Redirect 301 redirect from GET @training_exercise_collection_muscle (4f1a33)

GET http://test.fitmetrics.ch/de/ubungen/muskel/5-lendenwirbels%C3%A4ule

Components

17 Twig Components
145 Render Count
86 ms Render Time
68.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
74 2.95ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
19 1.05ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 37.66ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 3.74ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.66ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
4 3.94ms
ui:dropdown
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig
4 2.67ms
utils:lang-selector
[Anonymous]
components/utils/lang-selector.html.twig
3 3.93ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.61ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 41.90ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 9.24ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.62ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 1.01ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.88ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.39ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.32ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
1 0.47ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 64.5 MiB 41.90 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5126
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2174 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.43 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5173
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5184
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
60.5 MiB 2.29 ms
Input props
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5235
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 1.79 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#5262
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 0.93 ms
Input props
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#5297
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#5340
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#5388
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5403
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5425
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5453
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5469
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5493
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5517
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5541
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5565
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5589
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5613
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5637
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6128
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
60.5 MiB 0.84 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6166
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 0.74 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6203
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 0.60 ms
Input props
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6225
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6256
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6278
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6327
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 64.5 MiB 9.24 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6197
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6340 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3214 …}
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6453
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6469
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6499
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6531
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6550
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 64.5 MiB 0.73 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6662
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 64.5 MiB 0.59 ms
Input props
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6691
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6722
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6744
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6793
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#6646
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component
App\Twig\Components\Media\Icon {#6794
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6832
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6870
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6894
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6918
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6942
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6966
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6990
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7014
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7038
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7062
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6602
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 64.5 MiB 0.62 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3049
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.muscles"
        "url" => "/de/ubungen/muskel"
      ]
      [
        "label" => "Lendenwirbelsäule"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#7132
  +items: [
    [
      "label" => "menu.home"
      "url" => "/de/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/de/ubungen"
    ]
    [
      "label" => "label.muscles"
      "url" => "/de/ubungen/muskel"
    ]
    [
      "label" => "Lendenwirbelsäule"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3049
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.muscles"
        "url" => "/de/ubungen/muskel"
      ]
      [
        "label" => "Lendenwirbelsäule"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7162
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7184
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7207
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 64.5 MiB 1.01 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3111
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3309 …}
    #file: Vich\UploaderBundle\Entity\File {#3269 …}
    #credits: Doctrine\ORM\PersistentCollection {#3112 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2480
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3282 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409407 {#3108
      date: 2025-05-16 17:30:07.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778042742 {#3290
      date: 2026-05-06 06:45:42.595323 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Beste Übungen für lendenwirbelsäule"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#7230
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Beste Übungen für lendenwirbelsäule"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3111
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3309 …}
    #file: Vich\UploaderBundle\Entity\File {#3269 …}
    #credits: Doctrine\ORM\PersistentCollection {#3112 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2480
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3282 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409407 {#3108
      date: 2025-05-16 17:30:07.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778042742 {#3290
      date: 2026-05-06 06:45:42.595323 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 64.5 MiB 0.88 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#7276
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7364
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 5.94 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3607
    #id: 4
    #token: "6522abac976ab"
    -images: Doctrine\ORM\PersistentCollection {#3548 …}
    -videos: Doctrine\ORM\PersistentCollection {#3629 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3625 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
    -categories: Doctrine\ORM\PersistentCollection {#3874 …}
    -materials: Doctrine\ORM\PersistentCollection {#3964 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4020 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3984 …}
    -mainExercise: App\Entity\Training\Exercise {#4029 …}
    -variants: Doctrine\ORM\PersistentCollection {#4030 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4039 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: "woman"
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4051 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4067 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4143 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4227 …}
    -side: false
    #createdAt: DateTimeImmutable @1694367029 {#3617
      date: 2023-09-10 19:30:29.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776926080 {#3542
      date: 2026-04-23 08:34:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4247 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694367029 {#3682
      date: 2023-09-10 19:30:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 272
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "squat"
    -metaphoneName: "SKT"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac976ab"
]
Attributes
[
  "id" => "exercise-card-6522abac976ab"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7413
  +exercise: App\Entity\Training\Exercise {#3607
    #id: 4
    #token: "6522abac976ab"
    -images: Doctrine\ORM\PersistentCollection {#3548 …}
    -videos: Doctrine\ORM\PersistentCollection {#3629 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3625 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
    -categories: Doctrine\ORM\PersistentCollection {#3874 …}
    -materials: Doctrine\ORM\PersistentCollection {#3964 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4020 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3984 …}
    -mainExercise: App\Entity\Training\Exercise {#4029 …}
    -variants: Doctrine\ORM\PersistentCollection {#4030 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4039 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: "woman"
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4051 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4067 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4143 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4227 …}
    -side: false
    #createdAt: DateTimeImmutable @1694367029 {#3617
      date: 2023-09-10 19:30:29.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776926080 {#3542
      date: 2026-04-23 08:34:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4247 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694367029 {#3682
      date: 2023-09-10 19:30:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 272
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "squat"
