Redirect 301 redirect from GET @training_exercise_collection_muscle (1a60e0)

GET http://test.fitmetrics.ch/en/exercises/muscle/15-external-obliques?page=10

Response
200 OK
Browse referrer URL
IP
216.73.216.76
Profiled on
Token
5aa3dd

Components

15 Twig Components
135 Render Count
108 ms Render Time
74.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		64 2.66ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		26 1.39ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		10 68.16ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		10 23.41ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		10 0.69ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		3 1.48ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		3 0.58ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		2 0.49ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 34.44ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 8.66ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.55ms
media:image 
"App\Twig\Components\Media\Image"
components/media/image.html.twig 		1 1.00ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 1.01ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 1.38ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.34ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 68.5 MiB 34.44 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#5095
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.47 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5142
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.06 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5153
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 64.5 MiB 1.27 ms
Input props 
[
  "class" => "max-w-fit"
]
Attributes 
[
  "class" => "max-w-fit"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5204
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5219
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5270
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5298
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5314
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5338
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5362
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5386
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5410
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5434
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5458
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5482
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#6013
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 64.5 MiB 0.11 ms
Input props 
[
  "class" => "max-w-fit"
]
Attributes 
[
  "class" => "max-w-fit"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#6049
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 68.5 MiB 8.66 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#6082
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6095 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3197 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#6217
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6233
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6263
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#6295
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6314
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6424
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes 
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#6458
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6474
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6498
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6522
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6546
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6570
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6594
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6618
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6642
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6666
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6690
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.45 ms
Input props 
[
  "defaultOpenLeft" => true
]
Attributes 
[]
Component 
App\Twig\Components\App\LangSelector {#6735
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.09 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component 
App\Twig\Components\Media\Icon {#6725
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#6366
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 68.5 MiB 0.55 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "External obliques"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#6818
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.muscles"
      "url" => "/en/exercises/muscle"
    ]
    [
      "label" => "External obliques"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "External obliques"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6848
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}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
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Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#6870
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
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}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
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Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#6893
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 68.5 MiB 1.00 ms
Input props 
[
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    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3294 …}
    #file: Vich\UploaderBundle\Entity\File {#3254 …}
    #credits: Doctrine\ORM\PersistentCollection {#3117 …}
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Attributes 
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]
Component 
App\Twig\Components\Media\Image {#6916
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  +alt: "Best exercises to work the external obliques"
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  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3116
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3294 …}
    #file: Vich\UploaderBundle\Entity\File {#3254 …}
    #credits: Doctrine\ORM\PersistentCollection {#3117 …}
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}
ui:accordion App\Twig\Components\Ui\Accordion 68.5 MiB 1.01 ms
Input props 
[
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  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
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  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
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]
Component 
App\Twig\Components\Ui\Accordion {#6962
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  +stimulusAction: null
  +title: null
  +content: ""
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  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
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}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
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]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#7050
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
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  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 12.65 ms
Input props 
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    -videos: Doctrine\ORM\PersistentCollection {#3614 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3610 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3618 …}
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    -validateAt: null
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    -variants: Doctrine\ORM\PersistentCollection {#4015 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4024 …}
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    -publishedBy: null
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Attributes 
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]
Component 
App\Twig\Components\Card\ExerciseCardH {#7099
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    #token: "6733d7105ab1d"
    -images: Doctrine\ORM\PersistentCollection {#3533 …}
    -videos: Doctrine\ORM\PersistentCollection {#3614 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3610 …}
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3969 …}
    -mainExercise: App\Entity\Training\Exercise {#4014 …}
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    -grips: []
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    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4036 …}
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 3.44 ms
Input props 
[
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    -images: Doctrine\ORM\PersistentCollection {#3533 …}
    -videos: Doctrine\ORM\PersistentCollection {#3614 …}
