Redirect 301 redirect from GET @app_news_index_tag (7be4b4)

GET http://test.fitmetrics.ch/de/ubungen/muskel/15-schr%C3%A4ge-bauchmuskeln?page=32

Components

15 Twig Components
129 Render Count
102 ms Render Time
74.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 2.82ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
20 1.34ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 58.65ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 16.71ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.83ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.79ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.62ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.52ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 38.12ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 9.60ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.64ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 1.11ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 1.03ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.42ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.37ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 68.5 MiB 38.12 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5100
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.51 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5147
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5158
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
64.5 MiB 1.55 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5209
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5224
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5275
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5303
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5319
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5343
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5367
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5391
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5415
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5439
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5463
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5487
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#5913
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
64.5 MiB 0.13 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6015
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 68.5 MiB 9.60 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6048
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6061 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3198 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6183
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6199
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6229
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.10 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6261
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6280
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6390
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6424
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6440
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6464
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6488
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6512
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6536
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6560
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6584
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6608
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6632
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6656
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.49 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6701
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6691
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6332
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 68.5 MiB 0.64 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.muscles"
        "url" => "/de/ubungen/muskel"
      ]
      [
        "label" => "Schräge Bauchmuskeln"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6784
  +items: [
    [
      "label" => "menu.home"
      "url" => "/de/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/de/ubungen"
    ]
    [
      "label" => "label.muscles"
      "url" => "/de/ubungen/muskel"
    ]
    [
      "label" => "Schräge Bauchmuskeln"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.muscles"
        "url" => "/de/ubungen/muskel"
      ]
      [
        "label" => "Schräge Bauchmuskeln"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6814
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6836
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6859
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 68.5 MiB 1.11 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3093
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3295 …}
    #file: Vich\UploaderBundle\Entity\File {#3255 …}
    #credits: Doctrine\ORM\PersistentCollection {#3094 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2482
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3268 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409522 {#3090
      date: 2025-05-16 17:32:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777784203 {#3276
      date: 2026-05-03 06:56:43.143754 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Beste Übungen für schräge bauchmuskeln"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#6882
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Beste Übungen für schräge bauchmuskeln"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3093
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3295 …}
    #file: Vich\UploaderBundle\Entity\File {#3255 …}
    #credits: Doctrine\ORM\PersistentCollection {#3094 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2482
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3268 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409522 {#3090
      date: 2025-05-16 17:32:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777784203 {#3276
      date: 2026-05-03 06:56:43.143754 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 68.5 MiB 1.03 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6928
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7016
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 8.45 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3533
    #id: 1480
    #token: "68839d6d723ae"
    -images: Doctrine\ORM\PersistentCollection {#3580 …}
    -videos: Doctrine\ORM\PersistentCollection {#3634 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3640 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3626 …}
    -categories: Doctrine\ORM\PersistentCollection {#3859 …}
    -materials: Doctrine\ORM\PersistentCollection {#3949 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4005 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3969 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4007 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4016 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4028 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4044 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4120 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
    -side: false
    #createdAt: DateTimeImmutable @1753455981 {#3603
      date: 2025-07-25 17:06:21.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773990030 {#3528
