GET http://test.fitmetrics.ch/it/esercizi/muscolo/5-lombare?page=16

Components

15 Twig Components
124 Render Count
105 ms Render Time
80.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 2.50ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
15 4.04ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 68.20ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 22.57ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.71ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.40ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.54ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.43ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 31.73ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 7.74ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.56ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.85ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.95ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.32ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.29ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 80.5 MiB 31.73 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5099
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.41 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5146
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5157
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
80.5 MiB 1.17 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5208
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5223
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5274
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5302
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5318
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5342
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5366
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5390
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5414
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5438
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5462
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5486
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6019
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
80.5 MiB 0.12 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6055
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 80.5 MiB 7.74 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6088
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6101 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3197 …}
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6223
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6239
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6269
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6301
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6320
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6430
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6464
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6480
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6504
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6528
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6552
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6576
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6600
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6624
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6648
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6672
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6696
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 80.5 MiB 0.39 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6741
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6731
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6372
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 80.5 MiB 0.56 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.muscles"
        "url" => "/it/esercizi/muscolo"
      ]
      [
        "label" => "Lombare"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6824
  +items: [
    [
      "label" => "menu.home"
      "url" => "/it/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/it/esercizi"
    ]
    [
      "label" => "label.muscles"
      "url" => "/it/esercizi/muscolo"
    ]
    [
      "label" => "Lombare"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.muscles"
        "url" => "/it/esercizi/muscolo"
      ]
      [
        "label" => "Lombare"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6854
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6876
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6899
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 80.5 MiB 0.85 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3094
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3294 …}
    #file: Vich\UploaderBundle\Entity\File {#3254 …}
    #credits: Doctrine\ORM\PersistentCollection {#3095 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2480
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3267 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409407 {#3091
      date: 2025-05-16 17:30:07.0 Europe/Zurich (+02:00)
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    #updatedAt: DateTimeImmutable @1777791954 {#3275
      date: 2026-05-03 09:05:54.867049 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
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  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Migliori esercizi per lavorare lombare"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#6922
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Migliori esercizi per lavorare lombare"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3094
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3294 …}
    #file: Vich\UploaderBundle\Entity\File {#3254 …}
    #credits: Doctrine\ORM\PersistentCollection {#3095 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2480
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3267 …}
    #newTranslations: null
    #currentLocale: "it"
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    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409407 {#3091
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    }
    #updatedAt: DateTimeImmutable @1777791954 {#3275
      date: 2026-05-03 09:05:54.867049 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 80.5 MiB 0.95 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6968
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7056
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 80.5 MiB 8.34 ms
Input props
[
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    #id: 608
    #token: "6733d71229d56"
    -images: Doctrine\ORM\PersistentCollection {#3533 …}
    -videos: Doctrine\ORM\PersistentCollection {#3614 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3610 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3618 …}
    -categories: Doctrine\ORM\PersistentCollection {#3859 …}
    -materials: Doctrine\ORM\PersistentCollection {#3949 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4005 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3969 …}
    -mainExercise: App\Entity\Training\Exercise {#4014 …}
    -variants: Doctrine\ORM\PersistentCollection {#4015 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4024 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4036 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4052 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4128 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4212 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#3602
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769225364 {#3527
      date: 2026-01-24 04:29:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4232 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1752830508 {#3667
      date: 2025-07-18 11:21:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 23
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "decline sit up"
    -metaphoneName: "TKLNSTP"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71229d56"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#7105
  +exercise: App\Entity\Training\Exercise {#3592
    #id: 608
    #token: "6733d71229d56"
    -images: Doctrine\ORM\PersistentCollection {#3533 …}
    -videos: Doctrine\ORM\PersistentCollection {#3614 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3610 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3618 …}
    -categories: Doctrine\ORM\PersistentCollection {#3859 …}
