Components
20
Twig Components
112
Render Count
682
ms
Render Time
86.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 74.5 MiB | 40.91 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\MainMenu {#5727 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#208 …} -em: Doctrine\ORM\EntityManager {#550 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#205 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.45 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#5774 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#5785 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
68.5 MiB | 1.14 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#5836 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#5851 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#5901 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5929 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "search" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5945 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5969 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5993 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6017 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6041 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "discipline " +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6065 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6089 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6113 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Component | App\Twig\Components\Media\Icon {#6462 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
70.5 MiB | 0.12 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#6449 -props: [ "class" => "max-w-fit" ] } |
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| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 74.5 MiB | 9.76 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\ConnexionMenu {#6544 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6545 …} -formFactory: Symfony\Component\Form\FormFactory {#6543 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Component | App\Twig\Components\Media\Icon {#6696 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6731 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6761 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6793 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6812 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6922 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-white w-[20px] h-[20px]" ] |
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| Attributes | [ "class" => "fill-white w-[20px] h-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6956 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6972 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6996 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7020 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7044 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7068 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "discipline" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7092 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7116 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7140 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7164 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7188 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "more" +title: null +symbolDefsName: null } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 74.5 MiB | 0.52 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#7233 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7223 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
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| Attributes | [ "class" => "h-16 w-full" ] |
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| Component | App\Twig\Components\Media\Icon {#6864 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 74.5 MiB | 0.58 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4431 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Wall Slide" "url" => "/it/esercizi/gruppo/299-wall-slide" ] [ "label" => "Scivolata scapolare al muro" "url" => null ] ] } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\Breadcrumb {#7316 +items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Wall Slide" "url" => "/it/esercizi/gruppo/299-wall-slide" ] [ "label" => "Scivolata scapolare al muro" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4431 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Wall Slide" "url" => "/it/esercizi/gruppo/299-wall-slide" ] [ "label" => "Scivolata scapolare al muro" "url" => null ] ] } } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7346 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7368 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7391 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| ad:banner | App\Twig\Components\Ad\AdBanner | 74.5 MiB | 0.44 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdBanner {#7434 +includeScript: true +labelClass: null +containerClass: "my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2932 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:video | App\Twig\Components\Media\Video | 74.5 MiB | 0.40 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaVideo {#4362 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4364 …} #credits: Doctrine\ORM\PersistentCollection {#4366 …} -source: null -zone: null -urlExternal: null #id: 2684 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4415 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: null #createdAt: DateTimeImmutable @1755104716 {#4400 : 2025-08-13 19:05:16.