Redirect 301 redirect from GET @training_exercise_discipline (42a22f)

GET http://test.fitmetrics.ch/en/exercises/category/68-lower-body?open-account-panel-popup=1&page=20

Components

17 Twig Components
141 Render Count
148 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
74 4.41ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
15 1.69ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 89.72ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 26.49ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 1.19ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
4 5.60ms
ui:dropdown
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig
4 3.80ms
utils:lang-selector
[Anonymous]
components/utils/lang-selector.html.twig
3 5.53ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.85ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 49.34ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 11.54ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.84ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 1.30ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 1.13ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.95ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.44ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
1 0.68ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 68.5 MiB 49.34 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5128
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2237 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.62 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5175
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5186
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
68.5 MiB 3.12 ms
Input props
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5237
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 2.44 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#5264
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 68.5 MiB 1.25 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#5299
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#5342
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#5389
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.07 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5399
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5427
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5455
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5471
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5495
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5519
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5543
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5567
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5591
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5615
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5639
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.09 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6138
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
68.5 MiB 1.18 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6176
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 1.02 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6213
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 68.5 MiB 0.82 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6235
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6266
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6288
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6336
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 68.5 MiB 11.54 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6207
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6348 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3151 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6463
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6479
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6509
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6541
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6560
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 1.07 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6672
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 68.5 MiB 0.86 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6701
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6732
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6754
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6802
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#6656
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component
App\Twig\Components\Media\Icon {#6826
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6842
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6880
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6904
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6928
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6952
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6976
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#7000
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7024
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7048
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7072
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6612
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 68.5 MiB 0.84 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3149
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.categories"
        "url" => "/en/exercises/categories"
      ]
      [
        "label" => "Lower body"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#7142
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.categories"
      "url" => "/en/exercises/categories"
    ]
    [
      "label" => "Lower body"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3149
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.categories"
        "url" => "/en/exercises/categories"
      ]
      [
        "label" => "Lower body"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
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  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7172
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
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  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7194
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7217
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 68.5 MiB 1.30 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3171
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3381 …}
    #file: Vich\UploaderBundle\Entity\File {#3333 …}
    #credits: Doctrine\ORM\PersistentCollection {#3172 …}
    -source: "Pixabay.com"
    -zone: null
    -urlExternal: null
    #id: 460
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3354 …}
    #newTranslations: null
    #currentLocale: "en"
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    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1723826472 {#3305
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    }
    #updatedAt: DateTimeImmutable @1778178425 {#3362
      date: 2026-05-07 20:27:05.896424 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3277 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises for lower body"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#7240
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises for lower body"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3171
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3381 …}
    #file: Vich\UploaderBundle\Entity\File {#3333 …}
    #credits: Doctrine\ORM\PersistentCollection {#3172 …}
    -source: "Pixabay.com"
    -zone: null
    -urlExternal: null
    #id: 460
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3354 …}
    #newTranslations: null
    #currentLocale: "en"
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    -tiersId: null
    -tiersName: null
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    }
    #updatedAt: DateTimeImmutable @1778178425 {#3362
      date: 2026-05-07 20:27:05.896424 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3277 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 68.5 MiB 1.13 ms
Input props
[
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  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#7286
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
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  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7374
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 11.36 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3759
    #id: 630
    #token: "6733d7128d1bb"
    -images: Doctrine\ORM\PersistentCollection {#3744 …}
    -videos: Doctrine\ORM\PersistentCollection {#3803 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3801 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3805 …}
    -categories: Doctrine\ORM\PersistentCollection {#3747 …}
    -materials: Doctrine\ORM\PersistentCollection {#4033 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4031 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4035 …}
