Redirect 301 redirect from GET @training_exercise_collection_muscle (87794c)

GET http://test.fitmetrics.ch/de/ubungen/muskel/15-schr%C3%A4ge-bauchmuskeln?page=26

Response
200 OK
Browse referrer URL
IP
216.73.216.76
Profiled on
Token
8381b6

Components

17 Twig Components
152 Render Count
126 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		74 3.85ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		26 2.13ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		10 79.11ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		10 23.04ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		10 1.09ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		4 4.85ms
ui:dropdown 
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig 		4 3.24ms
utils:lang-selector 
[Anonymous]
components/utils/lang-selector.html.twig 		3 5.04ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		3 0.74ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 38.91ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 7.44ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.57ms
media:image 
"App\Twig\Components\Media\Image"
components/media/image.html.twig 		1 0.83ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 0.78ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 1.95ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.48ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		1 0.66ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 66.5 MiB 38.91 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#5124
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2174 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.54 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5171
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5182
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 66.5 MiB 3.01 ms
Input props 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5233
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 66.5 MiB 2.39 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#5260
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 66.5 MiB 1.24 ms
Input props 
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#5295
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#5338
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#5386
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5401
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5423
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5451
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5467
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5491
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5515
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5539
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5563
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5587
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5611
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5635
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#6162
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 66.5 MiB 0.79 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#6200
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 66.5 MiB 0.68 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6237
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 66.5 MiB 0.55 ms
Input props 
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6259
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6290
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6312
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6361
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 66.5 MiB 7.44 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#6231
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6374 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3215 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#6487
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6503
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6533
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#6565
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6584
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 66.5 MiB 0.71 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6696
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 66.5 MiB 0.58 ms
Input props 
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6725
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6756
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6778
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6827
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes 
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#6680
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes 
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component 
App\Twig\Components\Media\Icon {#6828
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6866
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6904
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6928
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6952
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6976
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7000
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7024
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7048
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7072
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7096
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#6636
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 66.5 MiB 0.57 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3049
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.muscles"
        "url" => "/de/ubungen/muskel"
      ]
      [
        "label" => "Schräge Bauchmuskeln"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#7166
  +items: [
    [
      "label" => "menu.home"
      "url" => "/de/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/de/ubungen"
    ]
    [
      "label" => "label.muscles"
      "url" => "/de/ubungen/muskel"
    ]
    [
      "label" => "Schräge Bauchmuskeln"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3049
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.muscles"
        "url" => "/de/ubungen/muskel"
      ]
      [
        "label" => "Schräge Bauchmuskeln"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7196
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7218
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7241
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 66.5 MiB 0.83 ms
Input props 
[
  "media" => App\Entity\Media\MediaImage {#3110
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3310 …}
    #file: Vich\UploaderBundle\Entity\File {#3270 …}
    #credits: Doctrine\ORM\PersistentCollection {#3111 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2482
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3283 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409522 {#3107
      date: 2025-05-16 17:32:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778015864 {#3291
      date: 2026-05-05 23:17:44.871380 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Beste Übungen für schräge bauchmuskeln"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes 
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component 
App\Twig\Components\Media\Image {#7264
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Beste Übungen für schräge bauchmuskeln"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3110
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3310 …}
    #file: Vich\UploaderBundle\Entity\File {#3270 …}
    #credits: Doctrine\ORM\PersistentCollection {#3111 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2482
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3283 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409522 {#3107
      date: 2025-05-16 17:32:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778015864 {#3291
      date: 2026-05-05 23:17:44.871380 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 66.5 MiB 0.78 ms
Input props 
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "animate-fadeIn mt-2"
]
Component 
App\Twig\Components\Ui\Accordion {#7310
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component 
App\Twig\Components\Media\Icon {#7398
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 13.21 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3608
    #id: 1186
    #token: "6733d73f7e403"
    -images: Doctrine\ORM\PersistentCollection {#3549 …}
    -videos: Doctrine\ORM\PersistentCollection {#3630 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3626 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3634 …}
    -categories: Doctrine\ORM\PersistentCollection {#3875 …}
    -materials: Doctrine\ORM\PersistentCollection {#3965 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4021 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3985 …}
    -mainExercise: App\Entity\Training\Exercise {#4030 …}
    -variants: Doctrine\ORM\PersistentCollection {#4031 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4040 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4052 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4068 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4144 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4228 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450687 {#3618
      date: 2024-11-12 23:31:27.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769202989 {#3543
      date: 2026-01-23 22:16:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4248 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748930848 {#3683
      date: 2025-06-03 08:07:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 174
    -tiersId: 24800
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge overhead pulse"
    -metaphoneName: "TMLLNJFRHTPLS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d73f7e403"
]
Attributes 
[
  "id" => "exercise-card-6733d73f7e403"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7447
  +exercise: App\Entity\Training\Exercise {#3608
    #id: 1186
    #token: "6733d73f7e403"
    -images: Doctrine\ORM\PersistentCollection {#3549 …}
