Symfony Profiler

App\Twig\Components\Menu\MainMenu {#6475
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#208 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#205 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#6522
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#6533
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6584
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#6599
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#6649
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#6677
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#6693
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#6717
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#6741
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#6765
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#6789
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#6813
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#6837
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#6861
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#7256
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#7211
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#7341
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#7342 …}
  -formFactory: Symfony\Component\Form\FormFactory {#7340 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#7493
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#7528
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#7558
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#7590
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#7609
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#7719
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#7753
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#7769
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#7793
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#7817
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#7841
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#7865
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#7889
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#7913
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#7937
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#7961
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#7985
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#8030
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#8020
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#7661
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4382
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "Alzata di spalle"
        "url" => "/it/esercizi/gruppo/29-alzata-di-spalle"
      ]
      [
        "label" => "Scrollata in rotazione esterna con kettlebell"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#8113
  +items: [
    [
      "label" => "menu.home"
      "url" => "/it/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/it/esercizi"
    ]
    [
      "label" => "Alzata di spalle"
      "url" => "/it/esercizi/gruppo/29-alzata-di-spalle"
    ]
    [
      "label" => "Scrollata in rotazione esterna con kettlebell"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4382
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "Alzata di spalle"
        "url" => "/it/esercizi/gruppo/29-alzata-di-spalle"
      ]
      [
        "label" => "Scrollata in rotazione esterna con kettlebell"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#8143
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#8165
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#8188
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "containerClass" => "my-4"
]

App\Twig\Components\Ad\AdBanner {#8231
  +includeScript: true
  +labelClass: null
  +containerClass: "my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
}

[
  "media" => App\Entity\Media\MediaVideo {#4313
    #uploadedFile: null
    #file: Vich\UploaderBundle\Entity\File {#4315 …}
    #credits: Doctrine\ORM\PersistentCollection {#4317 …}
    -source: null
    -zone: null
    -urlExternal: "https://www.youtube.com/watch?v=aeRYq4Q1WtM"
    #id: 1640
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#4364 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: "azeoo"
    #createdAt: DateTimeImmutable @1731450660 {#4351
      date: 2024-11-12 23:31:00.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1731450660 {#4303
      date: 2024-11-12 23:31:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    -duration: null
    -format: null
    -startTime: null
    -endTime: null
    -youtubeId: "aeRYq4Q1WtM"
  }
  "title" => "Scrollata con rotazione esterna con kettlebell"
  "showCredits" => false
]

App\Twig\Components\Media\Video {#8318
  +media: App\Entity\Media\MediaVideo {#4313
    #uploadedFile: null
    #file: Vich\UploaderBundle\Entity\File {#4315 …}
    #credits: Doctrine\ORM\PersistentCollection {#4317 …}
    -source: null
    -zone: null
    -urlExternal: "https://www.youtube.com/watch?v=aeRYq4Q1WtM"
    #id: 1640
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#4364 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: "azeoo"
    #createdAt: DateTimeImmutable @1731450660 {#4351
      date: 2024-11-12 23:31:00.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1731450660 {#4303
      date: 2024-11-12 23:31:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    -duration: null
    -format: null
    -startTime: null
    -endTime: null
    -youtubeId: "aeRYq4Q1WtM"
  }
  +title: "Scrollata con rotazione esterna con kettlebell"
  +posterSm: null
  +posterLg: null
  +hasPipButton: true
  +loop: false
  +mute: false
  +showCredits: false
  +creditsTitle: "label.media_video.credits"
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …}
  -appManager: App\BusinessLogic\App\Manager\AppManager {#152 …}
}

[
  "name" => "favorites"
  "class" => "h-4 w-4 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-4 w-4 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#8334
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "program"
  "class" => "w-5 h-5 text-white inline-flex"
]

[
  "class" => "w-5 h-5 text-white inline-flex"
]

App\Twig\Components\Media\Icon {#8367
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "program"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "mt-2 md:m-0"
]

[
  "class" => "mt-2 md:m-0"
]