    -mainExercise: App\Entity\Training\Exercise {#4044 …}
    -variants: Doctrine\ORM\PersistentCollection {#4045 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4054 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4066 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4082 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4158 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4242 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#3799
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    }
    #updatedAt: DateTimeImmutable @1769261463 {#3713
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    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4262 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753190710 {#3809
      date: 2025-07-22 15:25:10.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: 22896
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bench extension leg pike"
    -metaphoneName: "BNTTBNXKSTNXNLKPK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7128d1bb"
]
Attributes
[
  "id" => "exercise-card-6733d7128d1bb"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7423
  +exercise: App\Entity\Training\Exercise {#3759
    #id: 630
    #token: "6733d7128d1bb"
    -images: Doctrine\ORM\PersistentCollection {#3744 …}
    -videos: Doctrine\ORM\PersistentCollection {#3803 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3801 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3805 …}
    -categories: Doctrine\ORM\PersistentCollection {#3747 …}
    -materials: Doctrine\ORM\PersistentCollection {#4033 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4031 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4035 …}
    -mainExercise: App\Entity\Training\Exercise {#4044 …}
    -variants: Doctrine\ORM\PersistentCollection {#4045 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4054 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4066 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4082 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4158 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4242 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#3799
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769261463 {#3713
      date: 2026-01-24 14:31:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4262 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753190710 {#3809
      date: 2025-07-22 15:25:10.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: 22896
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bench extension leg pike"
    -metaphoneName: "BNTTBNXKSTNXNLKPK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.78 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3759
    #id: 630
    #token: "6733d7128d1bb"
    -images: Doctrine\ORM\PersistentCollection {#3744 …}
    -videos: Doctrine\ORM\PersistentCollection {#3803 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3801 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3805 …}
    -categories: Doctrine\ORM\PersistentCollection {#3747 …}
    -materials: Doctrine\ORM\PersistentCollection {#4033 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4031 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4035 …}
    -mainExercise: App\Entity\Training\Exercise {#4044 …}
    -variants: Doctrine\ORM\PersistentCollection {#4045 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4054 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4066 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4082 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4158 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4242 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#3799
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    }
    #updatedAt: DateTimeImmutable @1769261463 {#3713
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    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4262 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1753190710 {#3809
      date: 2025-07-22 15:25:10.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: 22896
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bench extension leg pike"
    -metaphoneName: "BNTTBNXKSTNXNLKPK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Banded Pike Leg Extension on Bench"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7456
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Banded Pike Leg Extension on Bench"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3759
    #id: 630
    #token: "6733d7128d1bb"
    -images: Doctrine\ORM\PersistentCollection {#3744 …}
    -videos: Doctrine\ORM\PersistentCollection {#3803 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3801 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3805 …}
    -categories: Doctrine\ORM\PersistentCollection {#3747 …}
    -materials: Doctrine\ORM\PersistentCollection {#4033 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4031 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4035 …}
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.36 ms
Input props
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Component
App\Twig\Components\Training\DifficultyBadge {#7656
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App\Twig\Components\Media\Icon {#7577
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App\Twig\Components\Card\ExerciseCardH {#7459
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.69 ms
Input props
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.10 ms
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.09 ms
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.73 ms
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App\Twig\Components\Training\Exercise\ExerciseImage {#7985
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  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
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Component
App\Twig\Components\Ui\Badge {#8105
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}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props
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Component
App\Twig\Components\Ui\Badge {#8129
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.07 ms
Input props
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]
Component
App\Twig\Components\Ui\Badge {#8167
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.12 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#8149
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App\Twig\Components\Media\Icon {#8010
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App\Twig\Components\Card\ExerciseCardH {#8213
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App\Twig\Components\Ui\Badge {#8361
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.07 ms
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App\Twig\Components\Ui\Badge {#8385
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.09 ms
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Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#8367
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ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.69 ms
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 7.60 ms
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Attributes
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8431
  +exercise: App\Entity\Training\Exercise {#4365
    #id: 635
    #token: "6733d7128f2f4"
    -images: Doctrine\ORM\PersistentCollection {#4366 …}
    -videos: Doctrine\ORM\PersistentCollection {#4368 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
    -categories: Doctrine\ORM\PersistentCollection {#4374 …}
    -materials: Doctrine\ORM\PersistentCollection {#4376 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
    -mainExercise: App\Entity\Training\Exercise {#4044 …}
    -variants: Doctrine\ORM\PersistentCollection {#4382 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4319 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4384 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4386 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4388 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4390 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4362
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775789846 {#4363
      date: 2026-04-10 04:57:26.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4392 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1752476385 {#4364
      date: 2025-07-14 08:59:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 29
    -tiersId: 22910
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band spanish squat"
    -metaphoneName: "BNTSPNXSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.69 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4365
    #id: 635
    #token: "6733d7128f2f4"
    -images: Doctrine\ORM\PersistentCollection {#4366 …}
    -videos: Doctrine\ORM\PersistentCollection {#4368 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
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    -status: null