    -videos: Doctrine\ORM\PersistentCollection {#3630 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3626 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3634 …}
    -categories: Doctrine\ORM\PersistentCollection {#3875 …}
    -materials: Doctrine\ORM\PersistentCollection {#3965 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4021 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3985 …}
    -mainExercise: App\Entity\Training\Exercise {#4030 …}
    -variants: Doctrine\ORM\PersistentCollection {#4031 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4040 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4052 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4068 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4144 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4228 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450687 {#3618
      date: 2024-11-12 23:31:27.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769202989 {#3543
      date: 2026-01-23 22:16:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4248 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748930848 {#3683
      date: 2025-06-03 08:07:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 174
    -tiersId: 24800
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge overhead pulse"
    -metaphoneName: "TMLLNJFRHTPLS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 3.18 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3608
    #id: 1186
    #token: "6733d73f7e403"
    -images: Doctrine\ORM\PersistentCollection {#3549 …}
    -videos: Doctrine\ORM\PersistentCollection {#3630 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3626 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3634 …}
    -categories: Doctrine\ORM\PersistentCollection {#3875 …}
    -materials: Doctrine\ORM\PersistentCollection {#3965 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4021 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3985 …}
    -mainExercise: App\Entity\Training\Exercise {#4030 …}
    -variants: Doctrine\ORM\PersistentCollection {#4031 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4040 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4052 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4068 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4144 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4228 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450687 {#3618
      date: 2024-11-12 23:31:27.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769202989 {#3543
      date: 2026-01-23 22:16:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4248 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748930848 {#3683
      date: 2025-06-03 08:07:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 174
    -tiersId: 24800
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge overhead pulse"
    -metaphoneName: "TMLLNJFRHTPLS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kurzhantel-Overhead-Ausfallschritt mit Pulsen"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7480
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kurzhantel-Overhead-Ausfallschritt mit Pulsen"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3608
    #id: 1186
    #token: "6733d73f7e403"
    -images: Doctrine\ORM\PersistentCollection {#3549 …}
    -videos: Doctrine\ORM\PersistentCollection {#3630 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3626 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3634 …}
    -categories: Doctrine\ORM\PersistentCollection {#3875 …}
    -materials: Doctrine\ORM\PersistentCollection {#3965 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4021 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3985 …}
    -mainExercise: App\Entity\Training\Exercise {#4030 …}
    -variants: Doctrine\ORM\PersistentCollection {#4031 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4040 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4052 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4068 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4144 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4228 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450687 {#3618
      date: 2024-11-12 23:31:27.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769202989 {#3543
      date: 2026-01-23 22:16:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4248 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748930848 {#3683
      date: 2025-06-03 08:07:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 174
    -tiersId: 24800
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge overhead pulse"
    -metaphoneName: "TMLLNJFRHTPLS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7503 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.36 ms
Input props 
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7681
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.07 ms
Input props 
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7744
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.07 ms
Input props 
[
  "name" => "Schultern"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7782
  +name: "Schultern"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.37 ms
Input props 
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7766
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7599
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.91 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4251
    #id: 1187
    #token: "6733d74018e85"
    -images: Doctrine\ORM\PersistentCollection {#4252 …}
    -videos: Doctrine\ORM\PersistentCollection {#4254 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4256 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4258 …}
    -categories: Doctrine\ORM\PersistentCollection {#4260 …}
    -materials: Doctrine\ORM\PersistentCollection {#4262 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4264 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4266 …}
    -mainExercise: App\Entity\Training\Exercise {#4269 …}
    -variants: Doctrine\ORM\PersistentCollection {#4270 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4040 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4272 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4274 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4276 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4278 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450688 {#4246
      date: 2024-11-12 23:31:28.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769258994 {#4249
      date: 2026-01-24 13:49:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4280 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748628159 {#4250
      date: 2025-05-30 20:02:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 23762
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell lunge overhead"
    -metaphoneName: "KTLBLLNJFRHT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d74018e85"
]
Attributes 
[
  "id" => "exercise-card-6733d74018e85"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7483
  +exercise: App\Entity\Training\Exercise {#4251
    #id: 1187
    #token: "6733d74018e85"
    -images: Doctrine\ORM\PersistentCollection {#4252 …}
    -videos: Doctrine\ORM\PersistentCollection {#4254 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4256 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4258 …}
    -categories: Doctrine\ORM\PersistentCollection {#4260 …}
    -materials: Doctrine\ORM\PersistentCollection {#4262 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4264 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4266 …}
    -mainExercise: App\Entity\Training\Exercise {#4269 …}
    -variants: Doctrine\ORM\PersistentCollection {#4270 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4040 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4272 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4274 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4276 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4278 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450688 {#4246
      date: 2024-11-12 23:31:28.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769258994 {#4249
      date: 2026-01-24 13:49:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4280 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748628159 {#4250
      date: 2025-05-30 20:02:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 23762
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell lunge overhead"
    -metaphoneName: "KTLBLLNJFRHT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.77 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4251
    #id: 1187
    #token: "6733d74018e85"
    -images: Doctrine\ORM\PersistentCollection {#4252 …}
    -videos: Doctrine\ORM\PersistentCollection {#4254 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4256 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4258 …}
    -categories: Doctrine\ORM\PersistentCollection {#4260 …}
    -materials: Doctrine\ORM\PersistentCollection {#4262 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4264 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4266 …}
    -mainExercise: App\Entity\Training\Exercise {#4269 …}
    -variants: Doctrine\ORM\PersistentCollection {#4270 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4040 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4272 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4274 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4276 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4278 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450688 {#4246
      date: 2024-11-12 23:31:28.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769258994 {#4249
      date: 2026-01-24 13:49:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4280 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748628159 {#4250
      date: 2025-05-30 20:02:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 23762
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell lunge overhead"
    -metaphoneName: "KTLBLLNJFRHT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Overhead-Lunge mit Kettlebell"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7886
