Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5098
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5145
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5156
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5207
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5222
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5273
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5301
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5317
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5341
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5365
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5389
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5413
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5437
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5461
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5485
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6020
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6056
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6089
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6102 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3196 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6224
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6240
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6270
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6302
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6321
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6431
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6465
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6481
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6505
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6529
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6553
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6577
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6601
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6625
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6649
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6673
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6697
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6742
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6732
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6373
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Lower back"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6825
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.muscles"
      "url" => "/en/exercises/muscle"
    ]
    [
      "label" => "Lower back"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Lower back"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6855
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6877
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6900
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3117
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3293 …}
    #file: Vich\UploaderBundle\Entity\File {#3253 …}
    #credits: Doctrine\ORM\PersistentCollection {#3118 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2480
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3266 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409407 {#3114
      date: 2025-05-16 17:30:07.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777785675 {#3274
      date: 2026-05-03 07:21:15.194612 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises to work the lower back"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6923
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises to work the lower back"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3117
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3293 …}
    #file: Vich\UploaderBundle\Entity\File {#3253 …}
    #credits: Doctrine\ORM\PersistentCollection {#3118 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2480
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3266 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409407 {#3114
      date: 2025-05-16 17:30:07.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777785675 {#3274
      date: 2026-05-03 07:21:15.194612 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6969
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7057
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3591
    #id: 716
    #token: "6733d715163d6"
    -images: Doctrine\ORM\PersistentCollection {#3532 …}
    -videos: Doctrine\ORM\PersistentCollection {#3613 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3617 …}
    -categories: Doctrine\ORM\PersistentCollection {#3858 …}
    -materials: Doctrine\ORM\PersistentCollection {#3948 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4004 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3968 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4006 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4015 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4027 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4043 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4119 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4203 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#3601
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769233240 {#3526
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4223 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1752607837 {#3666
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    -publishedBy: null
    -notes: null
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    -tiersId: 24801
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    -normalizedName: "dumbbell overhead pulse squat"
    -metaphoneName: "TMLFRHTPLSSKT"
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  "shortName" => false
  "id" => "exercise-card-6733d715163d6"
]

[
  "id" => "exercise-card-6733d715163d6"
]

App\Twig\Components\Card\ExerciseCardH {#7106
  +exercise: App\Entity\Training\Exercise {#3591
    #id: 716
    #token: "6733d715163d6"
    -images: Doctrine\ORM\PersistentCollection {#3532 …}
    -videos: Doctrine\ORM\PersistentCollection {#3613 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3617 …}
    -categories: Doctrine\ORM\PersistentCollection {#3858 …}
    -materials: Doctrine\ORM\PersistentCollection {#3948 …}
    -status: null
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    -focus: "compound"
    -executionType: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4004 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3968 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4006 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4015 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4027 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4043 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4119 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4203 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#3601
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769233240 {#3526
      date: 2026-01-24 06:40:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4223 …}
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    -published: true
    #publishedAt: DateTimeImmutable @1752607837 {#3666
      date: 2025-07-15 21:30:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 24801
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell overhead pulse squat"
    -metaphoneName: "TMLFRHTPLSSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 716
    #token: "6733d715163d6"
    -images: Doctrine\ORM\PersistentCollection {#3532 …}
    -videos: Doctrine\ORM\PersistentCollection {#3613 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3617 …}
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    -mainExercise: null
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    -isAvatarDefaultBackView: true
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4027 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4203 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#3601
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    #updatedAt: DateTimeImmutable @1769233240 {#3526
      date: 2026-01-24 06:40:40.0 Europe/Zurich (+01:00)
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    -published: true
    #publishedAt: DateTimeImmutable @1752607837 {#3666
      date: 2025-07-15 21:30:37.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -tiersId: 24801
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  "alt" => "Image Dumbbell Overhead Pulse Squat"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7139
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Overhead Pulse Squat"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3591
    #id: 716
    #token: "6733d715163d6"
    -images: Doctrine\ORM\PersistentCollection {#3532 …}
    -videos: Doctrine\ORM\PersistentCollection {#3613 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3617 …}
    -categories: Doctrine\ORM\PersistentCollection {#3858 …}
    -materials: Doctrine\ORM\PersistentCollection {#3948 …}
    -status: null
    -statusInternal: "done"
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    -difficulty: "intermediate"
    -focus: "compound"
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    -disciplines: Doctrine\ORM\PersistentCollection {#4004 …}
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    -validatedBy: Doctrine\ORM\PersistentCollection {#3968 …}
    -mainExercise: null
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    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4015 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4027 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4043 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4119 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4203 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#3601
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    #updatedAt: DateTimeImmutable @1769233240 {#3526
      date: 2026-01-24 06:40:40.0 Europe/Zurich (+01:00)
    }
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    -published: true
    #publishedAt: DateTimeImmutable @1752607837 {#3666
      date: 2025-07-15 21:30:37.0 Europe/Zurich (+02:00)
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    -source: "openai"
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    -normalizedName: "dumbbell overhead pulse squat"
    -metaphoneName: "TMLFRHTPLSSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7162 …}
}

