Redirect 301 redirect from GET @training_exercise_collection_muscle (dd41be)

GET http://test.fitmetrics.ch/en/exercises/muscle/14-forearms?page=1

Components

17 Twig Components
139 Render Count
110 ms Render Time
68.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
74 3.36ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
13 0.90ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 57.17ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 15.55ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.78ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
4 9.93ms
ui:dropdown
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig
4 3.32ms
utils:lang-selector
[Anonymous]
components/utils/lang-selector.html.twig
3 10.07ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.62ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 40.19ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 8.75ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.57ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.94ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.87ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.98ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.41ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
1 0.76ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 64.5 MiB 40.19 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5120
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2174 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.42 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5167
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5178
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
58.5 MiB 2.81 ms
Input props
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5229
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 2.25 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#5256
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 1.14 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#5291
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#5334
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#5381
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5391
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5419
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5447
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5463
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5487
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5511
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5535
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5559
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5583
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5607
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5631
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6158
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
60.5 MiB 0.83 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6196
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 0.71 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6233
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 0.57 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6255
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6286
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6308
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6356
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 62.5 MiB 8.75 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6227
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6368 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3212 …}
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.06 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6483
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6499
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6529
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6561
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6580
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 62.5 MiB 0.73 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6692
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 62.5 MiB 0.59 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6721
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6752
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6774
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6822
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#6676
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component
App\Twig\Components\Media\Icon {#6846
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6862
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6900
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6924
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6948
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6972
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6996
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7020
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7044
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7068
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7092
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6632
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 64.5 MiB 0.57 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3047
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Forearms"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#7162
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.muscles"
      "url" => "/en/exercises/muscle"
    ]
    [
      "label" => "Forearms"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3047
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Forearms"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7192
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7214
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7237
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 64.5 MiB 0.94 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3131
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3307 …}
    #file: Vich\UploaderBundle\Entity\File {#3267 …}
    #credits: Doctrine\ORM\PersistentCollection {#3132 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2446
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3280 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747159625 {#3128
      date: 2025-05-13 20:07:05.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778085158 {#3288
      date: 2026-05-06 18:32:38.161759 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises to work the forearms"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#7260
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises to work the forearms"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3131
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3307 …}
    #file: Vich\UploaderBundle\Entity\File {#3267 …}
    #credits: Doctrine\ORM\PersistentCollection {#3132 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2446
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3280 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747159625 {#3128
      date: 2025-05-13 20:07:05.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778085158 {#3288
      date: 2026-05-06 18:32:38.161759 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 64.5 MiB 0.87 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#7306
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7394
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 6.77 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3602
    #id: 62
    #token: "6522abac98e90"
    -images: Doctrine\ORM\PersistentCollection {#3587 …}
    -videos: Doctrine\ORM\PersistentCollection {#3646 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3644 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3648 …}
    -categories: Doctrine\ORM\PersistentCollection {#3870 …}
    -materials: Doctrine\ORM\PersistentCollection {#3960 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4016 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3980 …}
    -mainExercise: App\Entity\Training\Exercise {#4025
      #id: 63
      #token: "6522abac98f35"
      -images: Doctrine\ORM\PersistentCollection {#4024 …}
      -videos: Doctrine\ORM\PersistentCollection {#4257 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4259 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4261 …}
      -categories: Doctrine\ORM\PersistentCollection {#4263 …}
      -materials: Doctrine\ORM\PersistentCollection {#4265 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4267 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4269 …}
      -mainExercise: App\Entity\Training\Exercise {#4272 …}
      -variants: Doctrine\ORM\PersistentCollection {#4273 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
      -grips: [
        "pronation"
      ]
      -isSuggestion: false
      -suggestBy: App\Entity\User {#4276 …}
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4277 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4279 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4281 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4283 …}
      -side: false
      #createdAt: DateTimeImmutable @1695918728 {#4251
        date: 2023-09-28 18:32:08.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1771233889 {#4254
        date: 2026-02-16 10:24:49.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4285 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1695918728 {#4255
        date: 2023-09-28 18:32:08.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 274
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "bar curl ez reverse"
      -metaphoneName: "BRKRLSRFRS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4026 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4043 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4055 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4071 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4147 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4231 …}
    -side: false
    #createdAt: DateTimeImmutable @1695918724 {#3642
      date: 2023-09-28 18:32:04.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769199922 {#3556
      date: 2026-01-23 21:25:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4215 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4253 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1695918724 {#3652
      date: 2023-09-28 18:32:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 272
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell curl hammer reverse"
    -metaphoneName: "BRBLKRLHMRRFRS"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac98e90"
]
Attributes
[
  "id" => "exercise-card-6522abac98e90"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7443
  +exercise: App\Entity\Training\Exercise {#3602
    #id: 62
    #token: "6522abac98e90"
    -images: Doctrine\ORM\PersistentCollection {#3587 …}
    -videos: Doctrine\ORM\PersistentCollection {#3646 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3644 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3648 …}
    -categories: Doctrine\ORM\PersistentCollection {#3870 …}
    -materials: Doctrine\ORM\PersistentCollection {#3960 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4016 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3980 …}
    -mainExercise: App\Entity\Training\Exercise {#4025
      #id: 63
      #token: "6522abac98f35"
      -images: Doctrine\ORM\PersistentCollection {#4024 …}
      -videos: Doctrine\ORM\PersistentCollection {#4257 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4259 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4261 …}
      -categories: Doctrine\ORM\PersistentCollection {#4263 …}
      -materials: Doctrine\ORM\PersistentCollection {#4265 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4267 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4269 …}
      -mainExercise: App\Entity\Training\Exercise {#4272 …}
      -variants: Doctrine\ORM\PersistentCollection {#4273 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
      -grips: [
        "pronation"
      ]
      -isSuggestion: false
      -suggestBy: App\Entity\User {#4276 …}
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4277 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4279 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4281 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4283 …}
      -side: false
      #createdAt: DateTimeImmutable @1695918728 {#4251
        date: 2023-09-28 18:32:08.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1771233889 {#4254
        date: 2026-02-16 10:24:49.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4285 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1695918728 {#4255
        date: 2023-09-28 18:32:08.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 274
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "bar curl ez reverse"
      -metaphoneName: "BRKRLSRFRS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4026 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4043 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4055 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4071 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4147 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4231 …}
    -side: false
    #createdAt: DateTimeImmutable @1695918724 {#3642
      date: 2023-09-28 18:32:04.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769199922 {#3556
