Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5105
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2167 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5152
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5163
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5214
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5229
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5280
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5308
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5324
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5348
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5372
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5396
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5420
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5444
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5468
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5492
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6008
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6057
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6090
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6103 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3108 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6225
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6241
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6271
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6303
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6322
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6432
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6466
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6482
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6506
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6530
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6554
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6578
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6602
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6626
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6650
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6674
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6698
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6743
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6733
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6374
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3178
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.materials"
        "url" => "/en/exercises/equipments"
      ]
      [
        "label" => "Gym ball"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6826
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.materials"
      "url" => "/en/exercises/equipments"
    ]
    [
      "label" => "Gym ball"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3178
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.materials"
        "url" => "/en/exercises/equipments"
      ]
      [
        "label" => "Gym ball"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6856
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6878
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6901
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3169
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3308 …}
    #file: Vich\UploaderBundle\Entity\File {#3167 …}
    #credits: Doctrine\ORM\PersistentCollection {#3171 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2393
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3281 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1745223030 {#3042
      date: 2025-04-21 10:10:30.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777558883 {#3289
      date: 2026-04-30 16:21:23.790729 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3192 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises with gym ball"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6924
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises with gym ball"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3169
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3308 …}
    #file: Vich\UploaderBundle\Entity\File {#3167 …}
    #credits: Doctrine\ORM\PersistentCollection {#3171 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2393
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3281 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1745223030 {#3042
      date: 2025-04-21 10:10:30.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777558883 {#3289
      date: 2026-04-30 16:21:23.790729 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3192 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6970
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7058
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3686
    #id: 721
    #token: "6733d7153f63e"
    -images: Doctrine\ORM\PersistentCollection {#3671 …}
    -videos: Doctrine\ORM\PersistentCollection {#3730 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3728 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3732 …}
    -categories: Doctrine\ORM\PersistentCollection {#3954 …}
    -materials: Doctrine\ORM\PersistentCollection {#3952 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4012 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3976 …}
    -mainExercise: App\Entity\Training\Exercise {#4021
      #id: 813
      #token: "6733d718b7fc2"
      -images: Doctrine\ORM\PersistentCollection {#4020 …}
      -videos: Doctrine\ORM\PersistentCollection {#4385 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4387 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4389 …}
      -categories: Doctrine\ORM\PersistentCollection {#4391 …}
      -materials: Doctrine\ORM\PersistentCollection {#4393 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: "compound"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4395 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4397 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4399 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4031 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450648 {#4381
        date: 2024-11-12 23:30:48.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1773749554 {#4382
        date: 2026-03-17 13:12:34.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4409 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1758526609 {#4383
        date: 2025-09-22 09:36:49.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 53
      -tiersId: 18848
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "ball catch crunch overhead stability throw"
      -metaphoneName: "BLKXKRNXFRHTSTBLT0R"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4022 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4031 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4043 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4059 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4135 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4219 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#3726
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768966019 {#3640
      date: 2026-01-21 04:26:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4239 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450645 {#3736
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 9
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball crunch swiss"
    -metaphoneName: "BLKRNXSWS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7153f63e"
]

[
  "id" => "exercise-card-6733d7153f63e"
]