    -materials: Doctrine\ORM\PersistentCollection {#3949 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4005 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3969 …}
    -mainExercise: App\Entity\Training\Exercise {#4014 …}
    -variants: Doctrine\ORM\PersistentCollection {#4015 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4024 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4036 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4052 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4128 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4212 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#3602
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769225364 {#3527
      date: 2026-01-24 04:29:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4232 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1752830508 {#3667
      date: 2025-07-18 11:21:48.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -tiersId: 23
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "decline sit up"
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  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 80.5 MiB 2.47 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3592
    #id: 608
    #token: "6733d71229d56"
    -images: Doctrine\ORM\PersistentCollection {#3533 …}
    -videos: Doctrine\ORM\PersistentCollection {#3614 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3610 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3618 …}
    -categories: Doctrine\ORM\PersistentCollection {#3859 …}
    -materials: Doctrine\ORM\PersistentCollection {#3949 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
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    -workoutParts: [
      "workout"
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    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4005 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3969 …}
    -mainExercise: App\Entity\Training\Exercise {#4014 …}
    -variants: Doctrine\ORM\PersistentCollection {#4015 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4024 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4036 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4052 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4128 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4212 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#3602
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    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 23
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  "alt" => "Image Decline Sit-up"
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  "lgHeight" => 140
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]
Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7138
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Decline Sit-up"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
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  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3592
    #id: 608
    #token: "6733d71229d56"
    -images: Doctrine\ORM\PersistentCollection {#3533 …}
    -videos: Doctrine\ORM\PersistentCollection {#3614 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3610 …}
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7161 …}
}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.28 ms
Input props
[
  "name" => "Addominali"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7298
  +name: "Addominali"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 80.5 MiB 0.25 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7314
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7257
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 80.5 MiB 6.51 ms
Input props
[
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    #id: 611
    #token: "6733d71264d54"
    -images: Doctrine\ORM\PersistentCollection {#4236 …}
    -videos: Doctrine\ORM\PersistentCollection {#4238 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4240 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4242 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4246 …}
    -status: null
    -statusInternal: "done"
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    -workoutParts: [
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    -tensionType: null
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    -mainExercise: null
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    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4255 …}
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    -preferredGenderView: null
    -exerciseProposal: null
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    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4260 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4262 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4230
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    -published: true
    #publishedAt: DateTimeImmutable @1752837638 {#4234
      date: 2025-07-18 13:20:38.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 133
    -tiersId: 24804
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    -source: "openai"
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    -normalizedName: "dumbbell pendlay row"
    -metaphoneName: "TMLPNTLR"
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  "shortName" => false
  "id" => "exercise-card-6733d71264d54"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#7141
  +exercise: App\Entity\Training\Exercise {#4235
    #id: 611
    #token: "6733d71264d54"
    -images: Doctrine\ORM\PersistentCollection {#4236 …}
    -videos: Doctrine\ORM\PersistentCollection {#4238 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4240 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4242 …}
    -categories: Doctrine\ORM\PersistentCollection {#4244 …}
    -materials: Doctrine\ORM\PersistentCollection {#4246 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4248 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4250 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4252 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4255 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4256 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4258 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4260 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4262 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4230
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769240356 {#4233
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4264 …}
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    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1752837638 {#4234
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    -publishedBy: null
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    -tiersId: 24804
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell pendlay row"
    -metaphoneName: "TMLPNTLR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 80.5 MiB 2.29 ms
Input props
[
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    #id: 611
    #token: "6733d71264d54"
    -images: Doctrine\ORM\PersistentCollection {#4236 …}
    -videos: Doctrine\ORM\PersistentCollection {#4238 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4240 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4242 …}
    -categories: Doctrine\ORM\PersistentCollection {#4244 …}
    -materials: Doctrine\ORM\PersistentCollection {#4246 …}
    -status: null
    -statusInternal: "done"
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4256 …}
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    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4230
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
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    -publishedBy: null
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7427
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  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Rematore Pendlay con manubri"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4235
    #id: 611
    #token: "6733d71264d54"
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    -mainExercise: null
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    -isAvatarDefaultBackView: true
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    -side: false
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}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7556
  +name: "Dorsali"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 80.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7538
