Redirect 301 redirect from GET @training_exercise_collection_muscle (8ccf48)

GET http://test.fitmetrics.ch/en/exercises/category/61-strengthening?page=94

Components

17 Twig Components
142 Render Count
106 ms Render Time
80.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
74 3.02ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
16 0.97ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 62.75ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 21.51ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.70ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
4 3.91ms
ui:dropdown
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig
4 2.70ms
utils:lang-selector
[Anonymous]
components/utils/lang-selector.html.twig
3 3.93ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.54ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 37.64ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 7.43ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.55ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.82ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.84ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.32ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.30ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
1 0.45ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 80.5 MiB 37.64 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5127
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2237 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.43 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5174
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5185
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
80.5 MiB 2.34 ms
Input props
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5236
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 80.5 MiB 1.87 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#5263
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 80.5 MiB 1.04 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#5298
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#5341
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.05 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#5388
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.06 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5398
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5426
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5454
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5470
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5494
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5518
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5542
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5566
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5590
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5614
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5638
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6161
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
80.5 MiB 0.80 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6199
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 80.5 MiB 0.69 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6236
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 80.5 MiB 0.56 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6258
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6289
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6311
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6359
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 80.5 MiB 7.43 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6230
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6371 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3151 …}
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6486
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6502
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6532
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6564
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6583
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 80.5 MiB 0.67 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6695
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 80.5 MiB 0.54 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6724
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6755
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6777
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6825
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#6679
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component
App\Twig\Components\Media\Icon {#6849
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
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Attributes
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Component
App\Twig\Components\Media\Icon {#6865
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  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#6903
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "fire"
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}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#6927
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "category"
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#6951
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
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Attributes
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Component
App\Twig\Components\Media\Icon {#6975
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}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#6999
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
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}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#7023
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "latest"
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}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#7047
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
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}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#7071
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
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]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7095
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6635
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 80.5 MiB 0.55 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3149
    -items: [
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      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.categories"
        "url" => "/en/exercises/categories"
      ]
      [
        "label" => "Strengthening"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#7165
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.categories"
      "url" => "/en/exercises/categories"
    ]
    [
      "label" => "Strengthening"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3149
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
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      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.categories"
        "url" => "/en/exercises/categories"
      ]
      [
        "label" => "Strengthening"
        "url" => null
      ]
    ]
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}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7195
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
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  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7217
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
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  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7240
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 80.5 MiB 0.82 ms
Input props
[
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    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3381 …}
    #file: Vich\UploaderBundle\Entity\File {#3333 …}
    #credits: Doctrine\ORM\PersistentCollection {#3172 …}
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    -zone: null
    -urlExternal: null
    #id: 507
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3354 …}
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    #updatedBy: App\Entity\User {#3277 …}
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  "alt" => "Best exercises for strengthening"
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  "lgHeight" => 250
]
Attributes
[
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]
Component
App\Twig\Components\Media\Image {#7263
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises for strengthening"
  +pictureClass: null
  +smWidth: 250
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  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3171
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3381 …}
    #file: Vich\UploaderBundle\Entity\File {#3333 …}
    #credits: Doctrine\ORM\PersistentCollection {#3172 …}
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    -zone: null
    -urlExternal: null
    #id: 507
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    }
    #createdBy: null
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}
ui:accordion App\Twig\Components\Ui\Accordion 80.5 MiB 0.84 ms
Input props
[
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  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Accordion {#7309
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  +stimulusAction: null
  +title: null