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Attributes 
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]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7132
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  +referrerPolicy: "same-origin"
  +media: null
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.29 ms
Input props 
[
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  "small" => true
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Attributes 
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]
Component 
App\Twig\Components\Ui\Badge {#7333
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  +color: "primary"
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  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
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  "small" => true
]
Attributes 
[
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]
Component 
App\Twig\Components\Ui\Badge {#7396
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}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props 
[
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  "small" => true
]
Attributes 
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]
Component 
App\Twig\Components\Ui\Badge {#7434
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.28 ms
Input props 
[
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  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7418
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
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Attributes 
[
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  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7251
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 7.38 ms
Input props 
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]
Attributes 
[
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Component 
App\Twig\Components\Card\ExerciseCardH {#7135
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
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Component 
App\Twig\Components\Training\DifficultyBadge {#7962
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7827
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.40 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4301
    #id: 536
    #token: "6733d710eb792"
    -images: Doctrine\ORM\PersistentCollection {#4302 …}
    -videos: Doctrine\ORM\PersistentCollection {#4304 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4306 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4308 …}
    -categories: Doctrine\ORM\PersistentCollection {#4310 …}
    -materials: Doctrine\ORM\PersistentCollection {#4312 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4314 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4316 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4318 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4321 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4322 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4324 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4326 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4328 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4298
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768667009 {#4299
      date: 2026-01-17 17:23:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4330 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750004957 {#4300
      date: 2025-06-15 18:29:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 1337
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "sprawl"
    -metaphoneName: "SPRL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d710eb792"
]
Attributes 
[
  "id" => "exercise-card-6733d710eb792"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8026
  +exercise: App\Entity\Training\Exercise {#4301
    #id: 536
    #token: "6733d710eb792"
    -images: Doctrine\ORM\PersistentCollection {#4302 …}
    -videos: Doctrine\ORM\PersistentCollection {#4304 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4306 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4308 …}
    -categories: Doctrine\ORM\PersistentCollection {#4310 …}
    -materials: Doctrine\ORM\PersistentCollection {#4312 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4314 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4316 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4318 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4321 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4322 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4324 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4326 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4328 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4298
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768667009 {#4299
      date: 2026-01-17 17:23:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4330 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750004957 {#4300
      date: 2025-06-15 18:29:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 1337
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "sprawl"
    -metaphoneName: "SPRL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.38 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4301
    #id: 536
    #token: "6733d710eb792"
    -images: Doctrine\ORM\PersistentCollection {#4302 …}
    -videos: Doctrine\ORM\PersistentCollection {#4304 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4306 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4308 …}
    -categories: Doctrine\ORM\PersistentCollection {#4310 …}
    -materials: Doctrine\ORM\PersistentCollection {#4312 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4314 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4316 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4318 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4321 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4322 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4324 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4326 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4328 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4298
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768667009 {#4299
      date: 2026-01-17 17:23:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4330 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750004957 {#4300
      date: 2025-06-15 18:29:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 1337
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "sprawl"
    -metaphoneName: "SPRL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Sprawl"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8065
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Sprawl"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4301
    #id: 536
    #token: "6733d710eb792"
    -images: Doctrine\ORM\PersistentCollection {#4302 …}
    -videos: Doctrine\ORM\PersistentCollection {#4304 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4306 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4308 …}
    -categories: Doctrine\ORM\PersistentCollection {#4310 …}
    -materials: Doctrine\ORM\PersistentCollection {#4312 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4314 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4316 …}
    -mainExercise: null
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    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4321 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4322 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4324 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4326 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4328 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4298
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768667009 {#4299
      date: 2026-01-17 17:23:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4330 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750004957 {#4300
      date: 2025-06-15 18:29:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
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    -tiersId: 1337
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "sprawl"
    -metaphoneName: "SPRL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7155 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8174
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8198
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props 
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8222
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8204
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8090
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.48 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#8275
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.77 ms
Input props 
[
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    #id: 539
    #token: "6733d710ee4a4"