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7452
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 80.5 MiB 5.65 ms
Input props
[
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    #id: 616
    #token: "6733d71268051"
    -images: Doctrine\ORM\PersistentCollection {#4270 …}
    -videos: Doctrine\ORM\PersistentCollection {#4272 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4274 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4276 …}
    -categories: Doctrine\ORM\PersistentCollection {#4278 …}
    -materials: Doctrine\ORM\PersistentCollection {#4280 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
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    -focus: "compound"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4282 …}
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    -mainExercise: App\Entity\Training\Exercise {#4287 …}
    -variants: Doctrine\ORM\PersistentCollection {#4288 …}
    -isAvatarDefaultBackView: true
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    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4290 …}
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    -side: false
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    -publishedBy: null
    -notes: null
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]
Attributes
[
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Component
App\Twig\Components\Card\ExerciseCardH {#7602
  +exercise: App\Entity\Training\Exercise {#4269
    #id: 616
    #token: "6733d71268051"
    -images: Doctrine\ORM\PersistentCollection {#4270 …}
    -videos: Doctrine\ORM\PersistentCollection {#4272 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4274 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4276 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4280 …}
    -status: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4282 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4284 …}
    -mainExercise: App\Entity\Training\Exercise {#4287 …}
    -variants: Doctrine\ORM\PersistentCollection {#4288 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4255 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4290 …}
    -defaultUnit: "unit_repeat"
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    -faqs: Doctrine\ORM\PersistentCollection {#4296 …}
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    #createdAt: DateTimeImmutable @1731450642 {#4266
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    }
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    }
    #createdBy: null
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 80.5 MiB 2.20 ms
Input props
[
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    #id: 616
    #token: "6733d71268051"
    -images: Doctrine\ORM\PersistentCollection {#4270 …}
    -videos: Doctrine\ORM\PersistentCollection {#4272 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4274 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4276 …}
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    -statusInternal: "done"
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    #createdAt: DateTimeImmutable @1731450642 {#4266
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7641
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Rematore con manubri a busto flesso"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4269
    #id: 616
    #token: "6733d71268051"
    -images: Doctrine\ORM\PersistentCollection {#4270 …}
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    -tensionType: null
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    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#4287 …}
    -variants: Doctrine\ORM\PersistentCollection {#4288 …}
    -isAvatarDefaultBackView: true
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    -grips: []
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4290 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4294 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4296 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4266
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    }
    #updatedAt: DateTimeImmutable @1773738442 {#4267
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    }
    #createdBy: null
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7161 …}
}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7750
  +name: "Dorsali"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 80.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7729
  +difficulty: "intermediate"
  +small: true
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}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7666
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 80.5 MiB 6.21 ms
Input props
[
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    #id: 630
    #token: "6733d7128d1bb"
    -images: Doctrine\ORM\PersistentCollection {#4304 …}
    -videos: Doctrine\ORM\PersistentCollection {#4306 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4308 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4310 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4314 …}
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  "shortName" => false
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Attributes
[
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Component
App\Twig\Components\Card\ExerciseCardH {#7796
  +exercise: App\Entity\Training\Exercise {#4303
    #id: 630
    #token: "6733d7128d1bb"
    -images: Doctrine\ORM\PersistentCollection {#4304 …}
    -videos: Doctrine\ORM\PersistentCollection {#4306 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4308 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4310 …}
    -categories: Doctrine\ORM\PersistentCollection {#4312 …}
    -materials: Doctrine\ORM\PersistentCollection {#4314 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4316 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4318 …}
    -mainExercise: App\Entity\Training\Exercise {#4321 …}
    -variants: Doctrine\ORM\PersistentCollection {#4322 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4325 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4326 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4328 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4330 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4332 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4300
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769261463 {#4301
      date: 2026-01-24 14:31:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4334 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753190710 {#4302
      date: 2025-07-22 15:25:10.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: 22896
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bench extension leg pike"
    -metaphoneName: "BNTTBNXKSTNXNLKPK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 80.5 MiB 2.20 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4303
    #id: 630
    #token: "6733d7128d1bb"
    -images: Doctrine\ORM\PersistentCollection {#4304 …}
    -videos: Doctrine\ORM\PersistentCollection {#4306 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4308 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4310 …}
    -categories: Doctrine\ORM\PersistentCollection {#4312 …}
    -materials: Doctrine\ORM\PersistentCollection {#4314 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4316 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4318 …}
    -mainExercise: App\Entity\Training\Exercise {#4321 …}
    -variants: Doctrine\ORM\PersistentCollection {#4322 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4325 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4326 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4328 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4330 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4332 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4300
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769261463 {#4301
      date: 2026-01-24 14:31:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4334 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753190710 {#4302
      date: 2025-07-22 15:25:10.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: 22896
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bench extension leg pike"
    -metaphoneName: "BNTTBNXKSTNXNLKPK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Estensione delle gambe in posizione pike con banda elastica su panca"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7837
