Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5119
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2492 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5166
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5177
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5228
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5243
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5294
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5322
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5338
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5362
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5386
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5410
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5434
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5458
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5482
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5506
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6087
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6123
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6156
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6169 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3257 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6291
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6307
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6337
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6369
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6388
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6498
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6532
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6548
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6572
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6596
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6620
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6644
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6668
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6692
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6716
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6740
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6764
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6809
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6799
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6440
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3224
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/en/exercises/sports"
      ]
      [
        "label" => "Bodybuilding"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6892
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.disciplines"
      "url" => "/en/exercises/sports"
    ]
    [
      "label" => "Bodybuilding"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3224
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/en/exercises/sports"
      ]
      [
        "label" => "Bodybuilding"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6922
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6944
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6967
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3175
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3352 …}
    #file: Vich\UploaderBundle\Entity\File {#3312 …}
    #credits: Doctrine\ORM\PersistentCollection {#3176 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 3
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3325 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1695843130 {#3172
      date: 2023-09-27 21:32:10.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777840623 {#3333
      date: 2026-05-03 22:37:03.882260 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best Bodybuilding exercises"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6990
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1673 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best Bodybuilding exercises"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3175
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3352 …}
    #file: Vich\UploaderBundle\Entity\File {#3312 …}
    #credits: Doctrine\ORM\PersistentCollection {#3176 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 3
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3325 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1695843130 {#3172
      date: 2023-09-27 21:32:10.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777840623 {#3333
      date: 2026-05-03 22:37:03.882260 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#7036
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7124
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3731
    #id: 63
    #token: "6522abac98f35"
    -images: Doctrine\ORM\PersistentCollection {#3716 …}
    -videos: Doctrine\ORM\PersistentCollection {#3775 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3773 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3777 …}
    -categories: Doctrine\ORM\PersistentCollection {#3719 …}
    -materials: Doctrine\ORM\PersistentCollection {#4005 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4003 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4007 …}
    -mainExercise: App\Entity\Training\Exercise {#4016 …}
    -variants: Doctrine\ORM\PersistentCollection {#4017 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4026 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4034 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4046 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4062 …}
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]

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]

App\Twig\Components\Card\ExerciseCardH {#7173
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    #id: 63
    #token: "6522abac98f35"
    -images: Doctrine\ORM\PersistentCollection {#3716 …}
    -videos: Doctrine\ORM\PersistentCollection {#3775 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3773 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3777 …}
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    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4026 …}
    -grips: [
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    -isSuggestion: false
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    -side: false
    #createdAt: DateTimeImmutable @1695918728 {#3771
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    -normalizedName: "bar curl ez reverse"
    -metaphoneName: "BRKRLSRFRS"
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 63
    #token: "6522abac98f35"
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  "alt" => "Image EZ Bar Reverse Curl"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7252
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1673 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image EZ Bar Reverse Curl"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
  +exercise: App\Entity\Training\Exercise {#3731
    #id: 63
    #token: "6522abac98f35"
    -images: Doctrine\ORM\PersistentCollection {#3716 …}
    -videos: Doctrine\ORM\PersistentCollection {#3775 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3773 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3777 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4026 …}
    -grips: [
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    #createdAt: DateTimeImmutable @1695918728 {#3771
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7243 …}
}

[
  "name" => "Forearms"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7375
  +name: "Forearms"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Brachialis"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7440
  +name: "Brachialis"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7424
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7305
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 64
    #token: "6522abac98fc4"
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    -videos: Doctrine\ORM\PersistentCollection {#4248 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4252 …}
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    -grips: [
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    -faqs: Doctrine\ORM\PersistentCollection {#4276 …}
    -side: false
    #createdAt: DateTimeImmutable @1695919156 {#4240
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    -published: true
    #publishedAt: DateTimeImmutable @1695919156 {#4244
      date: 2023-09-28 18:39:16.0 Europe/Zurich (+02:00)
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    -viewCounter: 364
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    -sourceModel: null
    -normalizedName: "cable pushdown rope triceps"
    -metaphoneName: "KBLPXTNRPTRSPS"
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  "shortName" => false
  "id" => "exercise-card-6522abac98fc4"
]

[
  "id" => "exercise-card-6522abac98fc4"
]