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1755104716 {#4352 : 2025-08-13 19:05:16.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#4369 …} #updatedBy: App\Entity\User {#4369 …} -duration: null -format: null -startTime: 27 -endTime: 37 -youtubeId: "tWDGEyMWv10" } "title" => "Scivolata scapolare al muro" "showCredits" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Media\Video {#7521 +media: App\Entity\Media\MediaVideo {#4362 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4364 …} #credits: Doctrine\ORM\PersistentCollection {#4366 …} -source: null -zone: null -urlExternal: null #id: 2684 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4415 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: null #createdAt: DateTimeImmutable @1755104716 {#4400 : 2025-08-13 19:05:16.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1755104716 {#4352 : 2025-08-13 19:05:16.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#4369 …} #updatedBy: App\Entity\User {#4369 …} -duration: null -format: null -startTime: 27 -endTime: 37 -youtubeId: "tWDGEyMWv10" } +title: "Scivolata scapolare al muro" +posterSm: null +posterLg: null +hasPipButton: true +loop: false +mute: false +showCredits: false +creditsTitle: "label.media_video.credits" -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} -appManager: App\BusinessLogic\App\Manager\AppManager {#152 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#7537 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-5 h-5 text-white inline-flex" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white inline-flex" ] |
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| Component | App\Twig\Components\Media\Icon {#7570 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "program" +title: null +symbolDefsName: null } |
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| app:page-sharer | App\Twig\Components\App\PageSharer | 74.5 MiB | 1.44 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "mt-2 md:m-0" ] |
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| Attributes | [ "class" => "mt-2 md:m-0" ] |
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| Component | App\Twig\Components\App\PageSharer {#7594 +shareUrl: "http://test.fitmetrics.ch/it/esercizi/689cbcc228493-scivolata-scapolare-al-muro" +title: "Scivolata scapolare al muro - Esercizio - FitMetrics" +description: "La scivolata scapolare al muro è un esercizio mirato a migliorare la postura e a rinforzare i muscoli stabilizzatori della parte superiore della schiena e delle spalle. Si esegue in piedi, con la schiena appoggiata a un muro, facendo scivolare le braccia verso l'alto e verso il basso mantenendo sempre il contatto con la superficie. Questo movimento attiva e coordina i muscoli responsabili del corretto posizionamento delle scapole, aiutando a contrastare gli effetti negativi di una postura scorretta o di lunghi periodi seduti. Favorendo la mobilità e la stabilità ottimali delle scapole, contribuisce alla salute dell'articolazione della spalla e riduce il rischio di infortuni sia durante l'attività sportiva che nella vita quotidiana. È particolarmente utile per atleti, lavoratori d'ufficio e persone in fase di riabilitazione da problematiche alla spalla, poiché migliora l'allineamento e sostiene schemi di movimento corretti sopra la testa. Grazie al basso impatto, è adatto a tutti i livelli di fitness e non richiede attrezzatura, risultando facilmente eseguibile in qualsiasi contesto di allenamento. Integrarlo nel riscaldamento, in routine di mobilità o in programmi di riabilitazione può migliorare la qualità del movimento, ridurre squilibri muscolari e ottimizzare la performance funzionale." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7624 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7652 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7677 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7700 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7723 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7746 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7769 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7792 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7823 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "program" +title: null +symbolDefsName: null } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 74.5 MiB | 0.88 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1755112616 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Istruzioni" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Posizionati con la schiena piatta contro un muro, piedi leggermente in avanti e zona lombare delicatamente appoggiata al muro." "items" => [] "meta" => [] ] [ "content" => "Posiziona le braccia a forma di porta, con i gomiti piegati a 90 gradi e il dorso delle mani contro il muro." "items" => [] "meta" => [] ] [ "content" => "Fai scivolare lentamente le braccia verso l'alto mantenendo il contatto con il muro." "items" => [] "meta" => [] ] [ "content" => "Fermati brevemente in alto, poi fai scivolare le braccia verso il basso tornando alla posizione iniziale." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli tecnici" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Mantieni il core contratto per evitare l'inarcamento della zona lombare." "items" => [] "meta" => [] ] [ "content" => "Mantieni un contatto costante di gomiti e mani con il muro." "items" => [] "meta" => [] ] [ "content" => "Esegui il movimento lentamente e in modo controllato in entrambe le direzioni." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli sulla respirazione" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspira mentre fai scivolare le braccia verso l'alto." "items" => [] "meta" => [] ] [ "content" => "Espira mentre ritorni alla posizione di partenza." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#7872 +title: null +data: [ "time" => 1755112616 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Istruzioni" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Posizionati con la schiena piatta contro un muro, piedi leggermente in avanti e zona lombare delicatamente appoggiata al muro." "items" => [] "meta" => [] ] [ "content" => "Posiziona le braccia a forma di porta, con i gomiti piegati a 90 gradi e il dorso delle mani contro il muro." "items" => [] "meta" => [] ] [ "content" => "Fai scivolare lentamente le braccia verso l'alto mantenendo il contatto con il muro." "items" => [] "meta" => [] ] [ "content" => "Fermati brevemente in alto, poi fai scivolare le braccia verso il basso tornando alla posizione iniziale." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli tecnici" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Mantieni il core contratto per evitare l'inarcamento della zona lombare." "items" => [] "meta" => [] ] [ "content" => "Mantieni un contatto costante di gomiti e mani con il muro." "items" => [] "meta" => [] ] [ "content" => "Esegui il movimento lentamente e in modo controllato in entrambe le direzioni." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli sulla respirazione" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspira mentre fai scivolare le braccia verso l'alto." "items" => [] "meta" => [] ] [ "content" => "Espira mentre ritorni alla posizione di partenza." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "http://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 74.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1755112616 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Sindrome da conflitto alla spalla" "items" => [] "meta" => [] ] [ "content" => "Lesione acuta della cuffia dei rotatori" "items" => [] "meta" => [] ] [ "content" => "Dolore intenso alla parte superiore della schiena" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#7933 +title: null +data: [ "time" => 1755112616 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Sindrome da conflitto alla spalla" "items" => [] "meta" => [] ] [ "content" => "Lesione acuta della cuffia dei rotatori" "items" => [] "meta" => [] ] [ "content" => "Dolore intenso alla parte superiore della schiena" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "http://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 74.5 MiB | 0.24 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "mt-6" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdSquareFluid {#7920 +includeScript: true +labelClass: null +containerClass: "mt-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2932 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| faq | App\Twig\Components\Ui\FaqComponent | 74.5 MiB | 0.71 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5312 -news: Doctrine\ORM\PersistentCollection {#5295 …} -exercises: Doctrine\ORM\PersistentCollection {#5297 …} #id: 5263 #createdAt: DateTimeImmutable @1755112224 {#5307 : 2025-08-13 21:10:24.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1755112224 {#5282 : 2025-08-13 21:10:24.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#2753 …} #updatedBy: App\Entity\User {#2753 …} #translations: Doctrine\ORM\PersistentCollection {#5341 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#7977 +faq: App\Entity\Faq {#5312 -news: Doctrine\ORM\PersistentCollection {#5295 …} -exercises: Doctrine\ORM\PersistentCollection {#5297 …} #id: 5263 #createdAt: DateTimeImmutable @1755112224 {#5307 : 2025-08-13 21:10:24.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1755112224 {#5282 : 2025-08-13 21:10:24.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#2753 …} #updatedBy: App\Entity\User {#2753 …} #translations: Doctrine\ORM\PersistentCollection {#5341 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 74.5 MiB | 0.25 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "A cosa serve la scivolata scapolare al muro?" "answer" => "La scivolata scapolare al muro migliora la postura, rinforza i muscoli stabilizzatori della parte superiore della schiena e delle spalle e favorisce un corretto movimento delle scapole per una funzione ottimale della spalla." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#8005 +question: "A cosa serve la scivolata scapolare al muro?" +answer: "La scivolata scapolare al muro migliora la postura, rinforza i muscoli stabilizzatori della parte superiore della schiena e delle spalle e favorisce un corretto movimento delle scapole per una funzione ottimale della spalla." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 74.5 MiB | 0.18 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5343 -news: Doctrine\ORM\PersistentCollection {#5350 …} -exercises: Doctrine\ORM\PersistentCollection {#5347 …} #id: 5264 #createdAt: DateTimeImmutable @1755112224 {#5338 : 2025-08-13 21:10:24.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1755112224 {#5345 : 2025-08-13 21:10:24.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#2753 …} #updatedBy: App\Entity\User {#2753 …} #translations: Doctrine\ORM\PersistentCollection {#5357 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#8036 +faq: App\Entity\Faq {#5343 -news: Doctrine\ORM\PersistentCollection {#5350 …} -exercises: Doctrine\ORM\PersistentCollection {#5347 …} #id: 5264 #createdAt: DateTimeImmutable @1755112224 {#5338 : 2025-08-13 21:10:24.