Redirect 301 redirect from GET @training_exercise_collection_muscle (0c10b6)

GET http://test.fitmetrics.ch/de/ubungen/muskel/26-rhomboid?page=7

Components

17 Twig Components
143 Render Count
138 ms Render Time
78.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
74 3.97ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
17 1.54ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 92.82ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 29.16ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 1.00ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
4 4.41ms
ui:dropdown
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig
4 3.13ms
utils:lang-selector
[Anonymous]
components/utils/lang-selector.html.twig
3 4.56ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.65ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 34.90ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 7.30ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.55ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.82ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.73ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 3.12ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.70ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
1 1.01ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 78.5 MiB 34.90 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5106
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2174 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.41 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5153
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5164
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
78.5 MiB 2.06 ms
Input props
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5215
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 78.5 MiB 1.61 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#5242
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 78.5 MiB 0.85 ms
Input props
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#5277
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#5320
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#5368
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5383
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5405
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5433
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5449
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5473
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5497
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5521
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5545
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5569
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5593
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5617
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6154
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
78.5 MiB 0.72 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6192
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 78.5 MiB 0.62 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6229
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 78.5 MiB 0.51 ms
Input props
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6251
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6282
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6304
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6353
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 78.5 MiB 7.30 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6223
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6366 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3217 …}
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6479
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6495
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6525
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6557
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6576
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 78.5 MiB 0.65 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6688
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 78.5 MiB 0.52 ms
Input props
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6717
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6748
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6770
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6819
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#6672
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component
App\Twig\Components\Media\Icon {#6820
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#6858
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#6896
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#6920
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "category"
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#6944
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#6968
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
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  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#6992
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#7016
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
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}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#7040
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
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  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#7064
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
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  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#7088
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
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  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6628
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
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  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 78.5 MiB 0.55 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3050
    -items: [
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        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.muscles"
        "url" => "/de/ubungen/muskel"
      ]
      [
        "label" => "Rhomboid"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#7158
  +items: [
    [
      "label" => "menu.home"
      "url" => "/de/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/de/ubungen"
    ]
    [
      "label" => "label.muscles"
      "url" => "/de/ubungen/muskel"
    ]
    [
      "label" => "Rhomboid"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3050
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
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        "url" => "/de/ubungen/muskel"
      ]
      [
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        "url" => null
      ]
    ]
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}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7188
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "chevron-right"
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#7210
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7233
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 78.5 MiB 0.82 ms
Input props
[
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    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3312 …}
    #file: Vich\UploaderBundle\Entity\File {#3272 …}
    #credits: Doctrine\ORM\PersistentCollection {#3111 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2477
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3285 …}
    #newTranslations: null
    #currentLocale: "de"
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    #updatedAt: DateTimeImmutable @1778015878 {#3293
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  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
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]
Component
App\Twig\Components\Media\Image {#7256
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  +placeholderSrc: null
  +alt: "Beste Übungen für rhomboid"
  +pictureClass: null