    -metaphoneName: "SKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 0.29 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3607
    #id: 4
    #token: "6522abac976ab"
    -images: Doctrine\ORM\PersistentCollection {#3548 …}
    -videos: Doctrine\ORM\PersistentCollection {#3629 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3625 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
    -categories: Doctrine\ORM\PersistentCollection {#3874 …}
    -materials: Doctrine\ORM\PersistentCollection {#3964 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4020 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3984 …}
    -mainExercise: App\Entity\Training\Exercise {#4029 …}
    -variants: Doctrine\ORM\PersistentCollection {#4030 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4039 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: "woman"
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4051 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4067 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4143 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4227 …}
    -side: false
    #createdAt: DateTimeImmutable @1694367029 {#3617
      date: 2023-09-10 19:30:29.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776926080 {#3542
      date: 2026-04-23 08:34:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4247 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694367029 {#3682
      date: 2023-09-10 19:30:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 272
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "squat"
    -metaphoneName: "SKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kniebeuge mit Langhantel"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7492
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kniebeuge mit Langhantel"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3607
    #id: 4
    #token: "6522abac976ab"
    -images: Doctrine\ORM\PersistentCollection {#3548 …}
    -videos: Doctrine\ORM\PersistentCollection {#3629 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3625 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
    -categories: Doctrine\ORM\PersistentCollection {#3874 …}
    -materials: Doctrine\ORM\PersistentCollection {#3964 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4020 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3984 …}
    -mainExercise: App\Entity\Training\Exercise {#4029 …}
    -variants: Doctrine\ORM\PersistentCollection {#4030 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4039 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: "woman"
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4051 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4067 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4143 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4227 …}
    -side: false
    #createdAt: DateTimeImmutable @1694367029 {#3617
      date: 2023-09-10 19:30:29.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776926080 {#3542
      date: 2026-04-23 08:34:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4247 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694367029 {#3682
      date: 2023-09-10 19:30:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 272
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "squat"
    -metaphoneName: "SKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7483 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.24 ms
Input props
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7611
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7674
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.24 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7658
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7545
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 2.49 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4250
    #id: 40
    #token: "6522abac9833d"
    -images: Doctrine\ORM\PersistentCollection {#4251 …}
    -videos: Doctrine\ORM\PersistentCollection {#4253 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4255 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4257 …}
    -categories: Doctrine\ORM\PersistentCollection {#4259 …}
    -materials: Doctrine\ORM\PersistentCollection {#4261 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "pre_workout"
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4263 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4265 …}
    -mainExercise: App\Entity\Training\Exercise {#4268 …}
    -variants: Doctrine\ORM\PersistentCollection {#4269 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4272 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4280 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4281 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4283 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4285 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4287 …}
    -side: false
    #createdAt: DateTimeImmutable @1694865906 {#4245
      date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769263859 {#4248
      date: 2026-01-24 15:10:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4289 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694865906 {#4249
      date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 301
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearm plank"
    -metaphoneName: "FRRMPLNK"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac9833d"
]
Attributes
[
  "id" => "exercise-card-6522abac9833d"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7449
  +exercise: App\Entity\Training\Exercise {#4250
    #id: 40
    #token: "6522abac9833d"
    -images: Doctrine\ORM\PersistentCollection {#4251 …}
    -videos: Doctrine\ORM\PersistentCollection {#4253 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4255 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4257 …}
    -categories: Doctrine\ORM\PersistentCollection {#4259 …}
    -materials: Doctrine\ORM\PersistentCollection {#4261 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "pre_workout"
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4263 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4265 …}
    -mainExercise: App\Entity\Training\Exercise {#4268 …}
    -variants: Doctrine\ORM\PersistentCollection {#4269 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4272 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4280 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4281 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4283 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4285 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4287 …}
    -side: false
    #createdAt: DateTimeImmutable @1694865906 {#4245
      date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769263859 {#4248
      date: 2026-01-24 15:10:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4289 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694865906 {#4249
      date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 301
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearm plank"
    -metaphoneName: "FRRMPLNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 0.17 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4250
    #id: 40
    #token: "6522abac9833d"
    -images: Doctrine\ORM\PersistentCollection {#4251 …}
    -videos: Doctrine\ORM\PersistentCollection {#4253 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4255 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4257 …}
    -categories: Doctrine\ORM\PersistentCollection {#4259 …}
    -materials: Doctrine\ORM\PersistentCollection {#4261 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "pre_workout"
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4263 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4265 …}
    -mainExercise: App\Entity\Training\Exercise {#4268 …}
    -variants: Doctrine\ORM\PersistentCollection {#4269 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4272 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4280 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4281 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4283 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4285 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4287 …}
    -side: false
    #createdAt: DateTimeImmutable @1694865906 {#4245
      date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769263859 {#4248
      date: 2026-01-24 15:10:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4289 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694865906 {#4249
      date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 301
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearm plank"
    -metaphoneName: "FRRMPLNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Unterarmstütz"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7838
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Unterarmstütz"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4250
    #id: 40
    #token: "6522abac9833d"
    -images: Doctrine\ORM\PersistentCollection {#4251 …}
    -videos: Doctrine\ORM\PersistentCollection {#4253 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4255 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4257 …}
    -categories: Doctrine\ORM\PersistentCollection {#4259 …}
    -materials: Doctrine\ORM\PersistentCollection {#4261 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "pre_workout"
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4263 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4265 …}
    -mainExercise: App\Entity\Training\Exercise {#4268 …}
    -variants: Doctrine\ORM\PersistentCollection {#4269 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4272 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4280 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4281 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4283 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4285 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4287 …}
    -side: false
    #createdAt: DateTimeImmutable @1694865906 {#4245
      date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769263859 {#4248
      date: 2026-01-24 15:10:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4289 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694865906 {#4249
      date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 301
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearm plank"
    -metaphoneName: "FRRMPLNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7483 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7870
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7849
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7828
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.78 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4294
    #id: 45
    #token: "6522abac985df"
    -images: Doctrine\ORM\PersistentCollection {#4295 …}
