Redirect 301 redirect from GET @training_exercise_collection_category (1f5e76)

GET http://test.fitmetrics.ch/fr/exercices/categorie/68-bas-du-corps?page=46

Components

17 Twig Components
143 Render Count
111 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
74 3.01ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
17 1.07ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 64.81ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 22.00ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.76ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
4 3.99ms
ui:dropdown
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig
4 2.64ms
utils:lang-selector
[Anonymous]
components/utils/lang-selector.html.twig
3 4.02ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.59ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 39.54ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 9.42ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.56ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.96ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.87ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.38ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.33ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
1 0.52ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 64.5 MiB 39.54 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5134
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2237 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.44 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5181
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5192
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
58.5 MiB 2.38 ms
Input props
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5243
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 1.87 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#5270
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 0.94 ms
Input props
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#5305
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#5348
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#5394
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.06 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5411
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5433
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5461
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5477
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5501
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5525
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5549
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5573
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5597
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5621
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5645
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6142
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
60.5 MiB 0.83 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6180
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 0.72 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6217
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 0.58 ms
Input props
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6239
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6270
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6292
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6339
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 64.5 MiB 9.42 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6211
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6321 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3152 …}
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6467
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6483
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6513
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6545
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6564
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 64.5 MiB 0.72 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6676
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 64.5 MiB 0.58 ms
Input props
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6705
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6736
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6758
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6805
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#6660
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component
App\Twig\Components\Media\Icon {#6830
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6846
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6884
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6908
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6932
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6956
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6980
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7004
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7028
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7052
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7076
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6616
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 64.5 MiB 0.56 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3150
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.categories"
        "url" => "/fr/exercices/categories"
      ]
      [
        "label" => "Bas du corps"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#7146
  +items: [
    [
      "label" => "menu.home"
      "url" => "/fr/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/fr/exercices"
    ]
    [
      "label" => "label.categories"
      "url" => "/fr/exercices/categories"
    ]
    [
      "label" => "Bas du corps"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3150
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.categories"
        "url" => "/fr/exercices/categories"
      ]
      [
        "label" => "Bas du corps"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7176
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7198
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7221
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 64.5 MiB 0.96 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3283
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3382 …}
    #file: Vich\UploaderBundle\Entity\File {#3334 …}
    #credits: Doctrine\ORM\PersistentCollection {#3284 …}
    -source: "Pixabay.com"
    -zone: null
    -urlExternal: null
    #id: 460
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3355 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1723826472 {#3280
      date: 2024-08-16 18:41:12.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778046400 {#3363
      date: 2026-05-06 07:46:40.900339 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3223 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Meilleurs exercices pour bas du corps"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#7244
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Meilleurs exercices pour bas du corps"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3283
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3382 …}
    #file: Vich\UploaderBundle\Entity\File {#3334 …}
    #credits: Doctrine\ORM\PersistentCollection {#3284 …}
    -source: "Pixabay.com"
    -zone: null
    -urlExternal: null
    #id: 460
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3355 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1723826472 {#3280
      date: 2024-08-16 18:41:12.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778046400 {#3363
      date: 2026-05-06 07:46:40.900339 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3223 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 64.5 MiB 0.87 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#7290
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7378
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 11.11 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3760
    #id: 1364
    #token: "6733d76d71a2c"
    -images: Doctrine\ORM\PersistentCollection {#3745 …}
    -videos: Doctrine\ORM\PersistentCollection {#3804 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3802 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3806 …}
    -categories: Doctrine\ORM\PersistentCollection {#3748 …}
    -materials: Doctrine\ORM\PersistentCollection {#4034 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4032 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4036 …}
    -mainExercise: App\Entity\Training\Exercise {#4045 …}
    -variants: Doctrine\ORM\PersistentCollection {#4046 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4055 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4067 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4083 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4159 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4243 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450733 {#3800
      date: 2024-11-12 23:32:13.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769250492 {#3714
      date: 2026-01-24 11:28:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4263 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747346501 {#3810
      date: 2025-05-16 00:01:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: 698
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "drag forward sled"
    -metaphoneName: "TRKFRWRTSLT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d76d71a2c"
]
Attributes
[
  "id" => "exercise-card-6733d76d71a2c"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7427
  +exercise: App\Entity\Training\Exercise {#3760
    #id: 1364
    #token: "6733d76d71a2c"
    -images: Doctrine\ORM\PersistentCollection {#3745 …}
    -videos: Doctrine\ORM\PersistentCollection {#3804 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3802 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3806 …}
    -categories: Doctrine\ORM\PersistentCollection {#3748 …}
    -materials: Doctrine\ORM\PersistentCollection {#4034 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4032 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4036 …}
    -mainExercise: App\Entity\Training\Exercise {#4045 …}
    -variants: Doctrine\ORM\PersistentCollection {#4046 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4055 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4067 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4083 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4159 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4243 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450733 {#3800
      date: 2024-11-12 23:32:13.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769250492 {#3714
      date: 2026-01-24 11:28:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4263 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747346501 {#3810
      date: 2025-05-16 00:01:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: 698
