Redirect 301 redirect from GET @training_exercise_collection_material (490774)

GET http://test.fitmetrics.ch/de/ubungen/muskel/15-schr%C3%A4ge-bauchmuskeln?open-account-panel-popup=1&page=20

Response
200 OK
IP
216.73.216.76
Profiled on
Token
3eafd7

Components

17 Twig Components
140 Render Count
1622 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		74 4.25ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		14 2.04ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		10 1,566.36ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		10 30.10ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		10 1.38ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		4 5.19ms
ui:dropdown 
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig 		4 3.66ms
utils:lang-selector 
[Anonymous]
components/utils/lang-selector.html.twig 		3 5.38ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		3 0.75ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 44.92ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 9.76ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.62ms
media:image 
"App\Twig\Components\Media\Image"
components/media/image.html.twig 		1 1.06ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 0.87ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 3.32ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.74ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		1 1.15ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 64.5 MiB 44.92 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#5116
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2174 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.46 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5163
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5174
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 60.5 MiB 2.62 ms
Input props 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5225
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 2.03 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#5252
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 1.09 ms
Input props 
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#5287
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#5330
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#5378
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5393
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5415
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5443
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5459
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5483
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5507
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5531
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5555
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5579
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5603
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5627
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#6125
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 60.5 MiB 0.85 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#6163
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 0.74 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6200
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 0.61 ms
Input props 
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6222
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6253
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6275
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6324
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 64.5 MiB 9.76 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#6194
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6337 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3215 …}
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#6450
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6466
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6496
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#6528
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6547
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 64.5 MiB 0.77 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6659
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 64.5 MiB 0.62 ms
Input props 
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6688
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6719
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6741
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6790
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes 
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#6643
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes 
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component 
App\Twig\Components\Media\Icon {#6791
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6829
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6867
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6891
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6915
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6939
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6963
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6987
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7011
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7035
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7059
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#6599
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 64.5 MiB 0.62 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3049
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.muscles"
        "url" => "/de/ubungen/muskel"
      ]
      [
        "label" => "Schräge Bauchmuskeln"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#7129
  +items: [
    [
      "label" => "menu.home"
      "url" => "/de/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/de/ubungen"
    ]
    [
      "label" => "label.muscles"
      "url" => "/de/ubungen/muskel"
    ]
    [
      "label" => "Schräge Bauchmuskeln"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3049
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.muscles"
        "url" => "/de/ubungen/muskel"
      ]
      [
        "label" => "Schräge Bauchmuskeln"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7159
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7181
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7204
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 64.5 MiB 1.06 ms
Input props 
[
  "media" => App\Entity\Media\MediaImage {#3110
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3310 …}
    #file: Vich\UploaderBundle\Entity\File {#3270 …}
    #credits: Doctrine\ORM\PersistentCollection {#3111 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2482
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3283 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409522 {#3107
      date: 2025-05-16 17:32:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778015819 {#3291
      date: 2026-05-05 23:16:59.860829 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Beste Übungen für schräge bauchmuskeln"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes 
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component 
App\Twig\Components\Media\Image {#7227
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Beste Übungen für schräge bauchmuskeln"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3110
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3310 …}
    #file: Vich\UploaderBundle\Entity\File {#3270 …}
    #credits: Doctrine\ORM\PersistentCollection {#3111 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2482
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3283 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409522 {#3107
      date: 2025-05-16 17:32:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778015819 {#3291
      date: 2026-05-05 23:16:59.860829 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 64.5 MiB 0.87 ms
Input props 
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "animate-fadeIn mt-2"
]
Component 
App\Twig\Components\Ui\Accordion {#7273
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component 
App\Twig\Components\Media\Icon {#7361
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 120.65 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3608
    #id: 982
    #token: "6733d72682aaa"
    -images: Doctrine\ORM\PersistentCollection {#3549 …}
    -videos: Doctrine\ORM\PersistentCollection {#3630 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3626 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3634 …}
    -categories: Doctrine\ORM\PersistentCollection {#3875 …}
    -materials: Doctrine\ORM\PersistentCollection {#3965 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4021 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3985 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4023 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4032 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4044 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4060 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4136 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4220 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450662 {#3618
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769160819 {#3543
      date: 2026-01-23 10:33:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4240 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750871672 {#3683
      date: 2025-06-25 19:14:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 95
    -tiersId: 20561
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "alternating pike push scapular toe touch up"
    -metaphoneName: "ALTRNTNKPKPXSKPLRTTXP"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72682aaa"
]
Attributes 
[
  "id" => "exercise-card-6733d72682aaa"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7410
  +exercise: App\Entity\Training\Exercise {#3608
    #id: 982
    #token: "6733d72682aaa"
    -images: Doctrine\ORM\PersistentCollection {#3549 …}
    -videos: Doctrine\ORM\PersistentCollection {#3630 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3626 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3634 …}
    -categories: Doctrine\ORM\PersistentCollection {#3875 …}
    -materials: Doctrine\ORM\PersistentCollection {#3965 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4021 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3985 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4023 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4032 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4044 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4060 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4136 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4220 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450662 {#3618
