Components
17
Twig Components
152
Render Count
118
ms
Render Time
70.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 64.5 MiB | 39.82 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\MainMenu {#5108 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …} -em: Doctrine\ORM\EntityManager {#593 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2174 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 58.5 MiB | 0.43 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#5155 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 58.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#5166 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| utils:lang-selector |
[Anonymous]
|
58.5 MiB | 2.23 ms | |
|---|---|---|---|---|
| Input props | [ "size" => "compact" "showTranslateIcon" => false ] |
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| Attributes | [ "size" => "compact" "showTranslateIcon" => false ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#5217 -props: [ "size" => "compact" "showTranslateIcon" => false ] } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 58.5 MiB | 1.76 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false "size" => "compact" "showTranslateIcon" => false ] |
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| Attributes | [ "size" => "compact" ] |
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| Component | App\Twig\Components\App\LangSelector {#5244 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false +showTranslateIcon: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …} } |
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| ui:dropdown | App\Twig\Components\Ui\Dropdown | 58.5 MiB | 0.86 ms | |
|---|---|---|---|---|
| Input props | [ "label" => "lang.name.en" "defaultOpenLeft" => false "locales" => [ "fr" "en" "de" "it" ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Dropdown {#5279 +label: "lang.name.en" +contentClass: null +defaultOpen: false +defaultOpenLeft: false +locales: [ "fr" "en" "de" "it" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 58.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon" ] |
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| Attributes | [ "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon" ] |
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| Component | App\Twig\Components\Media\Icon {#5322 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 58.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-[15px] h-[15px] dark:fill-white" ] |
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| Attributes | [ "class" => "w-[15px] h-[15px] dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#5369 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 58.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#5379 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 58.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#5407 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 58.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5435 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "search" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 58.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5451 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 58.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5475 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 58.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5499 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 58.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5523 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 58.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5547 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "discipline " +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 58.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5571 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 58.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5595 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 58.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5619 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 60.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Component | App\Twig\Components\Media\Icon {#6146 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| utils:lang-selector |
[Anonymous]
|
60.5 MiB | 0.89 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true "size" => "compact" ] |
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| Attributes | [ "defaultOpenLeft" => true "size" => "compact" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#6184 -props: [ "defaultOpenLeft" => true "size" => "compact" ] } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 60.5 MiB | 0.77 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true "size" => "compact" "showTranslateIcon" => true ] |
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| Attributes | [ "size" => "compact" ] |
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| Component | App\Twig\Components\App\LangSelector {#6221 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true +showTranslateIcon: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …} } |
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| ui:dropdown | App\Twig\Components\Ui\Dropdown | 60.5 MiB | 0.62 ms | |
|---|---|---|---|---|
| Input props | [ "label" => "lang.name.en" "defaultOpenLeft" => true "locales" => [ "fr" "en" "de" "it" ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Dropdown {#6243 +label: "lang.name.en" +contentClass: null +defaultOpen: false +defaultOpenLeft: true +locales: [ "fr" "en" "de" "it" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 60.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "g-translate" "class" => "fill-black dark:fill-white w-[18px] h-[18px]" ] |
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| Attributes | [ "class" => "fill-black dark:fill-white w-[18px] h-[18px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6274 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "g-translate" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 60.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon" ] |
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| Attributes | [ "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon" ] |
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| Component | App\Twig\Components\Media\Icon {#6296 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 60.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-[15px] h-[15px] dark:fill-white" ] |
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| Attributes | [ "class" => "w-[15px] h-[15px] dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6344 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "check" +title: null +symbolDefsName: null } |
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| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 62.5 MiB | 8.79 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\ConnexionMenu {#6215 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6356 …} -formFactory: Symfony\Component\Form\FormFactory {#3211 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 60.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Component | App\Twig\Components\Media\Icon {#6471 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 60.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6487 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 60.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6517 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 60.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6549 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 60.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6568 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 62.5 MiB | 0.77 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true "size" => "compact" "showTranslateIcon" => true ] |
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| Attributes | [ "size" => "compact" ] |
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| Component | App\Twig\Components\App\LangSelector {#6680 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true +showTranslateIcon: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …} } |
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| ui:dropdown | App\Twig\Components\Ui\Dropdown | 62.5 MiB | 0.63 ms | |
|---|---|---|---|---|
| Input props | [ "label" => "lang.name.en" "defaultOpenLeft" => true "locales" => [ "fr" "en" "de" "it" ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Dropdown {#6709 +label: "lang.name.en" +contentClass: null +defaultOpen: false +defaultOpenLeft: true +locales: [ "fr" "en" "de" "it" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 62.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "g-translate" "class" => "fill-black dark:fill-white w-[18px] h-[18px]" ] |
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| Attributes | [ "class" => "fill-black dark:fill-white w-[18px] h-[18px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6740 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "g-translate" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 62.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon" ] |
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| Attributes | [ "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6762 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 62.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-[15px] h-[15px] dark:fill-white" ] |
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| Attributes | [ "class" => "w-[15px] h-[15px] dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6810 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 62.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-14 w-full object-contain object-center dark:hidden" ] |
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| Attributes | [ "class" => "h-14 w-full object-contain object-center dark:hidden" ] |
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| Component | App\Twig\Components\Media\Icon {#6664 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 62.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden h-14 w-full object-contain object-center dark:block" ] |
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| Attributes | [ "class" => "hidden h-14 w-full object-contain object-center dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6834 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 62.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Component | App\Twig\Components\Media\Icon {#6850 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 62.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Component | App\Twig\Components\Media\Icon {#6888 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 62.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Component | App\Twig\Components\Media\Icon {#6912 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 62.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Component | App\Twig\Components\Media\Icon {#6936 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 62.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6960 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "discipline" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 62.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6984 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 62.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7008 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "latest" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 62.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7032 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "random" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 62.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7056 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 62.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7080 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "more" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 62.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
