Symfony Profiler

App\Twig\Components\Menu\MainMenu {#3997
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#1826 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2632 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1817 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#4044
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#4055
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#4106
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#4121
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#4172
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4200
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4216
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4240
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4264
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4288
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4312
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4336
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4360
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4384
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#5454
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5490
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#5567
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5568 …}
  -formFactory: Symfony\Component\Form\FormFactory {#5566 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#5719
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5754
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5784
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#5816
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#5835
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5945
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#5979
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5995
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6019
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6043
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6067
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6091
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6115
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6139
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6163
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6187
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6211
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6256
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6246
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#5887
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3287
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.programs"
        "url" => "/en/workout-programs"
      ]
      [
        "label" => "Programme original de musculation Zyzz pour esthétique et hypertrophie"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6344
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.programs"
      "url" => "/en/workout-programs"
    ]
    [
      "label" => "Programme original de musculation Zyzz pour esthétique et hypertrophie"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3287
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.programs"
        "url" => "/en/workout-programs"
      ]
      [
        "label" => "Programme original de musculation Zyzz pour esthétique et hypertrophie"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6374
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6396
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "program" => App\Entity\Training\ProgramTemplate {#2896
    #id: 162
    #token: "68617bbbd6458"
    -workouts: Doctrine\ORM\PersistentCollection {#2884 …}
    #createdBy: App\Entity\User {#2930 …}
    -preferences: App\Entity\Training\TrainingPreferences {#3175 …}
    -durationWeeks: 8
    #createdAt: DateTimeImmutable @1751219132 {#2890
      date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1751220019 {#2891
      date: 2025-06-29 20:00:19.0 Europe/Zurich (+02:00)
    }
    -archived: false
    -viewCounter: 0
    -source: "openai"
    -sourceModel: "chatgpt-4o"
    #updatedBy: App\Entity\User {#2930 …}
    -images: Doctrine\ORM\PersistentCollection {#3057 …}
    -free: true
    -pinned: false
    -faqs: Doctrine\ORM\PersistentCollection {#3140 …}
    #translations: Doctrine\ORM\PersistentCollection {#3176 …}
    #newTranslations: Doctrine\Common\Collections\ArrayCollection {#3283 …}
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751219132 {#2894
      date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
  }
  "limited" => true
]

App\Twig\Components\Training\Program\ProgramRender {#6426
  +program: App\Entity\Training\ProgramTemplate {#2896
    #id: 162
    #token: "68617bbbd6458"
    -workouts: Doctrine\ORM\PersistentCollection {#2884 …}
    #createdBy: App\Entity\User {#2930 …}
    -preferences: App\Entity\Training\TrainingPreferences {#3175 …}
    -durationWeeks: 8
    #createdAt: DateTimeImmutable @1751219132 {#2890
      date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1751220019 {#2891
      date: 2025-06-29 20:00:19.0 Europe/Zurich (+02:00)
    }
    -archived: false
    -viewCounter: 0
    -source: "openai"
    -sourceModel: "chatgpt-4o"
    #updatedBy: App\Entity\User {#2930 …}
    -images: Doctrine\ORM\PersistentCollection {#3057 …}
    -free: true
    -pinned: false
    -faqs: Doctrine\ORM\PersistentCollection {#3140 …}
    #translations: Doctrine\ORM\PersistentCollection {#3176 …}
    #newTranslations: Doctrine\Common\Collections\ArrayCollection {#3283 …}
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751219132 {#2894
      date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
  }
  +limited: true
}

[
  "containerClass" => "my-4"
]

App\Twig\Components\Ad\AdBanner {#6489
  +includeScript: true
  +labelClass: null
  +containerClass: "my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1828 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}

[
  "media" => App\Entity\Media\MediaImage {#3459
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3476 …}
    #file: Vich\UploaderBundle\Entity\File {#3450 …}
    #credits: Doctrine\ORM\PersistentCollection {#3462 …}
    -source: "ginasiovirtual.com"
    -zone: null
    -urlExternal: null
    #id: 2581
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3338 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1751219892 {#3451
      date: 2025-06-29 19:58:12.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777544778 {#3328
      date: 2026-04-30 12:26:18.621452 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#2930 …}
    #updatedBy: App\Entity\User {#2930 …}
  }
  "alt" => "Programme original de musculation Zyzz pour esthétique et hypertrophie"
  "class" => "w-full h-auto object-cover rounded-lg overflow-hidden shadow-sm aspect-video"
  "smWidth" => 360
  "smHeight" => 203
  "lgWidth" => 600
  "lgHeight" => 338
]