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769160819 {#3543
      date: 2026-01-23 10:33:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4240 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750871672 {#3683
      date: 2025-06-25 19:14:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 95
    -tiersId: 20561
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "alternating pike push scapular toe touch up"
    -metaphoneName: "ALTRNTNKPKPXSKPLRTTXP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 4.07 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3608
    #id: 982
    #token: "6733d72682aaa"
    -images: Doctrine\ORM\PersistentCollection {#3549 …}
    -videos: Doctrine\ORM\PersistentCollection {#3630 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3626 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3634 …}
    -categories: Doctrine\ORM\PersistentCollection {#3875 …}
    -materials: Doctrine\ORM\PersistentCollection {#3965 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4021 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3985 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4023 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4032 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4044 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4060 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4136 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4220 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450662 {#3618
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769160819 {#3543
      date: 2026-01-23 10:33:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4240 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750871672 {#3683
      date: 2025-06-25 19:14:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 95
    -tiersId: 20561
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "alternating pike push scapular toe touch up"
    -metaphoneName: "ALTRNTNKPKPXSKPLRTTXP"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Scapula Push Up mit abwechselndem Pike Toe Touch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7443
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Scapula Push Up mit abwechselndem Pike Toe Touch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3608
    #id: 982
    #token: "6733d72682aaa"
    -images: Doctrine\ORM\PersistentCollection {#3549 …}
    -videos: Doctrine\ORM\PersistentCollection {#3630 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3626 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3634 …}
    -categories: Doctrine\ORM\PersistentCollection {#3875 …}
    -materials: Doctrine\ORM\PersistentCollection {#3965 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4021 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3985 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4023 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4032 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4044 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4060 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4136 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4220 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450662 {#3618
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769160819 {#3543
      date: 2026-01-23 10:33:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4240 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750871672 {#3683
      date: 2025-06-25 19:14:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 95
    -tiersId: 20561
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "alternating pike push scapular toe touch up"
    -metaphoneName: "ALTRNTNKPKPXSKPLRTTXP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7466 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.80 ms
Input props 
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7631
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.12 ms
Input props 
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7694
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.11 ms
Input props 
[
  "name" => "Schultern"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7732
  +name: "Schultern"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.68 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7716
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.11 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7562
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 333.92 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4243
    #id: 983
    #token: "6733d72684b60"
    -images: Doctrine\ORM\PersistentCollection {#4244 …}
    -videos: Doctrine\ORM\PersistentCollection {#4246 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4248 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -categories: Doctrine\ORM\PersistentCollection {#4252 …}
    -materials: Doctrine\ORM\PersistentCollection {#4254 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4256 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4258 …}
    -mainExercise: App\Entity\Training\Exercise {#3608
      #id: 982
      #token: "6733d72682aaa"
      -images: Doctrine\ORM\PersistentCollection {#3549 …}
      -videos: Doctrine\ORM\PersistentCollection {#3630 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3626 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3634 …}
      -categories: Doctrine\ORM\PersistentCollection {#3875 …}
      -materials: Doctrine\ORM\PersistentCollection {#3965 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4021 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#3985 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4023 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4032 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4044 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4060 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4136 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4220 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450662 {#3618
        date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769160819 {#3543
        date: 2026-01-23 10:33:39.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4240 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750871672 {#3683
        date: 2025-06-25 19:14:32.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 20561
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "alternating pike push scapular toe touch up"
      -metaphoneName: "ALTRNTNKPKPXSKPLRTTXP"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4260 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4264 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4266 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4268 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4270 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4238
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769163435 {#4241
      date: 2026-01-23 11:17:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4272 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450662 {#4242
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 399
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch toe touch"
    -metaphoneName: "KRNXTTX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72684b60"
]
Attributes 
[
  "id" => "exercise-card-6733d72684b60"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7446
  +exercise: App\Entity\Training\Exercise {#4243
    #id: 983
    #token: "6733d72684b60"
    -images: Doctrine\ORM\PersistentCollection {#4244 …}
    -videos: Doctrine\ORM\PersistentCollection {#4246 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4248 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -categories: Doctrine\ORM\PersistentCollection {#4252 …}
    -materials: Doctrine\ORM\PersistentCollection {#4254 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4256 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4258 …}
    -mainExercise: App\Entity\Training\Exercise {#3608
      #id: 982
      #token: "6733d72682aaa"
      -images: Doctrine\ORM\PersistentCollection {#3549 …}
      -videos: Doctrine\ORM\PersistentCollection {#3630 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3626 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3634 …}
      -categories: Doctrine\ORM\PersistentCollection {#3875 …}
      -materials: Doctrine\ORM\PersistentCollection {#3965 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4021 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#3985 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4023 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4032 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4044 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4060 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4136 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4220 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450662 {#3618
        date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769160819 {#3543
        date: 2026-01-23 10:33:39.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4240 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750871672 {#3683
        date: 2025-06-25 19:14:32.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 20561
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "alternating pike push scapular toe touch up"
      -metaphoneName: "ALTRNTNKPKPXSKPLRTTXP"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4260 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4264 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4266 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4268 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4270 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4238
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769163435 {#4241
      date: 2026-01-23 11:17:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4272 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450662 {#4242
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 399
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch toe touch"
    -metaphoneName: "KRNXTTX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 3.80 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4243
    #id: 983
    #token: "6733d72684b60"
    -images: Doctrine\ORM\PersistentCollection {#4244 …}
