Redirect 301 redirect from GET @training_exercise_collection_muscle (7a66c9)

GET http://test.fitmetrics.ch/en/exercises/muscle/15-external-obliques?page=34

Response
200 OK
Browse referrer URL
IP
216.73.216.76
Profiled on
Token
1740fb

Components

15 Twig Components
129 Render Count
93 ms Render Time
74.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		64 2.59ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		20 1.19ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		10 54.60ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		10 15.93ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		10 0.67ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		3 1.47ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		3 0.52ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		2 0.43ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 33.05ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 7.99ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.57ms
media:image 
"App\Twig\Components\Media\Image"
components/media/image.html.twig 		1 0.90ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 0.97ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 1.37ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.36ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 70.5 MiB 33.05 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#5099
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.42 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5146
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5157
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 70.5 MiB 1.25 ms
Input props 
[
  "class" => "max-w-fit"
]
Attributes 
[
  "class" => "max-w-fit"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5208
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.10 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5223
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5274
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5302
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5318
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5342
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5366
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5390
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5414
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5438
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5462
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5486
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#6013
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 70.5 MiB 0.11 ms
Input props 
[
  "class" => "max-w-fit"
]
Attributes 
[
  "class" => "max-w-fit"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#6049
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 70.5 MiB 7.99 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#6082
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6095 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3197 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#6217
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6233
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6263
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#6295
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6314
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6424
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes 
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#6458
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6474
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6498
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6522
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6546
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6570
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6594
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6618
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6642
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6666
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6690
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.39 ms
Input props 
[
  "defaultOpenLeft" => true
]
Attributes 
[]
Component 
App\Twig\Components\App\LangSelector {#6735
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component 
App\Twig\Components\Media\Icon {#6725
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#6366
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 70.5 MiB 0.57 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "External obliques"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#6818
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.muscles"
      "url" => "/en/exercises/muscle"
    ]
    [
      "label" => "External obliques"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "External obliques"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6848
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6870
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6893
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 70.5 MiB 0.90 ms
Input props 
[
  "media" => App\Entity\Media\MediaImage {#3116
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3294 …}
    #file: Vich\UploaderBundle\Entity\File {#3254 …}
    #credits: Doctrine\ORM\PersistentCollection {#3117 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2482
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3267 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409522 {#3113
      date: 2025-05-16 17:32:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777936892 {#3275
      date: 2026-05-05 01:21:32.692049 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises to work the external obliques"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes 
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component 
App\Twig\Components\Media\Image {#6916
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises to work the external obliques"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3116
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3294 …}
    #file: Vich\UploaderBundle\Entity\File {#3254 …}
    #credits: Doctrine\ORM\PersistentCollection {#3117 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2482
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3267 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409522 {#3113
      date: 2025-05-16 17:32:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777936892 {#3275
      date: 2026-05-05 01:21:32.692049 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 70.5 MiB 0.97 ms
Input props 
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "animate-fadeIn mt-2"
]
Component 
App\Twig\Components\Ui\Accordion {#6962
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component 
App\Twig\Components\Media\Icon {#7050
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 7.06 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3592
    #id: 1655
    #token: "68d022b3a5b58"
    -images: Doctrine\ORM\PersistentCollection {#3533 …}
    -videos: Doctrine\ORM\PersistentCollection {#3614 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3610 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3618 …}
    -categories: Doctrine\ORM\PersistentCollection {#3859 …}
    -materials: Doctrine\ORM\PersistentCollection {#3949 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4005 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3969 …}
    -mainExercise: App\Entity\Training\Exercise {#4014 …}
    -variants: Doctrine\ORM\PersistentCollection {#4015 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4024 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4036 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4052 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4128 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4212 …}
    -side: false
    #createdAt: DateTimeImmutable @1758470835 {#3602
      date: 2025-09-21 18:07:15.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769271330 {#3527
      date: 2026-01-24 17:15:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4190 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4240 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758526334 {#3667
      date: 2025-09-22 09:32:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 74
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "incline running treadmill"
    -metaphoneName: "INKLNRNNKTRTML"
  }
  "shortName" => false
  "id" => "exercise-card-68d022b3a5b58"
]
Attributes 
[
  "id" => "exercise-card-68d022b3a5b58"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7099
  +exercise: App\Entity\Training\Exercise {#3592
    #id: 1655
    #token: "68d022b3a5b58"
    -images: Doctrine\ORM\PersistentCollection {#3533 …}