App\Twig\Components\Card\ExerciseCardH {#7107
  +exercise: App\Entity\Training\Exercise {#3686
    #id: 721
    #token: "6733d7153f63e"
    -images: Doctrine\ORM\PersistentCollection {#3671 …}
    -videos: Doctrine\ORM\PersistentCollection {#3730 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3728 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3732 …}
    -categories: Doctrine\ORM\PersistentCollection {#3954 …}
    -materials: Doctrine\ORM\PersistentCollection {#3952 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4012 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3976 …}
    -mainExercise: App\Entity\Training\Exercise {#4021
      #id: 813
      #token: "6733d718b7fc2"
      -images: Doctrine\ORM\PersistentCollection {#4020 …}
      -videos: Doctrine\ORM\PersistentCollection {#4385 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4387 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4389 …}
      -categories: Doctrine\ORM\PersistentCollection {#4391 …}
      -materials: Doctrine\ORM\PersistentCollection {#4393 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: "compound"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4395 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4397 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4399 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4031 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450648 {#4381
        date: 2024-11-12 23:30:48.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1773749554 {#4382
        date: 2026-03-17 13:12:34.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4409 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1758526609 {#4383
        date: 2025-09-22 09:36:49.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 53
      -tiersId: 18848
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "ball catch crunch overhead stability throw"
      -metaphoneName: "BLKXKRNXFRHTSTBLT0R"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4022 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4031 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4043 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4059 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4135 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4219 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#3726
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768966019 {#3640
      date: 2026-01-21 04:26:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4239 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450645 {#3736
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 9
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball crunch swiss"
    -metaphoneName: "BLKRNXSWS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#3686
    #id: 721
    #token: "6733d7153f63e"
    -images: Doctrine\ORM\PersistentCollection {#3671 …}
    -videos: Doctrine\ORM\PersistentCollection {#3730 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3728 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3732 …}
    -categories: Doctrine\ORM\PersistentCollection {#3954 …}
    -materials: Doctrine\ORM\PersistentCollection {#3952 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4012 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3976 …}
    -mainExercise: App\Entity\Training\Exercise {#4021
      #id: 813
      #token: "6733d718b7fc2"
      -images: Doctrine\ORM\PersistentCollection {#4020 …}
      -videos: Doctrine\ORM\PersistentCollection {#4385 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4387 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4389 …}
      -categories: Doctrine\ORM\PersistentCollection {#4391 …}
      -materials: Doctrine\ORM\PersistentCollection {#4393 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: "compound"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4395 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4397 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4399 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4031 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450648 {#4381
        date: 2024-11-12 23:30:48.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1773749554 {#4382
        date: 2026-03-17 13:12:34.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4409 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1758526609 {#4383
        date: 2025-09-22 09:36:49.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 53
      -tiersId: 18848
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "ball catch crunch overhead stability throw"
      -metaphoneName: "BLKXKRNXFRHTSTBLT0R"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4022 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4031 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4043 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4059 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4135 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4219 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#3726
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768966019 {#3640
      date: 2026-01-21 04:26:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4239 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450645 {#3736
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 9
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball crunch swiss"
    -metaphoneName: "BLKRNXSWS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Swiss Ball Crunch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7140
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Swiss Ball Crunch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#3686
    #id: 721
    #token: "6733d7153f63e"
    -images: Doctrine\ORM\PersistentCollection {#3671 …}
    -videos: Doctrine\ORM\PersistentCollection {#3730 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3728 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3732 …}
    -categories: Doctrine\ORM\PersistentCollection {#3954 …}
    -materials: Doctrine\ORM\PersistentCollection {#3952 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4012 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3976 …}
    -mainExercise: App\Entity\Training\Exercise {#4021
      #id: 813
      #token: "6733d718b7fc2"
      -images: Doctrine\ORM\PersistentCollection {#4020 …}
      -videos: Doctrine\ORM\PersistentCollection {#4385 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4387 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4389 …}
      -categories: Doctrine\ORM\PersistentCollection {#4391 …}
      -materials: Doctrine\ORM\PersistentCollection {#4393 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: "compound"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4395 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4397 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4399 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4031 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450648 {#4381
        date: 2024-11-12 23:30:48.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1773749554 {#4382
        date: 2026-03-17 13:12:34.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4409 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1758526609 {#4383
        date: 2025-09-22 09:36:49.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 53
      -tiersId: 18848
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "ball catch crunch overhead stability throw"
      -metaphoneName: "BLKXKRNXFRHTSTBLT0R"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4022 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4031 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4043 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4059 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4135 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4219 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#3726
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768966019 {#3640
      date: 2026-01-21 04:26:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4239 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450645 {#3736
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 9
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball crunch swiss"
    -metaphoneName: "BLKRNXSWS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7163 …}
}

[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7300
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7316
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7259
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4242
    #id: 722
    #token: "6733d7154023e"
    -images: Doctrine\ORM\PersistentCollection {#4243 …}
    -videos: Doctrine\ORM\PersistentCollection {#4245 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -categories: Doctrine\ORM\PersistentCollection {#4251 …}
    -materials: Doctrine\ORM\PersistentCollection {#4253 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
    -mainExercise: App\Entity\Training\Exercise {#4260 …}
    -variants: Doctrine\ORM\PersistentCollection {#4261 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4264 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4265 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4267 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4269 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4271 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4237
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769263334 {#4240
      date: 2026-01-24 15:02:14.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4273 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751890433 {#4241
      date: 2025-07-07 14:13:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 41
    -tiersId: 708
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball rollout swiss"
    -metaphoneName: "BLRLTSWS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7154023e"
]

[
  "id" => "exercise-card-6733d7154023e"
]