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "drag forward sled"
    -metaphoneName: "TRKFRWRTSLT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.49 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3760
    #id: 1364
    #token: "6733d76d71a2c"
    -images: Doctrine\ORM\PersistentCollection {#3745 …}
    -videos: Doctrine\ORM\PersistentCollection {#3804 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3802 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3806 …}
    -categories: Doctrine\ORM\PersistentCollection {#3748 …}
    -materials: Doctrine\ORM\PersistentCollection {#4034 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4032 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4036 …}
    -mainExercise: App\Entity\Training\Exercise {#4045 …}
    -variants: Doctrine\ORM\PersistentCollection {#4046 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4055 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4067 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4083 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4159 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4243 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450733 {#3800
      date: 2024-11-12 23:32:13.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769250492 {#3714
      date: 2026-01-24 11:28:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4263 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747346501 {#3810
      date: 2025-05-16 00:01:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: 698
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "drag forward sled"
    -metaphoneName: "TRKFRWRTSLT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Traction de traîneau vers l'avant"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7460
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Traction de traîneau vers l'avant"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3760
    #id: 1364
    #token: "6733d76d71a2c"
    -images: Doctrine\ORM\PersistentCollection {#3745 …}
    -videos: Doctrine\ORM\PersistentCollection {#3804 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3802 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3806 …}
    -categories: Doctrine\ORM\PersistentCollection {#3748 …}
    -materials: Doctrine\ORM\PersistentCollection {#4034 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4032 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4036 …}
    -mainExercise: App\Entity\Training\Exercise {#4045 …}
    -variants: Doctrine\ORM\PersistentCollection {#4046 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4055 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4067 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4083 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4159 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4243 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450733 {#3800
      date: 2024-11-12 23:32:13.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769250492 {#3714
      date: 2026-01-24 11:28:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4263 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747346501 {#3810
      date: 2025-05-16 00:01:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: 698
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "drag forward sled"
    -metaphoneName: "TRKFRWRTSLT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7483 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.30 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7660
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props
[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7723
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.04 ms
Input props
[
  "name" => "Ischio-jambiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7759
  +name: "Ischio-jambiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.26 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7743
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7579
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.27 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4266
    #id: 1365
    #token: "6733d77008e8b"
    -images: Doctrine\ORM\PersistentCollection {#4267 …}
    -videos: Doctrine\ORM\PersistentCollection {#4269 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4271 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4273 …}
    -categories: Doctrine\ORM\PersistentCollection {#4275 …}
    -materials: Doctrine\ORM\PersistentCollection {#4277 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4279 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4281 …}
    -mainExercise: App\Entity\Training\Exercise {#4284 …}
    -variants: Doctrine\ORM\PersistentCollection {#4285 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4055 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4287 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4289 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4291 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4293 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450736 {#4261
      date: 2024-11-12 23:32:16.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777114909 {#4264
      date: 2026-04-25 13:01:49.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4295 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747346081 {#4265
      date: 2025-05-15 23:54:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 62
    -tiersId: 697
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "drag reverse sled"
    -metaphoneName: "TRKRFRSSLT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d77008e8b"
]
Attributes
[
  "id" => "exercise-card-6733d77008e8b"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7463
  +exercise: App\Entity\Training\Exercise {#4266
    #id: 1365
    #token: "6733d77008e8b"
    -images: Doctrine\ORM\PersistentCollection {#4267 …}
    -videos: Doctrine\ORM\PersistentCollection {#4269 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4271 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4273 …}
    -categories: Doctrine\ORM\PersistentCollection {#4275 …}
    -materials: Doctrine\ORM\PersistentCollection {#4277 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4279 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4281 …}
    -mainExercise: App\Entity\Training\Exercise {#4284 …}
    -variants: Doctrine\ORM\PersistentCollection {#4285 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4055 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4287 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4289 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4291 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4293 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450736 {#4261
      date: 2024-11-12 23:32:16.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777114909 {#4264
      date: 2026-04-25 13:01:49.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4295 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747346081 {#4265
      date: 2025-05-15 23:54:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 62
    -tiersId: 697
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "drag reverse sled"
    -metaphoneName: "TRKRFRSSLT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.60 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4266
    #id: 1365
    #token: "6733d77008e8b"
    -images: Doctrine\ORM\PersistentCollection {#4267 …}
    -videos: Doctrine\ORM\PersistentCollection {#4269 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4271 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4273 …}
    -categories: Doctrine\ORM\PersistentCollection {#4275 …}
    -materials: Doctrine\ORM\PersistentCollection {#4277 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4279 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4281 …}
    -mainExercise: App\Entity\Training\Exercise {#4284 …}
    -variants: Doctrine\ORM\PersistentCollection {#4285 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4055 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4287 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4289 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4291 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4293 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450736 {#4261
      date: 2024-11-12 23:32:16.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777114909 {#4264
      date: 2026-04-25 13:01:49.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4295 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747346081 {#4265
      date: 2025-05-15 23:54:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 62
    -tiersId: 697
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "drag reverse sled"
    -metaphoneName: "TRKRFRSSLT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Traction arrière au traîneau"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7863
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Traction arrière au traîneau"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4266
    #id: 1365
    #token: "6733d77008e8b"
    -images: Doctrine\ORM\PersistentCollection {#4267 …}
    -videos: Doctrine\ORM\PersistentCollection {#4269 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4271 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4273 …}
    -categories: Doctrine\ORM\PersistentCollection {#4275 …}
    -materials: Doctrine\ORM\PersistentCollection {#4277 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4279 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4281 …}
    -mainExercise: App\Entity\Training\Exercise {#4284 …}
    -variants: Doctrine\ORM\PersistentCollection {#4285 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4055 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4287 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4289 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4291 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4293 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450736 {#4261
      date: 2024-11-12 23:32:16.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777114909 {#4264
      date: 2026-04-25 13:01:49.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4295 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747346081 {#4265
      date: 2025-05-15 23:54:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 62
    -tiersId: 697
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "drag reverse sled"
    -metaphoneName: "TRKRFRSSLT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7483 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7972
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7951
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7888
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 3.90 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4300
    #id: 1370
    #token: "677bf86d7d18e"
    -images: Doctrine\ORM\PersistentCollection {#4301 …}