      date: 2026-03-20 08:00:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4182 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4232 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "rollout standing trx"
    -metaphoneName: "RLTSTNTNKTRKS"
  }
  "shortName" => false
  "id" => "exercise-card-68839d6d723ae"
]
Attributes
[
  "id" => "exercise-card-68839d6d723ae"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7065
  +exercise: App\Entity\Training\Exercise {#3533
    #id: 1480
    #token: "68839d6d723ae"
    -images: Doctrine\ORM\PersistentCollection {#3580 …}
    -videos: Doctrine\ORM\PersistentCollection {#3634 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3640 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3626 …}
    -categories: Doctrine\ORM\PersistentCollection {#3859 …}
    -materials: Doctrine\ORM\PersistentCollection {#3949 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4005 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3969 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4007 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4016 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4028 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4044 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4120 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
    -side: false
    #createdAt: DateTimeImmutable @1753455981 {#3603
      date: 2025-07-25 17:06:21.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773990030 {#3528
      date: 2026-03-20 08:00:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4182 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4232 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "rollout standing trx"
    -metaphoneName: "RLTSTNTNKTRKS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.24 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3533
    #id: 1480
    #token: "68839d6d723ae"
    -images: Doctrine\ORM\PersistentCollection {#3580 …}
    -videos: Doctrine\ORM\PersistentCollection {#3634 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3640 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3626 …}
    -categories: Doctrine\ORM\PersistentCollection {#3859 …}
    -materials: Doctrine\ORM\PersistentCollection {#3949 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4005 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3969 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4007 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4016 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4028 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4044 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4120 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
    -side: false
    #createdAt: DateTimeImmutable @1753455981 {#3603
      date: 2025-07-25 17:06:21.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773990030 {#3528
      date: 2026-03-20 08:00:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4182 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4232 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: null
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    -source: "openai"
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    -normalizedName: "rollout standing trx"
    -metaphoneName: "RLTSTNTNKTRKS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image TRX Stehendes Rollout"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7098
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image TRX Stehendes Rollout"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3533
    #id: 1480
    #token: "68839d6d723ae"
    -images: Doctrine\ORM\PersistentCollection {#3580 …}
    -videos: Doctrine\ORM\PersistentCollection {#3634 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3640 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3626 …}
    -categories: Doctrine\ORM\PersistentCollection {#3859 …}
    -materials: Doctrine\ORM\PersistentCollection {#3949 …}
    -status: null
    -statusInternal: "to_film"
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    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4005 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3969 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4007 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4016 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4028 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4044 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4120 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
    -side: false
    #createdAt: DateTimeImmutable @1753455981 {#3603
      date: 2025-07-25 17:06:21.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773990030 {#3528
      date: 2026-03-20 08:00:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4182 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4232 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
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    -tiersId: null
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    -source: "openai"
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    -normalizedName: "rollout standing trx"
    -metaphoneName: "RLTSTNTNKTRKS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7123 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.33 ms
Input props
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7260
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.31 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7276
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7219
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.98 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4234
    #id: 1499
    #token: "688bb909da42c"
    -images: Doctrine\ORM\PersistentCollection {#4235 …}
    -videos: Doctrine\ORM\PersistentCollection {#4237 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4239 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4241 …}
    -categories: Doctrine\ORM\PersistentCollection {#4243 …}
    -materials: Doctrine\ORM\PersistentCollection {#4245 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4247 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4249 …}
    -mainExercise: App\Entity\Training\Exercise {#4258 …}
    -variants: Doctrine\ORM\PersistentCollection {#4259 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4262 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4263 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4265 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4267 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4269 …}
    -side: true
    #createdAt: DateTimeImmutable @1753987338 {#4230
      date: 2025-07-31 20:42:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769240506 {#4233
      date: 2026-01-24 08:41:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4272 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4273 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 57
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute march"
    -metaphoneName: "BRJKLTMRX"
  }
  "shortName" => false
  "id" => "exercise-card-688bb909da42c"
]
Attributes
[
  "id" => "exercise-card-688bb909da42c"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7101
  +exercise: App\Entity\Training\Exercise {#4234
    #id: 1499
    #token: "688bb909da42c"
    -images: Doctrine\ORM\PersistentCollection {#4235 …}
    -videos: Doctrine\ORM\PersistentCollection {#4237 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4239 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4241 …}
    -categories: Doctrine\ORM\PersistentCollection {#4243 …}
