GET http://test.fitmetrics.ch/fr/exercices/muscle/3-fessiers?page=26

Response
200 OK
IP
216.73.216.76
Profiled on
Token
ae80f1

Components

17 Twig Components
143 Render Count
111 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		74 3.34ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		17 1.11ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		10 57.65ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		10 19.11ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		10 0.88ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		4 4.47ms
ui:dropdown 
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig 		4 3.09ms
utils:lang-selector 
[Anonymous]
components/utils/lang-selector.html.twig 		3 4.24ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		3 0.61ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 46.07ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 12.32ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.76ms
media:image 
"App\Twig\Components\Media\Image"
components/media/image.html.twig 		1 1.36ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 1.15ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 1.37ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.34ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		1 0.46ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 64.5 MiB 46.07 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#5097
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2174 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.44 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5144
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5155
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 60.5 MiB 2.33 ms
Input props 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5206
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 1.85 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#5233
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 0.96 ms
Input props 
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#5268
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#5311
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#5357
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5374
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5396
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5424
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5440
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5464
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5488
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5512
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5536
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5560
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5584
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5608
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.08 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#6110
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 60.5 MiB 1.09 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#6148
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 0.95 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6185
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 0.77 ms
Input props 
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6207
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6238
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6260
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.06 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6307
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 64.5 MiB 12.32 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#6179
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6289 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3212 …}
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.06 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#6435
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6451
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6481
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.05 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#6513
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6532
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 64.5 MiB 0.97 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6644
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 64.5 MiB 0.78 ms
Input props 
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6673
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6704
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6726
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6773
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes 
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#6628
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes 
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component 
App\Twig\Components\Media\Icon {#6798
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6814
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6852
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6876
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6900
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6924
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6948
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6972
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6996
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7020
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props 
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7044
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#6584
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 64.5 MiB 0.76 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3047
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.muscles"
        "url" => "/fr/exercices/muscles"
      ]
      [
        "label" => "Fessiers"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#7114
  +items: [
    [
      "label" => "menu.home"
      "url" => "/fr/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/fr/exercices"
    ]
    [
      "label" => "label.muscles"
      "url" => "/fr/exercices/muscles"
    ]
    [
      "label" => "Fessiers"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3047
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.muscles"
        "url" => "/fr/exercices/muscles"
      ]
      [
        "label" => "Fessiers"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7144
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7166
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7189
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 64.5 MiB 1.36 ms
Input props 
[
  "media" => App\Entity\Media\MediaImage {#3109
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3307 …}
    #file: Vich\UploaderBundle\Entity\File {#3267 …}
    #credits: Doctrine\ORM\PersistentCollection {#3110 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2445
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3280 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747151761 {#3106
      date: 2025-05-13 17:56:01.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778015859 {#3288
      date: 2026-05-05 23:17:39.097380 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Meilleurs exercices pour travailler le fessiers"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes 
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component 
App\Twig\Components\Media\Image {#7212
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Meilleurs exercices pour travailler le fessiers"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3109
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3307 …}
    #file: Vich\UploaderBundle\Entity\File {#3267 …}
    #credits: Doctrine\ORM\PersistentCollection {#3110 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2445
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3280 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747151761 {#3106
      date: 2025-05-13 17:56:01.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778015859 {#3288
      date: 2026-05-05 23:17:39.097380 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 64.5 MiB 1.15 ms
Input props 
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "animate-fadeIn mt-2"
]
Component 
App\Twig\Components\Ui\Accordion {#7258
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component 
App\Twig\Components\Media\Icon {#7346
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 10.64 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3602
    #id: 1053
    #token: "6733d72a9b695"
    -images: Doctrine\ORM\PersistentCollection {#3587 …}
    -videos: Doctrine\ORM\PersistentCollection {#3646 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3644 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3648 …}
    -categories: Doctrine\ORM\PersistentCollection {#3870 …}
    -materials: Doctrine\ORM\PersistentCollection {#3960 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4016 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3980 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4018 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4039 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4055 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4131 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4215 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450666 {#3642
      date: 2024-11-12 23:31:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769266215 {#3556
      date: 2026-01-24 15:50:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4235 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750889178 {#3652
      date: 2025-06-26 00:06:18.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 22707
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "split squat trx"
    -metaphoneName: "SPLTSKTTRKS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72a9b695"
]
Attributes 
[
  "id" => "exercise-card-6733d72a9b695"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7395
  +exercise: App\Entity\Training\Exercise {#3602
    #id: 1053
    #token: "6733d72a9b695"
    -images: Doctrine\ORM\PersistentCollection {#3587 …}
    -videos: Doctrine\ORM\PersistentCollection {#3646 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3644 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3648 …}
    -categories: Doctrine\ORM\PersistentCollection {#3870 …}
    -materials: Doctrine\ORM\PersistentCollection {#3960 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4016 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3980 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4018 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4039 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4055 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4131 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4215 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450666 {#3642
      date: 2024-11-12 23:31:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769266215 {#3556
      date: 2026-01-24 15:50:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4235 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750889178 {#3652
      date: 2025-06-26 00:06:18.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 22707
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "split squat trx"
    -metaphoneName: "SPLTSKTTRKS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.25 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3602
    #id: 1053
    #token: "6733d72a9b695"
    -images: Doctrine\ORM\PersistentCollection {#3587 …}
    -videos: Doctrine\ORM\PersistentCollection {#3646 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3644 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3648 …}
    -categories: Doctrine\ORM\PersistentCollection {#3870 …}