    -videos: Doctrine\ORM\PersistentCollection {#4246 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4248 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -categories: Doctrine\ORM\PersistentCollection {#4252 …}
    -materials: Doctrine\ORM\PersistentCollection {#4254 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4256 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4258 …}
    -mainExercise: App\Entity\Training\Exercise {#3608
      #id: 982
      #token: "6733d72682aaa"
      -images: Doctrine\ORM\PersistentCollection {#3549 …}
      -videos: Doctrine\ORM\PersistentCollection {#3630 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3626 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3634 …}
      -categories: Doctrine\ORM\PersistentCollection {#3875 …}
      -materials: Doctrine\ORM\PersistentCollection {#3965 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4021 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#3985 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4023 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4032 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4044 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4060 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4136 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4220 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450662 {#3618
        date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769160819 {#3543
        date: 2026-01-23 10:33:39.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4240 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750871672 {#3683
        date: 2025-06-25 19:14:32.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 20561
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "alternating pike push scapular toe touch up"
      -metaphoneName: "ALTRNTNKPKPXSKPLRTTXP"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4260 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4264 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4266 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4268 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4270 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4238
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769163435 {#4241
      date: 2026-01-23 11:17:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4272 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450662 {#4242
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 399
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch toe touch"
    -metaphoneName: "KRNXTTX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Toe Touch Crunch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7836
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Toe Touch Crunch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4243
    #id: 983
    #token: "6733d72684b60"
    -images: Doctrine\ORM\PersistentCollection {#4244 …}
    -videos: Doctrine\ORM\PersistentCollection {#4246 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4248 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -categories: Doctrine\ORM\PersistentCollection {#4252 …}
    -materials: Doctrine\ORM\PersistentCollection {#4254 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4256 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4258 …}
    -mainExercise: App\Entity\Training\Exercise {#3608
      #id: 982
      #token: "6733d72682aaa"
      -images: Doctrine\ORM\PersistentCollection {#3549 …}
      -videos: Doctrine\ORM\PersistentCollection {#3630 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3626 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3634 …}
      -categories: Doctrine\ORM\PersistentCollection {#3875 …}
      -materials: Doctrine\ORM\PersistentCollection {#3965 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4021 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#3985 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4023 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4032 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4044 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4060 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4136 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4220 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450662 {#3618
        date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769160819 {#3543
        date: 2026-01-23 10:33:39.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4240 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750871672 {#3683
        date: 2025-06-25 19:14:32.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 20561
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "alternating pike push scapular toe touch up"
      -metaphoneName: "ALTRNTNKPKPXSKPLRTTXP"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4260 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4264 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4266 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4268 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4270 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4238
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769163435 {#4241
      date: 2026-01-23 11:17:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4272 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450662 {#4242
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 399
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch toe touch"
    -metaphoneName: "KRNXTTX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7466 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.11 ms
Input props 
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7955
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.10 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7934
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.08 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7861
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 114.43 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4277
    #id: 987
    #token: "6733d726d0640"
    -images: Doctrine\ORM\PersistentCollection {#4278 …}
    -videos: Doctrine\ORM\PersistentCollection {#4280 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …}
    -categories: Doctrine\ORM\PersistentCollection {#4286 …}
    -materials: Doctrine\ORM\PersistentCollection {#4288 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4290 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4292 …}
    -mainExercise: App\Entity\Training\Exercise {#4301 …}
    -variants: Doctrine\ORM\PersistentCollection {#4302 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4305 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4306 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4308 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4310 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4312 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450662 {#4274
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769202661 {#4275
      date: 2026-01-23 22:11:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4314 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750871785 {#4276
      date: 2025-06-25 19:16:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 23135
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pallof press"
    -metaphoneName: "BNTPLFPRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d726d0640"
]
Attributes 
[
  "id" => "exercise-card-6733d726d0640"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8001
  +exercise: App\Entity\Training\Exercise {#4277
    #id: 987
    #token: "6733d726d0640"
    -images: Doctrine\ORM\PersistentCollection {#4278 …}
    -videos: Doctrine\ORM\PersistentCollection {#4280 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …}
    -categories: Doctrine\ORM\PersistentCollection {#4286 …}
    -materials: Doctrine\ORM\PersistentCollection {#4288 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4290 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4292 …}
    -mainExercise: App\Entity\Training\Exercise {#4301 …}
    -variants: Doctrine\ORM\PersistentCollection {#4302 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4305 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4306 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4308 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4310 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4312 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450662 {#4274
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769202661 {#4275
      date: 2026-01-23 22:11:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4314 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750871785 {#4276
      date: 2025-06-25 19:16:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 23135
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pallof press"
    -metaphoneName: "BNTPLFPRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.41 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4277
    #id: 987
    #token: "6733d726d0640"
    -images: Doctrine\ORM\PersistentCollection {#4278 …}
    -videos: Doctrine\ORM\PersistentCollection {#4280 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …}
    -categories: Doctrine\ORM\PersistentCollection {#4286 …}
    -materials: Doctrine\ORM\PersistentCollection {#4288 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4290 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4292 …}
    -mainExercise: App\Entity\Training\Exercise {#4301 …}
    -variants: Doctrine\ORM\PersistentCollection {#4302 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4305 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4306 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4308 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4310 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4312 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450662 {#4274
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769202661 {#4275
      date: 2026-01-23 22:11:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4314 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750871785 {#4276
      date: 2025-06-25 19:16:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 23135
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pallof press"
    -metaphoneName: "BNTPLFPRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Pallof Press mit Widerstandsband"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8040
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Pallof Press mit Widerstandsband"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4277
    #id: 987
