Redirect 301 redirect from GET @training_exercise_collection_muscle (d7357a)

GET http://test.fitmetrics.ch/de/ubungen/muskel/15-schr%C3%A4ge-bauchmuskeln?page=33

Components

15 Twig Components
127 Render Count
158 ms Render Time
74.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 4.29ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
18 2.10ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 100.02ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 32.09ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 1.16ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.72ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 1.25ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.46ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 49.09ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 17.68ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.55ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.91ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.91ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 3.35ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.82ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 68.5 MiB 49.09 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5095
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.41 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5142
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5153
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
68.5 MiB 1.22 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5204
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5219
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5270
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5298
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5314
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5338
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5362
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5386
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5410
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5434
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5458
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5482
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.12 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6009
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
68.5 MiB 0.26 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6045
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 68.5 MiB 17.68 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6078
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6091 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3198 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.10 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6213
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.08 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6229
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.08 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6259
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.09 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6291
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.08 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6310
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.08 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6420
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.07 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6454
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6470
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6494
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6518
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6542
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6566
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6590
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6614
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6638
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6662
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6686
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.38 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6731
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6721
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6362
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 68.5 MiB 0.55 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.muscles"
        "url" => "/de/ubungen/muskel"
      ]
      [
        "label" => "Schräge Bauchmuskeln"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6814
  +items: [
    [
      "label" => "menu.home"
      "url" => "/de/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/de/ubungen"
    ]
    [
      "label" => "label.muscles"
      "url" => "/de/ubungen/muskel"
    ]
    [
      "label" => "Schräge Bauchmuskeln"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.muscles"
        "url" => "/de/ubungen/muskel"
      ]
      [
        "label" => "Schräge Bauchmuskeln"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6844
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6866
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6889
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 68.5 MiB 0.91 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3093
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3295 …}
    #file: Vich\UploaderBundle\Entity\File {#3255 …}
    #credits: Doctrine\ORM\PersistentCollection {#3094 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2482
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3268 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409522 {#3090
      date: 2025-05-16 17:32:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777900738 {#3276
      date: 2026-05-04 15:18:58.290287 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Beste Übungen für schräge bauchmuskeln"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#6912
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Beste Übungen für schräge bauchmuskeln"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3093
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3295 …}
    #file: Vich\UploaderBundle\Entity\File {#3255 …}
    #credits: Doctrine\ORM\PersistentCollection {#3094 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2482
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3268 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409522 {#3090
      date: 2025-05-16 17:32:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777900738 {#3276
      date: 2026-05-04 15:18:58.290287 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 68.5 MiB 0.91 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6958
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7046
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 9.13 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3533
    #id: 1556
    #token: "689dcac6417f3"
    -images: Doctrine\ORM\PersistentCollection {#3580 …}
    -videos: Doctrine\ORM\PersistentCollection {#3634 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3640 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3626 …}
    -categories: Doctrine\ORM\PersistentCollection {#3859 …}
    -materials: Doctrine\ORM\PersistentCollection {#3949 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4005 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3969 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4007 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4016 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4028 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4044 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4120 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
    -side: true
    #createdAt: DateTimeImmutable @1755171526 {#3603
      date: 2025-08-14 13:38:46.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1775151013 {#3528
      date: 2026-04-02 19:30:13.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4182 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4232 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 91
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "child pose s side stretch"
    -metaphoneName: "XLTPSSSTSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-689dcac6417f3"
]
Attributes
[
  "id" => "exercise-card-689dcac6417f3"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7095
  +exercise: App\Entity\Training\Exercise {#3533
    #id: 1556
    #token: "689dcac6417f3"
    -images: Doctrine\ORM\PersistentCollection {#3580 …}
    -videos: Doctrine\ORM\PersistentCollection {#3634 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3640 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3626 …}
    -categories: Doctrine\ORM\PersistentCollection {#3859 …}
    -materials: Doctrine\ORM\PersistentCollection {#3949 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4005 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3969 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4007 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4016 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4028 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4044 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4120 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