  +smWidth: 250
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  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3110
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3312 …}
    #file: Vich\UploaderBundle\Entity\File {#3272 …}
    #credits: Doctrine\ORM\PersistentCollection {#3111 …}
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    -zone: null
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    #id: 2477
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    }
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}
ui:accordion App\Twig\Components\Ui\Accordion 78.5 MiB 0.73 ms
Input props
[
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  "class" => "animate-fadeIn mt-2"
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  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Accordion {#7302
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  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
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  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#7390
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
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  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 10.33 ms
Input props
[
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    -images: Doctrine\ORM\PersistentCollection {#3551 …}
    -videos: Doctrine\ORM\PersistentCollection {#3632 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3628 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3636 …}
    -categories: Doctrine\ORM\PersistentCollection {#3877 …}
    -materials: Doctrine\ORM\PersistentCollection {#3967 …}
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    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4023 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3987 …}
    -mainExercise: App\Entity\Training\Exercise {#4032 …}
    -variants: Doctrine\ORM\PersistentCollection {#4033 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4054 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4070 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4146 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4230 …}
    -side: false
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    -published: true
    #publishedAt: DateTimeImmutable @1746741634 {#3685
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    }
    -publishedBy: null
    -notes: null
    -viewCounter: 73
    -tiersId: 19146
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "handstand hold stretch"
    -metaphoneName: "HNTSTNTHLTSTRX"
  }
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  "id" => "exercise-card-6733d70fd4b48"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#7439
  +exercise: App\Entity\Training\Exercise {#3610
    #id: 476
    #token: "6733d70fd4b48"
    -images: Doctrine\ORM\PersistentCollection {#3551 …}
    -videos: Doctrine\ORM\PersistentCollection {#3632 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3628 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3636 …}
    -categories: Doctrine\ORM\PersistentCollection {#3877 …}
    -materials: Doctrine\ORM\PersistentCollection {#3967 …}
    -status: null
    -statusInternal: "to_film"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4023 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3987 …}
    -mainExercise: App\Entity\Training\Exercise {#4032 …}
    -variants: Doctrine\ORM\PersistentCollection {#4033 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4054 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4070 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4146 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4230 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#3620
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    }
    #updatedAt: DateTimeImmutable @1777114949 {#3545
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    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4250 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
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    -publishedBy: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "handstand hold stretch"
    -metaphoneName: "HNTSTNTHLTSTRX"
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 78.5 MiB 2.58 ms
Input props
[
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    #id: 476
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    -images: Doctrine\ORM\PersistentCollection {#3551 …}
    -videos: Doctrine\ORM\PersistentCollection {#3632 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3628 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3636 …}
    -categories: Doctrine\ORM\PersistentCollection {#3877 …}
    -materials: Doctrine\ORM\PersistentCollection {#3967 …}
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    -statusInternal: "to_film"
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    -disciplines: Doctrine\ORM\PersistentCollection {#4023 …}
    -validateAt: null
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    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4054 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4070 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4146 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4230 …}
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    -publishedBy: null
    -notes: null
    -viewCounter: 73
    -tiersId: 19146
    -tiersName: "azeoo"
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  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
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Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7472
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  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Handstand an der Wand"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3610
    #id: 476
    #token: "6733d70fd4b48"
    -images: Doctrine\ORM\PersistentCollection {#3551 …}
    -videos: Doctrine\ORM\PersistentCollection {#3632 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3628 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3636 …}
    -categories: Doctrine\ORM\PersistentCollection {#3877 …}
    -materials: Doctrine\ORM\PersistentCollection {#3967 …}
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4023 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3987 …}
    -mainExercise: App\Entity\Training\Exercise {#4032 …}
    -variants: Doctrine\ORM\PersistentCollection {#4033 …}
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ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.24 ms
Input props
[
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  "small" => true
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Attributes
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Component
App\Twig\Components\Ui\Badge {#7651
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}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.05 ms
Input props
[
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  "small" => true
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]
Component
App\Twig\Components\Ui\Badge {#7714
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}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.05 ms
Input props
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#7752
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.24 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7736
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}
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Component
App\Twig\Components\Media\Icon {#7591
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 7.55 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#7475
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    #id: 512
    #token: "6733d7106b2f1"
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    -videos: Doctrine\ORM\PersistentCollection {#4256 …}
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    -mainExercise: null
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 78.5 MiB 2.45 ms
Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#7856