    -videos: Doctrine\ORM\PersistentCollection {#4297 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4299 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4301 …}
    -categories: Doctrine\ORM\PersistentCollection {#4303 …}
    -materials: Doctrine\ORM\PersistentCollection {#4305 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: "video_pending"
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4307 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4309 …}
    -mainExercise: App\Entity\Training\Exercise {#4250
      #id: 40
      #token: "6522abac9833d"
      -images: Doctrine\ORM\PersistentCollection {#4251 …}
      -videos: Doctrine\ORM\PersistentCollection {#4253 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4255 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4257 …}
      -categories: Doctrine\ORM\PersistentCollection {#4259 …}
      -materials: Doctrine\ORM\PersistentCollection {#4261 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "compound"
      -executionType: null
      -workoutParts: [
        "pre_workout"
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4263 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4265 …}
      -mainExercise: App\Entity\Training\Exercise {#4268 …}
      -variants: Doctrine\ORM\PersistentCollection {#4269 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4272 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: App\Entity\User {#4280 …}
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4281 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4283 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4285 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4287 …}
      -side: false
      #createdAt: DateTimeImmutable @1694865906 {#4245
        date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1769263859 {#4248
        date: 2026-01-24 15:10:59.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4289 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1694865906 {#4249
        date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 301
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "forearm plank"
      -metaphoneName: "FRRMPLNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4311 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4314 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4315 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4317 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4319 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4321 …}
    -side: false
    #createdAt: DateTimeImmutable @1694866148 {#4291
      date: 2023-09-16 14:09:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769062679 {#4292
      date: 2026-01-22 07:17:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4323 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694866148 {#4293
      date: 2023-09-16 14:09:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 230
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "superman"
    -metaphoneName: "SPRMN"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac985df"
]
Attributes
[
  "id" => "exercise-card-6522abac985df"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7916
  +exercise: App\Entity\Training\Exercise {#4294
    #id: 45
    #token: "6522abac985df"
    -images: Doctrine\ORM\PersistentCollection {#4295 …}
    -videos: Doctrine\ORM\PersistentCollection {#4297 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4299 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4301 …}
    -categories: Doctrine\ORM\PersistentCollection {#4303 …}
    -materials: Doctrine\ORM\PersistentCollection {#4305 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: "video_pending"
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4307 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4309 …}
    -mainExercise: App\Entity\Training\Exercise {#4250
      #id: 40
      #token: "6522abac9833d"
      -images: Doctrine\ORM\PersistentCollection {#4251 …}
      -videos: Doctrine\ORM\PersistentCollection {#4253 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4255 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4257 …}
      -categories: Doctrine\ORM\PersistentCollection {#4259 …}
      -materials: Doctrine\ORM\PersistentCollection {#4261 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "compound"
      -executionType: null
      -workoutParts: [
        "pre_workout"
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4263 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4265 …}
      -mainExercise: App\Entity\Training\Exercise {#4268 …}
      -variants: Doctrine\ORM\PersistentCollection {#4269 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4272 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: App\Entity\User {#4280 …}
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4281 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4283 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4285 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4287 …}
      -side: false
      #createdAt: DateTimeImmutable @1694865906 {#4245
        date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1769263859 {#4248
        date: 2026-01-24 15:10:59.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4289 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1694865906 {#4249
        date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 301
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "forearm plank"
      -metaphoneName: "FRRMPLNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4311 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4314 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4315 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4317 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4319 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4321 …}
    -side: false
    #createdAt: DateTimeImmutable @1694866148 {#4291
      date: 2023-09-16 14:09:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769062679 {#4292
      date: 2026-01-22 07:17:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4323 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694866148 {#4293
      date: 2023-09-16 14:09:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 230
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "superman"
    -metaphoneName: "SPRMN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.12 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4294
    #id: 45
    #token: "6522abac985df"
    -images: Doctrine\ORM\PersistentCollection {#4295 …}
    -videos: Doctrine\ORM\PersistentCollection {#4297 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4299 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4301 …}
    -categories: Doctrine\ORM\PersistentCollection {#4303 …}
    -materials: Doctrine\ORM\PersistentCollection {#4305 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: "video_pending"
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4307 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4309 …}
    -mainExercise: App\Entity\Training\Exercise {#4250
      #id: 40
      #token: "6522abac9833d"
      -images: Doctrine\ORM\PersistentCollection {#4251 …}
      -videos: Doctrine\ORM\PersistentCollection {#4253 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4255 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4257 …}
      -categories: Doctrine\ORM\PersistentCollection {#4259 …}
      -materials: Doctrine\ORM\PersistentCollection {#4261 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "compound"
      -executionType: null
      -workoutParts: [
        "pre_workout"
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4263 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4265 …}
      -mainExercise: App\Entity\Training\Exercise {#4268 …}
      -variants: Doctrine\ORM\PersistentCollection {#4269 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4272 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: App\Entity\User {#4280 …}
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4281 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4283 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4285 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4287 …}
      -side: false
      #createdAt: DateTimeImmutable @1694865906 {#4245
        date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1769263859 {#4248
        date: 2026-01-24 15:10:59.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4289 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1694865906 {#4249
        date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 301
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "forearm plank"
      -metaphoneName: "FRRMPLNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4311 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4314 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4315 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4317 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4319 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4321 …}
    -side: false
    #createdAt: DateTimeImmutable @1694866148 {#4291
      date: 2023-09-16 14:09:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769062679 {#4292
      date: 2026-01-22 07:17:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4323 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694866148 {#4293
      date: 2023-09-16 14:09:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 230
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "superman"
    -metaphoneName: "SPRMN"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Superman"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7955
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Superman"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4294
    #id: 45
    #token: "6522abac985df"
    -images: Doctrine\ORM\PersistentCollection {#4295 …}
    -videos: Doctrine\ORM\PersistentCollection {#4297 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4299 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4301 …}
    -categories: Doctrine\ORM\PersistentCollection {#4303 …}
    -materials: Doctrine\ORM\PersistentCollection {#4305 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: "video_pending"
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4307 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4309 …}
    -mainExercise: App\Entity\Training\Exercise {#4250
      #id: 40
      #token: "6522abac9833d"
      -images: Doctrine\ORM\PersistentCollection {#4251 …}
      -videos: Doctrine\ORM\PersistentCollection {#4253 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4255 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4257 …}
      -categories: Doctrine\ORM\PersistentCollection {#4259 …}
      -materials: Doctrine\ORM\PersistentCollection {#4261 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "compound"
      -executionType: null
