Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5115
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2174 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5162
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5173
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "size" => "compact"
  "showTranslateIcon" => false
]

[
  "size" => "compact"
  "showTranslateIcon" => false
]

Symfony\UX\TwigComponent\AnonymousComponent {#5224
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}

[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]

[
  "size" => "compact"
]

App\Twig\Components\App\LangSelector {#5251
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}

[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]

App\Twig\Components\Ui\Dropdown {#5286
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}

[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]

[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]

App\Twig\Components\Media\Icon {#5329
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

App\Twig\Components\Media\Icon {#5376
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5386
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5414
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5442
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5458
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5482
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5506
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5530
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5554
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5578
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5602
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5626
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6159
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
  "size" => "compact"
]

[
  "defaultOpenLeft" => true
  "size" => "compact"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6197
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}

[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]

[
  "size" => "compact"
]

App\Twig\Components\App\LangSelector {#6234
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}

[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]

App\Twig\Components\Ui\Dropdown {#6256
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}

[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

App\Twig\Components\Media\Icon {#6287
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

App\Twig\Components\Media\Icon {#6309
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

App\Twig\Components\Media\Icon {#6357
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

App\Twig\Components\Menu\ConnexionMenu {#6228
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6369 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3214 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6484
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6500
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6530
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6562
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6581
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]

[
  "size" => "compact"
]

App\Twig\Components\App\LangSelector {#6693
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}

[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]

App\Twig\Components\Ui\Dropdown {#6722
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}

[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

App\Twig\Components\Media\Icon {#6753
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

App\Twig\Components\Media\Icon {#6775
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

App\Twig\Components\Media\Icon {#6823
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]

[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]

App\Twig\Components\Media\Icon {#6677
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]

[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]

App\Twig\Components\Media\Icon {#6847
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6863
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6901
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6925
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6949
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6973
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6997
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7021
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7045
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7069
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7093
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6633
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3049
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "External obliques"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#7163
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.muscles"
      "url" => "/en/exercises/muscle"
    ]
    [
      "label" => "External obliques"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3049
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
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        "label" => "External obliques"
        "url" => null
      ]
    ]
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}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#7193
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#7215
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#7238
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3133
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3309 …}
    #file: Vich\UploaderBundle\Entity\File {#3269 …}
    #credits: Doctrine\ORM\PersistentCollection {#3134 …}
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    #createdAt: DateTimeImmutable @1747409522 {#3130
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    #updatedAt: DateTimeImmutable @1778015867 {#3290
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  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
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  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#7261
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises to work the external obliques"
  +pictureClass: null
  +smWidth: 250
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3133
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3309 …}
    #file: Vich\UploaderBundle\Entity\File {#3269 …}
    #credits: Doctrine\ORM\PersistentCollection {#3134 …}
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    #createdAt: DateTimeImmutable @1747409522 {#3130
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    #updatedAt: DateTimeImmutable @1778015867 {#3290
      date: 2026-05-05 23:17:47.105593 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#7307
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7395
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 845
    #token: "6733d71a1bed2"
    -images: Doctrine\ORM\PersistentCollection {#3548 …}
    -videos: Doctrine\ORM\PersistentCollection {#3629 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3625 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
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    -materials: Doctrine\ORM\PersistentCollection {#3964 …}
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4043 …}
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    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4059 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4219 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450650 {#3617
      date: 2024-11-12 23:30:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769249803 {#3542
      date: 2026-01-24 11:16:43.0 Europe/Zurich (+01:00)
    }
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    #translations: Doctrine\ORM\PersistentCollection {#4239 …}
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    -published: true
    #publishedAt: DateTimeImmutable @1753080851 {#3682
      date: 2025-07-21 08:54:11.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -normalizedName: "bird dog hand slide"
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  "shortName" => false
  "id" => "exercise-card-6733d71a1bed2"
]

[
  "id" => "exercise-card-6733d71a1bed2"
]

