Redirect 301 redirect from GET @training_exercise_discipline (55bd14)

GET http://test.fitmetrics.ch/en/exercises/sport/1-bodybuilding?page=20

Response
200 OK
Browse referrer URL
IP
216.73.216.76
Profiled on
Token
5dfae2

Components

17 Twig Components
138 Render Count
103 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		74 2.90ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		12 0.81ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		10 62.43ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		10 19.39ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		10 0.71ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		4 3.64ms
ui:dropdown 
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig 		4 2.48ms
utils:lang-selector 
[Anonymous]
components/utils/lang-selector.html.twig 		3 3.66ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		3 0.53ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 34.84ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 7.28ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.54ms
media:image 
"App\Twig\Components\Media\Image"
components/media/image.html.twig 		1 0.81ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 0.75ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 1.33ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.29ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		1 0.46ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 70.5 MiB 34.84 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#5115
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2506 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.43 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5162
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5173
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 70.5 MiB 2.12 ms
Input props 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5224
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 1.65 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#5251
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.86 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#5286
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#5329
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#5376
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5386
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5414
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5442
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5458
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5482
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5506
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5530
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5554
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5578
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5602
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5626
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#6217
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 70.5 MiB 0.76 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#6255
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.65 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6292
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.53 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6314
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6345
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6367
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6415
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 70.5 MiB 7.28 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#6286
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6427 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3274 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.08 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#6542
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6558
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6588
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#6620
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6639
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.67 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6751
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.55 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6780
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6811
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6833
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6881
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes 
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#6735
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes 
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component 
App\Twig\Components\Media\Icon {#6905
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6921
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6959
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6983
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7007
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7031
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7055
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7079
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7103
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7127
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7151
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#6691
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 70.5 MiB 0.54 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3239
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/en/exercises/sports"
      ]
      [
        "label" => "Bodybuilding"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#7221
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.disciplines"
      "url" => "/en/exercises/sports"
    ]
    [
      "label" => "Bodybuilding"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3239
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/en/exercises/sports"
      ]
      [
        "label" => "Bodybuilding"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7251
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7273
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7296
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 70.5 MiB 0.81 ms
Input props 
[
  "media" => App\Entity\Media\MediaImage {#3192
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3367 …}
    #file: Vich\UploaderBundle\Entity\File {#3327 …}
    #credits: Doctrine\ORM\PersistentCollection {#3193 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 3
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3340 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1695843130 {#3189
      date: 2023-09-27 21:32:10.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778097319 {#3348
      date: 2026-05-06 21:55:19.134238 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best Bodybuilding exercises"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes 
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component 
App\Twig\Components\Media\Image {#7319
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best Bodybuilding exercises"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3192
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3367 …}
    #file: Vich\UploaderBundle\Entity\File {#3327 …}
    #credits: Doctrine\ORM\PersistentCollection {#3193 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 3
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3340 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1695843130 {#3189
      date: 2023-09-27 21:32:10.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778097319 {#3348
      date: 2026-05-06 21:55:19.134238 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 70.5 MiB 0.75 ms
Input props 
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "animate-fadeIn mt-2"
]
Component 
App\Twig\Components\Ui\Accordion {#7365
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component 
App\Twig\Components\Media\Icon {#7453
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 9.47 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3746
    #id: 433
    #token: "6733d70def380"
    -images: Doctrine\ORM\PersistentCollection {#3731 …}
    -videos: Doctrine\ORM\PersistentCollection {#3790 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3788 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3792 …}
    -categories: Doctrine\ORM\PersistentCollection {#3734 …}
    -materials: Doctrine\ORM\PersistentCollection {#4020 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4018 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4022 …}
    -mainExercise: App\Entity\Training\Exercise {#4031 …}
    -variants: Doctrine\ORM\PersistentCollection {#4032 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4041 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4053 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4069 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4145 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4229 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#3786
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775752420 {#3700
      date: 2026-04-09 18:33:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4249 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741551 {#3796
      date: 2025-05-08 23:59:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: 19791
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band hold squat"
    -metaphoneName: "BNTHLTSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70def380"
]
Attributes 
[
  "id" => "exercise-card-6733d70def380"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7502
  +exercise: App\Entity\Training\Exercise {#3746
    #id: 433
    #token: "6733d70def380"
    -images: Doctrine\ORM\PersistentCollection {#3731 …}
    -videos: Doctrine\ORM\PersistentCollection {#3790 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3788 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3792 …}
    -categories: Doctrine\ORM\PersistentCollection {#3734 …}
    -materials: Doctrine\ORM\PersistentCollection {#4020 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4018 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4022 …}
    -mainExercise: App\Entity\Training\Exercise {#4031 …}
    -variants: Doctrine\ORM\PersistentCollection {#4032 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4041 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4053 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4069 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4145 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4229 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#3786
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775752420 {#3700
      date: 2026-04-09 18:33:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4249 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741551 {#3796
      date: 2025-05-08 23:59:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: 19791
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band hold squat"
    -metaphoneName: "BNTHLTSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.26 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3746