    -materials: Doctrine\ORM\PersistentCollection {#4245 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4247 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4249 …}
    -mainExercise: App\Entity\Training\Exercise {#4258 …}
    -variants: Doctrine\ORM\PersistentCollection {#4259 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4262 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4263 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4265 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4267 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4269 …}
    -side: true
    #createdAt: DateTimeImmutable @1753987338 {#4230
      date: 2025-07-31 20:42:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769240506 {#4233
      date: 2026-01-24 08:41:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4272 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4273 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 57
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute march"
    -metaphoneName: "BRJKLTMRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 1.90 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4234
    #id: 1499
    #token: "688bb909da42c"
    -images: Doctrine\ORM\PersistentCollection {#4235 …}
    -videos: Doctrine\ORM\PersistentCollection {#4237 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4239 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4241 …}
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]
Component
App\Twig\Components\Ui\Badge {#7520
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.06 ms
Input props
[
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Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#7502
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App\Twig\Components\Media\Icon {#7414
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Input props
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.06 ms
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Component
App\Twig\Components\Training\DifficultyBadge {#7772
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App\Twig\Components\Media\Icon {#7646
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.45 ms
Input props
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    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4323 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4325 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4327 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4330 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4331 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4333 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4335 …}
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    -side: true
    #createdAt: DateTimeImmutable @1754106967 {#4308
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    #updatedAt: DateTimeImmutable @1769150811 {#4309
      date: 2026-01-23 07:46:51.0 Europe/Zurich (+01:00)
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    #createdBy: App\Entity\User {#4340 …}
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    -viewCounter: 76
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "shoulder tap wall"
    -metaphoneName: "XLTRTPWL"
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.13 ms
Input props
[
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    #id: 1522
    #token: "688d8c57bb697"
    -images: Doctrine\ORM\PersistentCollection {#4311 …}
    -videos: Doctrine\ORM\PersistentCollection {#4313 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
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[
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7875
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Wall Shoulder Tap"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4310
    #id: 1522
    #token: "688d8c57bb697"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7123 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.06 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7995
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Schultern"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8033
  +name: "Schultern"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.06 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8015
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7900
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.52 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8086
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.27 ms
Input props
[
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    #id: 1531
    #token: "68900db42e54c"
    -images: Doctrine\ORM\PersistentCollection {#4346 …}
    -videos: Doctrine\ORM\PersistentCollection {#4348 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4350 …}
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    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4362 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4365 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4366 …}
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    -side: true
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8079
  +exercise: App\Entity\Training\Exercise {#4345
    #id: 1531
    #token: "68900db42e54c"
    -images: Doctrine\ORM\PersistentCollection {#4346 …}
    -videos: Doctrine\ORM\PersistentCollection {#4348 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4350 …}
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    -workoutParts: [
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    -tensionType: null
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4360 …}
    -mainExercise: null
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    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4365 …}
    -grips: []
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    -suggestBy: null
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    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4366 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4370 …}
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    -side: true
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    }
    #updatedAt: DateTimeImmutable @1769220967 {#4344
      date: 2026-01-24 03:16:07.0 Europe/Zurich (+01:00)
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    #createdBy: App\Entity\User {#4375 …}
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    -source: "openai"
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  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.01 ms
Input props
[
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    #id: 1531
    #token: "68900db42e54c"
    -images: Doctrine\ORM\PersistentCollection {#4346 …}
    -videos: Doctrine\ORM\PersistentCollection {#4348 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4350 …}
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    -defaultUnit: "unit_repeat"
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8153
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  +placeholderSrc: null
  +alt: "Image Beckendrehungen in Rückenlage"
  +pictureClass: "md:max-w-min"
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  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4345
    #id: 1531
    #token: "68900db42e54c"
    -images: Doctrine\ORM\PersistentCollection {#4346 …}
    -videos: Doctrine\ORM\PersistentCollection {#4348 …}
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    -tensionType: null
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    -mainExercise: null