    -videos: Doctrine\ORM\PersistentCollection {#4303 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4305 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4307 …}
    -categories: Doctrine\ORM\PersistentCollection {#4309 …}
    -materials: Doctrine\ORM\PersistentCollection {#4311 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4313 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4315 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4317 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4320 …}
    -grips: []
    -isSuggestion: true
    -suggestBy: App\Entity\User {#4322 …}
    -preferredGenderView: null
    -exerciseProposal: App\Entity\Training\ExerciseProposal {#4330 …}
    -userFavorites: Doctrine\ORM\PersistentCollection {#4334 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4332 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4335 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4337 …}
    -side: false
    #createdAt: DateTimeImmutable @1736177773 {#4297
      date: 2025-01-06 16:36:13.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775773828 {#4298
      date: 2026-04-10 00:30:28.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4339 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1736177773 {#4299
      date: 2025-01-06 16:36:13.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 103
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "adductor machine"
    -metaphoneName: "ATKTRMXN"
  }
  "shortName" => false
  "id" => "exercise-card-677bf86d7d18e"
]
Attributes
[
  "id" => "exercise-card-677bf86d7d18e"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8018
  +exercise: App\Entity\Training\Exercise {#4300
    #id: 1370
    #token: "677bf86d7d18e"
    -images: Doctrine\ORM\PersistentCollection {#4301 …}
    -videos: Doctrine\ORM\PersistentCollection {#4303 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4305 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4307 …}
    -categories: Doctrine\ORM\PersistentCollection {#4309 …}
    -materials: Doctrine\ORM\PersistentCollection {#4311 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4313 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4315 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4317 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4320 …}
    -grips: []
    -isSuggestion: true
    -suggestBy: App\Entity\User {#4322 …}
    -preferredGenderView: null
    -exerciseProposal: App\Entity\Training\ExerciseProposal {#4330 …}
    -userFavorites: Doctrine\ORM\PersistentCollection {#4334 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4332 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4335 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4337 …}
    -side: false
    #createdAt: DateTimeImmutable @1736177773 {#4297
      date: 2025-01-06 16:36:13.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775773828 {#4298
      date: 2026-04-10 00:30:28.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4339 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1736177773 {#4299
      date: 2025-01-06 16:36:13.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 103
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "adductor machine"
    -metaphoneName: "ATKTRMXN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 0.21 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4300
    #id: 1370
    #token: "677bf86d7d18e"
    -images: Doctrine\ORM\PersistentCollection {#4301 …}
    -videos: Doctrine\ORM\PersistentCollection {#4303 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4305 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4307 …}
    -categories: Doctrine\ORM\PersistentCollection {#4309 …}
    -materials: Doctrine\ORM\PersistentCollection {#4311 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4313 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4315 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4317 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4320 …}
    -grips: []
    -isSuggestion: true
    -suggestBy: App\Entity\User {#4322 …}
    -preferredGenderView: null
    -exerciseProposal: App\Entity\Training\ExerciseProposal {#4330 …}
    -userFavorites: Doctrine\ORM\PersistentCollection {#4334 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4332 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4335 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4337 …}
    -side: false
    #createdAt: DateTimeImmutable @1736177773 {#4297
      date: 2025-01-06 16:36:13.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775773828 {#4298
      date: 2026-04-10 00:30:28.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4339 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1736177773 {#4299
      date: 2025-01-06 16:36:13.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 103
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "adductor machine"
    -metaphoneName: "ATKTRMXN"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Machine à adducteurs"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8104
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Machine à adducteurs"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4300
    #id: 1370
    #token: "677bf86d7d18e"
    -images: Doctrine\ORM\PersistentCollection {#4301 …}
    -videos: Doctrine\ORM\PersistentCollection {#4303 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4305 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4307 …}
    -categories: Doctrine\ORM\PersistentCollection {#4309 …}
    -materials: Doctrine\ORM\PersistentCollection {#4311 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4313 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4315 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4317 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4320 …}
    -grips: []
    -isSuggestion: true
    -suggestBy: App\Entity\User {#4322 …}
    -preferredGenderView: null
    -exerciseProposal: App\Entity\Training\ExerciseProposal {#4330 …}
    -userFavorites: Doctrine\ORM\PersistentCollection {#4334 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4332 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4335 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4337 …}
    -side: false
    #createdAt: DateTimeImmutable @1736177773 {#4297
      date: 2025-01-06 16:36:13.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775773828 {#4298
      date: 2026-04-10 00:30:28.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4339 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1736177773 {#4299
      date: 2025-01-06 16:36:13.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 103
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "adductor machine"
    -metaphoneName: "ATKTRMXN"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7483 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Adducteurs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8161
  +name: "Adducteurs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8143
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8098
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.62 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4344
    #id: 1391
    #token: "68361e15196a1"
    -images: Doctrine\ORM\PersistentCollection {#4345 …}
    -videos: Doctrine\ORM\PersistentCollection {#4347 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4349 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4351 …}
    -categories: Doctrine\ORM\PersistentCollection {#4353 …}
    -materials: Doctrine\ORM\PersistentCollection {#4355 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4357 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4359 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4361 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4364 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4366 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4367 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4369 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4371 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4373 …}
    -side: false
    #createdAt: DateTimeImmutable @1748377109 {#4341
      date: 2025-05-27 22:18:29.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773738466 {#4342
      date: 2026-03-17 10:07:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4366 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4375 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748379911 {#4343
      date: 2025-05-27 23:05:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 96
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball medicine squat"
    -metaphoneName: "BLMTSNSKT"
  }
  "shortName" => false
  "id" => "exercise-card-68361e15196a1"
]
Attributes
[
  "id" => "exercise-card-68361e15196a1"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8207
  +exercise: App\Entity\Training\Exercise {#4344
    #id: 1391
    #token: "68361e15196a1"
    -images: Doctrine\ORM\PersistentCollection {#4345 …}
    -videos: Doctrine\ORM\PersistentCollection {#4347 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4349 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4351 …}
    -categories: Doctrine\ORM\PersistentCollection {#4353 …}
    -materials: Doctrine\ORM\PersistentCollection {#4355 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4357 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4359 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4361 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4364 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4366 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4367 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4369 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4371 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4373 …}
    -side: false
    #createdAt: DateTimeImmutable @1748377109 {#4341
      date: 2025-05-27 22:18:29.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773738466 {#4342
      date: 2026-03-17 10:07:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4366 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4375 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748379911 {#4343
      date: 2025-05-27 23:05:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 96
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball medicine squat"
    -metaphoneName: "BLMTSNSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.44 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4344
    #id: 1391
    #token: "68361e15196a1"
    -images: Doctrine\ORM\PersistentCollection {#4345 …}
    -videos: Doctrine\ORM\PersistentCollection {#4347 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4349 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4351 …}
    -categories: Doctrine\ORM\PersistentCollection {#4353 …}