    #id: 433
    #token: "6733d70def380"
    -images: Doctrine\ORM\PersistentCollection {#3731 …}
    -videos: Doctrine\ORM\PersistentCollection {#3790 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3788 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3792 …}
    -categories: Doctrine\ORM\PersistentCollection {#3734 …}
    -materials: Doctrine\ORM\PersistentCollection {#4020 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4018 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4022 …}
    -mainExercise: App\Entity\Training\Exercise {#4031 …}
    -variants: Doctrine\ORM\PersistentCollection {#4032 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4041 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4053 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4069 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4145 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4229 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#3786
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775752420 {#3700
      date: 2026-04-09 18:33:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4249 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741551 {#3796
      date: 2025-05-08 23:59:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: 19791
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band hold squat"
    -metaphoneName: "BNTHLTSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Band Squat Hold"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7535
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Band Squat Hold"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3746
    #id: 433
    #token: "6733d70def380"
    -images: Doctrine\ORM\PersistentCollection {#3731 …}
    -videos: Doctrine\ORM\PersistentCollection {#3790 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3788 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3792 …}
    -categories: Doctrine\ORM\PersistentCollection {#3734 …}
    -materials: Doctrine\ORM\PersistentCollection {#4020 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4018 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4022 …}
    -mainExercise: App\Entity\Training\Exercise {#4031 …}
    -variants: Doctrine\ORM\PersistentCollection {#4032 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4041 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4053 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4069 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4145 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4229 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#3786
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775752420 {#3700
      date: 2026-04-09 18:33:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4249 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741551 {#3796
      date: 2025-05-08 23:59:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: 19791
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band hold squat"
    -metaphoneName: "BNTHLTSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7558 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.25 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7725
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7788
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.27 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7772
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7654
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.76 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4252
    #id: 437
    #token: "6733d70e2b748"
    -images: Doctrine\ORM\PersistentCollection {#4253 …}
    -videos: Doctrine\ORM\PersistentCollection {#4255 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4257 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -categories: Doctrine\ORM\PersistentCollection {#4261 …}
    -materials: Doctrine\ORM\PersistentCollection {#4263 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4265 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4267 …}
    -mainExercise: App\Entity\Training\Exercise {#4270
      #id: 439
      #token: "6733d70e426ee"
      -images: Doctrine\ORM\PersistentCollection {#4269 …}
      -videos: Doctrine\ORM\PersistentCollection {#4289 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4291 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4293 …}
      -categories: Doctrine\ORM\PersistentCollection {#4295 …}
      -materials: Doctrine\ORM\PersistentCollection {#4297 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4299 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4301 …}
      -mainExercise: App\Entity\Training\Exercise {#4304 …}
      -variants: Doctrine\ORM\PersistentCollection {#4305 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4274 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4307 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4309 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4311 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4313 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450638 {#4285
        date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769207402 {#4286
        date: 2026-01-23 23:30:02.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4315 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1752063038 {#4287
        date: 2025-07-09 14:10:38.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 58
      -tiersId: 1157
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "hamstring roll"
      -metaphoneName: "HMSTRNKRL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4271 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4274 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4275 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4277 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4279 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4281 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4247
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769260730 {#4250
      date: 2026-01-24 14:18:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4283 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756234778 {#4251
      date: 2025-08-26 20:59:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 48
    -tiersId: 1156
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute roll"
    -metaphoneName: "KLTRL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70e2b748"
]
Attributes 
[
  "id" => "exercise-card-6733d70e2b748"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7538
  +exercise: App\Entity\Training\Exercise {#4252
    #id: 437
    #token: "6733d70e2b748"
    -images: Doctrine\ORM\PersistentCollection {#4253 …}
    -videos: Doctrine\ORM\PersistentCollection {#4255 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4257 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -categories: Doctrine\ORM\PersistentCollection {#4261 …}
    -materials: Doctrine\ORM\PersistentCollection {#4263 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4265 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4267 …}
    -mainExercise: App\Entity\Training\Exercise {#4270
      #id: 439
      #token: "6733d70e426ee"
      -images: Doctrine\ORM\PersistentCollection {#4269 …}
      -videos: Doctrine\ORM\PersistentCollection {#4289 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4291 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4293 …}
      -categories: Doctrine\ORM\PersistentCollection {#4295 …}
      -materials: Doctrine\ORM\PersistentCollection {#4297 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4299 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4301 …}
      -mainExercise: App\Entity\Training\Exercise {#4304 …}
      -variants: Doctrine\ORM\PersistentCollection {#4305 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4274 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4307 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4309 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4311 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4313 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450638 {#4285
        date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769207402 {#4286
        date: 2026-01-23 23:30:02.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4315 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1752063038 {#4287
        date: 2025-07-09 14:10:38.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 58
      -tiersId: 1157
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "hamstring roll"
      -metaphoneName: "HMSTRNKRL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4271 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4274 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4275 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4277 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4279 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4281 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4247
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769260730 {#4250
      date: 2026-01-24 14:18:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4283 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756234778 {#4251
      date: 2025-08-26 20:59:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 48
    -tiersId: 1156
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute roll"
    -metaphoneName: "KLTRL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.16 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4252
    #id: 437
    #token: "6733d70e2b748"
    -images: Doctrine\ORM\PersistentCollection {#4253 …}
    -videos: Doctrine\ORM\PersistentCollection {#4255 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4257 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -categories: Doctrine\ORM\PersistentCollection {#4261 …}
    -materials: Doctrine\ORM\PersistentCollection {#4263 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4265 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4267 …}
    -mainExercise: App\Entity\Training\Exercise {#4270
      #id: 439
      #token: "6733d70e426ee"
      -images: Doctrine\ORM\PersistentCollection {#4269 …}
      -videos: Doctrine\ORM\PersistentCollection {#4289 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4291 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4293 …}
      -categories: Doctrine\ORM\PersistentCollection {#4295 …}
      -materials: Doctrine\ORM\PersistentCollection {#4297 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4299 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4301 …}
      -mainExercise: App\Entity\Training\Exercise {#4304 …}
      -variants: Doctrine\ORM\PersistentCollection {#4305 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4274 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4307 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4309 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4311 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4313 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450638 {#4285