[
  "class" => "w-full h-auto object-cover rounded-lg overflow-hidden shadow-sm aspect-video"
]

App\Twig\Components\Media\Image {#6528
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1811 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Programme original de musculation Zyzz pour esthétique et hypertrophie"
  +pictureClass: null
  +smWidth: 360
  +smHeight: 203
  +lgWidth: 600
  +lgHeight: 338
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3459
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3476 …}
    #file: Vich\UploaderBundle\Entity\File {#3450 …}
    #credits: Doctrine\ORM\PersistentCollection {#3462 …}
    -source: "ginasiovirtual.com"
    -zone: null
    -urlExternal: null
    #id: 2581
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3338 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1751219892 {#3451
      date: 2025-06-29 19:58:12.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777544778 {#3328
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}

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]

[
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]

App\Twig\Components\Ui\Editor\EditorRender {#6566
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  +spacing: 4
  +adsInterval: 5
  +withAds: false
  +withMarketingBanner: false
  +marketingBannerPosition: 8
  -host: "http://test.fitmetrics.ch"
  #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
}

[
  "containerClass" => "mt-6"
]

App\Twig\Components\Ad\AdSquareFluid {#8736
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  +labelClass: null
  +containerClass: "mt-6"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1828 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}

[
  "faq" => App\Entity\Faq {#8770
    -news: Doctrine\ORM\PersistentCollection {#8786 …}
    -exercises: Doctrine\ORM\PersistentCollection {#8788 …}
    #id: 3212
    #createdAt: DateTimeImmutable @1751219436 {#8765
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]

App\Twig\Components\Ui\FaqComponent {#8924
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    -exercises: Doctrine\ORM\PersistentCollection {#8788 …}
    #id: 3212
    #createdAt: DateTimeImmutable @1751219436 {#8765
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[
  "question" => "Puis-je faire ce programme si je suis débutant ?"
  "answer" => "Ce programme est conçu pour intermédiaires. Un débutant peut l’adapter en réduisant volume et intensité."
]

App\Twig\Components\Ui\RawFaqComponent {#8961
  +question: "Puis-je faire ce programme si je suis débutant ?"
  +answer: "Ce programme est conçu pour intermédiaires. Un débutant peut l’adapter en réduisant volume et intensité."
}

[
  "faq" => App\Entity\Faq {#8889
    -news: Doctrine\ORM\PersistentCollection {#8890 …}
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App\Twig\Components\Ui\FaqComponent {#9002
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[
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  "answer" => "Oui, ces techniques font partie intégrante du style Zyzz pour maximiser l’hypertrophie et la congestion."
]

App\Twig\Components\Ui\RawFaqComponent {#9054
  +question: "Faut-il absolument faire les dropsets et échecs musculaires ?"
  +answer: "Oui, ces techniques font partie intégrante du style Zyzz pour maximiser l’hypertrophie et la congestion."
}

[
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App\Twig\Components\Ui\FaqComponent {#9057
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[
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  "answer" => "En respectant diète, récupération et intensité, les premiers changements visuels apparaissent sous 4-6 semaines."
]

App\Twig\Components\Ui\RawFaqComponent {#9108
  +question: "Combien de temps avant de voir des résultats ?"
  +answer: "En respectant diète, récupération et intensité, les premiers changements visuels apparaissent sous 4-6 semaines."
}

[
  "faq" => App\Entity\Faq {#8907
    -news: Doctrine\ORM\PersistentCollection {#8908 …}
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App\Twig\Components\Ui\FaqComponent {#9111
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[
  "question" => "Puis-je ajouter un jour pour les abdos ?"
  "answer" => "Oui, tu peux ajouter un circuit abdos en fin de séance ou un 4ᵉ jour optionnel selon ta récupération."
]

App\Twig\Components\Ui\RawFaqComponent {#9162
  +question: "Puis-je ajouter un jour pour les abdos ?"
  +answer: "Oui, tu peux ajouter un circuit abdos en fin de séance ou un 4ᵉ jour optionnel selon ta récupération."
}

[
  "faq" => App\Entity\Faq {#8916
    -news: Doctrine\ORM\PersistentCollection {#8917 …}
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App\Twig\Components\Ui\FaqComponent {#9165
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[
  "question" => "Est-ce compatible avec une prise de masse propre ?"
  "answer" => "Absolument, ce programme est orienté hypertrophie esthétique. Il te suffit d’ajuster l’excédent calorique modéré."
]