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7123 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8272
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8308
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8290
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
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Component
App\Twig\Components\Media\Icon {#8178
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}
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Input props
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App\Twig\Components\Card\ExerciseCardH {#8354
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}
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Input props
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Component
App\Twig\Components\Ui\Badge {#8502
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props
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Component
App\Twig\Components\Ui\Badge {#8526
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props
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]
Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8550
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.06 ms
Input props
[
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Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#8532
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}
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Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#8418
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.50 ms
Input props
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Component
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App\Twig\Components\Training\Exercise\ExerciseImage {#8635
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Component
App\Twig\Components\Ui\Badge {#8744
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.06 ms
Input props
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Component
App\Twig\Components\Ui\Badge {#8768
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props
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]
Component
App\Twig\Components\Ui\Badge {#8792
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.07 ms
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Component
App\Twig\Components\Training\DifficultyBadge {#8774
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App\Twig\Components\Media\Icon {#8660
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App\Twig\Components\Card\ExerciseCardH {#8838
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}
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App\Twig\Components\Ui\Badge {#8986
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.06 ms
Input props
[
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Component
App\Twig\Components\Training\DifficultyBadge {#8965
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Component
App\Twig\Components\Media\Icon {#8902
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ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.05 ms
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 4.15 ms
Input props
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Input props
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      date: 2025-08-09 07:21:17.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769125489 {#4478
      date: 2026-01-23 00:44:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4182 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4508 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 89
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "treadmill walking"
    -metaphoneName: "TRTMLWLKNK"
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  "alt" => "Image Laufbandgehen"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9144
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Laufbandgehen"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4479
    #id: 1544
    #token: "6896dacda438d"
    -images: Doctrine\ORM\PersistentCollection {#4480 …}
    -videos: Doctrine\ORM\PersistentCollection {#4482 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4484 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4486 …}
    -categories: Doctrine\ORM\PersistentCollection {#4488 …}
    -materials: Doctrine\ORM\PersistentCollection {#4490 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4492 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4494 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4496 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4499 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4500 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4502 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4504 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4506 …}
    -side: false
    #createdAt: DateTimeImmutable @1754716877 {#4477
      date: 2025-08-09 07:21:17.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769125489 {#4478
      date: 2026-01-23 00:44:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4182 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4508 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 89
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "treadmill walking"
    -metaphoneName: "TRTMLWLKNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7123 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.06 ms
Input props
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9176
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9200
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props
[
  "name" => "Ischio-Beine"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9224
  +name: "Ischio-Beine"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9206
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9137
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 5.68 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4512
    #id: 1550
    #token: "689dc599c91de"
    -images: Doctrine\ORM\PersistentCollection {#4513 …}
    -videos: Doctrine\ORM\PersistentCollection {#4515 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4517 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4519 …}
    -categories: Doctrine\ORM\PersistentCollection {#4521 …}
    -materials: Doctrine\ORM\PersistentCollection {#4523 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4525 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4527 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4529 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4532 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4533 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4535 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4537 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4539 …}
    -side: false
    #createdAt: DateTimeImmutable @1755170201 {#4510
      date: 2025-08-14 13:16:41.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769262849 {#4511
      date: 2026-01-24 14:54:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4182 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4541 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball curl hamstring swiss"
    -metaphoneName: "BLKRLHMSTRNKSWS"
  }
  "shortName" => false
  "id" => "exercise-card-689dc599c91de"
]
Attributes
[
  "id" => "exercise-card-689dc599c91de"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9270
  +exercise: App\Entity\Training\Exercise {#4512
    #id: 1550
    #token: "689dc599c91de"
    -images: Doctrine\ORM\PersistentCollection {#4513 …}