        date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769207402 {#4286
        date: 2026-01-23 23:30:02.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4315 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1752063038 {#4287
        date: 2025-07-09 14:10:38.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 58
      -tiersId: 1157
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "hamstring roll"
      -metaphoneName: "HMSTRNKRL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4271 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4274 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4275 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4277 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4279 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4281 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4247
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769260730 {#4250
      date: 2026-01-24 14:18:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4283 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756234778 {#4251
      date: 2025-08-26 20:59:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 48
    -tiersId: 1156
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute roll"
    -metaphoneName: "KLTRL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Glute Roll"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7894
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Glute Roll"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4252
    #id: 437
    #token: "6733d70e2b748"
    -images: Doctrine\ORM\PersistentCollection {#4253 …}
    -videos: Doctrine\ORM\PersistentCollection {#4255 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4257 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -categories: Doctrine\ORM\PersistentCollection {#4261 …}
    -materials: Doctrine\ORM\PersistentCollection {#4263 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4265 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4267 …}
    -mainExercise: App\Entity\Training\Exercise {#4270
      #id: 439
      #token: "6733d70e426ee"
      -images: Doctrine\ORM\PersistentCollection {#4269 …}
      -videos: Doctrine\ORM\PersistentCollection {#4289 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4291 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4293 …}
      -categories: Doctrine\ORM\PersistentCollection {#4295 …}
      -materials: Doctrine\ORM\PersistentCollection {#4297 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4299 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4301 …}
      -mainExercise: App\Entity\Training\Exercise {#4304 …}
      -variants: Doctrine\ORM\PersistentCollection {#4305 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4274 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4307 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4309 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4311 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4313 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450638 {#4285
        date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769207402 {#4286
        date: 2026-01-23 23:30:02.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4315 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1752063038 {#4287
        date: 2025-07-09 14:10:38.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 58
      -tiersId: 1157
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "hamstring roll"
      -metaphoneName: "HMSTRNKRL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4271 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4274 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4275 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4277 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4279 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4281 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4247
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769260730 {#4250
      date: 2026-01-24 14:18:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4283 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756234778 {#4251
      date: 2025-08-26 20:59:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 48
    -tiersId: 1156
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute roll"
    -metaphoneName: "KLTRL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7558 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.06 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8003
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7982
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7919
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.07 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4270
    #id: 439
    #token: "6733d70e426ee"
    -images: Doctrine\ORM\PersistentCollection {#4269 …}
    -videos: Doctrine\ORM\PersistentCollection {#4289 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4291 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4293 …}
    -categories: Doctrine\ORM\PersistentCollection {#4295 …}
    -materials: Doctrine\ORM\PersistentCollection {#4297 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4299 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4301 …}
    -mainExercise: App\Entity\Training\Exercise {#4304 …}
    -variants: Doctrine\ORM\PersistentCollection {#4305 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4274 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4307 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4309 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4311 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4313 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4285
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769207402 {#4286
      date: 2026-01-23 23:30:02.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4315 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752063038 {#4287
      date: 2025-07-09 14:10:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 58
    -tiersId: 1157
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring roll"
    -metaphoneName: "HMSTRNKRL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70e426ee"
]
Attributes 
[
  "id" => "exercise-card-6733d70e426ee"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8049
  +exercise: App\Entity\Training\Exercise {#4270
    #id: 439
    #token: "6733d70e426ee"
    -images: Doctrine\ORM\PersistentCollection {#4269 …}
    -videos: Doctrine\ORM\PersistentCollection {#4289 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4291 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4293 …}
    -categories: Doctrine\ORM\PersistentCollection {#4295 …}
    -materials: Doctrine\ORM\PersistentCollection {#4297 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4299 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4301 …}
    -mainExercise: App\Entity\Training\Exercise {#4304 …}
    -variants: Doctrine\ORM\PersistentCollection {#4305 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4274 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4307 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4309 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4311 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4313 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4285
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769207402 {#4286
      date: 2026-01-23 23:30:02.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4315 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752063038 {#4287
      date: 2025-07-09 14:10:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 58
    -tiersId: 1157
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring roll"
    -metaphoneName: "HMSTRNKRL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.09 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4270
    #id: 439
    #token: "6733d70e426ee"
    -images: Doctrine\ORM\PersistentCollection {#4269 …}
    -videos: Doctrine\ORM\PersistentCollection {#4289 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4291 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4293 …}
    -categories: Doctrine\ORM\PersistentCollection {#4295 …}
    -materials: Doctrine\ORM\PersistentCollection {#4297 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4299 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4301 …}
    -mainExercise: App\Entity\Training\Exercise {#4304 …}
    -variants: Doctrine\ORM\PersistentCollection {#4305 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4274 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4307 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4309 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4311 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4313 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4285
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769207402 {#4286
      date: 2026-01-23 23:30:02.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4315 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752063038 {#4287
      date: 2025-07-09 14:10:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 58
    -tiersId: 1157
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring roll"
    -metaphoneName: "HMSTRNKRL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Hamstring Roll"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8088
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Hamstring Roll"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4270
    #id: 439
    #token: "6733d70e426ee"
    -images: Doctrine\ORM\PersistentCollection {#4269 …}
    -videos: Doctrine\ORM\PersistentCollection {#4289 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4291 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4293 …}
    -categories: Doctrine\ORM\PersistentCollection {#4295 …}
    -materials: Doctrine\ORM\PersistentCollection {#4297 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4299 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4301 …}
    -mainExercise: App\Entity\Training\Exercise {#4304 …}
    -variants: Doctrine\ORM\PersistentCollection {#4305 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4274 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4307 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4309 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4311 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4313 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4285
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769207402 {#4286
      date: 2026-01-23 23:30:02.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4315 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752063038 {#4287
      date: 2025-07-09 14:10:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 58
    -tiersId: 1157
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring roll"
    -metaphoneName: "HMSTRNKRL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7558 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8219
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8201
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8113