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1755112224 {#5345 : 2025-08-13 21:10:24.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#2753 …} #updatedBy: App\Entity\User {#2753 …} #translations: Doctrine\ORM\PersistentCollection {#5357 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 74.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "La scivolata scapolare al muro è adatta ai principianti?" "answer" => "Sì, è adatta a tutti, facile da apprendere e a basso impatto articolare." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8081 +question: "La scivolata scapolare al muro è adatta ai principianti?" +answer: "Sì, è adatta a tutti, facile da apprendere e a basso impatto articolare." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.17 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5356 -news: Doctrine\ORM\PersistentCollection {#5475 …} -exercises: Doctrine\ORM\PersistentCollection {#5413 …} #id: 5265 #createdAt: DateTimeImmutable @1755112224 {#5354 : 2025-08-13 21:10:24.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1755112224 {#5353 : 2025-08-13 21:10:24.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#2753 …} #updatedBy: App\Entity\User {#2753 …} #translations: Doctrine\ORM\PersistentCollection {#5329 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#8084 +faq: App\Entity\Faq {#5356 -news: Doctrine\ORM\PersistentCollection {#5475 …} -exercises: Doctrine\ORM\PersistentCollection {#5413 …} #id: 5265 #createdAt: DateTimeImmutable @1755112224 {#5354 : 2025-08-13 21:10:24.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1755112224 {#5353 : 2025-08-13 21:10:24.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#2753 …} #updatedBy: App\Entity\User {#2753 …} #translations: Doctrine\ORM\PersistentCollection {#5329 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Con quale frequenza devo fare le scivolate scapolari al muro?" "answer" => "Si consiglia di eseguirle 3-5 volte a settimana, soprattutto nel riscaldamento o nelle sessioni di mobilità per migliorare la postura." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8128 +question: "Con quale frequenza devo fare le scivolate scapolari al muro?" +answer: "Si consiglia di eseguirle 3-5 volte a settimana, soprattutto nel riscaldamento o nelle sessioni di mobilità per migliorare la postura." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.15 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5325 -news: Doctrine\ORM\PersistentCollection {#5324 …} -exercises: Doctrine\ORM\PersistentCollection {#5322 …} #id: 5266 #createdAt: DateTimeImmutable @1755112224 {#5327 : 2025-08-13 21:10:24.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1755112224 {#5326 : 2025-08-13 21:10:24.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#2753 …} #updatedBy: App\Entity\User {#2753 …} #translations: Doctrine\ORM\PersistentCollection {#5320 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#8131 +faq: App\Entity\Faq {#5325 -news: Doctrine\ORM\PersistentCollection {#5324 …} -exercises: Doctrine\ORM\PersistentCollection {#5322 …} #id: 5266 #createdAt: DateTimeImmutable @1755112224 {#5327 : 2025-08-13 21:10:24.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1755112224 {#5326 : 2025-08-13 21:10:24.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#2753 …} #updatedBy: App\Entity\User {#2753 …} #translations: Doctrine\ORM\PersistentCollection {#5320 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "La scivolata scapolare al muro aiuta in caso di dolore alla spalla?" "answer" => "Può ridurre il fastidio causato da postura scorretta o debolezza muscolare stabilizzatrice, ma un dolore persistente deve essere valutato da un professionista sanitario." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8175 +question: "La scivolata scapolare al muro aiuta in caso di dolore alla spalla?" +answer: "Può ridurre il fastidio causato da postura scorretta o debolezza muscolare stabilizzatrice, ma un dolore persistente deve essere valutato da un professionista sanitario." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.20 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5272 -news: Doctrine\ORM\PersistentCollection {#5271 …} -exercises: Doctrine\ORM\PersistentCollection {#5269 …} #id: 5267 #createdAt: DateTimeImmutable @1755112224 {#5274 : 2025-08-13 21:10:24.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1755112224 {#5273 : 2025-08-13 21:10:24.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#2753 …} #updatedBy: App\Entity\User {#2753 …} #translations: Doctrine\ORM\PersistentCollection {#5267 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#8178 +faq: App\Entity\Faq {#5272 -news: Doctrine\ORM\PersistentCollection {#5271 …} -exercises: Doctrine\ORM\PersistentCollection {#5269 …} #id: 5267 #createdAt: DateTimeImmutable @1755112224 {#5274 : 2025-08-13 21:10:24.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1755112224 {#5273 : 2025-08-13 21:10:24.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#2753 …} #updatedBy: App\Entity\User {#2753 …} #translations: Doctrine\ORM\PersistentCollection {#5267 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Serve attrezzatura per la scivolata scapolare al muro?" "answer" => "No, serve solo un muro per eseguire correttamente l'esercizio." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8222 +question: "Serve attrezzatura per la scivolata scapolare al muro?" +answer: "No, serve solo un muro per eseguire correttamente l'esercizio." } |