      date: 2026-01-23 21:25:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4215 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4253 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1695918724 {#3652
      date: 2023-09-28 18:32:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 272
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell curl hammer reverse"
    -metaphoneName: "BRBLKRLHMRRFRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 0.33 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3602
    #id: 62
    #token: "6522abac98e90"
    -images: Doctrine\ORM\PersistentCollection {#3587 …}
    -videos: Doctrine\ORM\PersistentCollection {#3646 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3644 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3648 …}
    -categories: Doctrine\ORM\PersistentCollection {#3870 …}
    -materials: Doctrine\ORM\PersistentCollection {#3960 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4016 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3980 …}
    -mainExercise: App\Entity\Training\Exercise {#4025
      #id: 63
      #token: "6522abac98f35"
      -images: Doctrine\ORM\PersistentCollection {#4024 …}
      -videos: Doctrine\ORM\PersistentCollection {#4257 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4259 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4261 …}
      -categories: Doctrine\ORM\PersistentCollection {#4263 …}
      -materials: Doctrine\ORM\PersistentCollection {#4265 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4267 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4269 …}
      -mainExercise: App\Entity\Training\Exercise {#4272 …}
      -variants: Doctrine\ORM\PersistentCollection {#4273 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
      -grips: [
        "pronation"
      ]
      -isSuggestion: false
      -suggestBy: App\Entity\User {#4276 …}
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4277 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4279 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4281 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4283 …}
      -side: false
      #createdAt: DateTimeImmutable @1695918728 {#4251
        date: 2023-09-28 18:32:08.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1771233889 {#4254
        date: 2026-02-16 10:24:49.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4285 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1695918728 {#4255
        date: 2023-09-28 18:32:08.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 274
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "bar curl ez reverse"
      -metaphoneName: "BRKRLSRFRS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4026 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4043 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4055 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4071 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4147 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4231 …}
    -side: false
    #createdAt: DateTimeImmutable @1695918724 {#3642
      date: 2023-09-28 18:32:04.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769199922 {#3556
      date: 2026-01-23 21:25:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4215 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4253 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1695918724 {#3652
      date: 2023-09-28 18:32:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 272
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell curl hammer reverse"
    -metaphoneName: "BRBLKRLHMRRFRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Reverse Hammer Curl with Barbell"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7522
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Reverse Hammer Curl with Barbell"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3602
    #id: 62
    #token: "6522abac98e90"
    -images: Doctrine\ORM\PersistentCollection {#3587 …}
    -videos: Doctrine\ORM\PersistentCollection {#3646 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3644 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3648 …}
    -categories: Doctrine\ORM\PersistentCollection {#3870 …}
    -materials: Doctrine\ORM\PersistentCollection {#3960 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4016 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3980 …}
    -mainExercise: App\Entity\Training\Exercise {#4025
      #id: 63
      #token: "6522abac98f35"
      -images: Doctrine\ORM\PersistentCollection {#4024 …}
      -videos: Doctrine\ORM\PersistentCollection {#4257 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4259 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4261 …}
      -categories: Doctrine\ORM\PersistentCollection {#4263 …}
      -materials: Doctrine\ORM\PersistentCollection {#4265 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4267 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4269 …}
      -mainExercise: App\Entity\Training\Exercise {#4272 …}
      -variants: Doctrine\ORM\PersistentCollection {#4273 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
      -grips: [
        "pronation"
      ]
      -isSuggestion: false
      -suggestBy: App\Entity\User {#4276 …}
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4277 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4279 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4281 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4283 …}
      -side: false
      #createdAt: DateTimeImmutable @1695918728 {#4251
        date: 2023-09-28 18:32:08.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1771233889 {#4254
        date: 2026-02-16 10:24:49.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4285 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1695918728 {#4255
        date: 2023-09-28 18:32:08.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 274
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "bar curl ez reverse"
      -metaphoneName: "BRKRLSRFRS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4026 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4043 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4055 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4071 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4147 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4231 …}
    -side: false
    #createdAt: DateTimeImmutable @1695918724 {#3642
      date: 2023-09-28 18:32:04.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769199922 {#3556
      date: 2026-01-23 21:25:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4215 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4253 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1695918724 {#3652
      date: 2023-09-28 18:32:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 272
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell curl hammer reverse"
    -metaphoneName: "BRBLKRLHMRRFRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7513 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.28 ms
Input props
[
  "name" => "Forearms"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7608
  +name: "Forearms"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props
[
  "name" => "Biceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7673
  +name: "Biceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.30 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7657
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7563
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 4.28 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4025
    #id: 63
    #token: "6522abac98f35"
    -images: Doctrine\ORM\PersistentCollection {#4024 …}
    -videos: Doctrine\ORM\PersistentCollection {#4257 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4261 …}
    -categories: Doctrine\ORM\PersistentCollection {#4263 …}
    -materials: Doctrine\ORM\PersistentCollection {#4265 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4267 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4269 …}
    -mainExercise: App\Entity\Training\Exercise {#4272 …}
    -variants: Doctrine\ORM\PersistentCollection {#4273 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4276 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4277 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4279 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4281 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4283 …}
    -side: false
    #createdAt: DateTimeImmutable @1695918728 {#4251
      date: 2023-09-28 18:32:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771233889 {#4254
      date: 2026-02-16 10:24:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4285 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1695918728 {#4255
      date: 2023-09-28 18:32:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 274
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bar curl ez reverse"
    -metaphoneName: "BRKRLSRFRS"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac98f35"
]
Attributes
[
  "id" => "exercise-card-6522abac98f35"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7479
  +exercise: App\Entity\Training\Exercise {#4025
    #id: 63
    #token: "6522abac98f35"
    -images: Doctrine\ORM\PersistentCollection {#4024 …}
    -videos: Doctrine\ORM\PersistentCollection {#4257 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4261 …}
    -categories: Doctrine\ORM\PersistentCollection {#4263 …}
    -materials: Doctrine\ORM\PersistentCollection {#4265 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4267 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4269 …}
    -mainExercise: App\Entity\Training\Exercise {#4272 …}
    -variants: Doctrine\ORM\PersistentCollection {#4273 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4276 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4277 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4279 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4281 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4283 …}
    -side: false
    #createdAt: DateTimeImmutable @1695918728 {#4251
      date: 2023-09-28 18:32:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771233889 {#4254
      date: 2026-02-16 10:24:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4285 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1695918728 {#4255
      date: 2023-09-28 18:32:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 274
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bar curl ez reverse"
    -metaphoneName: "BRKRLSRFRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 0.18 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4025
    #id: 63
    #token: "6522abac98f35"
    -images: Doctrine\ORM\PersistentCollection {#4024 …}
    -videos: Doctrine\ORM\PersistentCollection {#4257 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4261 …}
    -categories: Doctrine\ORM\PersistentCollection {#4263 …}
    -materials: Doctrine\ORM\PersistentCollection {#4265 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4267 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4269 …}
    -mainExercise: App\Entity\Training\Exercise {#4272 …}
    -variants: Doctrine\ORM\PersistentCollection {#4273 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4276 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4277 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4279 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4281 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4283 …}
    -side: false
    #createdAt: DateTimeImmutable @1695918728 {#4251
      date: 2023-09-28 18:32:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771233889 {#4254
      date: 2026-02-16 10:24:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4285 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1695918728 {#4255
      date: 2023-09-28 18:32:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 274
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bar curl ez reverse"
    -metaphoneName: "BRKRLSRFRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image EZ Bar Reverse Curl"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7837
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image EZ Bar Reverse Curl"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4025
    #id: 63
    #token: "6522abac98f35"
    -images: Doctrine\ORM\PersistentCollection {#4024 …}
    -videos: Doctrine\ORM\PersistentCollection {#4257 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4261 …}
    -categories: Doctrine\ORM\PersistentCollection {#4263 …}
    -materials: Doctrine\ORM\PersistentCollection {#4265 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4267 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4269 …}
    -mainExercise: App\Entity\Training\Exercise {#4272 …}
    -variants: Doctrine\ORM\PersistentCollection {#4273 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4276 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4277 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4279 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4281 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4283 …}
    -side: false
    #createdAt: DateTimeImmutable @1695918728 {#4251
      date: 2023-09-28 18:32:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771233889 {#4254
      date: 2026-02-16 10:24:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4285 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1695918728 {#4255