App\Twig\Components\Ui\RawFaqComponent {#9216
  +question: "Est-ce compatible avec une prise de masse propre ?"
  +answer: "Absolument, ce programme est orienté hypertrophie esthétique. Il te suffit d’ajuster l’excédent calorique modéré."
}

[
  "class" => "my-4"
]

[
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]

App\Twig\Components\App\PageSharer {#9130
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  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}

[
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]

[
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]

App\Twig\Components\Media\Icon {#9243
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
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}

[
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]

App\Twig\Components\Media\Icon {#9271
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "reddit"
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}

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]

App\Twig\Components\Media\Icon {#9296
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}

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]

App\Twig\Components\Media\Icon {#9319
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
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}

[
  "name" => "facebook"
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]

App\Twig\Components\Media\Icon {#9342
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
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}

[
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]

App\Twig\Components\Media\Icon {#9365
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
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}

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App\Twig\Components\Media\Icon {#9388
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#9411
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4047 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "workout" => App\Entity\Training\WorkoutTemplate {#6771
    #id: 351
    #token: "68617bbbd660b"
    -day: "monday"
    -program: App\Entity\Training\ProgramTemplate {#2896
      #id: 162
      #token: "68617bbbd6458"
      -workouts: Doctrine\ORM\PersistentCollection {#2884 …}
      #createdBy: App\Entity\User {#2930 …}
      -preferences: App\Entity\Training\TrainingPreferences {#3175 …}
      -durationWeeks: 8
      #createdAt: DateTimeImmutable @1751219132 {#2890
        date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1751220019 {#2891
        date: 2025-06-29 20:00:19.0 Europe/Zurich (+02:00)
      }
      -archived: false
      -viewCounter: 0
      -source: "openai"
      -sourceModel: "chatgpt-4o"
      #updatedBy: App\Entity\User {#2930 …}
      -images: Doctrine\ORM\PersistentCollection {#3057 …}
      -free: true
      -pinned: false
      -faqs: Doctrine\ORM\PersistentCollection {#3140 …}
      #translations: Doctrine\ORM\PersistentCollection {#3176 …}
      #newTranslations: Doctrine\Common\Collections\ArrayCollection {#3283 …}
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1751219132 {#2894
        date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
    }
    -blocks: Doctrine\ORM\PersistentCollection {#6814 …}
    -exerciseConfigs: Doctrine\ORM\PersistentCollection {#6860 …}
    #createdAt: DateTimeImmutable @1751219132 {#6764
      date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1751219132 {#6761
      date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
    }
    -viewCounter: 0
    -source: null
    -sourceModel: null
    #createdBy: App\Entity\User {#2930 …}
    #updatedBy: App\Entity\User {#2930 …}
    -images: Doctrine\ORM\PersistentCollection {#6862 …}
    #translations: Doctrine\ORM\PersistentCollection {#6930 …}
    #newTranslations: Doctrine\Common\Collections\ArrayCollection {#9461 …}
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751219132 {#6763
      date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
  }
  "index" => 1
  "isEmbed" => true
  "limited" => true
]

App\Twig\Components\Training\Workout\WorkoutRender {#9499
  +workout: App\Entity\Training\WorkoutTemplate {#6771
    #id: 351
    #token: "68617bbbd660b"
    -day: "monday"
    -program: App\Entity\Training\ProgramTemplate {#2896
      #id: 162
      #token: "68617bbbd6458"
      -workouts: Doctrine\ORM\PersistentCollection {#2884 …}
      #createdBy: App\Entity\User {#2930 …}
      -preferences: App\Entity\Training\TrainingPreferences {#3175 …}
      -durationWeeks: 8
      #createdAt: DateTimeImmutable @1751219132 {#2890
        date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1751220019 {#2891
        date: 2025-06-29 20:00:19.0 Europe/Zurich (+02:00)
      }
      -archived: false
      -viewCounter: 0
      -source: "openai"
      -sourceModel: "chatgpt-4o"
      #updatedBy: App\Entity\User {#2930 …}
      -images: Doctrine\ORM\PersistentCollection {#3057 …}
      -free: true
      -pinned: false
      -faqs: Doctrine\ORM\PersistentCollection {#3140 …}
      #translations: Doctrine\ORM\PersistentCollection {#3176 …}
      #newTranslations: Doctrine\Common\Collections\ArrayCollection {#3283 …}
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1751219132 {#2894
        date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
    }
    -blocks: Doctrine\ORM\PersistentCollection {#6814 …}
    -exerciseConfigs: Doctrine\ORM\PersistentCollection {#6860 …}
    #createdAt: DateTimeImmutable @1751219132 {#6764
      date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1751219132 {#6761
      date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
    }
    -viewCounter: 0
    -source: null
    -sourceModel: null
    #createdBy: App\Entity\User {#2930 …}
    #updatedBy: App\Entity\User {#2930 …}
    -images: Doctrine\ORM\PersistentCollection {#6862 …}
    #translations: Doctrine\ORM\PersistentCollection {#6930 …}
    #newTranslations: Doctrine\Common\Collections\ArrayCollection {#9461 …}
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751219132 {#6763
      date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
  }
  +limited: true
  +isEmbed: true
  +isDetail: false
  +index: 1
}