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Overhead-Lunge mit Kettlebell"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4251
    #id: 1187
    #token: "6733d74018e85"
    -images: Doctrine\ORM\PersistentCollection {#4252 …}
    -videos: Doctrine\ORM\PersistentCollection {#4254 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4256 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4258 …}
    -categories: Doctrine\ORM\PersistentCollection {#4260 …}
    -materials: Doctrine\ORM\PersistentCollection {#4262 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4264 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4266 …}
    -mainExercise: App\Entity\Training\Exercise {#4269 …}
    -variants: Doctrine\ORM\PersistentCollection {#4270 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4040 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4272 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4274 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4276 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4278 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450688 {#4246
      date: 2024-11-12 23:31:28.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769258994 {#4249
      date: 2026-01-24 13:49:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4280 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748628159 {#4250
      date: 2025-05-30 20:02:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 23762
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell lunge overhead"
    -metaphoneName: "KTLBLLNJFRHT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7503 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.07 ms
Input props 
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7995
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.06 ms
Input props 
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8019
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.06 ms
Input props 
[
  "name" => "Schultern"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8043
  +name: "Schultern"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.08 ms
Input props 
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8025
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7911
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.33 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4285
    #id: 1188
    #token: "6733d7403c551"
    -images: Doctrine\ORM\PersistentCollection {#4286 …}
    -videos: Doctrine\ORM\PersistentCollection {#4288 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4292 …}
    -categories: Doctrine\ORM\PersistentCollection {#4294 …}
    -materials: Doctrine\ORM\PersistentCollection {#4296 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4298 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4300 …}
    -mainExercise: App\Entity\Training\Exercise {#4303 …}
    -variants: Doctrine\ORM\PersistentCollection {#4304 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450688 {#4282
      date: 2024-11-12 23:31:28.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769015651 {#4283
      date: 2026-01-21 18:14:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4323 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4324 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748370219 {#4284
      date: 2025-05-27 20:23:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 58
    -tiersId: 23534
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "knee raise standing"
    -metaphoneName: "NRSSTNTNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7403c551"
]
Attributes 
[
  "id" => "exercise-card-6733d7403c551"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8089
  +exercise: App\Entity\Training\Exercise {#4285
    #id: 1188
    #token: "6733d7403c551"
    -images: Doctrine\ORM\PersistentCollection {#4286 …}
    -videos: Doctrine\ORM\PersistentCollection {#4288 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4292 …}
    -categories: Doctrine\ORM\PersistentCollection {#4294 …}
    -materials: Doctrine\ORM\PersistentCollection {#4296 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4298 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4300 …}
    -mainExercise: App\Entity\Training\Exercise {#4303 …}
    -variants: Doctrine\ORM\PersistentCollection {#4304 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450688 {#4282
      date: 2024-11-12 23:31:28.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769015651 {#4283
      date: 2026-01-21 18:14:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4323 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4324 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748370219 {#4284
      date: 2025-05-27 20:23:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 58
    -tiersId: 23534
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "knee raise standing"
    -metaphoneName: "NRSSTNTNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.70 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4285
    #id: 1188
    #token: "6733d7403c551"
    -images: Doctrine\ORM\PersistentCollection {#4286 …}
    -videos: Doctrine\ORM\PersistentCollection {#4288 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4292 …}
    -categories: Doctrine\ORM\PersistentCollection {#4294 …}
    -materials: Doctrine\ORM\PersistentCollection {#4296 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4298 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4300 …}
    -mainExercise: App\Entity\Training\Exercise {#4303 …}
    -variants: Doctrine\ORM\PersistentCollection {#4304 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450688 {#4282
      date: 2024-11-12 23:31:28.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769015651 {#4283
      date: 2026-01-21 18:14:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4323 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4324 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748370219 {#4284
      date: 2025-05-27 20:23:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 58
    -tiersId: 23534
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "knee raise standing"
    -metaphoneName: "NRSSTNTNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Stehendes Kniheben"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8128
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Stehendes Kniheben"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4285
    #id: 1188
    #token: "6733d7403c551"
    -images: Doctrine\ORM\PersistentCollection {#4286 …}
    -videos: Doctrine\ORM\PersistentCollection {#4288 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4292 …}
    -categories: Doctrine\ORM\PersistentCollection {#4294 …}
    -materials: Doctrine\ORM\PersistentCollection {#4296 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4298 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4300 …}
    -mainExercise: App\Entity\Training\Exercise {#4303 …}
    -variants: Doctrine\ORM\PersistentCollection {#4304 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4307 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450688 {#4282
      date: 2024-11-12 23:31:28.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769015651 {#4283
      date: 2026-01-21 18:14:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4323 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4324 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748370219 {#4284
      date: 2025-05-27 20:23:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 58
    -tiersId: 23534
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "knee raise standing"
    -metaphoneName: "NRSSTNTNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7503 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.08 ms
Input props 
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8237
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.08 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8216
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8153
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.59 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4329
    #id: 1201
    #token: "6733d7423f08a"
    -images: Doctrine\ORM\PersistentCollection {#4330 …}
    -videos: Doctrine\ORM\PersistentCollection {#4332 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4334 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4336 …}
    -categories: Doctrine\ORM\PersistentCollection {#4338 …}
    -materials: Doctrine\ORM\PersistentCollection {#4340 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4342 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4344 …}
    -mainExercise: App\Entity\Training\Exercise {#4347 …}
    -variants: Doctrine\ORM\PersistentCollection {#4348 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4351 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4352 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4354 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4356 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4358 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450690 {#4326
      date: 2024-11-12 23:31:30.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769258387 {#4327
      date: 2026-01-24 13:39:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4360 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748627987 {#4328
      date: 2025-05-30 19:59:47.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: 23798
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm jerk kettlebell single squat"
    -metaphoneName: "ARMJRKKTLBLSNKLSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7423f08a"
]
Attributes 
[
  "id" => "exercise-card-6733d7423f08a"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8283
  +exercise: App\Entity\Training\Exercise {#4329
    #id: 1201
    #token: "6733d7423f08a"
    -images: Doctrine\ORM\PersistentCollection {#4330 …}
    -videos: Doctrine\ORM\PersistentCollection {#4332 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4334 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4336 …}
    -categories: Doctrine\ORM\PersistentCollection {#4338 …}
    -materials: Doctrine\ORM\PersistentCollection {#4340 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4342 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4344 …}