    -videos: Doctrine\ORM\PersistentCollection {#3614 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3610 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3618 …}
    -categories: Doctrine\ORM\PersistentCollection {#3859 …}
    -materials: Doctrine\ORM\PersistentCollection {#3949 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4005 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3969 …}
    -mainExercise: App\Entity\Training\Exercise {#4014 …}
    -variants: Doctrine\ORM\PersistentCollection {#4015 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4024 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4036 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4052 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4128 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4212 …}
    -side: false
    #createdAt: DateTimeImmutable @1758470835 {#3602
      date: 2025-09-21 18:07:15.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769271330 {#3527
      date: 2026-01-24 17:15:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4190 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4240 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758526334 {#3667
      date: 2025-09-22 09:32:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 74
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "incline running treadmill"
    -metaphoneName: "INKLNRNNKTRTML"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 0.39 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3592
    #id: 1655
    #token: "68d022b3a5b58"
    -images: Doctrine\ORM\PersistentCollection {#3533 …}
    -videos: Doctrine\ORM\PersistentCollection {#3614 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3610 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3618 …}
    -categories: Doctrine\ORM\PersistentCollection {#3859 …}
    -materials: Doctrine\ORM\PersistentCollection {#3949 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4005 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3969 …}
    -mainExercise: App\Entity\Training\Exercise {#4014 …}
    -variants: Doctrine\ORM\PersistentCollection {#4015 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4024 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4036 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4052 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4128 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4212 …}
    -side: false
    #createdAt: DateTimeImmutable @1758470835 {#3602
      date: 2025-09-21 18:07:15.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769271330 {#3527
      date: 2026-01-24 17:15:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4190 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4240 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758526334 {#3667
      date: 2025-09-22 09:32:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 74
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "incline running treadmill"
    -metaphoneName: "INKLNRNNKTRTML"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Incline treadmill running"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7180
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Incline treadmill running"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3592
    #id: 1655
    #token: "68d022b3a5b58"
    -images: Doctrine\ORM\PersistentCollection {#3533 …}
    -videos: Doctrine\ORM\PersistentCollection {#3614 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3610 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3618 …}
    -categories: Doctrine\ORM\PersistentCollection {#3859 …}
    -materials: Doctrine\ORM\PersistentCollection {#3949 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4005 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3969 …}
    -mainExercise: App\Entity\Training\Exercise {#4014 …}
    -variants: Doctrine\ORM\PersistentCollection {#4015 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4024 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4036 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4052 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4128 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4212 …}
    -side: false
    #createdAt: DateTimeImmutable @1758470835 {#3602
      date: 2025-09-21 18:07:15.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769271330 {#3527
      date: 2026-01-24 17:15:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4190 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4240 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758526334 {#3667
      date: 2025-09-22 09:32:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 74
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "incline running treadmill"
    -metaphoneName: "INKLNRNNKTRTML"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7171 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.24 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7307
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7370
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7406
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.26 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7390
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7221
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.31 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4242
    #id: 1660
    #token: "68d84409d2a46"
    -images: Doctrine\ORM\PersistentCollection {#4243 …}
    -videos: Doctrine\ORM\PersistentCollection {#4245 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -categories: Doctrine\ORM\PersistentCollection {#4251 …}
    -materials: Doctrine\ORM\PersistentCollection {#4253 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4259 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4262 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4263 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4265 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4267 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4269 …}
    -side: true
    #createdAt: DateTimeImmutable @1759003657 {#4238
      date: 2025-09-27 22:07:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1772517485 {#4241
      date: 2026-03-03 06:58:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4190 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4271 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "spinal stretch twist"
    -metaphoneName: "SPNLSTRXTWST"
  }
  "shortName" => false
  "id" => "exercise-card-68d84409d2a46"
]
Attributes 
[
  "id" => "exercise-card-68d84409d2a46"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7135
  +exercise: App\Entity\Training\Exercise {#4242
    #id: 1660
    #token: "68d84409d2a46"
    -images: Doctrine\ORM\PersistentCollection {#4243 …}
    -videos: Doctrine\ORM\PersistentCollection {#4245 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -categories: Doctrine\ORM\PersistentCollection {#4251 …}
    -materials: Doctrine\ORM\PersistentCollection {#4253 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4259 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4262 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4263 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4265 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4267 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4269 …}
    -side: true
    #createdAt: DateTimeImmutable @1759003657 {#4238
      date: 2025-09-27 22:07:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1772517485 {#4241
      date: 2026-03-03 06:58:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4190 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4271 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "spinal stretch twist"
    -metaphoneName: "SPNLSTRXTWST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 1.68 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4242
    #id: 1660
    #token: "68d84409d2a46"
    -images: Doctrine\ORM\PersistentCollection {#4243 …}
    -videos: Doctrine\ORM\PersistentCollection {#4245 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -categories: Doctrine\ORM\PersistentCollection {#4251 …}
    -materials: Doctrine\ORM\PersistentCollection {#4253 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4259 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4262 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4263 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4265 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4267 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4269 …}
    -side: true
    #createdAt: DateTimeImmutable @1759003657 {#4238
      date: 2025-09-27 22:07:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1772517485 {#4241
