GET http://test.fitmetrics.ch/en/exercises/sport/1-bodybuilding?open-account-panel-popup=1&page=49

Components

17 Twig Components
137 Render Count
119 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
74 3.15ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
11 1.09ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 72.84ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 24.81ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.96ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
4 4.11ms
ui:dropdown
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig
4 2.73ms
utils:lang-selector
[Anonymous]
components/utils/lang-selector.html.twig
3 4.13ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.80ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 39.82ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 9.32ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.57ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.96ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 1.00ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.41ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.31ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
1 0.46ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 64.5 MiB 39.82 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5113
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2506 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.45 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5160
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5171
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
58.5 MiB 2.39 ms
Input props
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5222
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 1.87 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#5249
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 0.92 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#5284
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#5327
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#5374
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5384
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5412
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5440
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5456
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5480
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5504
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5528
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5552
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5576
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5600
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5624
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6215
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
60.5 MiB 0.88 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6253
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 0.77 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6290
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 0.63 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6312
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6343
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6365
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6413
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 62.5 MiB 9.32 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6284
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6425 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3274 …}
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6540
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6556
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6586
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6618
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6637
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 62.5 MiB 0.74 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6749
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 62.5 MiB 0.59 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6778
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6809
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6831
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6879
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#6733
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component
App\Twig\Components\Media\Icon {#6903
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6919
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6957
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6981
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7005
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7029
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#7053
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#7077
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#7101
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7125
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7149
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6689
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 64.5 MiB 0.57 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3239
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/en/exercises/sports"
      ]
      [
        "label" => "Bodybuilding"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#7219
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.disciplines"
      "url" => "/en/exercises/sports"
    ]
    [
      "label" => "Bodybuilding"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3239
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/en/exercises/sports"
      ]
      [
        "label" => "Bodybuilding"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
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  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7249
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7271
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7294
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 64.5 MiB 0.96 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3192
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3367 …}
    #file: Vich\UploaderBundle\Entity\File {#3327 …}
    #credits: Doctrine\ORM\PersistentCollection {#3193 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 3
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3340 …}
    #newTranslations: null
    #currentLocale: "en"
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    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1695843130 {#3189
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    #updatedAt: DateTimeImmutable @1778213185 {#3348
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    }
    #createdBy: null
    #updatedBy: null
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  "alt" => "Best Bodybuilding exercises"
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  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
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]
Component
App\Twig\Components\Media\Image {#7317
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best Bodybuilding exercises"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3192
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3367 …}
    #file: Vich\UploaderBundle\Entity\File {#3327 …}
    #credits: Doctrine\ORM\PersistentCollection {#3193 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 3
    -notes: null
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    -tiersId: null
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    }
    #updatedAt: DateTimeImmutable @1778213185 {#3348
      date: 2026-05-08 06:06:25.289319 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 64.5 MiB 1.00 ms
Input props
[
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  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#7363
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
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  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7451
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 10.23 ms
Input props
[
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    #token: "6733d725da9d7"
    -images: Doctrine\ORM\PersistentCollection {#3731 …}
    -videos: Doctrine\ORM\PersistentCollection {#3790 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3788 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3792 …}
    -categories: Doctrine\ORM\PersistentCollection {#3734 …}