    -side: true
    #createdAt: DateTimeImmutable @1755171526 {#3603
      date: 2025-08-14 13:38:46.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1775151013 {#3528
      date: 2026-04-02 19:30:13.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4182 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4232 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 91
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "child pose s side stretch"
    -metaphoneName: "XLTPSSSTSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.46 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3533
    #id: 1556
    #token: "689dcac6417f3"
    -images: Doctrine\ORM\PersistentCollection {#3580 …}
    -videos: Doctrine\ORM\PersistentCollection {#3634 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3640 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3626 …}
    -categories: Doctrine\ORM\PersistentCollection {#3859 …}
    -materials: Doctrine\ORM\PersistentCollection {#3949 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4005 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3969 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4007 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4016 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4028 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4044 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4120 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
    -side: true
    #createdAt: DateTimeImmutable @1755171526 {#3603
      date: 2025-08-14 13:38:46.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1775151013 {#3528
      date: 2026-04-02 19:30:13.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4182 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4232 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 91
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "child pose s side stretch"
    -metaphoneName: "XLTPSSSTSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kindhaltung mit Seitendehnung"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7128
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kindhaltung mit Seitendehnung"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3533
    #id: 1556
    #token: "689dcac6417f3"
    -images: Doctrine\ORM\PersistentCollection {#3580 …}
    -videos: Doctrine\ORM\PersistentCollection {#3634 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3640 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3626 …}
    -categories: Doctrine\ORM\PersistentCollection {#3859 …}
    -materials: Doctrine\ORM\PersistentCollection {#3949 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4005 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3969 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4007 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4016 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4028 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4044 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4120 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
    -side: true
    #createdAt: DateTimeImmutable @1755171526 {#3603
      date: 2025-08-14 13:38:46.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1775151013 {#3528
      date: 2026-04-02 19:30:13.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4182 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4232 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 91
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "child pose s side stretch"
    -metaphoneName: "XLTPSSSTSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7151 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.26 ms
Input props
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7310
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.28 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7326
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7247
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.86 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4234
    #id: 1558
    #token: "689f1a9093a67"
    -images: Doctrine\ORM\PersistentCollection {#4235 …}
    -videos: Doctrine\ORM\PersistentCollection {#4237 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4239 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4241 …}
    -categories: Doctrine\ORM\PersistentCollection {#4243 …}
    -materials: Doctrine\ORM\PersistentCollection {#4245 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4247 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4249 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4251 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4254 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4255 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4257 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4259 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4261 …}
    -side: true
    #createdAt: DateTimeImmutable @1755257488 {#4230
      date: 2025-08-15 13:31:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769195600 {#4233
      date: 2026-01-23 20:13:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4264 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4265 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 47
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm bench dumbbell press single"
    -metaphoneName: "ARMBNXTMLPRSSNKL"
  }
  "shortName" => false
  "id" => "exercise-card-689f1a9093a67"
]
Attributes
[
  "id" => "exercise-card-689f1a9093a67"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7131
  +exercise: App\Entity\Training\Exercise {#4234
    #id: 1558
    #token: "689f1a9093a67"
    -images: Doctrine\ORM\PersistentCollection {#4235 …}
    -videos: Doctrine\ORM\PersistentCollection {#4237 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4239 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4241 …}
    -categories: Doctrine\ORM\PersistentCollection {#4243 …}
    -materials: Doctrine\ORM\PersistentCollection {#4245 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4247 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4249 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4251 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4254 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4255 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4257 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4259 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4261 …}
    -side: true
    #createdAt: DateTimeImmutable @1755257488 {#4230
      date: 2025-08-15 13:31:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769195600 {#4233
      date: 2026-01-23 20:13:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4264 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4265 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 47
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm bench dumbbell press single"
    -metaphoneName: "ARMBNXTMLPRSSNKL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.48 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4234
    #id: 1558
    #token: "689f1a9093a67"
    -images: Doctrine\ORM\PersistentCollection {#4235 …}
    -videos: Doctrine\ORM\PersistentCollection {#4237 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4239 …}
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    -categories: Doctrine\ORM\PersistentCollection {#4243 …}
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App\Twig\Components\Training\Exercise\ExerciseImage {#7441
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4234
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    -videos: Doctrine\ORM\PersistentCollection {#4237 …}
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7572
  +name: "Brustmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7554
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
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[
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]
Component
App\Twig\Components\Media\Icon {#7466
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.12 ms
Input props
[
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App\Twig\Components\Card\ExerciseCardH {#7618
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.44 ms
Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#7657
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  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
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]
Component
App\Twig\Components\Ui\Badge {#7766
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
Input props
[
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]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7745
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#7682
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 14.90 ms
Input props