[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7340
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7403
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7441
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7425
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7258
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 719
    #token: "6733d715177bc"
    -images: Doctrine\ORM\PersistentCollection {#4227 …}
    -videos: Doctrine\ORM\PersistentCollection {#4229 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4231 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4233 …}
    -categories: Doctrine\ORM\PersistentCollection {#4235 …}
    -materials: Doctrine\ORM\PersistentCollection {#4237 …}
    -status: null
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    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#4250 …}
    -variants: Doctrine\ORM\PersistentCollection {#4251 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4015 …}
    -grips: []
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    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4255 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4259 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#4221
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274666 {#4224
      date: 2026-01-24 18:11:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4261 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752608501 {#4225
      date: 2025-07-15 21:41:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 50
    -tiersId: 24811
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm dumbbell overhead single squat"
    -metaphoneName: "ARMTMLFRHTSNKLSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d715177bc"
]

[
  "id" => "exercise-card-6733d715177bc"
]

App\Twig\Components\Card\ExerciseCardH {#7142
  +exercise: App\Entity\Training\Exercise {#4226
    #id: 719
    #token: "6733d715177bc"
    -images: Doctrine\ORM\PersistentCollection {#4227 …}
    -videos: Doctrine\ORM\PersistentCollection {#4229 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4231 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4233 …}
    -categories: Doctrine\ORM\PersistentCollection {#4235 …}
    -materials: Doctrine\ORM\PersistentCollection {#4237 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4239 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4241 …}
    -mainExercise: App\Entity\Training\Exercise {#4250 …}
    -variants: Doctrine\ORM\PersistentCollection {#4251 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4015 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4253 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4255 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4257 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4259 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#4221
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274666 {#4224
      date: 2026-01-24 18:11:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4261 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752608501 {#4225
      date: 2025-07-15 21:41:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 50
    -tiersId: 24811
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm dumbbell overhead single squat"
    -metaphoneName: "ARMTMLFRHTSNKLSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4226
    #id: 719
    #token: "6733d715177bc"
    -images: Doctrine\ORM\PersistentCollection {#4227 …}
    -videos: Doctrine\ORM\PersistentCollection {#4229 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4231 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4233 …}
    -categories: Doctrine\ORM\PersistentCollection {#4235 …}
    -materials: Doctrine\ORM\PersistentCollection {#4237 …}
    -status: null
    -statusInternal: "done"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4239 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4241 …}
    -mainExercise: App\Entity\Training\Exercise {#4250 …}
    -variants: Doctrine\ORM\PersistentCollection {#4251 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4015 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4253 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4255 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4257 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4259 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#4221
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274666 {#4224
      date: 2026-01-24 18:11:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4261 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752608501 {#4225
      date: 2025-07-15 21:41:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 50
    -tiersId: 24811
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    -source: "openai"
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    -normalizedName: "arm dumbbell overhead single squat"
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  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dumbbell Single Arm Overhead Squat"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7545
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Single Arm Overhead Squat"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4226
    #id: 719
    #token: "6733d715177bc"
    -images: Doctrine\ORM\PersistentCollection {#4227 …}
    -videos: Doctrine\ORM\PersistentCollection {#4229 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4231 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4233 …}
    -categories: Doctrine\ORM\PersistentCollection {#4235 …}
    -materials: Doctrine\ORM\PersistentCollection {#4237 …}
    -status: null
    -statusInternal: "done"
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    -difficulty: "advanced"
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    -executionType: "unilateral"
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      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4239 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4241 …}
    -mainExercise: App\Entity\Training\Exercise {#4250 …}
    -variants: Doctrine\ORM\PersistentCollection {#4251 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4015 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4253 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4255 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4257 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4259 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#4221
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274666 {#4224
      date: 2026-01-24 18:11:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4261 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752608501 {#4225
      date: 2025-07-15 21:41:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 50
    -tiersId: 24811
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm dumbbell overhead single squat"
    -metaphoneName: "ARMTMLFRHTSNKLSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7162 …}
}