App\Twig\Components\App\PageSharer {#8391
  +shareUrl: "http://test.fitmetrics.ch/it/esercizi/6733d7247cd30-scrollata-con-rotazione-esterna-con-kettlebell?alias=8727"
  +title: "Scrollata in rotazione esterna con kettlebell - Esercizio - FitMetrics"
  +description: "La scrollata con rotazione esterna con kettlebell è un esercizio multiarticolare efficace che mira principalmente al trapezio superiore e migliora la stabilità scapolare. Integrando la rotazione esterna con la scrollata tradizionale, questo movimento favorisce la salute delle spalle e la postura, risultando particolarmente utile per atleti, sollevatori e chi desidera sviluppare forza funzionale della parte superiore del corpo. L’esercizio richiede l’uso delle kettlebell e prevede di scrollare le spalle verso l’alto mantenendo una rotazione esterna delle braccia, il che attiva il trapezio e stimola correttamente la cuffia dei rotatori. Questo riduce il rischio di impingement e migliora l’equilibrio muscolare attorno alla cintura scapolare. Ideale per praticanti di livello intermedio, può essere integrato in programmi di forza, bodybuilding o allenamento funzionale per sviluppare il trapezio e rinforzare l’integrità dell’articolazione della spalla. È fondamentale eseguire il movimento con tecnica rigorosa e controllo per massimizzare i risultati e prevenire infortuni."
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App\Twig\Components\Media\Icon {#8543
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App\Twig\Components\Media\Icon {#8620
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App\Twig\Components\Ui\Editor\EditorRender {#8669
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App\Twig\Components\Ui\Editor\EditorRender {#8730
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[
  "question" => "Come posso eseguire correttamente la scrollata con rotazione esterna con kettlebell?"
  "answer" => "Per eseguire correttamente la scrollata con rotazione esterna con kettlebell, stai in piedi con le kettlebell ai lati, ruota esternamente le spalle con i pollici verso l’esterno, scrolla le spalle verso le orecchie, mantieni la posizione per un attimo e abbassa controllando, mantenendo sempre l’addome contratto."
]

App\Twig\Components\Ui\RawFaqComponent {#8802
  +question: "Come posso eseguire correttamente la scrollata con rotazione esterna con kettlebell?"
  +answer: "Per eseguire correttamente la scrollata con rotazione esterna con kettlebell, stai in piedi con le kettlebell ai lati, ruota esternamente le spalle con i pollici verso l’esterno, scrolla le spalle verso le orecchie, mantieni la posizione per un attimo e abbassa controllando, mantenendo sempre l’addome contratto."
}

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[
  "question" => "Quali muscoli allena la scrollata con rotazione esterna con kettlebell?"
  "answer" => "La scrollata con rotazione esterna con kettlebell allena principalmente il trapezio e attiva secondariamente i deltoidi anteriori, laterali e posteriori grazie alla componente di rotazione esterna che stabilizza l’articolazione della spalla."
]

App\Twig\Components\Ui\RawFaqComponent {#8878
  +question: "Quali muscoli allena la scrollata con rotazione esterna con kettlebell?"
  +answer: "La scrollata con rotazione esterna con kettlebell allena principalmente il trapezio e attiva secondariamente i deltoidi anteriori, laterali e posteriori grazie alla componente di rotazione esterna che stabilizza l’articolazione della spalla."
}

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App\Twig\Components\Ui\FaqComponent {#8881
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[
  "question" => "La scrollata con rotazione esterna con kettlebell fa bene alla salute delle spalle?"
  "answer" => "Sì, questo esercizio è ottimo per la salute delle spalle perché rafforza il trapezio e attiva la cuffia dei rotatori, migliorando la stabilità dell’articolazione e riducendo il rischio di infortuni da impingement."
]

App\Twig\Components\Ui\RawFaqComponent {#8925
  +question: "La scrollata con rotazione esterna con kettlebell fa bene alla salute delle spalle?"
  +answer: "Sì, questo esercizio è ottimo per la salute delle spalle perché rafforza il trapezio e attiva la cuffia dei rotatori, migliorando la stabilità dell’articolazione e riducendo il rischio di infortuni da impingement."
}

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App\Twig\Components\Ui\FaqComponent {#8928
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    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
  }
}