    -statusInternal: "done"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
    -mainExercise: App\Entity\Training\Exercise {#4044 …}
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    -isAvatarDefaultBackView: true
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4384 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4388 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4390 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4362
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    -published: true
    #publishedAt: DateTimeImmutable @1752476385 {#4364
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    -publishedBy: null
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    -tiersId: 22910
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  "alt" => "Image Band Spanish Squat"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8505
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Band Spanish Squat"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4365
    #id: 635
    #token: "6733d7128f2f4"
    -images: Doctrine\ORM\PersistentCollection {#4366 …}
    -videos: Doctrine\ORM\PersistentCollection {#4368 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
    -categories: Doctrine\ORM\PersistentCollection {#4374 …}
    -materials: Doctrine\ORM\PersistentCollection {#4376 …}
    -status: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
    -mainExercise: App\Entity\Training\Exercise {#4044 …}
    -variants: Doctrine\ORM\PersistentCollection {#4382 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4319 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4384 …}
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    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4362
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    }
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7481 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.09 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8614
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.11 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8593
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.09 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8530
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 8.56 ms
Input props
[
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    #id: 638
    #token: "6733d71291d8b"
    -images: Doctrine\ORM\PersistentCollection {#4398 …}
    -videos: Doctrine\ORM\PersistentCollection {#4400 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4402 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4404 …}
    -categories: Doctrine\ORM\PersistentCollection {#4406 …}
    -materials: Doctrine\ORM\PersistentCollection {#4408 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4410 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4412 …}
    -mainExercise: App\Entity\Training\Exercise {#4415 …}
    -variants: Doctrine\ORM\PersistentCollection {#4416 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4419 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4420 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4422 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4424 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4426 …}
    -side: false
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    }
    #createdBy: null
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    #newTranslations: null
    #currentLocale: "en"
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    -published: true
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    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 374
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  }
  "shortName" => false
  "id" => "exercise-card-6733d71291d8b"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8660
  +exercise: App\Entity\Training\Exercise {#4397
    #id: 638
    #token: "6733d71291d8b"
    -images: Doctrine\ORM\PersistentCollection {#4398 …}
    -videos: Doctrine\ORM\PersistentCollection {#4400 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4402 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4404 …}
    -categories: Doctrine\ORM\PersistentCollection {#4406 …}
    -materials: Doctrine\ORM\PersistentCollection {#4408 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4410 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4412 …}
    -mainExercise: App\Entity\Training\Exercise {#4415 …}
    -variants: Doctrine\ORM\PersistentCollection {#4416 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4419 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4420 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4422 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4424 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4426 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4394
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769023747 {#4395
      date: 2026-01-21 20:29:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4428 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
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    -tiersId: 374
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    -source: "openai"
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    -metaphoneName: "LKPRSFRTKL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.91 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4397
    #id: 638
    #token: "6733d71291d8b"
    -images: Doctrine\ORM\PersistentCollection {#4398 …}
    -videos: Doctrine\ORM\PersistentCollection {#4400 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4402 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4404 …}
    -categories: Doctrine\ORM\PersistentCollection {#4406 …}
    -materials: Doctrine\ORM\PersistentCollection {#4408 …}
    -status: null
    -statusInternal: "done"
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    -workoutParts: [
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    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4410 …}
    -validateAt: null
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    -isAvatarDefaultBackView: true
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    -grips: []
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    -suggestBy: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4420 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4422 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4424 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4426 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4394
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    #createdBy: null
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    -published: true
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    }
    -publishedBy: null
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    -viewCounter: 72
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]
Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8699
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Vertical Leg Press"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
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  +lgWidth: 250
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4397
    #id: 638
    #token: "6733d71291d8b"
    -images: Doctrine\ORM\PersistentCollection {#4398 …}
    -videos: Doctrine\ORM\PersistentCollection {#4400 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4402 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4404 …}
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    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4410 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4412 …}
    -mainExercise: App\Entity\Training\Exercise {#4415 …}
    -variants: Doctrine\ORM\PersistentCollection {#4416 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4419 …}
    -grips: []
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    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4420 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4422 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4424 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4426 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4394
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769023747 {#4395
      date: 2026-01-21 20:29:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4428 …}
    #newTranslations: null
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    #publishedAt: DateTimeImmutable @1731450642 {#4396
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
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    -publishedBy: null
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    -viewCounter: 72
    -tiersId: 374
    -tiersName: "azeoo"
    -source: "openai"
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    -metaphoneName: "LKPRSFRTKL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7481 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.11 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8808