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Estensione delle gambe in posizione pike con banda elastica su panca"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4303
    #id: 630
    #token: "6733d7128d1bb"
    -images: Doctrine\ORM\PersistentCollection {#4304 …}
    -videos: Doctrine\ORM\PersistentCollection {#4306 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4308 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4310 …}
    -categories: Doctrine\ORM\PersistentCollection {#4312 …}
    -materials: Doctrine\ORM\PersistentCollection {#4314 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4316 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4318 …}
    -mainExercise: App\Entity\Training\Exercise {#4321 …}
    -variants: Doctrine\ORM\PersistentCollection {#4322 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4325 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4326 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4328 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4330 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4332 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4300
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769261463 {#4301
      date: 2026-01-24 14:31:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4334 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1753190710 {#4302
      date: 2025-07-22 15:25:10.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: 22896
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bench extension leg pike"
    -metaphoneName: "BNTTBNXKSTNXNLKPK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7161 …}
}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.05 ms
Input props
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7968
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 80.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7950
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7862
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 80.5 MiB 0.44 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8021
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 80.5 MiB 7.36 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4339
    #id: 633
    #token: "6733d7128e6b9"
    -images: Doctrine\ORM\PersistentCollection {#4340 …}
    -videos: Doctrine\ORM\PersistentCollection {#4342 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4344 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4346 …}
    -categories: Doctrine\ORM\PersistentCollection {#4348 …}
    -materials: Doctrine\ORM\PersistentCollection {#4350 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4352 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4354 …}
    -mainExercise: App\Entity\Training\Exercise {#4321 …}
    -variants: Doctrine\ORM\PersistentCollection {#4356 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4359 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4360 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4362 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4364 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4366 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4336
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265382 {#4337
      date: 2026-01-24 15:36:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4368 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1750252915 {#4338
      date: 2025-06-18 15:21:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 23233
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band overhead squat"
    -metaphoneName: "BNTFRHTSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7128e6b9"
]
Attributes
[
  "id" => "exercise-card-6733d7128e6b9"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8014
  +exercise: App\Entity\Training\Exercise {#4339
    #id: 633
    #token: "6733d7128e6b9"
    -images: Doctrine\ORM\PersistentCollection {#4340 …}
    -videos: Doctrine\ORM\PersistentCollection {#4342 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4344 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4346 …}
    -categories: Doctrine\ORM\PersistentCollection {#4348 …}
    -materials: Doctrine\ORM\PersistentCollection {#4350 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4352 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4354 …}
    -mainExercise: App\Entity\Training\Exercise {#4321 …}
    -variants: Doctrine\ORM\PersistentCollection {#4356 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4359 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4360 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4362 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4364 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4366 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4336
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265382 {#4337
      date: 2026-01-24 15:36:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4368 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1750252915 {#4338
      date: 2025-06-18 15:21:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 23233
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band overhead squat"
    -metaphoneName: "BNTFRHTSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 80.5 MiB 2.23 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4339
    #id: 633
    #token: "6733d7128e6b9"
    -images: Doctrine\ORM\PersistentCollection {#4340 …}
    -videos: Doctrine\ORM\PersistentCollection {#4342 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4344 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4346 …}
    -categories: Doctrine\ORM\PersistentCollection {#4348 …}
    -materials: Doctrine\ORM\PersistentCollection {#4350 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4352 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4354 …}
    -mainExercise: App\Entity\Training\Exercise {#4321 …}
    -variants: Doctrine\ORM\PersistentCollection {#4356 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4359 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4360 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4362 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4364 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4366 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4336
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265382 {#4337
      date: 2026-01-24 15:36:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4368 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1750252915 {#4338
      date: 2025-06-18 15:21:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 23233
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band overhead squat"
    -metaphoneName: "BNTFRHTSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Overhead Squat con banda elastica"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8088
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Overhead Squat con banda elastica"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4339
    #id: 633
    #token: "6733d7128e6b9"
    -images: Doctrine\ORM\PersistentCollection {#4340 …}
    -videos: Doctrine\ORM\PersistentCollection {#4342 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4344 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4346 …}
    -categories: Doctrine\ORM\PersistentCollection {#4348 …}
    -materials: Doctrine\ORM\PersistentCollection {#4350 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4352 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4354 …}
    -mainExercise: App\Entity\Training\Exercise {#4321 …}
    -variants: Doctrine\ORM\PersistentCollection {#4356 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4359 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4360 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4362 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4364 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4366 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4336
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265382 {#4337
      date: 2026-01-24 15:36:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4368 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750252915 {#4338
      date: 2025-06-18 15:21:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 23233
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band overhead squat"
    -metaphoneName: "BNTFRHTSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7161 …}
}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.05 ms
Input props
