Components
22
Twig Components
129
Render Count
610
ms
Render Time
82.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 72.5 MiB | 38.73 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\MainMenu {#6519 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#219 …} -em: Doctrine\ORM\EntityManager {#593 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#216 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.44 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#6566 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#6577 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| utils:lang-selector |
[Anonymous]
|
68.5 MiB | 2.12 ms | |
|---|---|---|---|---|
| Input props | [ "size" => "compact" "showTranslateIcon" => false ] |
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| Attributes | [ "size" => "compact" "showTranslateIcon" => false ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#6628 -props: [ "size" => "compact" "showTranslateIcon" => false ] } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 68.5 MiB | 1.65 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false "size" => "compact" "showTranslateIcon" => false ] |
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| Attributes | [ "size" => "compact" ] |
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| Component | App\Twig\Components\App\LangSelector {#6655 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false +showTranslateIcon: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#221 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …} } |
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| ui:dropdown | App\Twig\Components\Ui\Dropdown | 68.5 MiB | 0.86 ms | |
|---|---|---|---|---|
| Input props | [ "label" => "lang.name.fr" "defaultOpenLeft" => false "locales" => [ "fr" "en" "de" "it" ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Dropdown {#6690 +label: "lang.name.fr" +contentClass: null +defaultOpen: false +defaultOpenLeft: false +locales: [ "fr" "en" "de" "it" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon" ] |
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| Attributes | [ "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon" ] |
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| Component | App\Twig\Components\Media\Icon {#6733 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-[15px] h-[15px] dark:fill-white" ] |
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| Attributes | [ "class" => "w-[15px] h-[15px] dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6779 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#6796 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#6817 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6845 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "search" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6861 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6885 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6909 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6933 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6957 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "discipline " +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6981 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7005 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7029 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Component | App\Twig\Components\Media\Icon {#7347 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| utils:lang-selector |
[Anonymous]
|
68.5 MiB | 0.77 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true "size" => "compact" ] |
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| Attributes | [ "defaultOpenLeft" => true "size" => "compact" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#7309 -props: [ "defaultOpenLeft" => true "size" => "compact" ] } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 68.5 MiB | 0.66 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true "size" => "compact" "showTranslateIcon" => true ] |
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| Attributes | [ "size" => "compact" ] |
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| Component | App\Twig\Components\App\LangSelector {#7393 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true +showTranslateIcon: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#221 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …} } |
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| ui:dropdown | App\Twig\Components\Ui\Dropdown | 68.5 MiB | 0.54 ms | |
|---|---|---|---|---|
| Input props | [ "label" => "lang.name.fr" "defaultOpenLeft" => true "locales" => [ "fr" "en" "de" "it" ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Dropdown {#7415 +label: "lang.name.fr" +contentClass: null +defaultOpen: false +defaultOpenLeft: true +locales: [ "fr" "en" "de" "it" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "g-translate" "class" => "fill-black dark:fill-white w-[18px] h-[18px]" ] |
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| Attributes | [ "class" => "fill-black dark:fill-white w-[18px] h-[18px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7446 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "g-translate" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon" ] |
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| Attributes | [ "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon" ] |