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8832
  +name: "Glutes"
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  +color: "primary"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.10 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8814
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.07 ms
Input props
[
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App\Twig\Components\Media\Icon {#8724
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Input props
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Input props
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.09 ms
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]
Component
App\Twig\Components\Ui\Badge {#9026
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.08 ms
Input props
[
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]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9005
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media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
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Component
App\Twig\Components\Media\Icon {#8942
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 15.55 ms
Input props
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Input props
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Input props
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  "small" => true
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Component
App\Twig\Components\Ui\Badge {#5779
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.09 ms
Input props
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Component
App\Twig\Components\Ui\Badge {#6866
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.08 ms
Input props
[
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Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#6349
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Input props
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Component
App\Twig\Components\Media\Icon {#9136
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}
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Input props
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App\Twig\Components\Ad\AdHorizontalFluid {#9221
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 7.15 ms
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App\Twig\Components\Card\ExerciseCardH {#9215
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[
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.10 ms
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Component
App\Twig\Components\Ui\Badge {#9388
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.08 ms
Input props
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Component
App\Twig\Components\Training\DifficultyBadge {#9367
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App\Twig\Components\Media\Icon {#9304
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.85 ms
Input props
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.14 ms
Input props
[
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    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4559 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4560 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4562 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4564 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4566 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450644 {#4536
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769260261 {#4537
      date: 2026-01-24 14:11:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4568 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752846686 {#4538
      date: 2025-07-18 15:51:26.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 133
    -tiersId: 23218
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "copenhagen plank"
    -metaphoneName: "KPNHJNPLNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Copenhagen Plank"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9473
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Copenhagen Plank"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4539
    #id: 692
    #token: "6733d71499937"
    -images: Doctrine\ORM\PersistentCollection {#4540 …}
    -videos: Doctrine\ORM\PersistentCollection {#4542 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4544 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4546 …}
    -categories: Doctrine\ORM\PersistentCollection {#4548 …}
    -materials: Doctrine\ORM\PersistentCollection {#4550 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4552 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4554 …}
    -mainExercise: App\Entity\Training\Exercise {#4521 …}
    -variants: Doctrine\ORM\PersistentCollection {#4556 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4559 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4560 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4562 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4564 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4566 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450644 {#4536
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769260261 {#4537
      date: 2026-01-24 14:11:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4568 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752846686 {#4538
      date: 2025-07-18 15:51:26.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 133
    -tiersId: 23218
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "copenhagen plank"
    -metaphoneName: "KPNHJNPLNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7481 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.09 ms
Input props
[
  "name" => "Adductors"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9603
  +name: "Adductors"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.09 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9585
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9498
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 68.5 MiB 1.95 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "http://test.fitmetrics.ch/en/exercises/category/68-lower-body?open-account-panel-popup=1&page=20"
  +title: "Exercises - Lower body - FitMetrics"
  +description: "Lower body exercises target the legs, glutes, hamstrings, quadriceps, calves, and the posterior chain. Essential for building functional strength, power, joint stability, and explosiveness, they also enhance balance, mobility, and injury prevention. Squats, lunges, hip thrusts, deadlifts, and step-ups can be adapted to any level or goal—whether for strength training, athletic performance, rehabilitation, or general fitness. Performed with bodyweight, dumbbells, barbells, or machines, they help build a strong, stable foundation. The result: a powerful lower body ready for action."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9691
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9719
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9744
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9767
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9790
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9813
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9836
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9859
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 68.5 MiB 0.44 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9695
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.08 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9912
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector
[Anonymous]
70.5 MiB 1.23 ms
Input props
[
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]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9949
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 1.07 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "large"
]
Component
App\Twig\Components\App\LangSelector {#9971
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.87 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#9993
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component
App\Twig\Components\Media\Icon {#10024
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#10046
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10094
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
70.5 MiB 0.68 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9972
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#10088
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#10148
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#10171
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10194
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10217
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10240
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10263
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10286
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10309
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5178 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}