|||
| Attributes | [ "class" => "h-16 w-full" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6620 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
|||
| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 64.5 MiB | 0.60 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3047 -items: [ [ "label" => "menu.home" "url" => "/en/" ] [ "label" => "menu.exercises" "url" => "/en/exercises" ] [ "label" => "label.muscles" "url" => "/en/exercises/muscle" ] [ "label" => "Hamstrings" "url" => null ] ] } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Menu\Breadcrumb {#7150 +items: [ [ "label" => "menu.home" "url" => "/en/" ] [ "label" => "menu.exercises" "url" => "/en/exercises" ] [ "label" => "label.muscles" "url" => "/en/exercises/muscle" ] [ "label" => "Hamstrings" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3047 -items: [ [ "label" => "menu.home" "url" => "/en/" ] [ "label" => "menu.exercises" "url" => "/en/exercises" ] [ "label" => "label.muscles" "url" => "/en/exercises/muscle" ] [ "label" => "Hamstrings" "url" => null ] ] } } |
|||
| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
|||
| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7180 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
|||
| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7202 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
|||
| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7225 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
|||
| media:image | App\Twig\Components\Media\Image | 64.5 MiB | 1.00 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaImage {#3132 #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3306 …} #file: Vich\UploaderBundle\Entity\File {#3266 …} #credits: Doctrine\ORM\PersistentCollection {#3133 …} -source: null -zone: null -urlExternal: null #id: 2472 -notes: null #translations: Doctrine\ORM\PersistentCollection {#3279 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -tiersId: null -tiersName: null #createdAt: DateTimeImmutable @1747407875 {#3129 : 2025-05-16 17:04:35.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1778100468 {#3287 : 2026-05-06 22:47:48.580628 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null } "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]" "alt" => "Best exercises to work the hamstrings" "smWidth" => 250 "smHeight" => 250 "lgWidth" => 250 "lgHeight" => 250 ] |
|||
| Attributes | [ "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]" ] |
|||
| Component | App\Twig\Components\Media\Image {#7248 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Best exercises to work the hamstrings" +pictureClass: null +smWidth: 250 +smHeight: 250 +lgWidth: 250 +lgHeight: 250 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: App\Entity\Media\MediaImage {#3132 #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3306 …} #file: Vich\UploaderBundle\Entity\File {#3266 …} #credits: Doctrine\ORM\PersistentCollection {#3133 …} -source: null -zone: null -urlExternal: null #id: 2472 -notes: null #translations: Doctrine\ORM\PersistentCollection {#3279 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -tiersId: null -tiersName: null #createdAt: DateTimeImmutable @1747407875 {#3129 : 2025-05-16 17:04:35.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1778100468 {#3287 : 2026-05-06 22:47:48.580628 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null } #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} } |
|||
| ui:accordion | App\Twig\Components\Ui\Accordion | 64.5 MiB | 0.92 ms | |
|---|---|---|---|---|
| Input props | [ "type" => "medium" "class" => "animate-fadeIn mt-2" "textClass" => "text-yellow" "summaryClass" => "text-yellow" "defaultOpen" => false "chevronClass" => "w-[20px] h-[20px] text-yellow" ] |
|||
| Attributes | [ "class" => "animate-fadeIn mt-2" ] |
|||
| Component | App\Twig\Components\Ui\Accordion {#7294 +stimulusTarget: null +stimulusAction: null +title: null +content: "" +defaultOpen: false +type: "medium" +chevronClass: "w-[20px] h-[20px] text-yellow" +contentContainerClass: null +summaryClass: "text-yellow" +textClass: "text-yellow" +titleSpacebetween: false +groupName: "accordion" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-up-circle" "class" => "w-[20px] h-[20px] text-yellow" ] |
|||
| Attributes | [ "class" => "w-[20px] h-[20px] text-yellow" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7382 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "chevron-up-circle" +title: null +symbolDefsName: null } |
|||
| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 64.5 MiB | 11.20 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#3601 #id: 1364 #token: "6733d76d71a2c" -images: Doctrine\ORM\PersistentCollection {#3586 …} -videos: Doctrine\ORM\PersistentCollection {#3645 …} -muscles: Doctrine\ORM\PersistentCollection {#3643 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3647 …} -categories: Doctrine\ORM\PersistentCollection {#3869 …} -materials: Doctrine\ORM\PersistentCollection {#3959 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: null -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4015 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#3979 …} -mainExercise: App\Entity\Training\Exercise {#4024 …} -variants: Doctrine\ORM\PersistentCollection {#4025 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4046 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4062 …} -aliases: Doctrine\ORM\PersistentCollection {#4138 …} -faqs: Doctrine\ORM\PersistentCollection {#4222 …} -side: false #createdAt: DateTimeImmutable @1731450733 {#3641 : 2024-11-12 23:32:13.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769250492 {#3555 : 2026-01-24 11:28:12.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4242 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1747346501 {#3651 : 2025-05-16 00:01:41.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 46 -tiersId: 698 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "drag forward sled" -metaphoneName: "TRKFRWRTSLT" } "shortName" => false "id" => "exercise-card-6733d76d71a2c" ] |
|||
| Attributes | [ "id" => "exercise-card-6733d76d71a2c" ] |
|||
| Component | App\Twig\Components\Card\ExerciseCardH {#7431 +exercise: App\Entity\Training\Exercise {#3601 #id: 1364 #token: "6733d76d71a2c" -images: Doctrine\ORM\PersistentCollection {#3586 …} -videos: Doctrine\ORM\PersistentCollection {#3645 …} -muscles: Doctrine\ORM\PersistentCollection {#3643 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3647 …} -categories: Doctrine\ORM\PersistentCollection {#3869 …} -materials: Doctrine\ORM\PersistentCollection {#3959 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: null -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4015 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#3979 …} -mainExercise: App\Entity\Training\Exercise {#4024 …} -variants: Doctrine\ORM\PersistentCollection {#4025 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4046 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4062 …} -aliases: Doctrine\ORM\PersistentCollection {#4138 …} -faqs: Doctrine\ORM\PersistentCollection {#4222 …} -side: false #createdAt: DateTimeImmutable @1731450733 {#3641 : 2024-11-12 23:32:13.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769250492 {#3555 : 2026-01-24 11:28:12.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4242 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1747346501 {#3651 : 2025-05-16 00:01:41.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 46 -tiersId: 698 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "drag forward sled" -metaphoneName: "TRKFRWRTSLT" } +title: ? string +shortName: false +hasOverEffect: true } |
|||
| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 64.5 MiB | 2.81 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#3601 #id: 1364 #token: "6733d76d71a2c" -images: Doctrine\ORM\PersistentCollection {#3586 …} -videos: Doctrine\ORM\PersistentCollection {#3645 …} -muscles: Doctrine\ORM\PersistentCollection {#3643 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3647 …} -categories: Doctrine\ORM\PersistentCollection {#3869 …} -materials: Doctrine\ORM\PersistentCollection {#3959 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: null -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4015 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#3979 …} -mainExercise: App\Entity\Training\Exercise {#4024 …} -variants: Doctrine\ORM\PersistentCollection {#4025 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4046 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4062 …} -aliases: Doctrine\ORM\PersistentCollection {#4138 …} -faqs: Doctrine\ORM\PersistentCollection {#4222 …} -side: false #createdAt: DateTimeImmutable @1731450733 {#3641 : 2024-11-12 23:32:13.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769250492 {#3555 : 2026-01-24 11:28:12.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4242 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1747346501 {#3651 : 2025-05-16 00:01:41.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 46 -tiersId: 698 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "drag forward sled" -metaphoneName: "TRKFRWRTSLT" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Forward Sled Drag" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
|||
| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#7464 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Image Forward Sled Drag" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} +exercise: App\Entity\Training\Exercise {#3601 #id: 1364 #token: "6733d76d71a2c" -images: Doctrine\ORM\PersistentCollection {#3586 …} -videos: Doctrine\ORM\PersistentCollection {#3645 …} -muscles: Doctrine\ORM\PersistentCollection {#3643 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3647 …} -categories: Doctrine\ORM\PersistentCollection {#3869 …} -materials: Doctrine\ORM\PersistentCollection {#3959 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: null -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4015 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#3979 …} -mainExercise: App\Entity\Training\Exercise {#4024 …} -variants: Doctrine\ORM\PersistentCollection {#4025 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4046 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4062 …} -aliases: Doctrine\ORM\PersistentCollection {#4138 …} -faqs: Doctrine\ORM\PersistentCollection {#4222 …} -side: false #createdAt: DateTimeImmutable @1731450733 {#3641 : 2024-11-12 23:32:13.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769250492 {#3555 : 2026-01-24 11:28:12.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4242 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1747346501 {#3651 : 2025-05-16 00:01:41.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 46 -tiersId: 698 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "drag forward sled" -metaphoneName: "TRKFRWRTSLT" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7487 …} } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 64.5 MiB | 0.30 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Quadriceps" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7654 +name: "Quadriceps" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 64.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Glutes" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7717 +name: "Glutes" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 64.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Hamstrings" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7741 +name: "Hamstrings" +url: null +color: "primary" +small: true +selected: false } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 64.5 MiB | 0.28 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" "small" => true "link" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#7725 +difficulty: "intermediate" +small: true +link: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7583 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 64.5 MiB | 6.42 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4245 #id: 1391 #token: "68361e15196a1" -images: Doctrine\ORM\PersistentCollection {#4246 …} -videos: Doctrine\ORM\PersistentCollection {#4248 …} -muscles: Doctrine\ORM\PersistentCollection {#4250 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4252 …} -categories: Doctrine\ORM\PersistentCollection {#4254 …} -materials: Doctrine\ORM\PersistentCollection {#4256 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: null -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4258 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4260 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4262 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4265 …} -grips: [] -isSuggestion: false -suggestBy: App\Entity\User {#4273 …} -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4274 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4276 …} -aliases: Doctrine\ORM\PersistentCollection {#4278 …} -faqs: Doctrine\ORM\PersistentCollection {#4280 …} -side: false #createdAt: DateTimeImmutable @1748377109 {#4240 : 2025-05-27 22:18:29.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1773738466 {#4243 : 2026-03-17 10:07:46.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4273 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4282 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1748379911 {#4244 : 2025-05-27 23:05:11.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 96 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "ball medicine squat" -metaphoneName: "BLMTSNSKT" } "shortName" => false "id" => "exercise-card-68361e15196a1" ] |
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| Attributes | [ "id" => "exercise-card-68361e15196a1" ] |
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| Component | App\Twig\Components\Card\ExerciseCardH {#7467 +exercise: App\Entity\Training\Exercise {#4245 #id: 1391 #token: "68361e15196a1" -images: Doctrine\ORM\PersistentCollection {#4246 …} -videos: Doctrine\ORM\PersistentCollection {#4248 …} -muscles: Doctrine\ORM\PersistentCollection {#4250 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4252 …} -categories: Doctrine\ORM\PersistentCollection {#4254 …} -materials: Doctrine\ORM\PersistentCollection {#4256 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: null -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4258 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4260 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4262 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4265 …} -grips: [] -isSuggestion: false -suggestBy: App\Entity\User {#4273 …} -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4274 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4276 …} -aliases: Doctrine\ORM\PersistentCollection {#4278 …} -faqs: Doctrine\ORM\PersistentCollection {#4280 …} -side: false #createdAt: DateTimeImmutable @1748377109 {#4240 : 2025-05-27 22:18:29.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1773738466 {#4243 : 2026-03-17 10:07:46.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4273 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4282 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1748379911 {#4244 : 2025-05-27 23:05:11.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 96 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "ball medicine squat" -metaphoneName: "BLMTSNSKT" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 64.5 MiB | 2.29 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4245 #id: 1391 #token: "68361e15196a1" -images: Doctrine\ORM\PersistentCollection {#4246 …} -videos: Doctrine\ORM\PersistentCollection {#4248 …} -muscles: Doctrine\ORM\PersistentCollection {#4250 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4252 …} -categories: Doctrine\ORM\PersistentCollection {#4254 …} -materials: Doctrine\ORM\PersistentCollection {#4256 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: null -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4258 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4260 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4262 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4265 …} -grips: [] -isSuggestion: false -suggestBy: App\Entity\User {#4273 …} -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4274 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4276 …} -aliases: Doctrine\ORM\PersistentCollection {#4278 …} -faqs: Doctrine\ORM\PersistentCollection {#4280 …} -side: false #createdAt: DateTimeImmutable @1748377109 {#4240 : 2025-05-27 22:18:29.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1773738466 {#4243 : 2026-03-17 10:07:46.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4273 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4282 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1748379911 {#4244 : 2025-05-27 23:05:11.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 96 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "ball medicine squat" -metaphoneName: "BLMTSNSKT" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Medicine Ball Squat" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
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| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#7845 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Image Medicine Ball Squat" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} +exercise: App\Entity\Training\Exercise {#4245 #id: 1391 #token: "68361e15196a1" -images: Doctrine\ORM\PersistentCollection {#4246 …} -videos: Doctrine\ORM\PersistentCollection {#4248 …} -muscles: Doctrine\ORM\PersistentCollection {#4250 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4252 …} -categories: Doctrine\ORM\PersistentCollection {#4254 …} -materials: Doctrine\ORM\PersistentCollection {#4256 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: null -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4258 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4260 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4262 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4265 …} -grips: [] -isSuggestion: false -suggestBy: App\Entity\User {#4273 …} -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4274 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4276 …} -aliases: Doctrine\ORM\PersistentCollection {#4278 …} -faqs: Doctrine\ORM\PersistentCollection {#4280 …} -side: false #createdAt: DateTimeImmutable @1748377109 {#4240 : 2025-05-27 22:18:29.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1773738466 {#4243 : 2026-03-17 10:07:46.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4273 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4282 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1748379911 {#4244 : 2025-05-27 23:05:11.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 96 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "ball medicine squat" -metaphoneName: "BLMTSNSKT" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7487 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 64.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Quadriceps" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#7954 +name: "Quadriceps" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 64.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Glutes" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#7978 +name: "Glutes" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 64.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Hamstrings" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#8002 +name: "Hamstrings" +url: null +color: "primary" +small: true +selected: false } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 64.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" "small" => true "link" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Training\DifficultyBadge {#7984 +difficulty: "beginner" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#7870 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 66.5 MiB | 6.50 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4286 #id: 1497 #token: "688bb909bf38a" -images: Doctrine\ORM\PersistentCollection {#4287 …} -videos: Doctrine\ORM\PersistentCollection {#4289 …} -muscles: Doctrine\ORM\PersistentCollection {#4291 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4293 …} -categories: Doctrine\ORM\PersistentCollection {#4295 …} -materials: Doctrine\ORM\PersistentCollection {#4297 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4299 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4301 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4303 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4306 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4307 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4309 …} -aliases: Doctrine\ORM\PersistentCollection {#4311 …} -faqs: Doctrine\ORM\PersistentCollection {#4313 …} -side: false #createdAt: DateTimeImmutable @1753987338 {#4284 : 2025-07-31 20:42:18.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1774854925 {#4285 : 2026-03-30 09:15:25.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#4316 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4317 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 91 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "hinge hip wall" -metaphoneName: "HNJHPWL" } "shortName" => false "id" => "exercise-card-688bb909bf38a" ] |
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| Attributes | [ "id" => "exercise-card-688bb909bf38a" ] |