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.29 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4320
    #id: 444
    #token: "6733d70e5bb11"
    -images: Doctrine\ORM\PersistentCollection {#4321 …}
    -videos: Doctrine\ORM\PersistentCollection {#4323 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4325 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4327 …}
    -categories: Doctrine\ORM\PersistentCollection {#4329 …}
    -materials: Doctrine\ORM\PersistentCollection {#4331 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4333 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4335 …}
    -mainExercise: App\Entity\Training\Exercise {#4338 …}
    -variants: Doctrine\ORM\PersistentCollection {#4339 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4342 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4343 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4345 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4347 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4349 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4317
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769257410 {#4318
      date: 2026-01-24 13:23:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4351 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756304130 {#4319
      date: 2025-08-27 16:15:30.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 1166
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "quad smash"
    -metaphoneName: "KTSMX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70e5bb11"
]
Attributes 
[
  "id" => "exercise-card-6733d70e5bb11"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8265
  +exercise: App\Entity\Training\Exercise {#4320
    #id: 444
    #token: "6733d70e5bb11"
    -images: Doctrine\ORM\PersistentCollection {#4321 …}
    -videos: Doctrine\ORM\PersistentCollection {#4323 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4325 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4327 …}
    -categories: Doctrine\ORM\PersistentCollection {#4329 …}
    -materials: Doctrine\ORM\PersistentCollection {#4331 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4333 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4335 …}
    -mainExercise: App\Entity\Training\Exercise {#4338 …}
    -variants: Doctrine\ORM\PersistentCollection {#4339 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4342 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4343 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4345 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4347 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4349 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4317
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769257410 {#4318
      date: 2026-01-24 13:23:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4351 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756304130 {#4319
      date: 2025-08-27 16:15:30.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 1166
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "quad smash"
    -metaphoneName: "KTSMX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.05 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4320
    #id: 444
    #token: "6733d70e5bb11"
    -images: Doctrine\ORM\PersistentCollection {#4321 …}
    -videos: Doctrine\ORM\PersistentCollection {#4323 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4325 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4327 …}
    -categories: Doctrine\ORM\PersistentCollection {#4329 …}
    -materials: Doctrine\ORM\PersistentCollection {#4331 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4333 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4335 …}
    -mainExercise: App\Entity\Training\Exercise {#4338 …}
    -variants: Doctrine\ORM\PersistentCollection {#4339 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4342 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4343 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4345 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4347 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4349 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4317
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769257410 {#4318
      date: 2026-01-24 13:23:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4351 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756304130 {#4319
      date: 2025-08-27 16:15:30.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 1166
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "quad smash"
    -metaphoneName: "KTSMX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Quad Smash"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8304
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Quad Smash"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4320
    #id: 444
    #token: "6733d70e5bb11"
    -images: Doctrine\ORM\PersistentCollection {#4321 …}
    -videos: Doctrine\ORM\PersistentCollection {#4323 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4325 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4327 …}
    -categories: Doctrine\ORM\PersistentCollection {#4329 …}
    -materials: Doctrine\ORM\PersistentCollection {#4331 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4333 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4335 …}
    -mainExercise: App\Entity\Training\Exercise {#4338 …}
    -variants: Doctrine\ORM\PersistentCollection {#4339 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4342 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4343 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4345 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4347 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4349 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4317
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769257410 {#4318
      date: 2026-01-24 13:23:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4351 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756304130 {#4319
      date: 2025-08-27 16:15:30.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 1166
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "quad smash"
    -metaphoneName: "KTSMX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7558 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.06 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8413
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8392
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8329
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.44 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#8466
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.26 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4356
    #id: 445
    #token: "6733d70e79648"
    -images: Doctrine\ORM\PersistentCollection {#4357 …}
    -videos: Doctrine\ORM\PersistentCollection {#4359 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4361 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4363 …}
    -categories: Doctrine\ORM\PersistentCollection {#4365 …}
    -materials: Doctrine\ORM\PersistentCollection {#4367 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4369 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4371 …}
    -mainExercise: App\Entity\Training\Exercise {#4374 …}
    -variants: Doctrine\ORM\PersistentCollection {#4375 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4378 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4379 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4381 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4383 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4385 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4353
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769251645 {#4354
      date: 2026-01-24 11:47:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4387 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753983692 {#4355
      date: 2025-07-31 19:41:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 117
    -tiersId: 24822
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abduction dumbbell hip standing"
    -metaphoneName: "ABTKXNTMLHPSTNTNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70e79648"
]
Attributes 
[
  "id" => "exercise-card-6733d70e79648"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8459
  +exercise: App\Entity\Training\Exercise {#4356
    #id: 445
    #token: "6733d70e79648"
    -images: Doctrine\ORM\PersistentCollection {#4357 …}
    -videos: Doctrine\ORM\PersistentCollection {#4359 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4361 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4363 …}
    -categories: Doctrine\ORM\PersistentCollection {#4365 …}
    -materials: Doctrine\ORM\PersistentCollection {#4367 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4369 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4371 …}
    -mainExercise: App\Entity\Training\Exercise {#4374 …}
    -variants: Doctrine\ORM\PersistentCollection {#4375 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4378 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4379 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4381 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4383 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4385 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4353
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769251645 {#4354
      date: 2026-01-24 11:47:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4387 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753983692 {#4355
      date: 2025-07-31 19:41:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 117
    -tiersId: 24822
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abduction dumbbell hip standing"
    -metaphoneName: "ABTKXNTMLHPSTNTNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.06 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4356
    #id: 445
    #token: "6733d70e79648"
    -images: Doctrine\ORM\PersistentCollection {#4357 …}
    -videos: Doctrine\ORM\PersistentCollection {#4359 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4361 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4363 …}
    -categories: Doctrine\ORM\PersistentCollection {#4365 …}
    -materials: Doctrine\ORM\PersistentCollection {#4367 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4369 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4371 …}
    -mainExercise: App\Entity\Training\Exercise {#4374 …}
    -variants: Doctrine\ORM\PersistentCollection {#4375 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4378 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4379 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4381 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4383 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4385 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4353
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769251645 {#4354
      date: 2026-01-24 11:47:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4387 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753983692 {#4355