      date: 2026-03-03 06:58:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4190 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4271 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "spinal stretch twist"
    -metaphoneName: "SPNLSTRXTWST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Spinal Twist Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7510
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Spinal Twist Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4242
    #id: 1660
    #token: "68d84409d2a46"
    -images: Doctrine\ORM\PersistentCollection {#4243 …}
    -videos: Doctrine\ORM\PersistentCollection {#4245 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -categories: Doctrine\ORM\PersistentCollection {#4251 …}
    -materials: Doctrine\ORM\PersistentCollection {#4253 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4259 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4262 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4263 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4265 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4267 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4269 …}
    -side: true
    #createdAt: DateTimeImmutable @1759003657 {#4238
      date: 2025-09-27 22:07:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1772517485 {#4241
      date: 2026-03-03 06:58:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4190 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4271 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "spinal stretch twist"
    -metaphoneName: "SPNLSTRXTWST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7171 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7640
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7676
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7658
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7537
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.05 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4275
    #id: 1662
    #token: "68e2a46751b9f"
    -images: Doctrine\ORM\PersistentCollection {#4276 …}
    -videos: Doctrine\ORM\PersistentCollection {#4278 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -categories: Doctrine\ORM\PersistentCollection {#4284 …}
    -materials: Doctrine\ORM\PersistentCollection {#4286 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4288 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4290 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4292 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4296 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4298 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4300 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4302 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4273
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1768914059 {#4274
      date: 2026-01-20 14:00:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4306 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "drive knee standing"
    -metaphoneName: "TRFKNSTNTNK"
  }
  "shortName" => false
  "id" => "exercise-card-68e2a46751b9f"
]
Attributes 
[
  "id" => "exercise-card-68e2a46751b9f"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7722
  +exercise: App\Entity\Training\Exercise {#4275
    #id: 1662
    #token: "68e2a46751b9f"
    -images: Doctrine\ORM\PersistentCollection {#4276 …}
    -videos: Doctrine\ORM\PersistentCollection {#4278 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -categories: Doctrine\ORM\PersistentCollection {#4284 …}
    -materials: Doctrine\ORM\PersistentCollection {#4286 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4288 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4290 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4292 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4296 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4298 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4300 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4302 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4273
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1768914059 {#4274
      date: 2026-01-20 14:00:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4306 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "drive knee standing"
    -metaphoneName: "TRFKNSTNTNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 1.79 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4275
    #id: 1662
    #token: "68e2a46751b9f"
    -images: Doctrine\ORM\PersistentCollection {#4276 …}
    -videos: Doctrine\ORM\PersistentCollection {#4278 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -categories: Doctrine\ORM\PersistentCollection {#4284 …}
    -materials: Doctrine\ORM\PersistentCollection {#4286 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4288 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4290 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4292 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4296 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4298 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4300 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4302 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4273
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1768914059 {#4274
      date: 2026-01-20 14:00:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4306 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "drive knee standing"
    -metaphoneName: "TRFKNSTNTNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Standing Knee Drive"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7761
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Standing Knee Drive"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4275
    #id: 1662
    #token: "68e2a46751b9f"
    -images: Doctrine\ORM\PersistentCollection {#4276 …}
    -videos: Doctrine\ORM\PersistentCollection {#4278 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -categories: Doctrine\ORM\PersistentCollection {#4284 …}
    -materials: Doctrine\ORM\PersistentCollection {#4286 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4288 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4290 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4292 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4296 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4298 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4300 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4302 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4273
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1768914059 {#4274
      date: 2026-01-20 14:00:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4306 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "drive knee standing"
    -metaphoneName: "TRFKNSTNTNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7171 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.06 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7870
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7894
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props 
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7918
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7900
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7786
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 4.46 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4310
    #id: 1665
    #token: "68e2a467954f9"
    -images: Doctrine\ORM\PersistentCollection {#4311 …}
    -videos: Doctrine\ORM\PersistentCollection {#4313 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
    -categories: Doctrine\ORM\PersistentCollection {#4319 …}
    -materials: Doctrine\ORM\PersistentCollection {#4321 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4323 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4325 …}
    -mainExercise: App\Entity\Training\Exercise {#4310}
    -variants: Doctrine\ORM\PersistentCollection {#4327 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4330 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4331 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4333 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4335 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4337 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4308
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777725435 {#4309
      date: 2026-05-02 14:37:15.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4339 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 57
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "alternating knee lift seated"
    -metaphoneName: "ALTRNTNKKNLFTSTT"
  }
  "shortName" => false
  "id" => "exercise-card-68e2a467954f9"
]
Attributes 
[
  "id" => "exercise-card-68e2a467954f9"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7964
  +exercise: App\Entity\Training\Exercise {#4310