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| Component | App\Twig\Components\Card\ExerciseCardH {#8048 +exercise: App\Entity\Training\Exercise {#4286 #id: 1497 #token: "688bb909bf38a" -images: Doctrine\ORM\PersistentCollection {#4287 …} -videos: Doctrine\ORM\PersistentCollection {#4289 …} -muscles: Doctrine\ORM\PersistentCollection {#4291 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4293 …} -categories: Doctrine\ORM\PersistentCollection {#4295 …} -materials: Doctrine\ORM\PersistentCollection {#4297 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4299 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4301 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4303 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4306 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4307 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4309 …} -aliases: Doctrine\ORM\PersistentCollection {#4311 …} -faqs: Doctrine\ORM\PersistentCollection {#4313 …} -side: false #createdAt: DateTimeImmutable @1753987338 {#4284 : 2025-07-31 20:42:18.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1774854925 {#4285 : 2026-03-30 09:15:25.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#4316 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4317 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 91 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "hinge hip wall" -metaphoneName: "HNJHPWL" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 66.5 MiB | 2.32 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4286 #id: 1497 #token: "688bb909bf38a" -images: Doctrine\ORM\PersistentCollection {#4287 …} -videos: Doctrine\ORM\PersistentCollection {#4289 …} -muscles: Doctrine\ORM\PersistentCollection {#4291 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4293 …} -categories: Doctrine\ORM\PersistentCollection {#4295 …} -materials: Doctrine\ORM\PersistentCollection {#4297 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4299 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4301 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4303 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4306 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4307 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4309 …} -aliases: Doctrine\ORM\PersistentCollection {#4311 …} -faqs: Doctrine\ORM\PersistentCollection {#4313 …} -side: false #createdAt: DateTimeImmutable @1753987338 {#4284 : 2025-07-31 20:42:18.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1774854925 {#4285 : 2026-03-30 09:15:25.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#4316 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4317 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 91 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "hinge hip wall" -metaphoneName: "HNJHPWL" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Wall Hip Hinge" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
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| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#8087 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Image Wall Hip Hinge" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} +exercise: App\Entity\Training\Exercise {#4286 #id: 1497 #token: "688bb909bf38a" -images: Doctrine\ORM\PersistentCollection {#4287 …} -videos: Doctrine\ORM\PersistentCollection {#4289 …} -muscles: Doctrine\ORM\PersistentCollection {#4291 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4293 …} -categories: Doctrine\ORM\PersistentCollection {#4295 …} -materials: Doctrine\ORM\PersistentCollection {#4297 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4299 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4301 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4303 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4306 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4307 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4309 …} -aliases: Doctrine\ORM\PersistentCollection {#4311 …} -faqs: Doctrine\ORM\PersistentCollection {#4313 …} -side: false #createdAt: DateTimeImmutable @1753987338 {#4284 : 2025-07-31 20:42:18.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1774854925 {#4285 : 2026-03-30 09:15:25.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#4316 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4317 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 91 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "hinge hip wall" -metaphoneName: "HNJHPWL" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7487 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 66.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Hamstrings" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#8196 +name: "Hamstrings" +url: null +color: "primary" +small: true +selected: false } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 66.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" "small" => true "link" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Training\DifficultyBadge {#8175 +difficulty: "beginner" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8112 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 66.5 MiB | 4.26 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4321 #id: 1504 #token: "688bd757e0bc2" -images: Doctrine\ORM\PersistentCollection {#4322 …} -videos: Doctrine\ORM\PersistentCollection {#4324 …} -muscles: Doctrine\ORM\PersistentCollection {#4326 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4328 …} -categories: Doctrine\ORM\PersistentCollection {#4330 …} -materials: Doctrine\ORM\PersistentCollection {#4332 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4334 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4336 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4338 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4341 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4342 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4344 …} -aliases: Doctrine\ORM\PersistentCollection {#4346 …} -faqs: Doctrine\ORM\PersistentCollection {#4348 …} -side: false #createdAt: DateTimeImmutable @1753995096 {#4319 : 2025-07-31 22:51:36.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769185259 {#4320 : 2026-01-23 17:20:59.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4316 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4350 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 70 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "running treadmill" -metaphoneName: "RNNKTRTML" } "shortName" => false "id" => "exercise-card-688bd757e0bc2" ] |
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| Attributes | [ "id" => "exercise-card-688bd757e0bc2" ] |
|||
| Component | App\Twig\Components\Card\ExerciseCardH {#8242 +exercise: App\Entity\Training\Exercise {#4321 #id: 1504 #token: "688bd757e0bc2" -images: Doctrine\ORM\PersistentCollection {#4322 …} -videos: Doctrine\ORM\PersistentCollection {#4324 …} -muscles: Doctrine\ORM\PersistentCollection {#4326 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4328 …} -categories: Doctrine\ORM\PersistentCollection {#4330 …} -materials: Doctrine\ORM\PersistentCollection {#4332 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4334 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4336 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4338 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4341 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4342 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4344 …} -aliases: Doctrine\ORM\PersistentCollection {#4346 …} -faqs: Doctrine\ORM\PersistentCollection {#4348 …} -side: false #createdAt: DateTimeImmutable @1753995096 {#4319 : 2025-07-31 22:51:36.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769185259 {#4320 : 2026-01-23 17:20:59.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4316 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4350 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 70 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "running treadmill" -metaphoneName: "RNNKTRTML" } +title: ? string +shortName: false +hasOverEffect: true } |
|||
| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 66.5 MiB | 0.26 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4321 #id: 1504 #token: "688bd757e0bc2" -images: Doctrine\ORM\PersistentCollection {#4322 …} -videos: Doctrine\ORM\PersistentCollection {#4324 …} -muscles: Doctrine\ORM\PersistentCollection {#4326 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4328 …} -categories: Doctrine\ORM\PersistentCollection {#4330 …} -materials: Doctrine\ORM\PersistentCollection {#4332 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4334 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4336 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4338 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4341 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4342 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4344 …} -aliases: Doctrine\ORM\PersistentCollection {#4346 …} -faqs: Doctrine\ORM\PersistentCollection {#4348 …} -side: false #createdAt: DateTimeImmutable @1753995096 {#4319 : 2025-07-31 22:51:36.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769185259 {#4320 : 2026-01-23 17:20:59.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4316 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4350 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 70 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "running treadmill" -metaphoneName: "RNNKTRTML" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Treadmill Running" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
|||
| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#8328 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Image Treadmill Running" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} +exercise: App\Entity\Training\Exercise {#4321 #id: 1504 #token: "688bd757e0bc2" -images: Doctrine\ORM\PersistentCollection {#4322 …} -videos: Doctrine\ORM\PersistentCollection {#4324 …} -muscles: Doctrine\ORM\PersistentCollection {#4326 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4328 …} -categories: Doctrine\ORM\PersistentCollection {#4330 …} -materials: Doctrine\ORM\PersistentCollection {#4332 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4334 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4336 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4338 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4341 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4342 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4344 …} -aliases: Doctrine\ORM\PersistentCollection {#4346 …} -faqs: Doctrine\ORM\PersistentCollection {#4348 …} -side: false #createdAt: DateTimeImmutable @1753995096 {#4319 : 2025-07-31 22:51:36.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769185259 {#4320 : 2026-01-23 17:20:59.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4316 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4350 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 70 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "running treadmill" -metaphoneName: "RNNKTRTML" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7487 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 66.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Quadriceps" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#8374 +name: "Quadriceps" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Glutes" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#8398 +name: "Glutes" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 66.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Hamstrings" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#8422 +name: "Hamstrings" +url: null +color: "primary" +small: true +selected: false } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 66.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" "small" => true "link" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#8404 +difficulty: "beginner" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8322 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 66.5 MiB | 0.51 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "ad-listing max-w-[343.33px] md:max-w-none" ] |
|||
| Attributes | [ "class" => "ad-listing max-w-[343.33px] md:max-w-none" ] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#8475 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …} } |
|||
| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 66.5 MiB | 3.77 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4354 #id: 1544 #token: "6896dacda438d" -images: Doctrine\ORM\PersistentCollection {#4355 …} -videos: Doctrine\ORM\PersistentCollection {#4357 …} -muscles: Doctrine\ORM\PersistentCollection {#4359 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4361 …} -categories: Doctrine\ORM\PersistentCollection {#4363 …} -materials: Doctrine\ORM\PersistentCollection {#4365 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4367 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4369 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4371 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4374 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4375 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4377 …} -aliases: Doctrine\ORM\PersistentCollection {#4379 …} -faqs: Doctrine\ORM\PersistentCollection {#4381 …} -side: false #createdAt: DateTimeImmutable @1754716877 {#4352 : 2025-08-09 07:21:17.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769125489 {#4353 : 2026-01-23 00:44:49.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4273 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4383 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 89 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "treadmill walking" -metaphoneName: "TRTMLWLKNK" } "shortName" => false "id" => "exercise-card-6896dacda438d" ] |
|||
| Attributes | [ "id" => "exercise-card-6896dacda438d" ] |
|||
| Component | App\Twig\Components\Card\ExerciseCardH {#8468 +exercise: App\Entity\Training\Exercise {#4354 #id: 1544 #token: "6896dacda438d" -images: Doctrine\ORM\PersistentCollection {#4355 …} -videos: Doctrine\ORM\PersistentCollection {#4357 …} -muscles: Doctrine\ORM\PersistentCollection {#4359 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4361 …} -categories: Doctrine\ORM\PersistentCollection {#4363 …} -materials: Doctrine\ORM\PersistentCollection {#4365 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4367 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4369 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4371 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4374 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4375 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4377 …} -aliases: Doctrine\ORM\PersistentCollection {#4379 …} -faqs: Doctrine\ORM\PersistentCollection {#4381 …} -side: false #createdAt: DateTimeImmutable @1754716877 {#4352 : 2025-08-09 07:21:17.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769125489 {#4353 : 2026-01-23 00:44:49.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4273 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4383 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 89 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "treadmill walking" -metaphoneName: "TRTMLWLKNK" } +title: ? string +shortName: false +hasOverEffect: true } |
|||
| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 66.5 MiB | 0.18 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4354 #id: 1544 #token: "6896dacda438d" -images: Doctrine\ORM\PersistentCollection {#4355 …} -videos: Doctrine\ORM\PersistentCollection {#4357 …} -muscles: Doctrine\ORM\PersistentCollection {#4359 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4361 …} -categories: Doctrine\ORM\PersistentCollection {#4363 …} -materials: Doctrine\ORM\PersistentCollection {#4365 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4367 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4369 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4371 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4374 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4375 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4377 …} -aliases: Doctrine\ORM\PersistentCollection {#4379 …} -faqs: Doctrine\ORM\PersistentCollection {#4381 …} -side: false #createdAt: DateTimeImmutable @1754716877 {#4352 : 2025-08-09 07:21:17.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769125489 {#4353 : 2026-01-23 00:44:49.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4273 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4383 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 89 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "treadmill walking" -metaphoneName: "TRTMLWLKNK" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Treadmill walking" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
|||
| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#8590 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Image Treadmill walking" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} +exercise: App\Entity\Training\Exercise {#4354 #id: 1544 #token: "6896dacda438d" -images: Doctrine\ORM\PersistentCollection {#4355 …} -videos: Doctrine\ORM\PersistentCollection {#4357 …} -muscles: Doctrine\ORM\PersistentCollection {#4359 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4361 …} -categories: Doctrine\ORM\PersistentCollection {#4363 …} -materials: Doctrine\ORM\PersistentCollection {#4365 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4367 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4369 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4371 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4374 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4375 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4377 …} -aliases: Doctrine\ORM\PersistentCollection {#4379 …} -faqs: Doctrine\ORM\PersistentCollection {#4381 …} -side: false #createdAt: DateTimeImmutable @1754716877 {#4352 : 2025-08-09 07:21:17.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769125489 {#4353 : 2026-01-23 00:44:49.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4273 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4383 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 89 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "treadmill walking" -metaphoneName: "TRTMLWLKNK" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7487 …} } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 66.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Quadriceps" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#8622 +name: "Quadriceps" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 66.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Glutes" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#8646 +name: "Glutes" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Hamstrings" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#8670 +name: "Hamstrings" +url: null +color: "primary" +small: true +selected: false } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 66.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" "small" => true "link" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#8652 +difficulty: "beginner" +small: true +link: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8583 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 66.5 MiB | 7.64 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4387 #id: 1549 #token: "689cbcc230a9c" -images: Doctrine\ORM\PersistentCollection {#4388 …} -videos: Doctrine\ORM\PersistentCollection {#4390 …} -muscles: Doctrine\ORM\PersistentCollection {#4392 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4394 …} -categories: Doctrine\ORM\PersistentCollection {#4396 …} -materials: Doctrine\ORM\PersistentCollection {#4398 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4400 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4402 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4404 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4306 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4406 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4408 …} -aliases: Doctrine\ORM\PersistentCollection {#4410 …} -faqs: Doctrine\ORM\PersistentCollection {#4412 …} -side: false #createdAt: DateTimeImmutable @1755102402 {#4385 : 2025-08-13 18:26:42.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769169020 {#4386 : 2026-01-23 12:50:20.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4415 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4416 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 59 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "drill hinge hip wall" -metaphoneName: "TRLHNJHPWL" } "shortName" => false "id" => "exercise-card-689cbcc230a9c" ] |
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| Attributes | [ "id" => "exercise-card-689cbcc230a9c" ] |
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| Component | App\Twig\Components\Card\ExerciseCardH {#8716 +exercise: App\Entity\Training\Exercise {#4387 #id: 1549 #token: "689cbcc230a9c" -images: Doctrine\ORM\PersistentCollection {#4388 …} -videos: Doctrine\ORM\PersistentCollection {#4390 …} -muscles: Doctrine\ORM\PersistentCollection {#4392 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4394 …} -categories: Doctrine\ORM\PersistentCollection {#4396 …} -materials: Doctrine\ORM\PersistentCollection {#4398 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4400 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4402 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4404 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4306 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4406 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4408 …} -aliases: Doctrine\ORM\PersistentCollection {#4410 …} -faqs: Doctrine\ORM\PersistentCollection {#4412 …} -side: false #createdAt: DateTimeImmutable @1755102402 {#4385 : 2025-08-13 18:26:42.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769169020 {#4386 : 2026-01-23 12:50:20.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4415 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4416 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 59 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "drill hinge hip wall" -metaphoneName: "TRLHNJHPWL" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 66.5 MiB | 2.50 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4387 #id: 1549 #token: "689cbcc230a9c" -images: Doctrine\ORM\PersistentCollection {#4388 …} -videos: Doctrine\ORM\PersistentCollection {#4390 …} -muscles: Doctrine\ORM\PersistentCollection {#4392 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4394 …} -categories: Doctrine\ORM\PersistentCollection {#4396 …} -materials: Doctrine\ORM\PersistentCollection {#4398 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4400 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4402 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4404 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4306 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4406 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4408 …} -aliases: Doctrine\ORM\PersistentCollection {#4410 …} -faqs: Doctrine\ORM\PersistentCollection {#4412 …} -side: false #createdAt: DateTimeImmutable @1755102402 {#4385 : 2025-08-13 18:26:42.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769169020 {#4386 : 2026-01-23 12:50:20.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4415 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4416 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 59 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "drill hinge hip wall" -metaphoneName: "TRLHNJHPWL" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Wall Hip Hinge Drill" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