      date: 2025-07-31 19:41:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 117
    -tiersId: 24822
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abduction dumbbell hip standing"
    -metaphoneName: "ABTKXNTMLHPSTNTNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dumbbell Standing Hip Abduction"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8533
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Standing Hip Abduction"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4356
    #id: 445
    #token: "6733d70e79648"
    -images: Doctrine\ORM\PersistentCollection {#4357 …}
    -videos: Doctrine\ORM\PersistentCollection {#4359 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4361 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4363 …}
    -categories: Doctrine\ORM\PersistentCollection {#4365 …}
    -materials: Doctrine\ORM\PersistentCollection {#4367 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4369 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4371 …}
    -mainExercise: App\Entity\Training\Exercise {#4374 …}
    -variants: Doctrine\ORM\PersistentCollection {#4375 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4378 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4379 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4381 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4383 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4385 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4353
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769251645 {#4354
      date: 2026-01-24 11:47:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4387 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753983692 {#4355
      date: 2025-07-31 19:41:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 117
    -tiersId: 24822
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abduction dumbbell hip standing"
    -metaphoneName: "ABTKXNTMLHPSTNTNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7558 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8654
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props 
[
  "name" => "Hip abductors"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8693
  +name: "Hip abductors"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8675
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8558
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 3.18 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4392
    #id: 449
    #token: "6733d70e7e065"
    -images: Doctrine\ORM\PersistentCollection {#4393 …}
    -videos: Doctrine\ORM\PersistentCollection {#4395 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4397 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4399 …}
    -categories: Doctrine\ORM\PersistentCollection {#4401 …}
    -materials: Doctrine\ORM\PersistentCollection {#4403 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4405 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4407 …}
    -mainExercise: App\Entity\Training\Exercise {#4410
      #id: 452
      #token: "6733d70e812fa"
      -images: Doctrine\ORM\PersistentCollection {#4409 …}
      -videos: Doctrine\ORM\PersistentCollection {#4495 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4497 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4499 …}
      -categories: Doctrine\ORM\PersistentCollection {#4501 …}
      -materials: Doctrine\ORM\PersistentCollection {#4503 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: "compound"
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4505 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4507 …}
      -mainExercise: App\Entity\Training\Exercise {#4374 …}
      -variants: Doctrine\ORM\PersistentCollection {#4509 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4414 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4511 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4513 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4515 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4517 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450638 {#4491
        date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769228315 {#4492
        date: 2026-01-24 05:18:35.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4519 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753965395 {#4493
        date: 2025-07-31 14:36:35.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 81
      -tiersId: 24821
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "dumbbell hip staggered thrust"
      -metaphoneName: "TMLHPSTKRT0RST"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4411 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4414 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4415 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4417 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4419 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4421 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4389
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275094 {#4390
      date: 2026-01-24 18:18:14.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4423 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740243285 {#4391
      date: 2025-02-22 17:54:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 106
    -tiersId: 24752
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell hip thrust"
    -metaphoneName: "TMLHP0RST"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70e7e065"
]
Attributes 
[
  "id" => "exercise-card-6733d70e7e065"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8739
  +exercise: App\Entity\Training\Exercise {#4392
    #id: 449
    #token: "6733d70e7e065"
    -images: Doctrine\ORM\PersistentCollection {#4393 …}
    -videos: Doctrine\ORM\PersistentCollection {#4395 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4397 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4399 …}
    -categories: Doctrine\ORM\PersistentCollection {#4401 …}
    -materials: Doctrine\ORM\PersistentCollection {#4403 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4405 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4407 …}
    -mainExercise: App\Entity\Training\Exercise {#4410
      #id: 452
      #token: "6733d70e812fa"
      -images: Doctrine\ORM\PersistentCollection {#4409 …}
      -videos: Doctrine\ORM\PersistentCollection {#4495 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4497 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4499 …}
      -categories: Doctrine\ORM\PersistentCollection {#4501 …}
      -materials: Doctrine\ORM\PersistentCollection {#4503 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: "compound"
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4505 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4507 …}
      -mainExercise: App\Entity\Training\Exercise {#4374 …}
      -variants: Doctrine\ORM\PersistentCollection {#4509 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4414 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4511 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4513 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4515 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4517 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450638 {#4491
        date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769228315 {#4492
        date: 2026-01-24 05:18:35.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4519 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753965395 {#4493
        date: 2025-07-31 14:36:35.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 81
      -tiersId: 24821
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "dumbbell hip staggered thrust"
      -metaphoneName: "TMLHPSTKRT0RST"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4411 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4414 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4415 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4417 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4419 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4421 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4389
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275094 {#4390
      date: 2026-01-24 18:18:14.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4423 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740243285 {#4391
      date: 2025-02-22 17:54:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 106
    -tiersId: 24752
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell hip thrust"
    -metaphoneName: "TMLHP0RST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 0.17 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4392
    #id: 449
    #token: "6733d70e7e065"
    -images: Doctrine\ORM\PersistentCollection {#4393 …}
    -videos: Doctrine\ORM\PersistentCollection {#4395 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4397 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4399 …}
    -categories: Doctrine\ORM\PersistentCollection {#4401 …}
    -materials: Doctrine\ORM\PersistentCollection {#4403 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4405 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4407 …}
    -mainExercise: App\Entity\Training\Exercise {#4410
      #id: 452
      #token: "6733d70e812fa"
      -images: Doctrine\ORM\PersistentCollection {#4409 …}
      -videos: Doctrine\ORM\PersistentCollection {#4495 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4497 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4499 …}
      -categories: Doctrine\ORM\PersistentCollection {#4501 …}
      -materials: Doctrine\ORM\PersistentCollection {#4503 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: "compound"
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4505 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4507 …}
      -mainExercise: App\Entity\Training\Exercise {#4374 …}
      -variants: Doctrine\ORM\PersistentCollection {#4509 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4414 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4511 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4513 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4515 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4517 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450638 {#4491
        date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769228315 {#4492
        date: 2026-01-24 05:18:35.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4519 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753965395 {#4493
        date: 2025-07-31 14:36:35.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 81
      -tiersId: 24821
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "dumbbell hip staggered thrust"
      -metaphoneName: "TMLHPSTKRT0RST"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4411 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4414 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4415 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4417 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4419 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4421 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4389