    #id: 1665
    #token: "68e2a467954f9"
    -images: Doctrine\ORM\PersistentCollection {#4311 …}
    -videos: Doctrine\ORM\PersistentCollection {#4313 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
    -categories: Doctrine\ORM\PersistentCollection {#4319 …}
    -materials: Doctrine\ORM\PersistentCollection {#4321 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4323 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4325 …}
    -mainExercise: App\Entity\Training\Exercise {#4310}
    -variants: Doctrine\ORM\PersistentCollection {#4327 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4330 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4331 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4333 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4335 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4337 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4308
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777725435 {#4309
      date: 2026-05-02 14:37:15.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4339 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 57
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "alternating knee lift seated"
    -metaphoneName: "ALTRNTNKKNLFTSTT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 1.67 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4310
    #id: 1665
    #token: "68e2a467954f9"
    -images: Doctrine\ORM\PersistentCollection {#4311 …}
    -videos: Doctrine\ORM\PersistentCollection {#4313 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
    -categories: Doctrine\ORM\PersistentCollection {#4319 …}
    -materials: Doctrine\ORM\PersistentCollection {#4321 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4323 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4325 …}
    -mainExercise: App\Entity\Training\Exercise {#4310}
    -variants: Doctrine\ORM\PersistentCollection {#4327 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4330 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4331 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4333 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4335 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4337 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4308
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777725435 {#4309
      date: 2026-05-02 14:37:15.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4339 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 57
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "alternating knee lift seated"
    -metaphoneName: "ALTRNTNKKNLFTSTT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seated Alternating Knee Lift"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8003
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seated Alternating Knee Lift"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4310
    #id: 1665
    #token: "68e2a467954f9"
    -images: Doctrine\ORM\PersistentCollection {#4311 …}
    -videos: Doctrine\ORM\PersistentCollection {#4313 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
    -categories: Doctrine\ORM\PersistentCollection {#4319 …}
    -materials: Doctrine\ORM\PersistentCollection {#4321 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4323 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4325 …}
    -mainExercise: App\Entity\Training\Exercise {#4310}
    -variants: Doctrine\ORM\PersistentCollection {#4327 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4330 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4331 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4333 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4335 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4337 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4308
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777725435 {#4309
      date: 2026-05-02 14:37:15.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4339 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 57
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "alternating knee lift seated"
    -metaphoneName: "ALTRNTNKKNLFTSTT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7171 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8112
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8091
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8028
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.42 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#8165
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.32 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4343
    #id: 1666
    #token: "68e2a467a6185"
    -images: Doctrine\ORM\PersistentCollection {#4344 …}
    -videos: Doctrine\ORM\PersistentCollection {#4346 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4348 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4350 …}
    -categories: Doctrine\ORM\PersistentCollection {#4352 …}
    -materials: Doctrine\ORM\PersistentCollection {#4354 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4356 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4358 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4360 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4363 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4364 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4366 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4368 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4370 …}
    -side: false
    #createdAt: DateTimeImmutable @1759683688 {#4341
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1772607260 {#4342
      date: 2026-03-04 07:54:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4372 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension seated thoracic"
    -metaphoneName: "EKSTNXNSTT0RSK"
  }
  "shortName" => false
  "id" => "exercise-card-68e2a467a6185"
]
Attributes 
[
  "id" => "exercise-card-68e2a467a6185"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8158
  +exercise: App\Entity\Training\Exercise {#4343
    #id: 1666
    #token: "68e2a467a6185"
    -images: Doctrine\ORM\PersistentCollection {#4344 …}
    -videos: Doctrine\ORM\PersistentCollection {#4346 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4348 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4350 …}
    -categories: Doctrine\ORM\PersistentCollection {#4352 …}
    -materials: Doctrine\ORM\PersistentCollection {#4354 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4356 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4358 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4360 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4363 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4364 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4366 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4368 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4370 …}
    -side: false
    #createdAt: DateTimeImmutable @1759683688 {#4341
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1772607260 {#4342
      date: 2026-03-04 07:54:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4372 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension seated thoracic"
    -metaphoneName: "EKSTNXNSTT0RSK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 1.69 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4343
    #id: 1666
    #token: "68e2a467a6185"
    -images: Doctrine\ORM\PersistentCollection {#4344 …}
    -videos: Doctrine\ORM\PersistentCollection {#4346 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4348 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4350 …}
    -categories: Doctrine\ORM\PersistentCollection {#4352 …}
    -materials: Doctrine\ORM\PersistentCollection {#4354 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4356 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4358 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4360 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4363 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4364 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4366 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4368 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4370 …}
    -side: false
    #createdAt: DateTimeImmutable @1759683688 {#4341
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1772607260 {#4342
      date: 2026-03-04 07:54:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4372 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension seated thoracic"
    -metaphoneName: "EKSTNXNSTT0RSK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seated Thoracic Extension"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8232
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seated Thoracic Extension"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4343