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ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.05 ms
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Component
App\Twig\Components\Ui\Badge {#7996
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}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.04 ms
Input props
[
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Component
App\Twig\Components\Ui\Badge {#8034
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.05 ms
Input props
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Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#8016
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}
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Input props
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]
Component
App\Twig\Components\Media\Icon {#7881
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 6.02 ms
Input props
[
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App\Twig\Components\Card\ExerciseCardH {#8080
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 78.5 MiB 2.42 ms
Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#8119
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  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
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ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.05 ms
Input props
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]
Component
App\Twig\Components\Ui\Badge {#8228
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  +color: "primary"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.04 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8207
  +difficulty: "intermediate"
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  +link: false
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
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]
Component
App\Twig\Components\Media\Icon {#8144
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 8.25 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#8274
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    #token: "6733d710d9b60"
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    -isAvatarDefaultBackView: true
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    -grips: []
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 78.5 MiB 2.40 ms
Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#8315
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ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.05 ms
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]
Component
App\Twig\Components\Ui\Badge {#8466
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}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.04 ms
Input props
[
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Component
App\Twig\Components\Ui\Badge {#8502
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ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.04 ms
Input props
[
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Component
App\Twig\Components\Ui\Badge {#8538
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.04 ms
Input props
[
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]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8520
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}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8340
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ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 78.5 MiB 0.44 ms
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 5.43 ms
Input props
[
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App\Twig\Components\Card\ExerciseCardH {#8584
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Input props
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Component
App\Twig\Components\Ui\Badge {#8743
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}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.10 ms
Input props
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App\Twig\Components\Ui\Badge {#8767
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.10 ms
Input props
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Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#8749
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}
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 10.26 ms
Input props
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Input props
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ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.12 ms
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Attributes
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  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8961
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.10 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8940
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.09 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8877
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 9.99 ms
Input props
[
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    #id: 548
    #token: "6733d71112d3c"
    -images: Doctrine\ORM\PersistentCollection {#4426 …}
    -videos: Doctrine\ORM\PersistentCollection {#4428 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4430 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4432 …}
    -categories: Doctrine\ORM\PersistentCollection {#4434 …}
    -materials: Doctrine\ORM\PersistentCollection {#4436 …}
    -status: null
    -statusInternal: "done"
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    -difficulty: "beginner"
    -focus: "compound"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4438 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4440 …}
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      #id: 546
      #token: "6733d7110917a"
      -images: Doctrine\ORM\PersistentCollection {#4356 …}
      -videos: Doctrine\ORM\PersistentCollection {#4358 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4360 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4362 …}
      -categories: Doctrine\ORM\PersistentCollection {#4364 …}
      -materials: Doctrine\ORM\PersistentCollection {#4366 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
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      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4368 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4370 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4372 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4375 …}
      -grips: [
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      ]
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4376 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4378 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4380 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4382 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4352
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1774245568 {#4353
        date: 2026-03-23 06:59:28.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4384 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1738270169 {#4354
        date: 2025-01-30 21:49:29.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 90
      -tiersId: 1338
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "banded chin up"
      -metaphoneName: "BNTTXNP"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4442 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4273 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4444 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4446 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4448 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4450 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4422
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    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4452 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1753255768 {#4424
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    -publishedBy: null
    -notes: null
    -viewCounter: 216
    -tiersId: 22749