      date: 2023-09-28 18:32:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 274
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bar curl ez reverse"
    -metaphoneName: "BRKRLSRFRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7513 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props
[
  "name" => "Forearms"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7880
  +name: "Forearms"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props
[
  "name" => "Brachialis"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7918
  +name: "Brachialis"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7900
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7827
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 3.44 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4290
    #id: 98
    #token: "6522abac9a19d"
    -images: Doctrine\ORM\PersistentCollection {#4291 …}
    -videos: Doctrine\ORM\PersistentCollection {#4293 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4295 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4297 …}
    -categories: Doctrine\ORM\PersistentCollection {#4299 …}
    -materials: Doctrine\ORM\PersistentCollection {#4301 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4303 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4305 …}
    -mainExercise: App\Entity\Training\Exercise {#4308 …}
    -variants: Doctrine\ORM\PersistentCollection {#4309 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4312 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4313 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4315 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4317 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4319 …}
    -side: false
    #createdAt: DateTimeImmutable @1696355096 {#4287
      date: 2023-10-03 19:44:56.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771232915 {#4288
      date: 2026-02-16 10:08:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4321 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696355096 {#4289
      date: 2023-10-03 19:44:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 480
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable curl reverse"
    -metaphoneName: "KBLKRLRFRS"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac9a19d"
]
Attributes
[
  "id" => "exercise-card-6522abac9a19d"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7964
  +exercise: App\Entity\Training\Exercise {#4290
    #id: 98
    #token: "6522abac9a19d"
    -images: Doctrine\ORM\PersistentCollection {#4291 …}
    -videos: Doctrine\ORM\PersistentCollection {#4293 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4295 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4297 …}
    -categories: Doctrine\ORM\PersistentCollection {#4299 …}
    -materials: Doctrine\ORM\PersistentCollection {#4301 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4303 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4305 …}
    -mainExercise: App\Entity\Training\Exercise {#4308 …}
    -variants: Doctrine\ORM\PersistentCollection {#4309 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4312 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4313 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4315 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4317 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4319 …}
    -side: false
    #createdAt: DateTimeImmutable @1696355096 {#4287
      date: 2023-10-03 19:44:56.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771232915 {#4288
      date: 2026-02-16 10:08:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4321 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696355096 {#4289
      date: 2023-10-03 19:44:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 480
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable curl reverse"
    -metaphoneName: "KBLKRLRFRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 0.17 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4290
    #id: 98
    #token: "6522abac9a19d"
    -images: Doctrine\ORM\PersistentCollection {#4291 …}
    -videos: Doctrine\ORM\PersistentCollection {#4293 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4295 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4297 …}
    -categories: Doctrine\ORM\PersistentCollection {#4299 …}
    -materials: Doctrine\ORM\PersistentCollection {#4301 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4303 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4305 …}
    -mainExercise: App\Entity\Training\Exercise {#4308 …}
    -variants: Doctrine\ORM\PersistentCollection {#4309 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4312 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4313 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4315 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4317 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4319 …}
    -side: false
    #createdAt: DateTimeImmutable @1696355096 {#4287
      date: 2023-10-03 19:44:56.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771232915 {#4288
      date: 2026-02-16 10:08:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4321 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696355096 {#4289
      date: 2023-10-03 19:44:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 480
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable curl reverse"
    -metaphoneName: "KBLKRLRFRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Reverse Cable Curl"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8051
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Reverse Cable Curl"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4290
    #id: 98
    #token: "6522abac9a19d"
    -images: Doctrine\ORM\PersistentCollection {#4291 …}
    -videos: Doctrine\ORM\PersistentCollection {#4293 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4295 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4297 …}
    -categories: Doctrine\ORM\PersistentCollection {#4299 …}
    -materials: Doctrine\ORM\PersistentCollection {#4301 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4303 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4305 …}
    -mainExercise: App\Entity\Training\Exercise {#4308 …}
    -variants: Doctrine\ORM\PersistentCollection {#4309 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4312 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4313 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4315 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4317 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4319 …}
    -side: false
    #createdAt: DateTimeImmutable @1696355096 {#4287
      date: 2023-10-03 19:44:56.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771232915 {#4288
      date: 2026-02-16 10:08:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4321 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696355096 {#4289
      date: 2023-10-03 19:44:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 480
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable curl reverse"
    -metaphoneName: "KBLKRLRFRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7513 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props
[
  "name" => "Forearms"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8083
  +name: "Forearms"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props
[
  "name" => "Biceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8107
  +name: "Biceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8089
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8044
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 3.16 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4326
    #id: 136
    #token: "6540294c7d903"
    -images: Doctrine\ORM\PersistentCollection {#4327 …}
    -videos: Doctrine\ORM\PersistentCollection {#4329 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4331 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4333 …}
    -categories: Doctrine\ORM\PersistentCollection {#4335 …}
    -materials: Doctrine\ORM\PersistentCollection {#4337 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4339 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4341 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4343 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4346 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4348 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4349 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4351 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4353 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4355 …}
    -side: false
    #createdAt: DateTimeImmutable @1698703692 {#4323
      date: 2023-10-30 23:08:12.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771086584 {#4324
      date: 2026-02-14 17:29:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4357 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1698703692 {#4325
      date: 2023-10-30 23:08:12.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 390
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "roller wrist"
    -metaphoneName: "RLRRST"
  }
  "shortName" => false
  "id" => "exercise-card-6540294c7d903"
]
Attributes
[
  "id" => "exercise-card-6540294c7d903"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8153
  +exercise: App\Entity\Training\Exercise {#4326
    #id: 136
    #token: "6540294c7d903"
    -images: Doctrine\ORM\PersistentCollection {#4327 …}
    -videos: Doctrine\ORM\PersistentCollection {#4329 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4331 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4333 …}
    -categories: Doctrine\ORM\PersistentCollection {#4335 …}
    -materials: Doctrine\ORM\PersistentCollection {#4337 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4339 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4341 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4343 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4346 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4348 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4349 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4351 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4353 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4355 …}
    -side: false
    #createdAt: DateTimeImmutable @1698703692 {#4323
      date: 2023-10-30 23:08:12.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771086584 {#4324
      date: 2026-02-14 17:29:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4357 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1698703692 {#4325
      date: 2023-10-30 23:08:12.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 390
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "roller wrist"
    -metaphoneName: "RLRRST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 0.17 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4326
    #id: 136
    #token: "6540294c7d903"
    -images: Doctrine\ORM\PersistentCollection {#4327 …}
    -videos: Doctrine\ORM\PersistentCollection {#4329 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4331 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4333 …}
    -categories: Doctrine\ORM\PersistentCollection {#4335 …}
    -materials: Doctrine\ORM\PersistentCollection {#4337 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4339 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4341 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4343 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4346 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4348 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4349 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4351 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4353 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4355 …}
    -side: false
    #createdAt: DateTimeImmutable @1698703692 {#4323
      date: 2023-10-30 23:08:12.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771086584 {#4324
      date: 2026-02-14 17:29:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4357 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1698703692 {#4325
      date: 2023-10-30 23:08:12.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 390
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "roller wrist"
    -metaphoneName: "RLRRST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Wrist Roller"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8241
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Wrist Roller"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4326
    #id: 136
    #token: "6540294c7d903"
    -images: Doctrine\ORM\PersistentCollection {#4327 …}
    -videos: Doctrine\ORM\PersistentCollection {#4329 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4331 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4333 …}
    -categories: Doctrine\ORM\PersistentCollection {#4335 …}
    -materials: Doctrine\ORM\PersistentCollection {#4337 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4339 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4341 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4343 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4346 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4348 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4349 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4351 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4353 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4355 …}
    -side: false