      -workoutParts: [
        "pre_workout"
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4263 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4265 …}
      -mainExercise: App\Entity\Training\Exercise {#4268 …}
      -variants: Doctrine\ORM\PersistentCollection {#4269 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4272 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: App\Entity\User {#4280 …}
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4281 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4283 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4285 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4287 …}
      -side: false
      #createdAt: DateTimeImmutable @1694865906 {#4245
        date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1769263859 {#4248
        date: 2026-01-24 15:10:59.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4289 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1694865906 {#4249
        date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 301
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "forearm plank"
      -metaphoneName: "FRRMPLNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4311 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4314 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4315 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4317 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4319 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4321 …}
    -side: false
    #createdAt: DateTimeImmutable @1694866148 {#4291
      date: 2023-09-16 14:09:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769062679 {#4292
      date: 2026-01-22 07:17:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4323 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694866148 {#4293
      date: 2023-09-16 14:09:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 230
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "superman"
    -metaphoneName: "SPRMN"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7483 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8095
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8077
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7982
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 3.90 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4328
    #id: 46
    #token: "6522abac98662"
    -images: Doctrine\ORM\PersistentCollection {#4329 …}
    -videos: Doctrine\ORM\PersistentCollection {#4331 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4333 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4335 …}
    -categories: Doctrine\ORM\PersistentCollection {#4337 …}
    -materials: Doctrine\ORM\PersistentCollection {#4339 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4341 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4343 …}
    -mainExercise: App\Entity\Training\Exercise {#4346 …}
    -variants: Doctrine\ORM\PersistentCollection {#4347 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4350 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4280 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4351 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4353 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4355 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4357 …}
    -side: false
    #createdAt: DateTimeImmutable @1695393548 {#4325
      date: 2023-09-22 16:39:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769248908 {#4326
      date: 2026-01-24 11:01:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4359 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1695393548 {#4327
      date: 2023-09-22 16:39:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 497
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "machine rowing"
    -metaphoneName: "MXNRWNK"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac98662"
]
Attributes
[
  "id" => "exercise-card-6522abac98662"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8141
  +exercise: App\Entity\Training\Exercise {#4328
    #id: 46
    #token: "6522abac98662"
    -images: Doctrine\ORM\PersistentCollection {#4329 …}
    -videos: Doctrine\ORM\PersistentCollection {#4331 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4333 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4335 …}
    -categories: Doctrine\ORM\PersistentCollection {#4337 …}
    -materials: Doctrine\ORM\PersistentCollection {#4339 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4341 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4343 …}
    -mainExercise: App\Entity\Training\Exercise {#4346 …}
    -variants: Doctrine\ORM\PersistentCollection {#4347 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4350 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4280 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4351 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4353 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4355 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4357 …}
    -side: false
    #createdAt: DateTimeImmutable @1695393548 {#4325
      date: 2023-09-22 16:39:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769248908 {#4326
      date: 2026-01-24 11:01:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4359 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1695393548 {#4327
      date: 2023-09-22 16:39:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 497
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "machine rowing"
    -metaphoneName: "MXNRWNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 0.19 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4328
    #id: 46
    #token: "6522abac98662"
    -images: Doctrine\ORM\PersistentCollection {#4329 …}
    -videos: Doctrine\ORM\PersistentCollection {#4331 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4333 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4335 …}
    -categories: Doctrine\ORM\PersistentCollection {#4337 …}
    -materials: Doctrine\ORM\PersistentCollection {#4339 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4341 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4343 …}
    -mainExercise: App\Entity\Training\Exercise {#4346 …}
    -variants: Doctrine\ORM\PersistentCollection {#4347 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4350 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4280 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4351 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4353 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4355 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4357 …}
    -side: false
    #createdAt: DateTimeImmutable @1695393548 {#4325
      date: 2023-09-22 16:39:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769248908 {#4326
      date: 2026-01-24 11:01:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4359 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1695393548 {#4327
      date: 2023-09-22 16:39:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 497
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "machine rowing"
    -metaphoneName: "MXNRWNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Rudergerät"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8242
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Rudergerät"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4328
    #id: 46
    #token: "6522abac98662"
    -images: Doctrine\ORM\PersistentCollection {#4329 …}
    -videos: Doctrine\ORM\PersistentCollection {#4331 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4333 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4335 …}
    -categories: Doctrine\ORM\PersistentCollection {#4337 …}
    -materials: Doctrine\ORM\PersistentCollection {#4339 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4341 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4343 …}
    -mainExercise: App\Entity\Training\Exercise {#4346 …}
    -variants: Doctrine\ORM\PersistentCollection {#4347 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4350 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4280 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4351 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4353 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4355 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4357 …}
    -side: false
    #createdAt: DateTimeImmutable @1695393548 {#4325
      date: 2023-09-22 16:39:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769248908 {#4326
      date: 2026-01-24 11:01:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4359 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1695393548 {#4327
      date: 2023-09-22 16:39:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 497
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "machine rowing"
    -metaphoneName: "MXNRWNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7483 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8284
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Ischio-Beine"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8320
  +name: "Ischio-Beine"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8344
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8326
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8232
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.50 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8397
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 3.33 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4364
    #id: 74
    #token: "6522abac99529"
    -images: Doctrine\ORM\PersistentCollection {#4365 …}
    -videos: Doctrine\ORM\PersistentCollection {#4367 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4369 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4371 …}
    -categories: Doctrine\ORM\PersistentCollection {#4373 …}
    -materials: Doctrine\ORM\PersistentCollection {#4375 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4377 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4379 …}
    -mainExercise: App\Entity\Training\Exercise {#4382 …}
    -variants: Doctrine\ORM\PersistentCollection {#4383 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4386 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4387 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4389 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4391 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4393 …}
    -side: false
    #createdAt: DateTimeImmutable @1696084747 {#4361
      date: 2023-09-30 16:39:07.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776926179 {#4362
      date: 2026-04-23 08:36:19.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4395 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696084747 {#4363
      date: 2023-09-30 16:39:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 184
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell deadlift"