[
  "workoutBlock" => App\Entity\Training\Config\WorkoutBlock {#6967
    -section: "warmup"
    -type: "standard"
    -metadata: []
    -workout: App\Entity\Training\WorkoutTemplate {#6771
      #id: 351
      #token: "68617bbbd660b"
      -day: "monday"
      -program: App\Entity\Training\ProgramTemplate {#2896
        #id: 162
        #token: "68617bbbd6458"
        -workouts: Doctrine\ORM\PersistentCollection {#2884 …}
        #createdBy: App\Entity\User {#2930 …}
        -preferences: App\Entity\Training\TrainingPreferences {#3175 …}
        -durationWeeks: 8
        #createdAt: DateTimeImmutable @1751219132 {#2890
          date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
        }
        #updatedAt: DateTimeImmutable @1751220019 {#2891
          date: 2025-06-29 20:00:19.0 Europe/Zurich (+02:00)
        }
        -archived: false
        -viewCounter: 0
        -source: "openai"
        -sourceModel: "chatgpt-4o"
        #updatedBy: App\Entity\User {#2930 …}
        -images: Doctrine\ORM\PersistentCollection {#3057 …}
        -free: true
        -pinned: false
        -faqs: Doctrine\ORM\PersistentCollection {#3140 …}
        #translations: Doctrine\ORM\PersistentCollection {#3176 …}
        #newTranslations: Doctrine\Common\Collections\ArrayCollection {#3283 …}
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1751219132 {#2894
          date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
      }
      -blocks: Doctrine\ORM\PersistentCollection {#6814 …}
      -exerciseConfigs: Doctrine\ORM\PersistentCollection {#6860 …}
      #createdAt: DateTimeImmutable @1751219132 {#6764
        date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1751219132 {#6761
        date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
      }
      -viewCounter: 0
      -source: null
      -sourceModel: null
      #createdBy: App\Entity\User {#2930 …}
      #updatedBy: App\Entity\User {#2930 …}
      -images: Doctrine\ORM\PersistentCollection {#6862 …}
      #translations: Doctrine\ORM\PersistentCollection {#6930 …}
      #newTranslations: Doctrine\Common\Collections\ArrayCollection {#9461 …}
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1751219132 {#6763
        date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
    }
    -exerciseConfigs: Doctrine\ORM\PersistentCollection {#6970 …}
    #id: 251
    #createdAt: DateTimeImmutable @1751219132 {#6962
      date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1751219266 {#6959
      date: 2025-06-29 19:47:46.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#2930 …}
    #updatedBy: App\Entity\User {#2930 …}
  }
  "limited" => true
]

[
  "workoutBlock" => "warmup: standard (2 exercises)"
  "limited" => true
]