    #createdAt: DateTimeImmutable @1698703692 {#4323
      date: 2023-10-30 23:08:12.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771086584 {#4324
      date: 2026-02-14 17:29:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4357 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1698703692 {#4325
      date: 2023-10-30 23:08:12.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 390
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "roller wrist"
    -metaphoneName: "RLRRST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7513 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Forearms"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8273
  +name: "Forearms"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8252
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8234
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.50 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8326
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 3.26 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4362
    #id: 139
    #token: "65468863bd52f"
    -images: Doctrine\ORM\PersistentCollection {#4363 …}
    -videos: Doctrine\ORM\PersistentCollection {#4365 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4367 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4369 …}
    -categories: Doctrine\ORM\PersistentCollection {#4371 …}
    -materials: Doctrine\ORM\PersistentCollection {#4373 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4375 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4377 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4379 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4346 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4348 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4381 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4383 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4385 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4387 …}
    -side: false
    #createdAt: DateTimeImmutable @1699121251 {#4359
      date: 2023-11-04 19:07:31.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738907 {#4360
      date: 2026-03-17 10:15:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4389 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699121251 {#4361
      date: 2023-11-04 19:07:31.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 154
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "back barbell behind flexion wrist"
    -metaphoneName: "BKBRBLBHNTFLKSNRST"
  }
  "shortName" => false
  "id" => "exercise-card-65468863bd52f"
]
Attributes
[
  "id" => "exercise-card-65468863bd52f"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8319
  +exercise: App\Entity\Training\Exercise {#4362
    #id: 139
    #token: "65468863bd52f"
    -images: Doctrine\ORM\PersistentCollection {#4363 …}
    -videos: Doctrine\ORM\PersistentCollection {#4365 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4367 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4369 …}
    -categories: Doctrine\ORM\PersistentCollection {#4371 …}
    -materials: Doctrine\ORM\PersistentCollection {#4373 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4375 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4377 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4379 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4346 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4348 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4381 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4383 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4385 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4387 …}
    -side: false
    #createdAt: DateTimeImmutable @1699121251 {#4359
      date: 2023-11-04 19:07:31.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738907 {#4360
      date: 2026-03-17 10:15:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4389 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699121251 {#4361
      date: 2023-11-04 19:07:31.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 154
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "back barbell behind flexion wrist"
    -metaphoneName: "BKBRBLBHNTFLKSNRST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 0.19 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4362
    #id: 139
    #token: "65468863bd52f"
    -images: Doctrine\ORM\PersistentCollection {#4363 …}
    -videos: Doctrine\ORM\PersistentCollection {#4365 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4367 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4369 …}
    -categories: Doctrine\ORM\PersistentCollection {#4371 …}
    -materials: Doctrine\ORM\PersistentCollection {#4373 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4375 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4377 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4379 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4346 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4348 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4381 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4383 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4385 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4387 …}
    -side: false
    #createdAt: DateTimeImmutable @1699121251 {#4359
      date: 2023-11-04 19:07:31.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738907 {#4360
      date: 2026-03-17 10:15:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4389 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699121251 {#4361
      date: 2023-11-04 19:07:31.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 154
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "back barbell behind flexion wrist"
    -metaphoneName: "BKBRBLBHNTFLKSNRST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Wrist Flexion with Barbell Behind the Back"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8440
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Wrist Flexion with Barbell Behind the Back"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4362
    #id: 139
    #token: "65468863bd52f"
    -images: Doctrine\ORM\PersistentCollection {#4363 …}
    -videos: Doctrine\ORM\PersistentCollection {#4365 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4367 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4369 …}
    -categories: Doctrine\ORM\PersistentCollection {#4371 …}
    -materials: Doctrine\ORM\PersistentCollection {#4373 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4375 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4377 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4379 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4346 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4348 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4381 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4383 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4385 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4387 …}
    -side: false
    #createdAt: DateTimeImmutable @1699121251 {#4359
      date: 2023-11-04 19:07:31.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738907 {#4360
      date: 2026-03-17 10:15:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4389 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699121251 {#4361
      date: 2023-11-04 19:07:31.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 154
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "back barbell behind flexion wrist"
    -metaphoneName: "BKBRBLBHNTFLKSNRST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7513 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Forearms"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8472
  +name: "Forearms"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8451
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8433
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.05 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4394
    #id: 477
    #token: "6733d70fdb5b8"
    -images: Doctrine\ORM\PersistentCollection {#4395 …}
    -videos: Doctrine\ORM\PersistentCollection {#4397 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4399 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4401 …}
    -categories: Doctrine\ORM\PersistentCollection {#4403 …}
    -materials: Doctrine\ORM\PersistentCollection {#4405 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4407 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4409 …}
    -mainExercise: App\Entity\Training\Exercise {#4412 …}
    -variants: Doctrine\ORM\PersistentCollection {#4413 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4416 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4417 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4419 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4421 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4423 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4391
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769222562 {#4392
      date: 2026-01-24 03:42:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4425 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756321286 {#4393
      date: 2025-08-27 21:01:26.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 1177
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearm smash"
    -metaphoneName: "FRRMSMX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70fdb5b8"
]
Attributes
[
  "id" => "exercise-card-6733d70fdb5b8"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8518
  +exercise: App\Entity\Training\Exercise {#4394
    #id: 477
    #token: "6733d70fdb5b8"
    -images: Doctrine\ORM\PersistentCollection {#4395 …}
    -videos: Doctrine\ORM\PersistentCollection {#4397 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4399 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4401 …}
    -categories: Doctrine\ORM\PersistentCollection {#4403 …}
    -materials: Doctrine\ORM\PersistentCollection {#4405 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4407 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4409 …}
    -mainExercise: App\Entity\Training\Exercise {#4412 …}
    -variants: Doctrine\ORM\PersistentCollection {#4413 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4416 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4417 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4419 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4421 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4423 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4391
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769222562 {#4392
      date: 2026-01-24 03:42:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4425 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756321286 {#4393
      date: 2025-08-27 21:01:26.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 1177
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearm smash"
    -metaphoneName: "FRRMSMX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.75 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4394
    #id: 477
    #token: "6733d70fdb5b8"
    -images: Doctrine\ORM\PersistentCollection {#4395 …}
    -videos: Doctrine\ORM\PersistentCollection {#4397 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4399 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4401 …}
    -categories: Doctrine\ORM\PersistentCollection {#4403 …}
    -materials: Doctrine\ORM\PersistentCollection {#4405 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4407 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4409 …}
    -mainExercise: App\Entity\Training\Exercise {#4412 …}
    -variants: Doctrine\ORM\PersistentCollection {#4413 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4416 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4417 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4419 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4421 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4423 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4391
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769222562 {#4392
      date: 2026-01-24 03:42:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4425 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756321286 {#4393
      date: 2025-08-27 21:01:26.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 1177
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearm smash"
    -metaphoneName: "FRRMSMX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Forearm Smash"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8559
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Forearm Smash"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4394
    #id: 477
    #token: "6733d70fdb5b8"
    -images: Doctrine\ORM\PersistentCollection {#4395 …}
    -videos: Doctrine\ORM\PersistentCollection {#4397 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4399 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4401 …}
    -categories: Doctrine\ORM\PersistentCollection {#4403 …}
    -materials: Doctrine\ORM\PersistentCollection {#4405 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4407 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4409 …}
    -mainExercise: App\Entity\Training\Exercise {#4412 …}
    -variants: Doctrine\ORM\PersistentCollection {#4413 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4416 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4417 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4419 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4421 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4423 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4391