    #token: "6733d726d0640"
    -images: Doctrine\ORM\PersistentCollection {#4278 …}
    -videos: Doctrine\ORM\PersistentCollection {#4280 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …}
    -categories: Doctrine\ORM\PersistentCollection {#4286 …}
    -materials: Doctrine\ORM\PersistentCollection {#4288 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4290 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4292 …}
    -mainExercise: App\Entity\Training\Exercise {#4301 …}
    -variants: Doctrine\ORM\PersistentCollection {#4302 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4305 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4306 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4308 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4310 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4312 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450662 {#4274
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769202661 {#4275
      date: 2026-01-23 22:11:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4314 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750871785 {#4276
      date: 2025-06-25 19:16:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 23135
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pallof press"
    -metaphoneName: "BNTPLFPRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7466 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.07 ms
Input props 
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8154
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.06 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8133
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8065
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 74.91 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4319
    #id: 988
    #token: "6733d726d123d"
    -images: Doctrine\ORM\PersistentCollection {#4320 …}
    -videos: Doctrine\ORM\PersistentCollection {#4322 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4324 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4326 …}
    -categories: Doctrine\ORM\PersistentCollection {#4328 …}
    -materials: Doctrine\ORM\PersistentCollection {#4330 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4332 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4334 …}
    -mainExercise: App\Entity\Training\Exercise {#4301 …}
    -variants: Doctrine\ORM\PersistentCollection {#4336 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4339 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4340 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4342 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4344 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4346 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450662 {#4316
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769239687 {#4317
      date: 2026-01-24 08:28:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4348 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751627618 {#4318
      date: 2025-07-04 13:13:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 23134
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band chopper wood"
    -metaphoneName: "BNTXPRWT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d726d123d"
]
Attributes 
[
  "id" => "exercise-card-6733d726d123d"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8200
  +exercise: App\Entity\Training\Exercise {#4319
    #id: 988
    #token: "6733d726d123d"
    -images: Doctrine\ORM\PersistentCollection {#4320 …}
    -videos: Doctrine\ORM\PersistentCollection {#4322 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4324 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4326 …}
    -categories: Doctrine\ORM\PersistentCollection {#4328 …}
    -materials: Doctrine\ORM\PersistentCollection {#4330 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4332 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4334 …}
    -mainExercise: App\Entity\Training\Exercise {#4301 …}
    -variants: Doctrine\ORM\PersistentCollection {#4336 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4339 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4340 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4342 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4344 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4346 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450662 {#4316
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769239687 {#4317
      date: 2026-01-24 08:28:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4348 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751627618 {#4318
      date: 2025-07-04 13:13:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 23134
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band chopper wood"
    -metaphoneName: "BNTXPRWT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.85 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4319
    #id: 988
    #token: "6733d726d123d"
    -images: Doctrine\ORM\PersistentCollection {#4320 …}
    -videos: Doctrine\ORM\PersistentCollection {#4322 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4324 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4326 …}
    -categories: Doctrine\ORM\PersistentCollection {#4328 …}
    -materials: Doctrine\ORM\PersistentCollection {#4330 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4332 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4334 …}
    -mainExercise: App\Entity\Training\Exercise {#4301 …}
    -variants: Doctrine\ORM\PersistentCollection {#4336 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4339 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4340 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4342 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4344 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4346 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450662 {#4316
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769239687 {#4317
      date: 2026-01-24 08:28:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4348 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751627618 {#4318
      date: 2025-07-04 13:13:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 23134
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band chopper wood"
    -metaphoneName: "BNTXPRWT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Holzhacker mit Widerstandsband"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8239
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Holzhacker mit Widerstandsband"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4319
    #id: 988
    #token: "6733d726d123d"
    -images: Doctrine\ORM\PersistentCollection {#4320 …}
    -videos: Doctrine\ORM\PersistentCollection {#4322 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4324 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4326 …}
    -categories: Doctrine\ORM\PersistentCollection {#4328 …}
    -materials: Doctrine\ORM\PersistentCollection {#4330 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4332 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4334 …}
    -mainExercise: App\Entity\Training\Exercise {#4301 …}
    -variants: Doctrine\ORM\PersistentCollection {#4336 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4339 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4340 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4342 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4344 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4346 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450662 {#4316
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769239687 {#4317
      date: 2026-01-24 08:28:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4348 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751627618 {#4318
      date: 2025-07-04 13:13:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 23134
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band chopper wood"
    -metaphoneName: "BNTXPRWT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7466 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.07 ms
Input props 
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8353
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.06 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8332
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8264
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.53 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#8406
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 88.09 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4353
    #id: 992
    #token: "6733d727a09e7"
    -images: Doctrine\ORM\PersistentCollection {#4354 …}
    -videos: Doctrine\ORM\PersistentCollection {#4356 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4358 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4360 …}
    -categories: Doctrine\ORM\PersistentCollection {#4362 …}
    -materials: Doctrine\ORM\PersistentCollection {#4364 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4366 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4368 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4370 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4373 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4374 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4376 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4378 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4380 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450663 {#4350
      date: 2024-11-12 23:31:03.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769186480 {#4351
      date: 2026-01-23 17:41:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4382 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750524940 {#4352
      date: 2025-06-21 18:55:40.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 20986
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abs scissors"
    -metaphoneName: "ABSSSRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d727a09e7"
]
Attributes 
[
  "id" => "exercise-card-6733d727a09e7"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8399
  +exercise: App\Entity\Training\Exercise {#4353
    #id: 992
    #token: "6733d727a09e7"
    -images: Doctrine\ORM\PersistentCollection {#4354 …}
    -videos: Doctrine\ORM\PersistentCollection {#4356 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4358 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4360 …}
    -categories: Doctrine\ORM\PersistentCollection {#4362 …}
