Redirect 301 redirect from GET @training_exercise_detail_videos (14514d)

GET http://test.fitmetrics.ch/en/exercises/muscle/18-rear-deltoid-posterior?open-account-panel-popup=1&page=7

Components

15 Twig Components
122 Render Count
116 ms Render Time
74.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 2.64ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
13 0.93ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 74.84ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 25.68ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.77ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.58ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.57ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.48ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 36.11ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 8.89ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.55ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.99ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 1.00ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.40ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.38ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 68.5 MiB 36.11 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5089
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.46 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5136
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5147
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
64.5 MiB 1.35 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5198
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5213
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5264
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5292
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5308
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5332
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5356
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5380
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5404
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5428
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5452
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5476
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6011
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
64.5 MiB 0.13 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6047
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 68.5 MiB 8.89 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6080
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6093 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3195 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6215
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6231
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6261
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6293
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6312
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6422
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6456
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6472
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6496
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6520
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6544
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6568
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6592
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6616
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6640
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6664
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6688
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.44 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6733
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6723
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6364
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 68.5 MiB 0.55 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Rear deltoid (Posterior)"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6816
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.muscles"
      "url" => "/en/exercises/muscle"
    ]
    [
      "label" => "Rear deltoid (Posterior)"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Rear deltoid (Posterior)"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6846
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6868
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6891
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 68.5 MiB 0.99 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3118
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3292 …}
    #file: Vich\UploaderBundle\Entity\File {#3252 …}
    #credits: Doctrine\ORM\PersistentCollection {#3119 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2487
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3265 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409837 {#3115
      date: 2025-05-16 17:37:17.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777285883 {#3273
      date: 2026-04-27 12:31:23.365504 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises to work the rear deltoid (posterior)"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#6914
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises to work the rear deltoid (posterior)"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3118
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3292 …}
    #file: Vich\UploaderBundle\Entity\File {#3252 …}
    #credits: Doctrine\ORM\PersistentCollection {#3119 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2487
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3265 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409837 {#3115
      date: 2025-05-16 17:37:17.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777285883 {#3273
      date: 2026-04-27 12:31:23.365504 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 68.5 MiB 1.00 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6960
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7048
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 9.50 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3590
    #id: 587
    #token: "6733d7118df40"
    -images: Doctrine\ORM\PersistentCollection {#3531 …}
    -videos: Doctrine\ORM\PersistentCollection {#3612 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3608 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3616 …}
    -categories: Doctrine\ORM\PersistentCollection {#3857 …}
    -materials: Doctrine\ORM\PersistentCollection {#3947 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4003 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3967 …}
    -mainExercise: App\Entity\Training\Exercise {#4012 …}
    -variants: Doctrine\ORM\PersistentCollection {#4013 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4034 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4050 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4126 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4210 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#3600
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769260034 {#3525
      date: 2026-01-24 14:07:14.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4230 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753193430 {#3665
      date: 2025-07-22 16:10:30.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 23229
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band lateral raise"
    -metaphoneName: "BNTLTRLRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7118df40"
]
Attributes
[
  "id" => "exercise-card-6733d7118df40"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7097
  +exercise: App\Entity\Training\Exercise {#3590
    #id: 587
    #token: "6733d7118df40"
    -images: Doctrine\ORM\PersistentCollection {#3531 …}
    -videos: Doctrine\ORM\PersistentCollection {#3612 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3608 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3616 …}
    -categories: Doctrine\ORM\PersistentCollection {#3857 …}
    -materials: Doctrine\ORM\PersistentCollection {#3947 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4003 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3967 …}
    -mainExercise: App\Entity\Training\Exercise {#4012 …}
    -variants: Doctrine\ORM\PersistentCollection {#4013 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4034 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4050 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4126 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4210 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#3600
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769260034 {#3525
      date: 2026-01-24 14:07:14.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4230 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753193430 {#3665
      date: 2025-07-22 16:10:30.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 23229
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band lateral raise"