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769222562 {#4392
      date: 2026-01-24 03:42:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4425 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756321286 {#4393
      date: 2025-08-27 21:01:26.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 1177
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearm smash"
    -metaphoneName: "FRRMSMX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7513 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Forearms"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8679
  +name: "Forearms"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8658
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8586
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.08 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4430
    #id: 478
    #token: "6733d70fdce9d"
    -images: Doctrine\ORM\PersistentCollection {#4431 …}
    -videos: Doctrine\ORM\PersistentCollection {#4433 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4435 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4437 …}
    -categories: Doctrine\ORM\PersistentCollection {#4439 …}
    -materials: Doctrine\ORM\PersistentCollection {#4441 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4443 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4445 …}
    -mainExercise: App\Entity\Training\Exercise {#4394
      #id: 477
      #token: "6733d70fdb5b8"
      -images: Doctrine\ORM\PersistentCollection {#4395 …}
      -videos: Doctrine\ORM\PersistentCollection {#4397 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4399 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4401 …}
      -categories: Doctrine\ORM\PersistentCollection {#4403 …}
      -materials: Doctrine\ORM\PersistentCollection {#4405 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4407 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4409 …}
      -mainExercise: App\Entity\Training\Exercise {#4412 …}
      -variants: Doctrine\ORM\PersistentCollection {#4413 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4416 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4417 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4419 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4421 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4423 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450639 {#4391
        date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769222562 {#4392
        date: 2026-01-24 03:42:42.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4425 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1756321286 {#4393
        date: 2025-08-27 21:01:26.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 45
      -tiersId: 1177
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "forearm smash"
      -metaphoneName: "FRRMSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4447 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4450 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4451 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4453 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4455 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4457 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4427
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769196179 {#4428
      date: 2026-01-23 20:22:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4459 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753393044 {#4429
      date: 2025-07-24 23:37:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 28279
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearms stretch"
    -metaphoneName: "FRRMSSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70fdce9d"
]
Attributes
[
  "id" => "exercise-card-6733d70fdce9d"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8725
  +exercise: App\Entity\Training\Exercise {#4430
    #id: 478
    #token: "6733d70fdce9d"
    -images: Doctrine\ORM\PersistentCollection {#4431 …}
    -videos: Doctrine\ORM\PersistentCollection {#4433 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4435 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4437 …}
    -categories: Doctrine\ORM\PersistentCollection {#4439 …}
    -materials: Doctrine\ORM\PersistentCollection {#4441 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4443 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4445 …}
    -mainExercise: App\Entity\Training\Exercise {#4394
      #id: 477
      #token: "6733d70fdb5b8"
      -images: Doctrine\ORM\PersistentCollection {#4395 …}
      -videos: Doctrine\ORM\PersistentCollection {#4397 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4399 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4401 …}
      -categories: Doctrine\ORM\PersistentCollection {#4403 …}
      -materials: Doctrine\ORM\PersistentCollection {#4405 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4407 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4409 …}
      -mainExercise: App\Entity\Training\Exercise {#4412 …}
      -variants: Doctrine\ORM\PersistentCollection {#4413 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4416 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4417 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4419 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4421 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4423 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450639 {#4391
        date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769222562 {#4392
        date: 2026-01-24 03:42:42.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4425 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1756321286 {#4393
        date: 2025-08-27 21:01:26.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 45
      -tiersId: 1177
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "forearm smash"
      -metaphoneName: "FRRMSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4447 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4450 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4451 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4453 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4455 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4457 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4427
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769196179 {#4428
      date: 2026-01-23 20:22:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4459 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753393044 {#4429
      date: 2025-07-24 23:37:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 28279
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearms stretch"
    -metaphoneName: "FRRMSSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.90 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4430
    #id: 478
    #token: "6733d70fdce9d"
    -images: Doctrine\ORM\PersistentCollection {#4431 …}
    -videos: Doctrine\ORM\PersistentCollection {#4433 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4435 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4437 …}
    -categories: Doctrine\ORM\PersistentCollection {#4439 …}
    -materials: Doctrine\ORM\PersistentCollection {#4441 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4443 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4445 …}
    -mainExercise: App\Entity\Training\Exercise {#4394
      #id: 477
      #token: "6733d70fdb5b8"
      -images: Doctrine\ORM\PersistentCollection {#4395 …}
      -videos: Doctrine\ORM\PersistentCollection {#4397 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4399 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4401 …}
      -categories: Doctrine\ORM\PersistentCollection {#4403 …}
      -materials: Doctrine\ORM\PersistentCollection {#4405 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4407 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4409 …}
      -mainExercise: App\Entity\Training\Exercise {#4412 …}
      -variants: Doctrine\ORM\PersistentCollection {#4413 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4416 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4417 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4419 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4421 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4423 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450639 {#4391
        date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769222562 {#4392
        date: 2026-01-24 03:42:42.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4425 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1756321286 {#4393
        date: 2025-08-27 21:01:26.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 45
      -tiersId: 1177
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "forearm smash"
      -metaphoneName: "FRRMSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4447 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4450 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4451 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4453 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4455 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4457 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4427
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769196179 {#4428
      date: 2026-01-23 20:22:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4459 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753393044 {#4429
      date: 2025-07-24 23:37:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 28279
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearms stretch"
    -metaphoneName: "FRRMSSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Forearms Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8764
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Forearms Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4430
    #id: 478
    #token: "6733d70fdce9d"
    -images: Doctrine\ORM\PersistentCollection {#4431 …}
    -videos: Doctrine\ORM\PersistentCollection {#4433 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4435 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4437 …}
    -categories: Doctrine\ORM\PersistentCollection {#4439 …}
    -materials: Doctrine\ORM\PersistentCollection {#4441 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4443 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4445 …}
    -mainExercise: App\Entity\Training\Exercise {#4394
      #id: 477
      #token: "6733d70fdb5b8"
      -images: Doctrine\ORM\PersistentCollection {#4395 …}
      -videos: Doctrine\ORM\PersistentCollection {#4397 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4399 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4401 …}
      -categories: Doctrine\ORM\PersistentCollection {#4403 …}
      -materials: Doctrine\ORM\PersistentCollection {#4405 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4407 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4409 …}
      -mainExercise: App\Entity\Training\Exercise {#4412 …}
      -variants: Doctrine\ORM\PersistentCollection {#4413 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4416 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4417 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4419 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4421 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4423 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450639 {#4391
        date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769222562 {#4392
        date: 2026-01-24 03:42:42.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4425 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1756321286 {#4393
        date: 2025-08-27 21:01:26.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 45
      -tiersId: 1177
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "forearm smash"
      -metaphoneName: "FRRMSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4447 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4450 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4451 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4453 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4455 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4457 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4427
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769196179 {#4428
      date: 2026-01-23 20:22:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4459 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753393044 {#4429
      date: 2025-07-24 23:37:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 28279
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearms stretch"
    -metaphoneName: "FRRMSSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7513 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Forearms"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8873
  +name: "Forearms"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8852
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8789
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.09 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4464
    #id: 479
    #token: "6733d70fe0af8"
    -images: Doctrine\ORM\PersistentCollection {#4465 …}
    -videos: Doctrine\ORM\PersistentCollection {#4467 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4469 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4471 …}
