PersistentCollection {#4506 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4508 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4510 …}
    -categories: Doctrine\ORM\PersistentCollection {#4512 …}
    -materials: Doctrine\ORM\PersistentCollection {#4514 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4516 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4518 …}
    -mainExercise: App\Entity\Training\Exercise {#4521 …}
    -variants: Doctrine\ORM\PersistentCollection {#4522 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4491 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4524 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4526 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4528 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4530 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4502
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268828 {#4503
      date: 2026-01-24 16:33:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4532 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756069972 {#4504
      date: 2025-08-24 23:12:52.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: 341
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jump tuck"
    -metaphoneName: "JMPTK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Tuck Jump"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9540
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Tuck Jump"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4487
    #id: 541
    #token: "6733d710ef50f"
    -images: Doctrine\ORM\PersistentCollection {#4486 …}
    -videos: Doctrine\ORM\PersistentCollection {#4506 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4508 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4510 …}
    -categories: Doctrine\ORM\PersistentCollection {#4512 …}
    -materials: Doctrine\ORM\PersistentCollection {#4514 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4516 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4518 …}
    -mainExercise: App\Entity\Training\Exercise {#4521 …}
    -variants: Doctrine\ORM\PersistentCollection {#4522 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4491 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4524 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4526 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4528 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4530 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4502
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268828 {#4503
      date: 2026-01-24 16:33:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4532 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756069972 {#4504
      date: 2025-08-24 23:12:52.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: 341
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jump tuck"
    -metaphoneName: "JMPTK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7443 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9649
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9673
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props 
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9697
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9679
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9565
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 3.71 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4537
    #id: 544
    #token: "6733d710f256c"
    -images: Doctrine\ORM\PersistentCollection {#4538 …}
    -videos: Doctrine\ORM\PersistentCollection {#4540 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4542 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4544 …}
    -categories: Doctrine\ORM\PersistentCollection {#4546 …}
    -materials: Doctrine\ORM\PersistentCollection {#4548 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4550 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4552 …}
    -mainExercise: App\Entity\Training\Exercise {#4555 …}
    -variants: Doctrine\ORM\PersistentCollection {#4556 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4559 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4560 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4562 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4564 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4566 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4534
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768894134 {#4535
      date: 2026-01-20 08:28:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4568 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747491193 {#4536
      date: 2025-05-17 16:13:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 309
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jack jumping"
    -metaphoneName: "JKJMPNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d710f256c"
]
Attributes 
[
  "id" => "exercise-card-6733d710f256c"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9743
  +exercise: App\Entity\Training\Exercise {#4537
    #id: 544
    #token: "6733d710f256c"
    -images: Doctrine\ORM\PersistentCollection {#4538 …}
    -videos: Doctrine\ORM\PersistentCollection {#4540 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4542 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4544 …}
    -categories: Doctrine\ORM\PersistentCollection {#4546 …}
    -materials: Doctrine\ORM\PersistentCollection {#4548 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4550 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4552 …}
    -mainExercise: App\Entity\Training\Exercise {#4555 …}
    -variants: Doctrine\ORM\PersistentCollection {#4556 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4559 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4560 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4562 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4564 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4566 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4534
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768894134 {#4535
      date: 2026-01-20 08:28:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4568 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747491193 {#4536
      date: 2025-05-17 16:13:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 309
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jack jumping"
    -metaphoneName: "JKJMPNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 0.18 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4537
    #id: 544
    #token: "6733d710f256c"
    -images: Doctrine\ORM\PersistentCollection {#4538 …}
    -videos: Doctrine\ORM\PersistentCollection {#4540 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4542 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4544 …}
    -categories: Doctrine\ORM\PersistentCollection {#4546 …}
    -materials: Doctrine\ORM\PersistentCollection {#4548 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4550 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4552 …}
    -mainExercise: App\Entity\Training\Exercise {#4555 …}
    -variants: Doctrine\ORM\PersistentCollection {#4556 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4559 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4560 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4562 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4564 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4566 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4534
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768894134 {#4535
      date: 2026-01-20 08:28:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4568 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747491193 {#4536
      date: 2025-05-17 16:13:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 309
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jack jumping"
    -metaphoneName: "JKJMPNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Jumping Jack"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9829
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Jumping Jack"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4537
    #id: 544
    #token: "6733d710f256c"
    -images: Doctrine\ORM\PersistentCollection {#4538 …}
    -videos: Doctrine\ORM\PersistentCollection {#4540 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4542 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4544 …}
    -categories: Doctrine\ORM\PersistentCollection {#4546 …}
    -materials: Doctrine\ORM\PersistentCollection {#4548 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4550 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4552 …}
    -mainExercise: App\Entity\Training\Exercise {#4555 …}
    -variants: Doctrine\ORM\PersistentCollection {#4556 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4559 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4560 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4562 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4564 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4566 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4534
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768894134 {#4535
      date: 2026-01-20 08:28:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4568 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747491193 {#4536
      date: 2025-05-17 16:13:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 309
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jack jumping"
    -metaphoneName: "JKJMPNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7443 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9865
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9889
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props 
[
  "name" => "Calves"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9925
  +name: "Calves"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9907
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9823
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 68.5 MiB 1.41 ms
Input props 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component 
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "http://test.fitmetrics.ch/en/exercises/category/68-lower-body?page=17"
  +title: "Exercises - Lower body - FitMetrics"
  +description: "Lower body exercises target the legs, glutes, hamstrings, quadriceps, calves, and the posterior chain. Essential for building functional strength, power, joint stability, and explosiveness, they also enhance balance, mobility, and injury prevention. Squats, lunges, hip thrusts, deadlifts, and step-ups can be adapted to any level or goal—whether for strength training, athletic performance, rehabilitation, or general fitness. Performed with bodyweight, dumbbells, barbells, or machines, they help build a strong, stable foundation. The result: a powerful lower body ready for action."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes 
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10013
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props 
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10041
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10066
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10089
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10112
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10135
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10158
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10181
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 70.5 MiB 0.29 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdWideSkyscraper {#10017
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.06 ms
Input props 
[
  "containerClass" => "content-container my-4"
]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#10234
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector 
[Anonymous]
 70.5 MiB 0.78 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#10271
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.67 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "large"
]
Component 
App\Twig\Components\App\LangSelector {#10293
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.55 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#10315
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component 
App\Twig\Components\Media\Icon {#10346
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#10368
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10416
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 70.5 MiB 0.44 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#10294
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#10410
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component 
App\Twig\Components\Media\Icon {#10470
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes 
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component 
App\Twig\Components\Media\Icon {#10493
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10516
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10539
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10562
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[29px] h-[29px]"
]
Component 
App\Twig\Components\Media\Icon {#10585
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[19px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10608
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[24px]"
]
Component 
App\Twig\Components\Media\Icon {#10631
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}