    -materials: Doctrine\ORM\PersistentCollection {#3960 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4016 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3980 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4018 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4039 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4055 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4131 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4215 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450666 {#3642
      date: 2024-11-12 23:31:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769266215 {#3556
      date: 2026-01-24 15:50:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4235 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750889178 {#3652
      date: 2025-06-26 00:06:18.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 22707
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "split squat trx"
    -metaphoneName: "SPLTSKTTRKS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Fente bulgare avec TRX"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7428
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Fente bulgare avec TRX"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3602
    #id: 1053
    #token: "6733d72a9b695"
    -images: Doctrine\ORM\PersistentCollection {#3587 …}
    -videos: Doctrine\ORM\PersistentCollection {#3646 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3644 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3648 …}
    -categories: Doctrine\ORM\PersistentCollection {#3870 …}
    -materials: Doctrine\ORM\PersistentCollection {#3960 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4016 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3980 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4018 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4039 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4055 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4131 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4215 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450666 {#3642
      date: 2024-11-12 23:31:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769266215 {#3556
      date: 2026-01-24 15:50:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4235 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750889178 {#3652
      date: 2025-06-26 00:06:18.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 22707
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "split squat trx"
    -metaphoneName: "SPLTSKTTRKS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7451 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.28 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7608
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.06 ms
Input props 
[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7659
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.40 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7643
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7547
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.18 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4238
    #id: 1063
    #token: "6733d72b3a53e"
    -images: Doctrine\ORM\PersistentCollection {#4239 …}
    -videos: Doctrine\ORM\PersistentCollection {#4241 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4243 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …}
    -categories: Doctrine\ORM\PersistentCollection {#4247 …}
    -materials: Doctrine\ORM\PersistentCollection {#4249 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4251 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …}
    -mainExercise: App\Entity\Training\Exercise {#4262
      #id: 1065
      #token: "6733d72b52e26"
      -images: Doctrine\ORM\PersistentCollection {#4261 …}
      -videos: Doctrine\ORM\PersistentCollection {#4313 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
      -categories: Doctrine\ORM\PersistentCollection {#4319 …}
      -materials: Doctrine\ORM\PersistentCollection {#4321 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "advanced"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4323 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4325 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4327 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4329 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4331 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4333 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4335 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450667 {#4309
        date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769248925 {#4310
        date: 2026-01-24 11:02:05.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4337 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750868037 {#4311
        date: 2025-06-25 18:13:57.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 63
      -tiersId: 22741
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "jumping lunge reverse trx"
      -metaphoneName: "JMPNKLNJRFRSTRKS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4263 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#4233
      date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769226111 {#4236
      date: 2026-01-24 04:41:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4275 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749981976 {#4237
      date: 2025-06-15 12:06:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 182
    -tiersId: 22740
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge reverse trx"
    -metaphoneName: "LNJRFRSTRKS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72b3a53e"
]
Attributes 
[
  "id" => "exercise-card-6733d72b3a53e"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7431
  +exercise: App\Entity\Training\Exercise {#4238
    #id: 1063
    #token: "6733d72b3a53e"
    -images: Doctrine\ORM\PersistentCollection {#4239 …}
    -videos: Doctrine\ORM\PersistentCollection {#4241 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4243 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …}
    -categories: Doctrine\ORM\PersistentCollection {#4247 …}
    -materials: Doctrine\ORM\PersistentCollection {#4249 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4251 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …}
    -mainExercise: App\Entity\Training\Exercise {#4262
      #id: 1065
      #token: "6733d72b52e26"
      -images: Doctrine\ORM\PersistentCollection {#4261 …}
      -videos: Doctrine\ORM\PersistentCollection {#4313 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
      -categories: Doctrine\ORM\PersistentCollection {#4319 …}
      -materials: Doctrine\ORM\PersistentCollection {#4321 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "advanced"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4323 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4325 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4327 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4329 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4331 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4333 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4335 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450667 {#4309
        date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769248925 {#4310
        date: 2026-01-24 11:02:05.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4337 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750868037 {#4311
        date: 2025-06-25 18:13:57.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 63
      -tiersId: 22741
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "jumping lunge reverse trx"
      -metaphoneName: "JMPNKLNJRFRSTRKS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4263 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#4233
      date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769226111 {#4236
      date: 2026-01-24 04:41:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4275 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749981976 {#4237
      date: 2025-06-15 12:06:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 182
    -tiersId: 22740
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge reverse trx"
    -metaphoneName: "LNJRFRSTRKS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.16 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4238
    #id: 1063
    #token: "6733d72b3a53e"
    -images: Doctrine\ORM\PersistentCollection {#4239 …}
    -videos: Doctrine\ORM\PersistentCollection {#4241 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4243 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …}
    -categories: Doctrine\ORM\PersistentCollection {#4247 …}
    -materials: Doctrine\ORM\PersistentCollection {#4249 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4251 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …}
    -mainExercise: App\Entity\Training\Exercise {#4262
      #id: 1065
      #token: "6733d72b52e26"
      -images: Doctrine\ORM\PersistentCollection {#4261 …}
      -videos: Doctrine\ORM\PersistentCollection {#4313 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
      -categories: Doctrine\ORM\PersistentCollection {#4319 …}
      -materials: Doctrine\ORM\PersistentCollection {#4321 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "advanced"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4323 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4325 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4327 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4329 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4331 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4333 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4335 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450667 {#4309
        date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769248925 {#4310
        date: 2026-01-24 11:02:05.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4337 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750868037 {#4311
        date: 2025-06-25 18:13:57.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 63
      -tiersId: 22741
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "jumping lunge reverse trx"
      -metaphoneName: "JMPNKLNJRFRSTRKS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4263 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#4233
      date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769226111 {#4236
      date: 2026-01-24 04:41:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4275 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749981976 {#4237
      date: 2025-06-15 12:06:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 182
    -tiersId: 22740
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge reverse trx"
    -metaphoneName: "LNJRFRSTRKS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Fente arrière avec TRX"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7763
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Fente arrière avec TRX"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4238
    #id: 1063
    #token: "6733d72b3a53e"
    -images: Doctrine\ORM\PersistentCollection {#4239 …}
    -videos: Doctrine\ORM\PersistentCollection {#4241 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4243 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …}
    -categories: Doctrine\ORM\PersistentCollection {#4247 …}
    -materials: Doctrine\ORM\PersistentCollection {#4249 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4251 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …}
    -mainExercise: App\Entity\Training\Exercise {#4262
      #id: 1065
      #token: "6733d72b52e26"
      -images: Doctrine\ORM\PersistentCollection {#4261 …}
      -videos: Doctrine\ORM\PersistentCollection {#4313 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
      -categories: Doctrine\ORM\PersistentCollection {#4319 …}