    -materials: Doctrine\ORM\PersistentCollection {#4364 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4366 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4368 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4370 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4373 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4374 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4376 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4378 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4380 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450663 {#4350
      date: 2024-11-12 23:31:03.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769186480 {#4351
      date: 2026-01-23 17:41:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4382 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750524940 {#4352
      date: 2025-06-21 18:55:40.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 20986
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abs scissors"
    -metaphoneName: "ABSSSRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.43 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4353
    #id: 992
    #token: "6733d727a09e7"
    -images: Doctrine\ORM\PersistentCollection {#4354 …}
    -videos: Doctrine\ORM\PersistentCollection {#4356 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4358 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4360 …}
    -categories: Doctrine\ORM\PersistentCollection {#4362 …}
    -materials: Doctrine\ORM\PersistentCollection {#4364 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4366 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4368 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4370 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4373 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4374 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4376 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4378 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4380 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450663 {#4350
      date: 2024-11-12 23:31:03.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769186480 {#4351
      date: 2026-01-23 17:41:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4382 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750524940 {#4352
      date: 2025-06-21 18:55:40.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 20986
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abs scissors"
    -metaphoneName: "ABSSSRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Scherenbewegung Bauch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8473
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Scherenbewegung Bauch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4353
    #id: 992
    #token: "6733d727a09e7"
    -images: Doctrine\ORM\PersistentCollection {#4354 …}
    -videos: Doctrine\ORM\PersistentCollection {#4356 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4358 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4360 …}
    -categories: Doctrine\ORM\PersistentCollection {#4362 …}
    -materials: Doctrine\ORM\PersistentCollection {#4364 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4366 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4368 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4370 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4373 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4374 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4376 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4378 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4380 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450663 {#4350
      date: 2024-11-12 23:31:03.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769186480 {#4351
      date: 2026-01-23 17:41:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4382 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750524940 {#4352
      date: 2025-06-21 18:55:40.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 20986
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abs scissors"
    -metaphoneName: "ABSSSRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7466 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.08 ms
Input props 
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8587
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8566
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8498
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 34.97 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4387
    #id: 998
    #token: "6733d727e7386"
    -images: Doctrine\ORM\PersistentCollection {#4388 …}
    -videos: Doctrine\ORM\PersistentCollection {#4390 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4392 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4394 …}
    -categories: Doctrine\ORM\PersistentCollection {#4396 …}
    -materials: Doctrine\ORM\PersistentCollection {#4398 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4400 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4402 …}
    -mainExercise: App\Entity\Training\Exercise {#4405 …}
    -variants: Doctrine\ORM\PersistentCollection {#4406 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4409 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4410 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4412 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4414 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4416 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4384
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777040051 {#4385
      date: 2026-04-24 16:14:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4418 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750867453 {#4386
      date: 2025-06-25 18:04:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 3
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hanging leg raise"
    -metaphoneName: "HNJNKLKRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d727e7386"
]
Attributes 
[
  "id" => "exercise-card-6733d727e7386"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8633
  +exercise: App\Entity\Training\Exercise {#4387
    #id: 998
    #token: "6733d727e7386"
    -images: Doctrine\ORM\PersistentCollection {#4388 …}
    -videos: Doctrine\ORM\PersistentCollection {#4390 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4392 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4394 …}
    -categories: Doctrine\ORM\PersistentCollection {#4396 …}
    -materials: Doctrine\ORM\PersistentCollection {#4398 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4400 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4402 …}
    -mainExercise: App\Entity\Training\Exercise {#4405 …}
    -variants: Doctrine\ORM\PersistentCollection {#4406 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4409 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4410 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4412 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4414 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4416 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4384
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777040051 {#4385
      date: 2026-04-24 16:14:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4418 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750867453 {#4386
      date: 2025-06-25 18:04:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 3
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hanging leg raise"
    -metaphoneName: "HNJNKLKRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.54 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4387
    #id: 998
    #token: "6733d727e7386"
    -images: Doctrine\ORM\PersistentCollection {#4388 …}
    -videos: Doctrine\ORM\PersistentCollection {#4390 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4392 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4394 …}
    -categories: Doctrine\ORM\PersistentCollection {#4396 …}
    -materials: Doctrine\ORM\PersistentCollection {#4398 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4400 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4402 …}
    -mainExercise: App\Entity\Training\Exercise {#4405 …}
    -variants: Doctrine\ORM\PersistentCollection {#4406 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4409 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4410 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4412 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4414 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4416 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4384
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777040051 {#4385
      date: 2026-04-24 16:14:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4418 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750867453 {#4386
      date: 2025-06-25 18:04:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 3
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hanging leg raise"
    -metaphoneName: "HNJNKLKRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Hängendes Beinheben"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8672
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Hängendes Beinheben"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4387
    #id: 998
    #token: "6733d727e7386"
    -images: Doctrine\ORM\PersistentCollection {#4388 …}
    -videos: Doctrine\ORM\PersistentCollection {#4390 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4392 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4394 …}
    -categories: Doctrine\ORM\PersistentCollection {#4396 …}
    -materials: Doctrine\ORM\PersistentCollection {#4398 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4400 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4402 …}
    -mainExercise: App\Entity\Training\Exercise {#4405 …}
    -variants: Doctrine\ORM\PersistentCollection {#4406 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4409 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4410 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4412 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4414 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4416 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4384
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777040051 {#4385
      date: 2026-04-24 16:14:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4418 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750867453 {#4386
      date: 2025-06-25 18:04:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 3
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hanging leg raise"
    -metaphoneName: "HNJNKLKRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7466 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.09 ms