[
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App\Twig\Components\Card\ExerciseCardH {#7812
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    -source: "openai"
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 3.97 ms
Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#4305 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4307 …}
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App\Twig\Components\Training\Exercise\ExerciseImage {#7851
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  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.13 ms
Input props
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  "small" => true
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8002
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}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.11 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8038
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}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.13 ms
Input props
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]
Component
App\Twig\Components\Ui\Badge {#8074
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.12 ms
Input props
[
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  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8056
  +difficulty: "advanced"
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.10 ms
Input props
[
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7876
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
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}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 1.04 ms
Input props
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]
Attributes
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]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8127
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 11.30 ms
Input props
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]
Attributes
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Component
App\Twig\Components\Card\ExerciseCardH {#8120
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    #token: "689f1ca76082c"
    -images: Doctrine\ORM\PersistentCollection {#4336 …}
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 4.08 ms
Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#4338 …}
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8194
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  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.12 ms
Input props
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]
Component
App\Twig\Components\Ui\Badge {#8303
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.11 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8327
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.09 ms
Input props
[
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Attributes
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Component
App\Twig\Components\Ui\Badge {#8351
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.11 ms
Input props
[
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]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8333
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}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.09 ms
Input props
[
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}
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Input props
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Input props
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.12 ms
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App\Twig\Components\Ui\Badge {#8545
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.11 ms
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.12 ms
Input props
[
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Attributes
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Component
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.09 ms
Input props
[
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App\Twig\Components\Media\Icon {#8461
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Input props
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App\Twig\Components\Training\Exercise\ExerciseImage {#8678
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.12 ms
Input props
[
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  "small" => true
]
Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8787
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.11 ms
Input props
[
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Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#8766
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]
Component
App\Twig\Components\Media\Icon {#8703
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 10.27 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#8833
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    -workoutParts: [
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    -tensionType: null
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}
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Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#8872
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Component
App\Twig\Components\Ui\Badge {#8981
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.11 ms
Input props
[
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]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8960
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}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.10 ms
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Component
App\Twig\Components\Media\Icon {#8897
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ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.10 ms
Input props
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 11.16 ms
Input props
[
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 4.12 ms
Input props
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    -publishedBy: null
    -notes: null
    -viewCounter: 84
    -tiersId: null
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  "alt" => "Image Scheibenwischer"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9091
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Scheibenwischer"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4466
    #id: 1633
    #token: "68b0d59badaa5"
    -images: Doctrine\ORM\PersistentCollection {#4467 …}
    -videos: Doctrine\ORM\PersistentCollection {#4469 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4471 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4473 …}
    -categories: Doctrine\ORM\PersistentCollection {#4475 …}
    -materials: Doctrine\ORM\PersistentCollection {#4477 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4479 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4481 …}
    -mainExercise: App\Entity\Training\Exercise {#4490 …}
    -variants: Doctrine\ORM\PersistentCollection {#4491 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4494 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4495 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4497 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4499 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4501 …}
    -side: false
    #createdAt: DateTimeImmutable @1756419483 {#4463
      date: 2025-08-29 00:18:03.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1774155104 {#4464
      date: 2026-03-22 05:51:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4182 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4503 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756419669 {#4465
      date: 2025-08-29 00:21:09.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 84
    -tiersId: null
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    -sourceModel: null
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    -metaphoneName: "WNTXLTWPRS"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7151 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.13 ms
Input props
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9200
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.12 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9179
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.10 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9116
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 7.99 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4507
    #id: 1647
    #token: "68b5bc5352a26"
    -images: Doctrine\ORM\PersistentCollection {#4508 …}
    -videos: Doctrine\ORM\PersistentCollection {#4510 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4512 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4514 …}
    -categories: Doctrine\ORM\PersistentCollection {#4516 …}
    -materials: Doctrine\ORM\PersistentCollection {#4518 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4520 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4522 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4524 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4527 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4528 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4530 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4532 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4534 …}