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| Component | App\Twig\Components\Media\Icon {#7468 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-[15px] h-[15px] dark:fill-white" ] |
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| Attributes | [ "class" => "w-[15px] h-[15px] dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7515 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "check" +title: null +symbolDefsName: null } |
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| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 70.5 MiB | 8.63 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\ConnexionMenu {#7552 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#7553 …} -formFactory: Symfony\Component\Form\FormFactory {#7551 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Component | App\Twig\Components\Media\Icon {#7704 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7739 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7769 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7801 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7820 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 70.5 MiB | 0.73 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true "size" => "compact" "showTranslateIcon" => true ] |
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| Attributes | [ "size" => "compact" ] |
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| Component | App\Twig\Components\App\LangSelector {#7932 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true +showTranslateIcon: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#221 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …} } |
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| ui:dropdown | App\Twig\Components\Ui\Dropdown | 70.5 MiB | 0.59 ms | |
|---|---|---|---|---|
| Input props | [ "label" => "lang.name.fr" "defaultOpenLeft" => true "locales" => [ "fr" "en" "de" "it" ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Dropdown {#7961 +label: "lang.name.fr" +contentClass: null +defaultOpen: false +defaultOpenLeft: true +locales: [ "fr" "en" "de" "it" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "g-translate" "class" => "fill-black dark:fill-white w-[18px] h-[18px]" ] |
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| Attributes | [ "class" => "fill-black dark:fill-white w-[18px] h-[18px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7992 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "g-translate" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon" ] |
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| Attributes | [ "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8014 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-[15px] h-[15px] dark:fill-white" ] |
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| Attributes | [ "class" => "w-[15px] h-[15px] dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8061 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-14 w-full object-contain object-center dark:hidden" ] |
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| Attributes | [ "class" => "h-14 w-full object-contain object-center dark:hidden" ] |
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| Component | App\Twig\Components\Media\Icon {#7916 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden h-14 w-full object-contain object-center dark:block" ] |
|||
| Attributes | [ "class" => "hidden h-14 w-full object-contain object-center dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8086 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Component | App\Twig\Components\Media\Icon {#8102 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Component | App\Twig\Components\Media\Icon {#8140 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.12 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Component | App\Twig\Components\Media\Icon {#8164 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Component | App\Twig\Components\Media\Icon {#8188 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Component | App\Twig\Components\Media\Icon {#8212 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "discipline" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Component | App\Twig\Components\Media\Icon {#8236 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Component | App\Twig\Components\Media\Icon {#8260 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Component | App\Twig\Components\Media\Icon {#8284 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Component | App\Twig\Components\Media\Icon {#8308 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Component | App\Twig\Components\Media\Icon {#8332 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "more" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
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| Attributes | [ "class" => "h-16 w-full" ] |