    -metaphoneName: "BNTLTRLRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.66 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3590
    #id: 587
    #token: "6733d7118df40"
    -images: Doctrine\ORM\PersistentCollection {#3531 …}
    -videos: Doctrine\ORM\PersistentCollection {#3612 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3608 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3616 …}
    -categories: Doctrine\ORM\PersistentCollection {#3857 …}
    -materials: Doctrine\ORM\PersistentCollection {#3947 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4003 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3967 …}
    -mainExercise: App\Entity\Training\Exercise {#4012 …}
    -variants: Doctrine\ORM\PersistentCollection {#4013 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4034 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4050 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4126 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4210 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#3600
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769260034 {#3525
      date: 2026-01-24 14:07:14.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4230 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753193430 {#3665
      date: 2025-07-22 16:10:30.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 23229
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band lateral raise"
    -metaphoneName: "BNTLTRLRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Band Lateral Raise"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7130
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Band Lateral Raise"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3590
    #id: 587
    #token: "6733d7118df40"
    -images: Doctrine\ORM\PersistentCollection {#3531 …}
    -videos: Doctrine\ORM\PersistentCollection {#3612 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3608 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3616 …}
    -categories: Doctrine\ORM\PersistentCollection {#3857 …}
    -materials: Doctrine\ORM\PersistentCollection {#3947 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4003 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3967 …}
    -mainExercise: App\Entity\Training\Exercise {#4012 …}
    -variants: Doctrine\ORM\PersistentCollection {#4013 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4034 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4050 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4126 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4210 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#3600
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769260034 {#3525
      date: 2026-01-24 14:07:14.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4230 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753193430 {#3665
      date: 2025-07-22 16:10:30.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 23229
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band lateral raise"
    -metaphoneName: "BNTLTRLRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7155 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.26 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7315
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.27 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7331
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7251
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 7.20 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4233
    #id: 613
    #token: "6733d712663e1"
    -images: Doctrine\ORM\PersistentCollection {#4234 …}
    -videos: Doctrine\ORM\PersistentCollection {#4236 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4238 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4240 …}
    -categories: Doctrine\ORM\PersistentCollection {#4242 …}
    -materials: Doctrine\ORM\PersistentCollection {#4244 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4246 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4248 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4250 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4253 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4254 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4256 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4258 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4260 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4228
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769153052 {#4231
      date: 2026-01-23 08:24:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4262 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752951302 {#4232
      date: 2025-07-19 20:55:02.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 24756
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell rotational row"
    -metaphoneName: "TMLRTXNLR"
  }
  "shortName" => false
  "id" => "exercise-card-6733d712663e1"
]
Attributes
[
  "id" => "exercise-card-6733d712663e1"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7133
  +exercise: App\Entity\Training\Exercise {#4233
    #id: 613
    #token: "6733d712663e1"
    -images: Doctrine\ORM\PersistentCollection {#4234 …}
    -videos: Doctrine\ORM\PersistentCollection {#4236 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4238 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4240 …}
    -categories: Doctrine\ORM\PersistentCollection {#4242 …}
    -materials: Doctrine\ORM\PersistentCollection {#4244 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4246 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4248 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4250 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4253 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4254 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4256 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4258 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4260 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4228
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769153052 {#4231
      date: 2026-01-23 08:24:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4262 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752951302 {#4232
      date: 2025-07-19 20:55:02.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 24756
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell rotational row"
    -metaphoneName: "TMLRTXNLR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.60 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4233
    #id: 613
    #token: "6733d712663e1"
    -images: Doctrine\ORM\PersistentCollection {#4234 …}
    -videos: Doctrine\ORM\PersistentCollection {#4236 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4238 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4240 …}
    -categories: Doctrine\ORM\PersistentCollection {#4242 …}
    -materials: Doctrine\ORM\PersistentCollection {#4244 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4246 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4248 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4250 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4253 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4254 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4256 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4258 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4260 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4228
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769153052 {#4231
      date: 2026-01-23 08:24:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4262 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752951302 {#4232
      date: 2025-07-19 20:55:02.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 24756
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell rotational row"
    -metaphoneName: "TMLRTXNLR"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Rotational Dumbbell Row"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7444
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Rotational Dumbbell Row"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4233
    #id: 613
    #token: "6733d712663e1"
    -images: Doctrine\ORM\PersistentCollection {#4234 …}
    -videos: Doctrine\ORM\PersistentCollection {#4236 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4238 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4240 …}
    -categories: Doctrine\ORM\PersistentCollection {#4242 …}
    -materials: Doctrine\ORM\PersistentCollection {#4244 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4246 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4248 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4250 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4253 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4254 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4256 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4258 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4260 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4228