      -materials: Doctrine\ORM\PersistentCollection {#4321 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "advanced"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4323 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4325 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4327 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4329 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4331 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4333 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4335 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450667 {#4309
        date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769248925 {#4310
        date: 2026-01-24 11:02:05.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4337 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750868037 {#4311
        date: 2025-06-25 18:13:57.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 63
      -tiersId: 22741
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "jumping lunge reverse trx"
      -metaphoneName: "JMPNKLNJRFRSTRKS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4263 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#4233
      date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769226111 {#4236
      date: 2026-01-24 04:41:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4275 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749981976 {#4237
      date: 2025-06-15 12:06:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 182
    -tiersId: 22740
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge reverse trx"
    -metaphoneName: "LNJRFRSTRKS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7451 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.07 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7882
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.07 ms
Input props 
[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7906
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Ischio-jambiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7942
  +name: "Ischio-jambiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.06 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7924
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7788
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.92 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4280
    #id: 1064
    #token: "6733d72b46f71"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -categories: Doctrine\ORM\PersistentCollection {#4289 …}
    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4295 …}
    -mainExercise: App\Entity\Training\Exercise {#4238
      #id: 1063
      #token: "6733d72b3a53e"
      -images: Doctrine\ORM\PersistentCollection {#4239 …}
      -videos: Doctrine\ORM\PersistentCollection {#4241 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4243 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …}
      -categories: Doctrine\ORM\PersistentCollection {#4247 …}
      -materials: Doctrine\ORM\PersistentCollection {#4249 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4251 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …}
      -mainExercise: App\Entity\Training\Exercise {#4262
        #id: 1065
        #token: "6733d72b52e26"
        -images: Doctrine\ORM\PersistentCollection {#4261 …}
        -videos: Doctrine\ORM\PersistentCollection {#4313 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
        -categories: Doctrine\ORM\PersistentCollection {#4319 …}
        -materials: Doctrine\ORM\PersistentCollection {#4321 …}
        -status: null
        -statusInternal: "done"
        -publicStatus: null
        -difficulty: "advanced"
        -focus: null
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4323 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4325 …}
        -mainExercise: null
        -variants: Doctrine\ORM\PersistentCollection {#4327 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4329 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4331 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4333 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4335 …}
        -side: true
        #createdAt: DateTimeImmutable @1731450667 {#4309
          date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769248925 {#4310
          date: 2026-01-24 11:02:05.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4337 …}
        #newTranslations: null
        #currentLocale: "fr"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1750868037 {#4311
          date: 2025-06-25 18:13:57.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 63
        -tiersId: 22741
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "jumping lunge reverse trx"
        -metaphoneName: "JMPNKLNJRFRSTRKS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4263 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450667 {#4233
        date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769226111 {#4236
        date: 2026-01-24 04:41:51.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4275 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749981976 {#4237
        date: 2025-06-15 12:06:16.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 182
      -tiersId: 22740
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "lunge reverse trx"
      -metaphoneName: "LNJRFRSTRKS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4297 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4299 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4301 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4303 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4305 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#4277
      date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738300 {#4278
      date: 2026-03-17 10:05:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4307 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750866529 {#4279
      date: 2025-06-25 17:48:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: 23510
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curtsy goblet kettlebell lunge reverse"
    -metaphoneName: "KRTSKBLTKTLBLLNJRFRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72b46f71"
]
Attributes 
[
  "id" => "exercise-card-6733d72b46f71"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7988
  +exercise: App\Entity\Training\Exercise {#4280
    #id: 1064
    #token: "6733d72b46f71"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -categories: Doctrine\ORM\PersistentCollection {#4289 …}
    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4295 …}
    -mainExercise: App\Entity\Training\Exercise {#4238
      #id: 1063
      #token: "6733d72b3a53e"
      -images: Doctrine\ORM\PersistentCollection {#4239 …}
      -videos: Doctrine\ORM\PersistentCollection {#4241 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4243 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …}
      -categories: Doctrine\ORM\PersistentCollection {#4247 …}
      -materials: Doctrine\ORM\PersistentCollection {#4249 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4251 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …}
      -mainExercise: App\Entity\Training\Exercise {#4262
        #id: 1065
        #token: "6733d72b52e26"
        -images: Doctrine\ORM\PersistentCollection {#4261 …}
        -videos: Doctrine\ORM\PersistentCollection {#4313 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
        -categories: Doctrine\ORM\PersistentCollection {#4319 …}
        -materials: Doctrine\ORM\PersistentCollection {#4321 …}
        -status: null
        -statusInternal: "done"
        -publicStatus: null
        -difficulty: "advanced"
        -focus: null
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4323 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4325 …}
        -mainExercise: null
        -variants: Doctrine\ORM\PersistentCollection {#4327 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4329 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4331 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4333 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4335 …}
        -side: true
        #createdAt: DateTimeImmutable @1731450667 {#4309
          date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769248925 {#4310
          date: 2026-01-24 11:02:05.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4337 …}
        #newTranslations: null
        #currentLocale: "fr"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1750868037 {#4311
          date: 2025-06-25 18:13:57.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 63
        -tiersId: 22741
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "jumping lunge reverse trx"
        -metaphoneName: "JMPNKLNJRFRSTRKS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4263 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450667 {#4233
        date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769226111 {#4236
        date: 2026-01-24 04:41:51.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4275 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749981976 {#4237
        date: 2025-06-15 12:06:16.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 182
      -tiersId: 22740
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "lunge reverse trx"
      -metaphoneName: "LNJRFRSTRKS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4297 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4299 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4301 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4303 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4305 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#4277
      date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738300 {#4278
      date: 2026-03-17 10:05:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4307 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750866529 {#4279
      date: 2025-06-25 17:48:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: 23510
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curtsy goblet kettlebell lunge reverse"
    -metaphoneName: "KRTSKBLTKTLBLLNJRFRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.15 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4280
    #id: 1064
    #token: "6733d72b46f71"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -categories: Doctrine\ORM\PersistentCollection {#4289 …}
    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4295 …}
    -mainExercise: App\Entity\Training\Exercise {#4238
      #id: 1063
      #token: "6733d72b3a53e"
      -images: Doctrine\ORM\PersistentCollection {#4239 …}
      -videos: Doctrine\ORM\PersistentCollection {#4241 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4243 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …}
      -categories: Doctrine\ORM\PersistentCollection {#4247 …}
      -materials: Doctrine\ORM\PersistentCollection {#4249 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4251 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …}
      -mainExercise: App\Entity\Training\Exercise {#4262
        #id: 1065
        #token: "6733d72b52e26"
        -images: Doctrine\ORM\PersistentCollection {#4261 …}
        -videos: Doctrine\ORM\PersistentCollection {#4313 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
        -categories: Doctrine\ORM\PersistentCollection {#4319 …}
        -materials: Doctrine\ORM\PersistentCollection {#4321 …}
        -status: null
        -statusInternal: "done"
        -publicStatus: null
        -difficulty: "advanced"
        -focus: null
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4323 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4325 …}
        -mainExercise: null
        -variants: Doctrine\ORM\PersistentCollection {#4327 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4329 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4331 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4333 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4335 …}
        -side: true
        #createdAt: DateTimeImmutable @1731450667 {#4309