App\Twig\Components\Card\ExerciseCardH {#7143
  +exercise: App\Entity\Training\Exercise {#4242
    #id: 722
    #token: "6733d7154023e"
    -images: Doctrine\ORM\PersistentCollection {#4243 …}
    -videos: Doctrine\ORM\PersistentCollection {#4245 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -categories: Doctrine\ORM\PersistentCollection {#4251 …}
    -materials: Doctrine\ORM\PersistentCollection {#4253 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
    -mainExercise: App\Entity\Training\Exercise {#4260 …}
    -variants: Doctrine\ORM\PersistentCollection {#4261 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4264 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4265 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4267 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4269 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4271 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4237
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769263334 {#4240
      date: 2026-01-24 15:02:14.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4273 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751890433 {#4241
      date: 2025-07-07 14:13:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 41
    -tiersId: 708
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball rollout swiss"
    -metaphoneName: "BLRLTSWS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4242
    #id: 722
    #token: "6733d7154023e"
    -images: Doctrine\ORM\PersistentCollection {#4243 …}
    -videos: Doctrine\ORM\PersistentCollection {#4245 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -categories: Doctrine\ORM\PersistentCollection {#4251 …}
    -materials: Doctrine\ORM\PersistentCollection {#4253 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
    -mainExercise: App\Entity\Training\Exercise {#4260 …}
    -variants: Doctrine\ORM\PersistentCollection {#4261 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4264 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4265 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4267 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4269 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4271 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4237
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769263334 {#4240
      date: 2026-01-24 15:02:14.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4273 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751890433 {#4241
      date: 2025-07-07 14:13:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 41
    -tiersId: 708
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball rollout swiss"
    -metaphoneName: "BLRLTSWS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Swiss Ball Rollout"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7433
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Swiss Ball Rollout"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4242
    #id: 722
    #token: "6733d7154023e"
    -images: Doctrine\ORM\PersistentCollection {#4243 …}
    -videos: Doctrine\ORM\PersistentCollection {#4245 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -categories: Doctrine\ORM\PersistentCollection {#4251 …}
    -materials: Doctrine\ORM\PersistentCollection {#4253 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
    -mainExercise: App\Entity\Training\Exercise {#4260 …}
    -variants: Doctrine\ORM\PersistentCollection {#4261 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4264 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4265 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4267 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4269 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4271 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4237
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769263334 {#4240
      date: 2026-01-24 15:02:14.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4273 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751890433 {#4241
      date: 2025-07-07 14:13:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 41
    -tiersId: 708
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball rollout swiss"
    -metaphoneName: "BLRLTSWS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7163 …}
}

[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7542
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7521
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7458
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4278
    #id: 723
    #token: "6733d71540aef"
    -images: Doctrine\ORM\PersistentCollection {#4279 …}
    -videos: Doctrine\ORM\PersistentCollection {#4281 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4283 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -categories: Doctrine\ORM\PersistentCollection {#4287 …}
    -materials: Doctrine\ORM\PersistentCollection {#4289 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4291 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4293 …}
    -mainExercise: App\Entity\Training\Exercise {#4296 …}
    -variants: Doctrine\ORM\PersistentCollection {#4297 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4300 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4303 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4275
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769194240 {#4276
      date: 2026-01-23 19:50:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4309 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450645 {#4277
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 411
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball plank swiss"
    -metaphoneName: "BLPLNKSWS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71540aef"
]

[
  "id" => "exercise-card-6733d71540aef"
]