[
  "question" => "I principianti possono eseguire la scrollata con rotazione esterna con kettlebell?"
  "answer" => "I principianti possono eseguirla con kettlebell leggeri, ma è generalmente consigliata a praticanti intermedi per la necessità di un buon controllo scapolare e della tecnica di rotazione esterna, evitando così sovraccarichi o infortuni."
]

App\Twig\Components\Ui\RawFaqComponent {#8972
  +question: "I principianti possono eseguire la scrollata con rotazione esterna con kettlebell?"
  +answer: "I principianti possono eseguirla con kettlebell leggeri, ma è generalmente consigliata a praticanti intermedi per la necessità di un buon controllo scapolare e della tecnica di rotazione esterna, evitando così sovraccarichi o infortuni."
}

[
  "faq" => App\Entity\Faq {#5867
    -news: Doctrine\ORM\PersistentCollection {#5868 …}
    -exercises: Doctrine\ORM\PersistentCollection {#5870 …}
    #id: 3566
    #createdAt: DateTimeImmutable @1752043994 {#5865
      date: 2025-07-09 08:53:14.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1752043994 {#5866
      date: 2025-07-09 08:53:14.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#3700 …}
    #updatedBy: App\Entity\User {#3700 …}
    #translations: Doctrine\ORM\PersistentCollection {#5872 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
  }
]

App\Twig\Components\Ui\FaqComponent {#8975
  +faq: App\Entity\Faq {#5867
    -news: Doctrine\ORM\PersistentCollection {#5868 …}
    -exercises: Doctrine\ORM\PersistentCollection {#5870 …}
    #id: 3566
    #createdAt: DateTimeImmutable @1752043994 {#5865
      date: 2025-07-09 08:53:14.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1752043994 {#5866
      date: 2025-07-09 08:53:14.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#3700 …}
    #updatedBy: App\Entity\User {#3700 …}
    #translations: Doctrine\ORM\PersistentCollection {#5872 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
  }
}

[
  "question" => "Qual è la differenza tra una scrollata standard e la scrollata con rotazione esterna con kettlebell?"
  "answer" => "La differenza è che la scrollata con rotazione esterna con kettlebell include la rotazione esterna delle spalle durante la scrollata, migliorando l’attivazione della cuffia dei rotatori e favorendo una meccanica più sana rispetto a una scrollata standard."
]

App\Twig\Components\Ui\RawFaqComponent {#9019
  +question: "Qual è la differenza tra una scrollata standard e la scrollata con rotazione esterna con kettlebell?"
  +answer: "La differenza è che la scrollata con rotazione esterna con kettlebell include la rotazione esterna delle spalle durante la scrollata, migliorando l’attivazione della cuffia dei rotatori e favorendo una meccanica più sana rispetto a una scrollata standard."
}

[
  "class" => "relative"
  "primaryMuscles" => [
    13
  ]
  "secondaryMuscles" => [
    18
  ]
  "displayFront" => false
]

[
  "class" => "relative"
]

App\Twig\Components\Anatomy\Avatar {#8947
  #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#9030 …}
  +primaryMuscles: [
    13
  ]
  +secondaryMuscles: [
    18
  ]
  +type: "url"
  +urlReferenceType: 2
  +displayFront: false
  +selectedMuscles: []
  +displayTagMuscles: false
  +hoverMuscleDefaultText: "-"
  #entityManager: Doctrine\ORM\EntityManager {#550 …}
  #localeSwitcher: Symfony\Component\Translation\LocaleSwitcher {#1600 …}
  #avatarData: App\BusinessLogic\Anatomy\AvatarData {#9028 …}
  -liveResponder: Symfony\UX\LiveComponent\LiveResponder {#9029 …}
}

[
  "name" => "Trapezi"
  "url" => "/it/esercizi/muscolo/13-trapezi"
  "color" => "primary"
]

App\Twig\Components\Ui\Badge {#10530
  +name: "Trapezi"
  +url: "/it/esercizi/muscolo/13-trapezi"
  +color: "primary"
  +small: false
  +selected: false
}