    #id: 1666
    #token: "68e2a467a6185"
    -images: Doctrine\ORM\PersistentCollection {#4344 …}
    -videos: Doctrine\ORM\PersistentCollection {#4346 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4348 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4350 …}
    -categories: Doctrine\ORM\PersistentCollection {#4352 …}
    -materials: Doctrine\ORM\PersistentCollection {#4354 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4356 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4358 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4360 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4363 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4364 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4366 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4368 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4370 …}
    -side: false
    #createdAt: DateTimeImmutable @1759683688 {#4341
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1772607260 {#4342
      date: 2026-03-04 07:54:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4372 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension seated thoracic"
    -metaphoneName: "EKSTNXNSTT0RSK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7171 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8351
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.10 ms
Input props 
[
  "name" => "Traps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8388
  +name: "Traps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8370
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8257
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.71 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4376
    #id: 1667
    #token: "68e2a467b44c6"
    -images: Doctrine\ORM\PersistentCollection {#4377 …}
    -videos: Doctrine\ORM\PersistentCollection {#4379 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4381 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4383 …}
    -categories: Doctrine\ORM\PersistentCollection {#4385 …}
    -materials: Doctrine\ORM\PersistentCollection {#4387 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4389 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4391 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4393 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4397 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4399 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4401 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4403 …}
    -side: false
    #createdAt: DateTimeImmutable @1759683688 {#4374
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769234757 {#4375
      date: 2026-01-24 07:05:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4405 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "gentle march"
    -metaphoneName: "JNTLMRX"
  }
  "shortName" => false
  "id" => "exercise-card-68e2a467b44c6"
]
Attributes 
[
  "id" => "exercise-card-68e2a467b44c6"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8434
  +exercise: App\Entity\Training\Exercise {#4376
    #id: 1667
    #token: "68e2a467b44c6"
    -images: Doctrine\ORM\PersistentCollection {#4377 …}
    -videos: Doctrine\ORM\PersistentCollection {#4379 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4381 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4383 …}
    -categories: Doctrine\ORM\PersistentCollection {#4385 …}
    -materials: Doctrine\ORM\PersistentCollection {#4387 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4389 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4391 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4393 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4397 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4399 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4401 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4403 …}
    -side: false
    #createdAt: DateTimeImmutable @1759683688 {#4374
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769234757 {#4375
      date: 2026-01-24 07:05:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4405 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "gentle march"
    -metaphoneName: "JNTLMRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 1.93 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4376
    #id: 1667
    #token: "68e2a467b44c6"
    -images: Doctrine\ORM\PersistentCollection {#4377 …}
    -videos: Doctrine\ORM\PersistentCollection {#4379 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4381 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4383 …}
    -categories: Doctrine\ORM\PersistentCollection {#4385 …}
    -materials: Doctrine\ORM\PersistentCollection {#4387 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4389 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4391 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4393 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4397 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4399 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4401 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4403 …}
    -side: false
    #createdAt: DateTimeImmutable @1759683688 {#4374
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769234757 {#4375
      date: 2026-01-24 07:05:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4405 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "gentle march"
    -metaphoneName: "JNTLMRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Gentle March"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8473
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Gentle March"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4376
    #id: 1667
    #token: "68e2a467b44c6"
    -images: Doctrine\ORM\PersistentCollection {#4377 …}
    -videos: Doctrine\ORM\PersistentCollection {#4379 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4381 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4383 …}
    -categories: Doctrine\ORM\PersistentCollection {#4385 …}
    -materials: Doctrine\ORM\PersistentCollection {#4387 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4389 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4391 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4393 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4397 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4399 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4401 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4403 …}
    -side: false
    #createdAt: DateTimeImmutable @1759683688 {#4374
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769234757 {#4375
      date: 2026-01-24 07:05:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4405 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "gentle march"
    -metaphoneName: "JNTLMRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7171 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8582
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8606
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props 
[
  "name" => "Calves"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8642
  +name: "Calves"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8624
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8498
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 4.44 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4409
    #id: 1670
    #token: "68e2a467ecd37"
    -images: Doctrine\ORM\PersistentCollection {#4410 …}
    -videos: Doctrine\ORM\PersistentCollection {#4412 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4414 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4416 …}
    -categories: Doctrine\ORM\PersistentCollection {#4418 …}
    -materials: Doctrine\ORM\PersistentCollection {#4420 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4422 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4424 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4426 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4429 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4430 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4432 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4434 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4436 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4407
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769242081 {#4408
      date: 2026-01-24 09:08:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4438 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 47
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bend seated side"
    -metaphoneName: "BNTSTTST"
  }
  "shortName" => false
  "id" => "exercise-card-68e2a467ecd37"
]
Attributes 
[
  "id" => "exercise-card-68e2a467ecd37"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8688