Symfony\UX\TwigComponent\AnonymousComponent {#9542
  -props: [
    "workoutBlock" => App\Entity\Training\Config\WorkoutBlock {#6967
      -section: "warmup"
      -type: "standard"
      -metadata: []
      -workout: App\Entity\Training\WorkoutTemplate {#6771
        #id: 351
        #token: "68617bbbd660b"
        -day: "monday"
        -program: App\Entity\Training\ProgramTemplate {#2896
          #id: 162
          #token: "68617bbbd6458"
          -workouts: Doctrine\ORM\PersistentCollection {#2884 …}
          #createdBy: App\Entity\User {#2930 …}
          -preferences: App\Entity\Training\TrainingPreferences {#3175 …}
          -durationWeeks: 8
          #createdAt: DateTimeImmutable @1751219132 {#2890
            date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
          }
          #updatedAt: DateTimeImmutable @1751220019 {#2891
            date: 2025-06-29 20:00:19.0 Europe/Zurich (+02:00)
          }
          -archived: false
          -viewCounter: 0
          -source: "openai"
          -sourceModel: "chatgpt-4o"
          #updatedBy: App\Entity\User {#2930 …}
          -images: Doctrine\ORM\PersistentCollection {#3057 …}
          -free: true
          -pinned: false
          -faqs: Doctrine\ORM\PersistentCollection {#3140 …}
          #translations: Doctrine\ORM\PersistentCollection {#3176 …}
          #newTranslations: Doctrine\Common\Collections\ArrayCollection {#3283 …}
          #currentLocale: "en"
          #defaultLocale: "en"
          -published: true
          #publishedAt: DateTimeImmutable @1751219132 {#2894
            date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
          }
          -publishedBy: null
        }
        -blocks: Doctrine\ORM\PersistentCollection {#6814 …}
        -exerciseConfigs: Doctrine\ORM\PersistentCollection {#6860 …}
        #createdAt: DateTimeImmutable @1751219132 {#6764
          date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
        }
        #updatedAt: DateTimeImmutable @1751219132 {#6761
          date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
        }
        -viewCounter: 0
        -source: null
        -sourceModel: null
        #createdBy: App\Entity\User {#2930 …}
        #updatedBy: App\Entity\User {#2930 …}
        -images: Doctrine\ORM\PersistentCollection {#6862 …}
        #translations: Doctrine\ORM\PersistentCollection {#6930 …}
        #newTranslations: Doctrine\Common\Collections\ArrayCollection {#9461 …}
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1751219132 {#6763
          date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
      }
      -exerciseConfigs: Doctrine\ORM\PersistentCollection {#6970 …}
      #id: 251
      #createdAt: DateTimeImmutable @1751219132 {#6962
        date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1751219266 {#6959
        date: 2025-06-29 19:47:46.0 Europe/Zurich (+02:00)
      }
      #createdBy: App\Entity\User {#2930 …}
      #updatedBy: App\Entity\User {#2930 …}
    }
    "limited" => true
  ]
}

[
  "class" => "relative z-10 flex items-start space-x-4"
  "exerciseConfig" => App\Entity\Training\Config\ExerciseConfig {#6991
    -exercise: App\Entity\Training\Exercise {#7001 …}
    -workout: null
    -workoutBlock: App\Entity\Training\Config\WorkoutBlock {#6967
      -section: "warmup"
      -type: "standard"
      -metadata: []
      -workout: App\Entity\Training\WorkoutTemplate {#6771
        #id: 351
        #token: "68617bbbd660b"
        -day: "monday"
        -program: App\Entity\Training\ProgramTemplate {#2896
          #id: 162
          #token: "68617bbbd6458"
          -workouts: Doctrine\ORM\PersistentCollection {#2884 …}
          #createdBy: App\Entity\User {#2930 …}
          -preferences: App\Entity\Training\TrainingPreferences {#3175 …}
          -durationWeeks: 8
          #createdAt: DateTimeImmutable @1751219132 {#2890
            date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
          }
          #updatedAt: DateTimeImmutable @1751220019 {#2891
            date: 2025-06-29 20:00:19.0 Europe/Zurich (+02:00)
          }
          -archived: false
          -viewCounter: 0
          -source: "openai"
          -sourceModel: "chatgpt-4o"
          #updatedBy: App\Entity\User {#2930 …}
          -images: Doctrine\ORM\PersistentCollection {#3057 …}
          -free: true
          -pinned: false
          -faqs: Doctrine\ORM\PersistentCollection {#3140 …}
          #translations: Doctrine\ORM\PersistentCollection {#3176 …}
          #newTranslations: Doctrine\Common\Collections\ArrayCollection {#3283 …}
          #currentLocale: "en"
          #defaultLocale: "en"
          -published: true
          #publishedAt: DateTimeImmutable @1751219132 {#2894
            date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
          }
          -publishedBy: null
        }
        -blocks: Doctrine\ORM\PersistentCollection {#6814 …}
        -exerciseConfigs: Doctrine\ORM\PersistentCollection {#6860 …}
        #createdAt: DateTimeImmutable @1751219132 {#6764
          date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
        }
        #updatedAt: DateTimeImmutable @1751219132 {#6761
          date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
        }
        -viewCounter: 0
        -source: null
        -sourceModel: null
        #createdBy: App\Entity\User {#2930 …}
        #updatedBy: App\Entity\User {#2930 …}
        -images: Doctrine\ORM\PersistentCollection {#6862 …}
        #translations: Doctrine\ORM\PersistentCollection {#6930 …}
        #newTranslations: Doctrine\Common\Collections\ArrayCollection {#9461 …}
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1751219132 {#6763
          date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
      }
      -exerciseConfigs: Doctrine\ORM\PersistentCollection {#6970 …}
      #id: 251
      #createdAt: DateTimeImmutable @1751219132 {#6962
        date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1751219266 {#6959
        date: 2025-06-29 19:47:46.0 Europe/Zurich (+02:00)
      }
      #createdBy: App\Entity\User {#2930 …}
      #updatedBy: App\Entity\User {#2930 …}
    }
    -serieConfigs: Doctrine\ORM\PersistentCollection {#7055 …}
    #id: 1511
    #translations: Doctrine\ORM\PersistentCollection {#7089 …}
    #newTranslations: Doctrine\Common\Collections\ArrayCollection {#9825 …}
    #currentLocale: "en"
    #defaultLocale: "en"
    #createdAt: DateTimeImmutable @1751219132 {#6986
      date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1751219132 {#6983
      date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#2930 …}
    #updatedBy: App\Entity\User {#2930 …}
  }
]