    -materials: Doctrine\ORM\PersistentCollection {#4020 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4018 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4022 …}
    -mainExercise: App\Entity\Training\Exercise {#4031 …}
    -variants: Doctrine\ORM\PersistentCollection {#4032 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4041 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4053 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4069 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4145 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4229 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450661 {#3786
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    }
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    }
    #createdBy: null
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    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1751628199 {#3796
      date: 2025-07-04 13:23:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 23785
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell shrug silverback"
    -metaphoneName: "KTLBLXRKSLFRBK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d725da9d7"
]
Attributes
[
  "id" => "exercise-card-6733d725da9d7"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7500
  +exercise: App\Entity\Training\Exercise {#3746
    #id: 969
    #token: "6733d725da9d7"
    -images: Doctrine\ORM\PersistentCollection {#3731 …}
    -videos: Doctrine\ORM\PersistentCollection {#3790 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3788 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3792 …}
    -categories: Doctrine\ORM\PersistentCollection {#3734 …}
    -materials: Doctrine\ORM\PersistentCollection {#4020 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4018 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4022 …}
    -mainExercise: App\Entity\Training\Exercise {#4031 …}
    -variants: Doctrine\ORM\PersistentCollection {#4032 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4041 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4053 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4069 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4145 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4229 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450661 {#3786
      date: 2024-11-12 23:31:01.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769114529 {#3700
      date: 2026-01-22 21:42:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4249 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1751628199 {#3796
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    -publishedBy: null
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    -tiersId: 23785
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell shrug silverback"
    -metaphoneName: "KTLBLXRKSLFRBK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.61 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3746
    #id: 969
    #token: "6733d725da9d7"
    -images: Doctrine\ORM\PersistentCollection {#3731 …}
    -videos: Doctrine\ORM\PersistentCollection {#3790 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3788 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3792 …}
    -categories: Doctrine\ORM\PersistentCollection {#3734 …}
    -materials: Doctrine\ORM\PersistentCollection {#4020 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4018 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4022 …}
    -mainExercise: App\Entity\Training\Exercise {#4031 …}
    -variants: Doctrine\ORM\PersistentCollection {#4032 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4041 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4053 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4069 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4145 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4229 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450661 {#3786
      date: 2024-11-12 23:31:01.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769114529 {#3700
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    }
    #createdBy: null
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    #deletedAt: null
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    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1751628199 {#3796
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    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 23785
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell shrug silverback"
    -metaphoneName: "KTLBLXRKSLFRBK"
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  "alt" => "Image Kettlebell Silverback Shrug"
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  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7533
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Silverback Shrug"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3746
    #id: 969
    #token: "6733d725da9d7"
    -images: Doctrine\ORM\PersistentCollection {#3731 …}
    -videos: Doctrine\ORM\PersistentCollection {#3790 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3788 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3792 …}
    -categories: Doctrine\ORM\PersistentCollection {#3734 …}
    -materials: Doctrine\ORM\PersistentCollection {#4020 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4018 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4022 …}
    -mainExercise: App\Entity\Training\Exercise {#4031 …}
    -variants: Doctrine\ORM\PersistentCollection {#4032 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4041 …}
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Component
App\Twig\Components\Ui\Badge {#7718
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.27 ms
Input props
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Component
App\Twig\Components\Training\DifficultyBadge {#7734
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App\Twig\Components\Media\Icon {#7654
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App\Twig\Components\Card\ExerciseCardH {#7536
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Input props
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.10 ms
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Component
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Input props
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App\Twig\Components\Training\Exercise\ExerciseImage {#8041
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4284
    #id: 972
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ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.10 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
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[
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]
Component
App\Twig\Components\Ui\Badge {#8175
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.09 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8157
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.07 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#8066
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "favorites"
  +title: null
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.65 ms
Input props
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Component
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App\Twig\Components\Training\Exercise\ExerciseImage {#8260
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ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.09 ms
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  "small" => true
]
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[
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]
Component
App\Twig\Components\Ui\Badge {#8369
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.11 ms
Input props
[
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]
Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#8342
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}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props
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]
Component
App\Twig\Components\Media\Icon {#8285
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}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.69 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8422
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 8.04 ms
Input props
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}
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Input props
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App\Twig\Components\Training\Exercise\ExerciseImage {#8489
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]
Component
