GET http://test.fitmetrics.ch/en/exercises/category/68-lower-body?open-account-panel-popup=1&page=48

Components

17 Twig Components
148 Render Count
111 ms Render Time
68.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
74 3.54ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
22 1.25ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 57.44ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 14.00ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.74ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
4 4.95ms
ui:dropdown
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig
4 3.22ms
utils:lang-selector
[Anonymous]
components/utils/lang-selector.html.twig
3 4.86ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.61ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 46.99ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 11.67ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.69ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 1.05ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.95ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.42ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.33ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
1 0.46ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 62.5 MiB 46.99 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5118
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2237 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.57 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5165
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5176
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
58.5 MiB 2.95 ms
Input props
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5227
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 2.34 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#5254
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 1.15 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#5289
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#5332
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#5379
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.06 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5389
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5417
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5445
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5461
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.06 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5485
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5509
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5533
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5557
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5581
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5605
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5629
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.07 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6126
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
60.5 MiB 1.07 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6164
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 0.92 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6201
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 0.74 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6223
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6254
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6276
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6324
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 62.5 MiB 11.67 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6195
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6336 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3151 …}
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6451
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6467
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.06 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6497
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6529
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6548
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 62.5 MiB 0.95 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6660
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 62.5 MiB 0.77 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6689
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.05 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6720
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6742
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6790
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#6644
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component
App\Twig\Components\Media\Icon {#6814
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.05 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6830
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6868
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
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]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6892
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#6916
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#6940
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#6964
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#6988
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#7012
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7036
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7060
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6600
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 64.5 MiB 0.69 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3149
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.categories"
        "url" => "/en/exercises/categories"
      ]
      [
        "label" => "Lower body"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#7130
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.categories"
      "url" => "/en/exercises/categories"
    ]
    [
      "label" => "Lower body"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3149
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.categories"
        "url" => "/en/exercises/categories"
      ]
      [
        "label" => "Lower body"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7160
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7182
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7205
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 64.5 MiB 1.05 ms
Input props
[
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    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3381 …}
    #file: Vich\UploaderBundle\Entity\File {#3333 …}
    #credits: Doctrine\ORM\PersistentCollection {#3172 …}
    -source: "Pixabay.com"
    -zone: null
    -urlExternal: null
    #id: 460
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3354 …}
    #newTranslations: null
    #currentLocale: "en"
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    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1723826472 {#3305
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    }
    #updatedAt: DateTimeImmutable @1778078753 {#3362
      date: 2026-05-06 16:45:53.774456 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3277 …}
  }
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  "alt" => "Best exercises for lower body"
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  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#7228
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises for lower body"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3171
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3381 …}
    #file: Vich\UploaderBundle\Entity\File {#3333 …}
    #credits: Doctrine\ORM\PersistentCollection {#3172 …}
    -source: "Pixabay.com"
    -zone: null
    -urlExternal: null
    #id: 460
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3354 …}
    #newTranslations: null
    #currentLocale: "en"
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    -tiersId: null
    -tiersName: null
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    }
    #updatedAt: DateTimeImmutable @1778078753 {#3362
      date: 2026-05-06 16:45:53.774456 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3277 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 64.5 MiB 0.95 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#7274
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  +stimulusAction: null
  +title: null
  +content: ""
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  +type: "medium"
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  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
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  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7362
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 11.15 ms
Input props
[
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    #id: 1583
    #token: "68a1021a30e37"
    -images: Doctrine\ORM\PersistentCollection {#3785 …}
    -videos: Doctrine\ORM\PersistentCollection {#3779 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3804 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3699 …}
    -categories: Doctrine\ORM\PersistentCollection {#3706 …}
    -materials: Doctrine\ORM\PersistentCollection {#4032 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4030 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4034 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4036 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4045 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4057 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4073 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4149 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4233 …}
    -side: true
    #createdAt: DateTimeImmutable @1755382298 {#3799
      date: 2025-08-17 00:11:38.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769262691 {#3713
      date: 2026-01-24 14:51:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4217 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4255 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dynamic lunges"
    -metaphoneName: "TNMKLNJS"
  }
  "shortName" => false
  "id" => "exercise-card-68a1021a30e37"
]
Attributes
[
  "id" => "exercise-card-68a1021a30e37"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7411
  +exercise: App\Entity\Training\Exercise {#3717
    #id: 1583
    #token: "68a1021a30e37"
    -images: Doctrine\ORM\PersistentCollection {#3785 …}
    -videos: Doctrine\ORM\PersistentCollection {#3779 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3804 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3699 …}
    -categories: Doctrine\ORM\PersistentCollection {#3706 …}
    -materials: Doctrine\ORM\PersistentCollection {#4032 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4030 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4034 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4036 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4045 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4057 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4073 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4149 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4233 …}
    -side: true
    #createdAt: DateTimeImmutable @1755382298 {#3799
      date: 2025-08-17 00:11:38.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769262691 {#3713
      date: 2026-01-24 14:51:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4217 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4255 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dynamic lunges"