    -mainExercise: App\Entity\Training\Exercise {#4347 …}
    -variants: Doctrine\ORM\PersistentCollection {#4348 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4351 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4352 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4354 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4356 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4358 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450690 {#4326
      date: 2024-11-12 23:31:30.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769258387 {#4327
      date: 2026-01-24 13:39:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4360 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748627987 {#4328
      date: 2025-05-30 19:59:47.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: 23798
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm jerk kettlebell single squat"
    -metaphoneName: "ARMJRKKTLBLSNKLSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.63 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4329
    #id: 1201
    #token: "6733d7423f08a"
    -images: Doctrine\ORM\PersistentCollection {#4330 …}
    -videos: Doctrine\ORM\PersistentCollection {#4332 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4334 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4336 …}
    -categories: Doctrine\ORM\PersistentCollection {#4338 …}
    -materials: Doctrine\ORM\PersistentCollection {#4340 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4342 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4344 …}
    -mainExercise: App\Entity\Training\Exercise {#4347 …}
    -variants: Doctrine\ORM\PersistentCollection {#4348 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4351 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4352 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4354 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4356 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4358 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450690 {#4326
      date: 2024-11-12 23:31:30.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769258387 {#4327
      date: 2026-01-24 13:39:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4360 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748627987 {#4328
      date: 2025-05-30 19:59:47.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: 23798
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm jerk kettlebell single squat"
    -metaphoneName: "ARMJRKKTLBLSNKLSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Einarmiger Kettlebell-Jerk-Squat"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8322
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Einarmiger Kettlebell-Jerk-Squat"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4329
    #id: 1201
    #token: "6733d7423f08a"
    -images: Doctrine\ORM\PersistentCollection {#4330 …}
    -videos: Doctrine\ORM\PersistentCollection {#4332 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4334 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4336 …}
    -categories: Doctrine\ORM\PersistentCollection {#4338 …}
    -materials: Doctrine\ORM\PersistentCollection {#4340 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4342 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4344 …}
    -mainExercise: App\Entity\Training\Exercise {#4347 …}
    -variants: Doctrine\ORM\PersistentCollection {#4348 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4351 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4352 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4354 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4356 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4358 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450690 {#4326
      date: 2024-11-12 23:31:30.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769258387 {#4327
      date: 2026-01-24 13:39:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4360 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748627987 {#4328
      date: 2025-05-30 19:59:47.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: 23798
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm jerk kettlebell single squat"
    -metaphoneName: "ARMJRKKTLBLSNKLSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7503 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.08 ms
Input props 
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8431
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.07 ms
Input props 
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8455
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.06 ms
Input props 
[
  "name" => "Schultern"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8479
  +name: "Schultern"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.08 ms
Input props 
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8461
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8347
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.59 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#8532
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 8.83 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4365
    #id: 1205
    #token: "6733d7435aedf"
    -images: Doctrine\ORM\PersistentCollection {#4366 …}
    -videos: Doctrine\ORM\PersistentCollection {#4368 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
    -categories: Doctrine\ORM\PersistentCollection {#4374 …}
    -materials: Doctrine\ORM\PersistentCollection {#4376 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
    -mainExercise: App\Entity\Training\Exercise {#4383 …}
    -variants: Doctrine\ORM\PersistentCollection {#4384 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4387 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4388 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4390 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4392 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4394 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450691 {#4362
      date: 2024-11-12 23:31:31.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738422 {#4363
      date: 2026-03-17 10:07:02.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4396 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748367648 {#4364
      date: 2025-05-27 19:40:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 58
    -tiersId: 673
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm clean dumbbell hang jerk single"
    -metaphoneName: "ARMKLNTMLHNKJRKSNKL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7435aedf"
]
Attributes 
[
  "id" => "exercise-card-6733d7435aedf"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8525
  +exercise: App\Entity\Training\Exercise {#4365
    #id: 1205
    #token: "6733d7435aedf"
    -images: Doctrine\ORM\PersistentCollection {#4366 …}
    -videos: Doctrine\ORM\PersistentCollection {#4368 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
    -categories: Doctrine\ORM\PersistentCollection {#4374 …}
    -materials: Doctrine\ORM\PersistentCollection {#4376 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
    -mainExercise: App\Entity\Training\Exercise {#4383 …}
    -variants: Doctrine\ORM\PersistentCollection {#4384 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4387 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4388 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4390 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4392 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4394 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450691 {#4362
      date: 2024-11-12 23:31:31.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738422 {#4363
      date: 2026-03-17 10:07:02.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4396 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748367648 {#4364
      date: 2025-05-27 19:40:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 58
    -tiersId: 673
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm clean dumbbell hang jerk single"
    -metaphoneName: "ARMKLNTMLHNKJRKSNKL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.80 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4365
    #id: 1205
    #token: "6733d7435aedf"
    -images: Doctrine\ORM\PersistentCollection {#4366 …}
    -videos: Doctrine\ORM\PersistentCollection {#4368 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
    -categories: Doctrine\ORM\PersistentCollection {#4374 …}
    -materials: Doctrine\ORM\PersistentCollection {#4376 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
    -mainExercise: App\Entity\Training\Exercise {#4383 …}
    -variants: Doctrine\ORM\PersistentCollection {#4384 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4387 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4388 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4390 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4392 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4394 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450691 {#4362
      date: 2024-11-12 23:31:31.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738422 {#4363
      date: 2026-03-17 10:07:02.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4396 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748367648 {#4364
      date: 2025-05-27 19:40:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 58
    -tiersId: 673
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm clean dumbbell hang jerk single"
    -metaphoneName: "ARMKLNTMLHNKJRKSNKL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Einarmiges Kurzhantel-Hang Clean and Jerk"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8599
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Einarmiges Kurzhantel-Hang Clean and Jerk"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4365
    #id: 1205
    #token: "6733d7435aedf"
    -images: Doctrine\ORM\PersistentCollection {#4366 …}
    -videos: Doctrine\ORM\PersistentCollection {#4368 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
    -categories: Doctrine\ORM\PersistentCollection {#4374 …}