    -metaphoneName: "BRBLTTLFT"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac99529"
]
Attributes
[
  "id" => "exercise-card-6522abac99529"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8390
  +exercise: App\Entity\Training\Exercise {#4364
    #id: 74
    #token: "6522abac99529"
    -images: Doctrine\ORM\PersistentCollection {#4365 …}
    -videos: Doctrine\ORM\PersistentCollection {#4367 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4369 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4371 …}
    -categories: Doctrine\ORM\PersistentCollection {#4373 …}
    -materials: Doctrine\ORM\PersistentCollection {#4375 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4377 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4379 …}
    -mainExercise: App\Entity\Training\Exercise {#4382 …}
    -variants: Doctrine\ORM\PersistentCollection {#4383 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4386 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4387 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4389 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4391 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4393 …}
    -side: false
    #createdAt: DateTimeImmutable @1696084747 {#4361
      date: 2023-09-30 16:39:07.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776926179 {#4362
      date: 2026-04-23 08:36:19.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4395 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696084747 {#4363
      date: 2023-09-30 16:39:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 184
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell deadlift"
    -metaphoneName: "BRBLTTLFT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 0.17 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4364
    #id: 74
    #token: "6522abac99529"
    -images: Doctrine\ORM\PersistentCollection {#4365 …}
    -videos: Doctrine\ORM\PersistentCollection {#4367 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4369 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4371 …}
    -categories: Doctrine\ORM\PersistentCollection {#4373 …}
    -materials: Doctrine\ORM\PersistentCollection {#4375 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4377 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4379 …}
    -mainExercise: App\Entity\Training\Exercise {#4382 …}
    -variants: Doctrine\ORM\PersistentCollection {#4383 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4386 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4387 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4389 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4391 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4393 …}
    -side: false
    #createdAt: DateTimeImmutable @1696084747 {#4361
      date: 2023-09-30 16:39:07.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776926179 {#4362
      date: 2026-04-23 08:36:19.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4395 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696084747 {#4363
      date: 2023-09-30 16:39:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 184
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell deadlift"
    -metaphoneName: "BRBLTTLFT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kreuzheben mit Langhantel"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8524
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kreuzheben mit Langhantel"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4364
    #id: 74
    #token: "6522abac99529"
    -images: Doctrine\ORM\PersistentCollection {#4365 …}
    -videos: Doctrine\ORM\PersistentCollection {#4367 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4369 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4371 …}
    -categories: Doctrine\ORM\PersistentCollection {#4373 …}
    -materials: Doctrine\ORM\PersistentCollection {#4375 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4377 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4379 …}
    -mainExercise: App\Entity\Training\Exercise {#4382 …}
    -variants: Doctrine\ORM\PersistentCollection {#4383 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4386 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4387 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4389 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4391 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4393 …}
    -side: false
    #createdAt: DateTimeImmutable @1696084747 {#4361
      date: 2023-09-30 16:39:07.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776926179 {#4362
      date: 2026-04-23 08:36:19.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4395 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696084747 {#4363
      date: 2023-09-30 16:39:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 184
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell deadlift"
    -metaphoneName: "BRBLTTLFT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7483 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8556
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8580
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Ischio-Beine"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8604
  +name: "Ischio-Beine"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.04 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8586
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8514
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 2.91 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4400
    #id: 75
    #token: "6522abac995a7"
    -images: Doctrine\ORM\PersistentCollection {#4401 …}
    -videos: Doctrine\ORM\PersistentCollection {#4403 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4405 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4407 …}
    -categories: Doctrine\ORM\PersistentCollection {#4409 …}
    -materials: Doctrine\ORM\PersistentCollection {#4411 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4413 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4415 …}
    -mainExercise: App\Entity\Training\Exercise {#4418 …}
    -variants: Doctrine\ORM\PersistentCollection {#4419 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4422 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4424 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4425 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4427 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4429 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4431 …}
    -side: false
    #createdAt: DateTimeImmutable @1696084818 {#4397
      date: 2023-09-30 16:40:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771225594 {#4398
      date: 2026-02-16 08:06:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4433 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696084818 {#4399
      date: 2023-09-30 16:40:18.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 178
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift dumbbell romanian"
    -metaphoneName: "TTLFTTMLRMNN"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac995a7"
]
Attributes
[
  "id" => "exercise-card-6522abac995a7"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8650
  +exercise: App\Entity\Training\Exercise {#4400
    #id: 75
    #token: "6522abac995a7"
    -images: Doctrine\ORM\PersistentCollection {#4401 …}
    -videos: Doctrine\ORM\PersistentCollection {#4403 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4405 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4407 …}
    -categories: Doctrine\ORM\PersistentCollection {#4409 …}
    -materials: Doctrine\ORM\PersistentCollection {#4411 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4413 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4415 …}
    -mainExercise: App\Entity\Training\Exercise {#4418 …}
    -variants: Doctrine\ORM\PersistentCollection {#4419 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4422 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4424 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4425 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4427 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4429 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4431 …}
    -side: false
    #createdAt: DateTimeImmutable @1696084818 {#4397
      date: 2023-09-30 16:40:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771225594 {#4398
      date: 2026-02-16 08:06:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4433 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696084818 {#4399
      date: 2023-09-30 16:40:18.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 178
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift dumbbell romanian"
    -metaphoneName: "TTLFTTMLRMNN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 0.16 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4400
    #id: 75
    #token: "6522abac995a7"
    -images: Doctrine\ORM\PersistentCollection {#4401 …}
    -videos: Doctrine\ORM\PersistentCollection {#4403 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4405 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4407 …}
    -categories: Doctrine\ORM\PersistentCollection {#4409 …}
    -materials: Doctrine\ORM\PersistentCollection {#4411 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4413 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4415 …}
    -mainExercise: App\Entity\Training\Exercise {#4418 …}
    -variants: Doctrine\ORM\PersistentCollection {#4419 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4422 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4424 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4425 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4427 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4429 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4431 …}
    -side: false
    #createdAt: DateTimeImmutable @1696084818 {#4397
      date: 2023-09-30 16:40:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771225594 {#4398
      date: 2026-02-16 08:06:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4433 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696084818 {#4399
      date: 2023-09-30 16:40:18.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 178
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift dumbbell romanian"
    -metaphoneName: "TTLFTTMLRMNN"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Rumänisches Kreuzheben mit Kurzhanteln"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8737
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Rumänisches Kreuzheben mit Kurzhanteln"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4400
    #id: 75
    #token: "6522abac995a7"
    -images: Doctrine\ORM\PersistentCollection {#4401 …}
    -videos: Doctrine\ORM\PersistentCollection {#4403 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4405 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4407 …}
    -categories: Doctrine\ORM\PersistentCollection {#4409 …}