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| Component | App\Twig\Components\Media\Icon {#7872 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 72.5 MiB | 0.56 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4470 -items: [ [ "label" => "menu.home" "url" => "/fr/" ] [ "label" => "menu.exercises" "url" => "/fr/exercices" ] [ "label" => "Machine de cardio" "url" => "/fr/exercices/groupe/173-machine-de-cardio" ] [ "label" => "Vélo elliptique" "url" => null ] ] } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\Breadcrumb {#8402 +items: [ [ "label" => "menu.home" "url" => "/fr/" ] [ "label" => "menu.exercises" "url" => "/fr/exercices" ] [ "label" => "Machine de cardio" "url" => "/fr/exercices/groupe/173-machine-de-cardio" ] [ "label" => "Vélo elliptique" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4470 -items: [ [ "label" => "menu.home" "url" => "/fr/" ] [ "label" => "menu.exercises" "url" => "/fr/exercices" ] [ "label" => "Machine de cardio" "url" => "/fr/exercices/groupe/173-machine-de-cardio" ] [ "label" => "Vélo elliptique" "url" => null ] ] } } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8432 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8454 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8477 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| ad:banner | App\Twig\Components\Ad\AdBanner | 72.5 MiB | 0.39 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdBanner {#8520 +includeScript: true +labelClass: null +containerClass: "my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2932 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#221 …} } |
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| media:video | App\Twig\Components\Media\Video | 72.5 MiB | 0.33 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaVideo {#4401 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4403 …} #credits: Doctrine\ORM\PersistentCollection {#4405 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=KqunAxd-RCY" #id: 2096 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4452 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450688 {#4439 : 2024-11-12 23:31:28.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1758966755 {#4391 : 2025-09-27 11:52:35.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: App\Entity\User {#3715 …} -duration: null -format: null -startTime: null -endTime: null -youtubeId: "WAP-jwwZgLw" } "title" => "Vélo elliptique" "showCredits" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Media\Video {#8592 +media: App\Entity\Media\MediaVideo {#4401 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4403 …} #credits: Doctrine\ORM\PersistentCollection {#4405 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=KqunAxd-RCY" #id: 2096 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4452 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450688 {#4439 : 2024-11-12 23:31:28.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1758966755 {#4391 : 2025-09-27 11:52:35.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: App\Entity\User {#3715 …} -duration: null -format: null -startTime: null -endTime: null -youtubeId: "WAP-jwwZgLw" } +title: "Vélo elliptique" +posterSm: null +posterLg: null +hasPipButton: true +loop: false +mute: false +showCredits: false +creditsTitle: "label.media_video.credits" -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} -appManager: App\BusinessLogic\App\Manager\AppManager {#509 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#8617 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-5 h-5 text-white inline-flex" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white inline-flex" ] |
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| Component | App\Twig\Components\Media\Icon {#8650 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "program" +title: null +symbolDefsName: null } |
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| app:page-sharer | App\Twig\Components\App\PageSharer | 72.5 MiB | 1.43 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "mt-2 md:m-0" ] |
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| Attributes | [ "class" => "mt-2 md:m-0" ] |
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| Component | App\Twig\Components\App\PageSharer {#8674 +shareUrl: "http://test.fitmetrics.ch/fr/exercice/6733d7404290b-velo-elliptique?open-account-panel-popup=1" +title: "Vélo elliptique - Exercice - FitMetrics" +description: "Le vélo elliptique est un appareil de cardio-training à faible impact, conçu pour reproduire les mouvements de la marche, de la course ou de la montée d’escaliers sans solliciter excessivement les articulations. Grâce à la combinaison synchronisée des pédales et des poignées, il permet un entraînement complet sollicitant simultanément le haut et le bas du corps. Adapté à tous les niveaux de condition physique, il offre la possibilité de régler la résistance et l’inclinaison afin d’ajuster l’intensité de l’effort. Idéal pour améliorer l’endurance cardiovasculaire, brûler des calories et optimiser la coordination motrice, cet appareil est particulièrement recommandé aux personnes souffrant de douleurs articulaires ou en phase de rééducation après une blessure liée aux impacts. Le vélo elliptique s’intègre parfaitement aux séances d’échauffement, de récupération active ou de cardio régulier, que ce soit en salle de sport ou à domicile. Sa polyvalence en fait un choix stratégique pour une remise en forme globale, efficace et respectueuse du corps." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#221 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8704 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8732 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8757 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8780 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8803 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8826 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8849 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8872 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-black" ] |