App\Twig\Components\Card\ExerciseCardH {#7444
  +exercise: App\Entity\Training\Exercise {#3607
    #id: 845
    #token: "6733d71a1bed2"
    -images: Doctrine\ORM\PersistentCollection {#3548 …}
    -videos: Doctrine\ORM\PersistentCollection {#3629 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3625 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
    -categories: Doctrine\ORM\PersistentCollection {#3874 …}
    -materials: Doctrine\ORM\PersistentCollection {#3964 …}
    -status: null
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    -tensionType: null
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    -validateAt: null
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    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4022 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4031 …}
    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4043 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4059 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4135 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4219 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450650 {#3617
      date: 2024-11-12 23:30:50.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769249803 {#3542
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    -published: true
    #publishedAt: DateTimeImmutable @1753080851 {#3682
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    -publishedBy: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "bird dog hand slide"
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  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 845
    #token: "6733d71a1bed2"
    -images: Doctrine\ORM\PersistentCollection {#3548 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450650 {#3617
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    #updatedAt: DateTimeImmutable @1769249803 {#3542
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    -published: true
    #publishedAt: DateTimeImmutable @1753080851 {#3682
      date: 2025-07-21 08:54:11.0 Europe/Zurich (+02:00)
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  "alt" => "Image Bird Dog Hand Slide"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7477
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Bird Dog Hand Slide"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3607
    #id: 845
    #token: "6733d71a1bed2"
    -images: Doctrine\ORM\PersistentCollection {#3548 …}
    -videos: Doctrine\ORM\PersistentCollection {#3629 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3625 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4219 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450650 {#3617
      date: 2024-11-12 23:30:50.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769249803 {#3542
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    -published: true
    #publishedAt: DateTimeImmutable @1753080851 {#3682
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7500 …}
}

[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7637
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7653
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7596
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 858
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    -videos: Doctrine\ORM\PersistentCollection {#4245 …}
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    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450651 {#4237
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    #updatedAt: DateTimeImmutable @1769275618 {#4240
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]

[
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]

App\Twig\Components\Card\ExerciseCardH {#7480
  +exercise: App\Entity\Training\Exercise {#4242
    #id: 858
    #token: "6733d71b2313f"
    -images: Doctrine\ORM\PersistentCollection {#4243 …}
    -videos: Doctrine\ORM\PersistentCollection {#4245 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -categories: Doctrine\ORM\PersistentCollection {#4251 …}
    -materials: Doctrine\ORM\PersistentCollection {#4253 …}
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    -grips: []
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    -faqs: Doctrine\ORM\PersistentCollection {#4277 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450651 {#4237
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    #updatedAt: DateTimeImmutable @1769275618 {#4240
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    -source: "openai"
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  +title: ? string
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}

[
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    -videos: Doctrine\ORM\PersistentCollection {#4245 …}
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    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4270 …}
    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4271 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4273 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4275 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4277 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450651 {#4237
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    #updatedAt: DateTimeImmutable @1769275618 {#4240
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    #translations: Doctrine\ORM\PersistentCollection {#4279 …}
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    -published: true
    #publishedAt: DateTimeImmutable @1751624466 {#4241
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    -publishedBy: null
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  "alt" => "Image Lumbar T Opener"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7766
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Lumbar T Opener"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4242
    #id: 858
    #token: "6733d71b2313f"
    -images: Doctrine\ORM\PersistentCollection {#4243 …}
    -videos: Doctrine\ORM\PersistentCollection {#4245 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450651 {#4237
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}

[
  "name" => "Lower back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7899
  +name: "Lower back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7881
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7791
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 859
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    -side: false
    #createdAt: DateTimeImmutable @1731450651 {#4281
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    -published: true
    #publishedAt: DateTimeImmutable @1750020986 {#4283
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  "shortName" => false
  "id" => "exercise-card-6733d71ba6095"
]

[
  "id" => "exercise-card-6733d71ba6095"
]