    -materials: Doctrine\ORM\PersistentCollection {#4411 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4413 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4415 …}
    -mainExercise: App\Entity\Training\Exercise {#4418 …}
    -variants: Doctrine\ORM\PersistentCollection {#4419 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4422 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4424 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4425 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4427 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4429 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4431 …}
    -side: false
    #createdAt: DateTimeImmutable @1696084818 {#4397
      date: 2023-09-30 16:40:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771225594 {#4398
      date: 2026-02-16 08:06:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4433 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696084818 {#4399
      date: 2023-09-30 16:40:18.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 178
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift dumbbell romanian"
    -metaphoneName: "TTLFTTMLRMNN"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7483 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8769
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Ischio-Beine"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8793
  +name: "Ischio-Beine"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.04 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8775
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8730
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 2.99 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4438
    #id: 76
    #token: "6522abac99628"
    -images: Doctrine\ORM\PersistentCollection {#4439 …}
    -videos: Doctrine\ORM\PersistentCollection {#4441 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4443 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4445 …}
    -categories: Doctrine\ORM\PersistentCollection {#4447 …}
    -materials: Doctrine\ORM\PersistentCollection {#4449 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4451 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4453 …}
    -mainExercise: App\Entity\Training\Exercise {#4382 …}
    -variants: Doctrine\ORM\PersistentCollection {#4455 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4386 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: "woman"
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4457 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4459 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4461 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4463 …}
    -side: false
    #createdAt: DateTimeImmutable @1696084889 {#4435
      date: 2023-09-30 16:41:29.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769149006 {#4436
      date: 2026-01-23 07:16:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4465 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696084889 {#4437
      date: 2023-09-30 16:41:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 176
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift leg straight"
    -metaphoneName: "TTLFTLKSTRFT"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac99628"
]
Attributes
[
  "id" => "exercise-card-6522abac99628"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8839
  +exercise: App\Entity\Training\Exercise {#4438
    #id: 76
    #token: "6522abac99628"
    -images: Doctrine\ORM\PersistentCollection {#4439 …}
    -videos: Doctrine\ORM\PersistentCollection {#4441 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4443 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4445 …}
    -categories: Doctrine\ORM\PersistentCollection {#4447 …}
    -materials: Doctrine\ORM\PersistentCollection {#4449 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4451 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4453 …}
    -mainExercise: App\Entity\Training\Exercise {#4382 …}
    -variants: Doctrine\ORM\PersistentCollection {#4455 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4386 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: "woman"
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4457 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4459 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4461 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4463 …}
    -side: false
    #createdAt: DateTimeImmutable @1696084889 {#4435
      date: 2023-09-30 16:41:29.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769149006 {#4436
      date: 2026-01-23 07:16:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4465 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696084889 {#4437
      date: 2023-09-30 16:41:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 176
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift leg straight"
    -metaphoneName: "TTLFTLKSTRFT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 0.17 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4438
    #id: 76
    #token: "6522abac99628"
    -images: Doctrine\ORM\PersistentCollection {#4439 …}
    -videos: Doctrine\ORM\PersistentCollection {#4441 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4443 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4445 …}
    -categories: Doctrine\ORM\PersistentCollection {#4447 …}
    -materials: Doctrine\ORM\PersistentCollection {#4449 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4451 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4453 …}
    -mainExercise: App\Entity\Training\Exercise {#4382 …}
    -variants: Doctrine\ORM\PersistentCollection {#4455 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4386 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: "woman"
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4457 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4459 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4461 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4463 …}
    -side: false
    #createdAt: DateTimeImmutable @1696084889 {#4435
      date: 2023-09-30 16:41:29.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769149006 {#4436
      date: 2026-01-23 07:16:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4465 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696084889 {#4437
      date: 2023-09-30 16:41:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 176
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift leg straight"
    -metaphoneName: "TTLFTLKSTRFT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kreuzheben mit gestreckten Beinen"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8938
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kreuzheben mit gestreckten Beinen"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4438
    #id: 76
    #token: "6522abac99628"
    -images: Doctrine\ORM\PersistentCollection {#4439 …}
    -videos: Doctrine\ORM\PersistentCollection {#4441 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4443 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4445 …}
    -categories: Doctrine\ORM\PersistentCollection {#4447 …}
    -materials: Doctrine\ORM\PersistentCollection {#4449 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4451 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4453 …}
    -mainExercise: App\Entity\Training\Exercise {#4382 …}
    -variants: Doctrine\ORM\PersistentCollection {#4455 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4386 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: "woman"
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4457 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4459 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4461 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4463 …}
    -side: false
    #createdAt: DateTimeImmutable @1696084889 {#4435
      date: 2023-09-30 16:41:29.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769149006 {#4436
      date: 2026-01-23 07:16:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4465 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696084889 {#4437
      date: 2023-09-30 16:41:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 176
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift leg straight"
    -metaphoneName: "TTLFTLKSTRFT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7483 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8970
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props
[
  "name" => "Ischio-Beine"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8994
  +name: "Ischio-Beine"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.04 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8976
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8928
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 3.02 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4470
    #id: 91
    #token: "6522abac99da4"
    -images: Doctrine\ORM\PersistentCollection {#4471 …}
    -videos: Doctrine\ORM\PersistentCollection {#4473 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4475 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4477 …}
    -categories: Doctrine\ORM\PersistentCollection {#4479 …}
    -materials: Doctrine\ORM\PersistentCollection {#4481 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4483 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4485 …}
    -mainExercise: App\Entity\Training\Exercise {#4488 …}
    -variants: Doctrine\ORM\PersistentCollection {#4489 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4039 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4492 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4493 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4495 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4497 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4499 …}
    -side: false
    #createdAt: DateTimeImmutable @1696191998 {#4467
      date: 2023-10-01 22:26:38.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771132035 {#4468
      date: 2026-02-15 06:07:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4501 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696191998 {#4469
      date: 2023-10-01 22:26:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 258
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "equipment squat"
    -metaphoneName: "EKPMNTSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac99da4"
]
Attributes
[
  "id" => "exercise-card-6522abac99da4"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9040
  +exercise: App\Entity\Training\Exercise {#4470
    #id: 91
    #token: "6522abac99da4"
    -images: Doctrine\ORM\PersistentCollection {#4471 …}
    -videos: Doctrine\ORM\PersistentCollection {#4473 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4475 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4477 …}
    -categories: Doctrine\ORM\PersistentCollection {#4479 …}