App\Twig\Components\Ui\Badge {#8598
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.09 ms
Input props
[
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Component
App\Twig\Components\Training\DifficultyBadge {#8571
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media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.07 ms
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[
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Component
App\Twig\Components\Media\Icon {#8514
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.21 ms
Input props
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}
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    -variants: Doctrine\ORM\PersistentCollection {#4403 …}
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}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.06 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8792
  +name: "Shoulders"
  +url: null
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.06 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8765
  +difficulty: "intermediate"
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  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8708
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "favorites"
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  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.22 ms
Input props
[
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      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4291 …}
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      #updatedAt: DateTimeImmutable @1769203018 {#4282
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Component
App\Twig\Components\Card\ExerciseCardH {#8838
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.34 ms
Input props
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App\Twig\Components\Training\Exercise\ExerciseImage {#8877
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  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
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}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8986
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8959
  +difficulty: "intermediate"
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  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#8902
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "favorites"
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.31 ms
Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#4455 …}
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    -status: null
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    -publishedBy: null
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]
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[
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Component
App\Twig\Components\Card\ExerciseCardH {#9032
  +exercise: App\Entity\Training\Exercise {#4452
    #id: 983
    #token: "6733d72684b60"
    -images: Doctrine\ORM\PersistentCollection {#4453 …}
    -videos: Doctrine\ORM\PersistentCollection {#4455 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4463 …}
    -status: null
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    -disciplines: Doctrine\ORM\PersistentCollection {#4465 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4467 …}
    -mainExercise: App\Entity\Training\Exercise {#4470 …}
    -variants: Doctrine\ORM\PersistentCollection {#4471 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4474 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4475 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4479 …}
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    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4449
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    #createdBy: null
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  +title: ? string
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.83 ms
Input props
[
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    #id: 983
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    -images: Doctrine\ORM\PersistentCollection {#4453 …}
    -videos: Doctrine\ORM\PersistentCollection {#4455 …}
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App\Twig\Components\Training\Exercise\ExerciseImage {#9071
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  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4452
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.07 ms
Input props
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]
Component
App\Twig\Components\Ui\Badge {#9180
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.07 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9159
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}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
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]
Component
App\Twig\Components\Media\Icon {#9096
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}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.05 ms
Input props
[
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]
Attributes
[
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]
Component
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  +adClass: null
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  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 7.13 ms
Input props
[
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Component
App\Twig\Components\Card\ExerciseCardH {#9226
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.48 ms
Input props
[
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  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Reverse Nordic Curl"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9290
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Reverse Nordic Curl"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4488
    #id: 989
    #token: "6733d726df185"
    -images: Doctrine\ORM\PersistentCollection {#4489 …}
    -videos: Doctrine\ORM\PersistentCollection {#4491 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4493 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4495 …}
    -categories: Doctrine\ORM\PersistentCollection {#4497 …}
    -materials: Doctrine\ORM\PersistentCollection {#4499 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4501 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4503 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4505 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4508 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4509 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4511 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4513 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4515 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4485
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768506408 {#4486
      date: 2026-01-15 20:46:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4517 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750889990 {#4487
      date: 2025-06-26 00:19:50.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 32
    -tiersId: 20565
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curl nordic reverse"
    -metaphoneName: "KRLNRTKRFRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7558 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9421
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9403
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9315
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 7.73 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4522
    #id: 990
    #token: "6733d727294e6"
    -images: Doctrine\ORM\PersistentCollection {#4523 …}
    -videos: Doctrine\ORM\PersistentCollection {#4525 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4527 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4529 …}
    -categories: Doctrine\ORM\PersistentCollection {#4531 …}
    -materials: Doctrine\ORM\PersistentCollection {#4533 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4535 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4537 …}
    -mainExercise: App\Entity\Training\Exercise {#4540 …}
    -variants: Doctrine\ORM\PersistentCollection {#4541 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4544 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4545 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4547 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4549 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4551 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450663 {#4519