    -materials: Doctrine\ORM\PersistentCollection {#4376 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
    -mainExercise: App\Entity\Training\Exercise {#4383 …}
    -variants: Doctrine\ORM\PersistentCollection {#4384 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4387 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4388 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4390 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4392 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4394 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450691 {#4362
      date: 2024-11-12 23:31:31.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738422 {#4363
      date: 2026-03-17 10:07:02.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4396 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748367648 {#4364
      date: 2025-05-27 19:40:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 58
    -tiersId: 673
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm clean dumbbell hang jerk single"
    -metaphoneName: "ARMKLNTMLHNKJRKSNKL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7503 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.08 ms
Input props 
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8718
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.06 ms
Input props 
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8742
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.07 ms
Input props 
[
  "name" => "Trapezmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8779
  +name: "Trapezmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.09 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8761
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.07 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8624
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 9.13 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4401
    #id: 1206
    #token: "6733d7435c2fa"
    -images: Doctrine\ORM\PersistentCollection {#4402 …}
    -videos: Doctrine\ORM\PersistentCollection {#4404 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4406 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4408 …}
    -categories: Doctrine\ORM\PersistentCollection {#4410 …}
    -materials: Doctrine\ORM\PersistentCollection {#4412 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4414 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4416 …}
    -mainExercise: App\Entity\Training\Exercise {#4383 …}
    -variants: Doctrine\ORM\PersistentCollection {#4418 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4421 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4422 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4424 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4426 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4428 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450691 {#4398
      date: 2024-11-12 23:31:31.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777183635 {#4399
      date: 2026-04-26 08:07:15.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4430 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748590428 {#4400
      date: 2025-05-30 09:33:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 60
    -tiersId: 373
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "clean dumbbell jerk"
    -metaphoneName: "KLNTMLJRK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7435c2fa"
]
Attributes 
[
  "id" => "exercise-card-6733d7435c2fa"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8825
  +exercise: App\Entity\Training\Exercise {#4401
    #id: 1206
    #token: "6733d7435c2fa"
    -images: Doctrine\ORM\PersistentCollection {#4402 …}
    -videos: Doctrine\ORM\PersistentCollection {#4404 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4406 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4408 …}
    -categories: Doctrine\ORM\PersistentCollection {#4410 …}
    -materials: Doctrine\ORM\PersistentCollection {#4412 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4414 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4416 …}
    -mainExercise: App\Entity\Training\Exercise {#4383 …}
    -variants: Doctrine\ORM\PersistentCollection {#4418 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4421 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4422 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4424 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4426 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4428 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450691 {#4398
      date: 2024-11-12 23:31:31.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777183635 {#4399
      date: 2026-04-26 08:07:15.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4430 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748590428 {#4400
      date: 2025-05-30 09:33:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 60
    -tiersId: 373
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "clean dumbbell jerk"
    -metaphoneName: "KLNTMLJRK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.79 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4401
    #id: 1206
    #token: "6733d7435c2fa"
    -images: Doctrine\ORM\PersistentCollection {#4402 …}
    -videos: Doctrine\ORM\PersistentCollection {#4404 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4406 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4408 …}
    -categories: Doctrine\ORM\PersistentCollection {#4410 …}
    -materials: Doctrine\ORM\PersistentCollection {#4412 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4414 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4416 …}
    -mainExercise: App\Entity\Training\Exercise {#4383 …}
    -variants: Doctrine\ORM\PersistentCollection {#4418 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4421 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4422 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4424 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4426 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4428 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450691 {#4398
      date: 2024-11-12 23:31:31.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777183635 {#4399
      date: 2026-04-26 08:07:15.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4430 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748590428 {#4400
      date: 2025-05-30 09:33:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 60
    -tiersId: 373
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "clean dumbbell jerk"
    -metaphoneName: "KLNTMLJRK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kurzhantel Clean and Jerk"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8864
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kurzhantel Clean and Jerk"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4401
    #id: 1206
    #token: "6733d7435c2fa"
    -images: Doctrine\ORM\PersistentCollection {#4402 …}
    -videos: Doctrine\ORM\PersistentCollection {#4404 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4406 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4408 …}
    -categories: Doctrine\ORM\PersistentCollection {#4410 …}
    -materials: Doctrine\ORM\PersistentCollection {#4412 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4414 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4416 …}
    -mainExercise: App\Entity\Training\Exercise {#4383 …}
    -variants: Doctrine\ORM\PersistentCollection {#4418 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4421 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4422 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4424 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4426 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4428 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450691 {#4398
      date: 2024-11-12 23:31:31.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777183635 {#4399
      date: 2026-04-26 08:07:15.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4430 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748590428 {#4400
      date: 2025-05-30 09:33:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 60
    -tiersId: 373
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "clean dumbbell jerk"
    -metaphoneName: "KLNTMLJRK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7503 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.08 ms
Input props 
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8983
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props 
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9007
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.07 ms
Input props 
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9043
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.09 ms
Input props 
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9025
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.07 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8889
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 8.93 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4435
    #id: 1209
    #token: "6733d7451cc1c"
    -images: Doctrine\ORM\PersistentCollection {#4436 …}
    -videos: Doctrine\ORM\PersistentCollection {#4438 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4440 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4442 …}
    -categories: Doctrine\ORM\PersistentCollection {#4444 …}
    -materials: Doctrine\ORM\PersistentCollection {#4446 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4448 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4450 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4452 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4040 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4454 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4456 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4458 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4460 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450693 {#4432
      date: 2024-11-12 23:31:33.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769269950 {#4433
      date: 2026-01-24 16:52:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4462 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748275507 {#4434