App\Twig\Components\Card\ExerciseCardH {#7209
  +exercise: App\Entity\Training\Exercise {#4245
    #id: 64
    #token: "6522abac98fc4"
    -images: Doctrine\ORM\PersistentCollection {#4246 …}
    -videos: Doctrine\ORM\PersistentCollection {#4248 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -categories: Doctrine\ORM\PersistentCollection {#4254 …}
    -materials: Doctrine\ORM\PersistentCollection {#4256 …}
    -status: null
    -statusInternal: "done"
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    -focus: "isolation"
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      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4258 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4260 …}
    -mainExercise: App\Entity\Training\Exercise {#4263 …}
    -variants: Doctrine\ORM\PersistentCollection {#4264 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4267 …}
    -grips: [
      "neutral"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4269 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4270 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4272 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4274 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4276 …}
    -side: false
    #createdAt: DateTimeImmutable @1695919156 {#4240
      date: 2023-09-28 18:39:16.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771233661 {#4243
      date: 2026-02-16 10:21:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    -published: true
    #publishedAt: DateTimeImmutable @1695919156 {#4244
      date: 2023-09-28 18:39:16.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable pushdown rope triceps"
    -metaphoneName: "KBLPXTNRPTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4245
    #id: 64
    #token: "6522abac98fc4"
    -images: Doctrine\ORM\PersistentCollection {#4246 …}
    -videos: Doctrine\ORM\PersistentCollection {#4248 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4252 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4256 …}
    -status: null
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      "workout"
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    -tensionType: null
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    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#4263 …}
    -variants: Doctrine\ORM\PersistentCollection {#4264 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4267 …}
    -grips: [
      "neutral"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4269 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4270 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4272 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4274 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4276 …}
    -side: false
    #createdAt: DateTimeImmutable @1695919156 {#4240
      date: 2023-09-28 18:39:16.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771233661 {#4243
      date: 2026-02-16 10:21:01.0 Europe/Zurich (+01:00)
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    #createdBy: null
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    -published: true
    #publishedAt: DateTimeImmutable @1695919156 {#4244
      date: 2023-09-28 18:39:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 364
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    -source: "openai"
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    -normalizedName: "cable pushdown rope triceps"
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  "alt" => "Image Cable Rope Triceps Pushdown"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7593
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1673 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Cable Rope Triceps Pushdown"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
  +exercise: App\Entity\Training\Exercise {#4245
    #id: 64
    #token: "6522abac98fc4"
    -images: Doctrine\ORM\PersistentCollection {#4246 …}
    -videos: Doctrine\ORM\PersistentCollection {#4248 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -categories: Doctrine\ORM\PersistentCollection {#4254 …}
    -materials: Doctrine\ORM\PersistentCollection {#4256 …}
    -status: null
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    -focus: "isolation"
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      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4258 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4260 …}
    -mainExercise: App\Entity\Training\Exercise {#4263 …}
    -variants: Doctrine\ORM\PersistentCollection {#4264 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4267 …}
    -grips: [
      "neutral"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4269 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4270 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4272 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4274 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4276 …}
    -side: false
    #createdAt: DateTimeImmutable @1695919156 {#4240
      date: 2023-09-28 18:39:16.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771233661 {#4243
      date: 2026-02-16 10:21:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4278 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1695919156 {#4244
      date: 2023-09-28 18:39:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 364
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable pushdown rope triceps"
    -metaphoneName: "KBLPXTNRPTRSPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7243 …}
}

[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7647
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7629
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7586
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    -side: true
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    -published: true
    #publishedAt: DateTimeImmutable @1695919208 {#4282
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]

[
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]

App\Twig\Components\Card\ExerciseCardH {#7693
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    #id: 65
    #token: "6522abac9904b"
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    -videos: Doctrine\ORM\PersistentCollection {#4286 …}
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    -grips: [
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    -side: true
    #createdAt: DateTimeImmutable @1695919208 {#4280
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  +title: ? string
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}

[
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    -side: true
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  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7780
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  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Cable Rope Hammer Curl"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
  +exercise: App\Entity\Training\Exercise {#4283
    #id: 65
    #token: "6522abac9904b"
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    -grips: [
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    #createdAt: DateTimeImmutable @1695919208 {#4280
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7243 …}
}

[
  "name" => "Biceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7835
  +name: "Biceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
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  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7817
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7773
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #createdAt: DateTimeImmutable @1695934917 {#4314
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]

[
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]

App\Twig\Components\Card\ExerciseCardH {#7881
  +exercise: App\Entity\Training\Exercise {#4317
    #id: 66
    #token: "6522abac990d7"
    -images: Doctrine\ORM\PersistentCollection {#4318 …}
    -videos: Doctrine\ORM\PersistentCollection {#4320 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4322 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4328 …}
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    -grips: [
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    -side: false
    #createdAt: DateTimeImmutable @1695934917 {#4314
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}

[
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  "alt" => "Image Incline Press Machine"
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  "lgHeight" => 140
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[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7968
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1673 …}
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  +alt: "Image Incline Press Machine"
  +pictureClass: "md:max-w-min"
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  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
  +exercise: App\Entity\Training\Exercise {#4317
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    #token: "6522abac990d7"
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4340 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4342 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4344 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4346 …}
    -side: false
    #createdAt: DateTimeImmutable @1695934917 {#4314
      date: 2023-09-28 23:01:57.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769077197 {#4315
      date: 2026-01-22 11:19:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4348 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1695934917 {#4316
      date: 2023-09-28 23:01:57.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 97
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "incline machine press"
    -metaphoneName: "INKLNMXNPRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7243 …}
}

[
  "name" => "Chest"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#8022
  +name: "Chest"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#8004
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7961
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#8075
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1689 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}

[
  "exercise" => App\Entity\Training\Exercise {#4353
    #id: 67
    #token: "6522abac9915d"
    -images: Doctrine\ORM\PersistentCollection {#4354 …}
    -videos: Doctrine\ORM\PersistentCollection {#4356 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4358 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4360 …}
    -categories: Doctrine\ORM\PersistentCollection {#4362 …}
    -materials: Doctrine\ORM\PersistentCollection {#4364 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4366 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4368 …}
    -mainExercise: App\Entity\Training\Exercise {#4371 …}
    -variants: Doctrine\ORM\PersistentCollection {#4372 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4375 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4376 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4378 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4380 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4382 …}
    -side: false
    #createdAt: DateTimeImmutable @1695936577 {#4350
      date: 2023-09-28 23:29:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771238832 {#4351
      date: 2026-02-16 11:47:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4384 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1695936577 {#4352
      date: 2023-09-28 23:29:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 225
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell bench press"
    -metaphoneName: "BRBLBNXPRS"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac9915d"
]