      date: 2024-11-12 23:31:03.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769203989 {#4520
      date: 2026-01-23 22:33:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4553 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750868243 {#4521
      date: 2025-06-25 18:17:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 23792
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "front kettlebell squat"
    -metaphoneName: "FRNTKTLBLSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d727294e6"
]
Attributes
[
  "id" => "exercise-card-6733d727294e6"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9467
  +exercise: App\Entity\Training\Exercise {#4522
    #id: 990
    #token: "6733d727294e6"
    -images: Doctrine\ORM\PersistentCollection {#4523 …}
    -videos: Doctrine\ORM\PersistentCollection {#4525 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4527 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4529 …}
    -categories: Doctrine\ORM\PersistentCollection {#4531 …}
    -materials: Doctrine\ORM\PersistentCollection {#4533 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4535 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4537 …}
    -mainExercise: App\Entity\Training\Exercise {#4540 …}
    -variants: Doctrine\ORM\PersistentCollection {#4541 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4544 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4545 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4547 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4549 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4551 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450663 {#4519
      date: 2024-11-12 23:31:03.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769203989 {#4520
      date: 2026-01-23 22:33:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4553 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750868243 {#4521
      date: 2025-06-25 18:17:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 23792
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "front kettlebell squat"
    -metaphoneName: "FRNTKTLBLSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.86 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4522
    #id: 990
    #token: "6733d727294e6"
    -images: Doctrine\ORM\PersistentCollection {#4523 …}
    -videos: Doctrine\ORM\PersistentCollection {#4525 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4527 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4529 …}
    -categories: Doctrine\ORM\PersistentCollection {#4531 …}
    -materials: Doctrine\ORM\PersistentCollection {#4533 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4535 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4537 …}
    -mainExercise: App\Entity\Training\Exercise {#4540 …}
    -variants: Doctrine\ORM\PersistentCollection {#4541 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4544 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4545 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4547 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4549 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4551 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450663 {#4519
      date: 2024-11-12 23:31:03.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769203989 {#4520
      date: 2026-01-23 22:33:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4553 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750868243 {#4521
      date: 2025-06-25 18:17:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 23792
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "front kettlebell squat"
    -metaphoneName: "FRNTKTLBLSKT"
  }
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  "alt" => "Image Kettlebell Front Squat"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9506
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Front Squat"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4522
    #id: 990
    #token: "6733d727294e6"
    -images: Doctrine\ORM\PersistentCollection {#4523 …}
    -videos: Doctrine\ORM\PersistentCollection {#4525 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4527 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4529 …}
    -categories: Doctrine\ORM\PersistentCollection {#4531 …}
    -materials: Doctrine\ORM\PersistentCollection {#4533 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4535 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4537 …}
    -mainExercise: App\Entity\Training\Exercise {#4540 …}
    -variants: Doctrine\ORM\PersistentCollection {#4541 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4544 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4545 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4547 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4549 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4551 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450663 {#4519
      date: 2024-11-12 23:31:03.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769203989 {#4520
      date: 2026-01-23 22:33:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4553 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750868243 {#4521
      date: 2025-06-25 18:17:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 23792
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "front kettlebell squat"
    -metaphoneName: "FRNTKTLBLSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7558 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9625
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9661
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9643
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9531
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 68.5 MiB 1.41 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "http://test.fitmetrics.ch/en/exercises/sport/1-bodybuilding?open-account-panel-popup=1&page=49"
  +title: "Exercises - Best Bodybuilding exercises - FitMetrics"
  +description: "Bodybuilding is a fitness discipline that focuses on building muscle and developing physical strength. It uses resistance training, such as weightlifting, to stimulate muscle growth, improve body definition and increase strength. By combining a structured training programme with proper nutrition, strength training offers benefits such as improved body composition, increased metabolism and injury prevention. It is accessible to all levels and helps to shape a strong, well-balanced body."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9749
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9777
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9802
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9825
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9848
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9871
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9894
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9917
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 68.5 MiB 0.31 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9753
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.06 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9970
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector
[Anonymous]
68.5 MiB 0.86 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#10007
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.74 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "large"
]
Component
App\Twig\Components\App\LangSelector {#10029
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 68.5 MiB 0.58 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#10051
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component
App\Twig\Components\Media\Icon {#10082
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#10104
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10152
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
70.5 MiB 0.46 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#10030
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#10146
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#10206
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#10229
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10252
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10275
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10298
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10321
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10344
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10367
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}