          date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769248925 {#4310
          date: 2026-01-24 11:02:05.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4337 …}
        #newTranslations: null
        #currentLocale: "fr"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1750868037 {#4311
          date: 2025-06-25 18:13:57.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 63
        -tiersId: 22741
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "jumping lunge reverse trx"
        -metaphoneName: "JMPNKLNJRFRSTRKS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4263 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450667 {#4233
        date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769226111 {#4236
        date: 2026-01-24 04:41:51.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4275 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749981976 {#4237
        date: 2025-06-15 12:06:16.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 182
      -tiersId: 22740
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "lunge reverse trx"
      -metaphoneName: "LNJRFRSTRKS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4297 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4299 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4301 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4303 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4305 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#4277
      date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738300 {#4278
      date: 2026-03-17 10:05:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4307 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750866529 {#4279
      date: 2025-06-25 17:48:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: 23510
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curtsy goblet kettlebell lunge reverse"
    -metaphoneName: "KRTSKBLTKTLBLLNJRFRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Fente curtsy avec kettlebell en gobelet"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8027
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Fente curtsy avec kettlebell en gobelet"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4280
    #id: 1064
    #token: "6733d72b46f71"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -categories: Doctrine\ORM\PersistentCollection {#4289 …}
    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4295 …}
    -mainExercise: App\Entity\Training\Exercise {#4238
      #id: 1063
      #token: "6733d72b3a53e"
      -images: Doctrine\ORM\PersistentCollection {#4239 …}
      -videos: Doctrine\ORM\PersistentCollection {#4241 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4243 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …}
      -categories: Doctrine\ORM\PersistentCollection {#4247 …}
      -materials: Doctrine\ORM\PersistentCollection {#4249 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4251 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …}
      -mainExercise: App\Entity\Training\Exercise {#4262
        #id: 1065
        #token: "6733d72b52e26"
        -images: Doctrine\ORM\PersistentCollection {#4261 …}
        -videos: Doctrine\ORM\PersistentCollection {#4313 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
        -categories: Doctrine\ORM\PersistentCollection {#4319 …}
        -materials: Doctrine\ORM\PersistentCollection {#4321 …}
        -status: null
        -statusInternal: "done"
        -publicStatus: null
        -difficulty: "advanced"
        -focus: null
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4323 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4325 …}
        -mainExercise: null
        -variants: Doctrine\ORM\PersistentCollection {#4327 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4329 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4331 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4333 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4335 …}
        -side: true
        #createdAt: DateTimeImmutable @1731450667 {#4309
          date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769248925 {#4310
          date: 2026-01-24 11:02:05.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4337 …}
        #newTranslations: null
        #currentLocale: "fr"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1750868037 {#4311
          date: 2025-06-25 18:13:57.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 63
        -tiersId: 22741
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "jumping lunge reverse trx"
        -metaphoneName: "JMPNKLNJRFRSTRKS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4263 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450667 {#4233
        date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769226111 {#4236
        date: 2026-01-24 04:41:51.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4275 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749981976 {#4237
        date: 2025-06-15 12:06:16.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 182
      -tiersId: 22740
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "lunge reverse trx"
      -metaphoneName: "LNJRFRSTRKS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4297 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4299 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4301 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4303 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4305 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#4277
      date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738300 {#4278
      date: 2026-03-17 10:05:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4307 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750866529 {#4279
      date: 2025-06-25 17:48:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: 23510
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curtsy goblet kettlebell lunge reverse"
    -metaphoneName: "KRTSKBLTKTLBLLNJRFRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7451 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8136
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props 
[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8160
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.08 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8142
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8052
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.61 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4262
    #id: 1065
    #token: "6733d72b52e26"
    -images: Doctrine\ORM\PersistentCollection {#4261 …}
    -videos: Doctrine\ORM\PersistentCollection {#4313 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
    -categories: Doctrine\ORM\PersistentCollection {#4319 …}
    -materials: Doctrine\ORM\PersistentCollection {#4321 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4323 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4325 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4327 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4329 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4331 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4333 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4335 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#4309
      date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248925 {#4310
      date: 2026-01-24 11:02:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4337 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750868037 {#4311
      date: 2025-06-25 18:13:57.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 22741
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jumping lunge reverse trx"
    -metaphoneName: "JMPNKLNJRFRSTRKS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72b52e26"
]
Attributes 
[
  "id" => "exercise-card-6733d72b52e26"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8206
  +exercise: App\Entity\Training\Exercise {#4262
    #id: 1065
    #token: "6733d72b52e26"
    -images: Doctrine\ORM\PersistentCollection {#4261 …}
    -videos: Doctrine\ORM\PersistentCollection {#4313 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
    -categories: Doctrine\ORM\PersistentCollection {#4319 …}
    -materials: Doctrine\ORM\PersistentCollection {#4321 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4323 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4325 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4327 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4329 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4331 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4333 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4335 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#4309
      date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248925 {#4310
      date: 2026-01-24 11:02:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4337 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750868037 {#4311
      date: 2025-06-25 18:13:57.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 22741
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jumping lunge reverse trx"
    -metaphoneName: "JMPNKLNJRFRSTRKS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 1.87 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4262
    #id: 1065
    #token: "6733d72b52e26"
    -images: Doctrine\ORM\PersistentCollection {#4261 …}
    -videos: Doctrine\ORM\PersistentCollection {#4313 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
    -categories: Doctrine\ORM\PersistentCollection {#4319 …}
    -materials: Doctrine\ORM\PersistentCollection {#4321 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4323 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4325 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4327 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4329 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4331 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4333 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4335 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#4309
      date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248925 {#4310
      date: 2026-01-24 11:02:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4337 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750868037 {#4311
      date: 2025-06-25 18:13:57.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 22741
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jumping lunge reverse trx"
    -metaphoneName: "JMPNKLNJRFRSTRKS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Fente sautée arrière avec TRX"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8245
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Fente sautée arrière avec TRX"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4262
    #id: 1065
    #token: "6733d72b52e26"
    -images: Doctrine\ORM\PersistentCollection {#4261 …}
    -videos: Doctrine\ORM\PersistentCollection {#4313 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
    -categories: Doctrine\ORM\PersistentCollection {#4319 …}
    -materials: Doctrine\ORM\PersistentCollection {#4321 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4323 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4325 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4327 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4329 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4331 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4333 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4335 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#4309
      date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248925 {#4310
      date: 2026-01-24 11:02:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4337 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750868037 {#4311
      date: 2025-06-25 18:13:57.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 22741