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  "shortName" => false
  "id" => "exercise-card-6733d71112d3c"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#9007
  +exercise: App\Entity\Training\Exercise {#4425
    #id: 548
    #token: "6733d71112d3c"
    -images: Doctrine\ORM\PersistentCollection {#4426 …}
    -videos: Doctrine\ORM\PersistentCollection {#4428 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4430 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4432 …}
    -categories: Doctrine\ORM\PersistentCollection {#4434 …}
    -materials: Doctrine\ORM\PersistentCollection {#4436 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4438 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4440 …}
    -mainExercise: App\Entity\Training\Exercise {#4355
      #id: 546
      #token: "6733d7110917a"
      -images: Doctrine\ORM\PersistentCollection {#4356 …}
      -videos: Doctrine\ORM\PersistentCollection {#4358 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4360 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4362 …}
      -categories: Doctrine\ORM\PersistentCollection {#4364 …}
      -materials: Doctrine\ORM\PersistentCollection {#4366 …}
      -status: null
      -statusInternal: "done"
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      -tensionType: null
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      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4370 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4372 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4375 …}
      -grips: [
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      ]
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4376 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4378 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4380 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4382 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4352
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      #updatedAt: DateTimeImmutable @1774245568 {#4353
        date: 2026-03-23 06:59:28.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4384 …}
      #newTranslations: null
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      -publishedBy: null
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      -tiersId: 1338
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    -variants: Doctrine\ORM\PersistentCollection {#4442 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4450 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4422
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    #updatedAt: DateTimeImmutable @1776906960 {#4423
      date: 2026-04-23 03:16:00.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4452 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1753255768 {#4424
      date: 2025-07-23 09:29:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
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    -viewCounter: 216
    -tiersId: 22749
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded rows seated"
    -metaphoneName: "BNTTRSSTT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 78.5 MiB 3.79 ms
Input props
[
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    #id: 548
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    -images: Doctrine\ORM\PersistentCollection {#4426 …}
    -videos: Doctrine\ORM\PersistentCollection {#4428 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4430 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4432 …}
    -categories: Doctrine\ORM\PersistentCollection {#4434 …}
    -materials: Doctrine\ORM\PersistentCollection {#4436 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
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    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4438 …}
    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#4355
      #id: 546
      #token: "6733d7110917a"
      -images: Doctrine\ORM\PersistentCollection {#4356 …}
      -videos: Doctrine\ORM\PersistentCollection {#4358 …}
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      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4362 …}
      -categories: Doctrine\ORM\PersistentCollection {#4364 …}
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      -status: null
      -statusInternal: "done"
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      -tensionType: null
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      -mainExercise: null
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      -grips: [
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      -isSuggestion: false
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      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4376 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4378 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4380 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4382 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4352
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1774245568 {#4353
        date: 2026-03-23 06:59:28.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
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      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4384 …}
      #newTranslations: null
      #currentLocale: "de"
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      -published: true
      #publishedAt: DateTimeImmutable @1738270169 {#4354
        date: 2025-01-30 21:49:29.0 Europe/Zurich (+01:00)
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      -publishedBy: null
      -notes: null
      -viewCounter: 90
      -tiersId: 1338
      -tiersName: "azeoo"
      -source: "openai"
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    -variants: Doctrine\ORM\PersistentCollection {#4442 …}
    -isAvatarDefaultBackView: true
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    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4444 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4448 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4450 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4422
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1776906960 {#4423
      date: 2026-04-23 03:16:00.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4452 …}
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    #publishedAt: DateTimeImmutable @1753255768 {#4424
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    -publishedBy: null
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  "alt" => "Image Sitzendes Rudern mit Fitnessband"
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  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9046
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Sitzendes Rudern mit Fitnessband"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4425
    #id: 548
    #token: "6733d71112d3c"
    -images: Doctrine\ORM\PersistentCollection {#4426 …}
    -videos: Doctrine\ORM\PersistentCollection {#4428 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4430 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4432 …}
    -categories: Doctrine\ORM\PersistentCollection {#4434 …}
    -materials: Doctrine\ORM\PersistentCollection {#4436 …}
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    -tensionType: null
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    -validateAt: null
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      #id: 546
      #token: "6733d7110917a"
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      -muscles: Doctrine\ORM\PersistentCollection {#4360 …}
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      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4372 …}
      -isAvatarDefaultBackView: true
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      -published: true
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      -publishedBy: null
      -notes: null
      -viewCounter: 90
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      -source: "openai"
      -sourceModel: null
      -normalizedName: "banded chin up"