Input props 
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8786
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.08 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8765
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8697
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 96.20 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4423
    #id: 1001
    #token: "6733d72893c4b"
    -images: Doctrine\ORM\PersistentCollection {#4424 …}
    -videos: Doctrine\ORM\PersistentCollection {#4426 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4428 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4430 …}
    -categories: Doctrine\ORM\PersistentCollection {#4432 …}
    -materials: Doctrine\ORM\PersistentCollection {#4434 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4436 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4438 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4440 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4443 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4444 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4446 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4448 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4450 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450664 {#4420
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769187783 {#4421
      date: 2026-01-23 18:03:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4452 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750891092 {#4422
      date: 2025-06-26 00:38:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 22667
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abductor elevated foot plank side"
    -metaphoneName: "ABTKTRLFTTFTPLNKST"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72893c4b"
]
Attributes 
[
  "id" => "exercise-card-6733d72893c4b"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8832
  +exercise: App\Entity\Training\Exercise {#4423
    #id: 1001
    #token: "6733d72893c4b"
    -images: Doctrine\ORM\PersistentCollection {#4424 …}
    -videos: Doctrine\ORM\PersistentCollection {#4426 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4428 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4430 …}
    -categories: Doctrine\ORM\PersistentCollection {#4432 …}
    -materials: Doctrine\ORM\PersistentCollection {#4434 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4436 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4438 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4440 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4443 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4444 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4446 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4448 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4450 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450664 {#4420
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769187783 {#4421
      date: 2026-01-23 18:03:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4452 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750891092 {#4422
      date: 2025-06-26 00:38:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 22667
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abductor elevated foot plank side"
    -metaphoneName: "ABTKTRLFTTFTPLNKST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.02 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4423
    #id: 1001
    #token: "6733d72893c4b"
    -images: Doctrine\ORM\PersistentCollection {#4424 …}
    -videos: Doctrine\ORM\PersistentCollection {#4426 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4428 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4430 …}
    -categories: Doctrine\ORM\PersistentCollection {#4432 …}
    -materials: Doctrine\ORM\PersistentCollection {#4434 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4436 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4438 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4440 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4443 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4444 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4446 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4448 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4450 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450664 {#4420
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769187783 {#4421
      date: 2026-01-23 18:03:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4452 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750891092 {#4422
      date: 2025-06-26 00:38:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 22667
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abductor elevated foot plank side"
    -metaphoneName: "ABTKTRLFTTFTPLNKST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seitstütz mit erhöhtem Fuß und Abduktion"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8871
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seitstütz mit erhöhtem Fuß und Abduktion"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4423
    #id: 1001
    #token: "6733d72893c4b"
    -images: Doctrine\ORM\PersistentCollection {#4424 …}
    -videos: Doctrine\ORM\PersistentCollection {#4426 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4428 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4430 …}
    -categories: Doctrine\ORM\PersistentCollection {#4432 …}
    -materials: Doctrine\ORM\PersistentCollection {#4434 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4436 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4438 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4440 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4443 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4444 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4446 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4448 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4450 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450664 {#4420
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769187783 {#4421
      date: 2026-01-23 18:03:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4452 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750891092 {#4422
      date: 2025-06-26 00:38:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 22667
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abductor elevated foot plank side"
    -metaphoneName: "ABTKTRLFTTFTPLNKST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7466 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props 
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9007
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props 
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8989
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8896
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 46.62 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4457
    #id: 1002
    #token: "6733d728a8061"
    -images: Doctrine\ORM\PersistentCollection {#4458 …}
    -videos: Doctrine\ORM\PersistentCollection {#4460 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4462 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4464 …}
    -categories: Doctrine\ORM\PersistentCollection {#4466 …}
    -materials: Doctrine\ORM\PersistentCollection {#4468 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4470 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4472 …}
    -mainExercise: App\Entity\Training\Exercise {#4475 …}
    -variants: Doctrine\ORM\PersistentCollection {#4476 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4478 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4480 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4482 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4484 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4454
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769222026 {#4455
      date: 2026-01-24 03:33:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4486 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750858062 {#4456
      date: 2025-06-25 15:27:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 22668
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch reverse"
    -metaphoneName: "KRNXRFRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d728a8061"
]
Attributes 
[
  "id" => "exercise-card-6733d728a8061"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9053
  +exercise: App\Entity\Training\Exercise {#4457
    #id: 1002
    #token: "6733d728a8061"
    -images: Doctrine\ORM\PersistentCollection {#4458 …}
    -videos: Doctrine\ORM\PersistentCollection {#4460 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4462 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4464 …}
    -categories: Doctrine\ORM\PersistentCollection {#4466 …}
    -materials: Doctrine\ORM\PersistentCollection {#4468 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4470 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4472 …}
    -mainExercise: App\Entity\Training\Exercise {#4475 …}
    -variants: Doctrine\ORM\PersistentCollection {#4476 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4478 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4480 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4482 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4484 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4454
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769222026 {#4455
      date: 2026-01-24 03:33:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4486 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750858062 {#4456
      date: 2025-06-25 15:27:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 22668
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch reverse"
    -metaphoneName: "KRNXRFRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 3.64 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4457
    #id: 1002
    #token: "6733d728a8061"
    -images: Doctrine\ORM\PersistentCollection {#4458 …}
    -videos: Doctrine\ORM\PersistentCollection {#4460 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4462 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4464 …}
    -categories: Doctrine\ORM\PersistentCollection {#4466 …}
    -materials: Doctrine\ORM\PersistentCollection {#4468 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4470 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4472 …}
    -mainExercise: App\Entity\Training\Exercise {#4475 …}