    -categories: Doctrine\ORM\PersistentCollection {#4473 …}
    -materials: Doctrine\ORM\PersistentCollection {#4475 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4477 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4479 …}
    -mainExercise: App\Entity\Training\Exercise {#4394
      #id: 477
      #token: "6733d70fdb5b8"
      -images: Doctrine\ORM\PersistentCollection {#4395 …}
      -videos: Doctrine\ORM\PersistentCollection {#4397 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4399 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4401 …}
      -categories: Doctrine\ORM\PersistentCollection {#4403 …}
      -materials: Doctrine\ORM\PersistentCollection {#4405 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4407 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4409 …}
      -mainExercise: App\Entity\Training\Exercise {#4412 …}
      -variants: Doctrine\ORM\PersistentCollection {#4413 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4416 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4417 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4419 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4421 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4423 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450639 {#4391
        date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769222562 {#4392
        date: 2026-01-24 03:42:42.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4425 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1756321286 {#4393
        date: 2025-08-27 21:01:26.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 45
      -tiersId: 1177
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "forearm smash"
      -metaphoneName: "FRRMSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4481 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4484 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4485 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4487 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4489 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4491 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4461
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274841 {#4462
      date: 2026-01-24 18:14:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4493 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756302388 {#4463
      date: 2025-08-27 15:46:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 19838
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "circles quadruped wrist"
    -metaphoneName: "SRKLSKTRPTRST"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70fe0af8"
]
Attributes
[
  "id" => "exercise-card-6733d70fe0af8"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8919
  +exercise: App\Entity\Training\Exercise {#4464
    #id: 479
    #token: "6733d70fe0af8"
    -images: Doctrine\ORM\PersistentCollection {#4465 …}
    -videos: Doctrine\ORM\PersistentCollection {#4467 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4469 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4471 …}
    -categories: Doctrine\ORM\PersistentCollection {#4473 …}
    -materials: Doctrine\ORM\PersistentCollection {#4475 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4477 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4479 …}
    -mainExercise: App\Entity\Training\Exercise {#4394
      #id: 477
      #token: "6733d70fdb5b8"
      -images: Doctrine\ORM\PersistentCollection {#4395 …}
      -videos: Doctrine\ORM\PersistentCollection {#4397 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4399 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4401 …}
      -categories: Doctrine\ORM\PersistentCollection {#4403 …}
      -materials: Doctrine\ORM\PersistentCollection {#4405 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4407 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4409 …}
      -mainExercise: App\Entity\Training\Exercise {#4412 …}
      -variants: Doctrine\ORM\PersistentCollection {#4413 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4416 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4417 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4419 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4421 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4423 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450639 {#4391
        date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769222562 {#4392
        date: 2026-01-24 03:42:42.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4425 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1756321286 {#4393
        date: 2025-08-27 21:01:26.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 45
      -tiersId: 1177
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "forearm smash"
      -metaphoneName: "FRRMSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4481 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4484 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4485 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4487 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4489 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4491 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4461
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274841 {#4462
      date: 2026-01-24 18:14:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4493 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756302388 {#4463
      date: 2025-08-27 15:46:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 19838
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "circles quadruped wrist"
    -metaphoneName: "SRKLSKTRPTRST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.97 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4464
    #id: 479
    #token: "6733d70fe0af8"
    -images: Doctrine\ORM\PersistentCollection {#4465 …}
    -videos: Doctrine\ORM\PersistentCollection {#4467 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4469 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4471 …}
    -categories: Doctrine\ORM\PersistentCollection {#4473 …}
    -materials: Doctrine\ORM\PersistentCollection {#4475 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4477 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4479 …}
    -mainExercise: App\Entity\Training\Exercise {#4394
      #id: 477
      #token: "6733d70fdb5b8"
      -images: Doctrine\ORM\PersistentCollection {#4395 …}
      -videos: Doctrine\ORM\PersistentCollection {#4397 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4399 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4401 …}
      -categories: Doctrine\ORM\PersistentCollection {#4403 …}
      -materials: Doctrine\ORM\PersistentCollection {#4405 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4407 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4409 …}
      -mainExercise: App\Entity\Training\Exercise {#4412 …}
      -variants: Doctrine\ORM\PersistentCollection {#4413 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4416 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4417 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4419 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4421 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4423 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450639 {#4391
        date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769222562 {#4392
        date: 2026-01-24 03:42:42.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4425 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1756321286 {#4393
        date: 2025-08-27 21:01:26.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 45
      -tiersId: 1177
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "forearm smash"
      -metaphoneName: "FRRMSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4481 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4484 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4485 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4487 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4489 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4491 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4461
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274841 {#4462
      date: 2026-01-24 18:14:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4493 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756302388 {#4463
      date: 2025-08-27 15:46:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 19838
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "circles quadruped wrist"
    -metaphoneName: "SRKLSKTRPTRST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Quadruped Wrist Circles"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8958
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Quadruped Wrist Circles"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4464
    #id: 479
    #token: "6733d70fe0af8"
    -images: Doctrine\ORM\PersistentCollection {#4465 …}
    -videos: Doctrine\ORM\PersistentCollection {#4467 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4469 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4471 …}
    -categories: Doctrine\ORM\PersistentCollection {#4473 …}
    -materials: Doctrine\ORM\PersistentCollection {#4475 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4477 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4479 …}
    -mainExercise: App\Entity\Training\Exercise {#4394
      #id: 477
      #token: "6733d70fdb5b8"
      -images: Doctrine\ORM\PersistentCollection {#4395 …}
      -videos: Doctrine\ORM\PersistentCollection {#4397 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4399 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4401 …}
      -categories: Doctrine\ORM\PersistentCollection {#4403 …}
      -materials: Doctrine\ORM\PersistentCollection {#4405 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4407 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4409 …}
      -mainExercise: App\Entity\Training\Exercise {#4412 …}
      -variants: Doctrine\ORM\PersistentCollection {#4413 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4416 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4417 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4419 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4421 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4423 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450639 {#4391
        date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769222562 {#4392
        date: 2026-01-24 03:42:42.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4425 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1756321286 {#4393
        date: 2025-08-27 21:01:26.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 45
      -tiersId: 1177
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "forearm smash"
      -metaphoneName: "FRRMSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4481 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4484 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4485 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4487 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4489 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4491 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4461
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274841 {#4462
      date: 2026-01-24 18:14:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4493 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756302388 {#4463
      date: 2025-08-27 15:46:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 19838
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "circles quadruped wrist"
    -metaphoneName: "SRKLSKTRPTRST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7513 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Forearms"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9067
  +name: "Forearms"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9046
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8983
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.05 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9119
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 7.05 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4498
    #id: 480
    #token: "6733d70fe13a0"
    -images: Doctrine\ORM\PersistentCollection {#4499 …}
    -videos: Doctrine\ORM\PersistentCollection {#4501 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4503 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4505 …}
    -categories: Doctrine\ORM\PersistentCollection {#4507 …}
    -materials: Doctrine\ORM\PersistentCollection {#4509 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4511 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4513 …}
    -mainExercise: App\Entity\Training\Exercise {#4394
      #id: 477
      #token: "6733d70fdb5b8"
      -images: Doctrine\ORM\PersistentCollection {#4395 …}
      -videos: Doctrine\ORM\PersistentCollection {#4397 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4399 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4401 …}
      -categories: Doctrine\ORM\PersistentCollection {#4403 …}
      -materials: Doctrine\ORM\PersistentCollection {#4405 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4407 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4409 …}
      -mainExercise: App\Entity\Training\Exercise {#4412 …}