      -metaphoneName: "BNTTXNP"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4442 …}
    -isAvatarDefaultBackView: true
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    -suggestBy: null
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    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4446 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4448 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4450 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4422
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    }
    #updatedAt: DateTimeImmutable @1776906960 {#4423
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    #createdBy: null
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    -published: true
    #publishedAt: DateTimeImmutable @1753255768 {#4424
      date: 2025-07-23 09:29:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 216
    -tiersId: 22749
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded rows seated"
    -metaphoneName: "BNTTRSSTT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7495 …}
}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.12 ms
Input props
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9155
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.10 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9134
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.08 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9071
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 14.82 ms
Input props
[
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    #id: 549
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    -images: Doctrine\ORM\PersistentCollection {#4458 …}
    -videos: Doctrine\ORM\PersistentCollection {#4460 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4462 …}
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    -validatedBy: Doctrine\ORM\PersistentCollection {#4472 …}
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      -videos: Doctrine\ORM\PersistentCollection {#4358 …}
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      -mainExercise: null
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      -grips: [
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      -preferredGenderView: null
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      -defaultUnit: "unit_repeat"
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      -faqs: Doctrine\ORM\PersistentCollection {#4382 …}
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        date: 2026-03-23 06:59:28.0 Europe/Zurich (+01:00)
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      #deletedAt: null
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    -variants: Doctrine\ORM\PersistentCollection {#4474 …}
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#9201
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    #token: "6733d711133ae"
    -images: Doctrine\ORM\PersistentCollection {#4458 …}
    -videos: Doctrine\ORM\PersistentCollection {#4460 …}
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    -validateAt: null
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      #token: "6733d7110917a"
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      -videos: Doctrine\ORM\PersistentCollection {#4358 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4360 …}
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      -validateAt: null
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      -mainExercise: null
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      -isAvatarDefaultBackView: true
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      ]
      -isSuggestion: false
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      -defaultUnit: "unit_repeat"
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      #updatedAt: DateTimeImmutable @1774245568 {#4353
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      #createdBy: null
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    -variants: Doctrine\ORM\PersistentCollection {#4474 …}
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    #createdBy: null
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    #currentLocale: "de"
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  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 78.5 MiB 3.82 ms
Input props
[
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    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4464 …}
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    -statusInternal: "done"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4470 …}
    -validateAt: null
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      #createdAt: DateTimeImmutable @1731450641 {#4352
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
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        date: 2026-03-23 06:59:28.0 Europe/Zurich (+01:00)
      }
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        date: 2025-01-30 21:49:29.0 Europe/Zurich (+01:00)
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      -publishedBy: null
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    -side: true
    #createdAt: DateTimeImmutable @1731450641 {#4454
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    #updatedAt: DateTimeImmutable @1773736428 {#4455
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  "alt" => "Image Rudern mit supiniertem Griff und Widerstandsband"
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  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9242
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Rudern mit supiniertem Griff und Widerstandsband"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4457
    #id: 549
    #token: "6733d711133ae"
    -images: Doctrine\ORM\PersistentCollection {#4458 …}
    -videos: Doctrine\ORM\PersistentCollection {#4460 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4462 …}
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      #updatedAt: DateTimeImmutable @1774245568 {#4353
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      -publishedBy: null
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    -variants: Doctrine\ORM\PersistentCollection {#4474 …}
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    -defaultUnit: "unit_repeat"
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    -side: true
    #createdAt: DateTimeImmutable @1731450641 {#4454
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    #updatedAt: DateTimeImmutable @1773736428 {#4455
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    #createdBy: null
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    -publishedBy: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbells row supination"
    -metaphoneName: "BNTTTMLSRSPNXN"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7495 …}
}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.13 ms
Input props
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#5380
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.10 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#6183
  +name: "Bizepsmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.11 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#5495
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.09 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9267
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 78.5 MiB 0.10 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8683
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 10.25 ms
Input props
[
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    #id: 550
    #token: "6733d71113c36"
    -images: Doctrine\ORM\PersistentCollection {#4490 …}
    -videos: Doctrine\ORM\PersistentCollection {#4492 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4494 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4496 …}
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4502 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4504 …}
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      -images: Doctrine\ORM\PersistentCollection {#4356 …}
