GET http://test.fitmetrics.ch/en/exercises/muscle/5-lower-back?open-account-panel-popup=1&page=42

Components

15 Twig Components
124 Render Count
108 ms Render Time
74.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 3.41ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
15 0.99ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 65.56ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 23.95ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.72ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.63ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.69ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.55ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 34.32ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 8.81ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.56ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.91ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.98ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 3.33ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.82ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 68.5 MiB 34.32 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5090
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.45 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5137
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5148
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
64.5 MiB 1.28 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5199
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5214
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5265
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5293
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5309
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5333
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5357
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5381
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5405
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5429
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5453
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5477
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6006
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
64.5 MiB 0.11 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6042
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 68.5 MiB 8.81 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6075
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6088 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3196 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6210
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6226
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6256
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6288
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6307
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6417
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6451
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6467
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6491
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6515
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6539
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6563
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6587
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6611
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6635
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6659
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6683
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.46 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6728
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6718
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6359
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 68.5 MiB 0.56 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Lower back"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6811
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.muscles"
      "url" => "/en/exercises/muscle"
    ]
    [
      "label" => "Lower back"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Lower back"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6841
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6863
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6886
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 68.5 MiB 0.91 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3117
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3293 …}
    #file: Vich\UploaderBundle\Entity\File {#3253 …}
    #credits: Doctrine\ORM\PersistentCollection {#3118 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2480
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3266 …}
    #newTranslations: null
    #currentLocale: "en"
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    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409407 {#3114
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    }
    #updatedAt: DateTimeImmutable @1777840664 {#3274
      date: 2026-05-03 22:37:44.517461 Europe/Zurich (+02:00)
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    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises to work the lower back"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#6909
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises to work the lower back"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3117
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3293 …}
    #file: Vich\UploaderBundle\Entity\File {#3253 …}
    #credits: Doctrine\ORM\PersistentCollection {#3118 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2480
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3266 …}
    #newTranslations: null
    #currentLocale: "en"
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    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409407 {#3114
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    }
    #updatedAt: DateTimeImmutable @1777840664 {#3274
      date: 2026-05-03 22:37:44.517461 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 68.5 MiB 0.98 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6955
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  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7043
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 9.21 ms
Input props
[
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    #id: 1666
    #token: "68e2a467a6185"
    -images: Doctrine\ORM\PersistentCollection {#3578 …}
    -videos: Doctrine\ORM\PersistentCollection {#3632 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3638 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3624 …}
    -categories: Doctrine\ORM\PersistentCollection {#3857 …}
    -materials: Doctrine\ORM\PersistentCollection {#3947 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4003 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3967 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4005 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4014 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4026 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4042 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4118 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4202 …}
    -side: false
    #createdAt: DateTimeImmutable @1759683688 {#3601
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1772607260 {#3526
      date: 2026-03-04 07:54:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4180 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4230 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension seated thoracic"
    -metaphoneName: "EKSTNXNSTT0RSK"
  }
  "shortName" => false
  "id" => "exercise-card-68e2a467a6185"
]
Attributes
[
  "id" => "exercise-card-68e2a467a6185"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7092
  +exercise: App\Entity\Training\Exercise {#3531
    #id: 1666
    #token: "68e2a467a6185"
    -images: Doctrine\ORM\PersistentCollection {#3578 …}
    -videos: Doctrine\ORM\PersistentCollection {#3632 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3638 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3624 …}
    -categories: Doctrine\ORM\PersistentCollection {#3857 …}
    -materials: Doctrine\ORM\PersistentCollection {#3947 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4003 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3967 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4005 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4014 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4026 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4042 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4118 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4202 …}
    -side: false
    #createdAt: DateTimeImmutable @1759683688 {#3601
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1772607260 {#3526
      date: 2026-03-04 07:54:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4180 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4230 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension seated thoracic"
    -metaphoneName: "EKSTNXNSTT0RSK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.27 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3531
    #id: 1666
    #token: "68e2a467a6185"
    -images: Doctrine\ORM\PersistentCollection {#3578 …}
    -videos: Doctrine\ORM\PersistentCollection {#3632 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3638 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3624 …}
    -categories: Doctrine\ORM\PersistentCollection {#3857 …}
    -materials: Doctrine\ORM\PersistentCollection {#3947 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
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    -workoutParts: [
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    -disciplines: Doctrine\ORM\PersistentCollection {#4003 …}
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    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4026 …}
    -defaultUnit: "unit_repeat"
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    -faqs: Doctrine\ORM\PersistentCollection {#4202 …}
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    #createdAt: DateTimeImmutable @1759683688 {#3601
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    #updatedAt: DateTimeImmutable @1772607260 {#3526
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7125
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seated Thoracic Extension"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3531
    #id: 1666
    #token: "68e2a467a6185"
    -images: Doctrine\ORM\PersistentCollection {#3578 …}
    -videos: Doctrine\ORM\PersistentCollection {#3632 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3638 …}
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    -variants: Doctrine\ORM\PersistentCollection {#4005 …}
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    -suggestBy: null
    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4026 …}
    -defaultUnit: "unit_repeat"
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    -faqs: Doctrine\ORM\PersistentCollection {#4202 …}
    -side: false
    #createdAt: DateTimeImmutable @1759683688 {#3601
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}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.24 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#7315