      -variants: Doctrine\ORM\PersistentCollection {#4413 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4416 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4417 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4419 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4421 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4423 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450639 {#4391
        date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769222562 {#4392
        date: 2026-01-24 03:42:42.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4425 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1756321286 {#4393
        date: 2025-08-27 21:01:26.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 45
      -tiersId: 1177
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "forearm smash"
      -metaphoneName: "FRRMSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4515 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4518 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4519 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4521 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4523 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4525 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4495
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769244546 {#4496
      date: 2026-01-24 09:49:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4527 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750257388 {#4497
      date: 2025-06-18 16:36:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 75
    -tiersId: 19836
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "circles hand hand wrist"
    -metaphoneName: "SRKLSHNTHNTRST"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70fe13a0"
]
Attributes
[
  "id" => "exercise-card-6733d70fe13a0"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9113
  +exercise: App\Entity\Training\Exercise {#4498
    #id: 480
    #token: "6733d70fe13a0"
    -images: Doctrine\ORM\PersistentCollection {#4499 …}
    -videos: Doctrine\ORM\PersistentCollection {#4501 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4503 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4505 …}
    -categories: Doctrine\ORM\PersistentCollection {#4507 …}
    -materials: Doctrine\ORM\PersistentCollection {#4509 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4511 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4513 …}
    -mainExercise: App\Entity\Training\Exercise {#4394
      #id: 477
      #token: "6733d70fdb5b8"
      -images: Doctrine\ORM\PersistentCollection {#4395 …}
      -videos: Doctrine\ORM\PersistentCollection {#4397 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4399 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4401 …}
      -categories: Doctrine\ORM\PersistentCollection {#4403 …}
      -materials: Doctrine\ORM\PersistentCollection {#4405 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4407 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4409 …}
      -mainExercise: App\Entity\Training\Exercise {#4412 …}
      -variants: Doctrine\ORM\PersistentCollection {#4413 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4416 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4417 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4419 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4421 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4423 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450639 {#4391
        date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769222562 {#4392
        date: 2026-01-24 03:42:42.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4425 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1756321286 {#4393
        date: 2025-08-27 21:01:26.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 45
      -tiersId: 1177
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "forearm smash"
      -metaphoneName: "FRRMSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4515 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4518 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4519 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4521 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4523 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4525 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4495
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769244546 {#4496
      date: 2026-01-24 09:49:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4527 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750257388 {#4497
      date: 2025-06-18 16:36:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 75
    -tiersId: 19836
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "circles hand hand wrist"
    -metaphoneName: "SRKLSHNTHNTRST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.90 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4498
    #id: 480
    #token: "6733d70fe13a0"
    -images: Doctrine\ORM\PersistentCollection {#4499 …}
    -videos: Doctrine\ORM\PersistentCollection {#4501 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4503 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4505 …}
    -categories: Doctrine\ORM\PersistentCollection {#4507 …}
    -materials: Doctrine\ORM\PersistentCollection {#4509 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4511 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4513 …}
    -mainExercise: App\Entity\Training\Exercise {#4394
      #id: 477
      #token: "6733d70fdb5b8"
      -images: Doctrine\ORM\PersistentCollection {#4395 …}
      -videos: Doctrine\ORM\PersistentCollection {#4397 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4399 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4401 …}
      -categories: Doctrine\ORM\PersistentCollection {#4403 …}
      -materials: Doctrine\ORM\PersistentCollection {#4405 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4407 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4409 …}
      -mainExercise: App\Entity\Training\Exercise {#4412 …}
      -variants: Doctrine\ORM\PersistentCollection {#4413 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4416 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4417 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4419 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4421 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4423 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450639 {#4391
        date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769222562 {#4392
        date: 2026-01-24 03:42:42.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4425 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1756321286 {#4393
        date: 2025-08-27 21:01:26.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 45
      -tiersId: 1177
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "forearm smash"
      -metaphoneName: "FRRMSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4515 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4518 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4519 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4521 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4523 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4525 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4495
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769244546 {#4496
      date: 2026-01-24 09:49:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4527 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750257388 {#4497
      date: 2025-06-18 16:36:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 75
    -tiersId: 19836
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "circles hand hand wrist"
    -metaphoneName: "SRKLSHNTHNTRST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Hand to Hand Wrist Circles"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9177
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Hand to Hand Wrist Circles"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4498
    #id: 480
    #token: "6733d70fe13a0"
    -images: Doctrine\ORM\PersistentCollection {#4499 …}
    -videos: Doctrine\ORM\PersistentCollection {#4501 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4503 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4505 …}
    -categories: Doctrine\ORM\PersistentCollection {#4507 …}
    -materials: Doctrine\ORM\PersistentCollection {#4509 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4511 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4513 …}
    -mainExercise: App\Entity\Training\Exercise {#4394
      #id: 477
      #token: "6733d70fdb5b8"
      -images: Doctrine\ORM\PersistentCollection {#4395 …}
      -videos: Doctrine\ORM\PersistentCollection {#4397 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4399 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4401 …}
      -categories: Doctrine\ORM\PersistentCollection {#4403 …}
      -materials: Doctrine\ORM\PersistentCollection {#4405 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4407 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4409 …}
      -mainExercise: App\Entity\Training\Exercise {#4412 …}
      -variants: Doctrine\ORM\PersistentCollection {#4413 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4416 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4417 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4419 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4421 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4423 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450639 {#4391
        date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769222562 {#4392
        date: 2026-01-24 03:42:42.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4425 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1756321286 {#4393
        date: 2025-08-27 21:01:26.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 45
      -tiersId: 1177
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "forearm smash"
      -metaphoneName: "FRRMSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4515 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4518 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4519 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4521 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4523 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4525 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4495
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769244546 {#4496
      date: 2026-01-24 09:49:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4527 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750257388 {#4497
      date: 2025-06-18 16:36:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 75
    -tiersId: 19836
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "circles hand hand wrist"
    -metaphoneName: "SRKLSHNTHNTRST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7513 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Forearms"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9286
  +name: "Forearms"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9265
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9202
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 8.00 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4532
    #id: 481
    #token: "6733d70fe1c39"
    -images: Doctrine\ORM\PersistentCollection {#4533 …}
    -videos: Doctrine\ORM\PersistentCollection {#4535 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4537 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4539 …}
    -categories: Doctrine\ORM\PersistentCollection {#4541 …}
    -materials: Doctrine\ORM\PersistentCollection {#4543 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4545 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4547 …}
    -mainExercise: App\Entity\Training\Exercise {#4394
      #id: 477
      #token: "6733d70fdb5b8"
      -images: Doctrine\ORM\PersistentCollection {#4395 …}
      -videos: Doctrine\ORM\PersistentCollection {#4397 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4399 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4401 …}
      -categories: Doctrine\ORM\PersistentCollection {#4403 …}
      -materials: Doctrine\ORM\PersistentCollection {#4405 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4407 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4409 …}
      -mainExercise: App\Entity\Training\Exercise {#4412 …}
      -variants: Doctrine\ORM\PersistentCollection {#4413 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4416 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4417 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4419 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4421 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4423 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450639 {#4391
        date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769222562 {#4392
        date: 2026-01-24 03:42:42.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4425 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1756321286 {#4393
        date: 2025-08-27 21:01:26.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 45
      -tiersId: 1177
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "forearm smash"
      -metaphoneName: "FRRMSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4549 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4552 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4553 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4555 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4557 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4559 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4529