      -videos: Doctrine\ORM\PersistentCollection {#4358 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4360 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4362 …}
      -categories: Doctrine\ORM\PersistentCollection {#4364 …}
      -materials: Doctrine\ORM\PersistentCollection {#4366 …}
      -status: null
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      -validatedBy: Doctrine\ORM\PersistentCollection {#4370 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4372 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4375 …}
      -grips: [
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      ]
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4376 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4378 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4380 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4382 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4352
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1774245568 {#4353
        date: 2026-03-23 06:59:28.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4384 …}
      #newTranslations: null
      #currentLocale: "de"
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      -published: true
      #publishedAt: DateTimeImmutable @1738270169 {#4354
        date: 2025-01-30 21:49:29.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 90
      -tiersId: 1338
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "banded chin up"
      -metaphoneName: "BNTTXNP"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4506 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4273 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4508 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4510 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4512 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4514 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4486
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769237041 {#4487
      date: 2026-01-24 07:44:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #deletedAt: null
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    #newTranslations: null
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    -published: true
    #publishedAt: DateTimeImmutable @1753385782 {#4488
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    -publishedBy: null
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  "shortName" => false
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8142
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    #id: 550
    #token: "6733d71113c36"
    -images: Doctrine\ORM\PersistentCollection {#4490 …}
    -videos: Doctrine\ORM\PersistentCollection {#4492 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4494 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4496 …}
    -categories: Doctrine\ORM\PersistentCollection {#4498 …}
    -materials: Doctrine\ORM\PersistentCollection {#4500 …}
    -status: null
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    -difficulty: "intermediate"
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    -executionType: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4502 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4504 …}
    -mainExercise: App\Entity\Training\Exercise {#4355
      #id: 546
      #token: "6733d7110917a"
      -images: Doctrine\ORM\PersistentCollection {#4356 …}
      -videos: Doctrine\ORM\PersistentCollection {#4358 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4360 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4362 …}
      -categories: Doctrine\ORM\PersistentCollection {#4364 …}
      -materials: Doctrine\ORM\PersistentCollection {#4366 …}
      -status: null
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      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4368 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4370 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4372 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4375 …}
      -grips: [
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      ]
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4376 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4378 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4380 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4382 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4352
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1774245568 {#4353
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      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
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      #newTranslations: null
      #currentLocale: "de"
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      -published: true
      #publishedAt: DateTimeImmutable @1738270169 {#4354
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      -publishedBy: null
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      -tiersId: 1338
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      -source: "openai"
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    }
    -variants: Doctrine\ORM\PersistentCollection {#4506 …}
    -isAvatarDefaultBackView: true
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    -grips: []
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    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4508 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4512 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4514 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4486
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769237041 {#4487
      date: 2026-01-24 07:44:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4516 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1753385782 {#4488
      date: 2025-07-24 21:36:22.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
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    -viewCounter: 35
    -tiersId: 22672
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbells pronation row"
    -metaphoneName: "BNTTTMLSPRNXNR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 78.5 MiB 3.80 ms
Input props
[
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    #id: 550
    #token: "6733d71113c36"
    -images: Doctrine\ORM\PersistentCollection {#4490 …}
    -videos: Doctrine\ORM\PersistentCollection {#4492 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4494 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4496 …}
    -categories: Doctrine\ORM\PersistentCollection {#4498 …}
    -materials: Doctrine\ORM\PersistentCollection {#4500 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
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    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4502 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4504 …}
    -mainExercise: App\Entity\Training\Exercise {#4355
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      #token: "6733d7110917a"
      -images: Doctrine\ORM\PersistentCollection {#4356 …}
      -videos: Doctrine\ORM\PersistentCollection {#4358 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4360 …}
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      -aliases: Doctrine\ORM\PersistentCollection {#4380 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4382 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4352
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1774245568 {#4353
        date: 2026-03-23 06:59:28.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
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      #translations: Doctrine\ORM\PersistentCollection {#4384 …}
      #newTranslations: null
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      #publishedAt: DateTimeImmutable @1738270169 {#4354
        date: 2025-01-30 21:49:29.0 Europe/Zurich (+01:00)
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      -publishedBy: null
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      -tiersId: 1338
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      -source: "openai"