  +exercise: App\Entity\Training\Exercise {#4409
    #id: 1670
    #token: "68e2a467ecd37"
    -images: Doctrine\ORM\PersistentCollection {#4410 …}
    -videos: Doctrine\ORM\PersistentCollection {#4412 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4414 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4416 …}
    -categories: Doctrine\ORM\PersistentCollection {#4418 …}
    -materials: Doctrine\ORM\PersistentCollection {#4420 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4422 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4424 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4426 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4429 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4430 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4432 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4434 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4436 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4407
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769242081 {#4408
      date: 2026-01-24 09:08:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4438 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 47
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bend seated side"
    -metaphoneName: "BNTSTTST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 1.69 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4409
    #id: 1670
    #token: "68e2a467ecd37"
    -images: Doctrine\ORM\PersistentCollection {#4410 …}
    -videos: Doctrine\ORM\PersistentCollection {#4412 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4414 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4416 …}
    -categories: Doctrine\ORM\PersistentCollection {#4418 …}
    -materials: Doctrine\ORM\PersistentCollection {#4420 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4422 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4424 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4426 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4429 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4430 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4432 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4434 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4436 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4407
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769242081 {#4408
      date: 2026-01-24 09:08:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4438 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 47
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bend seated side"
    -metaphoneName: "BNTSTTST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seated Side Bend"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8727
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seated Side Bend"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4409
    #id: 1670
    #token: "68e2a467ecd37"
    -images: Doctrine\ORM\PersistentCollection {#4410 …}
    -videos: Doctrine\ORM\PersistentCollection {#4412 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4414 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4416 …}
    -categories: Doctrine\ORM\PersistentCollection {#4418 …}
    -materials: Doctrine\ORM\PersistentCollection {#4420 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4422 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4424 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4426 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4429 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4430 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4432 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4434 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4436 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4407
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769242081 {#4408
      date: 2026-01-24 09:08:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4438 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 47
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bend seated side"
    -metaphoneName: "BNTSTTST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7171 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props 
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8836
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8815
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8752
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 4.58 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4442
    #id: 1671
    #token: "68e2a46807c44"
    -images: Doctrine\ORM\PersistentCollection {#4443 …}
    -videos: Doctrine\ORM\PersistentCollection {#4445 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4447 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4449 …}
    -categories: Doctrine\ORM\PersistentCollection {#4451 …}
    -materials: Doctrine\ORM\PersistentCollection {#4453 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4455 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4457 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4459 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4462 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4463 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4465 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4467 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4469 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4440
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769245967 {#4441
      date: 2026-01-24 10:12:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4471 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm diagonal reach seated"
    -metaphoneName: "ARMTKNLRXSTT"
  }
  "shortName" => false
  "id" => "exercise-card-68e2a46807c44"
]
Attributes 
[
  "id" => "exercise-card-68e2a46807c44"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8882
  +exercise: App\Entity\Training\Exercise {#4442
    #id: 1671
    #token: "68e2a46807c44"
    -images: Doctrine\ORM\PersistentCollection {#4443 …}
    -videos: Doctrine\ORM\PersistentCollection {#4445 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4447 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4449 …}
    -categories: Doctrine\ORM\PersistentCollection {#4451 …}
    -materials: Doctrine\ORM\PersistentCollection {#4453 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4455 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4457 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4459 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4462 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4463 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4465 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4467 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4469 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4440
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769245967 {#4441
      date: 2026-01-24 10:12:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4471 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm diagonal reach seated"
    -metaphoneName: "ARMTKNLRXSTT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 1.77 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4442
    #id: 1671
    #token: "68e2a46807c44"
    -images: Doctrine\ORM\PersistentCollection {#4443 …}
    -videos: Doctrine\ORM\PersistentCollection {#4445 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4447 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4449 …}
    -categories: Doctrine\ORM\PersistentCollection {#4451 …}
    -materials: Doctrine\ORM\PersistentCollection {#4453 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4455 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4457 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4459 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4462 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4463 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4465 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4467 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4469 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4440
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769245967 {#4441
      date: 2026-01-24 10:12:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4471 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm diagonal reach seated"
    -metaphoneName: "ARMTKNLRXSTT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seated Arm Diagonal Reach"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8921
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seated Arm Diagonal Reach"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4442
    #id: 1671
    #token: "68e2a46807c44"