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Traps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7379
  +name: "Traps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.24 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7363
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7246
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.72 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4232
    #id: 1670
    #token: "68e2a467ecd37"
    -images: Doctrine\ORM\PersistentCollection {#4233 …}
    -videos: Doctrine\ORM\PersistentCollection {#4235 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4237 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4239 …}
    -categories: Doctrine\ORM\PersistentCollection {#4241 …}
    -materials: Doctrine\ORM\PersistentCollection {#4243 …}
    -status: null
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    -workoutParts: [
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    -tensionType: null
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4247 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4249 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4252 …}
    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4253 …}
    -defaultUnit: "unit_time"
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    -aliases: Doctrine\ORM\PersistentCollection {#4257 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4259 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4228
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769242081 {#4231
      date: 2026-01-24 09:08:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4180 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4261 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: null
    -publishedBy: null
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    -viewCounter: 47
    -tiersId: null
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    -source: "openai"
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  "shortName" => false
  "id" => "exercise-card-68e2a467ecd37"
]
Attributes
[
  "id" => "exercise-card-68e2a467ecd37"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7128
  +exercise: App\Entity\Training\Exercise {#4232
    #id: 1670
    #token: "68e2a467ecd37"
    -images: Doctrine\ORM\PersistentCollection {#4233 …}
    -videos: Doctrine\ORM\PersistentCollection {#4235 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4237 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4239 …}
    -categories: Doctrine\ORM\PersistentCollection {#4241 …}
    -materials: Doctrine\ORM\PersistentCollection {#4243 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4245 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4247 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4249 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4252 …}
    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4253 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4255 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4257 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4259 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4228
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    }
    #updatedAt: DateTimeImmutable @1769242081 {#4231
      date: 2026-01-24 09:08:01.0 Europe/Zurich (+01:00)
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    #createdBy: App\Entity\User {#4180 …}
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "bend seated side"
    -metaphoneName: "BNTSTTST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.28 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4232
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App\Twig\Components\Training\Exercise\ExerciseImage {#7483
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  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
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]
Component
App\Twig\Components\Ui\Badge {#7592
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
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  "small" => true
  "link" => false
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Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#7571
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Component
App\Twig\Components\Media\Icon {#7508
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.72 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#7638
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App\Twig\Components\Training\Exercise\ExerciseImage {#7677
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App\Twig\Components\Ui\Badge {#7786
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Component
App\Twig\Components\Ui\Badge {#7810
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
Input props
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Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#7792
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Component
App\Twig\Components\Media\Icon {#7702
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.62 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#7856
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4312 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4314 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4316 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4319 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4320 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4322 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4324 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4326 …}
    -side: true
    #createdAt: DateTimeImmutable @1759688500 {#4296
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    }
    #updatedAt: DateTimeImmutable @1769223454 {#4297
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    #createdBy: App\Entity\User {#4180 …}
    #updatedBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4328 …}
    #newTranslations: null
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    -published: true
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    -publishedBy: null
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    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "machine rotation torso"
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  +title: ? string
  +shortName: false
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.20 ms
Input props
[
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    #id: 1673
    #token: "68e2b73487980"
    -images: Doctrine\ORM\PersistentCollection {#4300 …}
    -videos: Doctrine\ORM\PersistentCollection {#4302 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4304 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4306 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4310 …}
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Attributes
[
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7895
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  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Torso Rotation Machine"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4299
    #id: 1673
    #token: "68e2b73487980"
    -images: Doctrine\ORM\PersistentCollection {#4300 …}
    -videos: Doctrine\ORM\PersistentCollection {#4302 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4304 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4310 …}
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    -suggestBy: null
    -preferredGenderView: null
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    #createdBy: App\Entity\User {#4180 …}
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8004
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7983
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7920
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.53 ms
Input props
[
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]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8057
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.96 ms
Input props
[
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    #id: 1677
    #token: "68e3bb6891adf"
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    -videos: Doctrine\ORM\PersistentCollection {#4335 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4337 …}
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    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4353 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4357 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4359 …}
    -side: true
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8050
  +exercise: App\Entity\Training\Exercise {#4332
    #id: 1677
    #token: "68e3bb6891adf"
    -images: Doctrine\ORM\PersistentCollection {#4333 …}
    -videos: Doctrine\ORM\PersistentCollection {#4335 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4337 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4339 …}
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    -status: null
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    -tensionType: null
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4347 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4349 …}
    -isAvatarDefaultBackView: false
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    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4353 …}
    -defaultUnit: "unit_repeat"
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    -side: true
    #createdAt: DateTimeImmutable @1759755112 {#4330
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    }
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    #createdBy: App\Entity\User {#4362 …}
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    -published: true
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    -source: "openai"
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  +title: ? string
  +shortName: false
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.23 ms
Input props
[
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    #id: 1677
    #token: "68e3bb6891adf"
    -images: Doctrine\ORM\PersistentCollection {#4333 …}
    -videos: Doctrine\ORM\PersistentCollection {#4335 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4337 …}
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8124
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  +placeholderSrc: null
  +alt: "Image Hip Airplane"
  +pictureClass: "md:max-w-min"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4332
    #id: 1677
    #token: "68e3bb6891adf"
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    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4339 …}
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7150 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8265
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  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8301
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  +color: "primary"
  +small: true
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
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  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8283
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8149
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.58 ms
Input props
[
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App\Twig\Components\Card\ExerciseCardH {#8347
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Input props
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App\Twig\Components\Training\Exercise\ExerciseImage {#8386