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| Attributes | [ "class" => "w-6 h-6 mr-3 !text-black" ] |
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| Component | App\Twig\Components\Media\Icon {#8903 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "program" +title: null +symbolDefsName: null } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 72.5 MiB | 0.76 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1758966752701 "blocks" => [ [ "id" => "4d0h3wDm9n" "type" => "header" "data" => [ "text" => "Instructions" "level" => 2 ] ] [ "id" => "plWiXu0hME" "type" => "list" "data" => [ "style" => "ordered" "meta" => [ "counterType" => "numeric" ] "items" => [ [ "content" => "Montez sur le vélo elliptique et saisissez fermement les poignées." "meta" => [] "items" => [] ] [ "content" => "Commencez à pédaler en appuyant sur un pied tout en tirant avec la poignée opposée." "meta" => [] "items" => [] ] [ "content" => "Maintenez un rythme régulier en synchronisant les mouvements du haut et du bas du corps." "meta" => [] "items" => [] ] [ "content" => "Ajustez la résistance ou l'inclinaison selon vos besoins à l’aide de la console." "meta" => [] "items" => [] ] [ "content" => "Terminez par 1 à 2 minutes à un rythme plus lent pour le retour au calme." "meta" => [] "items" => [] ] ] ] ] [ "id" => "1dc8cT9DlM" "type" => "header" "data" => [ "text" => "Conseils techniques" "level" => 2 ] ] [ "id" => "vrts-6TeYo" "type" => "list" "data" => [ "style" => "unordered" "meta" => [] "items" => [ [ "content" => "Gardez le dos droit et engagez la ceinture abdominale en permanence." "meta" => [] "items" => [] ] [ "content" => "Évitez de vous appuyer sur les poignées ; utilisez-les pour accompagner le mouvement." "meta" => [] "items" => [] ] [ "content" => "Gardez le pied à plat sur la pédale pour répartir la pression uniformément." "meta" => [] "items" => [] ] [ "content" => "Effectuez des mouvements fluides et contrôlés, sans à-coups." "meta" => [] "items" => [] ] ] ] ] [ "id" => "ZXxSiv7Bp5" "type" => "header" "data" => [ "text" => "Conseils de respiration" "level" => 2 ] ] [ "id" => "f-PeBTeOzU" "type" => "list" "data" => [ "style" => "unordered" "meta" => [] "items" => [ [ "content" => "Inspirez par le nez pendant la phase de glissement." "meta" => [] "items" => [] ] [ "content" => "Expirez par la bouche lors des poussées et tractions." "meta" => [] "items" => [] ] [ "content" => "Adoptez une respiration régulière en accord avec votre rythme." "meta" => [] "items" => [] ] ] ] ] ] "version" => "2.31.0-rc.7" ] ] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#8952 +title: null +data: [ "time" => 1758966752701 "blocks" => [ [ "id" => "4d0h3wDm9n" "type" => "header" "data" => [ "text" => "Instructions" "level" => 2 ] ] [ "id" => "plWiXu0hME" "type" => "list" "data" => [ "style" => "ordered" "meta" => [ "counterType" => "numeric" ] "items" => [ [ "content" => "Montez sur le vélo elliptique et saisissez fermement les poignées." "meta" => [] "items" => [] ] [ "content" => "Commencez à pédaler en appuyant sur un pied tout en tirant avec la poignée opposée." "meta" => [] "items" => [] ] [ "content" => "Maintenez un rythme régulier en synchronisant les mouvements du haut et du bas du corps." "meta" => [] "items" => [] ] [ "content" => "Ajustez la résistance ou l'inclinaison selon vos besoins à l’aide de la console." "meta" => [] "items" => [] ] [ "content" => "Terminez par 1 à 2 minutes à un rythme plus lent pour le retour au calme." "meta" => [] "items" => [] ] ] ] ] [ "id" => "1dc8cT9DlM" "type" => "header" "data" => [ "text" => "Conseils techniques" "level" => 2 ] ] [ "id" => "vrts-6TeYo" "type" => "list" "data" => [ "style" => "unordered" "meta" => [] "items" => [ [ "content" => "Gardez le dos droit et engagez la ceinture abdominale en permanence." "meta" => [] "items" => [] ] [ "content" => "Évitez de vous appuyer sur les poignées ; utilisez-les pour accompagner le mouvement." "meta" => [] "items" => [] ] [ "content" => "Gardez le pied à plat sur la pédale pour répartir la pression uniformément." "meta" => [] "items" => [] ] [ "content" => "Effectuez des mouvements fluides et contrôlés, sans à-coups." "meta" => [] "items" => [] ] ] ] ] [ "id" => "ZXxSiv7Bp5" "type" => "header" "data" => [ "text" => "Conseils de respiration" "level" => 2 ] ] [ "id" => "f-PeBTeOzU" "type" => "list" "data" => [ "style" => "unordered" "meta" => [] "items" => [ [ "content" => "Inspirez par le nez pendant la phase de glissement." "meta" => [] "items" => [] ] [ "content" => "Expirez par la bouche lors des poussées et tractions." "meta" => [] "items" => [] ] [ "content" => "Adoptez une respiration régulière en accord avec votre rythme." "meta" => [] "items" => [] ] ] ] ] ] "version" => "2.31.0-rc.7" ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "http://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …} } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 72.