    -materials: Doctrine\ORM\PersistentCollection {#4355 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4357 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4359 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4361 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4364 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4366 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4367 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4369 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4371 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4373 …}
    -side: false
    #createdAt: DateTimeImmutable @1748377109 {#4341
      date: 2025-05-27 22:18:29.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773738466 {#4342
      date: 2026-03-17 10:07:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4366 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4375 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748379911 {#4343
      date: 2025-05-27 23:05:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 96
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball medicine squat"
    -metaphoneName: "BLMTSNSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Squat avec ballon médicinal"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8246
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Squat avec ballon médicinal"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4344
    #id: 1391
    #token: "68361e15196a1"
    -images: Doctrine\ORM\PersistentCollection {#4345 …}
    -videos: Doctrine\ORM\PersistentCollection {#4347 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4349 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4351 …}
    -categories: Doctrine\ORM\PersistentCollection {#4353 …}
    -materials: Doctrine\ORM\PersistentCollection {#4355 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4357 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4359 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4361 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4364 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4366 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4367 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4369 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4371 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4373 …}
    -side: false
    #createdAt: DateTimeImmutable @1748377109 {#4341
      date: 2025-05-27 22:18:29.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773738466 {#4342
      date: 2026-03-17 10:07:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4366 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4375 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748379911 {#4343
      date: 2025-05-27 23:05:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 96
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball medicine squat"
    -metaphoneName: "BLMTSNSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7483 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8355
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8379
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Ischio-jambiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8403
  +name: "Ischio-jambiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8385
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8271
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.49 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8456
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 3.75 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4380
    #id: 1399
    #token: "68605c2020bb8"
    -images: Doctrine\ORM\PersistentCollection {#4381 …}
    -videos: Doctrine\ORM\PersistentCollection {#4383 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
    -categories: Doctrine\ORM\PersistentCollection {#4389 …}
    -materials: Doctrine\ORM\PersistentCollection {#4391 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4397 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4400 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
    -side: true
    #createdAt: DateTimeImmutable @1751145504 {#4377
      date: 2025-06-28 23:18:24.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1768977921 {#4378
      date: 2026-01-21 07:45:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4410 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4411 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751145564 {#4379
      date: 2025-06-28 23:19:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "circle hip"
    -metaphoneName: "SRKLHP"
  }
  "shortName" => false
  "id" => "exercise-card-68605c2020bb8"
]
Attributes
[
  "id" => "exercise-card-68605c2020bb8"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8449
  +exercise: App\Entity\Training\Exercise {#4380
    #id: 1399
    #token: "68605c2020bb8"
    -images: Doctrine\ORM\PersistentCollection {#4381 …}
    -videos: Doctrine\ORM\PersistentCollection {#4383 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
    -categories: Doctrine\ORM\PersistentCollection {#4389 …}
    -materials: Doctrine\ORM\PersistentCollection {#4391 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4397 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4400 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
    -side: true
    #createdAt: DateTimeImmutable @1751145504 {#4377
      date: 2025-06-28 23:18:24.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1768977921 {#4378
      date: 2026-01-21 07:45:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4410 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4411 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751145564 {#4379
      date: 2025-06-28 23:19:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "circle hip"
    -metaphoneName: "SRKLHP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 0.18 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4380
    #id: 1399
    #token: "68605c2020bb8"
    -images: Doctrine\ORM\PersistentCollection {#4381 …}
    -videos: Doctrine\ORM\PersistentCollection {#4383 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
    -categories: Doctrine\ORM\PersistentCollection {#4389 …}
    -materials: Doctrine\ORM\PersistentCollection {#4391 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4397 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4400 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
    -side: true
    #createdAt: DateTimeImmutable @1751145504 {#4377
      date: 2025-06-28 23:18:24.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1768977921 {#4378
      date: 2026-01-21 07:45:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4410 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4411 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751145564 {#4379
      date: 2025-06-28 23:19:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "circle hip"
    -metaphoneName: "SRKLHP"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Cercle de hanche"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8573
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Cercle de hanche"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4380
    #id: 1399
    #token: "68605c2020bb8"
    -images: Doctrine\ORM\PersistentCollection {#4381 …}
    -videos: Doctrine\ORM\PersistentCollection {#4383 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
    -categories: Doctrine\ORM\PersistentCollection {#4389 …}
    -materials: Doctrine\ORM\PersistentCollection {#4391 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4397 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4400 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
    -side: true
    #createdAt: DateTimeImmutable @1751145504 {#4377
      date: 2025-06-28 23:18:24.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1768977921 {#4378
      date: 2026-01-21 07:45:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4410 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4411 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751145564 {#4379
      date: 2025-06-28 23:19:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "circle hip"
    -metaphoneName: "SRKLHP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7483 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8605
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8584
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8566
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.63 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4415
    #id: 1414
    #token: "68629c8610077"
    -images: Doctrine\ORM\PersistentCollection {#4416 …}
    -videos: Doctrine\ORM\PersistentCollection {#4418 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4420 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -categories: Doctrine\ORM\PersistentCollection {#4424 …}
    -materials: Doctrine\ORM\PersistentCollection {#4426 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4428 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4430 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4432 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4364 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4434 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4436 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4438 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4440 …}
    -side: true
    #createdAt: DateTimeImmutable @1751293062 {#4413
      date: 2025-06-30 16:17:42.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769271846 {#4414
      date: 2026-01-24 17:24:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4410 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4442 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "knee raise squat"
    -metaphoneName: "NRSSKT"
  }
  "shortName" => false
  "id" => "exercise-card-68629c8610077"
]
Attributes
[
  "id" => "exercise-card-68629c8610077"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8651
  +exercise: App\Entity\Training\Exercise {#4415
    #id: 1414
    #token: "68629c8610077"
    -images: Doctrine\ORM\PersistentCollection {#4416 …}
    -videos: Doctrine\ORM\PersistentCollection {#4418 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4420 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -categories: Doctrine\ORM\PersistentCollection {#4424 …}
    -materials: Doctrine\ORM\PersistentCollection {#4426 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4428 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4430 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4432 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4364 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4434 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4436 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4438 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4440 …}
    -side: true
    #createdAt: DateTimeImmutable @1751293062 {#4413
      date: 2025-06-30 16:17:42.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769271846 {#4414
      date: 2026-01-24 17:24:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4410 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4442 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "knee raise squat"