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  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
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  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7397
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
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  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 80.5 MiB 6.86 ms
Input props
[
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    #id: 1417
    #token: "68642d4e287b5"
    -images: Doctrine\ORM\PersistentCollection {#3785 …}
    -videos: Doctrine\ORM\PersistentCollection {#3779 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3804 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3699 …}
    -categories: Doctrine\ORM\PersistentCollection {#3706 …}
    -materials: Doctrine\ORM\PersistentCollection {#4032 …}
    -status: null
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    -publicStatus: null
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    -workoutParts: [
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    -disciplines: Doctrine\ORM\PersistentCollection {#4030 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4034 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4036 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4045 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4057 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4073 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4149 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4233 …}
    -side: false
    #createdAt: DateTimeImmutable @1751395662 {#3799
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    }
    #updatedAt: DateTimeImmutable @1773647108 {#3713
      date: 2026-03-16 08:45:08.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4217 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4255 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 66
    -tiersId: null
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  "shortName" => false
  "id" => "exercise-card-68642d4e287b5"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#7446
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    #id: 1417
    #token: "68642d4e287b5"
    -images: Doctrine\ORM\PersistentCollection {#3785 …}
    -videos: Doctrine\ORM\PersistentCollection {#3779 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3804 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3699 …}
    -categories: Doctrine\ORM\PersistentCollection {#3706 …}
    -materials: Doctrine\ORM\PersistentCollection {#4032 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4030 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4034 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4036 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4045 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4057 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4073 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4149 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4233 …}
    -side: false
    #createdAt: DateTimeImmutable @1751395662 {#3799
      date: 2025-07-01 20:47:42.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773647108 {#3713
      date: 2026-03-16 08:45:08.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4217 …}
    #updatedBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4255 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
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    -viewCounter: 66
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "pull up weighted"
    -metaphoneName: "PLPWFTT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 80.5 MiB 0.29 ms
Input props
[
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    #id: 1417
    #token: "68642d4e287b5"
    -images: Doctrine\ORM\PersistentCollection {#3785 …}
    -videos: Doctrine\ORM\PersistentCollection {#3779 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3804 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3699 …}
    -categories: Doctrine\ORM\PersistentCollection {#3706 …}
    -materials: Doctrine\ORM\PersistentCollection {#4032 …}
    -status: null
    -statusInternal: "to_film"
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    -difficulty: "advanced"
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    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4073 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4149 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4233 …}
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    }
    #updatedAt: DateTimeImmutable @1773647108 {#3713
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    #createdBy: App\Entity\User {#4217 …}
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  "alt" => "Image Weighted Pull Up"
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  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7527
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Weighted Pull Up"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3717
    #id: 1417
    #token: "68642d4e287b5"
    -images: Doctrine\ORM\PersistentCollection {#3785 …}
    -videos: Doctrine\ORM\PersistentCollection {#3779 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3804 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3699 …}
    -categories: Doctrine\ORM\PersistentCollection {#3706 …}
    -materials: Doctrine\ORM\PersistentCollection {#4032 …}
    -status: null
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    -tensionType: null
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4034 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4036 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4045 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4057 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4073 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4149 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4233 …}
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]
Component
App\Twig\Components\Ui\Badge {#7633
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ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.05 ms
Input props
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  "small" => true
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]
Component
App\Twig\Components\Ui\Badge {#7698
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 80.5 MiB 0.25 ms
Input props
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Component
App\Twig\Components\Training\DifficultyBadge {#7682
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App\Twig\Components\Media\Icon {#7566
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 80.5 MiB 6.20 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#7482
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}
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Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#7802
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Component
App\Twig\Components\Ui\Badge {#7922
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 80.5 MiB 0.06 ms
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[
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Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#7901
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}
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Input props
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App\Twig\Components\Training\Exercise\ExerciseImage {#8007
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  +lgHeight: 140
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4292
    #id: 1422
    #token: "6866ba0956619"
    -images: Doctrine\ORM\PersistentCollection {#4293 …}
    -videos: Doctrine\ORM\PersistentCollection {#4295 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4297 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4299 …}
    -categories: Doctrine\ORM\PersistentCollection {#4301 …}
    -materials: Doctrine\ORM\PersistentCollection {#4303 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4305 …}
    -validateAt: null
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    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4309 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4312 …}
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4313 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4315 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4319 …}
    -side: true
    #createdAt: DateTimeImmutable @1751562761 {#4290
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    }
    #updatedAt: DateTimeImmutable @1769236749 {#4291
      date: 2026-01-24 07:39:09.0 Europe/Zurich (+01:00)
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    #createdBy: App\Entity\User {#4287 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4321 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
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    -notes: null
    -viewCounter: 111
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "push shoulder taps up"
    -metaphoneName: "PXXLTRTPSP"
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}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8137
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.04 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8173
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.04 ms
Input props
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8197
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 80.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8179