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    -variants: Doctrine\ORM\PersistentCollection {#4506 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4273 …}
    -grips: []
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4508 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4510 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4512 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4514 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4486
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769237041 {#4487
      date: 2026-01-24 07:44:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #publishedAt: DateTimeImmutable @1753385782 {#4488
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    -publishedBy: null
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  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Rudern mit Kurzhanteln und Widerstandsband in Pronationsgriff"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9384
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Rudern mit Kurzhanteln und Widerstandsband in Pronationsgriff"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4489
    #id: 550
    #token: "6733d71113c36"
    -images: Doctrine\ORM\PersistentCollection {#4490 …}
    -videos: Doctrine\ORM\PersistentCollection {#4492 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4494 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4496 …}
    -categories: Doctrine\ORM\PersistentCollection {#4498 …}
    -materials: Doctrine\ORM\PersistentCollection {#4500 …}
    -status: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4502 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4504 …}
    -mainExercise: App\Entity\Training\Exercise {#4355
      #id: 546
      #token: "6733d7110917a"
      -images: Doctrine\ORM\PersistentCollection {#4356 …}
      -videos: Doctrine\ORM\PersistentCollection {#4358 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4360 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4362 …}
      -categories: Doctrine\ORM\PersistentCollection {#4364 …}
      -materials: Doctrine\ORM\PersistentCollection {#4366 …}
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      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4368 …}
      -validateAt: null
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      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4372 …}
      -isAvatarDefaultBackView: true
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      -grips: [
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      -isSuggestion: false
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      -userFavorites: Doctrine\ORM\PersistentCollection {#4376 …}
      -defaultUnit: "unit_repeat"
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      -aliases: Doctrine\ORM\PersistentCollection {#4380 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4382 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4352
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1774245568 {#4353
        date: 2026-03-23 06:59:28.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
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      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4384 …}
      #newTranslations: null
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      -published: true
      #publishedAt: DateTimeImmutable @1738270169 {#4354
        date: 2025-01-30 21:49:29.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
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      -viewCounter: 90
      -tiersId: 1338
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "banded chin up"
      -metaphoneName: "BNTTXNP"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4506 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4273 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4508 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4510 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4512 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4514 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4486
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769237041 {#4487
      date: 2026-01-24 07:44:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4516 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1753385782 {#4488
      date: 2025-07-24 21:36:22.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: 22672
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbells pronation row"
    -metaphoneName: "BNTTTMLSPRNXNR"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7495 …}
}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.12 ms
Input props
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9493
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.11 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9472
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.09 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9409
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 9.93 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4521
    #id: 551
    #token: "6733d7111421f"
    -images: Doctrine\ORM\PersistentCollection {#4522 …}
    -videos: Doctrine\ORM\PersistentCollection {#4524 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4526 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4528 …}
    -categories: Doctrine\ORM\PersistentCollection {#4530 …}
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      #id: 546
      #token: "6733d7110917a"
      -images: Doctrine\ORM\PersistentCollection {#4356 …}
      -videos: Doctrine\ORM\PersistentCollection {#4358 …}
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      #createdAt: DateTimeImmutable @1731450641 {#4352
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      #updatedAt: DateTimeImmutable @1774245568 {#4353
        date: 2026-03-23 06:59:28.0 Europe/Zurich (+01:00)
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      #createdBy: null
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      #translations: Doctrine\ORM\PersistentCollection {#4384 …}
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      #publishedAt: DateTimeImmutable @1738270169 {#4354
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      -publishedBy: null
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    -variants: Doctrine\ORM\PersistentCollection {#4538 …}
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  "shortName" => false
  "id" => "exercise-card-6733d7111421f"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#9539
  +exercise: App\Entity\Training\Exercise {#4521
    #id: 551
    #token: "6733d7111421f"
    -images: Doctrine\ORM\PersistentCollection {#4522 …}
    -videos: Doctrine\ORM\PersistentCollection {#4524 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4526 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4528 …}
    -categories: Doctrine\ORM\PersistentCollection {#4530 …}
    -materials: Doctrine\ORM\PersistentCollection {#4532 …}
    -status: null
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    -tensionType: null
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      #token: "6733d7110917a"
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      -videos: Doctrine\ORM\PersistentCollection {#4358 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4360 …}
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      -mainExercise: null
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      -isSuggestion: false
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      -preferredGenderView: null
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      -userFavorites: Doctrine\ORM\PersistentCollection {#4376 …}
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      #updatedAt: DateTimeImmutable @1774245568 {#4353
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      #createdBy: null
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      #newTranslations: null
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      -publishedBy: null
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    -variants: Doctrine\ORM\PersistentCollection {#4538 …}