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
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]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8495
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props
[
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]
Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#8474
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}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
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App\Twig\Components\Media\Icon {#8411
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.90 ms
Input props
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Component
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Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#8580
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[
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]
Component
App\Twig\Components\Ui\Badge {#8689
  +name: "Abs"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8668
  +difficulty: "beginner"
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}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
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]
Component
App\Twig\Components\Media\Icon {#8605
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.07 ms
Input props
[
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    -images: Doctrine\ORM\PersistentCollection {#4435 …}
    -videos: Doctrine\ORM\PersistentCollection {#4437 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4439 …}
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4455 …}
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]
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Component
App\Twig\Components\Card\ExerciseCardH {#8735
  +exercise: App\Entity\Training\Exercise {#4434
    #id: 1728
    #token: "6914ee96e4918"
    -images: Doctrine\ORM\PersistentCollection {#4435 …}
    -videos: Doctrine\ORM\PersistentCollection {#4437 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4439 …}
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    -tensionType: null
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4449 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4451 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4454 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4455 …}
    -defaultUnit: "unit_repeat"
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    -side: false
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    }
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    #createdBy: App\Entity\User {#4464 …}
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.48 ms
Input props
[
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    #id: 1728
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    -images: Doctrine\ORM\PersistentCollection {#4435 …}
    -videos: Doctrine\ORM\PersistentCollection {#4437 …}
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8774
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  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4434
    #id: 1728
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8883
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.04 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8862
  +difficulty: "intermediate"
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}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#8799
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}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.05 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8935
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 7.11 ms
Input props
[
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Component
App\Twig\Components\Card\ExerciseCardH {#8929
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.49 ms
Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#4472 …}
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8993
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  +alt: "Image Dumbbell Farmer Carry"
  +pictureClass: "md:max-w-min"
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  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
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    #id: 1730
    #token: "691b1a57cb104"
    -images: Doctrine\ORM\PersistentCollection {#4470 …}
    -videos: Doctrine\ORM\PersistentCollection {#4472 …}
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
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]
Component
App\Twig\Components\Ui\Badge {#9112
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  +color: "primary"
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props
[
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#9136
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  +color: "primary"
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#9173
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.04 ms
Input props
[
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  "link" => false
]
Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#9155
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}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
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]
Component
App\Twig\Components\Media\Icon {#9018
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 7.69 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#9219
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    #id: 1731
    #token: "691b1a57ee72c"
    -images: Doctrine\ORM\PersistentCollection {#4503 …}
    -videos: Doctrine\ORM\PersistentCollection {#4505 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4507 …}
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    -tensionType: null
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    -mainExercise: null
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    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4522 …}
    -grips: []
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    -suggestBy: null
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    -exerciseProposal: null
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    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4525 …}
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 3.20 ms
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[
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    -videos: Doctrine\ORM\PersistentCollection {#4505 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4507 …}
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9258
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  +pictureClass: "md:max-w-min"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4502
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    #token: "691b1a57ee72c"
    -images: Doctrine\ORM\PersistentCollection {#4503 …}
    -videos: Doctrine\ORM\PersistentCollection {#4505 …}
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    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4509 …}
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}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.12 ms
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  "small" => true
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]
Component
App\Twig\Components\Ui\Badge {#9367
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.11 ms
Input props
[
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]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9346
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}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.10 ms
Input props
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9283
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  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 74.5 MiB 3.33 ms
Input props
[
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Attributes
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Component
App\Twig\Components\App\PageSharer {#719
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  +hashtags: [
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media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.10 ms
Input props
[
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]
Component
App\Twig\Components\Media\Icon {#9456
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
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}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.09 ms
Input props
[
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]
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App\Twig\Components\Media\Icon {#9484
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
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}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.08 ms
Input props
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]
Component
App\Twig\Components\Media\Icon {#9509
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
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}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
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Component
App\Twig\Components\Media\Icon {#9532
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media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
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]
Component
App\Twig\Components\Media\Icon {#9555
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
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media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
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Component
App\Twig\Components\Media\Icon {#9578
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
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}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.08 ms
Input props
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#9601
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
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media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
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Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9624
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 74.5 MiB 0.82 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9460
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 74.5 MiB 0.12 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9677
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 74.5 MiB 0.08 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9722
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
74.5 MiB 0.24 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9714
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.09 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9756
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9788
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9811
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.08 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9834
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9857
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9880
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9903
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9926
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#9949
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5140 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}