    -metaphoneName: "TNMKLNJS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.55 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3717
    #id: 1583
    #token: "68a1021a30e37"
    -images: Doctrine\ORM\PersistentCollection {#3785 …}
    -videos: Doctrine\ORM\PersistentCollection {#3779 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3804 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3699 …}
    -categories: Doctrine\ORM\PersistentCollection {#3706 …}
    -materials: Doctrine\ORM\PersistentCollection {#4032 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4030 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4034 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4036 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4045 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4057 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4073 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4149 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4233 …}
    -side: true
    #createdAt: DateTimeImmutable @1755382298 {#3799
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    }
    #updatedAt: DateTimeImmutable @1769262691 {#3713
      date: 2026-01-24 14:51:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4217 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4255 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: null
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    -source: "openai"
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    -normalizedName: "dynamic lunges"
    -metaphoneName: "TNMKLNJS"
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  "alt" => "Image Dynamic Lunges"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7444
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dynamic Lunges"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3717
    #id: 1583
    #token: "68a1021a30e37"
    -images: Doctrine\ORM\PersistentCollection {#3785 …}
    -videos: Doctrine\ORM\PersistentCollection {#3779 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3804 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3699 …}
    -categories: Doctrine\ORM\PersistentCollection {#3706 …}
    -materials: Doctrine\ORM\PersistentCollection {#4032 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4030 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4034 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4036 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4045 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4057 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4073 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4149 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4233 …}
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Component
App\Twig\Components\Ui\Badge {#7648
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ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props
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Component
App\Twig\Components\Ui\Badge {#7711
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ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props
[
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]
Component
App\Twig\Components\Ui\Badge {#7747
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.29 ms
Input props
[
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]
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Component
App\Twig\Components\Training\DifficultyBadge {#7731
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}
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App\Twig\Components\Media\Icon {#7567
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 5.92 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#7447
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.15 ms
Input props
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App\Twig\Components\Training\Exercise\ExerciseImage {#7851
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ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
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ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.04 ms
Input props
[
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Component
App\Twig\Components\Ui\Badge {#7984
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.05 ms
Input props
[
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Component
App\Twig\Components\Training\DifficultyBadge {#7966
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Input props
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Component
App\Twig\Components\Media\Icon {#7876
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.15 ms
Input props
[
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.21 ms
Input props
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App\Twig\Components\Training\Exercise\ExerciseImage {#8069
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Input props
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  "small" => true
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8178
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
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]
Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#8157
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Component
App\Twig\Components\Media\Icon {#8094
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.80 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#8224
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Input props
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Component
App\Twig\Components\Ui\Badge {#8372
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ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
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Component
App\Twig\Components\Ui\Badge {#8396
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
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Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8378
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Component
App\Twig\Components\Media\Icon {#8288
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ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.50 ms
Input props
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Attributes
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]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8449
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 3.24 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#8442
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}
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Input props
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App\Twig\Components\Training\Exercise\ExerciseImage {#8561
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  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
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Input props
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  "small" => true
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8597
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}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8621
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
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]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8603
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}
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Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#8555
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.50 ms
Input props
[
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Component
App\Twig\Components\Card\ExerciseCardH {#8667
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.14 ms
Input props
[
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8706
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ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
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Component
App\Twig\Components\Ui\Badge {#8815
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
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]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8794
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}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
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Component
App\Twig\Components\Media\Icon {#8731
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 3.93 ms
Input props
[
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Component
App\Twig\Components\Card\ExerciseCardH {#8861
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    #id: 1647
    #token: "68b5bc5352a26"
    -images: Doctrine\ORM\PersistentCollection {#4429 …}
    -videos: Doctrine\ORM\PersistentCollection {#4431 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4433 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4435 …}
    -categories: Doctrine\ORM\PersistentCollection {#4437 …}
    -materials: Doctrine\ORM\PersistentCollection {#4439 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4441 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4443 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4445 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4448 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4449 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4451 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4453 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4455 …}
    -side: false
    #createdAt: DateTimeImmutable @1756740691 {#4426
      date: 2025-09-01 17:31:31.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769263187 {#4427
      date: 2026-01-24 14:59:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4217 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4457 …}
    #newTranslations: null
    #currentLocale: "en"
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    #publishedAt: null
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    -viewCounter: 68
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    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "high knees"
    -metaphoneName: "HFKNS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 0.17 ms
Input props
[
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    #id: 1647
    #token: "68b5bc5352a26"
    -images: Doctrine\ORM\PersistentCollection {#4429 …}
    -videos: Doctrine\ORM\PersistentCollection {#4431 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4433 …}
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    #createdAt: DateTimeImmutable @1756740691 {#4426
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    }
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8948
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image High Knees"
  +pictureClass: "md:max-w-min"
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  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4428
    #id: 1647
    #token: "68b5bc5352a26"
    -images: Doctrine\ORM\PersistentCollection {#4429 …}
    -videos: Doctrine\ORM\PersistentCollection {#4431 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4433 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4435 …}
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    -validateAt: null
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    -mainExercise: null
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    -isAvatarDefaultBackView: false