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275094 {#4390
      date: 2026-01-24 18:18:14.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4423 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740243285 {#4391
      date: 2025-02-22 17:54:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 106
    -tiersId: 24752
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell hip thrust"
    -metaphoneName: "TMLHP0RST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dumbbell Hip Thrust"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8827
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Hip Thrust"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4392
    #id: 449
    #token: "6733d70e7e065"
    -images: Doctrine\ORM\PersistentCollection {#4393 …}
    -videos: Doctrine\ORM\PersistentCollection {#4395 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4397 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4399 …}
    -categories: Doctrine\ORM\PersistentCollection {#4401 …}
    -materials: Doctrine\ORM\PersistentCollection {#4403 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4405 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4407 …}
    -mainExercise: App\Entity\Training\Exercise {#4410
      #id: 452
      #token: "6733d70e812fa"
      -images: Doctrine\ORM\PersistentCollection {#4409 …}
      -videos: Doctrine\ORM\PersistentCollection {#4495 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4497 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4499 …}
      -categories: Doctrine\ORM\PersistentCollection {#4501 …}
      -materials: Doctrine\ORM\PersistentCollection {#4503 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: "compound"
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4505 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4507 …}
      -mainExercise: App\Entity\Training\Exercise {#4374 …}
      -variants: Doctrine\ORM\PersistentCollection {#4509 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4414 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4511 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4513 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4515 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4517 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450638 {#4491
        date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769228315 {#4492
        date: 2026-01-24 05:18:35.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4519 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753965395 {#4493
        date: 2025-07-31 14:36:35.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 81
      -tiersId: 24821
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "dumbbell hip staggered thrust"
      -metaphoneName: "TMLHPSTKRT0RST"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4411 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4414 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4415 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4417 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4419 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4421 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4389
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275094 {#4390
      date: 2026-01-24 18:18:14.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4423 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740243285 {#4391
      date: 2025-02-22 17:54:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 106
    -tiersId: 24752
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell hip thrust"
    -metaphoneName: "TMLHP0RST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7558 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8863
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8842
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8821
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.55 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4428
    #id: 450
    #token: "6733d70e7e6d7"
    -images: Doctrine\ORM\PersistentCollection {#4429 …}
    -videos: Doctrine\ORM\PersistentCollection {#4431 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4433 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4435 …}
    -categories: Doctrine\ORM\PersistentCollection {#4437 …}
    -materials: Doctrine\ORM\PersistentCollection {#4439 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4441 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4443 …}
    -mainExercise: App\Entity\Training\Exercise {#4374 …}
    -variants: Doctrine\ORM\PersistentCollection {#4445 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4414 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4447 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4449 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4451 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4453 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4425
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769168813 {#4426
      date: 2026-01-23 12:46:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4455 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753965215 {#4427
      date: 2025-07-31 14:33:35.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 175
    -tiersId: 23515
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip kettlebell thrust"
    -metaphoneName: "HPKTLBL0RST"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70e7e6d7"
]
Attributes 
[
  "id" => "exercise-card-6733d70e7e6d7"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8909
  +exercise: App\Entity\Training\Exercise {#4428
    #id: 450
    #token: "6733d70e7e6d7"
    -images: Doctrine\ORM\PersistentCollection {#4429 …}
    -videos: Doctrine\ORM\PersistentCollection {#4431 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4433 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4435 …}
    -categories: Doctrine\ORM\PersistentCollection {#4437 …}
    -materials: Doctrine\ORM\PersistentCollection {#4439 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4441 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4443 …}
    -mainExercise: App\Entity\Training\Exercise {#4374 …}
    -variants: Doctrine\ORM\PersistentCollection {#4445 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4414 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4447 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4449 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4451 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4453 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4425
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769168813 {#4426
      date: 2026-01-23 12:46:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4455 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753965215 {#4427
      date: 2025-07-31 14:33:35.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 175
    -tiersId: 23515
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip kettlebell thrust"
    -metaphoneName: "HPKTLBL0RST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.08 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4428
    #id: 450
    #token: "6733d70e7e6d7"
    -images: Doctrine\ORM\PersistentCollection {#4429 …}
    -videos: Doctrine\ORM\PersistentCollection {#4431 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4433 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4435 …}
    -categories: Doctrine\ORM\PersistentCollection {#4437 …}
    -materials: Doctrine\ORM\PersistentCollection {#4439 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4441 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4443 …}
    -mainExercise: App\Entity\Training\Exercise {#4374 …}
    -variants: Doctrine\ORM\PersistentCollection {#4445 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4414 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4447 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4449 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4451 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4453 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4425
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769168813 {#4426
      date: 2026-01-23 12:46:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4455 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753965215 {#4427
      date: 2025-07-31 14:33:35.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 175
    -tiersId: 23515
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip kettlebell thrust"
    -metaphoneName: "HPKTLBL0RST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kettlebell Hip Thrust"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8948
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Hip Thrust"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4428
    #id: 450
    #token: "6733d70e7e6d7"
    -images: Doctrine\ORM\PersistentCollection {#4429 …}
    -videos: Doctrine\ORM\PersistentCollection {#4431 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4433 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4435 …}
    -categories: Doctrine\ORM\PersistentCollection {#4437 …}
    -materials: Doctrine\ORM\PersistentCollection {#4439 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4441 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4443 …}
    -mainExercise: App\Entity\Training\Exercise {#4374 …}
    -variants: Doctrine\ORM\PersistentCollection {#4445 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4414 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4447 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4449 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4451 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4453 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4425
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769168813 {#4426
      date: 2026-01-23 12:46:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4455 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753965215 {#4427
      date: 2025-07-31 14:33:35.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 175
    -tiersId: 23515
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip kettlebell thrust"
    -metaphoneName: "HPKTLBL0RST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7558 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9057
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9036
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8973
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.77 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4460
    #id: 451
    #token: "6733d70e7efa3"
    -images: Doctrine\ORM\PersistentCollection {#4461 …}
    -videos: Doctrine\ORM\PersistentCollection {#4463 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4465 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4467 …}
    -categories: Doctrine\ORM\PersistentCollection {#4469 …}
    -materials: Doctrine\ORM\PersistentCollection {#4471 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4473 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4475 …}
    -mainExercise: App\Entity\Training\Exercise {#4478 …}