    -images: Doctrine\ORM\PersistentCollection {#4336 …}
    -videos: Doctrine\ORM\PersistentCollection {#4338 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4340 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4342 …}
    -categories: Doctrine\ORM\PersistentCollection {#4344 …}
    -materials: Doctrine\ORM\PersistentCollection {#4346 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4348 …}
    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#4353
      #id: 541
      #token: "6733d710ef50f"
      -images: Doctrine\ORM\PersistentCollection {#4352 …}
      -videos: Doctrine\ORM\PersistentCollection {#4372 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4374 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4376 …}
      -categories: Doctrine\ORM\PersistentCollection {#4378 …}
      -materials: Doctrine\ORM\PersistentCollection {#4380 …}
      -status: null
      -statusInternal: "to_film"
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      -focus: "compound"
      -executionType: null
      -workoutParts: [
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      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4382 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4384 …}
      -mainExercise: App\Entity\Training\Exercise {#4387 …}
      -variants: Doctrine\ORM\PersistentCollection {#4388 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4357 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4390 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4392 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4394 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4396 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450640 {#4368
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      }
      #updatedAt: DateTimeImmutable @1769268828 {#4369
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      }
      #createdBy: null
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      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4398 …}
      #newTranslations: null
      #currentLocale: "en"
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      -published: true
      #publishedAt: DateTimeImmutable @1756069972 {#4370
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      }
      -publishedBy: null
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      -metaphoneName: "JMPTK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4354 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4357 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4358 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4360 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4362 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4364 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4332
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    #updatedAt: DateTimeImmutable @1769272966 {#4333
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    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4366 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1753627823 {#4334
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    -publishedBy: null
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    -tiersId: 669
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  "shortName" => false
  "id" => "exercise-card-6733d710ee4a4"
]
Attributes 
[
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]
Component 
App\Twig\Components\Card\ExerciseCardH {#8268
  +exercise: App\Entity\Training\Exercise {#4335
    #id: 539
    #token: "6733d710ee4a4"
    -images: Doctrine\ORM\PersistentCollection {#4336 …}
    -videos: Doctrine\ORM\PersistentCollection {#4338 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4340 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4342 …}
    -categories: Doctrine\ORM\PersistentCollection {#4344 …}
    -materials: Doctrine\ORM\PersistentCollection {#4346 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
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    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4348 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4350 …}
    -mainExercise: App\Entity\Training\Exercise {#4353
      #id: 541
      #token: "6733d710ef50f"
      -images: Doctrine\ORM\PersistentCollection {#4352 …}
      -videos: Doctrine\ORM\PersistentCollection {#4372 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4374 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4376 …}
      -categories: Doctrine\ORM\PersistentCollection {#4378 …}
      -materials: Doctrine\ORM\PersistentCollection {#4380 …}
      -status: null
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      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4382 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4384 …}
      -mainExercise: App\Entity\Training\Exercise {#4387 …}
      -variants: Doctrine\ORM\PersistentCollection {#4388 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4357 …}
      -grips: []
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      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4390 …}
      -defaultUnit: "unit_repeat"
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      -aliases: Doctrine\ORM\PersistentCollection {#4394 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4396 …}
      -side: false
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      }
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      }
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
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Component 
App\Twig\Components\Ui\Badge {#8463
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
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Component 
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
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Component 
App\Twig\Components\Ui\Badge {#8511
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
Input props 
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Attributes 
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Component 
App\Twig\Components\Training\DifficultyBadge {#8493
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Input props 
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Attributes 
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Component 
App\Twig\Components\Media\Icon {#8369
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App\Twig\Components\Card\ExerciseCardH {#8557
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Component 
App\Twig\Components\Ui\Badge {#8705
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Component 
App\Twig\Components\Ui\Badge {#8729
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Component 
App\Twig\Components\Ui\Badge {#8753
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Component 
App\Twig\Components\Training\DifficultyBadge {#8735
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Component 
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App\Twig\Components\Training\Exercise\ExerciseImage {#8838
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Component 
App\Twig\Components\Ui\Badge {#8947
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props 
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Attributes 
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Component 
App\Twig\Components\Ui\Badge {#8971
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props 
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Attributes 
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Component 
App\Twig\Components\Ui\Badge {#8995
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.04 ms
Input props 
[
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  "link" => false
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Attributes 
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Component 
App\Twig\Components\Training\DifficultyBadge {#8977
  +difficulty: "intermediate"
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}
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Component 
App\Twig\Components\Media\Icon {#8863
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App\Twig\Components\Card\ExerciseCardH {#9041
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.12 ms
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App\Twig\Components\Training\Exercise\ExerciseImage {#9080
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.06 ms
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Component 
App\Twig\Components\Ui\Badge {#9189
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.06 ms
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Component 
App\Twig\Components\Training\DifficultyBadge {#9162
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Component 
App\Twig\Components\Media\Icon {#9105