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8218
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.05 ms
Input props
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8254
  +name: "Natiche"
  +url: null
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  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8292
  +name: "Spalle"
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  +color: "primary"
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  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 80.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8274
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#8113
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
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  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 80.5 MiB 5.67 ms
Input props
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    -videos: Doctrine\ORM\PersistentCollection {#4376 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4378 …}
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]
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[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8338
  +exercise: App\Entity\Training\Exercise {#4373
    #id: 639
    #token: "6733d712a860f"
    -images: Doctrine\ORM\PersistentCollection {#4374 …}
    -videos: Doctrine\ORM\PersistentCollection {#4376 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4378 …}
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    -status: null
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4388 …}
    -mainExercise: App\Entity\Training\Exercise {#4391 …}
    -variants: Doctrine\ORM\PersistentCollection {#4392 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4395 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4396 …}
    -defaultUnit: "unit_repeat"
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    #createdAt: DateTimeImmutable @1731450642 {#4370
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  +title: ? string
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 80.5 MiB 2.23 ms
Input props
[
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    #id: 639
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    -images: Doctrine\ORM\PersistentCollection {#4374 …}
    -videos: Doctrine\ORM\PersistentCollection {#4376 …}
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App\Twig\Components\Training\Exercise\ExerciseImage {#8377
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  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4373
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ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.05 ms
Input props
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8486
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 80.5 MiB 0.05 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8465
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#8402
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 80.5 MiB 6.29 ms
Input props
[
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Component
App\Twig\Components\Card\ExerciseCardH {#8532
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    -images: Doctrine\ORM\PersistentCollection {#4410 …}
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 80.5 MiB 2.17 ms
Input props
[
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    -images: Doctrine\ORM\PersistentCollection {#4410 …}
    -videos: Doctrine\ORM\PersistentCollection {#4412 …}
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Attributes
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8571
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  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4409
    #id: 640
    #token: "6733d712af577"
    -images: Doctrine\ORM\PersistentCollection {#4410 …}
    -videos: Doctrine\ORM\PersistentCollection {#4412 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4414 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4416 …}
    -categories: Doctrine\ORM\PersistentCollection {#4418 …}
    -materials: Doctrine\ORM\PersistentCollection {#4420 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4422 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4424 …}
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    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4429 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4430 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4432 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4434 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4436 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4406
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    #updatedAt: DateTimeImmutable @1769112593 {#4407
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    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4438 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1750594677 {#4408
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    -publishedBy: null
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    -viewCounter: 36
    -tiersId: 22905
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7161 …}
}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.05 ms
Input props
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8690
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.04 ms
Input props
[
  "name" => "Stretti del ginocchio"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8726
  +name: "Stretti del ginocchio"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 80.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8708
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8596
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 80.5 MiB 10.73 ms
Input props
[
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    #token: "6733d712d05ac"
    -images: Doctrine\ORM\PersistentCollection {#4444 …}
    -videos: Doctrine\ORM\PersistentCollection {#4446 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4448 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4450 …}
    -categories: Doctrine\ORM\PersistentCollection {#4452 …}
    -materials: Doctrine\ORM\PersistentCollection {#4454 …}
    -status: null
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    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4460 …}
    -isAvatarDefaultBackView: true
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    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4464 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4466 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4468 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4470 …}
    -side: false
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4472 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1731450642 {#4442
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    -publishedBy: null
    -notes: null
    -viewCounter: 109
    -tiersId: 1706
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  "shortName" => false
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8772
  +exercise: App\Entity\Training\Exercise {#4443
    #id: 642
    #token: "6733d712d05ac"
    -images: Doctrine\ORM\PersistentCollection {#4444 …}
    -videos: Doctrine\ORM\PersistentCollection {#4446 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4448 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4450 …}
    -categories: Doctrine\ORM\PersistentCollection {#4452 …}
    -materials: Doctrine\ORM\PersistentCollection {#4454 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4456 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4458 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4460 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4463 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4464 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4466 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4468 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4470 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4440
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
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    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4472 …}
    #newTranslations: null
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    -published: true
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    -publishedBy: null
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    -tiersId: 1706
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    -source: "openai"