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1758966752702 "blocks" => [ [ "id" => "LYu2i3Zr2V" "type" => "list" "data" => [ "style" => "unordered" "meta" => [] "items" => [ [ "content" => "Arthrose du genou" "meta" => [] "items" => [] ] [ "content" => "Arthrose sévère de la hanche" "meta" => [] "items" => [] ] [ "content" => "Affections cardiovasculaires non contrôlées" "meta" => [] "items" => [] ] [ "content" => "Vertiges ou troubles de l’équilibre" "meta" => [] "items" => [] ] ] ] ] ] "version" => "2.31.0-rc.7" ] ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Editor\EditorRender {#9013 +title: null +data: [ "time" => 1758966752702 "blocks" => [ [ "id" => "LYu2i3Zr2V" "type" => "list" "data" => [ "style" => "unordered" "meta" => [] "items" => [ [ "content" => "Arthrose du genou" "meta" => [] "items" => [] ] [ "content" => "Arthrose sévère de la hanche" "meta" => [] "items" => [] ] [ "content" => "Affections cardiovasculaires non contrôlées" "meta" => [] "items" => [] ] [ "content" => "Vertiges ou troubles de l’équilibre" "meta" => [] "items" => [] ] ] ] ] ] "version" => "2.31.0-rc.7" ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "http://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …} } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 72.5 MiB | 0.27 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "mt-6" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#9000 +includeScript: true +labelClass: null +containerClass: "mt-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2932 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#221 …} } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 72.5 MiB | 0.66 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5936 -news: Doctrine\ORM\PersistentCollection {#5919 …} -exercises: Doctrine\ORM\PersistentCollection {#5921 …} #id: 2135 #createdAt: DateTimeImmutable @1749848139 {#5931 : 2025-06-13 22:55:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1749848139 {#5906 : 2025-06-13 22:55:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#6023 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#9057 +faq: App\Entity\Faq {#5936 -news: Doctrine\ORM\PersistentCollection {#5919 …} -exercises: Doctrine\ORM\PersistentCollection {#5921 …} #id: 2135 #createdAt: DateTimeImmutable @1749848139 {#5931 : 2025-06-13 22:55:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1749848139 {#5906 : 2025-06-13 22:55:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#6023 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 72.5 MiB | 0.22 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quels muscles je travaille avec un vélo elliptique ?" "answer" => "Le vélo elliptique sollicite principalement les quadriceps, les fessiers et les ischio-jambiers, tout en engageant les mollets, la sangle abdominale, le dos et les épaules pour un entraînement complet du corps." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#9085 +question: "Quels muscles je travaille avec un vélo elliptique ?" +answer: "Le vélo elliptique sollicite principalement les quadriceps, les fessiers et les ischio-jambiers, tout en engageant les mollets, la sangle abdominale, le dos et les épaules pour un entraînement complet du corps." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 72.5 MiB | 0.18 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#6022 -news: Doctrine\ORM\PersistentCollection {#5945 …} -exercises: Doctrine\ORM\PersistentCollection {#5944 …} #id: 2136 #createdAt: DateTimeImmutable @1749848139 {#5974 : 2025-06-13 22:55:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1749848139 {#5947 : 2025-06-13 22:55:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5948 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#9116 +faq: App\Entity\Faq {#6022 -news: Doctrine\ORM\PersistentCollection {#5945 …} -exercises: Doctrine\ORM\PersistentCollection {#5944 …} #id: 2136 #createdAt: DateTimeImmutable @1749848139 {#5974 : 2025-06-13 22:55:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1749848139 {#5947 : 2025-06-13 22:55:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5948 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Le vélo elliptique est-il efficace pour perdre du ventre ?" "answer" => "Oui, le vélo elliptique favorise la perte de graisse abdominale en augmentant la dépense calorique et en améliorant la condition cardiovasculaire, surtout lorsqu’il est associé à une alimentation équilibrée." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#9160 +question: "Le vélo elliptique est-il efficace pour perdre du ventre ?" +answer: "Oui, le vélo elliptique favorise la perte de graisse abdominale en augmentant la dépense calorique et en améliorant la condition cardiovasculaire, surtout lorsqu’il est associé à une alimentation équilibrée." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 72.5 MiB | 0.18 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5963 -news: Doctrine\ORM\PersistentCollection {#5953 …} -exercises: Doctrine\ORM\PersistentCollection {#5955 …} #id: 2137 #createdAt: DateTimeImmutable @1749848139 {#5949 : 2025-06-13 22:55:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1749848139 {#5950 : 2025-06-13 22:55:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5958 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#9163 +faq: App\Entity\Faq {#5963 -news: Doctrine\ORM\PersistentCollection {#5953 …} -exercises: Doctrine\ORM\PersistentCollection {#5955 …} #id: 2137 #createdAt: DateTimeImmutable @1749848139 {#5949 : 2025-06-13 22:55:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1749848139 {#5950 : 2025-06-13 22:55:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5958 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Puis-je utiliser le vélo elliptique tous les jours ?" "answer" => "L’utilisation quotidienne du vélo elliptique est généralement sûre en raison de son faible impact, mais il est conseillé de varier l’intensité et d’inclure des jours de repos pour éviter le surmenage." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#9207 +question: "Puis-je utiliser le vélo elliptique tous les jours ?" +answer: "L’utilisation quotidienne du vélo elliptique est généralement sûre en raison de son faible impact, mais il est conseillé de varier l’intensité et d’inclure des jours de repos pour éviter le surmenage." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 72.5 MiB | 0.16 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5964 -news: Doctrine\ORM\PersistentCollection {#5966 …} -exercises: Doctrine\ORM\PersistentCollection {#5968 …} #id: 2138 #createdAt: DateTimeImmutable @1749848139 {#5961 : 2025-06-13 22:55:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1749848139 {#5969 : 2025-06-13 22:55:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#6142 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#9210 +faq: App\Entity\Faq {#5964 -news: Doctrine\ORM\PersistentCollection {#5966 …} -exercises: Doctrine\ORM\PersistentCollection {#5968 …} #id: 2138 #createdAt: DateTimeImmutable @1749848139 {#5961 : 2025-06-13 22:55:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1749848139 {#5969 : 2025-06-13 22:55:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#6142 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Le vélo elliptique est-il meilleur que la marche ?" "answer" => "Le vélo elliptique permet de brûler plus de calories que la marche et mobilise davantage de groupes musculaires, ce qui en fait une option plus efficace pour le cardio et les objectifs de perte de poids." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#9254 +question: "Le vélo elliptique est-il meilleur que la marche ?" +answer: "Le vélo elliptique permet de brûler plus de calories que la marche et mobilise davantage de groupes musculaires, ce qui en fait une option plus efficace pour le cardio et les objectifs de perte de poids." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 72.5 MiB | 0.15 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5896 -news: Doctrine\ORM\PersistentCollection {#5895 …} -exercises: Doctrine\ORM\PersistentCollection {#5893 …} #id: 2139 #createdAt: DateTimeImmutable @1749848139 {#5898 : 2025-06-13 22:55:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1749848139 {#5897 : 2025-06-13 22:55:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5891 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#9257 +faq: App\Entity\Faq {#5896 -news: Doctrine\ORM\PersistentCollection {#5895 …} -exercises: Doctrine\ORM\PersistentCollection {#5893 …} #id: 2139 #createdAt: DateTimeImmutable @1749848139 {#5898 : 2025-06-13 22:55:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1749848139 {#5897 : 2025-06-13 22:55:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5891 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Combien de temps faut-il utiliser le vélo elliptique pour voir des résultats ?" "answer" => "Pour des résultats visibles, il est recommandé de faire des séances d’au moins 30 minutes, 3 à 5 fois par semaine, avec une intensité modérée à élevée et une régularité dans l’effort." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#9301 +question: "Combien de temps faut-il utiliser le vélo elliptique pour voir des résultats ?" +answer: "Pour des résultats visibles, il est recommandé de faire des séances d’au moins 30 minutes, 3 à 5 fois par semaine, avec une intensité modérée à élevée et une régularité dans l’effort." } |
|||
| anatomy:avatar | App\Twig\Components\Anatomy\Avatar | 80.5 MiB | 554.48 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "relative" "primaryMuscles" => [ 2 3 7 ] "secondaryMuscles" => [ 6 8 12 28 ] "displayFront" => false ] |
|||
| Attributes | [ "class" => "relative" ] |
|||
| Component | App\Twig\Components\Anatomy\Avatar {#9229 #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#9312 …} +primaryMuscles: [ 2 3 7 ] +secondaryMuscles: [ 6 8 12 28 ] +type: "url" +urlReferenceType: 2 +displayFront: false +selectedMuscles: [] +displayTagMuscles: false +hoverMuscleDefaultText: "-" #entityManager: Doctrine\ORM\EntityManager {#593 …} #localeSwitcher: Symfony\Component\Translation\LocaleSwitcher {#84 …} #avatarData: App\BusinessLogic\Anatomy\AvatarData {#9310 …} -liveResponder: Symfony\UX\LiveComponent\LiveResponder {#9311 …} } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 80.5 MiB | 0.64 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Quadriceps" "url" => "/fr/exercices/muscle/2-quadriceps" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10580 +name: "Quadriceps" +url: "/fr/exercices/muscle/2-quadriceps" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 80.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Fessiers" "url" => "/fr/exercices/muscle/3-fessiers" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10632 +name: "Fessiers" +url: "/fr/exercices/muscle/3-fessiers" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 80.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Ischio-jambiers" "url" => "/fr/exercices/muscle/7-ischio-jambiers" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10656 +name: "Ischio-jambiers" +url: "/fr/exercices/muscle/7-ischio-jambiers" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 80.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Abdominaux" "url" => "/fr/exercices/muscle/6-abdominaux" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10680 +name: "Abdominaux" +url: "/fr/exercices/muscle/6-abdominaux" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 80.