    -videos: Doctrine\ORM\PersistentCollection {#4515 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4517 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4519 …}
    -categories: Doctrine\ORM\PersistentCollection {#4521 …}
    -materials: Doctrine\ORM\PersistentCollection {#4523 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4525 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4527 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4529 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4532 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4533 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4535 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4537 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4539 …}
    -side: false
    #createdAt: DateTimeImmutable @1755170201 {#4510
      date: 2025-08-14 13:16:41.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769262849 {#4511
      date: 2026-01-24 14:54:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4182 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4541 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball curl hamstring swiss"
    -metaphoneName: "BLKRLHMSTRNKSWS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 2.09 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4512
    #id: 1550
    #token: "689dc599c91de"
    -images: Doctrine\ORM\PersistentCollection {#4513 …}
    -videos: Doctrine\ORM\PersistentCollection {#4515 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4517 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4519 …}
    -categories: Doctrine\ORM\PersistentCollection {#4521 …}
    -materials: Doctrine\ORM\PersistentCollection {#4523 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4525 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4527 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4529 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4532 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4533 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4535 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4537 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4539 …}
    -side: false
    #createdAt: DateTimeImmutable @1755170201 {#4510
      date: 2025-08-14 13:16:41.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769262849 {#4511
      date: 2026-01-24 14:54:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4182 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4541 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball curl hamstring swiss"
    -metaphoneName: "BLKRLHMSTRNKSWS"
  }
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  "alt" => "Image Hamstring Curl mit Gymnastikball"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9309
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Hamstring Curl mit Gymnastikball"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4512
    #id: 1550
    #token: "689dc599c91de"
    -images: Doctrine\ORM\PersistentCollection {#4513 …}
    -videos: Doctrine\ORM\PersistentCollection {#4515 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4517 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4519 …}
    -categories: Doctrine\ORM\PersistentCollection {#4521 …}
    -materials: Doctrine\ORM\PersistentCollection {#4523 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4525 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4527 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4529 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4532 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4533 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4535 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4537 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4539 …}
    -side: false
    #createdAt: DateTimeImmutable @1755170201 {#4510
      date: 2025-08-14 13:16:41.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769262849 {#4511
      date: 2026-01-24 14:54:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4182 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4541 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
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    -notes: null
    -viewCounter: 55
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball curl hamstring swiss"
    -metaphoneName: "BLKRLHMSTRNKSWS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7123 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.06 ms
Input props
[
  "name" => "Ischio-Beine"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9418
  +name: "Ischio-Beine"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.06 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9397
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9334
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 74.5 MiB 1.42 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "http://test.fitmetrics.ch/de/ubungen/muskel/15-schr%C3%A4ge-bauchmuskeln?page=32"
  +title: "Übungen - Beste Übungen für schräge bauchmuskeln - FitMetrics"
  +description: "Die schrägen Bauchmuskeln, auch als schräge Muskeln bekannt, sind eine Gruppe von Muskeln, die sich an den Seiten des Bauches befinden, auf jeder Seite der geraden Bauchmuskeln. Sie bestehen aus den äußeren schrägen Bauchmuskeln und den inneren schrägen Bauchmuskeln. Die schrägen Bauchmuskeln spielen eine wesentliche Rolle bei der Drehung und Seitwärtsbeugung des Rumpfes sowie bei der Kompression des Bauches. Die äußeren schrägen Bauchmuskeln sind für die Drehung des Rumpfes auf der gegenüberliegenden Seite verantwortlich, während die inneren schrägen Bauchmuskeln für die Drehung des Rumpfes auf derselben Seite verantwortlich sind. Diese Muskeln werden bei Übungen zur Rumpfdrehung, zum seitlichen Anheben der Beine und bei Torsionsbewegungen beansprucht. Die Stärkung der schrägen Bauchmuskeln trägt zu einer guten Körperhaltung, einem stabilen Rumpf und einer ausgewogenen Muskelästhetik des Abdomens bei."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9507
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9535
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9560
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9583
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9606
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9629
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9652
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9675
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 74.5 MiB 0.37 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9511
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 74.5 MiB 0.06 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9728
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 74.5 MiB 0.04 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9773
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
74.5 MiB 0.11 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9765
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9807
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9839
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9862
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9885
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9908
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9931
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9954
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9977
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10000
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5150 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}