    -metaphoneName: "NRSSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.62 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4415
    #id: 1414
    #token: "68629c8610077"
    -images: Doctrine\ORM\PersistentCollection {#4416 …}
    -videos: Doctrine\ORM\PersistentCollection {#4418 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4420 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -categories: Doctrine\ORM\PersistentCollection {#4424 …}
    -materials: Doctrine\ORM\PersistentCollection {#4426 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4428 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4430 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4432 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4364 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4434 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4436 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4438 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4440 …}
    -side: true
    #createdAt: DateTimeImmutable @1751293062 {#4413
      date: 2025-06-30 16:17:42.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769271846 {#4414
      date: 2026-01-24 17:24:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4410 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4442 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "knee raise squat"
    -metaphoneName: "NRSSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Squat avec montée de genou"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8690
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Squat avec montée de genou"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4415
    #id: 1414
    #token: "68629c8610077"
    -images: Doctrine\ORM\PersistentCollection {#4416 …}
    -videos: Doctrine\ORM\PersistentCollection {#4418 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4420 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -categories: Doctrine\ORM\PersistentCollection {#4424 …}
    -materials: Doctrine\ORM\PersistentCollection {#4426 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4428 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4430 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4432 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4364 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4434 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4436 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4438 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4440 …}
    -side: true
    #createdAt: DateTimeImmutable @1751293062 {#4413
      date: 2025-06-30 16:17:42.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769271846 {#4414
      date: 2026-01-24 17:24:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4410 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4442 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "knee raise squat"
    -metaphoneName: "NRSSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7483 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8799
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8823
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.07 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8805
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8715
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.57 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4446
    #id: 1448
    #token: "686d11739b6f7"
    -images: Doctrine\ORM\PersistentCollection {#4447 …}
    -videos: Doctrine\ORM\PersistentCollection {#4449 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4451 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4453 …}
    -categories: Doctrine\ORM\PersistentCollection {#4455 …}
    -materials: Doctrine\ORM\PersistentCollection {#4457 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4459 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4461 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4463 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4466 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4467 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4469 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4471 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4473 …}
    -side: true
    #createdAt: DateTimeImmutable @1751978355 {#4444
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769125671 {#4445
      date: 2026-01-23 00:47:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4366 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4475 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute seated stretch"
    -metaphoneName: "KLTSTTSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-686d11739b6f7"
]
Attributes
[
  "id" => "exercise-card-686d11739b6f7"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8869
  +exercise: App\Entity\Training\Exercise {#4446
    #id: 1448
    #token: "686d11739b6f7"
    -images: Doctrine\ORM\PersistentCollection {#4447 …}
    -videos: Doctrine\ORM\PersistentCollection {#4449 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4451 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4453 …}
    -categories: Doctrine\ORM\PersistentCollection {#4455 …}
    -materials: Doctrine\ORM\PersistentCollection {#4457 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4459 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4461 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4463 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4466 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4467 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4469 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4471 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4473 …}
    -side: true
    #createdAt: DateTimeImmutable @1751978355 {#4444
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769125671 {#4445
      date: 2026-01-23 00:47:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4366 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4475 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute seated stretch"
    -metaphoneName: "KLTSTTSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.62 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4446
    #id: 1448
    #token: "686d11739b6f7"
    -images: Doctrine\ORM\PersistentCollection {#4447 …}
    -videos: Doctrine\ORM\PersistentCollection {#4449 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4451 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4453 …}
    -categories: Doctrine\ORM\PersistentCollection {#4455 …}
    -materials: Doctrine\ORM\PersistentCollection {#4457 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4459 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4461 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4463 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4466 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4467 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4469 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4471 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4473 …}
    -side: true
    #createdAt: DateTimeImmutable @1751978355 {#4444
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769125671 {#4445
      date: 2026-01-23 00:47:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4366 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4475 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute seated stretch"
    -metaphoneName: "KLTSTTSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Étirement des fessiers assis"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8910
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Étirement des fessiers assis"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4446
    #id: 1448
    #token: "686d11739b6f7"
    -images: Doctrine\ORM\PersistentCollection {#4447 …}
    -videos: Doctrine\ORM\PersistentCollection {#4449 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4451 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4453 …}
    -categories: Doctrine\ORM\PersistentCollection {#4455 …}
    -materials: Doctrine\ORM\PersistentCollection {#4457 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4459 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4461 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4463 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4466 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4467 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4469 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4471 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4473 …}
    -side: true
    #createdAt: DateTimeImmutable @1751978355 {#4444
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769125671 {#4445
      date: 2026-01-23 00:47:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4366 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4475 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute seated stretch"
    -metaphoneName: "KLTSTTSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7483 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9019
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8998
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8935
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.48 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4479
    #id: 1498
    #token: "688bb909d1d6f"
    -images: Doctrine\ORM\PersistentCollection {#4480 …}
    -videos: Doctrine\ORM\PersistentCollection {#4482 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4484 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4486 …}
    -categories: Doctrine\ORM\PersistentCollection {#4488 …}
    -materials: Doctrine\ORM\PersistentCollection {#4490 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4492 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4494 …}
    -mainExercise: App\Entity\Training\Exercise {#4497
      #id: 1499
      #token: "688bb909da42c"
      -images: Doctrine\ORM\PersistentCollection {#4496 …}
      -videos: Doctrine\ORM\PersistentCollection {#4517 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4519 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4521 …}
      -categories: Doctrine\ORM\PersistentCollection {#4523 …}
      -materials: Doctrine\ORM\PersistentCollection {#4525 …}
      -status: null
      -statusInternal: null
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "compound"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4527 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4529 …}
      -mainExercise: App\Entity\Training\Exercise {#4479}
      -variants: Doctrine\ORM\PersistentCollection {#4531 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4501 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4533 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4535 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4537 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4539 …}
      -side: true
      #createdAt: DateTimeImmutable @1753987338 {#4514
        date: 2025-07-31 20:42:18.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1769240506 {#4515