    -variants: Doctrine\ORM\PersistentCollection {#4479 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4414 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4481 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4483 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4485 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4487 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4457
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776534576 {#4458
      date: 2026-04-18 19:49:36.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4489 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450638 {#4459
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 240
    -tiersId: 756
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded hip thrust"
    -metaphoneName: "BNTTHP0RST"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70e7efa3"
]
Attributes 
[
  "id" => "exercise-card-6733d70e7efa3"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9103
  +exercise: App\Entity\Training\Exercise {#4460
    #id: 451
    #token: "6733d70e7efa3"
    -images: Doctrine\ORM\PersistentCollection {#4461 …}
    -videos: Doctrine\ORM\PersistentCollection {#4463 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4465 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4467 …}
    -categories: Doctrine\ORM\PersistentCollection {#4469 …}
    -materials: Doctrine\ORM\PersistentCollection {#4471 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4473 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4475 …}
    -mainExercise: App\Entity\Training\Exercise {#4478 …}
    -variants: Doctrine\ORM\PersistentCollection {#4479 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4414 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4481 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4483 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4485 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4487 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4457
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776534576 {#4458
      date: 2026-04-18 19:49:36.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4489 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450638 {#4459
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 240
    -tiersId: 756
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded hip thrust"
    -metaphoneName: "BNTTHP0RST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.22 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4460
    #id: 451
    #token: "6733d70e7efa3"
    -images: Doctrine\ORM\PersistentCollection {#4461 …}
    -videos: Doctrine\ORM\PersistentCollection {#4463 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4465 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4467 …}
    -categories: Doctrine\ORM\PersistentCollection {#4469 …}
    -materials: Doctrine\ORM\PersistentCollection {#4471 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4473 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4475 …}
    -mainExercise: App\Entity\Training\Exercise {#4478 …}
    -variants: Doctrine\ORM\PersistentCollection {#4479 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4414 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4481 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4483 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4485 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4487 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4457
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776534576 {#4458
      date: 2026-04-18 19:49:36.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4489 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450638 {#4459
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 240
    -tiersId: 756
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded hip thrust"
    -metaphoneName: "BNTTHP0RST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Banded Hip Thrust"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9142
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Banded Hip Thrust"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4460
    #id: 451
    #token: "6733d70e7efa3"
    -images: Doctrine\ORM\PersistentCollection {#4461 …}
    -videos: Doctrine\ORM\PersistentCollection {#4463 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4465 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4467 …}
    -categories: Doctrine\ORM\PersistentCollection {#4469 …}
    -materials: Doctrine\ORM\PersistentCollection {#4471 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4473 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4475 …}
    -mainExercise: App\Entity\Training\Exercise {#4478 …}
    -variants: Doctrine\ORM\PersistentCollection {#4479 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4414 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4481 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4483 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4485 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4487 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4457
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776534576 {#4458
      date: 2026-04-18 19:49:36.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4489 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450638 {#4459
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 240
    -tiersId: 756
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded hip thrust"
    -metaphoneName: "BNTTHP0RST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7558 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9251
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9230
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9167
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.04 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9303
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 8.82 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4410
    #id: 452
    #token: "6733d70e812fa"
    -images: Doctrine\ORM\PersistentCollection {#4409 …}
    -videos: Doctrine\ORM\PersistentCollection {#4495 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4497 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4499 …}
    -categories: Doctrine\ORM\PersistentCollection {#4501 …}
    -materials: Doctrine\ORM\PersistentCollection {#4503 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4505 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4507 …}
    -mainExercise: App\Entity\Training\Exercise {#4374 …}
    -variants: Doctrine\ORM\PersistentCollection {#4509 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4414 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4511 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4513 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4515 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4517 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4491
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769228315 {#4492
      date: 2026-01-24 05:18:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4519 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753965395 {#4493
      date: 2025-07-31 14:36:35.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: 24821
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell hip staggered thrust"
    -metaphoneName: "TMLHPSTKRT0RST"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70e812fa"
]
Attributes 
[
  "id" => "exercise-card-6733d70e812fa"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9297
  +exercise: App\Entity\Training\Exercise {#4410
    #id: 452
    #token: "6733d70e812fa"
    -images: Doctrine\ORM\PersistentCollection {#4409 …}
    -videos: Doctrine\ORM\PersistentCollection {#4495 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4497 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4499 …}
    -categories: Doctrine\ORM\PersistentCollection {#4501 …}
    -materials: Doctrine\ORM\PersistentCollection {#4503 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4505 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4507 …}
    -mainExercise: App\Entity\Training\Exercise {#4374 …}
    -variants: Doctrine\ORM\PersistentCollection {#4509 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4414 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4511 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4513 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4515 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4517 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4491
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769228315 {#4492
      date: 2026-01-24 05:18:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4519 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753965395 {#4493
      date: 2025-07-31 14:36:35.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: 24821
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell hip staggered thrust"
    -metaphoneName: "TMLHPSTKRT0RST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.13 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4410
    #id: 452
    #token: "6733d70e812fa"
    -images: Doctrine\ORM\PersistentCollection {#4409 …}
    -videos: Doctrine\ORM\PersistentCollection {#4495 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4497 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4499 …}
    -categories: Doctrine\ORM\PersistentCollection {#4501 …}
    -materials: Doctrine\ORM\PersistentCollection {#4503 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4505 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4507 …}
    -mainExercise: App\Entity\Training\Exercise {#4374 …}
    -variants: Doctrine\ORM\PersistentCollection {#4509 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4414 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4511 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4513 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4515 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4517 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4491
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769228315 {#4492
      date: 2026-01-24 05:18:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4519 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753965395 {#4493
      date: 2025-07-31 14:36:35.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: 24821
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell hip staggered thrust"
    -metaphoneName: "TMLHPSTKRT0RST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dumbbell Staggered Hip Thrust"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#3075
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Staggered Hip Thrust"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4410
    #id: 452
    #token: "6733d70e812fa"
    -images: Doctrine\ORM\PersistentCollection {#4409 …}
    -videos: Doctrine\ORM\PersistentCollection {#4495 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4497 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4499 …}
    -categories: Doctrine\ORM\PersistentCollection {#4501 …}