    -variants: Doctrine\ORM\PersistentCollection {#4476 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4478 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4480 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4482 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4484 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4454
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769222026 {#4455
      date: 2026-01-24 03:33:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4486 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750858062 {#4456
      date: 2025-06-25 15:27:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 22668
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch reverse"
    -metaphoneName: "KRNXRFRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Reverse Crunch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9092
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Reverse Crunch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4457
    #id: 1002
    #token: "6733d728a8061"
    -images: Doctrine\ORM\PersistentCollection {#4458 …}
    -videos: Doctrine\ORM\PersistentCollection {#4460 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4462 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4464 …}
    -categories: Doctrine\ORM\PersistentCollection {#4466 …}
    -materials: Doctrine\ORM\PersistentCollection {#4468 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4470 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4472 …}
    -mainExercise: App\Entity\Training\Exercise {#4475 …}
    -variants: Doctrine\ORM\PersistentCollection {#4476 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4478 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4480 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4482 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4484 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4454
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769222026 {#4455
      date: 2026-01-24 03:33:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4486 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750858062 {#4456
      date: 2025-06-25 15:27:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 22668
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch reverse"
    -metaphoneName: "KRNXRFRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7466 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.13 ms
Input props 
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9206
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.12 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9185
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.11 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9117
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.10 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9258
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 45.16 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4491
    #id: 1006
    #token: "6733d728c1adc"
    -images: Doctrine\ORM\PersistentCollection {#4492 …}
    -videos: Doctrine\ORM\PersistentCollection {#4494 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4496 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4498 …}
    -categories: Doctrine\ORM\PersistentCollection {#4500 …}
    -materials: Doctrine\ORM\PersistentCollection {#4502 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4504 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4506 …}
    -mainExercise: App\Entity\Training\Exercise {#4509 …}
    -variants: Doctrine\ORM\PersistentCollection {#4510 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4513 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4514 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4516 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4518 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4520 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4488
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275585 {#4489
      date: 2026-01-24 18:26:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4522 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750891198 {#4490
      date: 2025-06-26 00:39:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 279
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell overhead press standing"
    -metaphoneName: "TMLFRHTPRSSTNTNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d728c1adc"
]
Attributes 
[
  "id" => "exercise-card-6733d728c1adc"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9252
  +exercise: App\Entity\Training\Exercise {#4491
    #id: 1006
    #token: "6733d728c1adc"
    -images: Doctrine\ORM\PersistentCollection {#4492 …}
    -videos: Doctrine\ORM\PersistentCollection {#4494 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4496 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4498 …}
    -categories: Doctrine\ORM\PersistentCollection {#4500 …}
    -materials: Doctrine\ORM\PersistentCollection {#4502 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4504 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4506 …}
    -mainExercise: App\Entity\Training\Exercise {#4509 …}
    -variants: Doctrine\ORM\PersistentCollection {#4510 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4513 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4514 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4516 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4518 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4520 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4488
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275585 {#4489
      date: 2026-01-24 18:26:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4522 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750891198 {#4490
      date: 2025-06-26 00:39:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 279
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell overhead press standing"
    -metaphoneName: "TMLFRHTPRSSTNTNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.54 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4491
    #id: 1006
    #token: "6733d728c1adc"
    -images: Doctrine\ORM\PersistentCollection {#4492 …}
    -videos: Doctrine\ORM\PersistentCollection {#4494 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4496 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4498 …}
    -categories: Doctrine\ORM\PersistentCollection {#4500 …}
    -materials: Doctrine\ORM\PersistentCollection {#4502 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4504 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4506 …}
    -mainExercise: App\Entity\Training\Exercise {#4509 …}
    -variants: Doctrine\ORM\PersistentCollection {#4510 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4513 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4514 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4516 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4518 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4520 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4488
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275585 {#4489
      date: 2026-01-24 18:26:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4522 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750891198 {#4490
      date: 2025-06-26 00:39:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 279
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell overhead press standing"
    -metaphoneName: "TMLFRHTPRSSTNTNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Stehendes Kurzhantel-Schulterdrücken"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9318
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Stehendes Kurzhantel-Schulterdrücken"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4491
    #id: 1006
    #token: "6733d728c1adc"
    -images: Doctrine\ORM\PersistentCollection {#4492 …}
    -videos: Doctrine\ORM\PersistentCollection {#4494 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4496 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4498 …}
    -categories: Doctrine\ORM\PersistentCollection {#4500 …}
    -materials: Doctrine\ORM\PersistentCollection {#4502 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4504 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4506 …}
    -mainExercise: App\Entity\Training\Exercise {#4509 …}
    -variants: Doctrine\ORM\PersistentCollection {#4510 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4513 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4514 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4516 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4518 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4520 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4488
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275585 {#4489
      date: 2026-01-24 18:26:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4522 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750891198 {#4490
      date: 2025-06-26 00:39:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 279
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell overhead press standing"
    -metaphoneName: "TMLFRHTPRSSTNTNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7466 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props 
[
  "name" => "Schultern"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9432
  +name: "Schultern"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9405
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9343
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 611.41 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4527
    #id: 1011
    #token: "6733d728db987"
    -images: Doctrine\ORM\PersistentCollection {#4528 …}
    -videos: Doctrine\ORM\PersistentCollection {#4530 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4532 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4534 …}
    -categories: Doctrine\ORM\PersistentCollection {#4536 …}
    -materials: Doctrine\ORM\PersistentCollection {#4538 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4540 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4542 …}
    -mainExercise: App\Entity\Training\Exercise {#4545 …}
    -variants: Doctrine\ORM\PersistentCollection {#4546 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4549 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4550 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4552 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4554 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4556 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4524
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768428241 {#4525
      date: 2026-01-14 23:04:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4558 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750765247 {#4526