    -side: false
    #createdAt: DateTimeImmutable @1756740691 {#4505
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    }
    #updatedAt: DateTimeImmutable @1769263187 {#4506
      date: 2026-01-24 14:59:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4264 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4536 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "high knees"
    -metaphoneName: "HFKNS"
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  "id" => "exercise-card-68b5bc5352a26"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#9246
  +exercise: App\Entity\Training\Exercise {#4507
    #id: 1647
    #token: "68b5bc5352a26"
    -images: Doctrine\ORM\PersistentCollection {#4508 …}
    -videos: Doctrine\ORM\PersistentCollection {#4510 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4512 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4514 …}
    -categories: Doctrine\ORM\PersistentCollection {#4516 …}
    -materials: Doctrine\ORM\PersistentCollection {#4518 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4520 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4522 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4524 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4527 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4528 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4530 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4532 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4534 …}
    -side: false
    #createdAt: DateTimeImmutable @1756740691 {#4505
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    }
    #updatedAt: DateTimeImmutable @1769263187 {#4506
      date: 2026-01-24 14:59:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4264 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4536 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "high knees"
    -metaphoneName: "HFKNS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 0.40 ms
Input props
[
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    #id: 1647
    #token: "68b5bc5352a26"
    -images: Doctrine\ORM\PersistentCollection {#4508 …}
    -videos: Doctrine\ORM\PersistentCollection {#4510 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4512 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4514 …}
    -categories: Doctrine\ORM\PersistentCollection {#4516 …}
    -materials: Doctrine\ORM\PersistentCollection {#4518 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4520 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4522 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4524 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4527 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4528 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4530 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4532 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4534 …}
    -side: false
    #createdAt: DateTimeImmutable @1756740691 {#4505
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    #updatedAt: DateTimeImmutable @1769263187 {#4506
      date: 2026-01-24 14:59:47.0 Europe/Zurich (+01:00)
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    #createdBy: App\Entity\User {#4264 …}
    #updatedBy: null
    #deletedAt: null
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    #newTranslations: null
    #currentLocale: "de"
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  "alt" => "Image Kniehebelauf"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9332
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kniehebelauf"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4507
    #id: 1647
    #token: "68b5bc5352a26"
    -images: Doctrine\ORM\PersistentCollection {#4508 …}
    -videos: Doctrine\ORM\PersistentCollection {#4510 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4512 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4514 …}
    -categories: Doctrine\ORM\PersistentCollection {#4516 …}
    -materials: Doctrine\ORM\PersistentCollection {#4518 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4520 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4522 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4524 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4527 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4528 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4530 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4532 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4534 …}
    -side: false
    #createdAt: DateTimeImmutable @1756740691 {#4505
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    #updatedAt: DateTimeImmutable @1769263187 {#4506
      date: 2026-01-24 14:59:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4264 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4536 …}
    #newTranslations: null
    #currentLocale: "de"
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    -source: "openai"
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    -normalizedName: "high knees"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7151 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.12 ms
Input props
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9378
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.11 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9402
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.12 ms
Input props
[
  "name" => "Wadenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9438
  +name: "Wadenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.11 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9420
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.09 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9326
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 74.5 MiB 3.35 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "http://test.fitmetrics.ch/de/ubungen/muskel/15-schr%C3%A4ge-bauchmuskeln?page=33"
  +title: "Übungen - Beste Übungen für schräge bauchmuskeln - FitMetrics"
  +description: "Die schrägen Bauchmuskeln, auch als schräge Muskeln bekannt, sind eine Gruppe von Muskeln, die sich an den Seiten des Bauches befinden, auf jeder Seite der geraden Bauchmuskeln. Sie bestehen aus den äußeren schrägen Bauchmuskeln und den inneren schrägen Bauchmuskeln. Die schrägen Bauchmuskeln spielen eine wesentliche Rolle bei der Drehung und Seitwärtsbeugung des Rumpfes sowie bei der Kompression des Bauches. Die äußeren schrägen Bauchmuskeln sind für die Drehung des Rumpfes auf der gegenüberliegenden Seite verantwortlich, während die inneren schrägen Bauchmuskeln für die Drehung des Rumpfes auf derselben Seite verantwortlich sind. Diese Muskeln werden bei Übungen zur Rumpfdrehung, zum seitlichen Anheben der Beine und bei Torsionsbewegungen beansprucht. Die Stärkung der schrägen Bauchmuskeln trägt zu einer guten Körperhaltung, einem stabilen Rumpf und einer ausgewogenen Muskelästhetik des Abdomens bei."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.10 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9527
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.09 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9555
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.08 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9580
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9603
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9626
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9649
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9672
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.08 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9695
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 74.5 MiB 0.82 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9531
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 74.5 MiB 0.11 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9748
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 74.5 MiB 0.08 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9793
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
74.5 MiB 0.24 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9785
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.08 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9827
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.08 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9859
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9882
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9905
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9928
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9951
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9974
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9997
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10020
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}