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  +title: ? string
  +shortName: false
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 80.5 MiB 2.22 ms
Input props
[
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    #id: 642
    #token: "6733d712d05ac"
    -images: Doctrine\ORM\PersistentCollection {#4444 …}
    -videos: Doctrine\ORM\PersistentCollection {#4446 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4448 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4450 …}
    -categories: Doctrine\ORM\PersistentCollection {#4452 …}
    -materials: Doctrine\ORM\PersistentCollection {#4454 …}
    -status: null
    -statusInternal: "done"
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    -difficulty: "intermediate"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4456 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4458 …}
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4464 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4468 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4470 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4440
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    -publishedBy: null
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    -viewCounter: 109
    -tiersId: 1706
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[
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]
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App\Twig\Components\Training\Exercise\ExerciseImage {#8811
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  +placeholderSrc: null
  +alt: "Image Push-up Hindu"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4443
    #id: 642
    #token: "6733d712d05ac"
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ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.05 ms
Input props
[
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  "small" => true
]
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]
Component
App\Twig\Components\Ui\Badge {#8952
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  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 3.11 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8988
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}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#5460
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 80.5 MiB 0.07 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#3205
  +difficulty: "intermediate"
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  +link: false
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8836
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 80.5 MiB 0.04 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8111
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  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 80.5 MiB 5.72 ms
Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#4480 …}
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  "shortName" => false
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#7450
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    #token: "6733d712d56e1"
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    -videos: Doctrine\ORM\PersistentCollection {#4480 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4482 …}
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4490 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4492 …}
    -mainExercise: App\Entity\Training\Exercise {#4477}
    -variants: Doctrine\ORM\PersistentCollection {#4494 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4497 …}
    -grips: []
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    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4502 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4504 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4474
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    }
    #updatedAt: DateTimeImmutable @1769233439 {#4475
      date: 2026-01-24 06:43:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4506 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753248546 {#4476
      date: 2025-07-23 07:29:06.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 24702
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell overhead press"
    -metaphoneName: "KTLBLFRHTPRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 80.5 MiB 2.23 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4477
    #id: 649
    #token: "6733d712d56e1"
    -images: Doctrine\ORM\PersistentCollection {#4478 …}
    -videos: Doctrine\ORM\PersistentCollection {#4480 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4482 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4484 …}
    -categories: Doctrine\ORM\PersistentCollection {#4486 …}
    -materials: Doctrine\ORM\PersistentCollection {#4488 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4490 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4492 …}
    -mainExercise: App\Entity\Training\Exercise {#4477}
    -variants: Doctrine\ORM\PersistentCollection {#4494 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4497 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4498 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4500 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4502 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4504 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4474
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769233439 {#4475
      date: 2026-01-24 06:43:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4506 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1753248546 {#4476
      date: 2025-07-23 07:29:06.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 24702
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
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  "alt" => "Image Military press con kettlebell"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9037
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Military press con kettlebell"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4477
    #id: 649
    #token: "6733d712d56e1"
    -images: Doctrine\ORM\PersistentCollection {#4478 …}
    -videos: Doctrine\ORM\PersistentCollection {#4480 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4482 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4484 …}
    -categories: Doctrine\ORM\PersistentCollection {#4486 …}
    -materials: Doctrine\ORM\PersistentCollection {#4488 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4490 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4492 …}
    -mainExercise: App\Entity\Training\Exercise {#4477}
    -variants: Doctrine\ORM\PersistentCollection {#4494 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4497 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4498 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4500 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4502 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4504 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4474
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    }
    #updatedAt: DateTimeImmutable @1769233439 {#4475
      date: 2026-01-24 06:43:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1753248546 {#4476
      date: 2025-07-23 07:29:06.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
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    -tiersId: 24702
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell overhead press"
    -metaphoneName: "KTLBLFRHTPRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7161 …}
}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.05 ms
Input props
[
  "name" => "Spalle"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9146
  +name: "Spalle"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 80.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9119
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9062
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 80.5 MiB 5.73 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4511
    #id: 675
    #token: "6733d71382d5f"
    -images: Doctrine\ORM\PersistentCollection {#4512 …}
    -videos: Doctrine\ORM\PersistentCollection {#4514 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4516 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4518 …}
    -categories: Doctrine\ORM\PersistentCollection {#4520 …}