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jumping lunge reverse trx"
    -metaphoneName: "JMPNKLNJRFRSTRKS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7451 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.07 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8354
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props 
[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8378
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.06 ms
Input props 
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8360
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8270
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.52 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#8431
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.32 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4342
    #id: 1069
    #token: "6733d72ba8324"
    -images: Doctrine\ORM\PersistentCollection {#4343 …}
    -videos: Doctrine\ORM\PersistentCollection {#4345 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4347 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4349 …}
    -categories: Doctrine\ORM\PersistentCollection {#4351 …}
    -materials: Doctrine\ORM\PersistentCollection {#4353 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4355 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4357 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4359 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4361 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4363 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4365 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4367 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#4339
      date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769002499 {#4340
      date: 2026-01-21 14:34:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4369 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750866435 {#4341
      date: 2025-06-25 17:47:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 64
    -tiersId: 22745
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "sprinter trx"
    -metaphoneName: "SPRNTRTRKS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72ba8324"
]
Attributes 
[
  "id" => "exercise-card-6733d72ba8324"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8424
  +exercise: App\Entity\Training\Exercise {#4342
    #id: 1069
    #token: "6733d72ba8324"
    -images: Doctrine\ORM\PersistentCollection {#4343 …}
    -videos: Doctrine\ORM\PersistentCollection {#4345 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4347 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4349 …}
    -categories: Doctrine\ORM\PersistentCollection {#4351 …}
    -materials: Doctrine\ORM\PersistentCollection {#4353 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4355 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4357 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4359 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4361 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4363 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4365 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4367 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#4339
      date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769002499 {#4340
      date: 2026-01-21 14:34:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4369 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750866435 {#4341
      date: 2025-06-25 17:47:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 64
    -tiersId: 22745
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "sprinter trx"
    -metaphoneName: "SPRNTRTRKS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 1.81 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4342
    #id: 1069
    #token: "6733d72ba8324"
    -images: Doctrine\ORM\PersistentCollection {#4343 …}
    -videos: Doctrine\ORM\PersistentCollection {#4345 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4347 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4349 …}
    -categories: Doctrine\ORM\PersistentCollection {#4351 …}
    -materials: Doctrine\ORM\PersistentCollection {#4353 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4355 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4357 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4359 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4361 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4363 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4365 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4367 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#4339
      date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769002499 {#4340
      date: 2026-01-21 14:34:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4369 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750866435 {#4341
      date: 2025-06-25 17:47:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 64
    -tiersId: 22745
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "sprinter trx"
    -metaphoneName: "SPRNTRTRKS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Démarrage Sprinter TRX"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8498
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Démarrage Sprinter TRX"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4342
    #id: 1069
    #token: "6733d72ba8324"
    -images: Doctrine\ORM\PersistentCollection {#4343 …}
    -videos: Doctrine\ORM\PersistentCollection {#4345 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4347 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4349 …}
    -categories: Doctrine\ORM\PersistentCollection {#4351 …}
    -materials: Doctrine\ORM\PersistentCollection {#4353 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4355 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4357 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4359 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4361 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4363 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4365 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4367 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#4339
      date: 2024-11-12 23:31:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769002499 {#4340
      date: 2026-01-21 14:34:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4369 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750866435 {#4341
      date: 2025-06-25 17:47:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 64
    -tiersId: 22745
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "sprinter trx"
    -metaphoneName: "SPRNTRTRKS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7451 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8607
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8631
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props 
[
  "name" => "Ischio-jambiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8655
  +name: "Ischio-jambiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8637
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8523
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 4.79 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4374
    #id: 1072
    #token: "6733d72c4499e"
    -images: Doctrine\ORM\PersistentCollection {#4375 …}
    -videos: Doctrine\ORM\PersistentCollection {#4377 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4379 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4381 …}
    -categories: Doctrine\ORM\PersistentCollection {#4383 …}
    -materials: Doctrine\ORM\PersistentCollection {#4385 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4387 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4389 …}
    -mainExercise: App\Entity\Training\Exercise {#4392 …}
    -variants: Doctrine\ORM\PersistentCollection {#4393 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4397 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4399 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4401 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4403 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450668 {#4371
      date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769259104 {#4372
      date: 2026-01-24 13:51:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4405 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749993225 {#4373
      date: 2025-06-15 15:13:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 150
    -tiersId: 22851
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute kettlebell offset"
    -metaphoneName: "BRJKLTKTLBLFST"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72c4499e"
]
Attributes 
[
  "id" => "exercise-card-6733d72c4499e"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8701
  +exercise: App\Entity\Training\Exercise {#4374
    #id: 1072
    #token: "6733d72c4499e"
    -images: Doctrine\ORM\PersistentCollection {#4375 …}
    -videos: Doctrine\ORM\PersistentCollection {#4377 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4379 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4381 …}
    -categories: Doctrine\ORM\PersistentCollection {#4383 …}
    -materials: Doctrine\ORM\PersistentCollection {#4385 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4387 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4389 …}
    -mainExercise: App\Entity\Training\Exercise {#4392 …}
    -variants: Doctrine\ORM\PersistentCollection {#4393 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4397 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4399 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4401 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4403 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450668 {#4371
      date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769259104 {#4372
      date: 2026-01-24 13:51:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4405 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749993225 {#4373
      date: 2025-06-15 15:13:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 150
    -tiersId: 22851
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute kettlebell offset"
    -metaphoneName: "BRJKLTKTLBLFST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.84 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4374
    #id: 1072
    #token: "6733d72c4499e"
    -images: Doctrine\ORM\PersistentCollection {#4375 …}
    -videos: Doctrine\ORM\PersistentCollection {#4377 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4379 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4381 …}
    -categories: Doctrine\ORM\PersistentCollection {#4383 …}
    -materials: Doctrine\ORM\PersistentCollection {#4385 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4387 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4389 …}
    -mainExercise: App\Entity\Training\Exercise {#4392 …}
    -variants: Doctrine\ORM\PersistentCollection {#4393 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4397 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4399 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4401 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4403 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450668 {#4371
      date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769259104 {#4372
      date: 2026-01-24 13:51:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4405 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749993225 {#4373
      date: 2025-06-15 15:13:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 150
    -tiersId: 22851
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute kettlebell offset"
    -metaphoneName: "BRJKLTKTLBLFST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Pont fessier asymétrique avec kettlebell"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8740
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Pont fessier asymétrique avec kettlebell"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4374
    #id: 1072
    #token: "6733d72c4499e"