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| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#8755 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Image Wall Hip Hinge Drill" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} +exercise: App\Entity\Training\Exercise {#4387 #id: 1549 #token: "689cbcc230a9c" -images: Doctrine\ORM\PersistentCollection {#4388 …} -videos: Doctrine\ORM\PersistentCollection {#4390 …} -muscles: Doctrine\ORM\PersistentCollection {#4392 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4394 …} -categories: Doctrine\ORM\PersistentCollection {#4396 …} -materials: Doctrine\ORM\PersistentCollection {#4398 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4400 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4402 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4404 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4306 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4406 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4408 …} -aliases: Doctrine\ORM\PersistentCollection {#4410 …} -faqs: Doctrine\ORM\PersistentCollection {#4412 …} -side: false #createdAt: DateTimeImmutable @1755102402 {#4385 : 2025-08-13 18:26:42.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769169020 {#4386 : 2026-01-23 12:50:20.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4415 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4416 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 59 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "drill hinge hip wall" -metaphoneName: "TRLHNJHPWL" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7487 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 66.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Glutes" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#8876 +name: "Glutes" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 66.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Lower back" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#8912 +name: "Lower back" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Hamstrings" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#8936 +name: "Hamstrings" +url: null +color: "primary" +small: true +selected: false } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 66.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" "small" => true "link" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Training\DifficultyBadge {#8918 +difficulty: "beginner" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#8780 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 66.5 MiB | 6.77 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4420 #id: 1550 #token: "689dc599c91de" -images: Doctrine\ORM\PersistentCollection {#4421 …} -videos: Doctrine\ORM\PersistentCollection {#4423 …} -muscles: Doctrine\ORM\PersistentCollection {#4425 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4427 …} -categories: Doctrine\ORM\PersistentCollection {#4429 …} -materials: Doctrine\ORM\PersistentCollection {#4431 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4433 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4435 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4437 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4440 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4441 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4443 …} -aliases: Doctrine\ORM\PersistentCollection {#4445 …} -faqs: Doctrine\ORM\PersistentCollection {#4447 …} -side: false #createdAt: DateTimeImmutable @1755170201 {#4418 : 2025-08-14 13:16:41.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769262849 {#4419 : 2026-01-24 14:54:09.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4273 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4449 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 55 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "ball curl hamstring swiss" -metaphoneName: "BLKRLHMSTRNKSWS" } "shortName" => false "id" => "exercise-card-689dc599c91de" ] |
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| Attributes | [ "id" => "exercise-card-689dc599c91de" ] |
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| Component | App\Twig\Components\Card\ExerciseCardH {#8982 +exercise: App\Entity\Training\Exercise {#4420 #id: 1550 #token: "689dc599c91de" -images: Doctrine\ORM\PersistentCollection {#4421 …} -videos: Doctrine\ORM\PersistentCollection {#4423 …} -muscles: Doctrine\ORM\PersistentCollection {#4425 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4427 …} -categories: Doctrine\ORM\PersistentCollection {#4429 …} -materials: Doctrine\ORM\PersistentCollection {#4431 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4433 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4435 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4437 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4440 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4441 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4443 …} -aliases: Doctrine\ORM\PersistentCollection {#4445 …} -faqs: Doctrine\ORM\PersistentCollection {#4447 …} -side: false #createdAt: DateTimeImmutable @1755170201 {#4418 : 2025-08-14 13:16:41.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769262849 {#4419 : 2026-01-24 14:54:09.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4273 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4449 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 55 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "ball curl hamstring swiss" -metaphoneName: "BLKRLHMSTRNKSWS" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 66.5 MiB | 2.66 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4420 #id: 1550 #token: "689dc599c91de" -images: Doctrine\ORM\PersistentCollection {#4421 …} -videos: Doctrine\ORM\PersistentCollection {#4423 …} -muscles: Doctrine\ORM\PersistentCollection {#4425 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4427 …} -categories: Doctrine\ORM\PersistentCollection {#4429 …} -materials: Doctrine\ORM\PersistentCollection {#4431 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4433 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4435 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4437 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4440 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4441 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4443 …} -aliases: Doctrine\ORM\PersistentCollection {#4445 …} -faqs: Doctrine\ORM\PersistentCollection {#4447 …} -side: false #createdAt: DateTimeImmutable @1755170201 {#4418 : 2025-08-14 13:16:41.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769262849 {#4419 : 2026-01-24 14:54:09.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4273 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4449 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 55 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "ball curl hamstring swiss" -metaphoneName: "BLKRLHMSTRNKSWS" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Swiss Ball Hamstring Curl" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
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| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#9023 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Image Swiss Ball Hamstring Curl" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} +exercise: App\Entity\Training\Exercise {#4420 #id: 1550 #token: "689dc599c91de" -images: Doctrine\ORM\PersistentCollection {#4421 …} -videos: Doctrine\ORM\PersistentCollection {#4423 …} -muscles: Doctrine\ORM\PersistentCollection {#4425 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4427 …} -categories: Doctrine\ORM\PersistentCollection {#4429 …} -materials: Doctrine\ORM\PersistentCollection {#4431 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4433 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4435 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4437 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4440 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4441 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4443 …} -aliases: Doctrine\ORM\PersistentCollection {#4445 …} -faqs: Doctrine\ORM\PersistentCollection {#4447 …} -side: false #createdAt: DateTimeImmutable @1755170201 {#4418 : 2025-08-14 13:16:41.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769262849 {#4419 : 2026-01-24 14:54:09.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4273 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4449 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 55 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "ball curl hamstring swiss" -metaphoneName: "BLKRLHMSTRNKSWS" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7487 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 66.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Hamstrings" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#9132 +name: "Hamstrings" +url: null +color: "primary" +small: true +selected: false } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 66.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" "small" => true "link" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Training\DifficultyBadge {#9111 +difficulty: "intermediate" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9048 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 68.5 MiB | 7.60 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4453 #id: 1568 #token: "689f1ca759741" -images: Doctrine\ORM\PersistentCollection {#4454 …} -videos: Doctrine\ORM\PersistentCollection {#4456 …} -muscles: Doctrine\ORM\PersistentCollection {#4458 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4460 …} -categories: Doctrine\ORM\PersistentCollection {#4462 …} -materials: Doctrine\ORM\PersistentCollection {#4464 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "advanced" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4466 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4468 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4470 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4473 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4474 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4476 …} -aliases: Doctrine\ORM\PersistentCollection {#4478 …} -faqs: Doctrine\ORM\PersistentCollection {#4480 …} -side: false #createdAt: DateTimeImmutable @1755258023 {#4451 : 2025-08-15 13:40:23.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769249346 {#4452 : 2026-01-24 11:09:06.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4415 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4482 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 71 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "broad burpee jump" -metaphoneName: "BRTBRPJMP" } "shortName" => false "id" => "exercise-card-689f1ca759741" ] |
|||
| Attributes | [ "id" => "exercise-card-689f1ca759741" ] |
|||
| Component | App\Twig\Components\Card\ExerciseCardH {#9178 +exercise: App\Entity\Training\Exercise {#4453 #id: 1568 #token: "689f1ca759741" -images: Doctrine\ORM\PersistentCollection {#4454 …} -videos: Doctrine\ORM\PersistentCollection {#4456 …} -muscles: Doctrine\ORM\PersistentCollection {#4458 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4460 …} -categories: Doctrine\ORM\PersistentCollection {#4462 …} -materials: Doctrine\ORM\PersistentCollection {#4464 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "advanced" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4466 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4468 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4470 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4473 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4474 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4476 …} -aliases: Doctrine\ORM\PersistentCollection {#4478 …} -faqs: Doctrine\ORM\PersistentCollection {#4480 …} -side: false #createdAt: DateTimeImmutable @1755258023 {#4451 : 2025-08-15 13:40:23.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769249346 {#4452 : 2026-01-24 11:09:06.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4415 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4482 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 71 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "broad burpee jump" -metaphoneName: "BRTBRPJMP" } +title: ? string +shortName: false +hasOverEffect: true } |