[
  "name" => "Deltoide posteriore"
  "url" => "/it/esercizi/muscolo/18-deltoide-posteriore"
  "color" => "primary"
]

App\Twig\Components\Ui\Badge {#10582
  +name: "Deltoide posteriore"
  +url: "/it/esercizi/muscolo/18-deltoide-posteriore"
  +color: "primary"
  +small: false
  +selected: false
}

App\Twig\Components\Ad\AdSquareFluid {#10440
  +includeScript: true
  +labelClass: null
  +containerClass: "max-h-[300px] max-w-[300px]"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
}

[
  "difficulty" => "intermediate"
]

App\Twig\Components\Training\DifficultyBadge {#10615
  +difficulty: "intermediate"
  +small: false
  +link: true
}

[
  "name" => "Composto"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#10646
  +name: "Composto"
  +url: null
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Kettlebell"
  "url" => "/it/esercizi/attrezzature/2-kettlebell"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#10686
  +name: "Kettlebell"
  +url: "/it/esercizi/attrezzature/2-kettlebell"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Culturismo"
  "url" => "/it/esercizi/sport/1-culturismo"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#10710
  +name: "Culturismo"
  +url: "/it/esercizi/sport/1-culturismo"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Fitness"
  "url" => "/it/esercizi/sport/5-fitness"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#10734
  +name: "Fitness"
  +url: "/it/esercizi/sport/5-fitness"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Crossfit"
  "url" => "/it/esercizi/sport/7-crossfit"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#10758
  +name: "Crossfit"
  +url: "/it/esercizi/sport/7-crossfit"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Rinforzo"
  "url" => "/it/esercizi/categoria/61-rinforzo"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#10782
  +name: "Rinforzo"
  +url: "/it/esercizi/categoria/61-rinforzo"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "containerClass" => "hidden lg:flex items-center justify-center my-6"
]

App\Twig\Components\Ad\AdSquareFluid {#10596
  +includeScript: true
  +labelClass: null
  +containerClass: "hidden lg:flex items-center justify-center my-6"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
}

App\Twig\Components\App\LoadingSpinner {#8656
  +color: "fill-primary"
  +size: 8
  +centered: true
  +inline: false
}

App\Twig\Components\App\LoadingSpinner {#10823
  +color: "fill-primary"
  +size: 8
  +centered: true
  +inline: false
}

[
  "name" => "program"
  "class" => "w-6 h-6 mr-3 !text-white"
]

[
  "class" => "w-6 h-6 mr-3 !text-white"
]

App\Twig\Components\Media\Icon {#10874
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "program"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "hidden md:block"
  "route" => "http://test.fitmetrics.ch/it/widgets/exercise/preview-6733d7247cd30?video=1"
  "parameters" => [
    [
      "name" => "orientation"
      "description" => "Change the layout: horizontal (side by side) or vertical (stacked)"
      "example" => "?orientation=vertical"
      "values" => [
        "horizontal"
        "vertical"
      ]
    ]
    [
      "name" => "video"
      "description" => "Show the exercise video (if available): yes"
      "example" => "?video=1"
      "values" => [
        "0"
        "1"
        "true"
        "false"
      ]
    ]
  ]
  "defaultWidth" => 350
  "defaultHeight" => 700
]

[
  "class" => "hidden md:block"
]

App\Twig\Components\Ui\WidgetEmbed {#10910
  +route: "http://test.fitmetrics.ch/it/widgets/exercise/preview-6733d7247cd30?video=1"
  +parameters: [
    [
      "name" => "orientation"
      "description" => "Change the layout: horizontal (side by side) or vertical (stacked)"
      "example" => "?orientation=vertical"
      "values" => [
        "horizontal"
        "vertical"
      ]
    ]
    [
      "name" => "video"
      "description" => "Show the exercise video (if available): yes"
      "example" => "?video=1"
      "values" => [
        "0"
        "1"
        "true"
        "false"
      ]
    ]
  ]
  +defaultWidth: 350
  +defaultHeight: 700
}

[
  "name" => "check"
  "class" => "me-1"
  "style" => "width: 20px; height: 20px;"
]