[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7654
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7678
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7702
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7684
  +difficulty: "advanced"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7570
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4266
    #id: 720
    #token: "6733d71517e31"
    -images: Doctrine\ORM\PersistentCollection {#4267 …}
    -videos: Doctrine\ORM\PersistentCollection {#4269 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4271 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4273 …}
    -categories: Doctrine\ORM\PersistentCollection {#4275 …}
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    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4285 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4287 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4291 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4263
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1775787853 {#4264
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    #translations: Doctrine\ORM\PersistentCollection {#4293 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1752611940 {#4265
      date: 2025-07-15 22:39:00.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -normalizedName: "dumbbell heels overhead squat up"
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  "shortName" => false
  "id" => "exercise-card-6733d71517e31"
]

[
  "id" => "exercise-card-6733d71517e31"
]

App\Twig\Components\Card\ExerciseCardH {#7748
  +exercise: App\Entity\Training\Exercise {#4266
    #id: 720
    #token: "6733d71517e31"
    -images: Doctrine\ORM\PersistentCollection {#4267 …}
    -videos: Doctrine\ORM\PersistentCollection {#4269 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4271 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4273 …}
    -categories: Doctrine\ORM\PersistentCollection {#4275 …}
    -materials: Doctrine\ORM\PersistentCollection {#4277 …}
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4281 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4283 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4015 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4285 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4287 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4289 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4291 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4263
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775787853 {#4264
      date: 2026-04-10 04:24:13.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4293 …}
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    -published: true
    #publishedAt: DateTimeImmutable @1752611940 {#4265
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    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 24798
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell heels overhead squat up"
    -metaphoneName: "TMLHLSFRHTSKTP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4266
    #id: 720
    #token: "6733d71517e31"
    -images: Doctrine\ORM\PersistentCollection {#4267 …}
    -videos: Doctrine\ORM\PersistentCollection {#4269 …}
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    -mainExercise: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4285 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4291 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4263
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    }
    #updatedAt: DateTimeImmutable @1775787853 {#4264
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    }
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    -published: true
    #publishedAt: DateTimeImmutable @1752611940 {#4265
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    -tiersId: 24798
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    -source: "openai"
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  "alt" => "Image Dumbbell Overhead Heels Up Squat"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7787
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Overhead Heels Up Squat"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4266
    #id: 720
    #token: "6733d71517e31"
    -images: Doctrine\ORM\PersistentCollection {#4267 …}
    -videos: Doctrine\ORM\PersistentCollection {#4269 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4271 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4273 …}
    -categories: Doctrine\ORM\PersistentCollection {#4275 …}
    -materials: Doctrine\ORM\PersistentCollection {#4277 …}
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    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4015 …}
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    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4285 …}
    -defaultUnit: "unit_repeat"
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    -faqs: Doctrine\ORM\PersistentCollection {#4291 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4263
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775787853 {#4264
      date: 2026-04-10 04:24:13.0 Europe/Zurich (+02:00)
    }
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    -published: true
    #publishedAt: DateTimeImmutable @1752611940 {#4265
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    -tiersId: 24798
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell heels overhead squat up"
    -metaphoneName: "TMLHLSFRHTSKTP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7162 …}
}