|||
| anatomy:avatar | App\Twig\Components\Anatomy\Avatar | 84.5 MiB | 625.88 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "relative" "primaryMuscles" => [ 12 ] "secondaryMuscles" => [ 13 26 28 ] "displayFront" => true ] |
|||
| Attributes | [ "class" => "relative" ] |
|||
| Component | App\Twig\Components\Anatomy\Avatar {#8150 #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#8233 …} +primaryMuscles: [ 12 ] +secondaryMuscles: [ 13 26 28 ] +type: "url" +urlReferenceType: 2 +displayFront: true +selectedMuscles: [] +displayTagMuscles: false +hoverMuscleDefaultText: "-" #entityManager: Doctrine\ORM\EntityManager {#550 …} #localeSwitcher: Symfony\Component\Translation\LocaleSwitcher {#1600 …} #avatarData: App\BusinessLogic\Anatomy\AvatarData {#8231 …} -liveResponder: Symfony\UX\LiveComponent\LiveResponder {#8232 …} } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.63 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Dorsali" "url" => "/it/esercizi/muscolo/12-dorsali" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9678 +name: "Dorsali" +url: "/it/esercizi/muscolo/12-dorsali" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.12 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Trapezi" "url" => "/it/esercizi/muscolo/13-trapezi" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9730 +name: "Trapezi" +url: "/it/esercizi/muscolo/13-trapezi" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Romboide" "url" => "/it/esercizi/muscolo/26-romboide" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9754 +name: "Romboide" +url: "/it/esercizi/muscolo/26-romboide" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Spalle" "url" => "/it/esercizi/muscolo/28-spalle" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9778 +name: "Spalle" +url: "/it/esercizi/muscolo/28-spalle" +color: "primary" +small: false +selected: false } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 84.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#9650 +includeScript: true +labelClass: null +containerClass: "max-h-[300px] max-w-[300px]" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2932 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 84.5 MiB | 0.62 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#9811 +difficulty: "beginner" +small: false +link: true } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.12 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Composto" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9842 +name: "Composto" +url: null +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Senza attrezzatura" "url" => "/it/esercizi/attrezzature/29-senza-attrezzatura" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9882 +name: "Senza attrezzatura" +url: "/it/esercizi/attrezzature/29-senza-attrezzatura" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Callisthenics" "url" => "/it/esercizi/sport/3-callisthenics" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9906 +name: "Callisthenics" +url: "/it/esercizi/sport/3-callisthenics" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Fitness" "url" => "/it/esercizi/sport/5-fitness" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9930 +name: "Fitness" +url: "/it/esercizi/sport/5-fitness" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Mobilità" "url" => "/it/esercizi/categoria/59-mobilita" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9954 +name: "Mobilità" +url: "/it/esercizi/categoria/59-mobilita" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Rinforzo" "url" => "/it/esercizi/categoria/61-rinforzo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9978 +name: "Rinforzo" +url: "/it/esercizi/categoria/61-rinforzo" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Riscaldamento" "url" => "/it/esercizi/categoria/62-riscaldamento" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10002 +name: "Riscaldamento" +url: "/it/esercizi/categoria/62-riscaldamento" +color: "gray" +small: true +selected: false } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 84.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "hidden lg:flex items-center justify-center my-6" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#9792 +includeScript: true +labelClass: null +containerClass: "hidden lg:flex items-center justify-center my-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2932 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 84.5 MiB | 0.52 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#7859 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 84.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#10054 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10094 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "program" +title: null +symbolDefsName: null } |
|||
| ui:widget-embed | App\Twig\Components\Ui\WidgetEmbed | 84.5 MiB | 1.54 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "hidden md:block" "route" => "http://test.fitmetrics.ch/it/widgets/exercise/preview-689cbcc228493?video=1" "parameters" => [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] "defaultWidth" => 350 "defaultHeight" => 700 ] |
|||
| Attributes | [ "class" => "hidden md:block" ] |
|||