    -materials: Doctrine\ORM\PersistentCollection {#4481 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4483 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4485 …}
    -mainExercise: App\Entity\Training\Exercise {#4488 …}
    -variants: Doctrine\ORM\PersistentCollection {#4489 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4039 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4492 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4493 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4495 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4497 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4499 …}
    -side: false
    #createdAt: DateTimeImmutable @1696191998 {#4467
      date: 2023-10-01 22:26:38.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771132035 {#4468
      date: 2026-02-15 06:07:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4501 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696191998 {#4469
      date: 2023-10-01 22:26:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 258
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "equipment squat"
    -metaphoneName: "EKPMNTSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 0.15 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4470
    #id: 91
    #token: "6522abac99da4"
    -images: Doctrine\ORM\PersistentCollection {#4471 …}
    -videos: Doctrine\ORM\PersistentCollection {#4473 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4475 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4477 …}
    -categories: Doctrine\ORM\PersistentCollection {#4479 …}
    -materials: Doctrine\ORM\PersistentCollection {#4481 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4483 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4485 …}
    -mainExercise: App\Entity\Training\Exercise {#4488 …}
    -variants: Doctrine\ORM\PersistentCollection {#4489 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4039 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4492 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4493 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4495 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4497 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4499 …}
    -side: false
    #createdAt: DateTimeImmutable @1696191998 {#4467
      date: 2023-10-01 22:26:38.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771132035 {#4468
      date: 2026-02-15 06:07:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4501 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696191998 {#4469
      date: 2023-10-01 22:26:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 258
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "equipment squat"
    -metaphoneName: "EKPMNTSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kniebeuge ohne Geräte"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9127
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kniebeuge ohne Geräte"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4470
    #id: 91
    #token: "6522abac99da4"
    -images: Doctrine\ORM\PersistentCollection {#4471 …}
    -videos: Doctrine\ORM\PersistentCollection {#4473 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4475 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4477 …}
    -categories: Doctrine\ORM\PersistentCollection {#4479 …}
    -materials: Doctrine\ORM\PersistentCollection {#4481 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4483 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4485 …}
    -mainExercise: App\Entity\Training\Exercise {#4488 …}
    -variants: Doctrine\ORM\PersistentCollection {#4489 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4039 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4492 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4493 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4495 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4497 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4499 …}
    -side: false
    #createdAt: DateTimeImmutable @1696191998 {#4467
      date: 2023-10-01 22:26:38.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771132035 {#4468
      date: 2026-02-15 06:07:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4501 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696191998 {#4469
      date: 2023-10-01 22:26:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 258
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "equipment squat"
    -metaphoneName: "EKPMNTSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7483 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9159
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9183
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props
[
  "name" => "Ischio-Beine"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9207
  +name: "Ischio-Beine"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9189
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9120
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.05 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9259
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 3.01 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4506
    #id: 94
    #token: "6522abac99f72"
    -images: Doctrine\ORM\PersistentCollection {#4507 …}
    -videos: Doctrine\ORM\PersistentCollection {#4509 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4511 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4513 …}
    -categories: Doctrine\ORM\PersistentCollection {#4515 …}
    -materials: Doctrine\ORM\PersistentCollection {#4517 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4519 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4521 …}
    -mainExercise: App\Entity\Training\Exercise {#4524 …}
    -variants: Doctrine\ORM\PersistentCollection {#4525 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4350 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4527 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4529 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4531 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4533 …}
    -side: false
    #createdAt: DateTimeImmutable @1696352996 {#4503
      date: 2023-10-03 19:09:56.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771214893 {#4504
      date: 2026-02-16 05:08:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4535 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696352996 {#4505
      date: 2023-10-03 19:09:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 240
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell bent over row"
    -metaphoneName: "BRBLBNTFRR"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac99f72"
]
Attributes
[
  "id" => "exercise-card-6522abac99f72"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9253
  +exercise: App\Entity\Training\Exercise {#4506
    #id: 94
    #token: "6522abac99f72"
    -images: Doctrine\ORM\PersistentCollection {#4507 …}
    -videos: Doctrine\ORM\PersistentCollection {#4509 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4511 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4513 …}
    -categories: Doctrine\ORM\PersistentCollection {#4515 …}
    -materials: Doctrine\ORM\PersistentCollection {#4517 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4519 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4521 …}
    -mainExercise: App\Entity\Training\Exercise {#4524 …}
    -variants: Doctrine\ORM\PersistentCollection {#4525 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4350 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4527 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4529 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4531 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4533 …}
    -side: false
    #createdAt: DateTimeImmutable @1696352996 {#4503
      date: 2023-10-03 19:09:56.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771214893 {#4504
      date: 2026-02-16 05:08:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4535 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696352996 {#4505
      date: 2023-10-03 19:09:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 240
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell bent over row"
    -metaphoneName: "BRBLBNTFRR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 0.17 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4506
    #id: 94
    #token: "6522abac99f72"
    -images: Doctrine\ORM\PersistentCollection {#4507 …}
    -videos: Doctrine\ORM\PersistentCollection {#4509 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4511 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4513 …}
    -categories: Doctrine\ORM\PersistentCollection {#4515 …}
    -materials: Doctrine\ORM\PersistentCollection {#4517 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4519 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4521 …}
    -mainExercise: App\Entity\Training\Exercise {#4524 …}
    -variants: Doctrine\ORM\PersistentCollection {#4525 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4350 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4527 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4529 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4531 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4533 …}
    -side: false
    #createdAt: DateTimeImmutable @1696352996 {#4503
      date: 2023-10-03 19:09:56.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771214893 {#4504
      date: 2026-02-16 05:08:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4535 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696352996 {#4505
      date: 2023-10-03 19:09:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 240
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell bent over row"
    -metaphoneName: "BRBLBNTFRR"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Langhantel-Rudern vorgebeugt"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9389
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Langhantel-Rudern vorgebeugt"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4506
    #id: 94
    #token: "6522abac99f72"
    -images: Doctrine\ORM\PersistentCollection {#4507 …}
    -videos: Doctrine\ORM\PersistentCollection {#4509 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4511 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4513 …}
    -categories: Doctrine\ORM\PersistentCollection {#4515 …}
    -materials: Doctrine\ORM\PersistentCollection {#4517 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4519 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4521 …}
    -mainExercise: App\Entity\Training\Exercise {#4524 …}
    -variants: Doctrine\ORM\PersistentCollection {#4525 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4350 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4527 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4529 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4531 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4533 …}