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    -grips: []
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    -faqs: Doctrine\ORM\PersistentCollection {#4546 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4518
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    #updatedAt: DateTimeImmutable @1769250857 {#4519
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    #createdBy: null
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    #newTranslations: null
    #currentLocale: "de"
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    #publishedAt: DateTimeImmutable @1753384238 {#4520
      date: 2025-07-24 21:10:38.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -source: "openai"
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    -metaphoneName: "BNTTTMLSNTRLR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 78.5 MiB 3.72 ms
Input props
[
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    #id: 551
    #token: "6733d7111421f"
    -images: Doctrine\ORM\PersistentCollection {#4522 …}
    -videos: Doctrine\ORM\PersistentCollection {#4524 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4526 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4528 …}
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      -published: true
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      -publishedBy: null
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    -variants: Doctrine\ORM\PersistentCollection {#4538 …}
    -isAvatarDefaultBackView: true
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    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4518
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    #updatedAt: DateTimeImmutable @1769250857 {#4519
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    #createdBy: null
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    #publishedAt: DateTimeImmutable @1753384238 {#4520
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  "alt" => "Image Rudern mit Kurzhanteln und Widerstandsband"
  "smWidth" => 320
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  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9578
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Rudern mit Kurzhanteln und Widerstandsband"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4521
    #id: 551
    #token: "6733d7111421f"
    -images: Doctrine\ORM\PersistentCollection {#4522 …}
    -videos: Doctrine\ORM\PersistentCollection {#4524 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4526 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4528 …}
    -categories: Doctrine\ORM\PersistentCollection {#4530 …}
    -materials: Doctrine\ORM\PersistentCollection {#4532 …}
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      -mainExercise: null
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      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4375 …}
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      #createdBy: null
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    -variants: Doctrine\ORM\PersistentCollection {#4538 …}
    -isAvatarDefaultBackView: true
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    -defaultUnit: "unit_repeat"
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    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4518
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7495 …}
}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.12 ms
Input props
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9687
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.10 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9666
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.09 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9603
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 78.5 MiB 3.12 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "http://test.fitmetrics.ch/de/ubungen/muskel/26-rhomboid?page=7"
  +title: "Übungen - Beste Übungen für rhomboid - FitMetrics"
  +description: "Die Rhomboidea sind eine Gruppe von Muskeln im oberen Rückenbereich zwischen der Wirbelsäule und dem Schulterblatt. Es gibt zwei Rhomboideus-Muskeln: den Musculus rhomboideus major und den Musculus rhomboideus minor. Sie sind für das Zurückziehen der Schulterblätter verantwortlich, d. h. dafür, dass die Schulterblätter näher zueinander gezogen werden. Die Rautenmuskeln spielen eine entscheidende Rolle bei der Aufrechterhaltung einer aufrechten Haltung, der Stabilität des Schulterblatts und der Beweglichkeit des oberen Rückens. Sie werden bei Übungen wie Rowings, Klimmzügen und Umkehrzugbewegungen beansprucht. Eine angemessene Entwicklung und Stärkung der Rhomboidea trägt zu einer guten Körperhaltung, einer besseren Stabilität des oberen Rückens und einer ausgewogenen Muskelästhetik des Rückens bei."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.09 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9775
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.10 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9803
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.08 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9828
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.07 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9851
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.07 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9874
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.07 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9897
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.07 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9920
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.07 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9943
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 78.5 MiB 0.70 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9779
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 78.5 MiB 0.11 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9996
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector
[Anonymous]
78.5 MiB 1.79 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#10033
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 78.5 MiB 1.53 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "large"
]
Component
App\Twig\Components\App\LangSelector {#10055
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 78.5 MiB 1.26 ms
Input props
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#10077
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.08 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component
App\Twig\Components\Media\Icon {#10108
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.07 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#10130
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.08 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10179
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
78.5 MiB 1.01 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#10056
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.09 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#10191
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.08 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#10232
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.07 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#10255
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.07 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10278
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.07 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10301
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.06 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10324
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.07 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10347
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.07 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10370
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.07 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10393
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}