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769153052 {#4231
      date: 2026-01-23 08:24:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4262 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752951302 {#4232
      date: 2025-07-19 20:55:02.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 24756
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell rotational row"
    -metaphoneName: "TMLRTXNLR"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7155 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7575
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7557
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7469
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.39 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4267
    #id: 616
    #token: "6733d71268051"
    -images: Doctrine\ORM\PersistentCollection {#4268 …}
    -videos: Doctrine\ORM\PersistentCollection {#4270 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4272 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4274 …}
    -categories: Doctrine\ORM\PersistentCollection {#4276 …}
    -materials: Doctrine\ORM\PersistentCollection {#4278 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4280 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4282 …}
    -mainExercise: App\Entity\Training\Exercise {#4285 …}
    -variants: Doctrine\ORM\PersistentCollection {#4286 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4253 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4288 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4290 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4292 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4294 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4264
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738442 {#4265
      date: 2026-03-17 10:07:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4296 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751802467 {#4266
      date: 2025-07-06 13:47:47.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 85
    -tiersId: 23526
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bent dumbbell over row"
    -metaphoneName: "BNTTMLFRR"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71268051"
]
Attributes
[
  "id" => "exercise-card-6733d71268051"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7621
  +exercise: App\Entity\Training\Exercise {#4267
    #id: 616
    #token: "6733d71268051"
    -images: Doctrine\ORM\PersistentCollection {#4268 …}
    -videos: Doctrine\ORM\PersistentCollection {#4270 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4272 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4274 …}
    -categories: Doctrine\ORM\PersistentCollection {#4276 …}
    -materials: Doctrine\ORM\PersistentCollection {#4278 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4280 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4282 …}
    -mainExercise: App\Entity\Training\Exercise {#4285 …}
    -variants: Doctrine\ORM\PersistentCollection {#4286 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4253 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4288 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4290 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4292 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4294 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4264
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738442 {#4265
      date: 2026-03-17 10:07:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4296 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751802467 {#4266
      date: 2025-07-06 13:47:47.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 85
    -tiersId: 23526
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bent dumbbell over row"
    -metaphoneName: "BNTTMLFRR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.59 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4267
    #id: 616
    #token: "6733d71268051"
    -images: Doctrine\ORM\PersistentCollection {#4268 …}
    -videos: Doctrine\ORM\PersistentCollection {#4270 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4272 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4274 …}
    -categories: Doctrine\ORM\PersistentCollection {#4276 …}
    -materials: Doctrine\ORM\PersistentCollection {#4278 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4280 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4282 …}
    -mainExercise: App\Entity\Training\Exercise {#4285 …}
    -variants: Doctrine\ORM\PersistentCollection {#4286 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4253 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4288 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4290 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4292 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4294 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4264
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738442 {#4265
      date: 2026-03-17 10:07:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4296 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751802467 {#4266
      date: 2025-07-06 13:47:47.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 85
    -tiersId: 23526
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bent dumbbell over row"
    -metaphoneName: "BNTTMLFRR"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Bent Over Dumbbell Row"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7660
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Bent Over Dumbbell Row"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4267
    #id: 616
    #token: "6733d71268051"
    -images: Doctrine\ORM\PersistentCollection {#4268 …}
    -videos: Doctrine\ORM\PersistentCollection {#4270 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4272 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4274 …}
    -categories: Doctrine\ORM\PersistentCollection {#4276 …}
    -materials: Doctrine\ORM\PersistentCollection {#4278 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4280 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4282 …}
    -mainExercise: App\Entity\Training\Exercise {#4285 …}
    -variants: Doctrine\ORM\PersistentCollection {#4286 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4253 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4288 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4290 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4292 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4294 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4264
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738442 {#4265
      date: 2026-03-17 10:07:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4296 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751802467 {#4266
      date: 2025-07-06 13:47:47.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 85
    -tiersId: 23526
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bent dumbbell over row"
    -metaphoneName: "BNTTMLFRR"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7155 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7769
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7748
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7685
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.48 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4301
    #id: 617
    #token: "6733d71268885"
    -images: Doctrine\ORM\PersistentCollection {#4302 …}
    -videos: Doctrine\ORM\PersistentCollection {#4304 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4306 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4308 …}
    -categories: Doctrine\ORM\PersistentCollection {#4310 …}
    -materials: Doctrine\ORM\PersistentCollection {#4312 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4314 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4316 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4318 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4253 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4320 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4322 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4324 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4326 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4298
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775024489 {#4299
      date: 2026-04-01 08:21:29.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4328 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450642 {#4300
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 136
    -tiersId: 366
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell incline row"
    -metaphoneName: "TMLNKLNR"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71268885"
]
Attributes
[
  "id" => "exercise-card-6733d71268885"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7815
  +exercise: App\Entity\Training\Exercise {#4301
    #id: 617