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    -preferredGenderView: null
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    -defaultUnit: "unit_time"
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    -side: false
    #createdAt: DateTimeImmutable @1756740691 {#4426
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    }
    #updatedAt: DateTimeImmutable @1769263187 {#4427
      date: 2026-01-24 14:59:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4217 …}
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7471 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8990
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#9014
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9050
  +name: "Calves"
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  +color: "primary"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.07 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9032
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8941
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.72 ms
Input props
[
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    #id: 1649
    #token: "68bc0fe3870bc"
    -images: Doctrine\ORM\PersistentCollection {#4462 …}
    -videos: Doctrine\ORM\PersistentCollection {#4464 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4466 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4468 …}
    -categories: Doctrine\ORM\PersistentCollection {#4470 …}
    -materials: Doctrine\ORM\PersistentCollection {#4472 …}
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    -tensionType: null
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    -validateAt: null
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    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4478 …}
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4482 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4486 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4488 …}
    -side: false
    #createdAt: DateTimeImmutable @1757155299 {#4459
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    }
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    }
    #createdBy: App\Entity\User {#4217 …}
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  "shortName" => false
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#9096
  +exercise: App\Entity\Training\Exercise {#4461
    #id: 1649
    #token: "68bc0fe3870bc"
    -images: Doctrine\ORM\PersistentCollection {#4462 …}
    -videos: Doctrine\ORM\PersistentCollection {#4464 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4466 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4468 …}
    -categories: Doctrine\ORM\PersistentCollection {#4470 …}
    -materials: Doctrine\ORM\PersistentCollection {#4472 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
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    -tensionType: null
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4476 …}
    -mainExercise: null
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    -isAvatarDefaultBackView: false
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    -grips: []
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    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4482 …}
    -defaultUnit: "unit_repeat"
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    -side: false
    #createdAt: DateTimeImmutable @1757155299 {#4459
      date: 2025-09-06 12:41:39.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1775041669 {#4460
      date: 2026-04-01 13:07:49.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4217 …}
    #updatedBy: null
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    -source: "openai"
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  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.08 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4461
    #id: 1649
    #token: "68bc0fe3870bc"
    -images: Doctrine\ORM\PersistentCollection {#4462 …}
    -videos: Doctrine\ORM\PersistentCollection {#4464 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4466 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4488 …}
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    #updatedAt: DateTimeImmutable @1775041669 {#4460
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  "alt" => "Image Glute Ham Raise"
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9135
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Glute Ham Raise"
  +pictureClass: "md:max-w-min"
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  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4461
    #id: 1649
    #token: "68bc0fe3870bc"
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    -videos: Doctrine\ORM\PersistentCollection {#4464 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4466 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4468 …}
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    -side: false
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      date: 2026-04-01 13:07:49.0 Europe/Zurich (+02:00)
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    #createdBy: App\Entity\User {#4217 …}
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7471 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#9244
  +name: "Glutes"
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  +color: "primary"
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}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#9268
  +name: "Hamstrings"
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  +color: "primary"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
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  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9250
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
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Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9160
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
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}
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Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9320
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  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 3.32 ms
Input props
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Component
App\Twig\Components\Card\ExerciseCardH {#9314
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  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 0.18 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9428
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
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}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Ui\Badge {#9460
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  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#9484
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}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props
[
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#9508
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.04 ms
Input props
[
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]
Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#9490
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}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.09 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9421
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.70 ms
Input props
[
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[
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Component
App\Twig\Components\Card\ExerciseCardH {#9554
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 0.19 ms
Input props
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[
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#6012
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  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
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}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
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Attributes
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Component
App\Twig\Components\Ui\Badge {#6914
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  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props
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Component
App\Twig\Components\Ui\Badge {#8566
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}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#9610
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8923
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#5769
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 68.5 MiB 1.42 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "http://test.fitmetrics.ch/en/exercises/category/68-lower-body?open-account-panel-popup=1&page=48"
  +title: "Exercises - Lower body - FitMetrics"
  +description: "Lower body exercises target the legs, glutes, hamstrings, quadriceps, calves, and the posterior chain. Essential for building functional strength, power, joint stability, and explosiveness, they also enhance balance, mobility, and injury prevention. Squats, lunges, hip thrusts, deadlifts, and step-ups can be adapted to any level or goal—whether for strength training, athletic performance, rehabilitation, or general fitness. Performed with bodyweight, dumbbells, barbells, or machines, they help build a strong, stable foundation. The result: a powerful lower body ready for action."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9696
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9724
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9749
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9772
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9795
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9818
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9841
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9864
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 68.5 MiB 0.33 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9700
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.06 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9917
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector
[Anonymous]
68.5 MiB 0.85 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9954
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.74 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "large"
]
Component
App\Twig\Components\App\LangSelector {#9976
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 68.5 MiB 0.56 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#9998
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component
App\Twig\Components\Media\Icon {#10029
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#10051
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10099
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
68.5 MiB 0.46 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9977
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#10093
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#10153
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#10176
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10199
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10222
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10245
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10268
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10291
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10314
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}