    -images: Doctrine\ORM\PersistentCollection {#4443 …}
    -videos: Doctrine\ORM\PersistentCollection {#4445 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4447 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4449 …}
    -categories: Doctrine\ORM\PersistentCollection {#4451 …}
    -materials: Doctrine\ORM\PersistentCollection {#4453 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4455 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4457 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4459 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4462 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4463 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4465 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4467 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4469 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4440
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769245967 {#4441
      date: 2026-01-24 10:12:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4471 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm diagonal reach seated"
    -metaphoneName: "ARMTKNLRXSTT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7171 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props 
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9030
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props 
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9054
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9036
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8946
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.05 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9106
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 8.20 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4476
    #id: 1673
    #token: "68e2b73487980"
    -images: Doctrine\ORM\PersistentCollection {#4477 …}
    -videos: Doctrine\ORM\PersistentCollection {#4479 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4481 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4483 …}
    -categories: Doctrine\ORM\PersistentCollection {#4485 …}
    -materials: Doctrine\ORM\PersistentCollection {#4487 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4489 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4491 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4493 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4496 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4497 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4499 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4501 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4503 …}
    -side: true
    #createdAt: DateTimeImmutable @1759688500 {#4473
      date: 2025-10-05 20:21:40.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769223454 {#4474
      date: 2026-01-24 03:57:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4505 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759691549 {#4475
      date: 2025-10-05 21:12:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "machine rotation torso"
    -metaphoneName: "MXNRTXNTRS"
  }
  "shortName" => false
  "id" => "exercise-card-68e2b73487980"
]
Attributes 
[
  "id" => "exercise-card-68e2b73487980"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9100
  +exercise: App\Entity\Training\Exercise {#4476
    #id: 1673
    #token: "68e2b73487980"
    -images: Doctrine\ORM\PersistentCollection {#4477 …}
    -videos: Doctrine\ORM\PersistentCollection {#4479 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4481 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4483 …}
    -categories: Doctrine\ORM\PersistentCollection {#4485 …}
    -materials: Doctrine\ORM\PersistentCollection {#4487 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4489 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4491 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4493 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4496 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4497 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4499 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4501 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4503 …}
    -side: true
    #createdAt: DateTimeImmutable @1759688500 {#4473
      date: 2025-10-05 20:21:40.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769223454 {#4474
      date: 2026-01-24 03:57:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4505 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759691549 {#4475
      date: 2025-10-05 21:12:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "machine rotation torso"
    -metaphoneName: "MXNRTXNTRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 1.69 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4476
    #id: 1673
    #token: "68e2b73487980"
    -images: Doctrine\ORM\PersistentCollection {#4477 …}
    -videos: Doctrine\ORM\PersistentCollection {#4479 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4481 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4483 …}
    -categories: Doctrine\ORM\PersistentCollection {#4485 …}
    -materials: Doctrine\ORM\PersistentCollection {#4487 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4489 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4491 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4493 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4496 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4497 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4499 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4501 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4503 …}
    -side: true
    #createdAt: DateTimeImmutable @1759688500 {#4473
      date: 2025-10-05 20:21:40.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769223454 {#4474
      date: 2026-01-24 03:57:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4505 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759691549 {#4475
      date: 2025-10-05 21:12:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "machine rotation torso"
    -metaphoneName: "MXNRTXNTRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Torso Rotation Machine"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9164
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Torso Rotation Machine"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4476
    #id: 1673
    #token: "68e2b73487980"
    -images: Doctrine\ORM\PersistentCollection {#4477 …}
    -videos: Doctrine\ORM\PersistentCollection {#4479 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4481 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4483 …}
    -categories: Doctrine\ORM\PersistentCollection {#4485 …}
    -materials: Doctrine\ORM\PersistentCollection {#4487 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4489 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4491 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4493 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4496 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4497 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4499 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4501 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4503 …}
    -side: true
    #createdAt: DateTimeImmutable @1759688500 {#4473
      date: 2025-10-05 20:21:40.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769223454 {#4474
      date: 2026-01-24 03:57:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4305 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4505 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759691549 {#4475
      date: 2025-10-05 21:12:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "machine rotation torso"
    -metaphoneName: "MXNRTXNTRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7171 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props 
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7893
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#6592
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9189
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 4.47 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4509
    #id: 1677
    #token: "68e3bb6891adf"
    -images: Doctrine\ORM\PersistentCollection {#4510 …}
    -videos: Doctrine\ORM\PersistentCollection {#4512 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4514 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4516 …}
    -categories: Doctrine\ORM\PersistentCollection {#4518 …}
    -materials: Doctrine\ORM\PersistentCollection {#4520 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4522 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4524 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4526 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4529 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4530 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4532 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4534 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4536 …}