[
  "class" => "relative z-10 flex items-start space-x-4"
]

App\Twig\Components\Training\Exercise\ExerciseConfigRender {#9673
  +exerciseConfig: App\Entity\Training\Config\ExerciseConfig {#6991
    -exercise: App\Entity\Training\Exercise {#7001 …}
    -workout: null
    -workoutBlock: App\Entity\Training\Config\WorkoutBlock {#6967
      -section: "warmup"
      -type: "standard"
      -metadata: []
      -workout: App\Entity\Training\WorkoutTemplate {#6771
        #id: 351
        #token: "68617bbbd660b"
        -day: "monday"
        -program: App\Entity\Training\ProgramTemplate {#2896
          #id: 162
          #token: "68617bbbd6458"
          -workouts: Doctrine\ORM\PersistentCollection {#2884 …}
          #createdBy: App\Entity\User {#2930 …}
          -preferences: App\Entity\Training\TrainingPreferences {#3175 …}
          -durationWeeks: 8
          #createdAt: DateTimeImmutable @1751219132 {#2890
            date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
          }
          #updatedAt: DateTimeImmutable @1751220019 {#2891
            date: 2025-06-29 20:00:19.0 Europe/Zurich (+02:00)
          }
          -archived: false
          -viewCounter: 0
          -source: "openai"
          -sourceModel: "chatgpt-4o"
          #updatedBy: App\Entity\User {#2930 …}
          -images: Doctrine\ORM\PersistentCollection {#3057 …}
          -free: true
          -pinned: false
          -faqs: Doctrine\ORM\PersistentCollection {#3140 …}
          #translations: Doctrine\ORM\PersistentCollection {#3176 …}
          #newTranslations: Doctrine\Common\Collections\ArrayCollection {#3283 …}
          #currentLocale: "en"
          #defaultLocale: "en"
          -published: true
          #publishedAt: DateTimeImmutable @1751219132 {#2894
            date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
          }
          -publishedBy: null
        }
        -blocks: Doctrine\ORM\PersistentCollection {#6814 …}
        -exerciseConfigs: Doctrine\ORM\PersistentCollection {#6860 …}
        #createdAt: DateTimeImmutable @1751219132 {#6764
          date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
        }
        #updatedAt: DateTimeImmutable @1751219132 {#6761
          date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
        }
        -viewCounter: 0
        -source: null
        -sourceModel: null
        #createdBy: App\Entity\User {#2930 …}
        #updatedBy: App\Entity\User {#2930 …}
        -images: Doctrine\ORM\PersistentCollection {#6862 …}
        #translations: Doctrine\ORM\PersistentCollection {#6930 …}
        #newTranslations: Doctrine\Common\Collections\ArrayCollection {#9461 …}
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1751219132 {#6763
          date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
      }
      -exerciseConfigs: Doctrine\ORM\PersistentCollection {#6970 …}
      #id: 251
      #createdAt: DateTimeImmutable @1751219132 {#6962
        date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1751219266 {#6959
        date: 2025-06-29 19:47:46.0 Europe/Zurich (+02:00)
      }
      #createdBy: App\Entity\User {#2930 …}
      #updatedBy: App\Entity\User {#2930 …}
    }
    -serieConfigs: Doctrine\ORM\PersistentCollection {#7055 …}
    #id: 1511
    #translations: Doctrine\ORM\PersistentCollection {#7089 …}
    #newTranslations: Doctrine\Common\Collections\ArrayCollection {#9825 …}
    #currentLocale: "en"
    #defaultLocale: "en"
    #createdAt: DateTimeImmutable @1751219132 {#6986
      date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1751219132 {#6983
      date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#2930 …}
    #updatedBy: App\Entity\User {#2930 …}
  }
  -workoutFormatter: App\BusinessLogic\Training\Workout\Manager\WorkoutFormatter {#9676 …}
}