App\Twig\Components\Card\ExerciseCardH {#7945
  +exercise: App\Entity\Training\Exercise {#4284
    #id: 859
    #token: "6733d71ba6095"
    -images: Doctrine\ORM\PersistentCollection {#4285 …}
    -videos: Doctrine\ORM\PersistentCollection {#4287 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4289 …}
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    -isAvatarDefaultBackView: true
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    -grips: []
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    -defaultUnit: "unit_repeat"
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    -faqs: Doctrine\ORM\PersistentCollection {#4313 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450651 {#4281
      date: 2024-11-12 23:30:51.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769270680 {#4282
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    #createdBy: null
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    -published: true
    #publishedAt: DateTimeImmutable @1750020986 {#4283
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "deep squat stand"
    -metaphoneName: "TPSKTSTNT"
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 859
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    #createdAt: DateTimeImmutable @1731450651 {#4281
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  "alt" => "Image Deep Squat to Stand"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7984
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Deep Squat to Stand"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4284
    #id: 859
    #token: "6733d71ba6095"
    -images: Doctrine\ORM\PersistentCollection {#4285 …}
    -videos: Doctrine\ORM\PersistentCollection {#4287 …}
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    -side: false
    #createdAt: DateTimeImmutable @1731450651 {#4281
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    #updatedAt: DateTimeImmutable @1769270680 {#4282
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    #publishedAt: DateTimeImmutable @1750020986 {#4283
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7500 …}
}

[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#8135
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#8171
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#8207
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#8189
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#8009
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 867
    #token: "6733d71c59c48"
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    -videos: Doctrine\ORM\PersistentCollection {#4323 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4325 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4327 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4349 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450652 {#4317
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    #updatedAt: DateTimeImmutable @1773737992 {#4318
      date: 2026-03-17 09:59:52.0 Europe/Zurich (+01:00)
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    -published: true
    #publishedAt: DateTimeImmutable @1752761712 {#4319
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    -metaphoneName: "RXSPTRMN"
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  "shortName" => false
  "id" => "exercise-card-6733d71c59c48"
]

[
  "id" => "exercise-card-6733d71c59c48"
]

App\Twig\Components\Card\ExerciseCardH {#8253
  +exercise: App\Entity\Training\Exercise {#4320
    #id: 867
    #token: "6733d71c59c48"
    -images: Doctrine\ORM\PersistentCollection {#4321 …}
    -videos: Doctrine\ORM\PersistentCollection {#4323 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4325 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4327 …}
    -categories: Doctrine\ORM\PersistentCollection {#4329 …}
    -materials: Doctrine\ORM\PersistentCollection {#4331 …}
    -status: null
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4335 …}
    -mainExercise: App\Entity\Training\Exercise {#4338 …}
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    -isAvatarDefaultBackView: true
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    -grips: []
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    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4343 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4345 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4347 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4349 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450652 {#4317
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773737992 {#4318
      date: 2026-03-17 09:59:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4351 …}
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    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1752761712 {#4319
      date: 2025-07-17 16:15:12.0 Europe/Zurich (+02:00)
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    -viewCounter: 90
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    -source: "openai"
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    -normalizedName: "reach spiderman"
    -metaphoneName: "RXSPTRMN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4320
    #id: 867
    #token: "6733d71c59c48"
    -images: Doctrine\ORM\PersistentCollection {#4321 …}
    -videos: Doctrine\ORM\PersistentCollection {#4323 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4325 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4327 …}
    -categories: Doctrine\ORM\PersistentCollection {#4329 …}
    -materials: Doctrine\ORM\PersistentCollection {#4331 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4333 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4335 …}
    -mainExercise: App\Entity\Training\Exercise {#4338 …}
    -variants: Doctrine\ORM\PersistentCollection {#4339 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4342 …}
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    -aliases: Doctrine\ORM\PersistentCollection {#4347 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4349 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450652 {#4317
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    }
    #updatedAt: DateTimeImmutable @1773737992 {#4318
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    }
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    -published: true
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    }
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  "pictureClass" => "md:max-w-min"
]