        date: 2026-01-24 08:41:46.0 Europe/Zurich (+01:00)
      }
      #createdBy: App\Entity\User {#4511 …}
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4541 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: null
      -publishedBy: null
      -notes: null
      -viewCounter: 57
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "bridge glute march"
      -metaphoneName: "BRJKLTMRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4498 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4501 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4502 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4504 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4506 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4508 …}
    -side: false
    #createdAt: DateTimeImmutable @1753987338 {#4477
      date: 2025-07-31 20:42:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777469671 {#4478
      date: 2026-04-29 15:34:31.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4511 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4512 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute hold"
    -metaphoneName: "BRJKLTHLT"
  }
  "shortName" => false
  "id" => "exercise-card-688bb909d1d6f"
]
Attributes
[
  "id" => "exercise-card-688bb909d1d6f"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9065
  +exercise: App\Entity\Training\Exercise {#4479
    #id: 1498
    #token: "688bb909d1d6f"
    -images: Doctrine\ORM\PersistentCollection {#4480 …}
    -videos: Doctrine\ORM\PersistentCollection {#4482 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4484 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4486 …}
    -categories: Doctrine\ORM\PersistentCollection {#4488 …}
    -materials: Doctrine\ORM\PersistentCollection {#4490 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4492 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4494 …}
    -mainExercise: App\Entity\Training\Exercise {#4497
      #id: 1499
      #token: "688bb909da42c"
      -images: Doctrine\ORM\PersistentCollection {#4496 …}
      -videos: Doctrine\ORM\PersistentCollection {#4517 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4519 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4521 …}
      -categories: Doctrine\ORM\PersistentCollection {#4523 …}
      -materials: Doctrine\ORM\PersistentCollection {#4525 …}
      -status: null
      -statusInternal: null
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "compound"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4527 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4529 …}
      -mainExercise: App\Entity\Training\Exercise {#4479}
      -variants: Doctrine\ORM\PersistentCollection {#4531 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4501 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4533 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4535 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4537 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4539 …}
      -side: true
      #createdAt: DateTimeImmutable @1753987338 {#4514
        date: 2025-07-31 20:42:18.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1769240506 {#4515
        date: 2026-01-24 08:41:46.0 Europe/Zurich (+01:00)
      }
      #createdBy: App\Entity\User {#4511 …}
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4541 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: null
      -publishedBy: null
      -notes: null
      -viewCounter: 57
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "bridge glute march"
      -metaphoneName: "BRJKLTMRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4498 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4501 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4502 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4504 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4506 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4508 …}
    -side: false
    #createdAt: DateTimeImmutable @1753987338 {#4477
      date: 2025-07-31 20:42:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777469671 {#4478
      date: 2026-04-29 15:34:31.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4511 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4512 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute hold"
    -metaphoneName: "BRJKLTHLT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.55 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4479
    #id: 1498
    #token: "688bb909d1d6f"
    -images: Doctrine\ORM\PersistentCollection {#4480 …}
    -videos: Doctrine\ORM\PersistentCollection {#4482 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4484 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4486 …}
    -categories: Doctrine\ORM\PersistentCollection {#4488 …}
    -materials: Doctrine\ORM\PersistentCollection {#4490 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4492 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4494 …}
    -mainExercise: App\Entity\Training\Exercise {#4497
      #id: 1499
      #token: "688bb909da42c"
      -images: Doctrine\ORM\PersistentCollection {#4496 …}
      -videos: Doctrine\ORM\PersistentCollection {#4517 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4519 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4521 …}
      -categories: Doctrine\ORM\PersistentCollection {#4523 …}
      -materials: Doctrine\ORM\PersistentCollection {#4525 …}
      -status: null
      -statusInternal: null
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "compound"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4527 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4529 …}
      -mainExercise: App\Entity\Training\Exercise {#4479}
      -variants: Doctrine\ORM\PersistentCollection {#4531 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4501 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4533 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4535 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4537 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4539 …}
      -side: true
      #createdAt: DateTimeImmutable @1753987338 {#4514
        date: 2025-07-31 20:42:18.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1769240506 {#4515
        date: 2026-01-24 08:41:46.0 Europe/Zurich (+01:00)
      }
      #createdBy: App\Entity\User {#4511 …}
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4541 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: null
      -publishedBy: null
      -notes: null
      -viewCounter: 57
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "bridge glute march"
      -metaphoneName: "BRJKLTMRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4498 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4501 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4502 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4504 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4506 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4508 …}
    -side: false
    #createdAt: DateTimeImmutable @1753987338 {#4477
      date: 2025-07-31 20:42:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777469671 {#4478
      date: 2026-04-29 15:34:31.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4511 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4512 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute hold"
    -metaphoneName: "BRJKLTHLT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Maintien du pont fessier"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9104
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Maintien du pont fessier"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4479
    #id: 1498
    #token: "688bb909d1d6f"
    -images: Doctrine\ORM\PersistentCollection {#4480 …}
    -videos: Doctrine\ORM\PersistentCollection {#4482 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4484 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4486 …}
    -categories: Doctrine\ORM\PersistentCollection {#4488 …}
    -materials: Doctrine\ORM\PersistentCollection {#4490 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4492 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4494 …}
    -mainExercise: App\Entity\Training\Exercise {#4497
      #id: 1499
      #token: "688bb909da42c"
      -images: Doctrine\ORM\PersistentCollection {#4496 …}
      -videos: Doctrine\ORM\PersistentCollection {#4517 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4519 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4521 …}
      -categories: Doctrine\ORM\PersistentCollection {#4523 …}
      -materials: Doctrine\ORM\PersistentCollection {#4525 …}
      -status: null
      -statusInternal: null
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "compound"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4527 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4529 …}
      -mainExercise: App\Entity\Training\Exercise {#4479}
      -variants: Doctrine\ORM\PersistentCollection {#4531 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4501 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4533 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4535 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4537 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4539 …}
      -side: true
      #createdAt: DateTimeImmutable @1753987338 {#4514
        date: 2025-07-31 20:42:18.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1769240506 {#4515
        date: 2026-01-24 08:41:46.0 Europe/Zurich (+01:00)
      }
      #createdBy: App\Entity\User {#4511 …}
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4541 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: null
      -publishedBy: null
      -notes: null
      -viewCounter: 57
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "bridge glute march"
      -metaphoneName: "BRJKLTMRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4498 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4501 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4502 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4504 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4506 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4508 …}
    -side: false
    #createdAt: DateTimeImmutable @1753987338 {#4477
      date: 2025-07-31 20:42:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777469671 {#4478
      date: 2026-04-29 15:34:31.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4511 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4512 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute hold"
    -metaphoneName: "BRJKLTHLT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7483 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9213
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9192
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9129
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.05 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9265
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 9.93 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4497