    -materials: Doctrine\ORM\PersistentCollection {#4503 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4505 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4507 …}
    -mainExercise: App\Entity\Training\Exercise {#4374 …}
    -variants: Doctrine\ORM\PersistentCollection {#4509 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4414 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4511 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4513 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4515 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4517 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4491
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769228315 {#4492
      date: 2026-01-24 05:18:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4519 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753965395 {#4493
      date: 2025-07-31 14:36:35.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: 24821
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell hip staggered thrust"
    -metaphoneName: "TMLHPSTKRT0RST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7558 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9362
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7735
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#5389
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.27 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4524
    #id: 456
    #token: "6733d70eabfb4"
    -images: Doctrine\ORM\PersistentCollection {#4525 …}
    -videos: Doctrine\ORM\PersistentCollection {#4527 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4529 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4531 …}
    -categories: Doctrine\ORM\PersistentCollection {#4533 …}
    -materials: Doctrine\ORM\PersistentCollection {#4535 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4537 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4539 …}
    -mainExercise: App\Entity\Training\Exercise {#4542 …}
    -variants: Doctrine\ORM\PersistentCollection {#4543 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4546 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4547 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4549 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4551 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4553 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4521
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769246329 {#4522
      date: 2026-01-24 10:18:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4555 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752683294 {#4523
      date: 2025-07-16 18:28:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 62
    -tiersId: 20566
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "halo plate"
    -metaphoneName: "HLPLT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70eabfb4"
]
Attributes 
[
  "id" => "exercise-card-6733d70eabfb4"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9417
  +exercise: App\Entity\Training\Exercise {#4524
    #id: 456
    #token: "6733d70eabfb4"
    -images: Doctrine\ORM\PersistentCollection {#4525 …}
    -videos: Doctrine\ORM\PersistentCollection {#4527 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4529 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4531 …}
    -categories: Doctrine\ORM\PersistentCollection {#4533 …}
    -materials: Doctrine\ORM\PersistentCollection {#4535 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4537 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4539 …}
    -mainExercise: App\Entity\Training\Exercise {#4542 …}
    -variants: Doctrine\ORM\PersistentCollection {#4543 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4546 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4547 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4549 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4551 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4553 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4521
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769246329 {#4522
      date: 2026-01-24 10:18:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4555 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752683294 {#4523
      date: 2025-07-16 18:28:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 62
    -tiersId: 20566
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "halo plate"
    -metaphoneName: "HLPLT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.18 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4524
    #id: 456
    #token: "6733d70eabfb4"
    -images: Doctrine\ORM\PersistentCollection {#4525 …}
    -videos: Doctrine\ORM\PersistentCollection {#4527 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4529 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4531 …}
    -categories: Doctrine\ORM\PersistentCollection {#4533 …}
    -materials: Doctrine\ORM\PersistentCollection {#4535 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4537 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4539 …}
    -mainExercise: App\Entity\Training\Exercise {#4542 …}
    -variants: Doctrine\ORM\PersistentCollection {#4543 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4546 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4547 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4549 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4551 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4553 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4521
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769246329 {#4522
      date: 2026-01-24 10:18:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4555 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752683294 {#4523
      date: 2025-07-16 18:28:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 62
    -tiersId: 20566
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "halo plate"
    -metaphoneName: "HLPLT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Plate Halo"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9456
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Plate Halo"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4524
    #id: 456
    #token: "6733d70eabfb4"
    -images: Doctrine\ORM\PersistentCollection {#4525 …}
    -videos: Doctrine\ORM\PersistentCollection {#4527 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4529 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4531 …}
    -categories: Doctrine\ORM\PersistentCollection {#4533 …}
    -materials: Doctrine\ORM\PersistentCollection {#4535 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4537 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4539 …}
    -mainExercise: App\Entity\Training\Exercise {#4542 …}
    -variants: Doctrine\ORM\PersistentCollection {#4543 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4546 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4547 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4549 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4551 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4553 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4521
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769246329 {#4522
      date: 2026-01-24 10:18:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4555 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752683294 {#4523
      date: 2025-07-16 18:28:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 62
    -tiersId: 20566
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "halo plate"
    -metaphoneName: "HLPLT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7558 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9590
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9572
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9481
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 70.5 MiB 1.33 ms
Input props 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component 
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "http://test.fitmetrics.ch/en/exercises/sport/1-bodybuilding?page=20"
  +title: "Exercises - Best Bodybuilding exercises - FitMetrics"
  +description: "Bodybuilding is a fitness discipline that focuses on building muscle and developing physical strength. It uses resistance training, such as weightlifting, to stimulate muscle growth, improve body definition and increase strength. By combining a structured training programme with proper nutrition, strength training offers benefits such as improved body composition, increased metabolism and injury prevention. It is accessible to all levels and helps to shape a strong, well-balanced body."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes 
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9678
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9706
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9731
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9754
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9777
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9800
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9823
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9846
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 70.5 MiB 0.29 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdWideSkyscraper {#9682
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.05 ms
Input props 
[
  "containerClass" => "content-container my-4"
]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9899
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector 
[Anonymous]
 70.5 MiB 0.78 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#9936
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.67 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "large"
]
Component 
App\Twig\Components\App\LangSelector {#9958
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.54 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#9980
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component 
App\Twig\Components\Media\Icon {#10011
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#10033
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10081
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 70.5 MiB 0.46 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#9959
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#10075
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component 
App\Twig\Components\Media\Icon {#10135
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes 
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component 
App\Twig\Components\Media\Icon {#10158
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10181
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10204
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10227
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[29px] h-[29px]"
]
Component 
App\Twig\Components\Media\Icon {#10250
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[19px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10273
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[24px]"
]
Component 
App\Twig\Components\Media\Icon {#10296
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}