    #token: "6733d71268885"
    -images: Doctrine\ORM\PersistentCollection {#4302 …}
    -videos: Doctrine\ORM\PersistentCollection {#4304 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4306 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4308 …}
    -categories: Doctrine\ORM\PersistentCollection {#4310 …}
    -materials: Doctrine\ORM\PersistentCollection {#4312 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4314 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4316 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4318 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4253 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4320 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4322 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4324 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4326 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4298
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775024489 {#4299
      date: 2026-04-01 08:21:29.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4328 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450642 {#4300
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 136
    -tiersId: 366
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell incline row"
    -metaphoneName: "TMLNKLNR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.61 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4301
    #id: 617
    #token: "6733d71268885"
    -images: Doctrine\ORM\PersistentCollection {#4302 …}
    -videos: Doctrine\ORM\PersistentCollection {#4304 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4306 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4308 …}
    -categories: Doctrine\ORM\PersistentCollection {#4310 …}
    -materials: Doctrine\ORM\PersistentCollection {#4312 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4314 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4316 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4318 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4253 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4320 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4322 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4324 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4326 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4298
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775024489 {#4299
      date: 2026-04-01 08:21:29.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4328 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450642 {#4300
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 136
    -tiersId: 366
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell incline row"
    -metaphoneName: "TMLNKLNR"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dumbbell Incline Row"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7854
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Incline Row"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4301
    #id: 617
    #token: "6733d71268885"
    -images: Doctrine\ORM\PersistentCollection {#4302 …}
    -videos: Doctrine\ORM\PersistentCollection {#4304 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4306 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4308 …}
    -categories: Doctrine\ORM\PersistentCollection {#4310 …}
    -materials: Doctrine\ORM\PersistentCollection {#4312 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4314 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4316 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4318 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4253 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4320 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4322 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4324 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4326 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4298
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775024489 {#4299
      date: 2026-04-01 08:21:29.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4328 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450642 {#4300
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 136
    -tiersId: 366
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell incline row"
    -metaphoneName: "TMLNKLNR"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7155 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7963
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7942
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7879
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.48 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8016
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 7.49 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4333
    #id: 618
    #token: "6733d71268eec"
    -images: Doctrine\ORM\PersistentCollection {#4334 …}
    -videos: Doctrine\ORM\PersistentCollection {#4336 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4338 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4340 …}
    -categories: Doctrine\ORM\PersistentCollection {#4342 …}
    -materials: Doctrine\ORM\PersistentCollection {#4344 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4346 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4348 …}
    -mainExercise: App\Entity\Training\Exercise {#4333}
    -variants: Doctrine\ORM\PersistentCollection {#4350 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4253 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4352 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4354 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4356 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4358 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4330
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769094145 {#4331
      date: 2026-01-22 16:02:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4360 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753627710 {#4332
      date: 2025-07-27 16:48:30.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 102
    -tiersId: 24755
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge row side supination"
    -metaphoneName: "TMLLNJRSTSPNXN"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71268eec"
]
Attributes
[
  "id" => "exercise-card-6733d71268eec"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8009
  +exercise: App\Entity\Training\Exercise {#4333
    #id: 618
    #token: "6733d71268eec"
    -images: Doctrine\ORM\PersistentCollection {#4334 …}
    -videos: Doctrine\ORM\PersistentCollection {#4336 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4338 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4340 …}
    -categories: Doctrine\ORM\PersistentCollection {#4342 …}
    -materials: Doctrine\ORM\PersistentCollection {#4344 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4346 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4348 …}
    -mainExercise: App\Entity\Training\Exercise {#4333}
    -variants: Doctrine\ORM\PersistentCollection {#4350 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4253 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4352 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4354 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4356 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4358 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4330
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769094145 {#4331
      date: 2026-01-22 16:02:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4360 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753627710 {#4332
      date: 2025-07-27 16:48:30.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 102
    -tiersId: 24755
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge row side supination"
    -metaphoneName: "TMLLNJRSTSPNXN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.66 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4333
    #id: 618
    #token: "6733d71268eec"
    -images: Doctrine\ORM\PersistentCollection {#4334 …}
    -videos: Doctrine\ORM\PersistentCollection {#4336 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4338 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4340 …}
    -categories: Doctrine\ORM\PersistentCollection {#4342 …}
    -materials: Doctrine\ORM\PersistentCollection {#4344 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4346 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4348 …}
    -mainExercise: App\Entity\Training\Exercise {#4333}
    -variants: Doctrine\ORM\PersistentCollection {#4350 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4253 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4352 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4354 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4356 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4358 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4330
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769094145 {#4331