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.07 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8032
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 80.5 MiB 5.52 ms
Input props
[
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    #id: 1426
    #token: "6866ba0987741"
    -images: Doctrine\ORM\PersistentCollection {#4326 …}
    -videos: Doctrine\ORM\PersistentCollection {#4328 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4330 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4332 …}
    -categories: Doctrine\ORM\PersistentCollection {#4334 …}
    -materials: Doctrine\ORM\PersistentCollection {#4336 …}
    -status: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4338 …}
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    -validatedBy: Doctrine\ORM\PersistentCollection {#4340 …}
    -mainExercise: App\Entity\Training\Exercise {#4349 …}
    -variants: Doctrine\ORM\PersistentCollection {#4350 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4353 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4354 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4356 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4358 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4360 …}
    -side: false
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    #updatedAt: DateTimeImmutable @1769242011 {#4324
      date: 2026-01-24 09:06:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4287 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4362 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball medicine russian twist"
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  "shortName" => false
  "id" => "exercise-card-6866ba0987741"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8243
  +exercise: App\Entity\Training\Exercise {#4325
    #id: 1426
    #token: "6866ba0987741"
    -images: Doctrine\ORM\PersistentCollection {#4326 …}
    -videos: Doctrine\ORM\PersistentCollection {#4328 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4330 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4332 …}
    -categories: Doctrine\ORM\PersistentCollection {#4334 …}
    -materials: Doctrine\ORM\PersistentCollection {#4336 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4338 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4340 …}
    -mainExercise: App\Entity\Training\Exercise {#4349 …}
    -variants: Doctrine\ORM\PersistentCollection {#4350 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4353 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4354 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4356 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4358 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4360 …}
    -side: false
    #createdAt: DateTimeImmutable @1751562761 {#4323
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    }
    #updatedAt: DateTimeImmutable @1769242011 {#4324
      date: 2026-01-24 09:06:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4287 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4362 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
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    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball medicine russian twist"
    -metaphoneName: "BLMTSNRSNTWST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 80.5 MiB 2.17 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4325
    #id: 1426
    #token: "6866ba0987741"
    -images: Doctrine\ORM\PersistentCollection {#4326 …}
    -videos: Doctrine\ORM\PersistentCollection {#4328 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4330 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4332 …}
    -categories: Doctrine\ORM\PersistentCollection {#4334 …}
    -materials: Doctrine\ORM\PersistentCollection {#4336 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4338 …}
    -validateAt: null
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    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4353 …}
    -grips: []
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    -suggestBy: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4354 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4356 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4358 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4360 …}
    -side: false
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    }
    #updatedAt: DateTimeImmutable @1769242011 {#4324
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8282
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  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Russian Twist with Medicine Ball"
  +pictureClass: "md:max-w-min"
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  +smHeight: 180
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  +lgHeight: 140
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4325
    #id: 1426
    #token: "6866ba0987741"
    -images: Doctrine\ORM\PersistentCollection {#4326 …}
    -videos: Doctrine\ORM\PersistentCollection {#4328 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4330 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4332 …}
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7518 …}
}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8391
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  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 80.5 MiB 0.04 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8370
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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]
Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8307
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
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  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 80.5 MiB 0.44 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8444
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  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 80.5 MiB 6.72 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4366
    #id: 1439
    #token: "6869912616b19"
    -images: Doctrine\ORM\PersistentCollection {#4367 …}
    -videos: Doctrine\ORM\PersistentCollection {#4369 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4371 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4373 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4377 …}
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4379 …}
    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#4384 …}
    -variants: Doctrine\ORM\PersistentCollection {#4385 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4388 …}
    -grips: []
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    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4389 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4391 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4393 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4395 …}
    -side: false
    #createdAt: DateTimeImmutable @1751748902 {#4364
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    }
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    #createdBy: App\Entity\User {#4287 …}
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    -source: "openai"
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  "shortName" => false
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Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8437
  +exercise: App\Entity\Training\Exercise {#4366
    #id: 1439
    #token: "6869912616b19"
    -images: Doctrine\ORM\PersistentCollection {#4367 …}
    -videos: Doctrine\ORM\PersistentCollection {#4369 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4371 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4373 …}
    -categories: Doctrine\ORM\PersistentCollection {#4375 …}
    -materials: Doctrine\ORM\PersistentCollection {#4377 …}
    -status: null
    -statusInternal: "done"
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    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4379 …}
    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#4384 …}
    -variants: Doctrine\ORM\PersistentCollection {#4385 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4388 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4389 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4391 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4393 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4395 …}
    -side: false
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    #updatedAt: DateTimeImmutable @1769062430 {#4365
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    }
    #createdBy: App\Entity\User {#4287 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4397 …}
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    #currentLocale: "en"
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    -published: true
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    -publishedBy: null
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    -viewCounter: 35
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable pushdown triceps"
    -metaphoneName: "KBLPXTNTRSPS"
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 80.5 MiB 2.35 ms
Input props
[
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    -muscles: Doctrine\ORM\PersistentCollection {#4371 …}
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Attributes
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8511
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  +fileSrc: null