|||
| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 68.5 MiB | 2.95 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4453 #id: 1568 #token: "689f1ca759741" -images: Doctrine\ORM\PersistentCollection {#4454 …} -videos: Doctrine\ORM\PersistentCollection {#4456 …} -muscles: Doctrine\ORM\PersistentCollection {#4458 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4460 …} -categories: Doctrine\ORM\PersistentCollection {#4462 …} -materials: Doctrine\ORM\PersistentCollection {#4464 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "advanced" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4466 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4468 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4470 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4473 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4474 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4476 …} -aliases: Doctrine\ORM\PersistentCollection {#4478 …} -faqs: Doctrine\ORM\PersistentCollection {#4480 …} -side: false #createdAt: DateTimeImmutable @1755258023 {#4451 : 2025-08-15 13:40:23.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769249346 {#4452 : 2026-01-24 11:09:06.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4415 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4482 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 71 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "broad burpee jump" -metaphoneName: "BRTBRPJMP" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Burpee Broad Jump" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
|||
| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#9217 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Image Burpee Broad Jump" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} +exercise: App\Entity\Training\Exercise {#4453 #id: 1568 #token: "689f1ca759741" -images: Doctrine\ORM\PersistentCollection {#4454 …} -videos: Doctrine\ORM\PersistentCollection {#4456 …} -muscles: Doctrine\ORM\PersistentCollection {#4458 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4460 …} -categories: Doctrine\ORM\PersistentCollection {#4462 …} -materials: Doctrine\ORM\PersistentCollection {#4464 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "advanced" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4466 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4468 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4470 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4473 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4474 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4476 …} -aliases: Doctrine\ORM\PersistentCollection {#4478 …} -faqs: Doctrine\ORM\PersistentCollection {#4480 …} -side: false #createdAt: DateTimeImmutable @1755258023 {#4451 : 2025-08-15 13:40:23.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769249346 {#4452 : 2026-01-24 11:09:06.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4415 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4482 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 71 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "broad burpee jump" -metaphoneName: "BRTBRPJMP" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7487 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Quadriceps" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#9326 +name: "Quadriceps" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Glutes" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#9350 +name: "Glutes" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Hamstrings" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#9374 +name: "Hamstrings" +url: null +color: "primary" +small: true +selected: false } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 68.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "advanced" "small" => true "link" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#9356 +difficulty: "advanced" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9242 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 68.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "ad-listing max-w-[343.33px] md:max-w-none" ] |
|||
| Attributes | [ "class" => "ad-listing max-w-[343.33px] md:max-w-none" ] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#9426 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …} } |
|||
| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 68.5 MiB | 8.46 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4486 #id: 1569 #token: "689f1ca76082c" -images: Doctrine\ORM\PersistentCollection {#4487 …} -videos: Doctrine\ORM\PersistentCollection {#4489 …} -muscles: Doctrine\ORM\PersistentCollection {#4491 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4493 …} -categories: Doctrine\ORM\PersistentCollection {#4495 …} -materials: Doctrine\ORM\PersistentCollection {#4497 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "advanced" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4499 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4501 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4503 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4506 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4507 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4509 …} -aliases: Doctrine\ORM\PersistentCollection {#4511 …} -faqs: Doctrine\ORM\PersistentCollection {#4513 …} -side: false #createdAt: DateTimeImmutable @1755258023 {#4484 : 2025-08-15 13:40:23.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769267451 {#4485 : 2026-01-24 16:10:51.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4415 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4515 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 65 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "heavy kettlebell swing" -metaphoneName: "HFKTLBLSWNK" } "shortName" => false "id" => "exercise-card-689f1ca76082c" ] |
|||
| Attributes | [ "id" => "exercise-card-689f1ca76082c" ] |
|||
| Component | App\Twig\Components\Card\ExerciseCardH {#9420 +exercise: App\Entity\Training\Exercise {#4486 #id: 1569 #token: "689f1ca76082c" -images: Doctrine\ORM\PersistentCollection {#4487 …} -videos: Doctrine\ORM\PersistentCollection {#4489 …} -muscles: Doctrine\ORM\PersistentCollection {#4491 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4493 …} -categories: Doctrine\ORM\PersistentCollection {#4495 …} -materials: Doctrine\ORM\PersistentCollection {#4497 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "advanced" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4499 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4501 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4503 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4506 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4507 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4509 …} -aliases: Doctrine\ORM\PersistentCollection {#4511 …} -faqs: Doctrine\ORM\PersistentCollection {#4513 …} -side: false #createdAt: DateTimeImmutable @1755258023 {#4484 : 2025-08-15 13:40:23.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769267451 {#4485 : 2026-01-24 16:10:51.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4415 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4515 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 65 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "heavy kettlebell swing" -metaphoneName: "HFKTLBLSWNK" } +title: ? string +shortName: false +hasOverEffect: true } |
|||
| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 68.5 MiB | 2.97 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4486 #id: 1569 #token: "689f1ca76082c" -images: Doctrine\ORM\PersistentCollection {#4487 …} -videos: Doctrine\ORM\PersistentCollection {#4489 …} -muscles: Doctrine\ORM\PersistentCollection {#4491 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4493 …} -categories: Doctrine\ORM\PersistentCollection {#4495 …} -materials: Doctrine\ORM\PersistentCollection {#4497 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "advanced" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4499 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4501 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4503 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4506 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4507 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4509 …} -aliases: Doctrine\ORM\PersistentCollection {#4511 …} -faqs: Doctrine\ORM\PersistentCollection {#4513 …} -side: false #createdAt: DateTimeImmutable @1755258023 {#4484 : 2025-08-15 13:40:23.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769267451 {#4485 : 2026-01-24 16:10:51.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4415 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4515 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 65 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "heavy kettlebell swing" -metaphoneName: "HFKTLBLSWNK" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Heavy Kettlebell Swing" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
|||
| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#9484 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Image Heavy Kettlebell Swing" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} +exercise: App\Entity\Training\Exercise {#4486 #id: 1569 #token: "689f1ca76082c" -images: Doctrine\ORM\PersistentCollection {#4487 …} -videos: Doctrine\ORM\PersistentCollection {#4489 …} -muscles: Doctrine\ORM\PersistentCollection {#4491 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4493 …} -categories: Doctrine\ORM\PersistentCollection {#4495 …} -materials: Doctrine\ORM\PersistentCollection {#4497 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "advanced" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4499 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4501 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4503 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4506 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4507 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4509 …} -aliases: Doctrine\ORM\PersistentCollection {#4511 …} -faqs: Doctrine\ORM\PersistentCollection {#4513 …} -side: false #createdAt: DateTimeImmutable @1755258023 {#4484 : 2025-08-15 13:40:23.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769267451 {#4485 : 2026-01-24 16:10:51.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4415 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4515 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 65 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "heavy kettlebell swing" -metaphoneName: "HFKTLBLSWNK" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7487 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Quadriceps" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#9593 +name: "Quadriceps" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Glutes" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#9617 +name: "Glutes" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Hamstrings" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#9641 +name: "Hamstrings" +url: null +color: "primary" +small: true +selected: false } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 68.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "advanced" "small" => true "link" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#9623 +difficulty: "advanced" +small: true +link: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9509 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 68.5 MiB | 7.85 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4519 #id: 1583 #token: "68a1021a30e37" -images: Doctrine\ORM\PersistentCollection {#4520 …} -videos: Doctrine\ORM\PersistentCollection {#4522 …} -muscles: Doctrine\ORM\PersistentCollection {#4524 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …} -categories: Doctrine\ORM\PersistentCollection {#4528 …} -materials: Doctrine\ORM\PersistentCollection {#4530 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4532 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4536 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4539 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …} -aliases: Doctrine\ORM\PersistentCollection {#4544 …} -faqs: Doctrine\ORM\PersistentCollection {#4546 …} -side: true #createdAt: DateTimeImmutable @1755382298 {#4517 : 2025-08-17 00:11:38.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769262691 {#4518 : 2026-01-24 14:51:31.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4415 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4548 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 67 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "dynamic lunges" -metaphoneName: "TNMKLNJS" } "shortName" => false "id" => "exercise-card-68a1021a30e37" ] |