    -side: false
    #createdAt: DateTimeImmutable @1696352996 {#4503
      date: 2023-10-03 19:09:56.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771214893 {#4504
      date: 2026-02-16 05:08:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4535 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696352996 {#4505
      date: 2023-10-03 19:09:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 240
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell bent over row"
    -metaphoneName: "BRBLBNTFRR"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7483 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9421
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9400
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9369
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 3.28 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4540
    #id: 96
    #token: "6522abac9a085"
    -images: Doctrine\ORM\PersistentCollection {#4541 …}
    -videos: Doctrine\ORM\PersistentCollection {#4543 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4545 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4547 …}
    -categories: Doctrine\ORM\PersistentCollection {#4549 …}
    -materials: Doctrine\ORM\PersistentCollection {#4551 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4553 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4555 …}
    -mainExercise: App\Entity\Training\Exercise {#4558 …}
    -variants: Doctrine\ORM\PersistentCollection {#4559 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4350 …}
    -grips: [
      "neutral"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4280 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4561 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4563 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4565 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4567 …}
    -side: true
    #createdAt: DateTimeImmutable @1696353239 {#4537
      date: 2023-10-03 19:13:59.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769234812 {#4538
      date: 2026-01-24 07:06:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4569 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696353239 {#4539
      date: 2023-10-03 19:13:59.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 882
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm dumbbell one row"
    -metaphoneName: "ARMTMLNR"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac9a085"
]
Attributes
[
  "id" => "exercise-card-6522abac9a085"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9467
  +exercise: App\Entity\Training\Exercise {#4540
    #id: 96
    #token: "6522abac9a085"
    -images: Doctrine\ORM\PersistentCollection {#4541 …}
    -videos: Doctrine\ORM\PersistentCollection {#4543 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4545 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4547 …}
    -categories: Doctrine\ORM\PersistentCollection {#4549 …}
    -materials: Doctrine\ORM\PersistentCollection {#4551 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4553 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4555 …}
    -mainExercise: App\Entity\Training\Exercise {#4558 …}
    -variants: Doctrine\ORM\PersistentCollection {#4559 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4350 …}
    -grips: [
      "neutral"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4280 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4561 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4563 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4565 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4567 …}
    -side: true
    #createdAt: DateTimeImmutable @1696353239 {#4537
      date: 2023-10-03 19:13:59.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769234812 {#4538
      date: 2026-01-24 07:06:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4569 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696353239 {#4539
      date: 2023-10-03 19:13:59.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 882
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm dumbbell one row"
    -metaphoneName: "ARMTMLNR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 0.16 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4540
    #id: 96
    #token: "6522abac9a085"
    -images: Doctrine\ORM\PersistentCollection {#4541 …}
    -videos: Doctrine\ORM\PersistentCollection {#4543 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4545 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4547 …}
    -categories: Doctrine\ORM\PersistentCollection {#4549 …}
    -materials: Doctrine\ORM\PersistentCollection {#4551 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4553 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4555 …}
    -mainExercise: App\Entity\Training\Exercise {#4558 …}
    -variants: Doctrine\ORM\PersistentCollection {#4559 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4350 …}
    -grips: [
      "neutral"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4280 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4561 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4563 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4565 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4567 …}
    -side: true
    #createdAt: DateTimeImmutable @1696353239 {#4537
      date: 2023-10-03 19:13:59.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769234812 {#4538
      date: 2026-01-24 07:06:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4569 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696353239 {#4539
      date: 2023-10-03 19:13:59.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 882
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm dumbbell one row"
    -metaphoneName: "ARMTMLNR"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Einarmiges Kurzhantelrudern"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9566
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Einarmiges Kurzhantelrudern"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4540
    #id: 96
    #token: "6522abac9a085"
    -images: Doctrine\ORM\PersistentCollection {#4541 …}
    -videos: Doctrine\ORM\PersistentCollection {#4543 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4545 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4547 …}
    -categories: Doctrine\ORM\PersistentCollection {#4549 …}
    -materials: Doctrine\ORM\PersistentCollection {#4551 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4553 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4555 …}
    -mainExercise: App\Entity\Training\Exercise {#4558 …}
    -variants: Doctrine\ORM\PersistentCollection {#4559 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4350 …}
    -grips: [
      "neutral"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4280 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4561 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4563 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4565 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4567 …}
    -side: true
    #createdAt: DateTimeImmutable @1696353239 {#4537
      date: 2023-10-03 19:13:59.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769234812 {#4538
      date: 2026-01-24 07:06:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4569 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696353239 {#4539
      date: 2023-10-03 19:13:59.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 882
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm dumbbell one row"
    -metaphoneName: "ARMTMLNR"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7483 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9598
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9577
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9556
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 68.5 MiB 1.39 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "http://test.fitmetrics.ch/de/ubungen/muskel/5-lendenwirbels%C3%A4ule"
  +title: "Übungen - Beste Übungen für lendenwirbelsäule - FitMetrics"
  +description: "Die Lendenwirbelsäule ist eine Gruppe von Muskeln im unteren Rückenbereich, der als Lendenregion bezeichnet wird. Zu den Lendenmuskeln gehören die Muskeln, die die Wirbelsäule errichten, wie der Musculus spinalis, der Musculus longissimus und der Musculus iliocostalis. Ihre Hauptaufgabe besteht darin, die Streckung und Drehung der Wirbelsäule zu ermöglichen und dem Lendenwirbelbereich Halt und Stabilität zu geben. Sie werden bei Bewegungen wie dem Zurücklehnen, dem Heben schwerer Gegenstände und der Aufrechterhaltung einer aufrechten Haltung beansprucht. Die Lendenwirbelsäule wird in Trainingsprogrammen häufig gestärkt, um Rückenschmerzen vorzubeugen und die Stabilität des Rumpfes zu verbessern."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9683
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9711
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9736
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9759
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9782
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9805
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9828
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9851
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 68.5 MiB 0.32 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9687
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.06 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9904
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector
[Anonymous]
68.5 MiB 0.80 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9941
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.69 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "large"
]
Component
App\Twig\Components\App\LangSelector {#9963
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 68.5 MiB 0.55 ms
Input props
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#9985
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component
App\Twig\Components\Media\Icon {#10016
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#10038
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10087
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
68.5 MiB 0.47 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9964
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#10099
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#10140
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#10163
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10186
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10209
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10232
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10255
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10278
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10301
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}