    -images: Doctrine\ORM\PersistentCollection {#4375 …}
    -videos: Doctrine\ORM\PersistentCollection {#4377 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4379 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4381 …}
    -categories: Doctrine\ORM\PersistentCollection {#4383 …}
    -materials: Doctrine\ORM\PersistentCollection {#4385 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4387 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4389 …}
    -mainExercise: App\Entity\Training\Exercise {#4392 …}
    -variants: Doctrine\ORM\PersistentCollection {#4393 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4397 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4399 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4401 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4403 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450668 {#4371
      date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769259104 {#4372
      date: 2026-01-24 13:51:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4405 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749993225 {#4373
      date: 2025-06-15 15:13:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 150
    -tiersId: 22851
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute kettlebell offset"
    -metaphoneName: "BRJKLTKTLBLFST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7451 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8849
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8828
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8765
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 4.52 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4410
    #id: 1077
    #token: "6733d72c7f91f"
    -images: Doctrine\ORM\PersistentCollection {#4411 …}
    -videos: Doctrine\ORM\PersistentCollection {#4413 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4415 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4417 …}
    -categories: Doctrine\ORM\PersistentCollection {#4419 …}
    -materials: Doctrine\ORM\PersistentCollection {#4421 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4423 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4425 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4427 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4430 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4431 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4433 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4435 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4437 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450668 {#4407
      date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777138735 {#4408
      date: 2026-04-25 19:38:55.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4439 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750500296 {#4409
      date: 2025-06-21 12:04:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 22773
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded extension leg"
    -metaphoneName: "BNTTKSTNXNLK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72c7f91f"
]
Attributes 
[
  "id" => "exercise-card-6733d72c7f91f"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8895
  +exercise: App\Entity\Training\Exercise {#4410
    #id: 1077
    #token: "6733d72c7f91f"
    -images: Doctrine\ORM\PersistentCollection {#4411 …}
    -videos: Doctrine\ORM\PersistentCollection {#4413 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4415 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4417 …}
    -categories: Doctrine\ORM\PersistentCollection {#4419 …}
    -materials: Doctrine\ORM\PersistentCollection {#4421 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4423 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4425 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4427 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4430 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4431 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4433 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4435 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4437 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450668 {#4407
      date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777138735 {#4408
      date: 2026-04-25 19:38:55.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4439 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750500296 {#4409
      date: 2025-06-21 12:04:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 22773
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded extension leg"
    -metaphoneName: "BNTTKSTNXNLK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.77 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4410
    #id: 1077
    #token: "6733d72c7f91f"
    -images: Doctrine\ORM\PersistentCollection {#4411 …}
    -videos: Doctrine\ORM\PersistentCollection {#4413 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4415 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4417 …}
    -categories: Doctrine\ORM\PersistentCollection {#4419 …}
    -materials: Doctrine\ORM\PersistentCollection {#4421 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4423 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4425 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4427 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4430 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4431 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4433 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4435 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4437 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450668 {#4407
      date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777138735 {#4408
      date: 2026-04-25 19:38:55.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4439 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750500296 {#4409
      date: 2025-06-21 12:04:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 22773
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded extension leg"
    -metaphoneName: "BNTTKSTNXNLK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Extension de jambe avec élastique"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8934
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Extension de jambe avec élastique"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4410
    #id: 1077
    #token: "6733d72c7f91f"
    -images: Doctrine\ORM\PersistentCollection {#4411 …}
    -videos: Doctrine\ORM\PersistentCollection {#4413 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4415 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4417 …}
    -categories: Doctrine\ORM\PersistentCollection {#4419 …}
    -materials: Doctrine\ORM\PersistentCollection {#4421 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4423 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4425 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4427 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4430 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4431 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4433 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4435 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4437 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450668 {#4407
      date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777138735 {#4408
      date: 2026-04-25 19:38:55.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4439 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750500296 {#4409
      date: 2025-06-21 12:04:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 22773
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded extension leg"
    -metaphoneName: "BNTTKSTNXNLK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7451 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9043
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9022
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8959
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 4.54 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4444
    #id: 1078
    #token: "6733d72c9cd8b"
    -images: Doctrine\ORM\PersistentCollection {#4445 …}
    -videos: Doctrine\ORM\PersistentCollection {#4447 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4449 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4451 …}
    -categories: Doctrine\ORM\PersistentCollection {#4453 …}
    -materials: Doctrine\ORM\PersistentCollection {#4455 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4457 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4459 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4461 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4463 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4465 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4467 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4469 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450668 {#4441
      date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777446984 {#4442
      date: 2026-04-29 09:16:24.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4471 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750410674 {#4443
      date: 2025-06-20 11:11:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 22774
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded frog pumps"
    -metaphoneName: "BNTTFRKPMPS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72c9cd8b"
]
Attributes 
[
  "id" => "exercise-card-6733d72c9cd8b"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9089
  +exercise: App\Entity\Training\Exercise {#4444
    #id: 1078
    #token: "6733d72c9cd8b"
    -images: Doctrine\ORM\PersistentCollection {#4445 …}
    -videos: Doctrine\ORM\PersistentCollection {#4447 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4449 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4451 …}
    -categories: Doctrine\ORM\PersistentCollection {#4453 …}
    -materials: Doctrine\ORM\PersistentCollection {#4455 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4457 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4459 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4461 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4463 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4465 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4467 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4469 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450668 {#4441
      date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777446984 {#4442
      date: 2026-04-29 09:16:24.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4471 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750410674 {#4443
      date: 2025-06-20 11:11:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 22774
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded frog pumps"
    -metaphoneName: "BNTTFRKPMPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.80 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4444
    #id: 1078
    #token: "6733d72c9cd8b"
    -images: Doctrine\ORM\PersistentCollection {#4445 …}
    -videos: Doctrine\ORM\PersistentCollection {#4447 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4449 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4451 …}
    -categories: Doctrine\ORM\PersistentCollection {#4453 …}
    -materials: Doctrine\ORM\PersistentCollection {#4455 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4457 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4459 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4461 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4463 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4465 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4467 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4469 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450668 {#4441
      date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777446984 {#4442