      date: 2025-06-24 13:40:47.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 696
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball slam"
    -metaphoneName: "BLSLM"
  }
  "shortName" => false
  "id" => "exercise-card-6733d728db987"
]
Attributes 
[
  "id" => "exercise-card-6733d728db987"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9478
  +exercise: App\Entity\Training\Exercise {#4527
    #id: 1011
    #token: "6733d728db987"
    -images: Doctrine\ORM\PersistentCollection {#4528 …}
    -videos: Doctrine\ORM\PersistentCollection {#4530 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4532 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4534 …}
    -categories: Doctrine\ORM\PersistentCollection {#4536 …}
    -materials: Doctrine\ORM\PersistentCollection {#4538 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4540 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4542 …}
    -mainExercise: App\Entity\Training\Exercise {#4545 …}
    -variants: Doctrine\ORM\PersistentCollection {#4546 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4549 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4550 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4552 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4554 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4556 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4524
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768428241 {#4525
      date: 2026-01-14 23:04:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4558 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750765247 {#4526
      date: 2025-06-24 13:40:47.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 696
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball slam"
    -metaphoneName: "BLSLM"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 3.82 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4527
    #id: 1011
    #token: "6733d728db987"
    -images: Doctrine\ORM\PersistentCollection {#4528 …}
    -videos: Doctrine\ORM\PersistentCollection {#4530 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4532 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4534 …}
    -categories: Doctrine\ORM\PersistentCollection {#4536 …}
    -materials: Doctrine\ORM\PersistentCollection {#4538 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4540 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4542 …}
    -mainExercise: App\Entity\Training\Exercise {#4545 …}
    -variants: Doctrine\ORM\PersistentCollection {#4546 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4549 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4550 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4552 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4554 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4556 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4524
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768428241 {#4525
      date: 2026-01-14 23:04:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4558 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750765247 {#4526
      date: 2025-06-24 13:40:47.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 696
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball slam"
    -metaphoneName: "BLSLM"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Slam Ball"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9517
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Slam Ball"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4527
    #id: 1011
    #token: "6733d728db987"
    -images: Doctrine\ORM\PersistentCollection {#4528 …}
    -videos: Doctrine\ORM\PersistentCollection {#4530 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4532 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4534 …}
    -categories: Doctrine\ORM\PersistentCollection {#4536 …}
    -materials: Doctrine\ORM\PersistentCollection {#4538 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4540 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4542 …}
    -mainExercise: App\Entity\Training\Exercise {#4545 …}
    -variants: Doctrine\ORM\PersistentCollection {#4546 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4549 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4550 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4552 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4554 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4556 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4524
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768428241 {#4525
      date: 2026-01-14 23:04:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4558 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750765247 {#4526
      date: 2025-06-24 13:40:47.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 696
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball slam"
    -metaphoneName: "BLSLM"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7466 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.14 ms
Input props 
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9626
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.10 ms
Input props 
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9650
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.09 ms
Input props 
[
  "name" => "Schultern"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9674
  +name: "Schultern"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.11 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9656
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.09 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9542
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 70.5 MiB 3.32 ms
Input props 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component 
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "http://test.fitmetrics.ch/de/ubungen/muskel/15-schr%C3%A4ge-bauchmuskeln?open-account-panel-popup=1&page=20"
  +title: "Übungen - Beste Übungen für schräge bauchmuskeln - FitMetrics"
  +description: "Die schrägen Bauchmuskeln, auch als schräge Muskeln bekannt, sind eine Gruppe von Muskeln, die sich an den Seiten des Bauches befinden, auf jeder Seite der geraden Bauchmuskeln. Sie bestehen aus den äußeren schrägen Bauchmuskeln und den inneren schrägen Bauchmuskeln. Die schrägen Bauchmuskeln spielen eine wesentliche Rolle bei der Drehung und Seitwärtsbeugung des Rumpfes sowie bei der Kompression des Bauches. Die äußeren schrägen Bauchmuskeln sind für die Drehung des Rumpfes auf der gegenüberliegenden Seite verantwortlich, während die inneren schrägen Bauchmuskeln für die Drehung des Rumpfes auf derselben Seite verantwortlich sind. Diese Muskeln werden bei Übungen zur Rumpfdrehung, zum seitlichen Anheben der Beine und bei Torsionsbewegungen beansprucht. Die Stärkung der schrägen Bauchmuskeln trägt zu einer guten Körperhaltung, einem stabilen Rumpf und einer ausgewogenen Muskelästhetik des Abdomens bei."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.10 ms
Input props 
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes 
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9762
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.09 ms
Input props 
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9790
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.08 ms
Input props 
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9815
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props 
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9838
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9861
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props 
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9884
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9907
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.08 ms
Input props 
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9930
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 70.5 MiB 0.74 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdWideSkyscraper {#9766
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.11 ms
Input props 
[
  "containerClass" => "content-container my-4"
]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9983
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector 
[Anonymous]
 70.5 MiB 1.91 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#10020
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 1.64 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "large"
]
Component 
App\Twig\Components\App\LangSelector {#10042
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 1.34 ms
Input props 
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#10064
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.09 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component 
App\Twig\Components\Media\Icon {#10095
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.08 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#10117
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.09 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10166
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 70.5 MiB 1.15 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#10043
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.09 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#10178
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.11 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component 
App\Twig\Components\Media\Icon {#10219
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.10 ms
Input props 
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes 
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component 
App\Twig\Components\Media\Icon {#10242
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.08 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10265
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props 
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10288
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props 
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10311
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props 
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[29px] h-[29px]"
]
Component 
App\Twig\Components\Media\Icon {#10334
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[19px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10357
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props 
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[24px]"
]
Component 
App\Twig\Components\Media\Icon {#10380
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}