      date: 2026-01-22 16:02:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4360 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753627710 {#4332
      date: 2025-07-27 16:48:30.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 102
    -tiersId: 24755
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge row side supination"
    -metaphoneName: "TMLLNJRSTSPNXN"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Side Lunge Dumbbell Row with Supination"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8083
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Side Lunge Dumbbell Row with Supination"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4333
    #id: 618
    #token: "6733d71268eec"
    -images: Doctrine\ORM\PersistentCollection {#4334 …}
    -videos: Doctrine\ORM\PersistentCollection {#4336 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4338 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4340 …}
    -categories: Doctrine\ORM\PersistentCollection {#4342 …}
    -materials: Doctrine\ORM\PersistentCollection {#4344 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4346 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4348 …}
    -mainExercise: App\Entity\Training\Exercise {#4333}
    -variants: Doctrine\ORM\PersistentCollection {#4350 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4253 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4352 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4354 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4356 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4358 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4330
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769094145 {#4331
      date: 2026-01-22 16:02:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4360 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753627710 {#4332
      date: 2025-07-27 16:48:30.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 102
    -tiersId: 24755
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge row side supination"
    -metaphoneName: "TMLLNJRSTSPNXN"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7155 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8203
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Biceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8241
  +name: "Biceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8223
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8108
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 9.19 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4365
    #id: 623
    #token: "6733d7127cf49"
    -images: Doctrine\ORM\PersistentCollection {#4366 …}
    -videos: Doctrine\ORM\PersistentCollection {#4368 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
    -categories: Doctrine\ORM\PersistentCollection {#4374 …}
    -materials: Doctrine\ORM\PersistentCollection {#4376 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4382 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4384 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4386 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4388 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4390 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4362
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769247644 {#4363
      date: 2026-01-24 10:40:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4392 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752999112 {#4364
      date: 2025-07-20 10:11:52.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: 254
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lateral raise rear seated"
    -metaphoneName: "TMLLTRLRSRRSTT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7127cf49"
]
Attributes
[
  "id" => "exercise-card-6733d7127cf49"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8287
  +exercise: App\Entity\Training\Exercise {#4365
    #id: 623
    #token: "6733d7127cf49"
    -images: Doctrine\ORM\PersistentCollection {#4366 …}
    -videos: Doctrine\ORM\PersistentCollection {#4368 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
    -categories: Doctrine\ORM\PersistentCollection {#4374 …}
    -materials: Doctrine\ORM\PersistentCollection {#4376 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4382 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4384 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4386 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4388 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4390 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4362
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769247644 {#4363
      date: 2026-01-24 10:40:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4392 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752999112 {#4364
      date: 2025-07-20 10:11:52.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: 254
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lateral raise rear seated"
    -metaphoneName: "TMLLTRLRSRRSTT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 4.23 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4365
    #id: 623
    #token: "6733d7127cf49"
    -images: Doctrine\ORM\PersistentCollection {#4366 …}
    -videos: Doctrine\ORM\PersistentCollection {#4368 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
    -categories: Doctrine\ORM\PersistentCollection {#4374 …}
    -materials: Doctrine\ORM\PersistentCollection {#4376 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4382 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4384 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4386 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4388 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4390 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4362
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769247644 {#4363
      date: 2026-01-24 10:40:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4392 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752999112 {#4364
      date: 2025-07-20 10:11:52.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: 254
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lateral raise rear seated"
    -metaphoneName: "TMLLTRLRSRRSTT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seated Rear Lateral Raise with Dumbbell"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8326
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seated Rear Lateral Raise with Dumbbell"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4365
    #id: 623
    #token: "6733d7127cf49"
    -images: Doctrine\ORM\PersistentCollection {#4366 …}
    -videos: Doctrine\ORM\PersistentCollection {#4368 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
    -categories: Doctrine\ORM\PersistentCollection {#4374 …}
    -materials: Doctrine\ORM\PersistentCollection {#4376 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4382 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4384 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4386 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4388 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4390 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4362
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769247644 {#4363
      date: 2026-01-24 10:40:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4392 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752999112 {#4364
      date: 2025-07-20 10:11:52.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: 254
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lateral raise rear seated"
    -metaphoneName: "TMLLTRLRSRRSTT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7155 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.13 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8435
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.11 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8408
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.10 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8351
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 8.54 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4397
    #id: 625
    #token: "6733d7127dd1f"
    -images: Doctrine\ORM\PersistentCollection {#4398 …}
    -videos: Doctrine\ORM\PersistentCollection {#4400 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4402 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4404 …}
    -categories: Doctrine\ORM\PersistentCollection {#4406 …}
    -materials: Doctrine\ORM\PersistentCollection {#4408 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4410 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4412 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4414 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4416 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4418 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4420 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4422 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4394