[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7896
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7920
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7944
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7926
  +difficulty: "advanced"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7812
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 721
    #token: "6733d7153f63e"
    -images: Doctrine\ORM\PersistentCollection {#4299 …}
    -videos: Doctrine\ORM\PersistentCollection {#4301 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4303 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4305 …}
    -categories: Doctrine\ORM\PersistentCollection {#4307 …}
    -materials: Doctrine\ORM\PersistentCollection {#4309 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4327 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4295
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
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    -published: true
    #publishedAt: DateTimeImmutable @1731450645 {#4297
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
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    -publishedBy: null
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    -tiersId: 9
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    -source: "openai"
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  "shortName" => false
  "id" => "exercise-card-6733d7153f63e"
]

[
  "id" => "exercise-card-6733d7153f63e"
]

App\Twig\Components\Card\ExerciseCardH {#7990
  +exercise: App\Entity\Training\Exercise {#4298
    #id: 721
    #token: "6733d7153f63e"
    -images: Doctrine\ORM\PersistentCollection {#4299 …}
    -videos: Doctrine\ORM\PersistentCollection {#4301 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4303 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4305 …}
    -categories: Doctrine\ORM\PersistentCollection {#4307 …}
    -materials: Doctrine\ORM\PersistentCollection {#4309 …}
    -status: null
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    -focus: null
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    -disciplines: Doctrine\ORM\PersistentCollection {#4311 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4313 …}
    -mainExercise: App\Entity\Training\Exercise {#4316 …}
    -variants: Doctrine\ORM\PersistentCollection {#4317 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4320 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4321 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4325 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4327 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4295
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1768966019 {#4296
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    -published: true
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    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 9
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball crunch swiss"
    -metaphoneName: "BLKRNXSWS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 721
    #token: "6733d7153f63e"
    -images: Doctrine\ORM\PersistentCollection {#4299 …}
    -videos: Doctrine\ORM\PersistentCollection {#4301 …}
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    -mainExercise: App\Entity\Training\Exercise {#4316 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4320 …}
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    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4321 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4327 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4295
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1768966019 {#4296
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    -published: true
    #publishedAt: DateTimeImmutable @1731450645 {#4297
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
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    -publishedBy: null
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    -viewCounter: 52
    -tiersId: 9
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  "alt" => "Image Swiss Ball Crunch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#8029
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Swiss Ball Crunch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4298
    #id: 721
    #token: "6733d7153f63e"
    -images: Doctrine\ORM\PersistentCollection {#4299 …}
    -videos: Doctrine\ORM\PersistentCollection {#4301 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4303 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4305 …}
    -categories: Doctrine\ORM\PersistentCollection {#4307 …}
    -materials: Doctrine\ORM\PersistentCollection {#4309 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4311 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4313 …}
    -mainExercise: App\Entity\Training\Exercise {#4316 …}
    -variants: Doctrine\ORM\PersistentCollection {#4317 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4320 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4321 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4323 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4325 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4327 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4295
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768966019 {#4296
      date: 2026-01-21 04:26:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4329 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450645 {#4297
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 9
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball crunch swiss"
    -metaphoneName: "BLKRNXSWS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7162 …}
}

[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#8138
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#8117
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#8054
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}