[
  "media" => App\Entity\Media\MediaImage {#9763
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#9774 …}
    #file: Vich\UploaderBundle\Entity\File {#9782 …}
    #credits: Doctrine\ORM\PersistentCollection {#9783 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2810
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#9777 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1759069741 {#9735
      date: 2025-09-28 16:29:01.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777544778 {#9769
      date: 2026-04-30 12:26:18.803939 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#5407 …}
    #updatedBy: App\Entity\User {#9778 …}
  }
  "class" => "object-cover w-full h-full"
  "alt" => "Arm Circles"
  "smWidth" => 112
  "smHeight" => 63
  "lgWidth" => 256
  "lgHeight" => 144
]

[
  "class" => "object-cover w-full h-full"
]

App\Twig\Components\Media\Image {#9799
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1811 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Arm Circles"
  +pictureClass: null
  +smWidth: 112
  +smHeight: 63
  +lgWidth: 256
  +lgHeight: 144
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#9763
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#9774 …}
    #file: Vich\UploaderBundle\Entity\File {#9782 …}
    #credits: Doctrine\ORM\PersistentCollection {#9783 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2810
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#9777 …}
    #newTranslations: null
    #currentLocale: "en"
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    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1759069741 {#9735
      date: 2025-09-28 16:29:01.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777544778 {#9769
      date: 2026-04-30 12:26:18.803939 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#5407 …}
    #updatedBy: App\Entity\User {#9778 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1817 …}
}

[
  "class" => "relative z-10 flex items-start space-x-4"
  "exerciseConfig" => App\Entity\Training\Config\ExerciseConfig {#7091
    -exercise: App\Entity\Training\Exercise {#7093 …}
    -workout: null
    -workoutBlock: App\Entity\Training\Config\WorkoutBlock {#6967
      -section: "warmup"
      -type: "standard"
      -metadata: []
      -workout: App\Entity\Training\WorkoutTemplate {#6771
        #id: 351
        #token: "68617bbbd660b"
        -day: "monday"
        -program: App\Entity\Training\ProgramTemplate {#2896
          #id: 162
          #token: "68617bbbd6458"
          -workouts: Doctrine\ORM\PersistentCollection {#2884 …}
          #createdBy: App\Entity\User {#2930 …}
          -preferences: App\Entity\Training\TrainingPreferences {#3175 …}
          -durationWeeks: 8
          #createdAt: DateTimeImmutable @1751219132 {#2890
            date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
          }
          #updatedAt: DateTimeImmutable @1751220019 {#2891
            date: 2025-06-29 20:00:19.0 Europe/Zurich (+02:00)
          }
          -archived: false
          -viewCounter: 0
          -source: "openai"
          -sourceModel: "chatgpt-4o"
          #updatedBy: App\Entity\User {#2930 …}
          -images: Doctrine\ORM\PersistentCollection {#3057 …}
          -free: true
          -pinned: false
          -faqs: Doctrine\ORM\PersistentCollection {#3140 …}
          #translations: Doctrine\ORM\PersistentCollection {#3176 …}
          #newTranslations: Doctrine\Common\Collections\ArrayCollection {#3283 …}
          #currentLocale: "en"
          #defaultLocale: "en"
          -published: true
          #publishedAt: DateTimeImmutable @1751219132 {#2894
            date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
          }
          -publishedBy: null
        }
        -blocks: Doctrine\ORM\PersistentCollection {#6814 …}
        -exerciseConfigs: Doctrine\ORM\PersistentCollection {#6860 …}
        #createdAt: DateTimeImmutable @1751219132 {#6764
          date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
        }
        #updatedAt: DateTimeImmutable @1751219132 {#6761
          date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
        }
        -viewCounter: 0
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        #createdBy: App\Entity\User {#2930 …}
        #updatedBy: App\Entity\User {#2930 …}
        -images: Doctrine\ORM\PersistentCollection {#6862 …}
        #translations: Doctrine\ORM\PersistentCollection {#6930 …}
        #newTranslations: Doctrine\Common\Collections\ArrayCollection {#9461 …}
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1751219132 {#6763
          date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
      }
      -exerciseConfigs: Doctrine\ORM\PersistentCollection {#6970 …}
      #id: 251
      #createdAt: DateTimeImmutable @1751219132 {#6962
        date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1751219266 {#6959
        date: 2025-06-29 19:47:46.0 Europe/Zurich (+02:00)
      }
      #createdBy: App\Entity\User {#2930 …}
      #updatedBy: App\Entity\User {#2930 …}
    }
    -serieConfigs: Doctrine\ORM\PersistentCollection {#7094 …}
    #id: 1512
    #translations: Doctrine\ORM\PersistentCollection {#7096 …}
    #newTranslations: Doctrine\Common\Collections\ArrayCollection {#9984 …}
    #currentLocale: "en"
    #defaultLocale: "en"
    #createdAt: DateTimeImmutable @1751219132 {#7087
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    }
    #updatedAt: DateTimeImmutable @1751219132 {#7090
      date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#2930 …}
    #updatedBy: App\Entity\User {#2930 …}
  }
]