    #id: 1499
    #token: "688bb909da42c"
    -images: Doctrine\ORM\PersistentCollection {#4496 …}
    -videos: Doctrine\ORM\PersistentCollection {#4517 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4519 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4521 …}
    -categories: Doctrine\ORM\PersistentCollection {#4523 …}
    -materials: Doctrine\ORM\PersistentCollection {#4525 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4527 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4529 …}
    -mainExercise: App\Entity\Training\Exercise {#4479
      #id: 1498
      #token: "688bb909d1d6f"
      -images: Doctrine\ORM\PersistentCollection {#4480 …}
      -videos: Doctrine\ORM\PersistentCollection {#4482 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4484 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4486 …}
      -categories: Doctrine\ORM\PersistentCollection {#4488 …}
      -materials: Doctrine\ORM\PersistentCollection {#4490 …}
      -status: null
      -statusInternal: null
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4492 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4494 …}
      -mainExercise: App\Entity\Training\Exercise {#4497}
      -variants: Doctrine\ORM\PersistentCollection {#4498 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4501 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4502 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4504 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4506 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4508 …}
      -side: false
      #createdAt: DateTimeImmutable @1753987338 {#4477
        date: 2025-07-31 20:42:18.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1777469671 {#4478
        date: 2026-04-29 15:34:31.0 Europe/Zurich (+02:00)
      }
      #createdBy: App\Entity\User {#4511 …}
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4512 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: null
      -publishedBy: null
      -notes: null
      -viewCounter: 81
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "bridge glute hold"
      -metaphoneName: "BRJKLTHLT"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4531 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4501 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4533 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4535 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4537 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4539 …}
    -side: true
    #createdAt: DateTimeImmutable @1753987338 {#4514
      date: 2025-07-31 20:42:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769240506 {#4515
      date: 2026-01-24 08:41:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4511 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4541 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 57
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute march"
    -metaphoneName: "BRJKLTMRX"
  }
  "shortName" => false
  "id" => "exercise-card-688bb909da42c"
]
Attributes
[
  "id" => "exercise-card-688bb909da42c"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9259
  +exercise: App\Entity\Training\Exercise {#4497
    #id: 1499
    #token: "688bb909da42c"
    -images: Doctrine\ORM\PersistentCollection {#4496 …}
    -videos: Doctrine\ORM\PersistentCollection {#4517 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4519 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4521 …}
    -categories: Doctrine\ORM\PersistentCollection {#4523 …}
    -materials: Doctrine\ORM\PersistentCollection {#4525 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4527 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4529 …}
    -mainExercise: App\Entity\Training\Exercise {#4479
      #id: 1498
      #token: "688bb909d1d6f"
      -images: Doctrine\ORM\PersistentCollection {#4480 …}
      -videos: Doctrine\ORM\PersistentCollection {#4482 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4484 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4486 …}
      -categories: Doctrine\ORM\PersistentCollection {#4488 …}
      -materials: Doctrine\ORM\PersistentCollection {#4490 …}
      -status: null
      -statusInternal: null
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4492 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4494 …}
      -mainExercise: App\Entity\Training\Exercise {#4497}
      -variants: Doctrine\ORM\PersistentCollection {#4498 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4501 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4502 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4504 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4506 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4508 …}
      -side: false
      #createdAt: DateTimeImmutable @1753987338 {#4477
        date: 2025-07-31 20:42:18.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1777469671 {#4478
        date: 2026-04-29 15:34:31.0 Europe/Zurich (+02:00)
      }
      #createdBy: App\Entity\User {#4511 …}
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4512 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: null
      -publishedBy: null
      -notes: null
      -viewCounter: 81
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "bridge glute hold"
      -metaphoneName: "BRJKLTHLT"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4531 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4501 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4533 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4535 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4537 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4539 …}
    -side: true
    #createdAt: DateTimeImmutable @1753987338 {#4514
      date: 2025-07-31 20:42:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769240506 {#4515
      date: 2026-01-24 08:41:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4511 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4541 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 57
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute march"
    -metaphoneName: "BRJKLTMRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 6.10 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4497
    #id: 1499
    #token: "688bb909da42c"
    -images: Doctrine\ORM\PersistentCollection {#4496 …}
    -videos: Doctrine\ORM\PersistentCollection {#4517 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4519 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4521 …}
    -categories: Doctrine\ORM\PersistentCollection {#4523 …}
    -materials: Doctrine\ORM\PersistentCollection {#4525 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4527 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4529 …}
    -mainExercise: App\Entity\Training\Exercise {#4479
      #id: 1498
      #token: "688bb909d1d6f"
      -images: Doctrine\ORM\PersistentCollection {#4480 …}
      -videos: Doctrine\ORM\PersistentCollection {#4482 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4484 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4486 …}
      -categories: Doctrine\ORM\PersistentCollection {#4488 …}
      -materials: Doctrine\ORM\PersistentCollection {#4490 …}
      -status: null
      -statusInternal: null
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4492 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4494 …}
      -mainExercise: App\Entity\Training\Exercise {#4497}
      -variants: Doctrine\ORM\PersistentCollection {#4498 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4501 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4502 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4504 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4506 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4508 …}
      -side: false
      #createdAt: DateTimeImmutable @1753987338 {#4477
        date: 2025-07-31 20:42:18.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1777469671 {#4478
        date: 2026-04-29 15:34:31.0 Europe/Zurich (+02:00)
      }
      #createdBy: App\Entity\User {#4511 …}
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4512 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: null
      -publishedBy: null
      -notes: null
      -viewCounter: 81
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "bridge glute hold"
      -metaphoneName: "BRJKLTHLT"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4531 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4501 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4533 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4535 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4537 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4539 …}
    -side: true
    #createdAt: DateTimeImmutable @1753987338 {#4514
      date: 2025-07-31 20:42:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769240506 {#4515
      date: 2026-01-24 08:41:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4511 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4541 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 57
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute march"
    -metaphoneName: "BRJKLTMRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Marche en pont fessier"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9323
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Marche en pont fessier"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4497
    #id: 1499
    #token: "688bb909da42c"
    -images: Doctrine\ORM\PersistentCollection {#4496 …}
    -videos: Doctrine\ORM\PersistentCollection {#4517 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4519 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4521 …}
    -categories: Doctrine\ORM\PersistentCollection {#4523 …}
    -materials: Doctrine\ORM\PersistentCollection {#4525 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4527 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4529 …}
    -mainExercise: App\Entity\Training\Exercise {#4479
      #id: 1498
      #token: "688bb909d1d6f"
      -images: Doctrine\ORM\PersistentCollection {#4480 …}
      -videos: Doctrine\ORM\PersistentCollection {#4482 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4484 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4486 …}
      -categories: Doctrine\ORM\PersistentCollection {#4488 …}
      -materials: Doctrine\ORM\PersistentCollection {#4490 …}
      -status: null
      -statusInternal: null
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4492 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4494 …}
      -mainExercise: App\Entity\Training\Exercise {#4497}
      -variants: Doctrine\ORM\PersistentCollection {#4498 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4501 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4502 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4504 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4506 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4508 …}
      -side: false