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Mollets" "url" => "/fr/exercices/muscle/8-mollets" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10704 +name: "Mollets" +url: "/fr/exercices/muscle/8-mollets" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 80.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Dos" "url" => "/fr/exercices/muscle/12-dos" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10728 +name: "Dos" +url: "/fr/exercices/muscle/12-dos" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 80.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Épaules" "url" => "/fr/exercices/muscle/28-epaules" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10752 +name: "Épaules" +url: "/fr/exercices/muscle/28-epaules" +color: "primary" +small: false +selected: false } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 80.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#10552 +includeScript: true +labelClass: null +containerClass: "max-h-[300px] max-w-[300px]" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2932 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#221 …} } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 80.5 MiB | 0.59 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#10785 +difficulty: "beginner" +small: false +link: true } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 80.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Elliptique" "url" => "/fr/exercices/equipement/96-elliptique" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10830 +name: "Elliptique" +url: "/fr/exercices/equipement/96-elliptique" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 80.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Fitness" "url" => "/fr/exercices/sport/5-fitness" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10857 +name: "Fitness" +url: "/fr/exercices/sport/5-fitness" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 80.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Cardio" "url" => "/fr/exercices/categorie/57-cardio" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10881 +name: "Cardio" +url: "/fr/exercices/categorie/57-cardio" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 80.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Bas du corps" "url" => "/fr/exercices/categorie/68-bas-du-corps" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10905 +name: "Bas du corps" +url: "/fr/exercices/categorie/68-bas-du-corps" +color: "gray" +small: true +selected: false } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 80.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "hidden lg:flex items-center justify-center my-6" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#10766 +includeScript: true +labelClass: null +containerClass: "hidden lg:flex items-center justify-center my-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2932 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#221 …} } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 80.5 MiB | 0.54 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#8939 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 80.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#10957 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-black" ] |
|||
| Attributes | [ "class" => "w-6 h-6 mr-3 !text-black" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10997 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "program" +title: null +symbolDefsName: null } |
|||
| ui:widget-embed | App\Twig\Components\Ui\WidgetEmbed | 80.5 MiB | 1.64 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "hidden md:block" "route" => "http://test.fitmetrics.ch/fr/widgets/exercise/preview-6733d7404290b?video=1" "parameters" => [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] "defaultWidth" => 350 "defaultHeight" => 700 ] |
|||
| Attributes | [ "class" => "hidden md:block" ] |
|||
| Component | App\Twig\Components\Ui\WidgetEmbed {#11033 +route: "http://test.fitmetrics.ch/fr/widgets/exercise/preview-6733d7404290b?video=1" +parameters: [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] +defaultWidth: 350 +defaultHeight: 700 } |
|||
| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Attributes | [ "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11071 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Attributes | [ "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11104 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "close" +title: null +symbolDefsName: null } |
|||
| app:page-sharer | App\Twig\Components\App\PageSharer | 82.5 MiB | 2.14 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "content-container" "title" => "Vélo elliptique" "description" => "Le vélo elliptique est un appareil de cardio-training à faible impact, conçu pour reproduire les mouvements de la marche, de la course ou de la montée d’escaliers sans solliciter excessivement les articulations. Grâce à la combinaison synchronisée des pédales et des poignées, il permet un entraînement complet sollicitant simultanément le haut et le bas du corps. Adapté à tous les niveaux de condition physique, il offre la possibilité de régler la résistance et l’inclinaison afin d’ajuster l’intensité de l’effort. Idéal pour améliorer l’endurance cardiovasculaire, brûler des calories et optimiser la coordination motrice, cet appareil est particulièrement recommandé aux personnes souffrant de douleurs articulaires ou en phase de rééducation après une blessure liée aux impacts. Le vélo elliptique s’intègre parfaitement aux séances d’échauffement, de récupération active ou de cardio régulier, que ce soit en salle de sport ou à domicile. Sa polyvalence en fait un choix stratégique pour une remise en forme globale, efficace et respectueuse du corps." ] |