      date: 2026-04-29 09:16:24.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4471 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750410674 {#4443
      date: 2025-06-20 11:11:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 22774
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded frog pumps"
    -metaphoneName: "BNTTFRKPMPS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Frog Pumps avec bande élastique"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9128
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Frog Pumps avec bande élastique"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4444
    #id: 1078
    #token: "6733d72c9cd8b"
    -images: Doctrine\ORM\PersistentCollection {#4445 …}
    -videos: Doctrine\ORM\PersistentCollection {#4447 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4449 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4451 …}
    -categories: Doctrine\ORM\PersistentCollection {#4453 …}
    -materials: Doctrine\ORM\PersistentCollection {#4455 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4457 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4459 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4461 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4463 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4465 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4467 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4469 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450668 {#4441
      date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777446984 {#4442
      date: 2026-04-29 09:16:24.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4471 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750410674 {#4443
      date: 2025-06-20 11:11:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 22774
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded frog pumps"
    -metaphoneName: "BNTTFRKPMPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7451 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9237
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9216
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9153
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.04 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9289
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 4.60 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4476
    #id: 1079
    #token: "6733d72cb6747"
    -images: Doctrine\ORM\PersistentCollection {#4477 …}
    -videos: Doctrine\ORM\PersistentCollection {#4479 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4481 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4483 …}
    -categories: Doctrine\ORM\PersistentCollection {#4485 …}
    -materials: Doctrine\ORM\PersistentCollection {#4487 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4489 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4491 …}
    -mainExercise: App\Entity\Training\Exercise {#4444
      #id: 1078
      #token: "6733d72c9cd8b"
      -images: Doctrine\ORM\PersistentCollection {#4445 …}
      -videos: Doctrine\ORM\PersistentCollection {#4447 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4449 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4451 …}
      -categories: Doctrine\ORM\PersistentCollection {#4453 …}
      -materials: Doctrine\ORM\PersistentCollection {#4455 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4457 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4459 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4461 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4463 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4465 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4467 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4469 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450668 {#4441
        date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777446984 {#4442
        date: 2026-04-29 09:16:24.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4471 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750410674 {#4443
        date: 2025-06-20 11:11:14.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 55
      -tiersId: 22774
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "banded frog pumps"
      -metaphoneName: "BNTTFRKPMPS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4493 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4495 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4497 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4499 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4501 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450668 {#4473
      date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769186265 {#4474
      date: 2026-01-23 17:37:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4503 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749901371 {#4475
      date: 2025-06-14 13:42:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 22775
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "frog pumps"
    -metaphoneName: "FRKPMPS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72cb6747"
]
Attributes 
[
  "id" => "exercise-card-6733d72cb6747"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9283
  +exercise: App\Entity\Training\Exercise {#4476
    #id: 1079
    #token: "6733d72cb6747"
    -images: Doctrine\ORM\PersistentCollection {#4477 …}
    -videos: Doctrine\ORM\PersistentCollection {#4479 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4481 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4483 …}
    -categories: Doctrine\ORM\PersistentCollection {#4485 …}
    -materials: Doctrine\ORM\PersistentCollection {#4487 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4489 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4491 …}
    -mainExercise: App\Entity\Training\Exercise {#4444
      #id: 1078
      #token: "6733d72c9cd8b"
      -images: Doctrine\ORM\PersistentCollection {#4445 …}
      -videos: Doctrine\ORM\PersistentCollection {#4447 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4449 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4451 …}
      -categories: Doctrine\ORM\PersistentCollection {#4453 …}
      -materials: Doctrine\ORM\PersistentCollection {#4455 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4457 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4459 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4461 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4463 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4465 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4467 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4469 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450668 {#4441
        date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777446984 {#4442
        date: 2026-04-29 09:16:24.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4471 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750410674 {#4443
        date: 2025-06-20 11:11:14.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 55
      -tiersId: 22774
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "banded frog pumps"
      -metaphoneName: "BNTTFRKPMPS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4493 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4495 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4497 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4499 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4501 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450668 {#4473
      date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769186265 {#4474
      date: 2026-01-23 17:37:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4503 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749901371 {#4475
      date: 2025-06-14 13:42:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 22775
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "frog pumps"
    -metaphoneName: "FRKPMPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.77 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4476
    #id: 1079
    #token: "6733d72cb6747"
    -images: Doctrine\ORM\PersistentCollection {#4477 …}
    -videos: Doctrine\ORM\PersistentCollection {#4479 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4481 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4483 …}
    -categories: Doctrine\ORM\PersistentCollection {#4485 …}
    -materials: Doctrine\ORM\PersistentCollection {#4487 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4489 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4491 …}
    -mainExercise: App\Entity\Training\Exercise {#4444
      #id: 1078
      #token: "6733d72c9cd8b"
      -images: Doctrine\ORM\PersistentCollection {#4445 …}
      -videos: Doctrine\ORM\PersistentCollection {#4447 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4449 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4451 …}
      -categories: Doctrine\ORM\PersistentCollection {#4453 …}
      -materials: Doctrine\ORM\PersistentCollection {#4455 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4457 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4459 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4461 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4463 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4465 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4467 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4469 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450668 {#4441
        date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777446984 {#4442
        date: 2026-04-29 09:16:24.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4471 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750410674 {#4443
        date: 2025-06-20 11:11:14.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 55
      -tiersId: 22774
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "banded frog pumps"
      -metaphoneName: "BNTTFRKPMPS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4493 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4495 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4497 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4499 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4501 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450668 {#4473
      date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769186265 {#4474
      date: 2026-01-23 17:37:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4503 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749901371 {#4475
      date: 2025-06-14 13:42:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 22775
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "frog pumps"
    -metaphoneName: "FRKPMPS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Frog Pumps"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9347
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Frog Pumps"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4476
    #id: 1079
    #token: "6733d72cb6747"
    -images: Doctrine\ORM\PersistentCollection {#4477 …}
    -videos: Doctrine\ORM\PersistentCollection {#4479 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4481 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4483 …}
    -categories: Doctrine\ORM\PersistentCollection {#4485 …}
    -materials: Doctrine\ORM\PersistentCollection {#4487 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4489 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4491 …}
    -mainExercise: App\Entity\Training\Exercise {#4444
      #id: 1078
      #token: "6733d72c9cd8b"
      -images: Doctrine\ORM\PersistentCollection {#4445 …}
      -videos: Doctrine\ORM\PersistentCollection {#4447 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4449 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4451 …}
      -categories: Doctrine\ORM\PersistentCollection {#4453 …}