    -side: true
    #createdAt: DateTimeImmutable @1759755112 {#4507
      date: 2025-10-06 14:51:52.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776466076 {#4508
      date: 2026-04-18 00:47:56.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4539 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4540 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "airplane hip"
    -metaphoneName: "ARPLNHP"
  }
  "shortName" => false
  "id" => "exercise-card-68e3bb6891adf"
]
Attributes 
[
  "id" => "exercise-card-68e3bb6891adf"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9226
  +exercise: App\Entity\Training\Exercise {#4509
    #id: 1677
    #token: "68e3bb6891adf"
    -images: Doctrine\ORM\PersistentCollection {#4510 …}
    -videos: Doctrine\ORM\PersistentCollection {#4512 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4514 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4516 …}
    -categories: Doctrine\ORM\PersistentCollection {#4518 …}
    -materials: Doctrine\ORM\PersistentCollection {#4520 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4522 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4524 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4526 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4529 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4530 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4532 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4534 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4536 …}
    -side: true
    #createdAt: DateTimeImmutable @1759755112 {#4507
      date: 2025-10-06 14:51:52.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776466076 {#4508
      date: 2026-04-18 00:47:56.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4539 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4540 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "airplane hip"
    -metaphoneName: "ARPLNHP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 1.64 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4509
    #id: 1677
    #token: "68e3bb6891adf"
    -images: Doctrine\ORM\PersistentCollection {#4510 …}
    -videos: Doctrine\ORM\PersistentCollection {#4512 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4514 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4516 …}
    -categories: Doctrine\ORM\PersistentCollection {#4518 …}
    -materials: Doctrine\ORM\PersistentCollection {#4520 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4522 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4524 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4526 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4529 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4530 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4532 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4534 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4536 …}
    -side: true
    #createdAt: DateTimeImmutable @1759755112 {#4507
      date: 2025-10-06 14:51:52.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776466076 {#4508
      date: 2026-04-18 00:47:56.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4539 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4540 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "airplane hip"
    -metaphoneName: "ARPLNHP"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Hip Airplane"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9265
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Hip Airplane"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4509
    #id: 1677
    #token: "68e3bb6891adf"
    -images: Doctrine\ORM\PersistentCollection {#4510 …}
    -videos: Doctrine\ORM\PersistentCollection {#4512 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4514 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4516 …}
    -categories: Doctrine\ORM\PersistentCollection {#4518 …}
    -materials: Doctrine\ORM\PersistentCollection {#4520 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4522 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4524 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4526 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4529 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4530 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4532 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4534 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4536 …}
    -side: true
    #createdAt: DateTimeImmutable @1759755112 {#4507
      date: 2025-10-06 14:51:52.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776466076 {#4508
      date: 2026-04-18 00:47:56.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4539 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4540 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "airplane hip"
    -metaphoneName: "ARPLNHP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7171 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.05 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9374
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.04 ms
Input props 
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9398
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9380
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9290
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 74.5 MiB 1.37 ms
Input props 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component 
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "http://test.fitmetrics.ch/en/exercises/muscle/15-external-obliques?page=34"
  +title: "Exercises - Best exercises to work the external obliques - FitMetrics"
  +description: "The oblique abdominals, also known as the oblique muscles, are a group of muscles located on the sides of the abdomen, on either side of the rectus abdominis muscles. They comprise the external and internal obliques. The abdominal obliques play an essential role in the rotation and lateral flexion of the trunk, as well as in the compression of the abdomen. The external obliques are responsible for rotating the trunk on the opposite side, while the internal obliques are responsible for rotating the trunk on the same side. These muscles are used in trunk rotation exercises, lateral leg raises and twisting movements. Strengthening the oblique abdominals contributes to good posture, trunk stability and balanced muscular aesthetics of the abdomen."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes 
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9487
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9515
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9540
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9563
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9586
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9609
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9632
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9655
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 74.5 MiB 0.36 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdWideSkyscraper {#9491
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 74.5 MiB 0.05 ms
Input props 
[
  "containerClass" => "content-container my-4"
]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9708
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 74.5 MiB 0.04 ms
Input props 
[
  "defaultOpenLeft" => false
]
Attributes 
[]
Component 
App\Twig\Components\App\LangSelector {#9753
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher 
[Anonymous]
 74.5 MiB 0.11 ms
Input props 
[
  "class" => "max-w-fit"
]
Attributes 
[
  "class" => "max-w-fit"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#9745
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#9787
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component 
App\Twig\Components\Media\Icon {#9819
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes 
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component 
App\Twig\Components\Media\Icon {#9842
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#9865
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#9888
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#9911
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[29px] h-[29px]"
]
Component 
App\Twig\Components\Media\Icon {#9934
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[19px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#9957
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[24px]"
]
Component 
App\Twig\Components\Media\Icon {#9980
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}