[
  "class" => "me-1"
  "style" => "width: 20px; height: 20px;"
]

App\Twig\Components\Media\Icon {#10948
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white"
]

[
  "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white"
]

App\Twig\Components\Media\Icon {#10981
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "content-container"
  "title" => "Scrollata con rotazione esterna con kettlebell"
  "description" => "La scrollata con rotazione esterna con kettlebell è un esercizio multiarticolare efficace che mira principalmente al trapezio superiore e migliora la stabilità scapolare. Integrando la rotazione esterna con la scrollata tradizionale, questo movimento favorisce la salute delle spalle e la postura, risultando particolarmente utile per atleti, sollevatori e chi desidera sviluppare forza funzionale della parte superiore del corpo. L’esercizio richiede l’uso delle kettlebell e prevede di scrollare le spalle verso l’alto mantenendo una rotazione esterna delle braccia, il che attiva il trapezio e stimola correttamente la cuffia dei rotatori. Questo riduce il rischio di impingement e migliora l’equilibrio muscolare attorno alla cintura scapolare. Ideale per praticanti di livello intermedio, può essere integrato in programmi di forza, bodybuilding o allenamento funzionale per sviluppare il trapezio e rinforzare l’integrità dell’articolazione della spalla. È fondamentale eseguire il movimento con tecnica rigorosa e controllo per massimizzare i risultati e prevenire infortuni."
]

[
  "class" => "content-container"
]

App\Twig\Components\App\PageSharer {#5629
  +shareUrl: "http://test.fitmetrics.ch/it/esercizi/6733d7247cd30-scrollata-con-rotazione-esterna-con-kettlebell?alias=8727"
  +title: "Scrollata con rotazione esterna con kettlebell"
  +description: "La scrollata con rotazione esterna con kettlebell è un esercizio multiarticolare efficace che mira principalmente al trapezio superiore e migliora la stabilità scapolare. Integrando la rotazione esterna con la scrollata tradizionale, questo movimento favorisce la salute delle spalle e la postura, risultando particolarmente utile per atleti, sollevatori e chi desidera sviluppare forza funzionale della parte superiore del corpo. L’esercizio richiede l’uso delle kettlebell e prevede di scrollare le spalle verso l’alto mantenendo una rotazione esterna delle braccia, il che attiva il trapezio e stimola correttamente la cuffia dei rotatori. Questo riduce il rischio di impingement e migliora l’equilibrio muscolare attorno alla cintura scapolare. Ideale per praticanti di livello intermedio, può essere integrato in programmi di forza, bodybuilding o allenamento funzionale per sviluppare il trapezio e rinforzare l’integrità dell’articolazione della spalla. È fondamentale eseguire il movimento con tecnica rigorosa e controllo per massimizzare i risultati e prevenire infortuni."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
}

[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]

[
  "class" => "w-5 h-5 text-white fill-white"
]

App\Twig\Components\Media\Icon {#5571
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#6895
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#7863
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#9582
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#10544
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#11001
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#11024
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#11047
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

App\Twig\Components\Ad\AdWideSkyscraper {#719
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
  +right: true
  +left: true
}

[
  "containerClass" => "content-container my-4"
]

App\Twig\Components\Ad\AdHorizontalFluid {#11094
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
}

[
  "defaultOpenLeft" => false
]

App\Twig\Components\App\LangSelector {#11149
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#11141
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]

[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]

App\Twig\Components\Media\Icon {#11183
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]

[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]

App\Twig\Components\Media\Icon {#11215
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]

[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]

App\Twig\Components\Media\Icon {#11238
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-[28px] h-[28px]"
]

App\Twig\Components\Media\Icon {#11261
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-[28px] h-[28px]"
]

App\Twig\Components\Media\Icon {#11284
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-[28px] h-[28px]"
]

App\Twig\Components\Media\Icon {#11307
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-[29px] h-[29px]"
]

App\Twig\Components\Media\Icon {#11330
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-[19px] h-[28px]"
]

App\Twig\Components\Media\Icon {#11353
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-[28px] h-[24px]"
]

App\Twig\Components\Media\Icon {#11376
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6525 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}