      date: 2025-05-26 18:05:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 171
    -tiersId: 24673
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm kettlebell lunge overhead reverse single"
    -metaphoneName: "ARMKTLBLLNJFRHTRFRSSNKL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7451cc1c"
]
Attributes 
[
  "id" => "exercise-card-6733d7451cc1c"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9089
  +exercise: App\Entity\Training\Exercise {#4435
    #id: 1209
    #token: "6733d7451cc1c"
    -images: Doctrine\ORM\PersistentCollection {#4436 …}
    -videos: Doctrine\ORM\PersistentCollection {#4438 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4440 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4442 …}
    -categories: Doctrine\ORM\PersistentCollection {#4444 …}
    -materials: Doctrine\ORM\PersistentCollection {#4446 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4448 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4450 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4452 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4040 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4454 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4456 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4458 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4460 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450693 {#4432
      date: 2024-11-12 23:31:33.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769269950 {#4433
      date: 2026-01-24 16:52:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4462 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748275507 {#4434
      date: 2025-05-26 18:05:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 171
    -tiersId: 24673
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm kettlebell lunge overhead reverse single"
    -metaphoneName: "ARMKTLBLLNJFRHTRFRSSNKL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 3.03 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4435
    #id: 1209
    #token: "6733d7451cc1c"
    -images: Doctrine\ORM\PersistentCollection {#4436 …}
    -videos: Doctrine\ORM\PersistentCollection {#4438 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4440 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4442 …}
    -categories: Doctrine\ORM\PersistentCollection {#4444 …}
    -materials: Doctrine\ORM\PersistentCollection {#4446 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4448 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4450 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4452 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4040 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4454 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4456 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4458 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4460 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450693 {#4432
      date: 2024-11-12 23:31:33.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769269950 {#4433
      date: 2026-01-24 16:52:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4462 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748275507 {#4434
      date: 2025-05-26 18:05:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 171
    -tiersId: 24673
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm kettlebell lunge overhead reverse single"
    -metaphoneName: "ARMKTLBLLNJFRHTRFRSSNKL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Einarmiger Kettlebell Overhead Ausfallschritt rückwärts"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9128
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Einarmiger Kettlebell Overhead Ausfallschritt rückwärts"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4435
    #id: 1209
    #token: "6733d7451cc1c"
    -images: Doctrine\ORM\PersistentCollection {#4436 …}
    -videos: Doctrine\ORM\PersistentCollection {#4438 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4440 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4442 …}
    -categories: Doctrine\ORM\PersistentCollection {#4444 …}
    -materials: Doctrine\ORM\PersistentCollection {#4446 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4448 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4450 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4452 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4040 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4454 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4456 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4458 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4460 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450693 {#4432
      date: 2024-11-12 23:31:33.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769269950 {#4433
      date: 2026-01-24 16:52:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4462 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748275507 {#4434
      date: 2025-05-26 18:05:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 171
    -tiersId: 24673
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm kettlebell lunge overhead reverse single"
    -metaphoneName: "ARMKTLBLLNJFRHTRFRSSNKL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7503 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.08 ms
Input props 
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9247
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props 
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9271
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.07 ms
Input props 
[
  "name" => "Ischio-Beine"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9307
  +name: "Ischio-Beine"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.08 ms
Input props 
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9289
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9153
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 4.51 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4467
    #id: 1223
    #token: "6733d74e7c687"
    -images: Doctrine\ORM\PersistentCollection {#4468 …}
    -videos: Doctrine\ORM\PersistentCollection {#4470 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4472 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4474 …}
    -categories: Doctrine\ORM\PersistentCollection {#4476 …}
    -materials: Doctrine\ORM\PersistentCollection {#4478 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4480 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4482 …}
    -mainExercise: App\Entity\Training\Exercise {#4485 …}
    -variants: Doctrine\ORM\PersistentCollection {#4486 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4040 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4488 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4490 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4492 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4494 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450702 {#4464
      date: 2024-11-12 23:31:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769263505 {#4465
      date: 2026-01-24 15:05:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4496 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748038576 {#4466
      date: 2025-05-24 00:16:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 83
    -tiersId: 256
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge walking"
    -metaphoneName: "TMLLNJWLKNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d74e7c687"
]
Attributes 
[
  "id" => "exercise-card-6733d74e7c687"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9353
  +exercise: App\Entity\Training\Exercise {#4467
    #id: 1223
    #token: "6733d74e7c687"
    -images: Doctrine\ORM\PersistentCollection {#4468 …}
    -videos: Doctrine\ORM\PersistentCollection {#4470 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4472 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4474 …}
    -categories: Doctrine\ORM\PersistentCollection {#4476 …}
    -materials: Doctrine\ORM\PersistentCollection {#4478 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4480 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4482 …}
    -mainExercise: App\Entity\Training\Exercise {#4485 …}
    -variants: Doctrine\ORM\PersistentCollection {#4486 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4040 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4488 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4490 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4492 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4494 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450702 {#4464
      date: 2024-11-12 23:31:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769263505 {#4465
      date: 2026-01-24 15:05:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4496 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748038576 {#4466
      date: 2025-05-24 00:16:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 83
    -tiersId: 256
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge walking"
    -metaphoneName: "TMLLNJWLKNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 0.26 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4467
    #id: 1223
    #token: "6733d74e7c687"
    -images: Doctrine\ORM\PersistentCollection {#4468 …}
    -videos: Doctrine\ORM\PersistentCollection {#4470 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4472 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4474 …}
    -categories: Doctrine\ORM\PersistentCollection {#4476 …}
    -materials: Doctrine\ORM\PersistentCollection {#4478 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4480 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4482 …}
    -mainExercise: App\Entity\Training\Exercise {#4485 …}
    -variants: Doctrine\ORM\PersistentCollection {#4486 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4040 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4488 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4490 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4492 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4494 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450702 {#4464