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245907 {#4530
      date: 2026-01-24 10:11:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4561 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1755786903 {#4531
      date: 2025-08-21 16:35:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 98
    -tiersId: 19831
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension isometric wrist"
    -metaphoneName: "EKSTNXNSMTRKRST"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70fe1c39"
]
Attributes
[
  "id" => "exercise-card-6733d70fe1c39"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9332
  +exercise: App\Entity\Training\Exercise {#4532
    #id: 481
    #token: "6733d70fe1c39"
    -images: Doctrine\ORM\PersistentCollection {#4533 …}
    -videos: Doctrine\ORM\PersistentCollection {#4535 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4537 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4539 …}
    -categories: Doctrine\ORM\PersistentCollection {#4541 …}
    -materials: Doctrine\ORM\PersistentCollection {#4543 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4545 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4547 …}
    -mainExercise: App\Entity\Training\Exercise {#4394
      #id: 477
      #token: "6733d70fdb5b8"
      -images: Doctrine\ORM\PersistentCollection {#4395 …}
      -videos: Doctrine\ORM\PersistentCollection {#4397 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4399 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4401 …}
      -categories: Doctrine\ORM\PersistentCollection {#4403 …}
      -materials: Doctrine\ORM\PersistentCollection {#4405 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4407 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4409 …}
      -mainExercise: App\Entity\Training\Exercise {#4412 …}
      -variants: Doctrine\ORM\PersistentCollection {#4413 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4416 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4417 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4419 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4421 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4423 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450639 {#4391
        date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769222562 {#4392
        date: 2026-01-24 03:42:42.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4425 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1756321286 {#4393
        date: 2025-08-27 21:01:26.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 45
      -tiersId: 1177
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "forearm smash"
      -metaphoneName: "FRRMSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4549 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4552 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4553 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4555 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4557 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4559 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4529
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245907 {#4530
      date: 2026-01-24 10:11:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4561 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1755786903 {#4531
      date: 2025-08-21 16:35:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 98
    -tiersId: 19831
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension isometric wrist"
    -metaphoneName: "EKSTNXNSMTRKRST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.99 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4532
    #id: 481
    #token: "6733d70fe1c39"
    -images: Doctrine\ORM\PersistentCollection {#4533 …}
    -videos: Doctrine\ORM\PersistentCollection {#4535 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4537 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4539 …}
    -categories: Doctrine\ORM\PersistentCollection {#4541 …}
    -materials: Doctrine\ORM\PersistentCollection {#4543 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4545 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4547 …}
    -mainExercise: App\Entity\Training\Exercise {#4394
      #id: 477
      #token: "6733d70fdb5b8"
      -images: Doctrine\ORM\PersistentCollection {#4395 …}
      -videos: Doctrine\ORM\PersistentCollection {#4397 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4399 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4401 …}
      -categories: Doctrine\ORM\PersistentCollection {#4403 …}
      -materials: Doctrine\ORM\PersistentCollection {#4405 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4407 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4409 …}
      -mainExercise: App\Entity\Training\Exercise {#4412 …}
      -variants: Doctrine\ORM\PersistentCollection {#4413 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4416 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4417 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4419 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4421 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4423 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450639 {#4391
        date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769222562 {#4392
        date: 2026-01-24 03:42:42.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4425 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1756321286 {#4393
        date: 2025-08-27 21:01:26.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 45
      -tiersId: 1177
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "forearm smash"
      -metaphoneName: "FRRMSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4549 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4552 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4553 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4555 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4557 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4559 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4529
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245907 {#4530
      date: 2026-01-24 10:11:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4561 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1755786903 {#4531
      date: 2025-08-21 16:35:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 98
    -tiersId: 19831
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension isometric wrist"
    -metaphoneName: "EKSTNXNSMTRKRST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Wrist Extension Isometric"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9371
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Wrist Extension Isometric"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4532
    #id: 481
    #token: "6733d70fe1c39"
    -images: Doctrine\ORM\PersistentCollection {#4533 …}
    -videos: Doctrine\ORM\PersistentCollection {#4535 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4537 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4539 …}
    -categories: Doctrine\ORM\PersistentCollection {#4541 …}
    -materials: Doctrine\ORM\PersistentCollection {#4543 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4545 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4547 …}
    -mainExercise: App\Entity\Training\Exercise {#4394
      #id: 477
      #token: "6733d70fdb5b8"
      -images: Doctrine\ORM\PersistentCollection {#4395 …}
      -videos: Doctrine\ORM\PersistentCollection {#4397 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4399 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4401 …}
      -categories: Doctrine\ORM\PersistentCollection {#4403 …}
      -materials: Doctrine\ORM\PersistentCollection {#4405 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4407 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4409 …}
      -mainExercise: App\Entity\Training\Exercise {#4412 …}
      -variants: Doctrine\ORM\PersistentCollection {#4413 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4416 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4417 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4419 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4421 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4423 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450639 {#4391
        date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769222562 {#4392
        date: 2026-01-24 03:42:42.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4425 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1756321286 {#4393
        date: 2025-08-27 21:01:26.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 45
      -tiersId: 1177
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "forearm smash"
      -metaphoneName: "FRRMSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4549 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4552 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4553 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4555 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4557 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4559 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4529
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245907 {#4530
      date: 2026-01-24 10:11:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4561 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1755786903 {#4531
      date: 2025-08-21 16:35:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 98
    -tiersId: 19831
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension isometric wrist"
    -metaphoneName: "EKSTNXNSMTRKRST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7513 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.08 ms
Input props
[
  "name" => "Forearms"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9480
  +name: "Forearms"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.07 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9459
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9396
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 68.5 MiB 1.98 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "http://test.fitmetrics.ch/en/exercises/muscle/14-forearms?page=1"
  +title: "Exercises - Best exercises to work the forearms - FitMetrics"
  +description: "The forearms are the part of the forearm between the elbow and the wrist. They are made up of a complex group of muscles, the main ones being the flexor and extensor muscles. The flexor muscles of the forearm are located on the palmar side and are responsible for flexing the wrist and fingers, as well as supination (upward rotation of the palm). The forearm extensor muscles are located on the dorsal side, and are responsible for wrist and finger extension, as well as pronation (downward rotation of the palm). These muscles are involved in many activities of daily life, such as grasping, manipulating objects and hand movements. Proper development and strengthening of the forearm muscles can improve grip strength, dexterity and performance in sports requiring intensive use of the hands and wrists."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9565
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9593
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9618
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9641
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9664
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9687
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.07 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9710
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9733
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 68.5 MiB 0.41 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9569
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.07 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9786
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector
[Anonymous]
68.5 MiB 6.43 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9823
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 6.24 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "large"
]
Component
App\Twig\Components\App\LangSelector {#9845
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 68.5 MiB 1.02 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#9867
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.07 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component
App\Twig\Components\Media\Icon {#5715
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6559
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.07 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#8441
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
68.5 MiB 0.76 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9846
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#8106
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9905
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9928
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9951
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9974
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9997
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10020
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10043
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10066
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5170 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}