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  +alt: "Image Cable Triceps Pushdown"
  +pictureClass: "md:max-w-min"
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  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4366
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    #token: "6869912616b19"
    -images: Doctrine\ORM\PersistentCollection {#4367 …}
    -videos: Doctrine\ORM\PersistentCollection {#4369 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4371 …}
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    -validateAt: null
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    -faqs: Doctrine\ORM\PersistentCollection {#4395 …}
    -side: false
    #createdAt: DateTimeImmutable @1751748902 {#4364
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    }
    #updatedAt: DateTimeImmutable @1769062430 {#4365
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}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.07 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8620
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 80.5 MiB 0.07 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8599
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.05 ms
Input props
[
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8536
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 80.5 MiB 4.91 ms
Input props
[
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    #id: 1453
    #token: "686d17b00a559"
    -images: Doctrine\ORM\PersistentCollection {#4402 …}
    -videos: Doctrine\ORM\PersistentCollection {#4404 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4406 …}
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    -grips: []
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    -faqs: Doctrine\ORM\PersistentCollection {#4428 …}
    -side: false
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]
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[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8666
  +exercise: App\Entity\Training\Exercise {#4401
    #id: 1453
    #token: "686d17b00a559"
    -images: Doctrine\ORM\PersistentCollection {#4402 …}
    -videos: Doctrine\ORM\PersistentCollection {#4404 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4406 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4408 …}
    -categories: Doctrine\ORM\PersistentCollection {#4410 …}
    -materials: Doctrine\ORM\PersistentCollection {#4412 …}
    -status: null
    -statusInternal: null
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4414 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4416 …}
    -mainExercise: App\Entity\Training\Exercise {#4419 …}
    -variants: Doctrine\ORM\PersistentCollection {#4420 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4312 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4422 …}
    -defaultUnit: "unit_repeat"
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    -faqs: Doctrine\ORM\PersistentCollection {#4428 …}
    -side: false
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 80.5 MiB 0.17 ms
Input props
[
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    -images: Doctrine\ORM\PersistentCollection {#4402 …}
    -videos: Doctrine\ORM\PersistentCollection {#4404 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4406 …}
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Attributes
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8753
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  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4401
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ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.05 ms
Input props
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  "small" => true
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Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8795
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}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.04 ms
Input props
[
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  "small" => true
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Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8831
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}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.04 ms
Input props
[
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  "small" => true
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8869
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 80.5 MiB 0.06 ms
Input props
[
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  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8851
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}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#8746
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 80.5 MiB 5.34 ms
Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#4440 …}
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Component
App\Twig\Components\Card\ExerciseCardH {#8915
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    #id: 1470
    #token: "6876b69691543"
    -images: Doctrine\ORM\PersistentCollection {#4438 …}
    -videos: Doctrine\ORM\PersistentCollection {#4440 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4442 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4444 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4448 …}
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4452 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4454 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4312 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4287 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4456 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4458 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4460 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4462 …}
    -side: true
    #createdAt: DateTimeImmutable @1752610454 {#4434
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    }
    #updatedAt: DateTimeImmutable @1769255234 {#4435
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    #createdBy: App\Entity\User {#4465 …}
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    -source: "openai"
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    -normalizedName: "arm eccentric one push ups"
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  +title: ? string
  +shortName: false
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 80.5 MiB 2.07 ms
Input props
[
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    #id: 1470
    #token: "6876b69691543"
    -images: Doctrine\ORM\PersistentCollection {#4438 …}
    -videos: Doctrine\ORM\PersistentCollection {#4440 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4442 …}
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8954
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  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image One-arm eccentric push-ups"
  +pictureClass: "md:max-w-min"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4437
    #id: 1470
    #token: "6876b69691543"
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    -videos: Doctrine\ORM\PersistentCollection {#4440 …}
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ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#9063
  +name: "Chest"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 80.5 MiB 0.04 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9042
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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]
Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8979
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 80.5 MiB 5.42 ms
Input props
[
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    #id: 1471
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    -images: Doctrine\ORM\PersistentCollection {#4472 …}
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    -muscles: Doctrine\ORM\PersistentCollection {#4476 …}
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#9109
  +exercise: App\Entity\Training\Exercise {#4471
    #id: 1471
    #token: "6876b8b76a6ea"
    -images: Doctrine\ORM\PersistentCollection {#4472 …}
    -videos: Doctrine\ORM\PersistentCollection {#4474 …}
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    -disciplines: Doctrine\ORM\PersistentCollection {#4484 …}
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    -side: true
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    }
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  +title: ? string
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 80.5 MiB 2.06 ms
Input props
[
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    #id: 1471
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    -images: Doctrine\ORM\PersistentCollection {#4472 …}
    -videos: Doctrine\ORM\PersistentCollection {#4474 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4476 …}
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9148
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4471
    #id: 1471
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    -defaultUnit: "unit_repeat"
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    #createdBy: App\Entity\User {#4465 …}
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7518 …}
}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#9257
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.04 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
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Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#9281