      date: 2024-11-12 23:31:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769263505 {#4465
      date: 2026-01-24 15:05:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4496 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748038576 {#4466
      date: 2025-05-24 00:16:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 83
    -tiersId: 256
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge walking"
    -metaphoneName: "TMLLNJWLKNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kurzhantelgehende Ausfallschritte"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9439
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kurzhantelgehende Ausfallschritte"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4467
    #id: 1223
    #token: "6733d74e7c687"
    -images: Doctrine\ORM\PersistentCollection {#4468 …}
    -videos: Doctrine\ORM\PersistentCollection {#4470 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4472 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4474 …}
    -categories: Doctrine\ORM\PersistentCollection {#4476 …}
    -materials: Doctrine\ORM\PersistentCollection {#4478 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4480 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4482 …}
    -mainExercise: App\Entity\Training\Exercise {#4485 …}
    -variants: Doctrine\ORM\PersistentCollection {#4486 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4040 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4488 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4490 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4492 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4494 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450702 {#4464
      date: 2024-11-12 23:31:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769263505 {#4465
      date: 2026-01-24 15:05:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4496 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748038576 {#4466
      date: 2025-05-24 00:16:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 83
    -tiersId: 256
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge walking"
    -metaphoneName: "TMLLNJWLKNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7503 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.07 ms
Input props 
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9475
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.07 ms
Input props 
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9499
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props 
[
  "name" => "Ischio-Beine"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9523
  +name: "Ischio-Beine"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.08 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9505
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9433
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.07 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9575
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 7.72 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4501
    #id: 1236
    #token: "6733d7510d775"
    -images: Doctrine\ORM\PersistentCollection {#4502 …}
    -videos: Doctrine\ORM\PersistentCollection {#4504 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4506 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4508 …}
    -categories: Doctrine\ORM\PersistentCollection {#4510 …}
    -materials: Doctrine\ORM\PersistentCollection {#4512 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4514 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4516 …}
    -mainExercise: App\Entity\Training\Exercise {#4519 …}
    -variants: Doctrine\ORM\PersistentCollection {#4520 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4523 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4524 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4526 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4528 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4530 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450705 {#4498
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777785062 {#4499
      date: 2026-05-03 07:11:02.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4532 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450705 {#4500
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 79
    -tiersId: 382
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "running"
    -metaphoneName: "RNNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7510d775"
]
Attributes 
[
  "id" => "exercise-card-6733d7510d775"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9569
  +exercise: App\Entity\Training\Exercise {#4501
    #id: 1236
    #token: "6733d7510d775"
    -images: Doctrine\ORM\PersistentCollection {#4502 …}
    -videos: Doctrine\ORM\PersistentCollection {#4504 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4506 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4508 …}
    -categories: Doctrine\ORM\PersistentCollection {#4510 …}
    -materials: Doctrine\ORM\PersistentCollection {#4512 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4514 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4516 …}
    -mainExercise: App\Entity\Training\Exercise {#4519 …}
    -variants: Doctrine\ORM\PersistentCollection {#4520 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4523 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4524 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4526 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4528 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4530 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450705 {#4498
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777785062 {#4499
      date: 2026-05-03 07:11:02.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4532 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450705 {#4500
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 79
    -tiersId: 382
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "running"
    -metaphoneName: "RNNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.63 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4501
    #id: 1236
    #token: "6733d7510d775"
    -images: Doctrine\ORM\PersistentCollection {#4502 …}
    -videos: Doctrine\ORM\PersistentCollection {#4504 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4506 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4508 …}
    -categories: Doctrine\ORM\PersistentCollection {#4510 …}
    -materials: Doctrine\ORM\PersistentCollection {#4512 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4514 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4516 …}
    -mainExercise: App\Entity\Training\Exercise {#4519 …}
    -variants: Doctrine\ORM\PersistentCollection {#4520 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4523 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4524 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4526 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4528 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4530 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450705 {#4498
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777785062 {#4499
      date: 2026-05-03 07:11:02.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4532 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450705 {#4500
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 79
    -tiersId: 382
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "running"
    -metaphoneName: "RNNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Laufen"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9633
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Laufen"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4501
    #id: 1236
    #token: "6733d7510d775"
    -images: Doctrine\ORM\PersistentCollection {#4502 …}
    -videos: Doctrine\ORM\PersistentCollection {#4504 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4506 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4508 …}
    -categories: Doctrine\ORM\PersistentCollection {#4510 …}
    -materials: Doctrine\ORM\PersistentCollection {#4512 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4514 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4516 …}
    -mainExercise: App\Entity\Training\Exercise {#4519 …}
    -variants: Doctrine\ORM\PersistentCollection {#4520 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4523 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4524 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4526 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4528 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4530 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450705 {#4498
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777785062 {#4499
      date: 2026-05-03 07:11:02.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4532 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450705 {#4500
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 79
    -tiersId: 382
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "running"
    -metaphoneName: "RNNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7503 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.08 ms
Input props 
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9752
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.08 ms
Input props 
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9776
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props 
[
  "name" => "Ischio-Beine"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9800
  +name: "Ischio-Beine"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.08 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9782
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.07 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9658
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 3.95 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4537
    #id: 1246
    #token: "6733d75211b2b"
    -images: Doctrine\ORM\PersistentCollection {#4538 …}
    -videos: Doctrine\ORM\PersistentCollection {#4540 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4542 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4544 …}