App\Twig\Components\Card\ExerciseCardH {#7588
  +exercise: App\Entity\Training\Exercise {#4278
    #id: 723
    #token: "6733d71540aef"
    -images: Doctrine\ORM\PersistentCollection {#4279 …}
    -videos: Doctrine\ORM\PersistentCollection {#4281 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4283 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -categories: Doctrine\ORM\PersistentCollection {#4287 …}
    -materials: Doctrine\ORM\PersistentCollection {#4289 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4291 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4293 …}
    -mainExercise: App\Entity\Training\Exercise {#4296 …}
    -variants: Doctrine\ORM\PersistentCollection {#4297 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4300 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4303 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4275
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769194240 {#4276
      date: 2026-01-23 19:50:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4309 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450645 {#4277
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 411
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball plank swiss"
    -metaphoneName: "BLPLNKSWS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4278
    #id: 723
    #token: "6733d71540aef"
    -images: Doctrine\ORM\PersistentCollection {#4279 …}
    -videos: Doctrine\ORM\PersistentCollection {#4281 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4283 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -categories: Doctrine\ORM\PersistentCollection {#4287 …}
    -materials: Doctrine\ORM\PersistentCollection {#4289 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4291 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4293 …}
    -mainExercise: App\Entity\Training\Exercise {#4296 …}
    -variants: Doctrine\ORM\PersistentCollection {#4297 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4300 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4303 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4275
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769194240 {#4276
      date: 2026-01-23 19:50:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4309 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450645 {#4277
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 411
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball plank swiss"
    -metaphoneName: "BLPLNKSWS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Swiss Ball Plank"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7627
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Swiss Ball Plank"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4278
    #id: 723
    #token: "6733d71540aef"
    -images: Doctrine\ORM\PersistentCollection {#4279 …}
    -videos: Doctrine\ORM\PersistentCollection {#4281 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4283 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -categories: Doctrine\ORM\PersistentCollection {#4287 …}
    -materials: Doctrine\ORM\PersistentCollection {#4289 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4291 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4293 …}
    -mainExercise: App\Entity\Training\Exercise {#4296 …}
    -variants: Doctrine\ORM\PersistentCollection {#4297 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4300 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4303 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4275
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769194240 {#4276
      date: 2026-01-23 19:50:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4309 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450645 {#4277
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 411
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball plank swiss"
    -metaphoneName: "BLPLNKSWS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7163 …}
}

[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7736
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7715
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7652
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4314
    #id: 775
    #token: "6733d7171036f"
    -images: Doctrine\ORM\PersistentCollection {#4315 …}
    -videos: Doctrine\ORM\PersistentCollection {#4317 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4321 …}
    -categories: Doctrine\ORM\PersistentCollection {#4323 …}
    -materials: Doctrine\ORM\PersistentCollection {#4325 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4327 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4329 …}
    -mainExercise: App\Entity\Training\Exercise {#4332 …}
    -variants: Doctrine\ORM\PersistentCollection {#4333 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4336 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4337 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4339 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4341 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4343 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450647 {#4311
      date: 2024-11-12 23:30:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769254750 {#4312
      date: 2026-01-24 12:39:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4345 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749032344 {#4313
      date: 2025-06-04 12:19:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: 18869
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "angel circles prone swissball"
    -metaphoneName: "ANJLSRKLSPRNSWSBL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7171036f"
]

[
  "id" => "exercise-card-6733d7171036f"
]

App\Twig\Components\Card\ExerciseCardH {#7782
  +exercise: App\Entity\Training\Exercise {#4314
    #id: 775
    #token: "6733d7171036f"
    -images: Doctrine\ORM\PersistentCollection {#4315 …}
    -videos: Doctrine\ORM\PersistentCollection {#4317 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4321 …}
    -categories: Doctrine\ORM\PersistentCollection {#4323 …}
    -materials: Doctrine\ORM\PersistentCollection {#4325 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4327 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4329 …}
    -mainExercise: App\Entity\Training\Exercise {#4332 …}
    -variants: Doctrine\ORM\PersistentCollection {#4333 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4336 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4337 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4339 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4341 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4343 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450647 {#4311
      date: 2024-11-12 23:30:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769254750 {#4312
      date: 2026-01-24 12:39:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4345 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749032344 {#4313
      date: 2025-06-04 12:19:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: 18869
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "angel circles prone swissball"
    -metaphoneName: "ANJLSRKLSPRNSWSBL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4314
    #id: 775
    #token: "6733d7171036f"
    -images: Doctrine\ORM\PersistentCollection {#4315 …}
    -videos: Doctrine\ORM\PersistentCollection {#4317 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4321 …}
    -categories: Doctrine\ORM\PersistentCollection {#4323 …}
    -materials: Doctrine\ORM\PersistentCollection {#4325 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4327 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4329 …}
    -mainExercise: App\Entity\Training\Exercise {#4332 …}
    -variants: Doctrine\ORM\PersistentCollection {#4333 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4336 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4337 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4339 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4341 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4343 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450647 {#4311
      date: 2024-11-12 23:30:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769254750 {#4312
      date: 2026-01-24 12:39:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4345 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749032344 {#4313
      date: 2025-06-04 12:19:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: 18869
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "angel circles prone swissball"
    -metaphoneName: "ANJLSRKLSPRNSWSBL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Prone Angel Circles on Swissball"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]