Components
20
Twig Components
110
Render Count
674
ms
Render Time
88.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 78.5 MiB | 35.97 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\MainMenu {#6568 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#208 …} -em: Doctrine\ORM\EntityManager {#550 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#205 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.41 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#6615 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#6626 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
78.5 MiB | 0.97 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#6677 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#6692 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#6742 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6770 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "search" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6786 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6810 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6834 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6858 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6882 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "discipline " +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6906 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6930 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6954 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Component | App\Twig\Components\Media\Icon {#7321 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
78.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#7276 -props: [ "class" => "max-w-fit" ] } |
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| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 78.5 MiB | 7.42 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\ConnexionMenu {#7406 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#7407 …} -formFactory: Symfony\Component\Form\FormFactory {#7405 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Component | App\Twig\Components\Media\Icon {#7558 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7593 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7623 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7655 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7674 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7784 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-white w-[20px] h-[20px]" ] |
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| Attributes | [ "class" => "fill-white w-[20px] h-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7818 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7834 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7858 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7882 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7906 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7930 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "discipline" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7954 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7978 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8002 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8026 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8050 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "more" +title: null +symbolDefsName: null } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 78.5 MiB | 0.39 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#8095 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8085 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
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| Attributes | [ "class" => "h-16 w-full" ] |
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| Component | App\Twig\Components\Media\Icon {#7726 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 78.5 MiB | 0.55 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4437 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Alzata di spalle" "url" => "/it/esercizi/gruppo/29-alzata-di-spalle" ] [ "label" => "Scrollata con kettlebell singola" "url" => null ] ] } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\Breadcrumb {#8178 +items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Alzata di spalle" "url" => "/it/esercizi/gruppo/29-alzata-di-spalle" ] [ "label" => "Scrollata con kettlebell singola" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4437 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Alzata di spalle" "url" => "/it/esercizi/gruppo/29-alzata-di-spalle" ] [ "label" => "Scrollata con kettlebell singola" "url" => null ] ] } } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8208 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8230 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8253 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| ad:banner | App\Twig\Components\Ad\AdBanner | 78.5 MiB | 0.40 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdBanner {#8296 +includeScript: true +labelClass: null +containerClass: "my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:video | App\Twig\Components\Media\Video | 78.5 MiB | 0.33 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaVideo {#4368 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4370 …} #credits: Doctrine\ORM\PersistentCollection {#4372 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=Ou_qWcLsnbs" #id: 1735 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4419 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450663 {#4406 : 2024-11-12 23:31:03.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1731450663 {#4358 : 2024-11-12 23:31:03.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "Ou_qWcLsnbs" } "title" => "Scrollata con kettlebell a un braccio" "showCredits" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Media\Video {#8383 +media: App\Entity\Media\MediaVideo {#4368 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4370 …} #credits: Doctrine\ORM\PersistentCollection {#4372 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=Ou_qWcLsnbs" #id: 1735 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4419 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450663 {#4406 : 2024-11-12 23:31:03.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1731450663 {#4358 : 2024-11-12 23:31:03.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "Ou_qWcLsnbs" } +title: "Scrollata con kettlebell a un braccio" +posterSm: null +posterLg: null +hasPipButton: true +loop: false +mute: false +showCredits: false +creditsTitle: "label.media_video.credits" -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} -appManager: App\BusinessLogic\App\Manager\AppManager {#152 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#8399 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-5 h-5 text-white inline-flex" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white inline-flex" ] |