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774023777 {#4395
      date: 2026-03-20 17:22:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4424 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752819217 {#4396
      date: 2025-07-18 08:13:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 80
    -tiersId: 65
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm incline lateral one raise"
    -metaphoneName: "ARMNKLNLTRLNRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7127dd1f"
]
Attributes
[
  "id" => "exercise-card-6733d7127dd1f"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8481
  +exercise: App\Entity\Training\Exercise {#4397
    #id: 625
    #token: "6733d7127dd1f"
    -images: Doctrine\ORM\PersistentCollection {#4398 …}
    -videos: Doctrine\ORM\PersistentCollection {#4400 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4402 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4404 …}
    -categories: Doctrine\ORM\PersistentCollection {#4406 …}
    -materials: Doctrine\ORM\PersistentCollection {#4408 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4410 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4412 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4414 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4416 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4418 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4420 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4422 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4394
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774023777 {#4395
      date: 2026-03-20 17:22:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4424 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752819217 {#4396
      date: 2025-07-18 08:13:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 80
    -tiersId: 65
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm incline lateral one raise"
    -metaphoneName: "ARMNKLNLTRLNRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.89 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4397
    #id: 625
    #token: "6733d7127dd1f"
    -images: Doctrine\ORM\PersistentCollection {#4398 …}
    -videos: Doctrine\ORM\PersistentCollection {#4400 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4402 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4404 …}
    -categories: Doctrine\ORM\PersistentCollection {#4406 …}
    -materials: Doctrine\ORM\PersistentCollection {#4408 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4410 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4412 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4414 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4416 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4418 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4420 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4422 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4394
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774023777 {#4395
      date: 2026-03-20 17:22:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4424 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752819217 {#4396
      date: 2025-07-18 08:13:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 80
    -tiersId: 65
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm incline lateral one raise"
    -metaphoneName: "ARMNKLNLTRLNRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image One-Arm Incline Lateral Raise"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8520
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image One-Arm Incline Lateral Raise"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4397
    #id: 625
    #token: "6733d7127dd1f"
    -images: Doctrine\ORM\PersistentCollection {#4398 …}
    -videos: Doctrine\ORM\PersistentCollection {#4400 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4402 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4404 …}
    -categories: Doctrine\ORM\PersistentCollection {#4406 …}
    -materials: Doctrine\ORM\PersistentCollection {#4408 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4410 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4412 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4414 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4416 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4418 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4420 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4422 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4394
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774023777 {#4395
      date: 2026-03-20 17:22:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4424 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752819217 {#4396
      date: 2025-07-18 08:13:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 80
    -tiersId: 65
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm incline lateral one raise"
    -metaphoneName: "ARMNKLNLTRLNRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7155 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8629
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8602
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8545
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 8.18 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4429
    #id: 633
    #token: "6733d7128e6b9"
    -images: Doctrine\ORM\PersistentCollection {#4430 …}
    -videos: Doctrine\ORM\PersistentCollection {#4432 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4434 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4436 …}
    -categories: Doctrine\ORM\PersistentCollection {#4438 …}
    -materials: Doctrine\ORM\PersistentCollection {#4440 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4442 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4444 …}
    -mainExercise: App\Entity\Training\Exercise {#4447 …}
    -variants: Doctrine\ORM\PersistentCollection {#4448 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4451 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4452 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4454 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4456 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4458 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4426
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265382 {#4427
      date: 2026-01-24 15:36:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4460 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750252915 {#4428
      date: 2025-06-18 15:21:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 23233
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band overhead squat"
    -metaphoneName: "BNTFRHTSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7128e6b9"
]
Attributes
[
  "id" => "exercise-card-6733d7128e6b9"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8675
  +exercise: App\Entity\Training\Exercise {#4429
    #id: 633
    #token: "6733d7128e6b9"
    -images: Doctrine\ORM\PersistentCollection {#4430 …}
    -videos: Doctrine\ORM\PersistentCollection {#4432 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4434 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4436 …}
    -categories: Doctrine\ORM\PersistentCollection {#4438 …}
    -materials: Doctrine\ORM\PersistentCollection {#4440 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4442 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4444 …}
    -mainExercise: App\Entity\Training\Exercise {#4447 …}
    -variants: Doctrine\ORM\PersistentCollection {#4448 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4451 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4452 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4454 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4456 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4458 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4426
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265382 {#4427
      date: 2026-01-24 15:36:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4460 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750252915 {#4428
      date: 2025-06-18 15:21:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 23233
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band overhead squat"
    -metaphoneName: "BNTFRHTSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.56 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4429
    #id: 633
    #token: "6733d7128e6b9"
    -images: Doctrine\ORM\PersistentCollection {#4430 …}
    -videos: Doctrine\ORM\PersistentCollection {#4432 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4434 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4436 …}
    -categories: Doctrine\ORM\PersistentCollection {#4438 …}
    -materials: Doctrine\ORM\PersistentCollection {#4440 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4442 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4444 …}
    -mainExercise: App\Entity\Training\Exercise {#4447 …}
