Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5117
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2167 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5164
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5175
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5226
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5241
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5292
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5320
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5336
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5360
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5384
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5408
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5432
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5456
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5480
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5504
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6027
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6040
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6075
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6088 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3120 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6210
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6226
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6256
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6288
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6307
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6417
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6451
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6467
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6491
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6515
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6539
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6563
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6587
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6611
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6635
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6659
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6683
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6728
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6718
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6359
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3185
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.materials"
        "url" => "/en/exercises/equipments"
      ]
      [
        "label" => "Without equipment"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6811
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.materials"
      "url" => "/en/exercises/equipments"
    ]
    [
      "label" => "Without equipment"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3185
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.materials"
        "url" => "/en/exercises/equipments"
      ]
      [
        "label" => "Without equipment"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6841
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6863
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6886
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3176
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3309 …}
    #file: Vich\UploaderBundle\Entity\File {#3174 …}
    #credits: Doctrine\ORM\PersistentCollection {#3178 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 379
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3282 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1708889095 {#3170
      date: 2024-02-25 20:24:55.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777902991 {#3290
      date: 2026-05-04 15:56:31.489343 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3173 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises with without equipment"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6909
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises with without equipment"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3176
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3309 …}
    #file: Vich\UploaderBundle\Entity\File {#3174 …}
    #credits: Doctrine\ORM\PersistentCollection {#3178 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 379
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3282 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1708889095 {#3170
      date: 2024-02-25 20:24:55.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777902991 {#3290
      date: 2026-05-04 15:56:31.489343 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3173 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6955
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7043
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3687
    #id: 1236
    #token: "6733d7510d775"
    -images: Doctrine\ORM\PersistentCollection {#3672 …}
    -videos: Doctrine\ORM\PersistentCollection {#3731 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3729 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3733 …}
    -categories: Doctrine\ORM\PersistentCollection {#3955 …}
    -materials: Doctrine\ORM\PersistentCollection {#3953 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4013 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3977 …}
    -mainExercise: App\Entity\Training\Exercise {#4022 …}
    -variants: Doctrine\ORM\PersistentCollection {#4023 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4032 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4044 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4060 …}
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    -side: false
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    #publishedAt: DateTimeImmutable @1731450705 {#3737
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]

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]

App\Twig\Components\Card\ExerciseCardH {#7092
  +exercise: App\Entity\Training\Exercise {#3687
    #id: 1236
    #token: "6733d7510d775"
    -images: Doctrine\ORM\PersistentCollection {#3672 …}
    -videos: Doctrine\ORM\PersistentCollection {#3731 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3729 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3733 …}
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    -materials: Doctrine\ORM\PersistentCollection {#3953 …}
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    -disciplines: Doctrine\ORM\PersistentCollection {#4013 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3977 …}
    -mainExercise: App\Entity\Training\Exercise {#4022 …}
    -variants: Doctrine\ORM\PersistentCollection {#4023 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4032 …}
    -grips: []
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4044 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4060 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4136 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4220 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450705 {#3727
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    #updatedAt: DateTimeImmutable @1777785062 {#3641
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    -published: true
    #publishedAt: DateTimeImmutable @1731450705 {#3737
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    -publishedBy: null
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    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "running"
    -metaphoneName: "RNNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 1236
    #token: "6733d7510d775"
    -images: Doctrine\ORM\PersistentCollection {#3672 …}
    -videos: Doctrine\ORM\PersistentCollection {#3731 …}
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    -published: true
    #publishedAt: DateTimeImmutable @1731450705 {#3737
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  "alt" => "Image Running"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7125
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Running"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#3687
    #id: 1236
    #token: "6733d7510d775"
    -images: Doctrine\ORM\PersistentCollection {#3672 …}
    -videos: Doctrine\ORM\PersistentCollection {#3731 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3729 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3733 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4220 …}
    -side: false
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}

[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7335
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7398
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7434
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7418
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7244
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 1238
    #token: "6733d751a47ac"
    -images: Doctrine\ORM\PersistentCollection {#4244 …}
    -videos: Doctrine\ORM\PersistentCollection {#4246 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4248 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4250 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4272 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450705 {#4238
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    -published: true
    #publishedAt: DateTimeImmutable @1747476339 {#4242
      date: 2025-05-17 12:05:39.0 Europe/Zurich (+02:00)
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    -viewCounter: 40
    -tiersId: 266
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    -normalizedName: "back extension"
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  "id" => "exercise-card-6733d751a47ac"
]

[
  "id" => "exercise-card-6733d751a47ac"
]