[
  "class" => "relative z-10 flex items-start space-x-4"
]

App\Twig\Components\Training\Exercise\ExerciseConfigRender {#9845
  +exerciseConfig: App\Entity\Training\Config\ExerciseConfig {#7091
    -exercise: App\Entity\Training\Exercise {#7093 …}
    -workout: null
    -workoutBlock: App\Entity\Training\Config\WorkoutBlock {#6967
      -section: "warmup"
      -type: "standard"
      -metadata: []
      -workout: App\Entity\Training\WorkoutTemplate {#6771
        #id: 351
        #token: "68617bbbd660b"
        -day: "monday"
        -program: App\Entity\Training\ProgramTemplate {#2896
          #id: 162
          #token: "68617bbbd6458"
          -workouts: Doctrine\ORM\PersistentCollection {#2884 …}
          #createdBy: App\Entity\User {#2930 …}
          -preferences: App\Entity\Training\TrainingPreferences {#3175 …}
          -durationWeeks: 8
          #createdAt: DateTimeImmutable @1751219132 {#2890
            date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
          }
          #updatedAt: DateTimeImmutable @1751220019 {#2891
            date: 2025-06-29 20:00:19.0 Europe/Zurich (+02:00)
          }
          -archived: false
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          -source: "openai"
          -sourceModel: "chatgpt-4o"
          #updatedBy: App\Entity\User {#2930 …}
          -images: Doctrine\ORM\PersistentCollection {#3057 …}
          -free: true
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          -faqs: Doctrine\ORM\PersistentCollection {#3140 …}
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          #newTranslations: Doctrine\Common\Collections\ArrayCollection {#3283 …}
          #currentLocale: "en"
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          -published: true
          #publishedAt: DateTimeImmutable @1751219132 {#2894
            date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
          }
          -publishedBy: null
        }
        -blocks: Doctrine\ORM\PersistentCollection {#6814 …}
        -exerciseConfigs: Doctrine\ORM\PersistentCollection {#6860 …}
        #createdAt: DateTimeImmutable @1751219132 {#6764
          date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
        }
        #updatedAt: DateTimeImmutable @1751219132 {#6761
          date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
        }
        -viewCounter: 0
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        #createdBy: App\Entity\User {#2930 …}
        #updatedBy: App\Entity\User {#2930 …}
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        #currentLocale: "en"
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        -published: true
        #publishedAt: DateTimeImmutable @1751219132 {#6763
          date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
      }
      -exerciseConfigs: Doctrine\ORM\PersistentCollection {#6970 …}
      #id: 251
      #createdAt: DateTimeImmutable @1751219132 {#6962
        date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1751219266 {#6959
        date: 2025-06-29 19:47:46.0 Europe/Zurich (+02:00)
      }
      #createdBy: App\Entity\User {#2930 …}
      #updatedBy: App\Entity\User {#2930 …}
    }
    -serieConfigs: Doctrine\ORM\PersistentCollection {#7094 …}
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    #createdAt: DateTimeImmutable @1751219132 {#7087
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    }
    #updatedAt: DateTimeImmutable @1751219132 {#7090
      date: 2025-06-29 19:45:32.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#2930 …}
    #updatedBy: App\Entity\User {#2930 …}
  }
  -workoutFormatter: App\BusinessLogic\Training\Workout\Manager\WorkoutFormatter {#9676 …}
}

[
  "media" => App\Entity\Media\MediaImage {#9911
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#9945 …}
    #file: Vich\UploaderBundle\Entity\File {#9937 …}
    #credits: Doctrine\ORM\PersistentCollection {#9917 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 44
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#9941 …}
    #newTranslations: null
    #currentLocale: "en"
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    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1696080273 {#9868
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    }
    #updatedAt: DateTimeImmutable @1777544778 {#9947
      date: 2026-04-30 12:26:18.813754 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#9778 …}
  }
  "class" => "object-cover w-full h-full"
  "alt" => "Push-up"
  "smWidth" => 112
  "smHeight" => 63
  "lgWidth" => 256
  "lgHeight" => 144
]