    -variants: Doctrine\ORM\PersistentCollection {#4448 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4451 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4452 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4454 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4456 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4458 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4426
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265382 {#4427
      date: 2026-01-24 15:36:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4460 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750252915 {#4428
      date: 2025-06-18 15:21:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 23233
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band overhead squat"
    -metaphoneName: "BNTFRHTSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Band Overhead Squat"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8714
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Band Overhead Squat"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4429
    #id: 633
    #token: "6733d7128e6b9"
    -images: Doctrine\ORM\PersistentCollection {#4430 …}
    -videos: Doctrine\ORM\PersistentCollection {#4432 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4434 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4436 …}
    -categories: Doctrine\ORM\PersistentCollection {#4438 …}
    -materials: Doctrine\ORM\PersistentCollection {#4440 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4442 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4444 …}
    -mainExercise: App\Entity\Training\Exercise {#4447 …}
    -variants: Doctrine\ORM\PersistentCollection {#4448 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4451 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4452 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4454 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4456 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4458 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4426
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265382 {#4427
      date: 2026-01-24 15:36:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4460 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750252915 {#4428
      date: 2025-06-18 15:21:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 23233
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band overhead squat"
    -metaphoneName: "BNTFRHTSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7155 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8855
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8891
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8915
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8897
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8739
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.05 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8967
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 4.11 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4465
    #id: 687
    #token: "6733d7145af7f"
    -images: Doctrine\ORM\PersistentCollection {#4466 …}
    -videos: Doctrine\ORM\PersistentCollection {#4468 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4470 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4472 …}
    -categories: Doctrine\ORM\PersistentCollection {#4474 …}
    -materials: Doctrine\ORM\PersistentCollection {#4476 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4478 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4480 …}
    -mainExercise: App\Entity\Training\Exercise {#4483 …}
    -variants: Doctrine\ORM\PersistentCollection {#4484 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4487 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4488 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4490 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4492 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4494 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450644 {#4462
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769209154 {#4463
      date: 2026-01-23 23:59:14.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4496 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753253700 {#4464
      date: 2025-07-23 08:55:00.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 24810
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell shrug silverback"
    -metaphoneName: "TMLXRKSLFRBK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7145af7f"
]
Attributes
[
  "id" => "exercise-card-6733d7145af7f"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8961
  +exercise: App\Entity\Training\Exercise {#4465
    #id: 687
    #token: "6733d7145af7f"
    -images: Doctrine\ORM\PersistentCollection {#4466 …}
    -videos: Doctrine\ORM\PersistentCollection {#4468 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4470 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4472 …}
    -categories: Doctrine\ORM\PersistentCollection {#4474 …}
    -materials: Doctrine\ORM\PersistentCollection {#4476 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4478 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4480 …}
    -mainExercise: App\Entity\Training\Exercise {#4483 …}
    -variants: Doctrine\ORM\PersistentCollection {#4484 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4487 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4488 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4490 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4492 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4494 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450644 {#4462
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769209154 {#4463
      date: 2026-01-23 23:59:14.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4496 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753253700 {#4464
      date: 2025-07-23 08:55:00.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 24810
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell shrug silverback"
    -metaphoneName: "TMLXRKSLFRBK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 0.20 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4465
    #id: 687
    #token: "6733d7145af7f"
    -images: Doctrine\ORM\PersistentCollection {#4466 …}
    -videos: Doctrine\ORM\PersistentCollection {#4468 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4470 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4472 …}
    -categories: Doctrine\ORM\PersistentCollection {#4474 …}
    -materials: Doctrine\ORM\PersistentCollection {#4476 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4478 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4480 …}
    -mainExercise: App\Entity\Training\Exercise {#4483 …}
    -variants: Doctrine\ORM\PersistentCollection {#4484 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4487 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4488 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4490 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4492 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4494 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450644 {#4462
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769209154 {#4463
      date: 2026-01-23 23:59:14.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4496 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753253700 {#4464
      date: 2025-07-23 08:55:00.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 24810
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell shrug silverback"
    -metaphoneName: "TMLXRKSLFRBK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dumbbell Silverback Shrug"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#6494
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Silverback Shrug"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4465
    #id: 687
    #token: "6733d7145af7f"
    -images: Doctrine\ORM\PersistentCollection {#4466 …}
    -videos: Doctrine\ORM\PersistentCollection {#4468 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4470 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4472 …}
    -categories: Doctrine\ORM\PersistentCollection {#4474 …}
    -materials: Doctrine\ORM\PersistentCollection {#4476 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4478 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4480 …}
    -mainExercise: App\Entity\Training\Exercise {#4483 …}
    -variants: Doctrine\ORM\PersistentCollection {#4484 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4487 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4488 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4490 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4492 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4494 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450644 {#4462
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769209154 {#4463