App\Twig\Components\Card\ExerciseCardH {#7128
  +exercise: App\Entity\Training\Exercise {#4243
    #id: 1238
    #token: "6733d751a47ac"
    -images: Doctrine\ORM\PersistentCollection {#4244 …}
    -videos: Doctrine\ORM\PersistentCollection {#4246 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4248 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -categories: Doctrine\ORM\PersistentCollection {#4252 …}
    -materials: Doctrine\ORM\PersistentCollection {#4254 …}
    -status: null
    -statusInternal: "done"
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    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#4261 …}
    -variants: Doctrine\ORM\PersistentCollection {#4262 …}
    -isAvatarDefaultBackView: true
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    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4266 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4268 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4270 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4272 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450705 {#4238
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1777133756 {#4241
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    -published: true
    #publishedAt: DateTimeImmutable @1747476339 {#4242
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "back extension"
    -metaphoneName: "BKKSTNXN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 1238
    #token: "6733d751a47ac"
    -images: Doctrine\ORM\PersistentCollection {#4244 …}
    -videos: Doctrine\ORM\PersistentCollection {#4246 …}
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4266 …}
    -defaultUnit: "unit_time"
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    -faqs: Doctrine\ORM\PersistentCollection {#4272 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450705 {#4238
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1777133756 {#4241
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    -published: true
    #publishedAt: DateTimeImmutable @1747476339 {#4242
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  "alt" => "Image Back Extension"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7538
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Back Extension"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4243
    #id: 1238
    #token: "6733d751a47ac"
    -images: Doctrine\ORM\PersistentCollection {#4244 …}
    -videos: Doctrine\ORM\PersistentCollection {#4246 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4248 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4250 …}
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    -validateAt: null
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    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4265 …}
    -grips: []
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4266 …}
    -defaultUnit: "unit_time"
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    -aliases: Doctrine\ORM\PersistentCollection {#4270 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4272 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450705 {#4238
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1777133756 {#4241
      date: 2026-04-25 18:15:56.0 Europe/Zurich (+02:00)
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    #createdBy: null
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    -published: true
    #publishedAt: DateTimeImmutable @1747476339 {#4242
      date: 2025-05-17 12:05:39.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -source: "openai"
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    -metaphoneName: "BKKSTNXN"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7148 …}
}

[
  "name" => "Lower back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7679
  +name: "Lower back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7715
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7697
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7563
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4279
    #id: 1267
    #token: "6733d7549d73c"
    -images: Doctrine\ORM\PersistentCollection {#4280 …}
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    -side: true
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    -published: true
    #publishedAt: DateTimeImmutable @1731450708 {#4278
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]

[
  "id" => "exercise-card-6733d7549d73c"
]

App\Twig\Components\Card\ExerciseCardH {#7761
  +exercise: App\Entity\Training\Exercise {#4279
    #id: 1267
    #token: "6733d7549d73c"
    -images: Doctrine\ORM\PersistentCollection {#4280 …}
    -videos: Doctrine\ORM\PersistentCollection {#4282 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
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    -grips: []
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    -faqs: Doctrine\ORM\PersistentCollection {#4308 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4276
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    #updatedAt: DateTimeImmutable @1773307866 {#4277
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    -normalizedName: "bird dog"
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  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 1267
    #token: "6733d7549d73c"
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    -videos: Doctrine\ORM\PersistentCollection {#4282 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4276
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  "alt" => "Image Bird-Dog"
  "smWidth" => 320
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  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7800
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Bird-Dog"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
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  +lgWidth: 250
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4279
    #id: 1267
    #token: "6733d7549d73c"
    -images: Doctrine\ORM\PersistentCollection {#4280 …}
    -videos: Doctrine\ORM\PersistentCollection {#4282 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4276
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7148 …}
}

[
  "name" => "Lower back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7909
  +name: "Lower back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7933
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7957
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7939
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7825
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 1271
    #token: "6733d754eeee2"
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    -videos: Doctrine\ORM\PersistentCollection {#4318 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4320 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4322 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4326 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4344 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450709 {#4312
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    -published: true
    #publishedAt: DateTimeImmutable @1738273344 {#4314
      date: 2025-01-30 22:42:24.0 Europe/Zurich (+01:00)
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  "id" => "exercise-card-6733d754eeee2"
]

[
  "id" => "exercise-card-6733d754eeee2"
]

App\Twig\Components\Card\ExerciseCardH {#8003
  +exercise: App\Entity\Training\Exercise {#4315
    #id: 1271
    #token: "6733d754eeee2"
    -images: Doctrine\ORM\PersistentCollection {#4316 …}
    -videos: Doctrine\ORM\PersistentCollection {#4318 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4320 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4322 …}
    -categories: Doctrine\ORM\PersistentCollection {#4324 …}
    -materials: Doctrine\ORM\PersistentCollection {#4326 …}
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    -side: false
    #createdAt: DateTimeImmutable @1731450709 {#4312
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    -source: "openai"
    -sourceModel: null
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  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 1271
    #token: "6733d754eeee2"
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    -videos: Doctrine\ORM\PersistentCollection {#4318 …}
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    #createdAt: DateTimeImmutable @1731450709 {#4312
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  "smWidth" => 320
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  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#8042
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image V Up"
  +pictureClass: "md:max-w-min"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4315
    #id: 1271
    #token: "6733d754eeee2"
    -images: Doctrine\ORM\PersistentCollection {#4316 …}
    -videos: Doctrine\ORM\PersistentCollection {#4318 …}
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4328 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4330 …}
    -mainExercise: App\Entity\Training\Exercise {#4333 …}
    -variants: Doctrine\ORM\PersistentCollection {#4334 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4337 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4338 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4340 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4342 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4344 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450709 {#4312
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775020097 {#4313
      date: 2026-04-01 07:08:17.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4346 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1738273344 {#4314
      date: 2025-01-30 22:42:24.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: 28510
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "up v"
    -metaphoneName: "UPF"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7148 …}
}

[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#8151
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#8130
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#8067
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}