    -materials: Doctrine\ORM\PersistentCollection {#4522 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4524 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4526 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4528 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4531 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4532 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4534 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4536 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4538 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450643 {#4508
      date: 2024-11-12 23:30:43.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769091257 {#4509
      date: 2026-01-22 15:14:17.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4540 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1756292043 {#4510
      date: 2025-08-27 12:54:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 40
    -tiersId: 21
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "machine rotation torso"
    -metaphoneName: "MXNRTXNTRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71382d5f"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#9192
  +exercise: App\Entity\Training\Exercise {#4511
    #id: 675
    #token: "6733d71382d5f"
    -images: Doctrine\ORM\PersistentCollection {#4512 …}
    -videos: Doctrine\ORM\PersistentCollection {#4514 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4516 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4518 …}
    -categories: Doctrine\ORM\PersistentCollection {#4520 …}
    -materials: Doctrine\ORM\PersistentCollection {#4522 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4524 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4526 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4528 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4531 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4532 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4534 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4536 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4538 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450643 {#4508
      date: 2024-11-12 23:30:43.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769091257 {#4509
      date: 2026-01-22 15:14:17.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4540 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1756292043 {#4510
      date: 2025-08-27 12:54:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 40
    -tiersId: 21
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "machine rotation torso"
    -metaphoneName: "MXNRTXNTRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 80.5 MiB 2.33 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4511
    #id: 675
    #token: "6733d71382d5f"
    -images: Doctrine\ORM\PersistentCollection {#4512 …}
    -videos: Doctrine\ORM\PersistentCollection {#4514 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4516 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4518 …}
    -categories: Doctrine\ORM\PersistentCollection {#4520 …}
    -materials: Doctrine\ORM\PersistentCollection {#4522 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4524 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4526 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4528 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4531 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4532 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4534 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4536 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4538 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450643 {#4508
      date: 2024-11-12 23:30:43.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769091257 {#4509
      date: 2026-01-22 15:14:17.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4540 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1756292043 {#4510
      date: 2025-08-27 12:54:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 40
    -tiersId: 21
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "machine rotation torso"
    -metaphoneName: "MXNRTXNTRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Macchina per la rotazione del busto"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9231
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Macchina per la rotazione del busto"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4511
    #id: 675
    #token: "6733d71382d5f"
    -images: Doctrine\ORM\PersistentCollection {#4512 …}
    -videos: Doctrine\ORM\PersistentCollection {#4514 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4516 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4518 …}
    -categories: Doctrine\ORM\PersistentCollection {#4520 …}
    -materials: Doctrine\ORM\PersistentCollection {#4522 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4524 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4526 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4528 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4531 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4532 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4534 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4536 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4538 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450643 {#4508
      date: 2024-11-12 23:30:43.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769091257 {#4509
      date: 2026-01-22 15:14:17.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4540 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1756292043 {#4510
      date: 2025-08-27 12:54:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 40
    -tiersId: 21
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "machine rotation torso"
    -metaphoneName: "MXNRTXNTRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7161 …}
}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.05 ms
Input props
[
  "name" => "Addominali"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9340
  +name: "Addominali"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 80.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9319
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9256
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 80.5 MiB 1.32 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "http://test.fitmetrics.ch/it/esercizi/muscolo/5-lombare?page=16"
  +title: "Esercizi - Migliori esercizi per lavorare lombare - FitMetrics"
  +description: "La colonna vertebrale lombare è un gruppo di muscoli situati nella parte inferiore della schiena, nota come regione lombare. I muscoli lombari comprendono i muscoli erettori della spina, come il muscolo spinale, il muscolo longissimus e il muscolo iliocostale. Il loro ruolo principale è quello di consentire l'estensione e la rotazione della colonna vertebrale e di fornire sostegno e stabilità alla regione lombare. Sono coinvolti in movimenti come il piegamento all'indietro, il sollevamento di oggetti pesanti e il mantenimento della postura eretta. La regione lombare viene spesso rafforzata nei programmi di allenamento per prevenire il mal di schiena e migliorare la stabilità del core."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9429
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9457
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9482
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9505
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9528
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9551
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9574
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9597
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 80.5 MiB 0.29 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9433
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 80.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9650
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 80.5 MiB 0.03 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9695
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
80.5 MiB 0.10 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9687
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9729
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9761
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9784
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9807
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9830
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9853
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9876
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9899
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#9922
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}