    -categories: Doctrine\ORM\PersistentCollection {#4546 …}
    -materials: Doctrine\ORM\PersistentCollection {#4548 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4550 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4552 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4554 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4557 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4558 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4560 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4562 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4564 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450706 {#4534
      date: 2024-11-12 23:31:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768912057 {#4535
      date: 2026-01-20 13:27:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4566 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747491449 {#4536
      date: 2025-05-17 16:17:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: 26
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch incline side"
    -metaphoneName: "KRNXNKLNST"
  }
  "shortName" => false
  "id" => "exercise-card-6733d75211b2b"
]
Attributes 
[
  "id" => "exercise-card-6733d75211b2b"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9846
  +exercise: App\Entity\Training\Exercise {#4537
    #id: 1246
    #token: "6733d75211b2b"
    -images: Doctrine\ORM\PersistentCollection {#4538 …}
    -videos: Doctrine\ORM\PersistentCollection {#4540 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4542 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4544 …}
    -categories: Doctrine\ORM\PersistentCollection {#4546 …}
    -materials: Doctrine\ORM\PersistentCollection {#4548 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4550 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4552 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4554 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4557 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4558 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4560 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4562 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4564 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450706 {#4534
      date: 2024-11-12 23:31:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768912057 {#4535
      date: 2026-01-20 13:27:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4566 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747491449 {#4536
      date: 2025-05-17 16:17:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: 26
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch incline side"
    -metaphoneName: "KRNXNKLNST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 0.25 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4537
    #id: 1246
    #token: "6733d75211b2b"
    -images: Doctrine\ORM\PersistentCollection {#4538 …}
    -videos: Doctrine\ORM\PersistentCollection {#4540 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4542 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4544 …}
    -categories: Doctrine\ORM\PersistentCollection {#4546 …}
    -materials: Doctrine\ORM\PersistentCollection {#4548 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4550 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4552 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4554 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4557 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4558 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4560 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4562 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4564 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450706 {#4534
      date: 2024-11-12 23:31:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768912057 {#4535
      date: 2026-01-20 13:27:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4566 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747491449 {#4536
      date: 2025-05-17 16:17:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: 26
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch incline side"
    -metaphoneName: "KRNXNKLNST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Schräger seitlicher Crunch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9935
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Schräger seitlicher Crunch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4537
    #id: 1246
    #token: "6733d75211b2b"
    -images: Doctrine\ORM\PersistentCollection {#4538 …}
    -videos: Doctrine\ORM\PersistentCollection {#4540 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4542 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4544 …}
    -categories: Doctrine\ORM\PersistentCollection {#4546 …}
    -materials: Doctrine\ORM\PersistentCollection {#4548 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4550 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4552 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4554 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4557 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4558 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4560 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4562 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4564 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450706 {#4534
      date: 2024-11-12 23:31:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768912057 {#4535
      date: 2026-01-20 13:27:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4566 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747491449 {#4536
      date: 2025-05-17 16:17:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: 26
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch incline side"
    -metaphoneName: "KRNXNKLNST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7503 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.07 ms
Input props 
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9967
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.07 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9946
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.07 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9928
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 70.5 MiB 1.95 ms
Input props 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component 
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "http://test.fitmetrics.ch/de/ubungen/muskel/15-schr%C3%A4ge-bauchmuskeln?page=26"
  +title: "Übungen - Beste Übungen für schräge bauchmuskeln - FitMetrics"
  +description: "Die schrägen Bauchmuskeln, auch als schräge Muskeln bekannt, sind eine Gruppe von Muskeln, die sich an den Seiten des Bauches befinden, auf jeder Seite der geraden Bauchmuskeln. Sie bestehen aus den äußeren schrägen Bauchmuskeln und den inneren schrägen Bauchmuskeln. Die schrägen Bauchmuskeln spielen eine wesentliche Rolle bei der Drehung und Seitwärtsbeugung des Rumpfes sowie bei der Kompression des Bauches. Die äußeren schrägen Bauchmuskeln sind für die Drehung des Rumpfes auf der gegenüberliegenden Seite verantwortlich, während die inneren schrägen Bauchmuskeln für die Drehung des Rumpfes auf derselben Seite verantwortlich sind. Diese Muskeln werden bei Übungen zur Rumpfdrehung, zum seitlichen Anheben der Beine und bei Torsionsbewegungen beansprucht. Die Stärkung der schrägen Bauchmuskeln trägt zu einer guten Körperhaltung, einem stabilen Rumpf und einer ausgewogenen Muskelästhetik des Abdomens bei."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props 
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes 
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10055
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10083
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10108
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10131
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10154
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props 
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10177
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10200
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10223
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 70.5 MiB 0.48 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdWideSkyscraper {#10059
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.08 ms
Input props 
[
  "containerClass" => "content-container my-4"
]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#10276
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector 
[Anonymous]
 70.5 MiB 1.24 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#10313
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 1.07 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "large"
]
Component 
App\Twig\Components\App\LangSelector {#10335
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.86 ms
Input props 
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#10357
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component 
App\Twig\Components\Media\Icon {#10388
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#10410
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10459
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 70.5 MiB 0.66 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#10336
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#10471
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component 
App\Twig\Components\Media\Icon {#10512
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes 
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component 
App\Twig\Components\Media\Icon {#10535
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10558
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10581
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10604
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[29px] h-[29px]"
]
Component 
App\Twig\Components\Media\Icon {#10627
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[19px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10650
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[24px]"
]
Component 
App\Twig\Components\Media\Icon {#10673
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}