      -materials: Doctrine\ORM\PersistentCollection {#4455 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4457 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4459 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4461 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4463 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4465 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4467 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4469 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450668 {#4441
        date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777446984 {#4442
        date: 2026-04-29 09:16:24.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4471 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750410674 {#4443
        date: 2025-06-20 11:11:14.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 55
      -tiersId: 22774
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "banded frog pumps"
      -metaphoneName: "BNTTFRKPMPS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4493 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4495 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4497 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4499 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4501 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450668 {#4473
      date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769186265 {#4474
      date: 2026-01-23 17:37:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4503 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749901371 {#4475
      date: 2025-06-14 13:42:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 22775
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "frog pumps"
    -metaphoneName: "FRKPMPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7451 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9456
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9435
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9372
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 4.53 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4508
    #id: 1080
    #token: "6733d72ccf3eb"
    -images: Doctrine\ORM\PersistentCollection {#4509 …}
    -videos: Doctrine\ORM\PersistentCollection {#4511 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4513 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4515 …}
    -categories: Doctrine\ORM\PersistentCollection {#4517 …}
    -materials: Doctrine\ORM\PersistentCollection {#4519 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4521 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4523 …}
    -mainExercise: App\Entity\Training\Exercise {#4526 …}
    -variants: Doctrine\ORM\PersistentCollection {#4527 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4529 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4531 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4533 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4535 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450668 {#4505
      date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739108 {#4506
      date: 2026-03-17 10:18:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4537 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750500442 {#4507
      date: 2025-06-21 12:07:22.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 97
    -tiersId: 22777
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bridge glute hold"
    -metaphoneName: "BNTTBRJKLTHLT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72ccf3eb"
]
Attributes 
[
  "id" => "exercise-card-6733d72ccf3eb"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9502
  +exercise: App\Entity\Training\Exercise {#4508
    #id: 1080
    #token: "6733d72ccf3eb"
    -images: Doctrine\ORM\PersistentCollection {#4509 …}
    -videos: Doctrine\ORM\PersistentCollection {#4511 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4513 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4515 …}
    -categories: Doctrine\ORM\PersistentCollection {#4517 …}
    -materials: Doctrine\ORM\PersistentCollection {#4519 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4521 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4523 …}
    -mainExercise: App\Entity\Training\Exercise {#4526 …}
    -variants: Doctrine\ORM\PersistentCollection {#4527 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4529 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4531 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4533 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4535 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450668 {#4505
      date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739108 {#4506
      date: 2026-03-17 10:18:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4537 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750500442 {#4507
      date: 2025-06-21 12:07:22.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 97
    -tiersId: 22777
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bridge glute hold"
    -metaphoneName: "BNTTBRJKLTHLT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.69 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4508
    #id: 1080
    #token: "6733d72ccf3eb"
    -images: Doctrine\ORM\PersistentCollection {#4509 …}
    -videos: Doctrine\ORM\PersistentCollection {#4511 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4513 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4515 …}
    -categories: Doctrine\ORM\PersistentCollection {#4517 …}
    -materials: Doctrine\ORM\PersistentCollection {#4519 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4521 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4523 …}
    -mainExercise: App\Entity\Training\Exercise {#4526 …}
    -variants: Doctrine\ORM\PersistentCollection {#4527 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4529 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4531 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4533 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4535 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450668 {#4505
      date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739108 {#4506
      date: 2026-03-17 10:18:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4537 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750500442 {#4507
      date: 2025-06-21 12:07:22.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 97
    -tiersId: 22777
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bridge glute hold"
    -metaphoneName: "BNTTBRJKLTHLT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Pont fessier isométrique avec élastique"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9541
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Pont fessier isométrique avec élastique"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4508
    #id: 1080
    #token: "6733d72ccf3eb"
    -images: Doctrine\ORM\PersistentCollection {#4509 …}
    -videos: Doctrine\ORM\PersistentCollection {#4511 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4513 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4515 …}
    -categories: Doctrine\ORM\PersistentCollection {#4517 …}
    -materials: Doctrine\ORM\PersistentCollection {#4519 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4521 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4523 …}
    -mainExercise: App\Entity\Training\Exercise {#4526 …}
    -variants: Doctrine\ORM\PersistentCollection {#4527 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4529 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4531 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4533 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4535 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450668 {#4505
      date: 2024-11-12 23:31:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739108 {#4506
      date: 2026-03-17 10:18:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4537 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750500442 {#4507
      date: 2025-06-21 12:07:22.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 97
    -tiersId: 22777
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bridge glute hold"
    -metaphoneName: "BNTTBRJKLTHLT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7451 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9650
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9629
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9566
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 70.5 MiB 1.37 ms
Input props 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component 
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "http://test.fitmetrics.ch/fr/exercices/muscle/3-fessiers?page=26"
  +title: "Exercices - Meilleurs exercices pour travailler le fessiers - FitMetrics"
  +description: "Les fessiers, également connus sous le nom de muscles glutéaux, sont un groupe de muscles situés dans la région des fesses. Les principaux muscles fessiers comprennent le grand fessier, le moyen fessier et le petit fessier. Ces muscles jouent un rôle important dans la stabilisation du bassin, la rotation et l'extension de la hanche. Ils sont sollicités lors de mouvements tels que la marche, la course, la montée des escaliers, ainsi que lors d'exercices ciblés comme les squats et les fentes. Des fessiers forts et bien développés peuvent contribuer à une bonne posture, à la stabilité du tronc et à la performance sportive."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes 
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9738
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9766
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9791
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9814
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9837
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9860
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9883
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9906
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 70.5 MiB 0.34 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdWideSkyscraper {#9742
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.05 ms
Input props 
[
  "containerClass" => "content-container my-4"
]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9959
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector 
[Anonymous]
 70.5 MiB 0.83 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#9996
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.71 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "large"
]
Component 
App\Twig\Components\App\LangSelector {#10018
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.57 ms
Input props 
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#10040
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component 
App\Twig\Components\Media\Icon {#10071
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#10093
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10140
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 70.5 MiB 0.46 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#10019
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#10161
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component 
App\Twig\Components\Media\Icon {#10195
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes 
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component 
App\Twig\Components\Media\Icon {#10218
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10241
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10264
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10287
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[29px] h-[29px]"
]
Component 
App\Twig\Components\Media\Icon {#10310
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[19px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10333
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[24px]"
]
Component 
App\Twig\Components\Media\Icon {#10356
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5147 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}