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| Component | App\Twig\Components\Media\Icon {#8432 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "program" +title: null +symbolDefsName: null } |
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| app:page-sharer | App\Twig\Components\App\PageSharer | 78.5 MiB | 1.28 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "mt-2 md:m-0" ] |
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| Attributes | [ "class" => "mt-2 md:m-0" ] |
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| Component | App\Twig\Components\App\PageSharer {#8456 +shareUrl: "http://test.fitmetrics.ch/it/esercizi/6733d72749a90-scrollata-con-kettlebell-a-un-braccio?alias=7539&open-account-panel-popup=1" +title: "Scrollata con kettlebell singola - Esercizio - FitMetrics" +description: "La scrollata con kettlebell a un braccio è un esercizio di forza mirato che coinvolge principalmente il muscolo trapezio superiore. Eseguendo il movimento in modo unilaterale, permette di correggere eventuali squilibri muscolari e migliorare la stabilità scapolare. È particolarmente indicato per atleti e persone che desiderano migliorare la postura e la forza della parte superiore della schiena. Lavorando un lato alla volta, consente un maggiore controllo neuromuscolare e promuove uno sviluppo simmetrico delle spalle. È utile anche per chi presenta una dominanza di un lato del trapezio o della spalla. Grazie alla semplicità di esecuzione e al minimo equipaggiamento necessario, rappresenta una scelta versatile sia per principianti sia per utenti avanzati. L’inserimento regolare della scrollata con kettlebell a un braccio nei programmi di allenamento contribuisce a una migliore gestione dei carichi negli esercizi multiarticolari e favorisce la salute e la funzionalità generale delle spalle. Può essere utilizzata come parte del riscaldamento, come esercizio complementare o nei protocolli riabilitativi, offrendo importanti benefici con un rischio minimo se eseguita correttamente." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8486 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8514 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8539 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8562 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8585 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8608 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8631 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8654 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8685 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "program" +title: null +symbolDefsName: null } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 78.5 MiB | 0.79 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1751147716 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Istruzioni" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Stai in piedi tenendo un kettlebell in una mano con il braccio completamente esteso." "items" => [] "meta" => [] ] [ "content" => "Mantieni il core attivo e le spalle rilassate." "items" => [] "meta" => [] ] [ "content" => "Solleva la spalla verso l'orecchio con un movimento controllato." "items" => [] "meta" => [] ] [ "content" => "Fermati brevemente nella posizione più alta." "items" => [] "meta" => [] ] [ "content" => "Riporta lentamente la spalla alla posizione di partenza." "items" => [] "meta" => [] ] [ "content" => "Completa tutte le ripetizioni da un lato prima di cambiare." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli tecnici" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Evita di ruotare la spalla durante il movimento." "items" => [] "meta" => [] ] [ "content" => "Tieni il braccio dritto senza piegare il gomito." "items" => [] "meta" => [] ] [ "content" => "Mantieni la schiena dritta senza inclinarti lateralmente." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli sulla respirazione" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspira prima di iniziare il sollevamento." "items" => [] "meta" => [] ] [ "content" => "Espira mentre sollevi la spalla." "items" => [] "meta" => [] ] [ "content" => "Inspira mentre abbassi la spalla." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#8734 +title: null +data: [ "time" => 1751147716 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Istruzioni" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Stai in piedi tenendo un kettlebell in una mano con il braccio completamente esteso." "items" => [] "meta" => [] ] [ "content" => "Mantieni il core attivo e le spalle rilassate." "items" => [] "meta" => [] ] [ "content" => "Solleva la spalla verso l'orecchio con un movimento controllato." "items" => [] "meta" => [] ] [ "content" => "Fermati brevemente nella posizione più alta." "items" => [] "meta" => [] ] [ "content" => "Riporta lentamente la spalla alla posizione di partenza." "items" => [] "meta" => [] ] [ "content" => "Completa tutte le ripetizioni da un lato prima di cambiare." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli tecnici" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Evita di ruotare la spalla durante il movimento." "items" => [] "meta" => [] ] [ "content" => "Tieni il braccio dritto senza piegare il gomito." "items" => [] "meta" => [] ] [ "content" => "Mantieni la schiena dritta senza inclinarti lateralmente." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli sulla respirazione" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspira prima di iniziare il sollevamento." "items" => [] "meta" => [] ] [ "content" => "Espira mentre sollevi la spalla." "items" => [] "meta" => [] ] [ "content" => "Inspira mentre abbassi la spalla." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "http://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 78.