|||
| Attributes | [ "id" => "exercise-card-68a1021a30e37" ] |
|||
| Component | App\Twig\Components\Card\ExerciseCardH {#9687 +exercise: App\Entity\Training\Exercise {#4519 #id: 1583 #token: "68a1021a30e37" -images: Doctrine\ORM\PersistentCollection {#4520 …} -videos: Doctrine\ORM\PersistentCollection {#4522 …} -muscles: Doctrine\ORM\PersistentCollection {#4524 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …} -categories: Doctrine\ORM\PersistentCollection {#4528 …} -materials: Doctrine\ORM\PersistentCollection {#4530 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4532 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4536 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4539 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …} -aliases: Doctrine\ORM\PersistentCollection {#4544 …} -faqs: Doctrine\ORM\PersistentCollection {#4546 …} -side: true #createdAt: DateTimeImmutable @1755382298 {#4517 : 2025-08-17 00:11:38.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769262691 {#4518 : 2026-01-24 14:51:31.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4415 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4548 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 67 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "dynamic lunges" -metaphoneName: "TNMKLNJS" } +title: ? string +shortName: false +hasOverEffect: true } |
|||
| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 68.5 MiB | 3.09 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4519 #id: 1583 #token: "68a1021a30e37" -images: Doctrine\ORM\PersistentCollection {#4520 …} -videos: Doctrine\ORM\PersistentCollection {#4522 …} -muscles: Doctrine\ORM\PersistentCollection {#4524 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …} -categories: Doctrine\ORM\PersistentCollection {#4528 …} -materials: Doctrine\ORM\PersistentCollection {#4530 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4532 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4536 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4539 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …} -aliases: Doctrine\ORM\PersistentCollection {#4544 …} -faqs: Doctrine\ORM\PersistentCollection {#4546 …} -side: true #createdAt: DateTimeImmutable @1755382298 {#4517 : 2025-08-17 00:11:38.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769262691 {#4518 : 2026-01-24 14:51:31.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4415 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4548 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 67 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "dynamic lunges" -metaphoneName: "TNMKLNJS" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Dynamic Lunges" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
|||
| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#9726 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Image Dynamic Lunges" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} +exercise: App\Entity\Training\Exercise {#4519 #id: 1583 #token: "68a1021a30e37" -images: Doctrine\ORM\PersistentCollection {#4520 …} -videos: Doctrine\ORM\PersistentCollection {#4522 …} -muscles: Doctrine\ORM\PersistentCollection {#4524 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …} -categories: Doctrine\ORM\PersistentCollection {#4528 …} -materials: Doctrine\ORM\PersistentCollection {#4530 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4532 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4536 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4539 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …} -aliases: Doctrine\ORM\PersistentCollection {#4544 …} -faqs: Doctrine\ORM\PersistentCollection {#4546 …} -side: true #createdAt: DateTimeImmutable @1755382298 {#4517 : 2025-08-17 00:11:38.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769262691 {#4518 : 2026-01-24 14:51:31.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4415 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4548 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 67 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "dynamic lunges" -metaphoneName: "TNMKLNJS" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7487 …} } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Quadriceps" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#9835 +name: "Quadriceps" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Glutes" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#9859 +name: "Glutes" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Hamstrings" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#9883 +name: "Hamstrings" +url: null +color: "primary" +small: true +selected: false } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 68.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" "small" => true "link" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#9865 +difficulty: "intermediate" +small: true +link: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9751 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| app:page-sharer | App\Twig\Components\App\PageSharer | 68.5 MiB | 2.08 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "mx-auto max-w-3xl p-4" ] |
|||
| Attributes | [ "class" => "mx-auto max-w-3xl p-4" ] |
|||
| Component | App\Twig\Components\App\PageSharer {#763 +shareUrl: "http://test.fitmetrics.ch/en/exercises/muscle/7-hamstrings?page=12" +title: "Exercises - Best exercises to work the hamstrings - FitMetrics" +description: "The hamstrings are a group of muscles located at the back of the thigh. They are made up of the biceps femoris muscle, the semimembranosus muscle and the semitendinosus muscle. The hamstrings are responsible for knee flexion and hip extension. They also play an important role in stabilizing the knee and preventing injuries such as muscle strains and tears. The hamstrings are involved in activities such as running, jumping, sprinting and bending the leg. Strengthening them is essential to maintain muscular balance and prevent imbalances that could lead to injury" +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …} } |
|||
| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9971 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9999 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10024 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10047 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10070 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10093 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10116 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10139 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 68.5 MiB | 0.46 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdWideSkyscraper {#9975 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …} +right: true +left: true } |
|||
| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 68.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#10192 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …} } |
|||
| utils:lang-selector |
[Anonymous]
|
68.5 MiB | 1.19 ms | |
|---|---|---|---|---|
| Input props | [ "size" => "large" ] |
|||
| Attributes | [ "size" => "large" ] |
|||
| Component | Symfony\UX\TwigComponent\AnonymousComponent {#10229 -props: [ "size" => "large" ] } |
|||
| app:lang-selector | App\Twig\Components\App\LangSelector | 68.5 MiB | 1.03 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false "size" => "large" "showTranslateIcon" => true ] |
|||
| Attributes | [ "size" => "large" ] |
|||
| Component | App\Twig\Components\App\LangSelector {#10251 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false +showTranslateIcon: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …} } |
|||
| ui:dropdown | App\Twig\Components\Ui\Dropdown | 68.5 MiB | 0.83 ms | |
|---|---|---|---|---|
| Input props | [ "label" => "lang.name.en" "defaultOpenLeft" => false "locales" => [ "fr" "en" "de" "it" ] ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Dropdown {#10273 +label: "lang.name.en" +contentClass: null +defaultOpen: false +defaultOpenLeft: false +locales: [ "fr" "en" "de" "it" ] } |
|||
| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "g-translate" "class" => "fill-black dark:fill-white w-5 h-5" ] |
|||
| Attributes | [ "class" => "fill-black dark:fill-white w-5 h-5" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10304 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "g-translate" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon" ] |
|||
| Attributes | [ "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10326 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-[15px] h-[15px] dark:fill-white" ] |
|||
| Attributes | [ "class" => "w-[15px] h-[15px] dark:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10374 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| utils:theme-switcher |
[Anonymous]
|
68.5 MiB | 0.53 ms | |
|---|---|---|---|---|
| Input props | [ "size" => "large" ] |
|||
| Attributes | [ "size" => "large" ] |
|||
| Component | Symfony\UX\TwigComponent\AnonymousComponent {#10252 -props: [ "size" => "large" ] } |
|||
| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10368 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10428 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10451 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "heart" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10474 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10497 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10520 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
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| Component | App\Twig\Components\Media\Icon {#10543 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
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| Component | App\Twig\Components\Media\Icon {#10566 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
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| Component | App\Twig\Components\Media\Icon {#10589 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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