|||
| Attributes | [ "class" => "content-container" ] |
|||
| Component | App\Twig\Components\App\PageSharer {#11144 +shareUrl: "http://test.fitmetrics.ch/fr/exercice/6733d7404290b-velo-elliptique?open-account-panel-popup=1" +title: "Vélo elliptique" +description: "Le vélo elliptique est un appareil de cardio-training à faible impact, conçu pour reproduire les mouvements de la marche, de la course ou de la montée d’escaliers sans solliciter excessivement les articulations. Grâce à la combinaison synchronisée des pédales et des poignées, il permet un entraînement complet sollicitant simultanément le haut et le bas du corps. Adapté à tous les niveaux de condition physique, il offre la possibilité de régler la résistance et l’inclinaison afin d’ajuster l’intensité de l’effort. Idéal pour améliorer l’endurance cardiovasculaire, brûler des calories et optimiser la coordination motrice, cet appareil est particulièrement recommandé aux personnes souffrant de douleurs articulaires ou en phase de rééducation après une blessure liée aux impacts. Le vélo elliptique s’intègre parfaitement aux séances d’échauffement, de récupération active ou de cardio régulier, que ce soit en salle de sport ou à domicile. Sa polyvalence en fait un choix stratégique pour une remise en forme globale, efficace et respectueuse du corps." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#221 …} } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11152 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11174 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11198 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11221 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11244 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11267 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11290 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11313 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 82.5 MiB | 0.70 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdWideSkyscraper {#763 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2932 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#221 …} +right: true +left: true } |
|||
| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 82.5 MiB | 0.55 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#11360 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2932 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#221 …} } |
|||
| utils:lang-selector |
[Anonymous]
|
82.5 MiB | 1.88 ms | |
|---|---|---|---|---|
| Input props | [ "size" => "large" ] |
|||
| Attributes | [ "size" => "large" ] |
|||
| Component | Symfony\UX\TwigComponent\AnonymousComponent {#11407 -props: [ "size" => "large" ] } |
|||
| app:lang-selector | App\Twig\Components\App\LangSelector | 82.5 MiB | 1.62 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false "size" => "large" "showTranslateIcon" => true ] |
|||
| Attributes | [ "size" => "large" ] |
|||
| Component | App\Twig\Components\App\LangSelector {#11429 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false +showTranslateIcon: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#221 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …} } |
|||
| ui:dropdown | App\Twig\Components\Ui\Dropdown | 82.5 MiB | 1.31 ms | |
|---|---|---|---|---|
| Input props | [ "label" => "lang.name.fr" "defaultOpenLeft" => false "locales" => [ "fr" "en" "de" "it" ] ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Dropdown {#11451 +label: "lang.name.fr" +contentClass: null +defaultOpen: false +defaultOpenLeft: false +locales: [ "fr" "en" "de" "it" ] } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "g-translate" "class" => "fill-black dark:fill-white w-5 h-5" ] |
|||
| Attributes | [ "class" => "fill-black dark:fill-white w-5 h-5" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11482 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "g-translate" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon" ] |
|||
| Attributes | [ "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11504 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-[15px] h-[15px] dark:fill-white" ] |
|||
| Attributes | [ "class" => "w-[15px] h-[15px] dark:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11551 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| utils:theme-switcher |
[Anonymous]
|
82.5 MiB | 1.08 ms | |
|---|---|---|---|---|
| Input props | [ "size" => "large" ] |
|||
| Attributes | [ "size" => "large" ] |
|||
| Component | Symfony\UX\TwigComponent\AnonymousComponent {#11430 -props: [ "size" => "large" ] } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11572 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11606 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11629 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "heart" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11652 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11675 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11698 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11721 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11744 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11767 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6569 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||