| Component | App\Twig\Components\Ui\WidgetEmbed {#10130 +route: "http://test.fitmetrics.ch/it/widgets/exercise/preview-689cbcc228493?video=1" +parameters: [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] +defaultWidth: 350 +defaultHeight: 700 } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Attributes | [ "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10168 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Attributes | [ "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10201 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "close" +title: null +symbolDefsName: null } |
|||
| app:page-sharer | App\Twig\Components\App\PageSharer | 86.5 MiB | 2.19 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "content-container" "title" => "Scivolata scapolare al muro" "description" => "La scivolata scapolare al muro è un esercizio mirato a migliorare la postura e a rinforzare i muscoli stabilizzatori della parte superiore della schiena e delle spalle. Si esegue in piedi, con la schiena appoggiata a un muro, facendo scivolare le braccia verso l'alto e verso il basso mantenendo sempre il contatto con la superficie. Questo movimento attiva e coordina i muscoli responsabili del corretto posizionamento delle scapole, aiutando a contrastare gli effetti negativi di una postura scorretta o di lunghi periodi seduti. Favorendo la mobilità e la stabilità ottimali delle scapole, contribuisce alla salute dell'articolazione della spalla e riduce il rischio di infortuni sia durante l'attività sportiva che nella vita quotidiana. È particolarmente utile per atleti, lavoratori d'ufficio e persone in fase di riabilitazione da problematiche alla spalla, poiché migliora l'allineamento e sostiene schemi di movimento corretti sopra la testa. Grazie al basso impatto, è adatto a tutti i livelli di fitness e non richiede attrezzatura, risultando facilmente eseguibile in qualsiasi contesto di allenamento. Integrarlo nel riscaldamento, in routine di mobilità o in programmi di riabilitazione può migliorare la qualità del movimento, ridurre squilibri muscolari e ottimizzare la performance funzionale." ] |
|||
| Attributes | [ "class" => "content-container" ] |
|||
| Component | App\Twig\Components\App\PageSharer {#10241 +shareUrl: "http://test.fitmetrics.ch/it/esercizi/689cbcc228493-scivolata-scapolare-al-muro" +title: "Scivolata scapolare al muro" +description: "La scivolata scapolare al muro è un esercizio mirato a migliorare la postura e a rinforzare i muscoli stabilizzatori della parte superiore della schiena e delle spalle. Si esegue in piedi, con la schiena appoggiata a un muro, facendo scivolare le braccia verso l'alto e verso il basso mantenendo sempre il contatto con la superficie. Questo movimento attiva e coordina i muscoli responsabili del corretto posizionamento delle scapole, aiutando a contrastare gli effetti negativi di una postura scorretta o di lunghi periodi seduti. Favorendo la mobilità e la stabilità ottimali delle scapole, contribuisce alla salute dell'articolazione della spalla e riduce il rischio di infortuni sia durante l'attività sportiva che nella vita quotidiana. È particolarmente utile per atleti, lavoratori d'ufficio e persone in fase di riabilitazione da problematiche alla spalla, poiché migliora l'allineamento e sostiene schemi di movimento corretti sopra la testa. Grazie al basso impatto, è adatto a tutti i livelli di fitness e non richiede attrezzatura, risultando facilmente eseguibile in qualsiasi contesto di allenamento. Integrarlo nel riscaldamento, in routine di mobilità o in programmi di riabilitazione può migliorare la qualità del movimento, ridurre squilibri muscolari e ottimizzare la performance funzionale." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10249 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10271 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10295 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10318 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10341 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10364 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10387 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10410 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 86.5 MiB | 0.70 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdWideSkyscraper {#719 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2932 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} +right: true +left: true } |
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| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 86.5 MiB | 0.59 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdHorizontalFluid {#10457 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2932 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#10512 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| utils:theme-switcher |
[Anonymous]
|
86.5 MiB | 0.24 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#10504 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
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| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10546 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10578 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10601 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "heart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10624 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10647 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10670 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10693 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10716 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10739 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5777 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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