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ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.05 ms
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App\Twig\Components\Ad\AdHorizontalFluid {#9241
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.97 ms
Input props 
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App\Twig\Components\Card\ExerciseCardH {#9235
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]
Component 
App\Twig\Components\Ui\Badge {#9430
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props 
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Attributes 
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Component 
App\Twig\Components\Training\DifficultyBadge {#9412
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App\Twig\Components\Media\Icon {#9324
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Input props 
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App\Twig\Components\Training\Exercise\ExerciseImage {#9515
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App\Twig\Components\Ui\Badge {#9624
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ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.04 ms
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Component 
App\Twig\Components\Ui\Badge {#9648
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ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.04 ms
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App\Twig\Components\Ui\Badge {#9672
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.05 ms
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Component 
App\Twig\Components\Training\DifficultyBadge {#9654
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media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
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]
Component 
App\Twig\Components\Media\Icon {#9540
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app:page-sharer App\Twig\Components\App\PageSharer 74.5 MiB 1.38 ms
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  +description: "The oblique abdominals, also known as the oblique muscles, are a group of muscles located on the sides of the abdomen, on either side of the rectus abdominis muscles. They comprise the external and internal obliques. The abdominal obliques play an essential role in the rotation and lateral flexion of the trunk, as well as in the compression of the abdomen. The external obliques are responsible for rotating the trunk on the opposite side, while the internal obliques are responsible for rotating the trunk on the same side. These muscles are used in trunk rotation exercises, lateral leg raises and twisting movements. Strengthening the oblique abdominals contributes to good posture, trunk stability and balanced muscular aesthetics of the abdomen."
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  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
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media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
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]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#9761
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "check"
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
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]
Component 
App\Twig\Components\Media\Icon {#9789
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "reddit"
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media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
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Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#9814
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
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Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#9837
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "threads"
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  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
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]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#9860
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
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]
Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#9883
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "linkedin"
  +title: null
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}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
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Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#9906
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
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}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
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Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#9929
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "email"
  +title: null
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}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 74.5 MiB 0.34 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdWideSkyscraper {#9765
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  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
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  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 74.5 MiB 0.05 ms
Input props 
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Attributes 
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Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9982
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  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
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Input props 
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Component 
App\Twig\Components\App\LangSelector {#10027
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  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
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utils:theme-switcher 
[Anonymous]
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Input props 
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Attributes 
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Component 
Symfony\UX\TwigComponent\AnonymousComponent {#10019
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Input props 
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Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#10061
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
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  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
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]
Component 
App\Twig\Components\Media\Icon {#10093
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-white-biceps"
  +title: null
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}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props 
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]
Component 
App\Twig\Components\Media\Icon {#10116
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
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}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
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Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#10139
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
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media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
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  "symbolDefsName" => "networks-symbol-defs.svg"
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Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#10162
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
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media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
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]
Component 
App\Twig\Components\Media\Icon {#10185
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
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media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
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Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#10208
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
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media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
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  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#10231
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
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}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
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Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#10254
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
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}