      #createdAt: DateTimeImmutable @1753987338 {#4477
        date: 2025-07-31 20:42:18.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1777469671 {#4478
        date: 2026-04-29 15:34:31.0 Europe/Zurich (+02:00)
      }
      #createdBy: App\Entity\User {#4511 …}
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4512 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: null
      -publishedBy: null
      -notes: null
      -viewCounter: 81
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "bridge glute hold"
      -metaphoneName: "BRJKLTHLT"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4531 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4501 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4533 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4535 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4537 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4539 …}
    -side: true
    #createdAt: DateTimeImmutable @1753987338 {#4514
      date: 2025-07-31 20:42:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769240506 {#4515
      date: 2026-01-24 08:41:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4511 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4541 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 57
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute march"
    -metaphoneName: "BRJKLTMRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7483 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props
[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#5675
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#3640
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9348
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 3.55 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4545
    #id: 1504
    #token: "688bd757e0bc2"
    -images: Doctrine\ORM\PersistentCollection {#4546 …}
    -videos: Doctrine\ORM\PersistentCollection {#4548 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4550 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4552 …}
    -categories: Doctrine\ORM\PersistentCollection {#4554 …}
    -materials: Doctrine\ORM\PersistentCollection {#4556 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4558 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4560 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4562 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4565 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4566 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4568 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4570 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4572 …}
    -side: false
    #createdAt: DateTimeImmutable @1753995096 {#4543
      date: 2025-07-31 22:51:36.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769185259 {#4544
      date: 2026-01-23 17:20:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4511 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4574 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "running treadmill"
    -metaphoneName: "RNNKTRTML"
  }
  "shortName" => false
  "id" => "exercise-card-688bd757e0bc2"
]
Attributes
[
  "id" => "exercise-card-688bd757e0bc2"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7050
  +exercise: App\Entity\Training\Exercise {#4545
    #id: 1504
    #token: "688bd757e0bc2"
    -images: Doctrine\ORM\PersistentCollection {#4546 …}
    -videos: Doctrine\ORM\PersistentCollection {#4548 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4550 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4552 …}
    -categories: Doctrine\ORM\PersistentCollection {#4554 …}
    -materials: Doctrine\ORM\PersistentCollection {#4556 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4558 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4560 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4562 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4565 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4566 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4568 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4570 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4572 …}
    -side: false
    #createdAt: DateTimeImmutable @1753995096 {#4543
      date: 2025-07-31 22:51:36.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769185259 {#4544
      date: 2026-01-23 17:20:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4511 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4574 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "running treadmill"
    -metaphoneName: "RNNKTRTML"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 0.19 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4545
    #id: 1504
    #token: "688bd757e0bc2"
    -images: Doctrine\ORM\PersistentCollection {#4546 …}
    -videos: Doctrine\ORM\PersistentCollection {#4548 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4550 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4552 …}
    -categories: Doctrine\ORM\PersistentCollection {#4554 …}
    -materials: Doctrine\ORM\PersistentCollection {#4556 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4558 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4560 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4562 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4565 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4566 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4568 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4570 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4572 …}
    -side: false
    #createdAt: DateTimeImmutable @1753995096 {#4543
      date: 2025-07-31 22:51:36.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769185259 {#4544
      date: 2026-01-23 17:20:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4511 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4574 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "running treadmill"
    -metaphoneName: "RNNKTRTML"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Course sur tapis roulant"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9461
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Course sur tapis roulant"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4545
    #id: 1504
    #token: "688bd757e0bc2"
    -images: Doctrine\ORM\PersistentCollection {#4546 …}
    -videos: Doctrine\ORM\PersistentCollection {#4548 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4550 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4552 …}
    -categories: Doctrine\ORM\PersistentCollection {#4554 …}
    -materials: Doctrine\ORM\PersistentCollection {#4556 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4558 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4560 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4562 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4565 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4566 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4568 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4570 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4572 …}
    -side: false
    #createdAt: DateTimeImmutable @1753995096 {#4543
      date: 2025-07-31 22:51:36.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769185259 {#4544
      date: 2026-01-23 17:20:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4511 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4574 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "running treadmill"
    -metaphoneName: "RNNKTRTML"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7483 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9503
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props
[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9527
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props
[
  "name" => "Ischio-jambiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9551
  +name: "Ischio-jambiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9533
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9454
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 68.5 MiB 1.38 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "http://test.fitmetrics.ch/fr/exercices/categorie/68-bas-du-corps?page=46"
  +title: "Exercices - Bas du corps - FitMetrics"
  +description: "Les exercices du bas du corps ciblent les jambes, les fessiers, les ischio-jambiers, les quadriceps, les mollets et la chaîne postérieure. Indispensables pour développer la force fonctionnelle, la puissance, la stabilité articulaire et l’explosivité, ils améliorent aussi l’équilibre, la mobilité et la prévention des blessures. Squats, fentes, hip thrust, soulevés de terre ou step-ups : ces mouvements s’adaptent à tous les niveaux et à tous les objectifs (musculation, sport, remise en forme, rééducation). Réalisés avec poids du corps, haltères, barres ou machines, ils permettent de construire une base solide et performante. Résultat : un bas du corps fort, stable et prêt pour l’effort."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9639
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9667
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9692
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9715
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9738
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9761
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9784
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9807
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 68.5 MiB 0.33 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9643
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9860
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector
[Anonymous]
68.5 MiB 0.81 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9897
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.68 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "large"
]
Component
App\Twig\Components\App\LangSelector {#9919
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 68.5 MiB 0.54 ms
Input props
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#9941
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component
App\Twig\Components\Media\Icon {#9972
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#9994
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10041
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
70.5 MiB 0.52 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9920
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#10062
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#10096
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#10119
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10142
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10165
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10188
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10211
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10234
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10257
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5184 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}