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1751147716 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Sindrome da impingement della spalla" "items" => [] "meta" => [] ] [ "content" => "Lesioni della colonna cervicale" "items" => [] "meta" => [] ] [ "content" => "Lesioni della cuffia dei rotatori" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#8795 +title: null +data: [ "time" => 1751147716 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Sindrome da impingement della spalla" "items" => [] "meta" => [] ] [ "content" => "Lesioni della colonna cervicale" "items" => [] "meta" => [] ] [ "content" => "Lesioni della cuffia dei rotatori" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "http://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 78.5 MiB | 0.23 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "mt-6" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdSquareFluid {#8782 +includeScript: true +labelClass: null +containerClass: "mt-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| faq | App\Twig\Components\Ui\FaqComponent | 78.5 MiB | 0.64 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5922 -news: Doctrine\ORM\PersistentCollection {#5939 …} -exercises: Doctrine\ORM\PersistentCollection {#5937 …} #id: 3137 #createdAt: DateTimeImmutable @1750890373 {#5927 : 2025-06-26 00:26:13.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750890373 {#5952 : 2025-06-26 00:26:13.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5889 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8839 +faq: App\Entity\Faq {#5922 -news: Doctrine\ORM\PersistentCollection {#5939 …} -exercises: Doctrine\ORM\PersistentCollection {#5937 …} #id: 3137 #createdAt: DateTimeImmutable @1750890373 {#5927 : 2025-06-26 00:26:13.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750890373 {#5952 : 2025-06-26 00:26:13.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5889 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 78.5 MiB | 0.23 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quali muscoli allena la scrollata con kettlebell a un braccio?" "answer" => "La scrollata con kettlebell a un braccio allena principalmente il trapezio superiore, migliorando la forza di elevazione della spalla e la postura." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#8867 +question: "Quali muscoli allena la scrollata con kettlebell a un braccio?" +answer: "La scrollata con kettlebell a un braccio allena principalmente il trapezio superiore, migliorando la forza di elevazione della spalla e la postura." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 78.5 MiB | 0.18 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5891 -news: Doctrine\ORM\PersistentCollection {#5892 …} -exercises: Doctrine\ORM\PersistentCollection {#5894 …} #id: 3138 #createdAt: DateTimeImmutable @1750890373 {#5887 : 2025-06-26 00:26:13.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750890373 {#5890 : 2025-06-26 00:26:13.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5896 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8898 +faq: App\Entity\Faq {#5891 -news: Doctrine\ORM\PersistentCollection {#5892 …} -exercises: Doctrine\ORM\PersistentCollection {#5894 …} #id: 3138 #createdAt: DateTimeImmutable @1750890373 {#5887 : 2025-06-26 00:26:13.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750890373 {#5890 : 2025-06-26 00:26:13.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5896 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 78.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "La scrollata con kettlebell a un braccio aiuta a correggere gli squilibri muscolari?" "answer" => "Sì, eseguendo la scrollata in modo unilaterale si correggono eventuali squilibri muscolari e si promuove uno sviluppo simmetrico." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8943 +question: "La scrollata con kettlebell a un braccio aiuta a correggere gli squilibri muscolari?" +answer: "Sì, eseguendo la scrollata in modo unilaterale si correggono eventuali squilibri muscolari e si promuove uno sviluppo simmetrico." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 78.5 MiB | 0.16 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5900 -news: Doctrine\ORM\PersistentCollection {#5901 …} -exercises: Doctrine\ORM\PersistentCollection {#5903 …} #id: 3139 #createdAt: DateTimeImmutable @1750890373 {#5898 : 2025-06-26 00:26:13.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750890373 {#5899 : 2025-06-26 00:26:13.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5905 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#8946 +faq: App\Entity\Faq {#5900 -news: Doctrine\ORM\PersistentCollection {#5901 …} -exercises: Doctrine\ORM\PersistentCollection {#5903 …} #id: 3139 #createdAt: DateTimeImmutable @1750890373 {#5898 : 2025-06-26 00:26:13.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750890373 {#5899 : 2025-06-26 00:26:13.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5905 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 78.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "I principianti possono eseguire la scrollata con kettlebell a un braccio?" "answer" => "Assolutamente. È un esercizio semplice, adatto ai principianti e con chiari benefici muscolari." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8990 +question: "I principianti possono eseguire la scrollata con kettlebell a un braccio?" +answer: "Assolutamente. È un esercizio semplice, adatto ai principianti e con chiari benefici muscolari." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 78.5 MiB | 0.17 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5909 -news: Doctrine\ORM\PersistentCollection {#5910 …} -exercises: Doctrine\ORM\PersistentCollection {#5912 …} #id: 3140 #createdAt: DateTimeImmutable @1750890373 {#5907 : 2025-06-26 00:26:13.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750890373 {#5908 : 2025-06-26 00:26:13.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5914 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8993 +faq: App\Entity\Faq {#5909 -news: Doctrine\ORM\PersistentCollection {#5910 …} -exercises: Doctrine\ORM\PersistentCollection {#5912 …} #id: 3140 #createdAt: DateTimeImmutable @1750890373 {#5907 : 2025-06-26 00:26:13.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750890373 {#5908 : 2025-06-26 00:26:13.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5914 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 78.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Devo ruotare le spalle durante la scrollata?" "answer" => "No, è sconsigliato ruotare le spalle. Per la massima efficacia e sicurezza, esegui un movimento verticale puro su e giù." ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#9037 +question: "Devo ruotare le spalle durante la scrollata?" +answer: "No, è sconsigliato ruotare le spalle. Per la massima efficacia e sicurezza, esegui un movimento verticale puro su e giù." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 78.5 MiB | 0.14 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5962 -news: Doctrine\ORM\PersistentCollection {#5963 …} -exercises: Doctrine\ORM\PersistentCollection {#5965 …} #id: 3141 #createdAt: DateTimeImmutable @1750890373 {#5960 : 2025-06-26 00:26:13.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750890373 {#5961 : 2025-06-26 00:26:13.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5967 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#9040 +faq: App\Entity\Faq {#5962 -news: Doctrine\ORM\PersistentCollection {#5963 …} -exercises: Doctrine\ORM\PersistentCollection {#5965 …} #id: 3141 #createdAt: DateTimeImmutable @1750890373 {#5960 : 2025-06-26 00:26:13.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750890373 {#5961 : 2025-06-26 00:26:13.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5967 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quanto deve pesare il kettlebell per le scrollate?" "answer" => "Scegli un kettlebell che ti permetta di controllare il movimento senza compromettere la postura, iniziando con un peso leggero e aumentando gradualmente con il miglioramento della forza." ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#9084 +question: "Quanto deve pesare il kettlebell per le scrollate?" +answer: "Scegli un kettlebell che ti permetta di controllare il movimento senza compromettere la postura, iniziando con un peso leggero e aumentando gradualmente con il miglioramento della forza." } |
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| anatomy:avatar | App\Twig\Components\Anatomy\Avatar | 86.5 MiB | 621.62 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "relative" "primaryMuscles" => [ 13 ] "secondaryMuscles" => [ 19 26 ] "displayFront" => false ] |
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| Attributes | [ "class" => "relative" ] |
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| Component | App\Twig\Components\Anatomy\Avatar {#9012 #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#9095 …} +primaryMuscles: [ 13 ] +secondaryMuscles: [ 19 26 ] +type: "url" +urlReferenceType: 2 +displayFront: false +selectedMuscles: [] +displayTagMuscles: false +hoverMuscleDefaultText: "-" #entityManager: Doctrine\ORM\EntityManager {#550 …} #localeSwitcher: Symfony\Component\Translation\LocaleSwitcher {#1600 …} #avatarData: App\BusinessLogic\Anatomy\AvatarData {#9093 …} -liveResponder: Symfony\UX\LiveComponent\LiveResponder {#9094 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.64 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Trapezi" "url" => "/it/esercizi/muscolo/13-trapezi" "color" => "primary" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10594 +name: "Trapezi" +url: "/it/esercizi/muscolo/13-trapezi" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Collo" "url" => "/it/esercizi/muscolo/19-collo" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10646 +name: "Collo" +url: "/it/esercizi/muscolo/19-collo" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Romboide" "url" => "/it/esercizi/muscolo/26-romboide" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10670 +name: "Romboide" +url: "/it/esercizi/muscolo/26-romboide" +color: "primary" +small: false +selected: false } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 86.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#10504 +includeScript: true +labelClass: null +containerClass: "max-h-[300px] max-w-[300px]" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 86.5 MiB | 0.62 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#10703 +difficulty: "beginner" +small: false +link: true } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Kettlebell" "url" => "/it/esercizi/attrezzature/2-kettlebell" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10748 +name: "Kettlebell" +url: "/it/esercizi/attrezzature/2-kettlebell" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Culturismo" "url" => "/it/esercizi/sport/1-culturismo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10775 +name: "Culturismo" +url: "/it/esercizi/sport/1-culturismo" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Fitness" "url" => "/it/esercizi/sport/5-fitness" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10799 +name: "Fitness" +url: "/it/esercizi/sport/5-fitness" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Crossfit" "url" => "/it/esercizi/sport/7-crossfit" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10823 +name: "Crossfit" +url: "/it/esercizi/sport/7-crossfit" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 88.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Rinforzo" "url" => "/it/esercizi/categoria/61-rinforzo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10847 +name: "Rinforzo" +url: "/it/esercizi/categoria/61-rinforzo" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 88.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Parte superiore del corpo" "url" => "/it/esercizi/categoria/67-parte-superiore-del-corpo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10871 +name: "Parte superiore del corpo" +url: "/it/esercizi/categoria/67-parte-superiore-del-corpo" +color: "gray" +small: true +selected: false } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 88.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "hidden lg:flex items-center justify-center my-6" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#10684 +includeScript: true +labelClass: null +containerClass: "hidden lg:flex items-center justify-center my-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 88.5 MiB | 0.46 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#8721 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
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| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 88.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#10915 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
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| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 5.71 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10964 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "program" +title: null +symbolDefsName: null } |
|||
| ui:widget-embed | App\Twig\Components\Ui\WidgetEmbed | 88.5 MiB | 0.82 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "hidden md:block" "route" => "http://test.fitmetrics.ch/it/widgets/exercise/preview-6733d72749a90?video=1" "parameters" => [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] "defaultWidth" => 350 "defaultHeight" => 700 ] |
|||
| Attributes | [ "class" => "hidden md:block" ] |
|||