      date: 2026-01-23 23:59:14.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4496 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753253700 {#4464
      date: 2025-07-23 08:55:00.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 24810
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell shrug silverback"
    -metaphoneName: "TMLXRKSLFRBK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7155 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
  "name" => "Traps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9045
  +name: "Traps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9027
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#6278
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 7.75 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4501
    #id: 740
    #token: "6733d715c4f2c"
    -images: Doctrine\ORM\PersistentCollection {#4502 …}
    -videos: Doctrine\ORM\PersistentCollection {#4504 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4506 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4508 …}
    -categories: Doctrine\ORM\PersistentCollection {#4510 …}
    -materials: Doctrine\ORM\PersistentCollection {#4512 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4514 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4516 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4518 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4521 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4522 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4524 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4526 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4528 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#4498
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775749500 {#4499
      date: 2026-04-09 17:45:00.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4530 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750523999 {#4500
      date: 2025-06-21 18:39:59.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 87
    -tiersId: 23520
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell kickback triceps"
    -metaphoneName: "KTLBLKKBKTRSPS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d715c4f2c"
]
Attributes
[
  "id" => "exercise-card-6733d715c4f2c"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9091
  +exercise: App\Entity\Training\Exercise {#4501
    #id: 740
    #token: "6733d715c4f2c"
    -images: Doctrine\ORM\PersistentCollection {#4502 …}
    -videos: Doctrine\ORM\PersistentCollection {#4504 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4506 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4508 …}
    -categories: Doctrine\ORM\PersistentCollection {#4510 …}
    -materials: Doctrine\ORM\PersistentCollection {#4512 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4514 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4516 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4518 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4521 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4522 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4524 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4526 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4528 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#4498
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775749500 {#4499
      date: 2026-04-09 17:45:00.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4530 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750523999 {#4500
      date: 2025-06-21 18:39:59.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 87
    -tiersId: 23520
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell kickback triceps"
    -metaphoneName: "KTLBLKKBKTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.67 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4501
    #id: 740
    #token: "6733d715c4f2c"
    -images: Doctrine\ORM\PersistentCollection {#4502 …}
    -videos: Doctrine\ORM\PersistentCollection {#4504 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4506 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4508 …}
    -categories: Doctrine\ORM\PersistentCollection {#4510 …}
    -materials: Doctrine\ORM\PersistentCollection {#4512 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4514 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4516 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4518 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4521 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4522 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4524 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4526 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4528 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#4498
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775749500 {#4499
      date: 2026-04-09 17:45:00.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4530 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750523999 {#4500
      date: 2025-06-21 18:39:59.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 87
    -tiersId: 23520
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell kickback triceps"
    -metaphoneName: "KTLBLKKBKTRSPS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kettlebell Triceps Kickback"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9130
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Triceps Kickback"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4501
    #id: 740
    #token: "6733d715c4f2c"
    -images: Doctrine\ORM\PersistentCollection {#4502 …}
    -videos: Doctrine\ORM\PersistentCollection {#4504 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4506 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4508 …}
    -categories: Doctrine\ORM\PersistentCollection {#4510 …}
    -materials: Doctrine\ORM\PersistentCollection {#4512 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4514 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4516 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4518 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4521 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4522 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4524 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4526 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4528 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#4498
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775749500 {#4499
      date: 2026-04-09 17:45:00.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4530 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750523999 {#4500
      date: 2025-06-21 18:39:59.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 87
    -tiersId: 23520
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell kickback triceps"
    -metaphoneName: "KTLBLKKBKTRSPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7155 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.06 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9261
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9243
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9155
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 74.5 MiB 1.40 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "http://test.fitmetrics.ch/en/exercises/muscle/18-rear-deltoid-posterior?open-account-panel-popup=1&page=7"
  +title: "Exercises - Best exercises to work the rear deltoid (posterior) - FitMetrics"
  +description: "Hinterer Deltamuskel"
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9350
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9378
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9403
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9426
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9449
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9472
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9495
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9518
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 74.5 MiB 0.38 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9354
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 74.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9571
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 74.5 MiB 0.04 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9616
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
74.5 MiB 0.10 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9608
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9650
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9682
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9705
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9728
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9751
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9774
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9797
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9820
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#9843
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5139 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}