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 80.5 MiB 0.04 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9263
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9173
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 80.5 MiB 0.05 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9333
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  +containerClass: ""
  +adClass: null
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  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 80.5 MiB 8.85 ms
Input props
[
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    -images: Doctrine\ORM\PersistentCollection {#4508 …}
    -videos: Doctrine\ORM\PersistentCollection {#4510 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4512 …}
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    -categories: Doctrine\ORM\PersistentCollection {#4516 …}
    -materials: Doctrine\ORM\PersistentCollection {#4518 …}
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    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4526 …}
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    -publishedBy: null
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Attributes
[
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Component
App\Twig\Components\Card\ExerciseCardH {#9327
  +exercise: App\Entity\Training\Exercise {#4507
    #id: 1472
    #token: "687786d471e5e"
    -images: Doctrine\ORM\PersistentCollection {#4508 …}
    -videos: Doctrine\ORM\PersistentCollection {#4510 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4512 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4514 …}
    -categories: Doctrine\ORM\PersistentCollection {#4516 …}
    -materials: Doctrine\ORM\PersistentCollection {#4518 …}
    -status: null
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4520 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4522 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4524 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4277 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4526 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4528 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4530 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4532 …}
    -side: false
    #createdAt: DateTimeImmutable @1752663764 {#4504
      date: 2025-07-16 13:02:44.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769235531 {#4505
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    #createdBy: App\Entity\User {#4431 …}
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  +title: ? string
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 80.5 MiB 5.31 ms
Input props
[
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    #id: 1472
    #token: "687786d471e5e"
    -images: Doctrine\ORM\PersistentCollection {#4508 …}
    -videos: Doctrine\ORM\PersistentCollection {#4510 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4512 …}
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Attributes
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#9391
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  +alt: "Image Bear Plank"
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  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
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ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.05 ms
Input props
[
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#6190
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 80.5 MiB 0.05 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#5455
  +difficulty: "intermediate"
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}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9416
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 80.5 MiB 5.97 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8030
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 80.5 MiB 2.42 ms
Input props
[
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    -images: Doctrine\ORM\PersistentCollection {#4539 …}
    -videos: Doctrine\ORM\PersistentCollection {#4541 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4543 …}
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Attributes
[
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9480
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  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4538
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4553 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4555 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4558 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4559 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4561 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4563 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4565 …}
    -side: false
    #createdAt: DateTimeImmutable @1753455981 {#4536
      date: 2025-07-25 17:06:21.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773990030 {#4537
      date: 2026-03-20 08:00:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4431 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4567 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "rollout standing trx"
    -metaphoneName: "RLTSTNTNKTRKS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7518 …}
}
ui:badge App\Twig\Components\Ui\Badge 80.5 MiB 0.06 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9589
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 80.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9568
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9505
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 80.5 MiB 1.32 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "http://test.fitmetrics.ch/en/exercises/category/61-strengthening?page=94"
  +title: "Exercises - Strengthening - FitMetrics"
  +description: "Strength training aims to develop muscle strength, endurance, joint stability, and overall functional capacity. It includes exercises targeting all major muscle groups, using bodyweight, free weights, resistance bands, or machines. Whether for injury prevention, athletic performance, postural improvement, or general health, strength training suits all levels. It also boosts metabolism, supports muscle growth, and complements cardio or technical training. The result: a stronger, more balanced body ready for daily and athletic demands."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9677
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9705
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9730
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9753
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9776
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9799
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9822
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9845
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 80.5 MiB 0.30 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9681
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 80.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9898
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector
[Anonymous]
80.5 MiB 0.79 ms
Input props
[
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]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9935
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 80.5 MiB 0.68 ms
Input props
[
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  "size" => "large"
  "showTranslateIcon" => true
]
Attributes
[
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]
Component
App\Twig\Components\App\LangSelector {#9957
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 80.5 MiB 0.55 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#9979
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
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}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component
App\Twig\Components\Media\Icon {#10010
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
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  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#10032
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
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  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10080
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
80.5 MiB 0.45 ms
Input props
[
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]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9958
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#10074
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#10134
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#10157
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
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  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10180
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10203
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
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  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10226
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10249
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
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  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10272
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 80.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10295
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5177 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}