| Component | App\Twig\Components\Ui\WidgetEmbed {#5491 +route: "http://test.fitmetrics.ch/it/widgets/exercise/preview-6733d72749a90?video=1" +parameters: [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] +defaultWidth: 350 +defaultHeight: 700 } |
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| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Attributes | [ "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6984 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Attributes | [ "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7976 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "close" +title: null +symbolDefsName: null } |
|||
| app:page-sharer | App\Twig\Components\App\PageSharer | 88.5 MiB | 0.88 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "content-container" "title" => "Scrollata con kettlebell a un braccio" "description" => "La scrollata con kettlebell a un braccio è un esercizio di forza mirato che coinvolge principalmente il muscolo trapezio superiore. Eseguendo il movimento in modo unilaterale, permette di correggere eventuali squilibri muscolari e migliorare la stabilità scapolare. È particolarmente indicato per atleti e persone che desiderano migliorare la postura e la forza della parte superiore della schiena. Lavorando un lato alla volta, consente un maggiore controllo neuromuscolare e promuove uno sviluppo simmetrico delle spalle. È utile anche per chi presenta una dominanza di un lato del trapezio o della spalla. Grazie alla semplicità di esecuzione e al minimo equipaggiamento necessario, rappresenta una scelta versatile sia per principianti sia per utenti avanzati. L’inserimento regolare della scrollata con kettlebell a un braccio nei programmi di allenamento contribuisce a una migliore gestione dei carichi negli esercizi multiarticolari e favorisce la salute e la funzionalità generale delle spalle. Può essere utilizzata come parte del riscaldamento, come esercizio complementare o nei protocolli riabilitativi, offrendo importanti benefici con un rischio minimo se eseguita correttamente." ] |
|||
| Attributes | [ "class" => "content-container" ] |
|||
| Component | App\Twig\Components\App\PageSharer {#10327 +shareUrl: "http://test.fitmetrics.ch/it/esercizi/6733d72749a90-scrollata-con-kettlebell-a-un-braccio?alias=7539&open-account-panel-popup=1" +title: "Scrollata con kettlebell a un braccio" +description: "La scrollata con kettlebell a un braccio è un esercizio di forza mirato che coinvolge principalmente il muscolo trapezio superiore. Eseguendo il movimento in modo unilaterale, permette di correggere eventuali squilibri muscolari e migliorare la stabilità scapolare. È particolarmente indicato per atleti e persone che desiderano migliorare la postura e la forza della parte superiore della schiena. Lavorando un lato alla volta, consente un maggiore controllo neuromuscolare e promuove uno sviluppo simmetrico delle spalle. È utile anche per chi presenta una dominanza di un lato del trapezio o della spalla. Grazie alla semplicità di esecuzione e al minimo equipaggiamento necessario, rappresenta una scelta versatile sia per principianti sia per utenti avanzati. L’inserimento regolare della scrollata con kettlebell a un braccio nei programmi di allenamento contribuisce a una migliore gestione dei carichi negli esercizi multiarticolari e favorisce la salute e la funzionalità generale delle spalle. Può essere utilizzata come parte del riscaldamento, come esercizio complementare o nei protocolli riabilitativi, offrendo importanti benefici con un rischio minimo se eseguita correttamente." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10645 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10995 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11019 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11042 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11065 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11088 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11111 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11134 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 88.5 MiB | 0.33 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdWideSkyscraper {#719 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} +right: true +left: true } |
|||
| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 88.5 MiB | 0.25 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdHorizontalFluid {#11181 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 88.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#11236 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| utils:theme-switcher |
[Anonymous]
|
88.5 MiB | 0.12 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#11228 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
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| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
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| Component | App\Twig\Components\Media\Icon {#11270 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
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| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
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| Component | App\Twig\Components\Media\Icon {#11302 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
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| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
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| Component | App\Twig\Components\Media\Icon {#11325 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "heart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
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| Component | App\Twig\Components\Media\Icon {#11348 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
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| Component | App\Twig\Components\Media\Icon {#11371 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
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| Component | App\Twig\Components\Media\Icon {#11394 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
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| Component | App\Twig\Components\Media\Icon {#11417 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
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| Component | App\Twig\Components\Media\Icon {#11440 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
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| Component | App\Twig\Components\Media\Icon {#11463 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6618 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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